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黑啤沙发vol.054 不知道，我的情结很曼妙，能不能解开不重要持续欢迎新老朋友加入听友群欢迎添加微信：yunchangshuomeng（“云长说梦”全拼）我们拉你进群~本期沙发话题：情结【有情结又有情结的Cary】、【总的来说有江湖情节的李哥】、【不太清楚情结为何物，但似乎一直被情结牵动和指引着的Winnie】，敞开心扉聊了聊各自成长过程中的情结，探讨了一下这个看不见摸不着的东西，是如何影响我们各自的成长。Timeline：【癖好型情结】02:24 具体情结案例Cary：宜家鲨鱼情结、干拌面情结Winnie、李哥：天安门情结、“上车饺子”情结李哥：中春节大扫除情结、阳台挂彩灯、洗大澡、买新衣情结Cary：原味薯片情结李哥：蒙古舞情结、蒙古摔跤情结Winnie：爱熊情结【情怀型情结】22:57 具体情结案例
2026-01-261h 20
Transformative Leadership Conversations with Winnie da SilvaTiny Experiments in Leadership Thinking with Winnie da Silva“Leadership growth doesn’t have to come from huge reinventions. Often, it comes from tiny experiments.”Busyness has a sneaky way of convincing us that it equals importance - and for a long time, I let that idea drive how I measured my value as a leader. In this bonus episode, I’m sharing what happened when I decided to interrupt that pattern with one small, intentional experiment. No grand strategy. No perfectly mapped plan. Just 45 minutes a week to think - really think - and see what surfaced.You’ll h...
2025-12-2915 min
Transformative Leadership Conversations with Winnie da SilvaHow Leadership Confidence Gets Tested with Winnie da Silva“When leaders lose confidence, it’s usually traced back to these four patterns: the unknown, the comparison, the undermining relationship, and the identity transition.”Confidence doesn’t usually disappear overnight. More often, it slips away quietly, shaped by patterns we don’t always notice while we’re inside them. After two decades of coaching leaders, building teams, and watching incredibly capable people question themselves, I started to see the same confidence breakdowns show up again and again. In this episode, I’m wrapping up The Confidence to Lead series by sharing the four patterns I see most often...
2025-12-1726 min
Transformative Leadership Conversations with Winnie da SilvaRest as a Leadership Strategy with Winnie da Silva“We are not meant to force ourselves into monochromatic, one-tone grinds that look and feel the same every single day.” - Winnie da SilvaHigh-performing leaders love a good challenge, so here’s one: can you actually sit still without feeling guilty? Most of us can’t, and there’s a reason for that. Pushing through isn’t always strength, but sometimes the moment you slip into self-neglect without even noticing. In this episode, I wrap up our month-long series on “excellence without exhaustion” by taking a deeper look at how awareness, rhythm, and tiny experiments...
2025-11-2622 min
Outlaw BlitzEpisode 258- Winnie's WarSend us a textGmac and the Camp crew discuss Winnie successful surgery. The boys talk about Top 5- War movies, 5 crazy questions, over/under, rabbit hole as they celebrate Veterans DaySupport the show#outlawblitz @outlawblitz
2025-11-1340 min
Transformative Leadership Conversations with Winnie da SilvaThe Hardest Leadership Question with Winnie da Silva“People do change - sometimes by choice, sometimes by necessity, but always through connection.” - Winnie da SilvaCan people really change? Or are we just fine-tuning the version of ourselves that already exists? After 20 years of coaching and consulting leaders, I still find myself coming back to this question because it’s one that sits at the heart of every transformation story I’ve ever witnessed. In this final episode of my 20-year celebration series, I’m pulling back the curtain on what I’ve learned about how change really happens and why we rarely do i...
2025-10-2914 min
Transformative Leadership Conversations with Winnie da SilvaThe Lie (Almost) Every Leader Believes with Winnie da Silva“Leadership isn’t about how much you do. It’s about how we think, how we connect, and how courageously we act on what really matters.” - Winnie da SilvaIs the biggest lie you’ve been told about leadership the one you’ve been telling yourself? The one that says your worth as a leader is measured by how much you do - how productive, busy, and available you are. In this episode, I’m pulling back the curtain on one of the most common and costly leadership lies: that doing determines your value. I’ll shar...
2025-10-2220 minOutlaw BlitzEpisode 254- Winnie Special announcementSend us a textWinnie comes in with a special announcement about his futureSupport the show#outlawblitz @outlawblitz
2025-10-1828 min
Transformative Leadership Conversations with Winnie da SilvaCelebrating 20 Years of Transformative Leadership with Winnie da Silva“Every challenge you face builds your leadership muscle for the next one.” - Winnie da SilvaWhat makes someone take a leap with no safety net - and end up building a life and career more meaningful than they ever imagined? Twenty years ago, I turned down two job offers, quit my job, and had no real plan - just an 18-month-old baby, a husband between startups, and a mortgage. Looking back now, it was one of the best (and scariest) decisions I’ve ever made.In this episode, I open...
2025-10-1532 min
Transformative Leadership Conversations with Winnie da SilvaLessons from Higher Education for Every Leader with Winnie da Silva“In higher education, success can’t always be measured in numbers. Leaders are shaping something far more enduring: global citizens who will contribute to the world.” - Winnie da SilvaWhat happens when the very institutions built to shape future leaders are suddenly shaken to the core? Higher education is facing pressures unlike anything we’ve seen before - political battles, the rise of generative AI, ongoing questions of safety, and cultural divides that threaten its very purpose. The truth is, these challenges don’t just affect universities; they mirror the pressures leaders everywhere are up aga...
