Shows
VAD SA VI ENS?11. Varför gillar vi lammkött?I det här avsnittet spårar det (som vanligt). Vi snackar om varför vi plötsligt börjat gilla yngre killar – och var gränsen egentligen går innan det bara blir äckligt. Inez erkänner att hon är mörkrädd och livrädd att Samara ska komma springandes efter henne. Medan Wilma flummar bara och lackar på tråkiga människor. Och mitt i allt undrar vi: vart tog Marcus från Love Island vägen?2025-06-1246 minVAD SA VI ENS?10. Ska Inez vara med i Love Island?I det här avsnittet snackar vi om icks när det kommer till sport, är det en ick att inte vara proffs? Är det ick att vara häst tjej? Love Island söker nya deltagare till ny säsong.. Ska Inez vara med? 👀Wilma berättar om en minst sagt… doftrik dejt. Plus vad är grejen med hästtjejer och varför är det så laddat? Avsnitt släpps varje torsdag från och med nu!😍Klippare: David Holmqvist@holmqvistproduction2025-05-3041 minVAD SA VI ENS?9. Garbage RatWilma berättar om mötet med tidigare Love Island deltagare och vi pratar om hur det känns att gå igenom en vänskaps-breakup.Inez bästa killkompis in i poddstudion och det spårar… Han säger exakt vad han tycker om oss, noll filter, noll PK.Klippare: David Holmqvist@holmqvistproduction2025-05-191h 00VAD SA VI ENS?7. NYC, Otrohetsdrama & era fördomar om ossWilma berättar om sin resa till New York!Vi snackar om Valborg, Lets dance och Wilmas nya crush. Är det drama mellan Wilma och en lets dance deltagare? Den kända basketspelarens fru stalkar på Instagram…Ni berättar era fördomar om oss🫣Klippare: David Holmqvist@holmqvistproduction2025-05-0633 min
SOS - DE PODCAST#25 Timo Eichholtz - Wat is echt in herstel zijn van je verslaving?In deze aflevering gaan Wilma en Timo in gesprek over herstel.Aan de hand van een aantal quotes en stellingen over herstel bespreken we wat de ervaring van Timo is en hoe hij kijkt naar echt in herstel zijn. Wat is het verschil tussen stoppen met je middel en echt in herstel zijn? Wat is er voor nodig om in herstel te blijven en een terugval te voorkomen?2025-05-0459 minVAD SA VI ENS?6. Sex med strumporna på, ångestattack, vi vill ha samma kille & opopulära åsikterKillar som har sex med strumporna på är lika orimligt som att stå naken med bara en halsduk på!Vi pratar ut om helgen, problemet vi aldrig trodde att vi skulle vara med om- vi vill ha samma kille…Wilma får sin första ångestattack, lets dance crush och vi delar våra mest opopulära åsikter. Wilma hatar att sova med vänner för att hennes vänner tar på henne? Klippare: David Holmqvist@holmqvistproduction2025-04-2028 minVAD SA VI ENS?5. Vi löser era problem, Inez har ångest & Wilma tar över avenynI dagens avsnitt dyker vi ner i era problem och det är mycket känslor i luften. Vad gör man egentligen om man gillar samma kille som sin kompis? Wilma har tagit över Avenyn!Inez pratar öppet om sin ångest. Avsnittet är fyllt med kärlekskaos, vänskapsdilemma och varför man inte kan sluta skriva till fel personer efter några glas. Vi alla verkar ha en grej för att fylleskriva. Wilma har fått ett hat konto..Klippare: David Holmqvist@holmqvistproduction2025-04-1342 min
Fail n' GrowAccelerating Growth with Powerful OKRs 🚀, Sophie Hedestad NoxitIn this episode of Fail and Grow, Wilma meets Sophie Hedestad, CEO Noxit, and former top executive at Meltwater and Netigate. Sophie shares her extensive experience with OKRs (Objectives & Key Results) and explains why this powerful framework is essential for achieving true Operational Excellence. Discover how clear goal-setting, effective cascading, and transparent communication can align your organization, boost efficiency, and accelerate growth. If you're struggling with disconnected goals and outdated spreadsheets—this episode is a must-listen!
SPONSORSPowered by vloxq CPQ (Configure Price Quote), rated as the most user friendly CPQ and a perfect fit...2025-04-0447 min
Fail n' GrowScaling Sales with AI—Insights & Impact, Markus Möller MeetricIn this episode of Fail and Grow, Wilma sits down with Marcus Möller, former growth leader at BrightBid—one of Europe's top SaaS success stories 📈—and current CEO of Meetric, a cutting-edge AI solution for Operational Excellence 🤖. Marcus shares how he successfully doubled sales results despite reducing his sales team by half, all through smarter use of AI and a relentless pursuit of truthful insights 🎯.Listen in for practical tips on how Operational Excellence powered by AI can streamline your processes 🔄, boost efficiency ⚡, and position your business ahead of the competition 🥇.
SPONSORSPowered by vloxq CPQ...2025-03-2852 min
Prime Time KrimeWilma June NissenRight now in true crime: Idaho 911 call discussion, Yolanda Marodi captured and arrested in connection with wife’s death, Lori Vallow Daybell motions to dismiss due to prosecutorial misconduct, Rachel Morin trial begins April 1. In 1978 a body was found in Lyon County Iowa, she would remain a Jane Doe until 2006 when her finger prints were finally matched up and she was identified as 23 year old Wilma June Nissen. Wilma had a very troubled upbringing and after ultimately being pulled out of her neglectful fathers home she would end up in foster care, struggling with becoming a teen...2025-03-2850 minVAD SA VI ENS?2. Vi svarar på ryktena– Finalfesten, icks & är Wilma cancelled?Finalfesten bjöd på drama, och ryktena har gått vilda – Vi snackar om vad som egentligen hände, avslöjar våra största icks på varandra och reder ut mysteriet kring Wilmas ansikte. Dessutom, är Wilma cancelled? Vi tar upp allt ni undrar över. Klippare: David Holmqvist@holmqvistproduction2025-03-2429 min
Fail n' GrowHow AI in HubSpot boosts your growth, Robert Bråkenhielm CEO, ResultifyIn this episode of Fail and Grow, Wilma welcomes Robert Bråkenhielm, founder and CEO of Resultify—one of HubSpot's leading global partners. Robert openly shares stories of both success and hilarious failures from his entrepreneurial journey, from building thousands of websites to pioneering Resultify's results-based business model.
SPONSORSPowered by vloxq CPQ (Configure Price Quote), rated as the most user friendly CPQ and a perfect fit when your CRM standardized quote module falls short. EPISODE CREDITS: Produced, edited and mixed by Zveki Segment jingles composed and pro...2025-03-2143 min
dormakaba - Because It Matters08 - The Future of Service Excellence
In this episode of Because It Matters, we take a deep dive into the world of service and innovation
at dormakaba. Our host Wilma Werner is joined by Tony Möwe, the company’s Global Service
Lead, to explore how connectivity and digital solutions are transforming the service landscape.
