Shows
A Healthier TomorrowEmpowering Dads and Kids: Health and Vaccination InsightsAbout the Guests:
Jazzmin Robled: Jazzmin is a dedicated community health professional who has been working with the Southern Nevada Health District for nearly five years. She began as a community health worker focusing on assisting mothers with children under the age of one and later advanced to a program coordinator role. Jazzmin now leads two teams, including the innovative "Embracing Fatherhood" program, aimed at empowering fathers in the greater Las Vegas area.
Dr. Julpohng "JP" Vilai: Dr. J.P. is the Vice President of the Nevada chapter of the American Academy of Pediatrics. With a...2025-07-0927 min
A Healthier TomorrowCelebrating Health, the Arts, and Smoke-Free Living with PRIDE in Las VegasWill Rucker and Ciara Owens celebrate June's vibrant health and cultural observances with insightful discussions on "A Healthier Tomorrow." Guest Mekale Holmes shares her experiences in tobacco prevention and the impactful "Because We Matter" initiative. Zarina Washington introduces the Nevada Creative Arts Collective, highlighting improv's role in stress management and resilience. The episode highlights the community's role in promoting smoke-free environments, exploring alternative therapies, and supporting diverse cultural celebrations, providing valuable resources and fostering unity through shared health goals.
About the Guests:
Mekale Holmes: MekaleHolmes is a dedicated public health professional at the S...2025-06-1127 min
A Healthier TomorrowBuilding a Healthier Path Forward for Las Vegas: Mental Wellness and Community ReimaginedExplore Nevada's mental health landscape as Will Rucker and Ciara Owens discuss the state's last-place ranking in mental health access with Anna Bobb, MPH, Executive Director of the Path Forward coalition and Dr. Mason Turner from Intermountain Health. Discover collaborative care models, barriers to mental health support, and stress management strategies. Later, Minjia Yan unveils the revitalization of Las Vegas' Chinatown, tackling public safety, infrastructure, and community involvement. Gain insights on social determinants of health and how community-driven projects are shaping a healthier future. Stay informed on upcoming local events promoting mental wellness and empowerment.
About the Gu...2025-05-2828 min
A Healthier TomorrowCommunity Impact: How NAMI and Local Salons Are Changing LivesAbout the Guests:
Trinh Dang-Mai is the Executive Director of NAMI Southern Nevada. With a background stemming from personal experiences with mental health challenges and the impact of trauma, particularly as the child of refugees from the Vietnam War, she has dedicated her career to mental health advocacy. Originally starting in education, Trinh’s journey into mental health work began when she sought help and connected with NAMI's family-to-family education class. She has been involved with NAMI since 2011-2012 and has since been an influential figure in promoting mental well-being and recovery.
Chris Wells is a...2025-05-1427 min
A Healthier TomorrowThe Power of Community: How Las Vegas Fights for Mental HealthAbout the Guest:
Mai Tran serves as the Nevada Area Director for the American Foundation for Suicide Prevention (AFSP). With a profound personal connection to the cause, Mai has been a passionate advocate, having volunteered as a crisis counselor for over a decade before joining AFSP. Her work at AFSP focuses on suicide prevention through research, education, advocacy, and support, mobilizing community efforts for mental health awareness and support for those impacted by suicide.
Episode Summary:
In this heartfelt episode of "A Healthier Tomorrow," hosts Will Rucker and Ciara Owens engage with Mai...2025-04-2326 min
A Healthier TomorrowBe Healthy, Breathe Easy: Empowering Choices for HealthcareAbout the Guests:
Tina Dorch is the manager of the Office of Minority Health and Equity for the state of Nevada. With a tenure spanning seven years, Tina has been an advocate for health equity and literacy, striving to ensure access to healthcare resources for underrepresented communities. She has experience leading initiatives that address the social determinants of health, focusing on systemic change and empowering minoritized groups.
