Shows
dormakaba - Because It Matters10 - Designing Openness & Safety in Architecture
In this special episode of Because it Matters, live from the architects connect 2025, we explore the world of sports and entertainment venue design with our Guest Caroline Mills, Principal at Populus. Specializing in creating safe, welcoming spaces for large crowds, Caroline shares how trust and thoughtful design come together to transform stadium experiences.
From replacing prison-like turnstiles with more inviting access points to designing high-quality facilities that foster respect among fans, Caroline reveals the subtle but powerful ways architecture shapes behavior and safety. She explains how historic events like Hillsborough Disaster reshaped stadium design in the UK and how...2025-07-2426 min
dormakaba - Because It Matters09 - Security as a design tool
In this special episode of Because it Matters, live from the architects connect 2025, we explore the fascinating world of urban planning and architecture, with a special focus on the role of data and complex systems. Our guest Ed Parham, Director of Innovation and Design at Space Syntax shares deep insights into how architects use systemic thinking and data-driven analysis to make cities more human-friendly and livable.
From analyzing informal settlements to understanding the importance of well-connected street networks and how cities influence daily behavior and public health — this conversation reveals how targeted interventions and smart design can create long-term po...2025-07-1435 min
The Storied Human (What is your Story?)Season 2025 Episode 10. Michael McAdams shares the fascinating story of spirit communication that runs in his familyGo ahead and text me! Michael McAdams was born in the City of the Seven Hills, Cincinnati, Ohio. Michael was brought up in a Christian household and was fortunate to have many spiritual and faith-based family members surround him. His uncle, John W. Sullivan, was a fiery Pentecostal preacher who founded churches in Florida, Kentucky, and the largest one in Middletown, Ohio. Wilma Jean Jones, Michael’s mother, would often play piano for the church services. Michael’s grandmother, Mary Culbertson, was called to the ministry when she was thirty years old. She often spoke of how God...2025-07-0550 min_klein.png)
Future Skills by Twins for ChangeKI-EthikkompetenzIn dieser Folge geht es um die wichtige Zukunftskompetenz „KI-Ethik“. Gemeinsam mit Jennifer und Tim zeigen wir Euch, was sich hinter dem Begriff verbirgt, welche Fragen Ihr Euch im Umgang mit KI stellen solltet und wie Ihr mit kleinen Schritten – von Impulskontrolle bis Zukunftsdenken – ethischer und bewusster agieren könnt.
Natürlich freuen wir uns über jede positive Bewertung und Anregungen zu neuen Themen oder Verbesserungsvorschläge für den Podcast. Schreibt uns dazu gerne auf mail@twins-for-change.com.
Wollt Ihr mehr über uns und unsere Arbeit erfahren? Dann schaut mal vorbei auf unserer Webseite www.twins-for-c...2025-06-1856 min
Aufgebohrt: Der Podcast für nachhaltigen Praxiserfolg - Für Zahnärzte und KFO105: Selbstführung in der Praxis: Warum dein Team deiner Energie folgt – mit Wilma Mildner
Nach der extrem beliebten Folge 087 mit Wilma Mildner geht es jetzt in die nächste Runde: Diesmal sprechen Christian und Wilma über einen oft unterschätzten, aber entscheidenden Faktor für echte Team-Performance: die Selbstführung der Praxisinhaber:innen.
Wilma teilt ihre Erfahrungen aus über zehn Jahren Beratung in Zahnarztpraxen und erklärt, warum High-Performance-Teams nur dann dauerhaft erfolgreich sind, wenn die Führungskraft mit sich selbst im Reinen ist und lernt, sinnvoll zu delegieren. Es geht um Energie, Vision, persönliche Klarheit und darum, wie du dein Team inspirierst, anstatt es zu überfordern.
Eine ehrliche...2025-06-1757 min
Leiderschap, Veranderkunde en Organisatieontwikkeling -- met Christian van den BergIntegriteit; hoe zorg je dat je een helpende hand kunt bieden, maar niet zelf onderwerp van gesprek wordtIntegriteit is een onderwerp dat blijvend aandacht vraagt.Daar waar de verhalen vroeg vooral gingen om grenzen die overduidelijk overschreden werden, maar waar niets mee werd gedaan, moet je bij meldingen inmiddels ook rekening houden met het oneigenlijk gebruiken van een 'stok om mee te slaan'.Met Wilma Atsma en Boudewijn Marinussen, beiden net als ik voormalig gemeentesecretaris, spreek ik over de vraagstukken van de huidige tijd.2025-06-1129 min
Christian Life Church | Message AudioMother's Day 2025 | Paster Jeremy Saylor | Sunday ServiceHappy Mother's Day!!Imagine the incredible impact your words can have on shaping your world! In this inspiring message from our Jesus Style series, Pastor Jeremy explores the profound truth that life and death truly lie in the power of our tongues.Through the remarkable story of Wilma Rudolph and the resurrection accounts found in Luke 24:1-12 and Mark 16:9-11, we learn how God frequently initiates and proclaims change through women, showing us that our words possess the power to build, bless, and bring life to those around us.📖 Key Scriptures: Luke 24:1–12 | Mark 16:9–11 | James 3...2025-05-1143 min
dormakaba - Because It Matters08 - The Future of Service Excellence
In this episode of Because It Matters, we take a deep dive into the world of service and innovation
at dormakaba. Our host Wilma Werner is joined by Tony Möwe, the company’s Global Service
Lead, to explore how connectivity and digital solutions are transforming the service landscape.
From predictive maintenance to the role of IoT in access control, Tony shares insights into how
service excellence is shaping the future of building security. Learn how proactive maintenance can
extend the life cycle of products, reduce costs, and ensure uninterrupted operations.
Together, they discuss the challenges and opportunities of pro...2025-03-1046 min
dormakaba - Because It Matters07 - Fortifying the FutureCyber- & Physical Security for Critical Entities
Security isn’t just about locks and keys anymore. In a world where cyber threats and physical security challenges are increasingly intertwined, resilience is the key to protecting critical infrastructure. But what do regulations like NIS2 and CER mean for businesses of all sizes? And how can innovative access solutions bridge the gap between cyber and physical security?
In this episode of Because It Matters, host Wilma Werner explores the evolving security landscape with industry expert Andreas Robbert from dormakaba. From cybersecurity advancements to the role of seamless access solutions, we un...2025-03-0429 min
dormakaba - Because It Matters06 - StadiumAccess Control & Stadium Security
In this episode of “Because It Matters,” it’s all about football stadiums! Our host, Wilma Werner, welcomes dormakaba stadium expert Michael Andlauer to take a deep dive behind the scenes of some of the world’s most impressive arenas.