From predictive maintenance to the role of IoT in access control, Tony shares insights into how
service excellence is shaping the future of building security. Learn how proactive maintenance can
extend the life cycle of products, reduce costs, and ensure uninterrupted operations.
Together, they discuss the challenges and opportunities of pro...2025-03-1046 min
dormakaba - Because It Matters07 - Fortifying the FutureCyber- & Physical Security for Critical Entities
Security isn’t just about locks and keys anymore. In a world where cyber threats and physical security challenges are increasingly intertwined, resilience is the key to protecting critical infrastructure. But what do regulations like NIS2 and CER mean for businesses of all sizes? And how can innovative access solutions bridge the gap between cyber and physical security?
In this episode of Because It Matters, host Wilma Werner explores the evolving security landscape with industry expert Andreas Robbert from dormakaba. From cybersecurity advancements to the role of seamless access solutions, we un...2025-03-0429 min
dormakaba - Because It Matters06 - StadiumAccess Control & Stadium Security
In this episode of “Because It Matters,” it’s all about football stadiums! Our host, Wilma Werner, welcomes dormakaba stadium expert Michael Andlauer to take a deep dive behind the scenes of some of the world’s most impressive arenas.
Michael shares how dormakaba plays a role throughout the entire journey to a football match—from the airport, to the hotel, and all the way to the VIP lounges. He also reveals which stadium he considers the most impressive in the world.
Wilma admits that she once snuck into a VIP lounge, an...2025-02-1851 min
dormakaba - Because It Matters05 - Sustainable SolutionsRedefining Access and Security in the Built Environment
In this episode of “Because It Matters,” we explore the crucial intersection of sustainability and security in the built environment. Join our host Wilma Werner as she welcomes experts Stefanie Ossenbach, Lea Rammelmann, and Aurore Christolomme for an insightful discussion on how sustainable practices are transforming the way we plan, build, and operate structures.
We learn about the fundamental principles that guide eco-friendly design and why they are more important than ever. Discover the strategies used to minimize environmental impact at every stage. Understand how certifications not only promote bett...2025-02-181h 24
dormakaba - Because It Matters04 - Navigating ComplexityIntegrating Access Control into Architectural Design
In this edition of “Because It Matters,” the topic of “Modern Access Control” takes center stage. Our host, Wilma Werner, welcomes experts Felix Hoellt and Dirk Schmid to delve into the complexities and benefits of integrating access control into architectural design.
Together, they discuss how building users and facility managers benefit from modern access control systems, highlighting the seamless experience and enhanced security these systems provide. Say goodbye to the days of bulky keychains; modern access control is all about convenience and sophistication. Felix and Dirk also share intriguing insights into why futu...2025-02-1859 min
dormakaba - Because It Matters03 - The Power of CollaborationArchitects and IoT in Building Performance Optimization
In this episode of “Because It Matters,” everything revolves around connected doors and how they make our lives easier. Our host Wilma Werner, along with Tony Moewe and Aurore Christolomme, dives into the world of smart access solutions and their numerous benefits. This episode highlights the power of collaboration between architects and IoT in building performance optimization.
Together, they explore the concept of connected doors, the importance of advanced maintenance, and the integration of smart solutions. They also discuss how monitoring access enhances security and how smart access solutions could have...2025-02-181h 12
dormakaba - Because It Matters02 - The Intersection of Technology and CreativityBalancing AI with Human Expertise in Architectural Design
AI is the talk of the town. How will artificial intelligence transform the construction industry? Are BIM, IoT, and Digital Twins the forerunners of a digital revolution, or simply tools to make everyone’s life easier? In this episode of “Because It Matters,” Wilma Werner dives into the fascinating intersection of technology and creativity in architectural design. Together with industry experts Kai Oberste Ufer and Iain Jones, we unravel the complexities of integrating artificial intelligence with human expertise in the construction world.
Kai and Iain shed light on the ground...2025-02-181h 06
dormakaba - Because It Matters01 - Breaking GroundExploring Next-Gen Architectural Planning with dormakaba
In this episode of “Because It Matters,” everything revolves around Building Information Modeling (BIM) and how digital planning tools are revolutionizing the construction world! Our host Wilma Werner, along with Matthew Guise and Pieter Coetzee, takes you on a journey through the history of architecture and modern planning technologies.
Together, they explore why BIM was a turning point in architectural history, why it’s challenging to design a prison, and what an ATARI actually is.
Join Wilma, Pieter, and Matthew on their journey into the world of digital planning tools...2025-02-181h 12SOS - DE PODCAST#20 Samenwerking Stichting Naast en SOS de podcast - Welke fases doorloopt de naaste?In deze aflevering werken Stichting Naast en SOS de podcast samen en gaan dieper in op wat de naasten doormaken. Wist je dat de naasten, net als de verslaafden, ook door verschillende fases gaan?Zowel Clara als Wilma hebben deze fases beiden doorlopen en praten over hun eigen ervaring. Wat heeft hen geholpen om zich er van bewust te worden wat verslaving is? 2024-10-2642 min
Let's Talk: Passion & Purpose with Nicole ThomasEP 1 - Wilma Hollis | author, speaker and bloggerShow Notes: "Let's Talk: Passion & Purpose" featuring Wilma HollisHost: Nicole ThomasGuest: Wilma Hollis – Author, Speaker, BloggerEpisode Title: Speak Life and Win with Wilma HollisWilma Hollis is a Chicago native, author, speaker, and blogger passionate about helping people overcome life's challenges through faith-based coaching. As the author of LifeSpeak 101: Speak Life and Win!, Wilma empowers individuals to activate the promises of God in their lives through the power of "LifeSpeaking"—a method of using faith-filled words to frame a victorious life.Wilma's mission is clear and powerful: she aims to i...2024-10-2444 min
Positively HybridVertrauen und positive Führung im hybriden Team - Ein Gespräch mit Wilma HerrleIn der heutigen Episode des Positively Hybrid Podcasts begrüßen wir Wilma Herrle, Führungskraft und Expertin für positive Psychologie und Coaching. Wilma Herrle teilt mit uns ihre wertvollen Erfahrungen und Einsichten zur positiven Führung in hybriden Arbeitsumfeldern.Themen dieser Episode:Positive Führung im hybriden Arbeitsumfeld: Wie Wilma Herrle den Menschen in den Mittelpunkt ihrer Führungsstrategie stellt.Vertrauensaufbau im Team: Maßnahmen und Methoden, um Vertrauen zwischen Führungskraft und Teammitgliedern sowie innerhalb des Teams zu stärken.Technologische Unterstützung: Die Rolle der Digitalisierung im Debitorenmanagement und in der Fakturierung und wie sie die hy...2024-09-2516 min.jpg)
Future Skills by Twins for ChangeLernkompetenzIn dieser Folge steigen wir ein in eine der wichtigsten Metakompetenzen, die in unserer schnelllebigen Welt unerlässlich ist, die Lernkompetenz. Wir zeigen Euch, wie Ihr agil und selbstbestimmt lernt und was es braucht, um beim Lernen am Ball zu bleiben. Wir sprechen außerdem darüber, wie das, was man lernt und wie man lernt, zu einer regenerativeren Zukunft beitragen kann.