Nelly Pelaez represents the Southern Nevada Health District and works on multi-unit housing initiatives to mitigate secondhand smoke exposure. Her collaborative efforts aim to promote smoke-free environments, improving...2025-04-0926 min
A Healthier TomorrowFrom Heartache to Hope: Community Partners for Better HealthAbout the Guests:
Chelsea Bishop Chelsea Bishop is a registered nurse with significant experience working on a pediatric floor in Las Vegas. After her daughter was diagnosed with an aggressive form of cancer, she dedicated six and a half years to securing the necessary care, which inspired her advocacy work. Chelsea is a co-founder of Act for Kids Nevada, an organization formed to elevate the family voice and work towards a comprehensive pediatric healthcare system in Nevada.
Ashley Floyd Ashley Floyd is a seasoned mental health advocate, peer recovery leader, and member of...2025-03-2627 min
A Healthier TomorrowHeart Health & Heritage: A Celebration of Black History MonthIn this enlightening episode of "A Healthier Tomorrow," hosted by Will Rucker and Ciara Owens, the focus is on promoting heart health and community wellness in conjunction with Black History Month. This episode features Amineh Harvey and Brittnee Aldea from the Southern Nevada Health District, who discuss initiatives to improve healthcare access and awareness in Las Vegas, and Tameka Henry from Obodo Collective, who shares exciting news about the Obodo Grocer. The vibrant conversation centers around the importance of heart health, particularly in the African American community, and how various events and programs aim to support health education and...2025-02-1229 min
A Healthier TomorrowUnlocking Your Healthiest Year: Tips for Intentional LivingAbout the Guest:
Yvette Howard is a licensed clinical social worker with multi-state licensure in Nevada, Texas, and Illinois. She has a distinguished career helping clients deal with medical depression, chronic illnesses, and improving communication with healthcare providers. Yvette is the founder of Brighter Tomorrow Therapy, a mental health practice offering a range of services including trauma, depression, anxiety management, and life transitions. Additionally, she runs Independent Mind, guiding communities—especially women—towards intentional living through unique methods like vision journaling.
Episode Summary:
In this insightful episode of "A Healthier Tomorrow," hosts Will Ruck...2025-01-2226 min
A Healthier TomorrowUnlocking Healthy Lifestyles: Events That Transform Lives in VegasAbout the Guests:
Annalise Lullo Annalise Lullo is a co-founder of the Greater Youth Sports Association, a nonprofit based in Nevada dedicated to providing youth access to sports alongside educational and character-building experiences. With roots in addressing barriers to sports participation for children, her organization focuses on affordability and integrating social-emotional learning into athletic programs. Annalise and her team aim to nurture both physical and personal development in young people across their community.
Mekale Holmes Mekale Holmes has served at the Southern Nevada Health District for six years, specializing in tobacco control. She...2025-01-0826 min
A Healthier TomorrowBikes, Health, and Happiness: Creating A Healthier Tomorrow For Las VegasAbout the Guests:
Daniel Fazekas Daniel Fazekas serves as the Transportation Planning Manager at the Regional Transportation Commission (RTC) of Southern Nevada. With a focus on creating a healthier community, he's been instrumental in initiatives that enhance walking and biking infrastructure. Daniel's work revolves around concepts like complete streets and the RTC bike share program, aiming to diversify transportation options beyond car-centric models.
Shayla Pierre Shayla Pierre is the Director of Equity Development and Community Engagement at Roseman University College of Medicine. With over a decade of experience, she has contributed significantly to...2024-12-1125 min
A Healthier TomorrowHow Gratitude Journals Can Transform Your Mental HealthEpisode Summary:
In this special Thanksgiving edition of "A Healthier Tomorrow," hosts Will Rucker and Ciara Owens explore the profound impact of gratitude on health and well-being. As they discuss what it means to be truly thankful, they delve into personal practices and actionable insights that can enhance both mental and physical health. The conversation provides a warm, reflective narrative that is perfect for the Thanksgiving week, encouraging listeners to pause and appreciate the good in their lives.