Michael shares how dormakaba plays a role throughout the entire journey to a football match—from the airport, to the hotel, and all the way to the VIP lounges. He also reveals which stadium he considers the most impressive in the world.
Wilma admits that she once snuck into a VIP lounge, an...2025-02-1851 min
dormakaba - Because It Matters05 - Sustainable SolutionsRedefining Access and Security in the Built Environment
In this episode of “Because It Matters,” we explore the crucial intersection of sustainability and security in the built environment. Join our host Wilma Werner as she welcomes experts Stefanie Ossenbach, Lea Rammelmann, and Aurore Christolomme for an insightful discussion on how sustainable practices are transforming the way we plan, build, and operate structures.
We learn about the fundamental principles that guide eco-friendly design and why they are more important than ever. Discover the strategies used to minimize environmental impact at every stage. Understand how certifications not only promote bett...2025-02-181h 24
dormakaba - Because It Matters04 - Navigating ComplexityIntegrating Access Control into Architectural Design
In this edition of “Because It Matters,” the topic of “Modern Access Control” takes center stage. Our host, Wilma Werner, welcomes experts Felix Hoellt and Dirk Schmid to delve into the complexities and benefits of integrating access control into architectural design.
Together, they discuss how building users and facility managers benefit from modern access control systems, highlighting the seamless experience and enhanced security these systems provide. Say goodbye to the days of bulky keychains; modern access control is all about convenience and sophistication. Felix and Dirk also share intriguing insights into why futu...2025-02-1859 min
dormakaba - Because It Matters03 - The Power of CollaborationArchitects and IoT in Building Performance Optimization
In this episode of “Because It Matters,” everything revolves around connected doors and how they make our lives easier. Our host Wilma Werner, along with Tony Moewe and Aurore Christolomme, dives into the world of smart access solutions and their numerous benefits. This episode highlights the power of collaboration between architects and IoT in building performance optimization.
Together, they explore the concept of connected doors, the importance of advanced maintenance, and the integration of smart solutions. They also discuss how monitoring access enhances security and how smart access solutions could have...2025-02-181h 12
dormakaba - Because It Matters02 - The Intersection of Technology and CreativityBalancing AI with Human Expertise in Architectural Design
AI is the talk of the town. How will artificial intelligence transform the construction industry? Are BIM, IoT, and Digital Twins the forerunners of a digital revolution, or simply tools to make everyone’s life easier? In this episode of “Because It Matters,” Wilma Werner dives into the fascinating intersection of technology and creativity in architectural design. Together with industry experts Kai Oberste Ufer and Iain Jones, we unravel the complexities of integrating artificial intelligence with human expertise in the construction world.
Kai and Iain shed light on the ground...2025-02-181h 06
dormakaba - Because It Matters01 - Breaking GroundExploring Next-Gen Architectural Planning with dormakaba
In this episode of “Because It Matters,” everything revolves around Building Information Modeling (BIM) and how digital planning tools are revolutionizing the construction world! Our host Wilma Werner, along with Matthew Guise and Pieter Coetzee, takes you on a journey through the history of architecture and modern planning technologies.
Together, they explore why BIM was a turning point in architectural history, why it’s challenging to design a prison, and what an ATARI actually is.
Join Wilma, Pieter, and Matthew on their journey into the world of digital planning tools...2025-02-181h 12_1400.png)
Future Skills by Twins for ChangeReflexionskompetenzIn dieser Episode diskutieren wir Twins gemeinsam, wie Reflexionskompetenz zu einem bewussteren Leben beiträgt und welchen großen Beitrag diese Kompetenz zur einer regenerativeren Welt leisten kann. Wir teilen außerdem konkrete Praktiken, die uns in den letzten Jahren selbst geholfen haben, einfache Reflexionsgewohnheiten zu entwickeln.
Natürlich freuen wir uns über jede positive Bewertung und Anregungen zu neuen Themen oder Verbesserungsvorschläge für den Podcast. Schreibt uns dazu gerne auf mail@twins-for-change.com.
Wollt Ihr mehr über uns und unsere Arbeit erfahren? Dann schaut mal vorbei auf unserer Webseite www.twins-for-change.com!
Und...2025-01-2732 min.png)
Future Skills by Twins for ChangeSystemisches DenkenIn dieser Folge dreht sich alles um die Fähigkeit, komplexe Zusammenhänge zu erkennen und nachhaltige Lösungen zu entwickeln. Gemeinsam mit Katharina Buchgeister, Impact Coach und Expertin für systemisches Denken, sprechen wir darüber, warum dieses Denken so wichtig für die Zukunft ist und wie wir durch kleine Schritte beginnen können, diese Kompetenz zu erlernen. Ihr erfahrt praxisnahe Tipps und inspirierende Übungen, um euch im Denken in Systemen zu üben und wie diese Denkweise zu einer regenerativeren Welt beitragen kann.
Natürlich freuen wir uns über jede positive Bewertung und Anregungen zu neuen Theme...2024-11-1836 min
Sacred Sunsets I Grief, Death, End-of-Life, Inspiring Life Stories, Latter-Day Saint, ChristianInterview with Jenny WilmaOutdoor enthusiast, Jenny Wilma shares how her own story and healing lead her to neuro coaching for women who have also endured trauma. She explains how she goes about doing this, as well as how God plays a part.Email: jennyswholeandhealthy@gmail.comFB: https://www.facebook.com/jennyswholeandhealthycoachingKristy's contact info:www.embodiedgracecoaching.comhttps://www.facebook.com/FromAshesToGracePodcasthttps://www.instagram.com/fromashestogracepodcast/2024-09-2432 min
We Are VineyardThe Substance of Our Faith: Foundations for the History of Christian Doctrine with Douglas Sweeney
The Substance of Our Faith: Foundations for the History of Christian Doctrine with Douglas SweeneyShow Podcast InformationIn this episode of We Are Vineyard, Caleb Maskell, Associate National Director of Theology and Education, talks with Douglas Sweeney about experiencing the church over the course of his academic journey, breaking down the word “doctrine”, and discovering it through our daily walk with Christ. Doug shares why he started his project on the history of doctrine with the coming of the Holy Spirit, the right and best way to draw on the riches of scripture, and how to navigate a world wher...2024-06-2658 min
Calvary Christian Church PodcastUnderstanding & Recovering From Failures | Andre OlivierThis weekend we celebrated 100 years of Calvary Christian Church! As part of our special weekend, we welcome guest speakers Ps Andre and Wilma Olivier from Rivers Church. As senior pastors of Rivers, a multisite church of 15,000 in five locations, Ps Andre will bring encouraging wisdom that will inspire and equip you. Also available to watch on our YouTube channel: https://www.youtube.com/channel/UCawPSukNNh4PcTvkAfspb0A2024-04-1831 minCalvary Christian Church PodcastBelieving for the "And More" of God | Andre OlivierThis weekend we celebrated 100 years of Calvary Christian Church! As part of our special weekend, we welcome guest speakers Ps Andre and Wilma Olivier from Rivers Church. As senior pastors of Rivers, a multisite church of 15,000 in five locations, Ps Andre will bring encouraging wisdom that will inspire and equip you. Also available to watch on our YouTube channel: https://www.youtube.com/channel/UCawPSukNNh4PcTvkAfspb0A2024-04-1537 min
Plays On Word RadioEp 52: Unwavering Faith (Part 2) – The Story of Armenia Resilience and Spiritual EpiphaniesSend us a text"Come join a conversation enveloped by the aura of heritage, a tapestry woven with threads of survival and faith. Our discussion is one deeply rooted in history, personal anecdotes, and rich with the resilience of the Armenian people."PlayGrounds section:Today's PlayGround section was recorded after our 'CHRISTMAS JOE' performance.Wilma CholakianArmenian Martyrs' Congregational ChurchHavertown, PAWebsite: https://www.amccpa.org/Facebook: https://www.facebook.com/amccpa/2024-01-1926 min
Total Fitness God's Way: Unleash Your God-Given Potential41 | Why And How To Own Your Story And Inspire OthersHello, sunshine!