2025-09-1016 min
Transformative Leadership Conversations with Winnie da SilvaADHD and the Way You Lead with Winnie da Silva"When we understand how our minds work—and honor the minds of others—we lead better." - Winnie da SilvaWhat if everything you’ve been told about ADHD only told half the story? What if the very traits that make it hard for you to stay on task could also be the ones that make you an incredible leader? In this opening episode of my ADHD and leadership series, I’m diving into what ADHD really is, how it shows up in the workplace, and why understanding it matters for every leader - whether...
2025-08-1324 min
Transformative Leadership Conversations with Winnie da SilvaImmigrants Built This with Winnie da Silva“Immigrant entrepreneurs navigate challenges, build thriving businesses, and show us what leadership can look like when resilience and reinvention go hand in hand.”What if the real secret to America's success isn't who was born here, but who chose to come here? In this episode of Transformative Leadership Conversations, I discuss the powerful and often overlooked role immigrant entrepreneurs play in shaping not just our economy but our national identity. As we celebrate America’s 249th birthday, I reflect on our roots as a nation of risk-takers and builders, and why the immigrant experience may ju...
2025-07-0919 min
Transformative Leadership Conversations with Winnie da SilvaNext-Gen Views on Leadership with Winnie da Silva“If we’re serious about developing the next generation of leaders, we have to be just as serious about questioning the models we’re handing down.”- Winnie da SilvaIs Gen Z quietly rewriting the rules of leadership - and are we even paying attention? Seventy-two percent (72%) of Gen Z would prefer a non-managerial path to career advancement. They see leadership roles as too high stress and low reward. In this episode of Transformative Leadership Conversations, I talk about how our next generation of leaders - specifically Gen Z - is reshaping what leadersh...
2025-06-1115 min
Transformative Leadership Conversations with Winnie da SilvaLeadership Beyond Profit"The need for leaders who fund, champion, and drive social causes has only intensified — we need them now more than ever." - Winnie da SilvaWhat if the most powerful leadership lessons aren’t coming from boardrooms—but from leaders fighting for dignity, justice, and community impact? In this episode of Transformative Leadership Conversations, I explore stepping beyond the walls of traditional leadership and into the world where return isn’t measured in revenue, but in real human impact. As someone who started my career in social work, this theme is personal. And now, with glob...
2025-05-1412 min
Transformative Leadership Conversations with Winnie da SilvaWorking Successfully with Founders with Winnie da SilvaWhat makes some founders incredible leaders—and others impossible to work with? They are visionaries, but are they always great leaders? Founders bring passion, vision, and drive, but they can also be intense, stubborn, and relentless. Working with them isn’t just about executing their vision—it’s about knowing when to support, when to challenge, and how to scale alongside them. So how do you do that effectively?In this episode of Transformative Leadership Conversations, I dive into what makes founders tick, the challenges they face, and how you can be a strategic partner in their success...
2025-03-1215 min
有沒有 Never Have I Ever同志真的有玩得比較開嗎？貴圈真亂！ FT. 班傑明| 有沒有Never Have I Ever | Podcast EP35 | Winnie & Cat | 感情 情侶 同志 男男 兩性 關係 交友是不是常聽過貴圈真亂但我們今天聊的貴圈比八點檔還精彩！這集請來最能聊的Benjamin一起大聊同志圈內的各種狗血場面！不管是暗房還是開放式交往關係Winnie & Cat帶你一起看看愛情世界的「貴圈真亂」！準備好大笑、尖叫、狂點頭了嗎？這集千萬不能錯過！-看完這集還想瞭解更多的班傑明嗎 ?可以在instagram follow⬇️ itsbenjamin_9也可以到班妮喜咧COW聽看看更精彩的內容⬇️ https://www.instagram.com/thebennista...00:00 Intro09:40另一半在家中有炮房！12:21 生理男就能夠愛跟性分開嗎20:10 男女出軌在意的點 📣訂閱加追蹤📣不要錯過每一集的精彩內容 每周二 晚上9點 更新 APPLE Podcast 、Spotify同步熱播中👑歡迎姊妹們加入"有妹有"軍團👑 Facebook、Instagram、Tiktok、小紅書 搜尋🔍《有沒Never Have I Ever》
2025-03-0433 min
Transformative Leadership Conversations with Winnie da SilvaNeglected Leadership Characteristic #3: Courage in the Face of Fear with Winnie da Silva“Leadership without courage isn't leadership at all, but courage without integrity is dangerous.’’ - Winnie da SilvaWhat if your fear was the key to unlocking your greatest leadership potential? In this episode of Transformative Leadership Conversations, I explore the often-overlooked power of fear in leadership. Fear is something all leaders face, but it's not the fear itself that defines us—it's how we respond to it. You’ll hear me discuss how we can transform fear from a roadblock into a powerful catalyst for courageous leadership. The question isn’t whether you’re afraid, it’s w...
2025-02-2619 min
Transformative Leadership Conversations with Winnie da SilvaThe Power of Intrinsic Motivation with Winnie da Silva"Leaders can't motivate people—and nor should they. But what you can do is foster an environment where intrinsic motivation can thrive." - Winnie da SilvaWhat if I told you that motivating your team isn’t your job? It sounds counterintuitive, right? As a leader, your instinct is to inspire your team to perform at their best—but real, lasting motivation comes from within. In this episode of Transformative Leadership Conversations, I challenge the traditional view of leadership by flipping the script: instead of motivating your team, focus on creating an environment where intrin...