Throughout the episode, Will and Ciara emphasize the key benefits of gratitude, such as reducing stress and...2024-11-2725 min
A Healthier TomorrowBreaking Down Barriers: Access to Health and Wellness for All with Kiande JakadaAbout the Guest:
Kiande Jakada: Kiande Jakada serves as an HIV Health Educator at The Center. With a career in HIV/AIDS advocacy and education starting back in 1997, Kiande has dedicated much of his professional journey to increasing awareness and understanding about HIV as it affects diverse communities. He plays a key role in outreach initiatives, hosting educational programs and handling health services designed to equip individuals with the knowledge they need to lead healthier lives. Beyond his educational endeavors, Kiande is celebrated for his engaging and supportive presence within the Las Vegas community.
Episode...2024-10-2327 min
A Healthier TomorrowLocal Heroes: Meet the Champions of Community Health and NutritionAbout the Guests:
Rayleen Earney: Rayleen is a representative from the Southern Nevada Health District, where she focuses on diabetes self-management and education. With extensive experience in health promotion and chronic disease prevention, Rayleen has committed her career to providing essential health resources and education to the community. She brings a wealth of knowledge about healthy eating and diabetic care, making her a vital resource for improving public health awareness.
Tameka Henry: Tameka Henry serves as the Executive Director of the Obodo Collective, a non-profit geared towards eradicating multigenerational poverty, focusing on food security, education, an...2024-10-0928 minA Healthier Tomorrow5210: The Simple Plan to Combat Childhood ObesityAbout the Guests:
Dr. Steven Shane: Dr. Steven Shane is a board-certified pediatrician specializing in obesity medicine. He works at Renown Children's Hospital in Reno, Nevada, and has over a decade of experience dealing with childhood obesity. Dr. Shane is a major proponent of the 5210 program, which promotes healthy habits for children.
Jake Yarberry: Jake is a Registered Dietitian and Nutritionist who works with the Clark County School District (CCSD) in Nevada. He is responsible for crafting the menus for student meals, ensuring that they meet USDA regulations. Jake has a rich background in both n...2024-09-1127 min
A Healthier TomorrowYour Voice Matters: How to Influence Community Health Policies TodayAbout the Guests:
Dr. Chris Mariano: Dr. Mariano is a pediatric nurse practitioner and the supervisor for the immunizations clinic at the Southern Nevada Health District. With over 21 years of nursing experience and a focus on pediatric care, Dr. Mariano has dedicated herself to public health for the past 13 years. Her passion is ensuring the health and wellness of children in Clark County by providing essential immunization services.
Carmen Hua: Carmen is a health educator and the ChA chip coordinator for the Southern Nevada Health District in the Office of Disease Surveillance. She specializes in co...2024-07-1028 min
A Healthier TomorrowBreaking Barriers: Mental Health Conversations in the BarbershopIn this compelling episode of Healthier Tomorrow, host Will Rucker, along with co-host Ciara Owens, dives into a myriad of pressing health issues facing the community. With their dynamic roster of guests, they explore the significance of secondhand smoke, men's mental health, cardiovascular health, and the importance of voting for community wellbeing.
Nelly Pelaez from the Southern Nevada Health District sheds light on secondhand smoke's risks, particularly in multi-unit housing, and emphasizes the importance of adopting smoke-free policies. The show also highlights the contributions of Amineh Harvey and the Barbershop Health Outreach Project, collaborating with Marcus Allen a...2024-06-1227 min
A Healthier TomorrowBreaking Down the Stigma: Living with Chronic IllnessAbout the Guests:
Rayleen Earney is an experienced health educator at the Southern Nevada Health District, with a personal connection to the fight against diabetes. With 25 years at the health district, Rayleen brings both personal and professional expertise to the table, having witnessed the impact of diabetes within her family. She is passionate about teaching classes and providing resources to help people manage their condition and prevent the onset of type 2 diabetes.
Keiara Katz is an advocate and voice for individuals living with Multiple Sclerosis (MS). Not a healthcare professional, Keiara speaks from her experience...2024-03-1327 minA Healthier TomorrowThe Power of Community: Coming Together for Heart Health and HIV AwarenessAbout the Guests:
Brianna Barber is an influential figure within the YMCA of Southern Nevada, serving as its Executive Director. With over two decades of experience at the YMCA, Barber has dedicated her career to fostering community engagement, promoting accessible healthcare, and advocating for healthy living. Under her leadership, the YMCA has launched various initiatives that focus on chronic disease prevention, such as the blood pressure self-monitoring program designed to help manage hypertension, particularly among African-American communities.