Natürlich freuen wir uns über jede positive Bewertung und Anregungen zu neuen Themen oder Verbesserungsvorschläge für den Podcast. Schreibt uns dazu gerne auf mail@twins-for-change.com.
Wollt Ihr mehr über uns und...2024-09-1631 minSOS - DE PODCAST#19 Fenna - Hoe ga je als 18 jarige om met drugs en alcohol?In deze aflevering praten Timo en Wilma met Fenna, zij is 18 jaar en vertelt over haar ervaring met drugs en alcohol.Hoe is het om in deze tijd jong te zijn, in een tijd waarin drugsgebruik heel normaal is?We praten met Fenna over haar eigen ervaringen, wat ze om zich heen ziet en hoe ze er mee om gaat. 2024-07-1155 minSOS - DE PODCAST#18 Gesprek met Timo Eichholtz over zelfzorgIn deze aflevering is Timo, die we al kennen van aflevering 3, co-host van Wilma.We praten over zelfliefde en zelfzorg en wat dat eigenlijk precies is. Wat heeft dit te maken met verslaving, in herstel zijn en met 'naasten van'?We delen onze ervaring en gaan in gesprek over diverse onderwerpen die met zelfzorg te maken hebben. 2024-05-0951 min
Dream Big Podcast for Kids#398: Defying the Odds: The Wilma Rudolph StoryRoll into Women's History Month with Sophia Karpman in an epic episode of the Dream Big Podcast that's all about sprinting towards your dreams! This special episode shines a spotlight on the lightning-fast Wilma Rudolph, a hero who raced against all odds to become an Olympic legend. 🌟 Hop over to: https://dreambigpodcast.com/398 Why Wilma Rudolph, you ask? Well, it kicked off with a school project about amazing women who've made history. And boom! Wilma Rudolph raced into Sophia's mind. But wait, there's more! Sophia's sister Eva, just joined the school track team, totally loving the...2024-03-1109 min
Dream Big Podcast for KidsDB 398: Defying the Odds: The Wilma Rudolph StoryRoll into Women's History Month with Sophia Karpman in an epic episode of the Dream Big Podcast that's all about sprinting towards your dreams! This special episode shines a spotlight on the lightning-fast Wilma Rudolph, a hero who raced against all odds to become an Olympic legend. 🌟 Hop over to: https://dreambigpodcast.com/398 Why Wilma Rudolph, you ask? Well, it kicked off with a school project about amazing women who've made history. And boom! Wilma Rudolph raced into Sophia's mind. But wait, there's more! Sophia's sister Eva, just joined the school track team, totally loving the run, which zapped us rig...2024-03-1109 min
Women In HistoryWilma RudolfThis is the incredible story of a young woman who defied all odds to become a world-renowned athlete and inspire millions. Wilma Rudolph's journey from ailing child to Olympic gold medalist is nothing short of awe-inspiring.Born prematurely on June 23, 1940, in a small Tennessee town, Wilma faced a challenging start to life, weighing just 2 kilograms at birth. Her early years were marked by sickness, including pneumonia, scarlet fever, and a devastating bout of polio at the age of 5, which left her unable to walk without metal leg braces.Home-schooled and enduring long bus trips for medical treatment, Wilma's family...2023-12-2310 min
Total Fitness God's Way: Unleash Your God-Given Potential41 | Why And How To Own Your Story And Inspire OthersHello, sunshine!
Welcome, welcome, welcome, to another empowering episode of the Total Fitness God's Way Podcast Show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and turn your dreams into reality.
In today's episode, we're going to talk about owning your past.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
...2023-11-0210 min
StreetNOW NEWS ™️ by Tweet Station News ©️(as DatGuYTV w-DatguyRadio)Assault to Have Killed & disposed through security Dipping of Wilma Reported by Terry Wayne AshfordAssault to Have Killed & disposed through security Dipping of Wilma Reported by Terry Wayne Ashford
Reported altogether in one whop on October 24, 2023 by Terry Wayne Ashford whose birth certificate was stolen through police crimes of the passport office placed a Hispanic Tow truck driver - in to a policy role that Falsified the criteria of passports done by the state Dept of the United States of America.
The DC police department assigned person gave inappropriate information for the sake of stealing Terry Wayne Ashford's Birth certificate. Bc id 26-71319 - handled by StreetNOW News.
The state department does not require...2023-10-2423 min
WALKING THE TALK W/Terry Dwayne AshfordAssault to Have Killed & disposed through security Dipping of Wilma Reported by Terry Wayne AshfordAssault to Have Killed & disposed through security Dipping of Wilma Reported by Terry Wayne Ashford Reported altogether in one whop on October 24, 2023 by Terry Wayne Ashford whose birth certificate was stolen through police crimes of the passport office placed a Hispanic Tow truck driver - in to a policy role that Falsified the criteria of passports done by the state Dept of the United States of America. The DC police department assigned person gave inappropriate information for the sake of stealing Terry Wayne Ashford's Birth certificate. Bc id 26-71319 - handled by StreetNOW News. The state department does not require...2023-10-2423 minTotal Fitness God's Way: Unleash Your God-Given Potential40 | How To Transform Your Life 5 Minutes At A TimeHello, sunshine! I'm thrilled to have you here today because I want us to talk about one of life's most precious gifts - time! In this episode, I want to convince you that just 5 minutes a day can make a significant difference in achieving success in all areas of your life. Five minutes can be the start of incredible miracles, especially if you struggle with self-discipline and consistency.
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://tinyurl.com/identityswop)
→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops...2023-08-0910 minTotal Fitness God's Way: Unleash Your God-Given Potential39 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 4)Hello, sunshine! It's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist...2023-08-0705 minTotal Fitness God's Way: Unleash Your God-Given Potential38 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 3)Hey Sunshine, it's Monday, which means that it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or prefer to receive these questions via email, you can sign up for my weekly newsletter.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in...2023-07-3105 min
Buried Bylines21. The Murder of Wilma CheekThe day before Halloween in 1995, the body of Wilma Cheek was found slumped over the steering wheel of her grey Pontiac Grand Prix. The vehicle was parked in the rear of Willow Grove Cemetery in Fountain City, Indiana. In this episode, we discuss the odd circumstances of her death, the STEAMING hot family tea, and the continuing efforts by Indiana State Police and others to solve this 30-year-old cold case.