Welcome, welcome, welcome, to another empowering episode of the Total Fitness God's Way Podcast Show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and turn your dreams into reality.
In today's episode, we're going to talk about owning your past.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
...2023-11-0210 min
The Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 11) GloriaThis is the last of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
This piece recapitulates the theme of movement one, using it as a setting for the apostle Paul’s comparison between the sufferings of the present world and the glory of the new heavens and earth to come.
From Glory to Glory is available as a high quality wav file album on Soundcloud: https://soundcloud.com/psw_music/sets/from-glory-to-glory-2023
From Glory to Glory is a little under 70 min long suite of contemporary classical musi...2023-10-0507 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 10) TelosThis is the tenth of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
This piece was inspired by John’s vision of the new heavens and earth in Revelation 21. The choir sing about God’s invitation to the wedding feast of the Lamb (i.e. Jesus Christ) who will wipe away ever tear from our eyes and bring “Shalom” (a Hebrew word meaning peace, wholeness and flourishing).
From Glory to Glory is available as a high quality wav file album on Soundcloud: https://soundcloud.com/psw_music/sets/from-glor...2023-10-0512 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 9) KyrieThis is the ninth of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
A setting of the Latin Kyrie, a traditional prayer for forgiveness, which in English means: “Lord, forgive us, Christ forgive us, Lord forgive us.”
From Glory to Glory is available as a high quality wav file album on Soundcloud: https://soundcloud.com/psw_music/sets/from-glory-to-glory-2023
From Glory to Glory is a little under 70 min long suite of contemporary classical music, reflecting on the biblical story and Christian spirituality, drawing upon an eclectic fusio...2023-10-0502 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 8) Agnus DeiThis is the eighth of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
Based on the saying of John the Baptist: “Behold, the Lamb of God, who takes away the sin of the world!” (John 1:29), the Agnus Dei (Latin for “Lamb of God”) is a traditional liturgical chant that contemplates the meaning of Jesus’ death on the cross in light of his subsequent bodily resurrection from the tomb. Far from being just another failed messiah, Jesus is God’s self-sacrifice of forgiveness in bearing our sin.
From Glory to Glory is...2023-10-0509 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 7) GardenThis is the seventh of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
In the garden of Gethsemane, Jesus contemplates his calling to be crucified as a sacrifice for sin and prays that his Father might take away this cup of suffering from him. The music uses suspended resolutions and a fluctuating pattern of major and minor notes that gradually become more resolute and hymn-like as Jesus turns his face to the cross, praying that the Father’s will be done on earth.
From Glory to Glory is av...2023-10-0507 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 6) LoveThis is the sixth of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
An acapella setting of Jesus’ answer to a scribe’s question about the greatest commandment in Mark 12.
From Glory to Glory is available as a high quality wav file album on Soundcloud: https://soundcloud.com/psw_music/sets/from-glory-to-glory-2023
From Glory to Glory is a little under 70 min long suite of contemporary classical music, reflecting on the biblical story and Christian spirituality, drawing upon an eclectic fusion of musical influences. The suite is writt...2023-10-0502 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 5) LogosThis is the fifth of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
The opening of John’s gospel represents God the Son as the divine logos, or rational principle behind creation. Only this logos reveals God in person through the incarnation. The lyrics combine an English translation of the opening of John’s gospel, with the Greek terms: Logos (Word), Agathos (Goodness), Veritas (Truth), and Kalos (Beautiful-Good).
From Glory to Glory is available as a high quality wav file album on Soundcloud: https://soundcloud.com/psw_music/sets...2023-10-0508 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 4) Weeping Turns to JoyThis is the fourth of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
This setting of words from Psalm 6:6 and 30:5 was composed in July 2021, as a short, stand-alone piece reflecting on the end of Covid 19 restrictions. In August 2023, I decided to add it into this suite, where it neatly represents the Old Testament experiences of exile (“By the rivers of Babylon we sat and wept when we remembered Zion.” – Psalm 137:1) and hope centered upon in the promised coming of God’s messiah.
From Glory to Glory is available as a hig...2023-10-0502 minThe Peter S. Williams PodcastFrom Glory to Glory (2023): Movement 3) SinThis is the third of eleven movements in the updated and expanded 2023 recording of my From Glory to Glory suite.
This piece draws upon the opening of G.K. Chesterton’s poem “Ecclesiastes”: “There is one sin: to call a green leaf gray, Whereat the sun in heaven shuddereth.” In other words, the fundamental sin is acting as if we were wiser than God, as if moral reality should bend to our choices and desires rather than vice versa. The consequences of sin for relationships between humans and with God is represented by the entry of the minor key...2023-10-0505 minAufgebohrt: Der Podcast für nachhaltigen Praxiserfolg - Für Zahnärzte und KFO087: 5 Erfolgsfaktoren von High Performance Teams - Gastfolge mit Wilma Mildner
Heute tauchen wir tief in das Thema High Performance Teams ein. Ausschlaggebend dafür ist ein Vortrag, den Christian dieses Jahr auf der Dentalen Themenwelt zum Thema "High-Performance-Culture in der Zahnarztpraxis" gehalten hat. Danach war klar, wir müssen dieses Thema hier noch tiefer behandeln.