2025-01-1526 min
黑啤沙发vol.038 怎样？我就是爱臭美！我们为了变美，都做过哪些事本期沙发话题：臭美这事，没什么不对的在这期节目中，【为了穿搭学了时尚管理专业的Cary】和【Winnie认识四年才见过素颜的李哥】与【坚信自己不懒会更好看的Winnie】一起讨论追求美丽的那些事～00:45【两个真话一个假话环节】04:30 与高跟鞋的那些爱恨情仇10:30 Cary做全身脱毛？Why？14:13 李哥翘课去做头发？大胆！17:45 Winnie拉直头发被传绯闻？离谱！22:25 李哥专门花钱学的美妆，都学了些啥？42:48 医美产品到底是“懒人”福音还是“智商税”？50:48 整牙，有用吗？55:11 Winnie和李哥的纹身，都是咋来的？68:43 三位主播的共同爱好：抽烟喝酒and染头76:02 你觉得自己对美的认知发生过改变吗？85:01 你会觉得“臭美”是一种负担吗？你又是怎么理解“服美役”这个词的？89:20 脑洞环节：如果你可以像模拟人生一样调整自己的身体参数，你会调整吗？会调整哪里？为什么？如果不会，又为什么？黑啤沙发在这里祝每一个最美的你，尝试的每种变美方法都大成功！
2024-12-151h 33
黑啤沙发vol.033 坐飞机、赶火车，去看世界前的必修课十一长假前，聊聊公共大交通的话题，包括：多年飞机火车出行的tips、在公共场所纠察不文明行为的心得、飞机火车的奇遇…… 请即刻检票，与【坐长途飞机耳朵最累的Winnie】、【到机场、火车站就开启一级战备的李哥】和【坐火车、飞机永远踩点儿到的Cary】一起出发！00:43 踩点儿登机/车 VS 充裕时间候机/车，登机习惯、喜好大不同14:07 我们去过的破机场16:13 我们喜欢的机场20:34 Winnie亲身见证火车运输的变迁27:40 飞机火车中的奇葩人类观察环节41:41 在火车上遇到的温暖小事45:20 经典换座问题48:01 想坐飞机安全出口，到底应该拥有什么特质？52:28 我们喜欢的航司57:42 那些能看到绝美景色的航线60:47 未成年人独自乘机体验61:35 在VIP休息室被陌生人喊醒的Winnie63:33 在火车上“要饭”也不是不行
2024-09-291h 08
WinEH! PodcastEp. 17 - Discover Nelson Nash: The Visionary Behind Infinite BankingIn this heartfelt episode, Winnie steps into the spotlight as she opens up about her transformative journey with Infinite Banking, inspired by the wisdom of Nelson Nash, the visionary who introduced this powerful concept. Winnie shares her personal story, from facing challenges in the real estate market during the subprime crisis to finding hope and financial stability through the Infinite Banking Concept in 2009. Together, we explore the profound impact of Nelson Nash's teachings, Winnie's path to becoming an Authorized Infinite Banking Practitioner, and the importance of honoring his enduring legacy. This episode is both a tribute to Nelson Nash...
2024-09-1222 min
Transformative Leadership Conversations with Winnie da SilvaHow to Successfully Pivot Your Career with Winnie da SilvaAre you contemplating a career change but feeling uncertain about taking the leap? In this episode, Winnie explores the evolving nature of work and the increasing prevalence of career pivots. Sharing her own journey from social work to corporate training and consulting, she demonstrates how embracing these transitions can lead to unexpected and fulfilling opportunities. Through compelling statistics and inspiring stories of figures like Vera Wang and Benjamin Franklin, Winnie underscores that career changes are not only normal but can also be transformative. Tune in to discover how to navigate your own career evolution with confidence and curiosity.
2024-09-1122 min
Transformative Leadership Conversations with Winnie da SilvaHospitality Leadership: Balancing Care & Performance with Kim LernerCan ensuring your team feels valued and supported be a tool to boost productivity? In this episode, Kim Lerner and host Winnie da Silva explore how hospitality principles, such as empathy and personalized recognition, can profoundly impact team culture and leadership effectiveness. Kim shares her unique experiences integrating these principles into her leadership approach, demonstrating how they can foster stronger team connections and drive organizational success.You will hear them talk about:Empathy in Leadership: Understanding and addressing the emotional needs of team members to build trust and morale.Personalized Recognition: Tailoring recognition and...
2024-08-2847 min
Transformative Leadership Conversations with Winnie da SilvaTransformative Leadership Through Hospitality with David CocchiaraCan a leadership approach grounded in hospitality transform your organization's customer interactions and internal dynamics? In this episode, David Cocchiara and host Winnie da Silva discuss how principles of hospitality—like genuine accountability and composure under pressure—can significantly enhance leadership effectiveness and customer satisfaction. They explore why these seemingly simple strategies are challenging to implement and how they can make a profound difference in fostering positive relationships and achieving business success.Key Concepts or Tools Introduced:Authentic Accountability: Taking responsibility for mistakes and addressing them with honesty and promptness.Stress Impact on Lead...
2024-08-2144 min
Transformative Leadership Conversations with Winnie da SilvaHospitality is a Leadership StrategyWhen you hear the word “hospitality,” do you think of it as one of leadership tools? In this episode, Winnie da Silva explores the crucial role of hospitality in leadership. She shares personal experiences that highlight the power of hospitality and discusses how it can transform leadership practices. By drawing on examples from industry experts, she illustrates how integrating hospitality into leadership strategies can foster inclusivity and empowerment within organizations. Additionally, she emphasizes how this approach can enhance employee satisfaction, customer loyalty, and overall business success, setting organizations apart in a competitive landscape.Hospitality as a Le...