SOURCES:
https://www.in.gov/isp/crime-reporting/cold-case-investigations/cold-cases-by-county/pendleton-district-investigations/wilma-cheek-10301995/
https://www.newspapers.com/image/251250391/?terms=Wilma%20Cheek&match=1
https://www.newspapers.com/image/765242847/?terms=Wilma%20Cheek&match=1
https...2023-07-3138 minTotal Fitness God's Way: Unleash Your God-Given Potential37 | The Unexpected Way God Answered One Of My PrayersHey Sunshine, join me for today's episode, in which I share with you the unexpected way God answered one of my prayers last week.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://tinyurl.com/identityswop)
→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, worksho...2023-07-3004 minTotal Fitness God's Way: Unleash Your God-Given Potential36 | Dreams To Reality: How To Make It HappenHey Sunshine! Join me for today's episode, where we'll talk about bridging the gap to turn your dreams into reality and exactly how to make it happen. I want to urge you to please find a quiet and interruption-free space to listen to this episode because we'll be doing a little imagination exercise.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: you're capable of BEING more, DOING more, and HAVING more because you are more than a conqueror through Him who loves you! "Rejoice always, pray without ceasing, and give thanks in everything; for this is the will of God for us in Christ Jesus."
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https...2023-07-2818 min
SOS - DE PODCAST#9 Bijpraten met Donna & WilmaIn deze aflevering praten we over de interviews die we gehad hebben. Wat hebben wij als naasten geleerd en staan we er nu anders in dan toen we aan de podcast begonnen? Hebben we antwoord gekregen op onze vragen? Ook praten we over de gasten met wie we de komende afleveringen in gesprek gaan.2023-07-2737 minTotal Fitness God's Way: Unleash Your God-Given Potential35 | Mind Over Matter: Learn To Think Before You SpeakHi Sunshine. In today's episode, I want to address the importance of learning to think - before you speak. Thomas Browne said, "Think before you act and think twice before you speak," but how often do we actually put this into practice? It's so easy to get caught up in the moment, to make impulsive decisions, or to say things based on our emotions, only to regret it afterward. I think we've all been there, done that, and got the T-shirt. So, let's learn how to think before we speak with six practical tips.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a...2023-07-2606 minTotal Fitness God's Way: Unleash Your God-Given Potential34 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 2)Hey Sunshine! It's Monday, which means it's time for another episode of our series: Journey To Self-Discovery. Seven thought-provoking journal prompts for the week to take you on a journey of self-discovery to ignite your personal growth. Remember, if you are scared that you might miss an episode or would like to receive these questions via email, you can sign up for my weekly newsletter. The link is in the show notes.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a conqueror through Him who loves you!
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨...2023-07-2403 minTotal Fitness God's Way: Unleash Your God-Given Potential33 | The Six Key Elements To Living A Life Of Total Fitness God's Way.Hello, sunshine! In today's episode, I want to share with you the six fundamental elements you should incorporate into your life if you want to pursue a life of total fitness.
𝐘𝐨𝐮𝐫 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐟𝐨𝐫 𝐭𝐨𝐝𝐚𝐲: You are capable to be more, do more, and have more because you are more than a conqueror through Him who loves you!
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to stop being a pessimistic, people-pleasing, procrastinating perfectionist. (https://tinyurl.com/identityswop)
→ 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫 to receive exclusive access to new content, special member discounts, mentoring, workshops, and much more. (https://wilmamostert.com/#Connect)
2023-07-1816 minTotal Fitness God's Way: Unleash Your God-Given Potential32 | Journey To Self-Discovery: 7 Journal Prompts For Personal Growth (Part 1)Hey Sunshine! I'm so excited because we're starting a brand new weekly series called: Journey To Self-Discovery.
Every Monday for the next few weeks, I will share seven thought-provoking journal prompts with you to take you on a journey of self-discovery to ignite your personal growth.
If you are scared that you might miss an episode, or would like to receive these questions via email, make sure to sign up for my weekly newsletter. (See link below)
𝐅𝐑𝐄𝐄 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔:
→ 𝐆𝐫𝐨𝐰 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐤 𝐖𝐢𝐭𝐡 𝐆𝐨𝐝: Recommended reading list of 121 FREE Christian e-books to read on Kindle. (https://tinyurl.com/growwithgod)
→ 𝐈𝐝𝐞𝐧𝐭𝐢𝐭𝐲 𝐒𝐖𝐎𝐏: Learn how to...2023-07-1704 minTotal Fitness God's Way: Unleash Your God-Given Potential31 | Do You Really Love Yourself?Hello, sunshine! Welcome, to a quick empowering #WednesdayMindfulness episode of the Total Fitness God's Way Podcast show. The show where you get equipped to reclaim your faith, hope, and love to unleash your God-given potential and fulfill your vision.
Your Mindfulness question for the day is: 𝐃𝐎 𝐘𝐎𝐔 𝐑𝐄𝐀𝐋𝐋𝐘 𝐋𝐎𝐕𝐄 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅? 🤔
Your transformation challenge for today is to answer the following questions:
How has your lack of self-belief affected your life so far?
Do you think it is useful for you to continue believing these negative thoughts about yourself?
How would your life be different if you were to let go of these negati...2023-07-1204 minTotal Fitness God's Way: Unleash Your God-Given Potential30 | Potential To Achievement: How to Master Self-Discipline To Achieve SuccessHey friend! If you're someone who wants to become more confident and self-disciplined to achieve success but are struggling with low self-esteem and self-sabotaging behaviors, then this episode is for you.
Today we'll discuss the importance of self-discipline and its direct impact on your life. I'm also going to share my own personal strategies with you that will equip you to bridge the gap from where you are - to where you want to be. But before we get started - if you haven't listened to episode 29 yet, I want to urge you to...2023-07-1114 minTotal Fitness God's Way: Unleash Your God-Given Potential29 | 3 Steps To Unleash Your God-Given Potential To Fulfill Your DreamsHey Sunshine! How often do you think that you are not destined to succeed?How often do you wonder why you're struggling to fulfill your dreams? You don't really believe you have what it takes to pursue and realize your dreams? Because why do some people seem to succeed more easily than others? There must be some magic ingredient or secret that no one has shared with you.
My friend, if you can relate and would like to be in the loop, stay tuned because, on today's episode, I'll share that not-so-big secret with...2023-07-0315 minTotal Fitness God's Way: Unleash Your God-Given Potential28 | Mindset Is Not The Be-All And End-All To Achieve Success.Have you heard the quote, "Mindset is everything?" Many coaches and self-help gurus also claim that the right mindset determines your success or failure in most areas of your life. But in today's episode, as a Transformation Life Coach myself, I want to challenge the notion that mindset is the determining factor in how successful a person will be. There are always two sides to a coin.