Alisa Howard is a renowned public health advocate and co-host of the Healthier Tomorrow program. She is recognized...2024-02-1427 minA Healthier TomorrowThe Impact of Health Equity: Voices from the Nevada Minority Health and Equity CoalitionAbout the Guests:
Mekale Holmes is a health professional from the Southern Nevada Health District dedicated to organizing and leading community health initiatives. With a focus on topics like tobacco use and its impact on the African American community, Holmes has been instrumental in planning important community events such as health summits and brings vast knowledge on public health issues.
Jose Melendez works at UNLV School of Public Health and serves as interim Chief Diversity Officer for UNLV. His significant involvement in community engagement and outreach is amplified through his role with the Nevada Minority...2024-01-1027 minA Healthier TomorrowBecause We Matter: Fighting Tobacco and HIV in Our CommunityIn this impactful episode of "A Healthier Tomorrow," hosts Will Rucker and Alisa Howard, along with guests Mekale Holmes and Raychel Holbert from the Southern Nevada Health District, address crucial health issues in the African American community. Mourning a recent tragedy at UNLV, they focus on the importance of community support and delve into HIV prevention and tobacco control. Holmes and Holbert discuss the stigmas around HIV, the alarming rates of smoking-related deaths, and the need for proactive health measures like full panel STI and HIV testing. The episode also highlights the upcoming "Because We Matter" tobacco-free living summit...2023-12-1328 minA Healthier TomorrowThe Importance of Community Engagement in Public Health2023-11-0829 min
A Healthier TomorrowThe Triple Threat: RSV, Flu, and COVID-19 - How to Stay ProtectedSummary:
Shannon Proctor, the Executive Director of the American Lung Association in Southern Nevada, joins the show to discuss the importance of lung health and the organization's efforts to raise awareness about lung cancer. October is Healthy Lung Month, and Shannon emphasizes the need for early detection of lung cancer, as it is the leading cause of cancer-related deaths in the United States. She also highlights the various events organized by the American Lung Association, such as the Cycle for Air challenge and Scale The Strat stair climb challenge, to raise funds for their mission.
L...2023-10-1130 min
A Healthier TomorrowSmokefree Housing, Breastfeeding, and the Importance of Public Health EducationNelly Pelaez from the Southern Nevada Health District discusses the dangers of secondhand smoke in multi-unit housing and the initiative to create smoke-free apartments. She provides resources and support for apartment managers and owners who want to implement smoke-free policies.
Roxy Gonzales and Jenn Shin from the Nurse Family Partnership program talk about the benefits of breastfeeding for both the baby and the mother. They provide education and support for new mothers, including tips for breastfeeding in public and returning to work while breastfeeding. They share their favorite moments of helping vulnerable families and encourage anyone interested...2023-08-0929 minA Healthier TomorrowMinority Mental HealthDr. Sheldon Jacobs and Richard Davis joined hosts Will Rucker and Alisa Howard on "A Healthier Tomorrow" to discuss the importance of mental health awareness, particularly in minority communities. Dr. Jacobs shared his personal experience and highlighted the need for education and destigmatization. Richard Davis discussed the Freedom from Smoking program and the success they have had in helping individuals quit smoking. Representatives from Doolittle Senior Community Center also shared information about the various health programs they offer. Overall, the episode emphasized the importance of meeting people where they are and providing accessible resources for mental and physical well-being. 2023-07-1229 minA Healthier TomorrowMen's Health Month | June 2023Dive into this riveting episode of "A Healthier Tomorrow" as we focus on two critical areas of health awareness - Men's Health and Sickle Cell Disease. In the first half, we engage with Sylvester Obafunwa and Sean Tory, the innovative minds behind the Men's Room, a pioneering initiative focused on men's mental health. We discuss the inspiration behind this project, its importance, and how you can get involved either as a participant or an expert.