In dieser Folge ist daher Wilma Mildner zu Gast, um über "High Performance Teams" und deren 5 Erfolgsfaktoren zu sprechen. Wilma Mildner, Inhaberin von Mildner Consulting GmbH, ist Personal- und Businesscoach, Mediatorin, und Stress Managementberaterin für Praxisinhaber. In unserem Gespräch erklärt sie, wie man leistungsstarke Teams schafft und wie diese erfolg...2023-09-181h 06Total Fitness God's Way: Unleash Your God-Given Potential40 | How To Transform Your Life 5 Minutes At A TimeHello, sunshine! I'm thrilled to have you here today because I want us to talk about one of life's most precious gifts - time! In this episode, I want to convince you that just 5 minutes a day can make a significant difference in achieving success in all areas of your life. Five minutes can be the start of incredible miracles, especially if you struggle with self-discipline and consistency.
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://tinyurl.com/identityswop)
→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops...2023-08-0910 minTotal Fitness God's Way: Unleash Your God-Given Potential39 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 4)Hello, sunshine! It's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist...2023-08-0705 minTotal Fitness God's Way: Unleash Your God-Given Potential38 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 3)Hey Sunshine, it's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or prefer to receive these questions via email, you can sign up for my weekly newsletter.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in...2023-07-3105 minTotal Fitness God's Way: Unleash Your God-Given Potential37 | The Unexpected Way God Answered One Of My PrayersHey Sunshine, join me for today's episode, in which I share with you the unexpected way God answered one of my prayers last week.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://tinyurl.com/identityswop)
→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, worksho...2023-07-3004 minTotal Fitness God's Way: Unleash Your God-Given Potential36 | Dreams To Reality: How To Make It HappenHey Sunshine! Join me for today's episode, where we'll talk about bridging the gap to turn your dreams into reality and exactly how to make it happen. I want to urge you to please find a quiet and interruption-free space to listen to this episode because we'll be doing a little imagination exercise.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https...2023-07-2818 minTotal Fitness God's Way: Unleash Your God-Given Potential35 | Mind Over Matter: Learn To Think Before You SpeakHi Sunshine. In today's episode, I want to address the importance of learning to think - before you speak. Thomas Browne said, "Think before you act and think twice before you speak," but how often do we actually put this into practice? It's so easy to get caught up in the moment, to make impulsive decisions, or to say things based on our emotions, only to regret it afterward. I think we've all been there, done that, and got the T-shirt. So, let's learn how to think before we speak with six practical tips.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a...2023-07-2606 minTotal Fitness God's Way: Unleash Your God-Given Potential34 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 2)Hey Sunshine! It's Monday, which means it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or would like to receive these questions via email, you can sign up for my weekly newsletter. The link is in the show notes.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a conqueror through Him who loves you!
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨...2023-07-2403 minTotal Fitness God's Way: Unleash Your God-Given Potential33 | The Six Key Elements To Living A Life Of Total Fitness God's Way.Hello, sunshine! In today's episode, I want to share with you the six fundamental elements you should incorporate into your life if you want to pursue a life of total fitness.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a conqueror through Him who loves you!
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://tinyurl.com/identityswop)
→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)
2023-07-1816 minTotal Fitness God's Way: Unleash Your God-Given Potential32 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 1)Hey Sunshine! I'm so excited because we're starting a brand new weekly series called: Journey To Self-Discovery.
Every Monday for the next few weeks, I will share seven thought-provoking journal prompts with you to take you on a journey of self-discovery to ignite your personal growth.
If you are scared that you might miss an episode, or would like to receive these questions via email, make sure to sign up for my weekly newsletter. (See link below)
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to...2023-07-1704 minTotal Fitness God's Way: Unleash Your God-Given Potential31 | Do You Really Love Yourself?Hello, sunshine! Welcome, to a quick empowering #WednesdayMindfulness episode of the Total Fitness God's Way Podcast show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and fulfill your vision.
Your Mindfulness question for the day is: 𝐃𝐎 𝐘𝐎𝐔 𝐑𝐄𝐀𝐋𝐋𝐘 𝐋𝐎𝐕𝐄 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅? 🤔
Your transformation challenge for today is to answer the following questions:
How has your lack of self-belief affected your life so far?
Do you think it is useful for you to continue believing these negative thoughts about yourself?
How would your life be different if you were to let go of these negati...2023-07-1204 minTotal Fitness God's Way: Unleash Your God-Given Potential30 | Potential To Achievement: How to Master Self-Discipline To Achieve SuccessHey friend! If you're someone who wants to become more confident and self-disciplined to achieve success but are struggling with low self-esteem and self-sabotaging behaviors, then this episode is for you.
Today we'll discuss the importance of self-discipline and its direct impact on your life. I'm also going to share my own personal strategies with you that will equip you to bridge the gap from where you are - to where you want to be. But before we get started - if you haven't listened to episode 29 yet, I want to urge you to...2023-07-1114 minTotal Fitness God's Way: Unleash Your God-Given Potential29 | 3 Steps To Unleash Your God-Given Potential To Fulfill Your DreamsHey Sunshine! How often do you think that you are not destined to succeed?How often do you wonder why you're struggling to fulfill your dreams? You don't really believe you have what it takes to pursue and realize your dreams? Because why do some people seem to succeed more easily than others? There must be some magic ingredient or secret that no one has shared with you.
My friend, if you can relate and would like to be in the loop, stay tuned because, on today's episode, I'll share that not-so-big secret with...2023-07-0315 minTotal Fitness God's Way: Unleash Your God-Given Potential28 | Mindset Is Not The Be-All And End-All To Achieve Success.Have you heard the quote, "Mindset is everything?" Many coaches and self-help gurus also claim that the right mindset determines your success or failure in most areas of your life. But in today's episode, as a Transformation Life Coach myself, I want to challenge the notion that mindset is the determining factor in how successful a person will be. There are always two sides to a coin.
If you want to connect with me, grab some freebies, buy my book, or find out about my coaching, you can find all the deets right here => h...2023-06-2609 minTotal Fitness God's Way: Unleash Your God-Given Potential27: Five Important Life Lessons From David When Chasing Our Dreams.Hello, sunshine!
Welcome, welcome, welcome to another episode of Total Fitness God's Way. In today's episode, I would like to share five life lessons that we can learn from David's encounter with Goliath when it comes to chasing our dreams to fulfill our calling.
If you want to connect with me, grab some freebies, or find out about my coaching, you can find all the deets right here => https://wilmamostert.com/links
May the grace of our Lord Jesus Christ be with you.