If you want to connect with me, grab some freebies, buy my book, or find out about my coaching, you can find all the deets right here => h...2023-06-2609 minTotal Fitness God's Way: Unleash Your God-Given Potential27: Five Important Life Lessons From David When Chasing Our Dreams.Hello, sunshine!
Welcome, welcome, welcome to another episode of Total Fitness God's Way. In today's episode, I would like to share five life lessons that we can learn from David's encounter with Goliath when it comes to chasing our dreams to fulfill our calling.
If you want to connect with me, grab some freebies, or find out about my coaching, you can find all the deets right here => https://wilmamostert.com/links
May the grace of our Lord Jesus Christ be with you.
2023-06-1910 minTotal Fitness God's Way: Unleash Your God-Given Potential26 | Feeling Rejected Or Abandoned By God?Hey Sunshine!
𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐞𝐯𝐞𝐫 𝐟𝐞𝐥𝐭 𝐫𝐞𝐣𝐞𝐜𝐭𝐞𝐝 𝐚𝐧𝐝 𝐚𝐛𝐚𝐧𝐝𝐨𝐧𝐞𝐝 𝐛𝐲 𝐆𝐨𝐝? As if He is not answering your prayers and pleadings in your hour of need? You may be asking, why is this happening to me? What have I done wrong? Is God punishing me? When you feel forsaken, it can be an incredibly lonely and difficult experience. You could even become overwhelmed with feelings of hopelessness and despair. You may even feel frustrated and angry at God. Know this; you are not alone. The truth is, even though you may feel like God has forsaken you, He hasn't. Stay tuned for today's episode to hear my take on this.
If you want to connect with me, grab some freebies, or find out abo...2023-06-0811 minTotal Fitness God's Way: Unleash Your God-Given Potential25 | How to kickstart your day feeling more positive and happyHey Sunshine!
Starting your day off on the right foot is essential for a successful and fulfilling day. It boosts your mood, sets the tone for the day, and increases productivity. And, today, I am going to share with you my three top tips to help you kickstart your day feeling more positive and happy. This can make all the difference in the world to get your day off to a great start.
If you want to connect with me, grab some freebies, or find out about my coaching, you can find...2023-06-0610 min
Total Fitness God's Way: Unleash Your God-Given Potential19 | How Perception and Perspective Cloud Your VisionHey friend.
Welcome back to another episode of Total Fitness God's Way - the podcast with me, your host Wilma. In today's #wednesdaywellness episode, I want us to talk about: How Perception and Perspective Can Cloud Your Vision.
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits just to give up days later and start all over AGAIN on Monday? Are you desperately craving to just get it right for once because you want to live life intentionally? You're trying your best to juggle the responsibilities of being a working wife and mom while also wanting to fill...2023-04-2406 min
Fail n' GrowTrends for RevOps 2023 (🇬🇧) Mikko Honkanen, Lotte Nedergaard Lauridsen & Alexander MasonThis is a special episode, with interesting trends and their possible effects for people working within revenue generation roles. Our panel of experts will share one critical trend each and what actions to take.
The Panelists are:
Lotte Nedergaard Lauridsen, SaaS Lead & Co-founder of Helion B2B
Alexander Mason, CRO at Retriever
Mikko Honkanen, CEO and Founder of Vainu
Wilma Eriksson, CRO and Co-founder of vloxq CPQ
This are the trends addressed, and questions from the audience:
- Why you should integrate your SaaS platform to your CRM and leverage the power of Product Led growth (PLG)
- From Siloed...2023-04-0733 min
Purposed 365Speak Life, Speak Purpose with Wilma HollisOn this episode our guest Life Speaker Wilma Hollis reminds us that life and death are in the power of our tongue. Wilma shares practical tips on how we can live a victorious life of purpose by being intentional with our words.
Wilma Hollis is a speaker, author and host of LifeSpeakers LIVE! A power-packed, twice-weekly Bible study on IG. Her mission is to empower every woman on the planet with, the practical application of, the Word of God. She equips women of faith to align their words with God’s word, overcome adversity and live victoriously.
2023-02-2846 min
Total Fitness God's Way: Unleash Your God-Given Potential7 | Forgiveness: How my abuser redeemed himself.**Warning: The episode covers a sensitive topic and might not be suitable for younger children**
If you have been following me or tuned in to the podcast before, you may already know that, as a child, I faced sexual, verbal, and physical abuse. In today's episode, I want to talk about how my abuser, who was also my stepfather, was redeemed and why and how I was able to forgive him.
Learn why YOU too should forgive your transgressors.
God bless,
Wilma
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
Are you tired of setting new goals and trying new habits j...2023-02-2019 min
Total Fitness God's Way: Unleash Your God-Given Potential6 | Surrender to Conquer - How the journey started.In 2018, as a family, we took a leap of faith. We sold all our belongings to fulfill a lifelong dream of traveling the world. But by 2020, that leap of faith turned into one of our biggest adversities yet. Throw Covid into the mix, and together, that was the straw that broke the camel’s back. I finally hit rock bottom and had a mental meltdown! I questioned and blamed God for all my afflictions and shunned Him for the second time in my life!
In this episode, I tell all about the journey, the meltdown and how I...2023-02-131h 06
TOXICMUMSIntro_Der Wein hält nichts geheimIst der Wein kalt und die Milch abgepumpt?
Sind wir schlechte Mums?
Neee, ToxicMums
Wenn ihr einen Kinderwunsch habt, schwanger seid oder auch schon ein Baby habt und nach Ratschlägen sucht, seid ihr hier leider falsch.
Wir besprechen all diese Themen mit einer großen Portion Selbstironie und lästern ab.