2024-08-1411 min
Transformative Leadership Conversations with Winnie da SilvaReinventing Leadership: Leaderless Teams with Mark RahejaWhat impact does embracing leaderless teams have on organizational dynamics and individual leadership roles? In this episode, Mark Raheja, the founder and CEO of Plural, delves into the concept of leaderless teams and the transformative effects they can have on organizations. Winnie and Mark explore the interconnectedness of systems, people, and relationships within an organization, emphasizing the importance of curiosity, humility, and intentionality in navigating the shift towards more empowered and adaptive operating models.Leaderless Teams Misconception: Leaderless teams do not mean less leadership but rather more distributed leadership and ownership within a team.Holacracy...
2024-07-3148 min
黑啤沙发vol.029 没在异乡流过汗的夏天是不完整的！ 趁着暑假聊聊旅行中的第一次暑假正当时！你的旅行计划开始了嘛？无论你正在期待出发，还是已经在路上，都希望这期节目能伴着世界各地的美景进入你的耳朵！【第一次出远门旅行就差点遭遇海难的李哥】、【第一次出国玩就差点丢在国外的Cary】、【第一次来北京旅游时另外两位主播还没出生的Winnie】分享了许多旅行中的第一次，也给出了许多的旅行建议，并得出了Cary能活这么大不容易的结论，快来听听吧~Timeline01:41 Winnie第一次来北京08:43 第一次在天安门看升旗11:38 给第一次来北京旅游的朋友一些建议：衣食住行面面俱到25:05 李哥第一次旅行的惊险一夜28:23 从此Cary看日出都忘不了肉饼30:49 Cary第一次出国就差点走丢33:09 Cary长这么大真不容易，溺水经历+137:13 青春期第一次和朋友结伴旅行39:14 扔鞋指路——没有实时导航的年代怎么旅行40:28 洱海飙车——老板你别看不起女司机45:46 奔袭美利坚——J到极限的P手把手教你买球票55:16 误入旅行团——出门在外，身份都是自己给的57:24 给第一次出国旅行的朋友一些建议66:51 南美/非洲入境12字箴言：他不问你不说，他一问你惊讶。
2024-07-251h 24
Transformative Leadership Conversations with Winnie da SilvaExploring New Leadership Paradigms with Dr. Debra FrancePowerful insights often arise when leaders question the traditional norms of leadership. In this episode, we delve into the concept of leaderless teams and explore the shift from traditional to non-traditional leadership approaches. Join host Winnie da Silva as she engages in a transformative conversation with Dr. Debra France, an expert in organizational practices and leader behaviors that foster innovation. How can leaders balance power over and power with their teams? Winnie and Debra uncover the key insights in this intriguing discussion.Leaderless Teams: Exploring the concept of leaderless teams and how it fits into...
2024-07-2457 min
Transformative Leadership Conversations with Winnie da SilvaRethinking Leadership in the Age of ComplexityIn this podcast episode, Winnie da Silva discusses this month’s theme of leaderless teams. She explores the evolution of leadership from ancient times to the modern era, challenging traditional notions and embracing collaborative, human-centered approaches. Winnie shares how her guests encourage leaders to empower their teams so they can take a hands-off approach. In an era of rapid growth and exponential complexity, it may be time for a significant shift in how leaders lead.Leadership Ownership: Leaders desire their team to have a sense of ownership and bring their best work to the company ev...
2024-07-1709 min
黑啤沙发vol.028 智者不入爱河，装修的人真没辙 | 主播吐槽翻车血泪史他来了他来了他飙着脏话走来了为什么话都这么脏因为装修太让人受伤这期节目【被装修逼得口出快板书的李哥】和李哥的人生战友坑哥，给【从来没装修过但是超级爱看装修和改造视频的Winnie】还有【喜欢在模拟人生里装修的Cary】倾情分享从3月至今的装修心得。【第一部分：装修基本信息】05:57 全包装修是什么，优势、劣势分别是什么08:06 如何选择全包装修公司15:29 半包装修是什么，优势、劣势分别是什么16:33 软装设计师 —— Cary和Winnie的梦想职业第二部分：如何省钱25:34 线上省钱法：购物节、直播间、运营自媒体账号29:47 线下省钱法：垃圾清运、家博会、香河家具城、组合安装、给安装师傅派私活、自行购买安装耗材【第三部分：我们踩的坑】43:21 地暖坑46:37 大循环热水器坑47:34 百叶窗大大大大大大坑50:20 定制柜大大大大大大大大大大大大坑69:39 灯具小小坑
2024-07-131h 26
WinEH! PodcastEp. 4 - Exploring Infinite Banking: Is It Right for You?In this episode, Winnie and Lacy explore the Infinite Banking Concept, a financial strategy designed for those seeking more control over their finances. The conversation spotlights Lacy's personal journey, how her husband Reed discovered the concept through a podcast interview with the author of 'Farming Without the Bank', Mary Jo Irmen, and their initial skepticism. With insights into how infinite banking offers an alternative to government programs and traditional investments, the discussion highlights the empowerment and peace of mind it can bring, especially for those in ranching and farming. Winnie and Lacy also emphasize the importance of being coachable...
2024-06-2017 min
WinEH! PodcastEp. 1 - Meet Winnie and Lacy: The Heart Behind Ranch Your WayWinEH! Podcast Ep. 01 - Meet Winnie and Lacy: The Heart Behind Ranch Your Way In the inaugural episode of WinEH! Podcast, hosts Winnie Lau and Lacy Rowan introduce themselves and share their inspiring journey. Lacy, a client turned business partner, discusses her transition from a stay-at-home mom to a businesswoman through the infinite banking concept. Winnie shares her story of overcoming financial struggles as a single mom and her commitment to helping others achieve financial freedom. Together, they emphasize their shared mission to bring hope and financial peace to the ranching community. Tune in to l...