2023-06-1910 min
Das Niederdeutsche HörspielGunda Wirschun: Wilma un KarlEr war da, er konnte lustig sein und er konnte arbeiten, das vor allem. Da hat sie ihn eben geheiratet, die Wilma den Karl. Sie führten ein gemeinsames Leben auf dem gemeinsamen Bauernhof und wurden zusammen alt.
Jetzt besucht Wilma ihn regelmäßig auf dem Friedhof. Es war bestimmt kein leichtes Leben, aber es war auch alles andere als ein Jammertal! Aus Wilmas Erinnerungen hört man, wieviel Glück, Wärme und Zärtlichkeit in diesem Leben war, meist unausgesprochen zwar - aber vorhanden!
Mitwirkende
Ursula Hinrichs: Wilma
Edgar Bessen: Karl
2023-06-0952 minTotal Fitness God's Way: Unleash Your God-Given Potential26 | Feeling Rejected Or Abandoned By God?Hey Sunshine!
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐫𝐞𝐣𝐞𝐜𝐭𝐞𝐝 𝐚𝐧𝐝 𝐚𝐛𝐚𝐧𝐝𝐨𝐧𝐞𝐝 𝐛𝐲 𝐆𝐨𝐝? As if He is not answering your prayers and pleadings in your hour of need? You may be asking, why is this happening to me? What have I done wrong? Is God punishing me? When you feel forsaken, it can be an incredibly lonely and difficult experience. You could even become overwhelmed with feelings of hopelessness and despair. You may even feel frustrated and angry at God. Know this; you are not alone. The truth is, even though you may feel like God has forsaken you, He hasn't. Stay tuned for today's episode to hear my take on this.
If you want to connect with me, grab some freebies, or find out abo...2023-06-0811 minTotal Fitness God's Way: Unleash Your God-Given Potential25 | How to kickstart your day feeling more positive and happyHey Sunshine!
Starting your day off on the right foot is essential for a successful and fulfilling day. It boosts your mood, sets the tone for the day, and increases productivity. And, today, I am going to share with you my three top tips to help you kickstart your day feeling more positive and happy. This can make all the difference in the world to get your day off to a great start.
If you want to connect with me, grab some freebies, or find out about my coaching, you can find...2023-06-0610 min
Total Fitness God's Way: Unleash Your God-Given Potential24 | Why In The World Should You Journal?Hey friend!
Welcome back to another Monday #mindsetmakeover episode. Today, I want to talk about why in the world you should be journaling!
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom while also wanting to fill your own cup. My friend, you are exactly where you need to be. It's my miss...2023-05-2908 min
Total Fitness God's Way: Unleash Your God-Given Potential23 | How Can We Fear God And Love Him At The Same Time?Hey friend!
We are taught to be God-fearing, but how do you love God and fear Him at the same time? Does that mean we simply follow Him out of fear of being punished; but how can that be love? According to the Cambridge Dictionary, fear is “an unpleasant emotion or thought that you have when you are frightened or worried by something dangerous, painful, or bad that is happening or might happen.” How do you love a person that you fear? It's not possible and most certainly not healthy; you will only do things because you are...2023-05-2212 min
Total Fitness God's Way: Unleash Your God-Given Potential22 | The Dream Killers: Comparison, Procrastination and Perfectionism.Hey friend!
Welcome back to another #wednesdaywellness episode. On Monday’s #mindsetmakeover episode, I talked about it being time for you to stop denying and second-guessing yourself and God and just start to fulfill your calling, without the fear of failing or getting it wrong on the way. And today, I want to expand on that episode by talking about the 3 biggest dream killers: namely comparison, procrastination, and perfectionism! And give you 4 actionable tips to help you conquer these dream killers.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start al...2023-05-1512 min
Total Fitness God's Way: Unleash Your God-Given Potential21 | It's Time! Stop Second-Guessing God And Fulfill Your Calling.Hey friend!
Welcome back to another Monday #mindsetmakeover episode. Today’s I am going to tell you why it is time for you to stop denying and second-guessing yourself and God and start to fulfill your calling, without the fear of failing or getting it wrong on the way.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle th...2023-05-0813 min
Total Fitness God's Way: Unleash Your God-Given Potential20 | How To Conquer Tough Times With Faith And PerseveranceAre you going through a challenging time right now? Do you feel as if you are in a pit of despair, and no matter which way you look at it, you simply don't see a way out? Before you panic and lose all hope, I need you to listen to today’s #faithfulfriday episode, because I want to share a testimony with you of my 79-year-old mother-in-law, who walked out of the hospital ten days after the Doctor told us that there was no way she would survive.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to gi...2023-05-0111 min
MessagesDeacon the Beacon Stephen was one of seven deacons chosen to be responsible for food distribution and charitable work of the early church in the community. However, the tremendous growth of the early church did not come without persecution, and Stephen became the first martyr in church history. Wilma Wu shares the life of Stephen, which serves as a beacon shedding light on how to witness in this dark world as a follower of Jesus. 2023-04-3023 min
Total Fitness God's Way: Unleash Your God-Given Potential19 | How Perception and Perspective Cloud Your VisionHey friend.
Welcome back to another episode of Total Fitness God's Way - the podcast with me, your host Wilma. In today's #wednesdaywellness episode, I want us to talk about: How Perception and Perspective Can Cloud Your Vision.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom while also wanting to fill...2023-04-2406 min
Total Fitness God's Way: Unleash Your God-Given Potential18 | The Myth About ChangeHey friend.
In today's #mindsetmakeover episode, I want us to talk about: 𝐓𝐡𝐞 𝐌𝐲𝐭𝐡 𝐀𝐛𝐨𝐮𝐭 𝐂𝐡𝐚𝐧𝐠𝐞
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom while also wanting to fill your own cup. My friend, you are exactly where you need to be. It's my mission to equip you to break free from self-sabotaging behaviors and limiting beliefs so you can live your best...2023-04-1703 min
Total Fitness God's Way: Unleash Your God-Given Potential17 | How To Nurture A Healthy, Lasting Relationship.
