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William J. Long

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William Ramsey Investigates2025-06-182h 58The PEMF Effect: Chronic Pain Relief, Recovery and Vitality Podcast2025-06-1854 minThe PEMF Effect: Chronic Pain Relief, Recovery and Vitality Podcast2025-06-1854 minWilliam Ramsey Investigates2025-05-1742 minWilliam Ramsey Investigates2025-04-2341 minMADE Apparel Services Podcast2025-04-1623 minThrottle to the Floor Podcast2025-04-1623 minTRITHUCVN\'s Podcast2025-04-1205 minLIMITLESS with Chris William2025-04-0908 minPALTtalk2025-04-0736 minCatalytic Leadership2024-12-1236 minLIMITLESS with Chris William2024-12-0809 minCatalytic Leadership2024-11-2635 minWilliam Ramsey Investigates2024-11-221h 01Catalytic Leadership2024-11-0523 minTRITHUCVN\'s Podcast2024-10-0412 minWilliam Ramsey Investigates2024-09-1842 minThe Everyday Stoic
The Everyday StoicHow to Ruin Your Life | Day 30 of Stoic School with William MulliganClick here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today’s episode, William explores the surefire ways to derail your life rapidly by embracing negative habits and attitudes. We highlight how constant negative self-talk, focusing on uncontrollable factors, and neglecting personal responsibility can swiftly lead to personal disaster. William delves into the dangers of complaining incessantly, blaming others, and living in the past. These behaviors not only impede progress but also exacerbate stress and dissatisfaction. By fixating on what we cannot change and avoiding ownership of our actions, we set ourselves up for failure and unhappiness. Join us as we uncover these destructive habits and learn how Stoic principles can help us avoid them. Whether you’re a long-time listener or new to Stoic School, this episode offers valuable insights to help you lead a more mindful and productive life.
2024-07-1612 minThe Everyday Stoic
The Everyday StoicThe Perfect Stoic Morning Routine | Day 18 of Stoic School with William MulliganClick here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we explore the ultimate morning routine inspired by the teachings of two legendary Stoics: Epictetus and Marcus Aurelius. Despite their vastly different lives, both developed simple yet profound morning rituals designed to set a positive tone for the day and foster long-term personal growth. Epictetus, a Greek-born slave who endured immense hardships, emphasized the importance of starting the day with self-reflection and asking crucial questions like "How can I be free of passions?" and "How can I find tranquillity?" Meanwhile, Marcus Aurelius, the philosopher-king and last great emperor of Rome, advocated for looking at the sky in the morning to remind oneself of the orderly nature of the universe and one's place within it. In this episode, William merges these routines into a concise five-minute practice that encourages you to begin your day with mindfulness and introspection. This routine includes steps such as avoiding your phone upon
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