2024-06-2015 min
Transformative Leadership Conversations with Winnie da SilvaThe Long Game of Organizational Change with Anthony CheongAre you prepared to commit to leading the long game of organizational change? In this episode of Transformative Leadership Conversations, Winnie da Silva is joined by Anthony Cheong, Executive Director and Global Head of HR Operations for Boston Consulting Group, to discuss what it takes to lead change. From emotional intelligence to stakeholder engagement, driving transformation takes curiosity, resilience, and a compelling narrative to rally around.Challenges of Driving Change: Leading change can be difficult and emotionally taxing, requiring a significant amount of energy and focus to navigate successfully.Emotional Intelligence Importance: Having a high...
2024-06-1938 min
Transformative Leadership Conversations with Winnie da SilvaLeading Change: Gift or Burden? with Winnie da SilvaWhat does it take for leaders to successfully navigate large-scale, complex change? In this episode, Winnie da Silva explores the concept of change through the lens of systems thinking, and shares the stages leaders go through during periods of great transition. She discusses the essential ingredients of leadership and provides insights from industry experts on embracing transformative change.Importance of Change: Change is a gift of grace that offers the possibility for growth and transformation into a better version of ourselves and our world.Systems Thinking: Systems thinking requires a shift in mindset from linear...
2024-06-1208 min
Hey Coach! 教練我想問EP56. 如何透過與教練合作，幫助你在職業與生活達到新的高峰？【你問教練答】這集會是來聊聊曹代與Winnie教練的專業，也就是教練到底是什麼，跟心理諮商師、顧問、講師、導師的差別在哪裏？ 一開始我們會以登山比喻，教你輕鬆理解這些角色如何在你的職涯與人生旅途中發揮效益 也會與你分享如何找到適合你的教練，讓他成為你邁向成功的夥伴 不論是職涯卡關還是人生轉折，教練都能陪你找到解決方案，突破自我，邁向卓越 快來和我們一起探索教練如何協助你吧！ 本集精華： 💡 本週Check-In問句：人生中有什麼是很印象深刻的「轉型」經歷？ 💡 教練是什麼，跟心理諮商師、顧問、講師、導師的差別在哪裏？ 💡 在什麼時候會找教練？如何判斷我的情況是否需要？ 💡 如何找到適合我的教練？選擇時要注意什麼？ 💡 一對一教練通常如何進行？ 💡 我可以如何在工作中運用教練的技巧？ 收聽以下兩集，了解運用「教練式領導」在你的工作場域： EP11. 教練式領導是什麼？需要具備什麼能力？未來領導者不可不知的趨勢 EP37. 如何實際運用教練式領導，有效發揮你的影響力？ 🎁 歡迎預約與Winnie教練的首次免費線上一對一教練體驗：https://winnwings.com/contact-tc Hey Coach! 近期活動： 🗓️ 【Hey Coach! 社群專屬線上聚會】2024年6月20日：https://heycoach.pse.is/0620gathering 邀請你和Hey Coach的跨國人才社群一起共學，成為自信勇敢的領導者，共創更美好的職場環境。 Learn together. Lead bravely. Co-create a better future. ◼︎和我們分享你的領導力和職場挑戰: https://pse.is/heycoachQ ◼︎想知道最新的國際領導力知識與技巧，追蹤Facebook, Instagram, LinkedIn ：https://portaly.cc/heycoach ◼︎了解我們的服務＆訂閱免費電子報：https://bit.ly/heycoachnews Powered by Firstory Hosting
2024-05-3037 min
Transformative Leadership Conversations with Winnie da SilvaYour Talent Mindset: Is it Transactional or Strategic?What happens when companies begin to take their talent for granted? In this episode of Transformative Leadership Conversations, Winnie da Silva delves into the critical topic of talent and its impact on organizational success. From the cautionary tale of Boeing's neglect of talent leading to catastrophic consequences, to the rise of transactional talent in today's fast-paced economy, she explores the importance of selecting and nurturing the right people. How can leaders strike a balance between transactional and integrative approaches to talent management in a world of increasing complexity and speed?Neglect of Talent: Neglecting talent...
2024-05-1510 min
黑啤沙发vol.022 旅行就是喜欢结伴，也不怕独行这期节目，【越来越喜欢跟团游的Winnie】和【刚开始接受跟团游的李哥】用尽浑身解数安利【从未跟过团的Cary】接受跟团游！因为行业的乱象，说起跟团游，很多朋友都会嗤之以鼻，“强迫购物”、“上车睡觉下车撒尿”、“走马观花”、“游客打卡”等等刻板印象直冲面门。但是在Winnie和李哥经历的跟团游中，不但没有以上糟糕的体验，反而让她们在十几天的旅行中，认识圈子以外的人、在不同处事风格中收获正面和负面的敲打，当然也会通过各种奇葩反复感知人类的参差。【timeline】02：10 跟团游，你踩过什么“坑”？09：15跟团游，有什么好的？15：20 跟团游，就像开盲盒28：30 跟团游独享：塞尔维亚传统婚礼体验 & 科幻脑洞辩论大赛50：21 自由行遇险：Cary巴西游被持枪抢劫65：29 跟团游八卦：旅行群变成“出轨”证据74：50 跟团游遇爹味男，你该怎么办？83：03 跟团游遇好心阿姨，Winnie被硬控30秒93：35 脑洞：如果让你做一个旅行团的领队，你会用什么方法破冰？结伴涨见识，独行靠勇气无论跟团游还是自由行，希望这个五一你都能被快乐收买！小长假快乐呀～
2024-05-011h 47
Transformative Leadership Conversations with Winnie da SilvaUnmasking Imposter SyndromeIn this podcast episode, Winnie shares exactly how imposter syndrome can prevent you from enjoying your accomplishments, promotions, and accolades. She’ll help you identify and overcome imposter syndrome so you can feel like you truly earned and deserve your success.Episode Highlights:Imposter Syndrome Impact: Imposter syndrome can prevent you from enjoying your success and lead you to believe you are deceiving others. This mindset can hinder your ability to feel deserving of your accomplishments and promotions.Belief in Success: Overcoming imposter syndrome is crucial for believing in and fe...