Wir, das sind Betty und Wilma! Wir kommen aus der Pfalz und daher gibt es bei uns auch statt dem klassischen Kaffeeklatsch, die Weinschorle. Zu Beginn jeder Folge gibt es also einen guten Wein und neue Stories aus...2023-01-2901 min
Talking TaiwanEp 208 | Dr. Wilma Welsh: How the Presbyterian Church in Taiwan Became the Voice of the People in the 1970sRelated Links: To view all related links for this article, click link below: https://talkingtaiwan.com/dr-wilma-welsh-how-the-presbyterian-church-of-taiwan-became-the-voice-of-the-people-in-the-1970s-ep-208/ A note from Talking Taiwan host Felicia Lin: When Wilma Welsh left Canada to work with the Presbyterian Church in Taiwan (PCT) in 1969, she told me that it changed her life. Little did she know how she’d be a part of the pivotal role that the PCT would play as a voice for the people of Taiwan. During her time in Taiwan, Wilma experienced the K...2022-10-0941 min
Good Black News: The Daily DropGBN Daily Drop for May 8, 2022: Olympic Gold Medalist Wilma Rudolph (Quote)On Mother's Day 2022, we offer a quote from three-time Olympic gold medalist and international track star Wilma Rudolph on when you have a choice, always choose to believe your mother.To learn more about Wilma Rudolph, read her 1977 autobiography Wilma: The Story of Wilma Rudolph, Wilma Rudolph: A Biography from 2006, the children’s book Wilma Rudolph: Athlete and Educator by Alice K. Flanagan, or watch the 1977 movie Wilma starring Cicely Tyson, Shirley Jo Finney and Denzel Washington on Vudu.Sources:https://www.womenshistory.org/education-resources/biographies/wilma-rudolphhttps://olympics.com/en/at...2022-05-0905 min
Total Fitness God's Way: Unleash Your God-Given PotentialEpisode 9: Part 2 - The 40-day Total Fitness FastLast week I, announced the start of my 40-day Total Fitness Fast that I am doing and spoke about what it is all about. In this week's episode I give feedback on my experience during the first two weeks of this fast. Thank you for tuning in and listening.Remember to 𝐒𝐖𝐎𝐏 𝐲𝐨𝐮𝐫 𝐰𝐚𝐲 𝐟𝐨𝐫 𝐆𝐨𝐝'𝐬 𝐰𝐚𝐲 💝 Surrender to Him & be at peace. Thereby, good will come to you. We are 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐜𝐨𝐧𝐪𝐮𝐞𝐫𝐨𝐫𝐬 through Him who loves us. 🙏 May mercy, peace, and love be multiplied to you.Wilma*Find The Thematic Bible reading plan I speak about here.**For freebies, links to connect on Social Media, or to sign up for my weekly newsletter f...2021-11-2309 min
Total Fitness God's Way: Unleash Your God-Given PotentialEpisode 8: The 40-day Total Fitness FastAs we are drawing near to the end of 2021, I decided to do a 𝟒𝟎-𝐝𝐚𝐲 𝐓𝐨𝐭𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐚𝐬𝐭. In this episode, I will tell you all about this 𝟒𝟎-𝐝𝐚𝐲 𝐓𝐨𝐭𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐅𝐚𝐬𝐭 to get my mind, body, and soul ready for 2022 so that I can be the best version of myself, not only for me - but also for my husband, my children, and my God-given calling. I will talk about why I felt the need for it, and what exactly I will be doing/giving up during this 40-day Total Fitness Fast. Enjoy this episode. God bless, Wilma*For freebies, links to connect on Social Media, or to sign up for my weekly newsletter filled with exclusive access to new content...2021-11-1513 min
The Healing H.A.C.K. (formerly The Healing Home)Episode 9: Living Life in a State of Awareness with Regina LouiseUnprocessed trauma and maladaptive coping mechanisms can often leave us operating in survival mode, without us even realizing that we are living in a state of constant fear and anxiety. This week marks the final episode in our series, and we have a truly remarkable guest to bookmark the end of this first chapter. Regina Louise is the best-selling author of several books, including her incredible memoir Somebody’s Someone, and Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love. Her devastating experiences in the foster care system as a child led her to become a children’s ad...2021-09-221h 22
The Healing H.A.C.K. (formerly The Healing Home)Episode 8: Creativity, Acting, and the Courage of Entrepreneurship with Bridgid CoulterBridgid Coulter is a multi-talented creative, who has found success as an actress, an interior designer, and most recently as an entrepreneur. Many of our listeners may know her from shows like Westworld, Shameless, and Black Monday. In this episode, we get together with Bridgid to discuss her latest venture, Blackbird House, and how her life and career led her to this point. We hear from Bridgid about her childhood and what it was like growing up in Berkeley, California. She reflects on how the combination of adversity, joy, and trauma shaped her outlook as a young person, and...2021-09-0154 min
The Healing H.A.C.K. (formerly The Healing Home)Episode 7: Afro-indigenous Permaculture with Pandora ThomasMuch of how the modern world is designed and constructed, causes us to be out of sync with the earth’s natural rhythms and systems. In cities, most of the soil is covered with paving and high-rise buildings, which have far-reaching consequences that extend from how water is recycled, to average temperatures, to the levels of asthma and allergies experienced by its inhabitants. Joining us today to talk about these trends and the immense value that can be found in nature is Pandora Thomas, an Afro-Indigenous Permaculturist who runs EARTHseed farm in Sonoma County, California. We discuss the power of...2021-08-251h 01
The Healing H.A.C.K. (formerly The Healing Home)Episode 5: Energetic Healing and Coaching with Laura ForbesIt’s easy to dismiss energy healing as an esoteric practice, but the truth is that skilled practitioners have helped thousands of individuals lead happier, healthier, and more purpose-driven lives. In today’s episode, we get together with Laura Forbes, an energetic healer, and coach, who has spent the bulk of her career working with the human body through various practices. She first studied massage therapy in Boulder, Colorado at the start of her career in the early 90s. Then later, she transitioned to becoming an energy practitioner after taking the famous Body Talks course by John Veltheim. Tuning in y...2021-08-0450 min
So gelingen gute BeziehungenDie Liebe zu einem Pflegekind - eine ganz besondere Mutter-Kind-BeziehungFür diesen Podcast habe ich Katarina als Interviewpartnerin eingeladen. Katarina hat eine ganz besondere Beziehung zu ihrer Tochter, denn diese ist ein Pflegekind. In unserem Gespräch erzählt sie uns, wie es zu ihrer Entscheidung kam, ein Pflegekind anzunehmen und wie es ihr damit ganz persönlich ergangen ist. Neben ihren eigenen Erfahrungen berichtet Katarina uns auch von Punkten, die jeder bei einer solchen Entscheidung bedenken sollte und beschreibt in ihrer ganz eigenen Art offen und ehrlich, die schönen, aber auch die schwierigen Seiten der Beziehung zu einem Pflegekind.