Hey friend,
Welcome to today's #Tuesdaythoughts episode. In today's episode, we're going to talk about the most important component of Nurturing A Healthy, Lasting Relationship.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom while also wanting to fill your own cup. My friend, you are exactly where you need t...2023-04-1010 min
Total Fitness God's Way: Unleash Your God-Given Potential16 | There Should Be No Poor Among YouHello, and welcome back! In today’s Thursday Truth episode, I want us to talk about poverty and riches. I don’t think that poverty is a true reflection of God. Why would God want to let his children go hungry? Aren’t all good and perfect gifts from Him, but the enemy steals, kills, and destroys. Could it be that Satan is using poverty as a weapon by distorting God's word of "it's better to be poor and it being difficult to go to heaven if we are rich," and we simply keep believing it? Let’s dig into the...2023-04-0311 min
Total Fitness God's Way: Unleash Your God-Given Potential15 | Why Is It Important To Memorize Bible Verses?Hey Friend,
Happy Tuesday and welcome back to another episode. In today’s #Tuesdaytalk episode, I want to discuss why it is so important for us as Christians to memorize a bible verses a day, on top of studying the Bible.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom whi...2023-03-2707 min
Total Fitness God's Way: Unleash Your God-Given Potential14 | The Best Way To Conquer Your Self-Limiting Beliefs.Like me, you might have tried replacing self-critical and negative thoughts with positive affirmations already, but before long, you find yourself thinking it again. And like me, you cannot understand why!? Well, because affirmations are not the way to go. It is written: "As a man thinks within himself, so he is." So we need to transform who you think you are, and we do that by renewing your mind, a complete change for the better, by partnering with God. Join me now to listen to the 4-step process I used to renew my mind to finally conquer my self...2023-03-2017 min
Total Fitness God's Way: Unleash Your God-Given Potential13 | Does God Change His Mind About Our Circumstances?Do you sometimes wonder if God can change His mind about your life or situation, when every day and every moment of your life was already laid out and recorded in His book before you were even born? Do you think God is willing to change your situation through prayer? Let's listen to what is written in the word.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentiona...2023-03-1308 min
Total Fitness God's Way: Unleash Your God-Given Potential12 | What Happens If We Love Jesus And Keep His Commandments?What Happens If We Love Jesus And Keep His Commandments? In this quick 90 second faith teaching, I share with you six promises that Jesus made to those who love Him and keep His commandments.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom while also wanting to fill your own cup. My friend, you...2023-03-0601 min
Total Fitness God's Way: Unleash Your God-Given Potential10 | 4 Steps To Conquer Your FearsWelcome to your morning motivation snippet. A 5-minute (or less) snippet of encouragement for your mind, body, and soul. Today I am talking about 4 steps to conquering fear.
Isaiah 41:10-13 states: Do not fear, for I am with you; Do not be afraid, for I am your God. I will strengthen you, I will also help you, I will also uphold you with My righteous right hand. For I am the Lord your God who takes hold of your right hand, Who says to you, ‘Do not fear, I will help you.’
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying n...2023-02-2704 min
Total Fitness God's Way: Unleash Your God-Given Potential7 | Forgiveness: How my abuser redeemed himself.**Warning: The episode covers a sensitive topic and might not be suitable for younger children**
If you have been following me or tuned in to the podcast before, you may already know that, as a child, I faced sexual, verbal, and physical abuse. In today's episode, I want to talk about how my abuser, who was also my stepfather, was redeemed and why and how I was able to forgive him.
Learn why YOU too should forgive your transgressors.
God bless,
Wilma
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits j...2023-02-2019 min
Total Fitness God's Way: Unleash Your God-Given Potential6 | Surrender to Conquer - How the journey started.In 2018, as a family, we took a leap of faith. We sold all our belongings to fulfill a lifelong dream of traveling the world. But by 2020, that leap of faith turned into one of our biggest adversities yet. Throw Covid into the mix, and together, that was the straw that broke the camel’s back. I finally hit rock bottom and had a mental meltdown! I questioned and blamed God for all my afflictions and shunned Him for the second time in my life!
In this episode, I tell all about the journey, the meltdown and how I...2023-02-131h 06
Total Fitness God's Way: Unleash Your God-Given Potential5 | Low self-esteem, an addiction?Have you ever heard someone introduce themselves at an AA meeting? They would say: "Hi, I am (name), and I am an alcoholic." Can you possibly imagine how much courage it must take to stand up in front of total strangers to admit your weakness/addiction!? So why am I talking about alcoholism when I am a coach who empowers you to conquer low self-esteem and limiting beliefs? Listen to today’s episode to find out why.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are y...2023-02-0605 min
Total Fitness God's Way: Unleash Your God-Given Potential4 | The most important day of your life!I realized that 𝕀 𝕨𝕒𝕤 𝕨𝕣𝕠𝕟𝕘 𝕒𝕝𝕝 𝕥𝕙𝕖𝕤𝕖 𝕪𝕖𝕒𝕣𝕤!
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom while also wanting to fill your own cup. My friend, you are exactly where you need to be. It's my mission to equip you to break free from self-sabotaging behaviors and limiting beliefs so you can live your best life. Stick around and get ready to achieve Total Fitness, God's way!
2023-01-3003 min
Total Fitness God's Way: Unleash Your God-Given Potential3 | For those days that you don't feel worthy, loved or courageous!We all have days where we feel like no one loves us, we feel disconnected from everything and everyone, even God. Those days where you just want to pull the covers over your head and not look the world in the eyes anymore. You think to yourself: “What’s the use...nothing seems to be working in my favor.” You feel as if you’re not making a difference in anyone's life. You think it is just better to throw in the towel because you don’t even know what else to do or how to go on. How do you find t...2023-01-2211 min
Total Fitness God's Way: Unleash Your God-Given Potential2 | How to become a Conqueror.Are you stressed, weary, overworked and pessimistic? Close to hitting rock bottom, losing hope and faith and blaming God for your adversities?
Learn what it means to SWOP your way for God's way to be a Conqueror so that you may succeed in all that you do and wherever you turn.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best...2023-01-1608 min
Total Fitness God's Way: Unleash Your God-Given Potential1 | Welcome to Total Fitness God's WayHey Friend...
It's introduction time! Welcome to Total Fitness God's Way.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later to try AGAIN coming Monday? Are you desperately craving to persevere because you want to live a life that makes you want to jump out of bed every morning?
You want to spend time in God's Word. You want to spend quality time with loved ones. You want to have time to build your dream life, and you also want to live a healthier lifestyle. The pr...2023-01-0902 min
This Is my PrayerThat I may know YouFor this very reason, because God has bestowed upon us all things that are required to live a life of godliness thru the personal knowledge of Him Who called us.