2024-04-1011 min
Transformative Leadership Conversations with Winnie da SilvaIntroducing Season 5 of Transformative Leadership Conversations with Winnie da SilvaPowerful insights often occur when you least expect them. On Transformative Leadership Conversations, they're at the heart of every episode.I’m your host, Winnie da Silva, and I’m driven by a passion to share the stories and strategies that shape effective leaders, teams, and organizations. Since launching this podcast in December of 2020, we've delved deep into the individual stories of leaders, uncovering what makes their leadership stand out and the challenges they've overcome. In Season 4, Peter Axelson and I explored team effectiveness with the Team Development Masterclass, offering metho...
2024-04-0303 minOutlaw BlitzEpisode 171- Oil your mittSend us a textGmac & Winnie are back with another season 5 episode. This week the guys tackle the Top 5 fictional sports characters of all time. Winnie discusses his battle with covid and how it ruined his vacation. 5 crazy questions digs deep into gmacs character and over/under takes a look at the south. where do you stand on grits?Support the show#outlawblitz @outlawblitz
2024-02-0845 min
Transformative Leadership Conversations with Winnie da SilvaUniversal Best Practices - A Team Development Masterclass“Leaders need to be sure that they're providing the right behavioral examples of what's needed to support the effectiveness of this team. And this is tricky because you're not always clear about what those things are.” - Peter AxelsonIn this podcast episode, Winnie and Peter, wrap up their Team Development Masterclass by discussing nine universal best practices that apply across the Team Development Methodology, which was explored in the previous 10 episodes.Episode Highlights:Role ModelingLeaders must serve as role models, setting exampl...
2023-11-0207 min
Transformative Leadership Conversations with Winnie da SilvaContinuous Improvement Mechanisms - A Team Development Masterclass“Interpersonal issues should be dealt with by the individuals, and team issues should be dealt with by the team collectively… I think most team leaders and team members would absolutely agree with that because, as you say, issues that pop up with individuals on the team, they're going to spill over into the team. And so what we're offering here is that early detection tool to prevent this very thing from happening.” - Winnie da SilvaIn this podcast episode, Winnie and Peter discuss the importance of continuous improvement mechanisms within teams. They highlight that...
2023-11-0222 min
Transformative Leadership Conversations with Winnie da SilvaHigh-Quality Conversations - A Team Development Masterclass“‘The conversation is the relationship.’ Is a quote I come back to often from the book Fierce Conversations from Susan Scott. What this means to me… is that the quality of our relationships depend on the quality of our conversations, which of course then directly impacts the quality of our work together as a team.” - Winnie da SilvaIn this episode, Winnie and Peter explore the concept of high-quality conversations and their importance within teams. They discuss the significant impact of conversation quality on relationships and team effectiveness, emphasizing that it is critical to all oth...
2023-11-0214 min
Transformative Leadership Conversations with Winnie da SilvaAspirational Culture with Supporting Norms - A Team Development Masterclass“The word ‘culture’ gets thrown around a lot and sometimes it seems like people see it as something that teams don't have until they define it. However, every team has a culture, whether they recognize it or not.” - Winnie da SilvaIn this episode, Winnie and Peter explore the importance of developing an aspirational culture with supporting norms. They emphasize that teams already have a culture, but it may not be explicit or aligned with their goals. Developing a shared vision for the team's culture and defining specific norms can significantly improve team effectiv...
2023-11-0221 min
Transformative Leadership Conversations with Winnie da SilvaShared Responsibility Mindset - A Team Development Masterclass“Clients have told me, ‘I wish my people would think more like a CEO’... And I think what my clients mean is that they want their people to see things more strategically, to take more ownership for not just their own responsibilities, but for that of the overall enterprise or the whole company.” - Winnie da SilvaIn this episode, Winnie and Peter explore the concept of a "shared responsibility mindset" in teams. They discuss how this mindset contributes to team effectiveness. They emphasize that responsibility for a team's effectiveness should not solely rest on the le...
2023-11-0214 min
Transformative Leadership Conversations with Winnie da SilvaRobust Work Processes“What we find is that teams that have a process mindset, and what we mean by that is they're explicitly and deliberately focusing on building and refining lean processes, these teams tend to be more effective.” - Peter AxelsonIn this episode, Winnie and Peter discuss the importance of creating robust work processes for teams to enhance their effectiveness. They emphasize how this topic is interconnected with previous episodes, where they discussed business objectives and joint work. This episode focuses on how teams can efficiently work together to achieve their business objectives by developing lean...
2023-11-0226 min
Transformative Leadership Conversations with Winnie da SilvaThe Joint Work - A Team Development Masterclass“Every once in a while we discover a question that turns out to be particularly powerful in terms of the benefits that come from a team grappling with it. And so the question is this: ‘In order for this team to deliver on our business objectives this year, what is the high value, highly interdependent work that we must do together? ” - Peter AxelsonIn this podcast episode, Winnie and Peter discuss the concept of "Joint Work" as a critical building block for developing effective teams. They emphasize the importance of identifying the shared work t...