Ein ganz großer Dank für ei...2021-07-2254 min
The Healing H.A.C.K. (formerly The Healing Home)Episode 4: Finding Harmony between You and You with Ravi DixitMany of us have likely taken a yoga class, or even have an established practice, but are we living the true essence of yoga? Ravi Dixit is a London-based yoga teacher, who is passionate about reconnecting you with yourself and finding harmony between you and you. With the popularity of yoga in the West, Ravi feels some core principles have been diluted, and he works to make these tenets more accessible for everyone. For Ravi, yoga has always been a part of his life and he attended several ashrams before moving to London, where he has quickly become one...2021-07-2153 min
The Healing H.A.C.K. (formerly The Healing Home)Episode 3: We All Deserve Joy with Nailah Blades, Color Outside FounderAs Black women and women of color, we have been socialized into believing that we should not take up space in the outdoors. Yet, research increasingly shows that being intentionally connected to nature can be profoundly healing. Nailah Blades is a life and leadership coach, who helps women tap into their power. Her high-touch coaching approach connects women of color to the outdoors so that they go from feeling invisible to being able to take up space in all facets of their lives. Nailah runs a community-based organization, Color Outside, which hosts retreats and a range of other activities...2021-07-1449 min
The Healing H.A.C.K. (formerly The Healing Home)Episode 2: Life Alignment with Philippa LubbockThere are many things aside from traditional therapy that can bring wellness to your life. Life Alignment coach, Philippa Lubbock, spends today’s episode explaining to us what this therapy offers and how it brings healing to those it touches. We start our episode with an introduction to Philippa Lubbock and the concept of Life Alignment, and she tells us how she found the therapy. Next, we get into the nuts and bolts of how the therapy is practiced and the results it yields, as well as the difference between the conscious and unconscious mind, and how Philippa communicates wi...2021-07-121h 01
Fail n' GrowLearnings summary Fail n' Grow by W - spring 2021 (🇬🇧), Wilma Eriksson vloxqIn this episode I summarize the first season of Fail n' Grow.The key learnings and all the raisins in the cakes from the episodes available in English. I'll also share my biggest work fail during the first half year of 2021, what business related problem I found most challenging and which song contributed from some of the guest that is my favourite! So much looking forward to share next real episode with you - Mikko Honkanen about Transformation & Growth - that will be launched 13th of August. Thank you for listening to my...2021-07-0217 min
The Healing H.A.C.K. (formerly The Healing Home)Episode 1: TherapistsToday’s guests are Jenn Ma-Pham, Dr. Christine Coleman, and Jacqui Johnson. These amazing women are all DRK Beauty therapists and they join us on the show to highlight the diversity of our team and share the breadth of work that is going on in the DRK Beauty community. Jen is a licensed clinical social worker whose passion stems from the belief that recovery is possible and that the human spirit is resilient. Dr. Coleman is a speaker, consultant, and award-winning founder of a women’s non-profit called Sol Sisters Inc. Jackie is an LPC and an art therapist who...2021-06-301h 14
The Healing H.A.C.K. (formerly The Healing Home)Episode 0: Wilma Mae Basta StoryAs womxn of color, we do not live in a world that is designed to foster our journeys toward mental health. It is up to us to make our own wellbeing toolkits and this is not easy, but this is the problem that this show aims to solve! This is the Healing Home podcast hosted by Wilma Mae Basta, and the intention behind this show is to help all womxn of color to discover and create their own wellness journeys. We explore a myriad of healing tools and modalities ranging from psychotherapeutic to the spiritual, all for womxn of...2021-06-1623 minSo gelingen gute BeziehungenDer Mütter-Podcast: Beziehung zwischen Homeoffice, Homeschooling und 'dem bisschen Haushalt'Dass 'das bisschen Haushalt' kein Problem sein sollte wissen wir spätestens seit den 70ern. Dazu kommen dann heute in Neudeutsch einfach noch 'ein bisschen Homeschooling' und 'ein bisschen Homeoffice'. Wie das in der Realität so aussieht, darüber spreche ich in diesem Podcast mit Elena Galindo und Tanja Hoffmann. Beide sind berufstätige Mütter, die versuchen, auch in Corona-Zeiten, mit allen Bällen zu jonglieren, die ihnen als Mutter, Ehefrau, Familienorganisatorin, Mitarbeiterin und Mensch mit eigenen Bedürfnissen zugeschmissen werden. Ehrlich und emotional erfahren wir von den eigenen Grenzen, über die diese beiden Frauen gerade im Moment o...2021-04-301h 00So gelingen gute BeziehungenBeruf: Notfallsanitäterin - mein Interview mit Tanja HabersteinTanja Haberstein hat ihre Leidenschaft für ihren Beruf entdeckt. Durch ihren Beruf. Eigentlich wollte sie Medizin studieren. Warum sie sich anders entschieden hat, was sie an diesem besonderen Beruf so begeistert und dass es tatsächlich auch hier kurze, aber dafür sehr intensive Beziehungen gibt - auch oder gerade in diesen Zeiten - das erzählt sie mir in meinem aktuellen Podcast.
Bleibt gesund. Eure Wilma2021-03-121h 02So gelingen gute BeziehungenWas mache ich, wenn mein Partner die Welt anders sieht als ich?Heute möchte ich euch etwas über unterschiedliche Wahrnehmungen in der Partnerschaft und dessen Folgen erzählen. Gerade in diesen Zeiten fällt uns noch stärker auf, wenn ein geliebter Mensch etwas eher 'schwarz' sieht oder vielleicht in den eigenen Augen etwas zu oft 'die rosarote Brille' aufsetzt. Ganz einfach gesagt: Jeder Mensch tickt anders. Aber funktioniert eine Beziehung, wenn der Mensch, der mir nahe steht die Welt anders sieht als ich? Und geht das überhaupt?
Wie ihr in solchen Situationen besser reagiert, ohne dieses Denken unbewusst auch noch zu verstärken, das erfahrt ihr in meinem...2021-02-1236 min
WIIMA-psykologiaAivopesu-podcastin esittelyTervetuloa kuuntelemaan Aivopesu-podcastia! Esittelyjaksossa Marie ja Wilma esittelevät itsensä ja kertovat, mistä Aivopesu-podcastissa oikein on kyse ja minkälaisia jaksoja ensimmäisellä kaudella on luvassa.2021-01-1806 minSo gelingen gute BeziehungenAlle Jahre wieder - von Beziehungen und deren RitualenWeihnachten ist ein Fest der Traditionen. Alle Jahre wieder treffen wir unsere Lieben, es gibt das traditionelle Weihnachtsessen und rundherum versammeln sich noch zahlreiche weitere Ereignisse und Bräuche, die 'einfach zu Weihnachten dazu gehören'. Dieses Jahr ist alles anders. Und das, obwohl wir gerade nach diesem Jahr ganz besonders viel Liebe, Gemeinsamkeit und Rituale brauchen. Oder vielleicht auch nicht? Oftmals gibt es auch Rituale und Familientraditionen, die uns sogar einengen und mehr stressen, als es in der sowieso schon stressigen Jahres-Endphase nötig ist. Mit diesem Podcast möchte ich euch Zuversicht geben, dass ein wenig Veränderu...2020-12-2234 minSo gelingen gute Beziehungen"Ich bin Nina und habe eine Frau und eine Tochter." - mein Interview mit Nina El KarsheWie ihr wisst bin ich neugierig auf Beziehungen in allen Facetten. Nina El Karshe, Schauspielerin mit jordanischen Wurzeln, ist verheiratet und hat eine Tochter - und eine Frau. Wunderbar pragmatisch berichtet sie mir, wie sie entdeckte, dass sie 'nicht lesbisch' ist, wie ihr späteres Outing dann ihr Leben veränderte und ob und wie sich das Thema #gleichgeschlechtliche Beziehung für sie und für die Gesellschaft im Laufe der Jahre verändert hat. Mir hat es viel Spaß bereitet ihr zuzuhören und ich hoffe es geht euch genauso.