We by applying your diligence [to the divine promises, make every effort] in [exercising] your faith to, develop moral excellence, and in moral excellence, knowledge (insight, understanding),and in your knowledge, self-control, and in your self-control, steadfastness, and in your steadfastness, godliness,and in your godliness, brotherly affection, and in your brotherly affection, [develop Christian] love [that is, learn to unselfishly seek the best for others and to do things...2023-01-0403 min
Talking TaiwanEp 208 | Dr. Wilma Welsh: How the Presbyterian Church in Taiwan Became the Voice of the People in the 1970sRelated Links: To view all related links for this article, click link below: https://talkingtaiwan.com/dr-wilma-welsh-how-the-presbyterian-church-of-taiwan-became-the-voice-of-the-people-in-the-1970s-ep-208/ A note from Talking Taiwan host Felicia Lin: When Wilma Welsh left Canada to work with the Presbyterian Church in Taiwan (PCT) in 1969, she told me that it changed her life. Little did she know how she’d be a part of the pivotal role that the PCT would play as a voice for the people of Taiwan. During her time in Taiwan, Wilma experienced the K...2022-10-0941 min
Christian Parent, Crazy WorldSeven Ways to Bless Your Kids with Words - Episode 37Words can change the course of a life. They can build dreams, or they can break them. Proverbs 18:21 says, “The tongue has the power of life and death, and those who love it will eat its fruit.” We want our words to produce healthy fruit in the lives of our children. But how can we do that specifically?In this refreshing episode, Catherine offers seven ways to bless your kids with words. As a parent, you need to:1.Speak into your kids’ strengths.2.Speak into your kids’ weaknesses.3.Thank your children for what they do well...2022-08-0826 min
StreetNOW NEWS ™️ by Tweet Station News ©️(as DatGuYTV w-DatguyRadio)Addie then Assignments, then Wilma then Waine And TJ with Community Church of DC? Reported by Terry Dwayne Ashford,Addie Then Assignments By Terry Dwayne Ashford of StreetNOW Room 347, Extended Stay America Hotel Tysons Corner-By Terry Dwayne Ashford of StreetNOW Room 347, Extended Stay America Hotel Tysons Corner on May 25th, 2022 Wednesday Hump Day in Vienna Virginia United States of America = broadcast produced, managed, directed by Terry Dwayne Ashford, writer and voice casting provided by resources deemed terry dwayne Ashford's business. SNEAK SNEAK HOES. sound: CLEAN-TECHNOLOGY-11487 MicPro for SNNews Online and Terry Dwayne Ashford
This broadcast link: https://anchor.fm/tweetstationnews/episodes/Addie-then-Assignments--then-Wilma-then-Waine-And-TJ-with-Community-Church-of-DC--Reported-by-Terry-Dwayne-Ashford-e1j2f43
TJ was Terry's first date in college like that, who was grabbed and flown to Washin...2022-05-2505 min
WALKING THE TALK W/Terry Dwayne AshfordAddie then Assignments, then Wilma then Waine And TJ with Community Church of DC? Reported by Terry Dwayne Ashford,Addie Then Assignments By Terry Dwayne Ashford of StreetNOW Room 347, Extended Stay America Hotel Tysons Corner-By Terry Dwayne Ashford of StreetNOW Room 347, Extended Stay America Hotel Tysons Corner on May 25th, 2022 Wednesday Hump Day in Vienna Virginia United States of America = broadcast produced, managed, directed by Terry Dwayne Ashford, writer and voice casting provided by resources deemed terry dwayne Ashford's business. SNEAK SNEAK HOES. sound: CLEAN-TECHNOLOGY-11487 MicPro for SNNews Online and Terry Dwayne AshfordThis broadcast link: https://anchor.fm/tweetstationnews/episodes/Addie-then-Assignments--then-Wilma-then-Waine-And-TJ-with-Community-Church-of-DC--Reported-by-Terry-Dwayne-Ashford-e1j2f43TJ was Terry's first date in college like that, who was grabbed and fl...2022-05-2505 min
MessagesI Am The Way, The Truth, & The Life In John 14, Jesus spoke directly to his disciples at a time when they had plenty of good reasons to be troubled. Like them, when we look around us today there are many things that can stir up fear or anxiety in us. This weekend, Wilma Wu shares on how Jesus can comfort our hearts with three fundamental truths about who He is. Jesus is The Way, The Truth, and The Life! 2022-04-0322 min
A Good Story Starts WithSharing Wisdom with MichelleOne of the most beautiful things about the Christian faith is that we have a great assembly of saintly siblings who have journeyed ahead of us and have gleaned truth and wisdom along their walk with Jesus. These older saintly siblings who have been shaped and molded into the character of Christ are willing to open their hearts and reveal the goodness of the One who has made His home there. As it was in the beginning so it shall be in the middle and in the end. Join in this conversation as I sit with Michelle...2022-03-221h 05A Good Story Starts WithThe importance of family for a Christian manHi Team Join me as I chat with Carlos about the importance of leading one's family in the Lord, growing your faith as well as explain the difference between a Brazillian and Australian BBQ. You will laugh in this episode, you will hear things that will make you think as well as challenge views you have had. Enjoy!2022-03-091h 06
Total Fitness God's Way: Unleash Your God-Given PotentialEpisode 11: New Wine Into Old Wineskins?How prepared and ready are you to face 2022? Have you started making plans or thought about your new years' resolutions yet? Listen to this episode BEFORE you decide on those New Year Resolutions!𝐒𝐖𝐎𝐏 𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐟𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐰𝐚𝐲 . Surrender to the Father & be at peace with Him. Thereby, good will come to you. We are 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐜𝐨𝐧𝐪𝐮𝐞𝐫𝐨𝐫𝐬 through Him who loves us. 🙏 May mercy, peace, and love be multiplied to you.**For freebies, links to connect on Social Media, or to sign up for my newsletter filled with exclusive access to new content, special member discounts, mentoring, workshops and much more - just visit: https://wilmamostert.com/***In need of transformation coaching? Enroll in my coaching program: How2021-12-1006 minA Good Story Starts WithA good story starts with a call to loveLoving people is hard but worthy journey; and in this episode Naomi and I talk about what it the christian call to love, the beauty of books and the wonder of maths. 2021-11-2959 min
Total Fitness God's Way: Unleash Your God-Given PotentialEpisode 9: Part 2 - The 40-day Total Fitness FastLast week I, announced the start of my 40-day Total Fitness Fast that I am doing and spoke about what it is all about. In this week's episode I give feedback on my experience during the first two weeks of this fast. Thank you for tuning in and listening.Remember to 𝐒𝐖𝐎𝐏 𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐟𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐰𝐚𝐲 💝 Surrender to Him & be at peace. Thereby, good will come to you. We are 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐜𝐨𝐧𝐪𝐮𝐞𝐫𝐨𝐫𝐬 through Him who loves us. 🙏 May mercy, peace, and love be multiplied to you.Wilma*Find The Thematic Bible reading plan I speak about here.**For freebies, links to connect on Social Media, or to sign up for my weekly newsletter f...2021-11-2309 min
MOTIVATION SELLS!#43 MOTIVATION SELLS - NEVER EVER GIVE UP! AUSDAUER UND WILLENSSTÄRKE!AUSDAUER UND WILLENSSTÄRKE!