2023-11-0226 min
Transformative Leadership Conversations with Winnie da SilvaAlignment on Business Objectives - A Team Development Masterclass“While many teams can figure this out on their own, some of them need help ensuring the objectives of the team are clear and aligned. What's important is that this is addressed very early on in the process.” - Winnie da SilvaIn this podcast episode, Winnie and Peter discuss the importance of ensuring clarity and alignment on a team's shared objectives. They emphasize that these objectives are specific to the team and distinct from the business objectives of the company. Episode Highlights:Team Objec...
2023-11-0209 min
Transformative Leadership Conversations with Winnie da SilvaFoundation of Sound Interpersonal Relationships - A Team Development Masterclass“We don't need to be best friends in order to have a sound working relationship. But you do need to know each other as people. … It doesn't take a great deal of effort to learn those kinds of things about people and the benefits can be pretty big.” - Peter Axelson“You really need a basic amount of trust in and respect for each other. While you definitely want to see other positive attributes in a relationship, these two, trust and respect, they are the absolute must haves. So everything else, all the little things t...
2023-11-0240 min
Transformative Leadership Conversations with Winnie da SilvaMetrics & Building Blocks - A Team Development Masterclass“Long term, if you don't also pay attention to the satisfaction and learning dimensions, then over the long term, … the ability of that team to remain effective over time is really going to get compromised.” - Peter Axelson In this podcast episode, Winnie and Peter provide an overview of the Team Development Methodology, which will serve as the foundation for the subsequent episodes of this season. They discuss the key elements of this methodology and emphasize the importance of measuring team effectiveness. The episode also touches on the reasons behind Peter's passion for working with te...
2023-11-0232 min
Transformative Leadership Conversations with Winnie da SilvaIntroducing Season 4: A Team Development MasterclassIn this episode of Transformative Leadership Conversations, Winnie da Silva and her special co-host, Peter Axelson, provide a sneak peek into Season 4, offering a glimpse of what's in store for this Team Development Masterclass. They delve into the practical tools, examples, and insights for this season, all aimed at helping leaders and team members build effective teams. Subsequent episodes will take a deeper dive into each foundational building block, offering extensive discussions, real-life case studies, and hands-on exercises that listeners can immediately implement with their own teams. Their ultimate g...
2023-11-0211 minTransformative Leadership Conversations with Winnie da SilvaWalking the Camino: Leadership and Life LessonsWalking the Camino: Leadership and Life LessonsIn this bonus episode, Winnie reflects on her experiences this summer walking the Camino with her family and the leadership and life lessons she learned along the way.Be prepared but don’t over prepare. Allow for serendipitous opportunities to emerge for a more present experience. Sushil planned all of the logistics to get us to ourstarting place. After that, we just started walking, following the signs as wewent. We didn’t know w...
2023-10-2700 minOutlaw BlitzEpisode 155- He's BackSend us a textGmac & Winnie are back. Winnie makes his long awaited return and the show is packed. Top 5 retirement destinations, 5 crazy questions, Dirtbag, over/under, Steel cage showdownSupport the show#outlawblitz @outlawblitz
2023-09-281h 05
淺焙留聲機🪁#15 《微酸人生學》真實小姐：愛是讓對方，成為他想要的樣子 ft. 真實小姐電台 Sophia (下集)👉 特別來賓：Sophia 👈
台大商學院畢業
品牌行銷專業
過去曾在 NGO/社會企業工作
現為自由工作者，經營真實小姐電台podcast
目前前往美國就讀藝術治療研究所
#幫助別人 #身心健康
要懂得愛自己，才有機會感受到別人的愛 --- Sophia
人生中遇到的許多難題，往往都是源自於自身的課題，有時或許不是因外在因素，你沒有遇到對的人，也許是自己還沒有處理好內在的課題，這集Sophia分享在探索跟愛自己的路上，讓她有機會可以有感受到別人的愛，從自我認識到找到適合自己的靈魂伴侶。
大綱：
02:30 挫折給Sophia人生的影響 #學會休息 #同理心
03:19 重症肌無力症給人生的體悟 #練習照顧自己
03:05 負傷的療癒者 #心理工作者
05:25 挫折給Winnie的影響 #看到極限 #calling
07:30 Winnie粉粹後丟下課題跟包袱
07:53 五日止語營給Sophia的新體悟 #新生
09:20 做自己的代價
10:30 如何面對孤獨感 #start with why #自己成為自己的陪伴 #夠相信你的選擇
12:40 先愛自己才能感受到別人的愛
13:15 Sophia 與先生的感情路
14:43 一段關係維繫的關鍵
15:15 感情中的取捨
21:00 自信心對關係的影響
23:45 Sophia愛的定義
28:10 如何克服完美主義？
31:45 卓越主義 vs 完美主義
38:22 心理學小知識 #以問題為重點的思考模式
《小補帖》
Δ值 （delta值）：從起始線到現在的差距，透過自我成長拉出的學習曲線。
《微酸人生學》
希望透過分享脆弱、失敗、經歷、學習，療癒揹在身上的傷，
陪伴大家一起成長跟撕掉標籤，做最真實的自己
------------ 更多創作內容----------------
☺︎歡迎追蹤我們更多創作內容，不錯過最新消息: https://campsite.bio/lightroast2023
也歡迎分享給有興趣的朋友，給予你滿滿的愛，希望陪伴你勇敢地活出最真實自在的模樣 ❤️
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2023-08-2842 minOutlaw BlitzEpisode 142- Have you ridden a golden crocSend us a textWinnie returns after being MIA last week. Top 5 toys from your childhood that have the most value, 5 crazy via Winnie, * New Segment* Dr Seuss pick up lines & Stately definitions- World TourSupport the show#outlawblitz @outlawblitz
2023-06-2943 minTransformative Leadership Conversations with Winnie da SilvaMommy, Are Your Scared?Bonus Episode: Mommy, Are You Scared?Welcome leaders, friends, and listeners! While working on Season 4, I have a bonus episode to share. My daughter was in an ice-skating accident in February and I immediately tapped into a leadership program I teach called Managing Stress & Building Resiliency.There is teaching and knowing something and then there is living what you know. In this episode, I share a bit about my experience with my daughter and how I applied perceptual practices from this program. I also of...