Bleibt gesund!
Eure Wilma2020-12-1156 minSo gelingen gute BeziehungenBeziehungen vor Gericht - ein Interview mit Schauspieler und Strafverteidiger Stephan MüllerJa, ihr habt richtig gelesen. Mein heutiger Interview-Partner Stephan Müller ist tatsächlich Schauspieler UND Strafverteidiger - eine ganz besonders spannende Kombination. Mich interessiert natürlich zum einen, wie Beziehungen vor Gericht, also zu Staatsanwälten oder Mandanten aussehen, aber auch wie jemand mit diesem Beruf dazu kommt parallel als Schauspieler zu arbeiten. Wie sich diese beiden Berufe vereinen lassen und ob sie sich gegenseitig vielleicht sogar nützlich oder möglicherweise auch erschwerend sind, erfahrt ihr in diesem Podcast. Viel Spaß beim Hören!
Eure Wilma2020-11-2700 minSo gelingen gute BeziehungenKonflikte - wie entwirre ich einen Beziehungsknoten?Konflikte hat jeder von uns. Sie gehören sozusagen zu jeder 'guten Beziehung'. Schließlich sind wir nicht alle gleich gestrickt - zum Glück! Aber was geschieht mit einer Beziehung wenn ein Konflikt im Raum steht? Und wie bekomme ich diesen 'Beziehungsknoten' entwirrt, ohne der eigentlich lieb gewonnenen Beziehung zu schaden? Das verrate ich in diesem Podcast, bei dem mich Trainerin und Schauspielerin Judith Wolf unterstützt.
Bleibt gesund! Eure Wilma2020-11-1200 minSo gelingen gute Beziehungen'Bösewicht' mit liebevollen Beziehungen - mein Interview mit Cem Ali GültekinAls ich eine junge Frau war wollte ich Schauspielerin werden. Das hat mir mein Vater verboten und dann wurde ich Psychologin. Umso neugieriger bin ich heute in meinem Interview mit Cem Ali Gültkin. Cem ist erfolgreicher Schauspieler, Erfinder der Comedytour und dazu noch stolzer Vater von sechs Kindern. In unserem Gespräch lässt er uns hinter die Kulissen eines Tatort-Bösewichts blicken, der im wahren Leben ein ganz anderer ist. Und auch im Hinblick auf die Zeit in der wir uns gerade befinden hat er ein paar gute Sichtweisen für uns, wie wir das Leben mit L...2020-10-3000 min
സാരം malayalam podcastAshwagandhaIt’s me-Wilma
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Send in a voice message: https://anchor.fm/treesa-wilson/message2020-08-2004 min
സാരം malayalam podcastBe positiveIt’s me-wilma
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Send in a voice message: https://anchor.fm/treesa-wilson/message2020-08-1901 min
സാരം malayalam podcastMind ReprogrammingIt’s me- wilma
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Send in a voice message: https://anchor.fm/treesa-wilson/message2020-08-1303 minSo gelingen gute BeziehungenBin ich eigentlich liebenswürdig? Bestätigung in der Beziehung.Es gibt Menschen, die wissen, dass sie gut sind, wie sie sind. Und es gibt Menschen, die brauchen Bestätigung von außen. Menschen sind sehr verschieden - zum Glück. Aber was geschieht, wenn ein Mensch diese Bestätigung nicht bekommt? Und wenn jemand, der mit sich zufrieden ist und sich daraus seine eigene Bestätigung holt, mit jemandem in einer Beziehung ist, der die Bestätigung von außen braucht, um glücklich zu sein? Über dieses Problem, und wie ihr diesen "Knoten" in der Beziehung schnellstmöglich auflösen könnt, erfahrt ihr heute in meinem Podcast....2020-07-2516 min
സാരം malayalam podcastMind PalaceIt’s me-Wilma
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Send in a voice message: https://anchor.fm/treesa-wilson/message2020-07-0702 min
സാരം malayalam podcastDreamsIt’s me-Wilma
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Send in a voice message: https://anchor.fm/treesa-wilson/message2020-07-0201 min
സാരം malayalam podcastFear- പേടിIt’s me-Wilma
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Send in a voice message: https://anchor.fm/treesa-wilson/message2020-06-2901 min
സാരം malayalam podcastകളിയാക്കലുകൾIt’s me-Wilma
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Send in a voice message: https://anchor.fm/treesa-wilson/message2020-06-2601 minSo gelingen gute BeziehungenDie Episode 0 - warum du meinen Podcast hören solltest.Warum ich euch ab sofort etwas über Beziehungen aller Art erzählen möchte und wie das aussehen wird - das erfahrt ihr hier in meiner Episode 0. Und natürlich ab dem 01.05.2020 regelmäßig in meinem Podcast 'So gelingen gute Beziehungen.'
Eure Wilma Pokorny-van Lochem2020-04-2706 min
El show de Wilma MamaniEpisodio 10 - El show de Wilma MamaniPara ti 😢2019-06-1504 min
El show de Wilma MamaniEpisodio 10 - El show de Wilma MamaniTgv2019-06-0602 minEl show de Wilma MamaniEpisodio 9 - El show de Wilma Mamani2019-06-0600 minEl show de Wilma MamaniFinal - El show de Wilma MamaniFinal2019-06-0510 minEl show de Wilma MamaniEpisodio 5 - El show de Wilma MamaniFsheueu2019-06-0500 minEl show de Wilma MamaniEpisodio 4 - El show de Wilma MamaniFgiudheh2019-06-0501 minEl show de Wilma MamaniBorarrado DddEpisodio 3 - El show de Wilma MamaniGsksj2019-06-0500 min
Victory of Faith RadioPASTOR WILMA SHORT PRAYER WONDERFUL DAYSHORT PRAYER WONDERFUL DAY2018-11-0900 minVictory of Faith RadioPASTOR WILMA MORNING PRAYER 3Pastor Wilma Praying.2018-11-0404 minVictory of Faith RadioPastor Wilma's Sermon on RejoiceA sermon on why we need to rejoice in the Lord.2018-11-0417 min
The Happy Black Woman PodcastHBW039: Wilma Jones: Helping People Find Their Happily Ever AfterOn today’s episode of Happy Black Woman, Rosetta chats with another amazing member of the HBW tribe, Wilma Jones. Wilma is on a mission to help people and organizations become happier and more successful in life. Her mission began with her first brand, Living Happier After, which spawned a book (Living Happier After) about life after divorce. Today, she helps individuals and organizations through workshops, speaking engagements, and individual coaching. Wilma’s passion for helping others is clear, and the transparency with which she shares her own story is truly inspiring. Why you need to prioritize happiness. As...2016-02-2535 min