Was die Geschichte von der dreifach Olympiagold Siegerin Wilma Rudolph mit Ausdauer und Willensstärke zu tun hat!
Gehe immer Schritt für Schritt - aber wenn Du Dir ein Ziel gesetzt hast - habe die nötige Ausdauer, Disziplin und Willensstärke es auch durch zu ziehen ;-)!
Lass Dich nicht von Deinem Weg abbringen!
Ich wünsche Dir viel Spass und Learnings beim Anhören Dieser Episode. Und nicht vergessen - auch wenn Du mal einen Schritt zurück musst - aufstehen weitergehen!
Mehr Info...2021-11-2115 min
Total Fitness God's Way: Unleash Your God-Given PotentialEpisode 8: The 40-day Total Fitness FastAs we are drawing near to the end of 2021, I decided to do a 𝟒𝟎-𝐝𝐚𝐲 𝐓𝐨𝐭𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐚𝐬𝐭. In this episode, I will tell you all about this 𝟒𝟎-𝐝𝐚𝐲 𝐓𝐨𝐭𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐚𝐬𝐭 to get my mind, body, and soul ready for 2022 so that I can be the best version of myself, not only for me - but also for my husband, my children, and my God-given calling. I will talk about why I felt the need for it, and what exactly I will be doing/giving up during this 40-day Total Fitness Fast. Enjoy this episode. God bless, Wilma*For freebies, links to connect on Social Media, or to sign up for my weekly newsletter filled with exclusive access to new content...2021-11-1513 min
Kvinde Kend Din Plads029: En høvding og hendes folk - Wilma MankillerVelkommen til Kvinde Kend Din Plads en hobby podcast om kvinders historie.'
I denne uge fortæller Emilie om cherokee høvdingen Wilma Mankiller der trods modstand mod hendes køn fik uddannelse, helbred og økonomien på fode i Cherokee samfundet. Hun oplevede flere personlige tragedier der var med til at forme hendes reflekterede syn på livet og hendes rolle i det, men gennem det hele holdte hun fast i sin stoltheden af hendes kultur.
Hvis du synes om episoden og podcasten så del den med en ven! Følg os for mere lækkert indh...2021-07-1648 min
Crucial Conversations with Central Christian ChurchCrucial Conversations: Standing in the Need of Prayer (S2, E4)Central Christian Church brings current and culturally relevant topics to the forefront with the Crucial Conversations podcast.
In the final episode of the Standing in the Need of Prayer series, Pastors Linda and Luis and Student Pastor Grace reflect on previous episodes and further discuss points brought up by guests Dr. Wilma Bailey and Dan Moseley on the topic of prayer.2021-05-0631 min
Crucial Conversations with Central Christian ChurchCrucial Conversations: Standing in the Need of Prayer (S2, E2)Central Christian Church brings current and culturally relevant topics to the forefront with the Crucial Conversations podcast.
In Episode 2 of the Standing in the Need of Prayer series, Pastor Linda McCrae is joined by Dr. Wilma Bailey, Professor of Hebrew and Aramaic Scripture at Christian Theological Seminary in Indianapolis. Join Pastor Linda and Dr. Bailey as they discuss prayer in their own lives and the history of prayer as it is referenced in the Bible.2021-04-2230 min
Bohusläningen inifrånHampus Eklund om att bevaka en mänsklig tragedi I november 2019 anmäldes en 17-åring flicka försvunnen i Uddevalla. Senare uppdagades det att hon blivit brutalt mördad av sin expojkvän. Wilma Andersson-fallet engagerade inte bara hela Uddevalla, utan även stora delar av Sverige under ett helt års tid. Men få personer har följt det närmare än 31-åriga Hampus Eklund. Bohusläningens reporter har mött de frivilliga i sökgrupperna, poliserna som utrett mordet och de som stod Wilma nära. Han har stått framför kameran i livesändningar, direktrapporterat från rättssalar och skrivit otaliga artiklar i ämnet. Nu berättar han själv om...2021-02-2445 min
From My Mama's Kitchen® Talk Radio ShowAn Angel Told Me So with Michael McAdamsOften we find it overwhelming to attain inner peace when the weight of the world's challenges render us feeling powerless. What if our spirit teachers, or angels, could contact us directly to help us find our way—would you listen? As the saying goes, when the student is ready, a teacher will appear. For the late Wilma Jean Jones, her teachers certainly did appear. An Angel Told Me So reveals the messages and guidance she received directly from the spiritual realm for more than two decades. Her son, Michael McAdams, worked closely with his mother as these messages and teachings we...2020-11-171h 01
An Angel Told Me So with Michael McAdamsOften we find it overwhelming to attain inner peace when the weight of the world's challenges render us feeling powerless. What if our spirit teachers, or angels, could contact us directly to help us find our way—would you listen? As the saying goes, when the student is ready, a teacher will appear.
For the late Wilma Jean Jones, her teachers certainly did appear. An Angel Told Me So reveals the messages and guidance she received directly from the spiritual realm for more than two decades. Her son, Michael McAdams, worked closely with his mother as these messages and teachings we...2020-11-171h 02
C.B. Reset RefreshLe novità che contano: Denzel Curry & Kenny Beats, Moses (Boyd e Sumney), Wilma Archer, King Krule, Yves Tumor | Reset Refresh01_Moses Sumney - Gagarin02_Dephrase - Already Gone... (feat. Optic Bloom)03_Moses Boyd & Joe Armon-Jones - 2 Far Gone04_Steve Spacek - Waiting 4 You05_Christian Rich - Everything Looks Bigger Closer (Vocal Edit)06_Denzel Curry & Kenny Beats - Track0707_Kamaiyah - Still I Am08_Wilma Archer featuring Laura Groves and Samuel T. Herring - Decades09_Bullion - We Had A Good Time10_Sewerslvt - Newlove11_Pizzagirl - cape canaveral12_Yves Tumor - Gospel For A New Century13_King Krule - Underclass14_Christelle Bofale - Miles2020-02-2658 min
Choose to be CuriousEp. #72: Curious About Our Roots, with Wilma JonesWilma Jones traced her family and community history in one of Arlington's historically Black neighborhoods and published those stories in "My Halls Hill Family." She makes a case for choosing to be curious about our own stories and their social context.
Join us next time when newly-elected Arlington County Board chair Christian Dorsey joins us to talk about how curiosity supports his focus on equity in the community -- a perfect pairing with what Wilma has captured in the stories of Halls Hill.
Theme music by Sean Balick. Thanks to Blue Dot Sessions and Cloud Harbor for "Discovery Harbor."2019-01-2328 min