In the second half, we bring the spotlight on Sickle Cell disease with the insightful Pam White. We explore the complexities of...2023-06-1427 minA Healthier TomorrowNo Menthol May and The Importance of Lung Health | May 20232023-05-1030 minA Healthier TomorrowApril 20232023-04-1230 minA Healthier TomorrowMarch 20232023-03-0827 min
Bulture PodcastMy Treacherous Little Twin!Ep205You want Caresha or Ciara’s prayer?
Summer Walker Reveals She’s Single Again Amid Her Second Pregnancy is currently expecting her first child with her now-ex Larry.
“i don’t show ID at the club cause they know that I’m 21” - 21 Savage on Treacherous Twins
It’s Crazy how the governments say gogos was causing “ MOST AND ALL “ the violence in DC and PG County . Then they shut them all the all ages parties down now look at the crime rates now !!!
Actor Lakeith Stanfield says “If you are for gangster rap you...2022-11-082h 57
Stories in Two - Book PodcastS02E04 Overhyped BooksWelcome back to the Stories in Two Podcast; A podcast around stories that intrigue, inspire and interest us. In this week’s episode we are talking about Overhyped Books. We do first discuss our current reads and what we have been enjoying lately, we pick a book for our upcoming book club episode and then talk about books that, for us, didn’t quite work. We will be giving our pick for Book of the Week. And in Oddly Enough we discuss the ongoing drama and online feuds with Kanye West? ...2022-02-231h 06Stories in Two - Book PodcastS02E04 Overhyped BooksWelcome back to the Stories in Two Podcast; A podcast around stories that intrigue, inspire and interest us. In this week’s episode we are talking about Overhyped Books. We do first discuss our current reads and what we have been enjoying lately, we pick a book for our upcoming book club episode and then talk about books that, for us, didn’t quite work. We will be giving our pick for Book of the Week. And in Oddly Enough we discuss the ongoing drama and online feuds with Kanye West? ...2022-02-231h 06
Afronerd RadioNYC Nail Salon Battle; Pentagon Directors?; Batwoman News & More, MWIR 7pm ETThis will be another 'straight with no chaser" moment for our listeners. Welcome to the latest Mid Week in Review (MWIR) podcast airing this Wednesday at 7pm eastern. This installment (like all others) is powered bu the might Afronerd Radio machine and features your regular cavalcade of podcasters discussing the following issues: a misunderstanding over service in a Brooklyn nail salon erupts into a fight and boycott if the business and race may play role (these are the times); perhaps we're finding out what we all suspected-the military may have final say and.or approval with certain Hollywood films; actress Ruby...2018-08-092h 33
Afronerd RadioNYC Nail Salon Battle; Pentagon Directors?; Batwoman News & More, MWIR 7pm ETThis will be another 'straight with no chaser" moment for our listeners. Welcome to the latest Mid Week in Review (MWIR) podcast airing this Wednesday at 7pm eastern. This installment (like all others) is powered bu the might Afronerd Radio machine and features your regular cavalcade of podcasters discussing the following issues: a misunderstanding over service in a Brooklyn nail salon erupts into a fight and boycott if the business and race may play role (these are the times); perhaps we're finding out what we all suspected-the military may have final say and.or approval with certain Hollywood films; actress Ruby...2018-08-092h 32Afronerd RadioNYC Nail Salon Battle; Pentagon Directors?; Batwoman News & More, MWIR 7pm ETThis will be another 'straight with no chaser" moment for our listeners. Welcome to the latest Mid Week in Review (MWIR) podcast airing this Wednesday at 7pm eastern. This installment (like all others) is powered bu the might Afronerd Radio machine and features your regular cavalcade of podcasters discussing the following issues: a misunderstanding over service in a Brooklyn nail salon erupts into a fight and boycott if the business and race may play role (these are the times); perhaps we're finding out what we all suspected-the military may have final say and.or approval with certain Hollywood films; actress Ruby...2018-08-092h 32