2023-04-2800 minHey Coach! 教練我想問EP2. 職場可以說真話嗎？如何建立團隊的心理安全感？你覺得職場可以說真話嗎？還是擔心說了真話之後，會造成不好的後果呢？ 哈佛商學院和Google的內部研究都指出，高績效的團隊與眾不同的特點 竟然是他們覺得講出真正想法是很安全的一件事？ 和團隊教練曹代及領導力教練Winnie一起探索「心理安全感」是什麼 以及如何在日常工作中開始練習 職場心理安全感自評：https://heycoach.pse.is/PSYSAFETY 本集精華： 💡 本週Check-in問句：這個禮拜你覺得最有價值的失敗或學習是什麼？ 💡 職場真的可以說真話嗎？ 💡 心理安全感是什麼？對於團隊來說為什麼重要？ 💡 我怎麼樣知道我的團隊中，有沒有心理安全感？ 💡 創造讓團隊願意分享想法的三個問句 💡 兩個可以在會議設計中提升心理安全感的方法 🗓️ 【國際領導者讀書會】台灣時間6-12月套票及六月場《你會問問題嗎？Leading with Questions》熱賣中！報名網址：https://pse.is/GLBCVIP 🗓️ 【國際教練週公益講座】台灣時間5/8 晚上，Hey Coach! Winnie和曹代，以及國際教練Kyria, Ivy共同分享「第一次找教練突破職場瓶頸就上手」，報名網址：https://heycoach.pse.is/0508panel —---- 邀請你和Hey Coach的跨國人才社群一起共學，成為自信勇敢的領導者，共創更美好的職場環境。 Learn together. Lead bravely. Co-create a better future. ◼︎和我們分享你的領導力和職場挑戰: https://pse.is/heycoachQ ◼︎想知道最新的國際領導力知識與技巧，追蹤FB, IG ：https://instagram.com/heycoach.tw ◼︎了解我們的服務＆訂閱免費電子報：https://portaly.cc/heycoach Powered by Firstory Hosting
2023-04-2827 minHey Coach! 教練我想問EP1. 跨文化團隊溝通的秘訣是什麼？從《文化地圖》掌握職場溝通策略跨文化溝通是國際人才所必備的能力之一，但不同文化背景的人有什麼樣的溝通風格和習慣？ 在和背景與我們不同的人溝通時，需要注意什麼？ 讓我們跟著有著豐富跨文化溝通經驗的國際教練Winnie和曹代探索跨文化溝通的秘訣 本集精華： 💡 本週Check-in問句：這個禮拜讓你最充滿能量的是什麼事呢？ 💡 跨文化溝通常見的問題，對國際領導者的重要性 💡 不同文化有哪些溝通風格 💡 不同文化如何看待領導者的角色 💡 未來組織發展的趨勢 🗓️ 【國際領導者讀書會】台灣時間5/6早上《文化地圖》名額倒數中 使用優惠碼「heycoach」享Podcast聽眾專屬折扣喔！ 報名網址：https://pse.is/GLBC08 🗓️ 【國際教練週公益講座】台灣時間5/8 晚上，Hey Coach! Winnie和曹代 以及國際教練Kyria, Ivy共同分享「第一次找教練突破職場瓶頸就上手」 報名網址：https://heycoach.pse.is/0508panel —---- 邀請你和Hey Coach的跨國人才社群一起共學，成為自信勇敢的領導者，共創更美好的職場環境。 Learn together. Lead bravely. Co-create a better future. ◼︎和我們分享你的領導力和職場挑戰: https://pse.is/heycoachQ ◼︎想知道最新的國際領導力知識與技巧，追蹤FB, IG ：https://instagram.com/heycoach.tw ◼︎了解我們的服務＆訂閱免費電子報：https://portaly.cc/heycoach Powered by Firstory Hosting
2023-04-2728 minHey Coach! 教練我想問EP0. 歡迎收聽Hey Coach! 教練我想問嗨！領導者們！準備好了嗎？ 我們即將推出一個全新的領導力節目，由兩位國際專業教練Winnie和曹代Tai主持， 《Hey Coach! 教練我想問...》將陪伴你升級領導力，我們會提供實用的領導方法和技巧， 也會透過與創業家、經理人、各界專家的對談，了解領導者如何養成，從他們的故事中拓展學習。 本集精華： 🎧 認識 Hey Coach! 兩位教練 Winnie & 曹代 🎧 為什麼建立 Hey Coach! 這個品牌 🎧 Hey Coach! 在做什麼 🎧 《Hey Coach!教練我想問》節目會如何進行 —---- 邀請你和Hey Coach的跨國人才社群一起共學，成為自信勇敢的領導者，共創更美好的職場環境。 Learn together. Lead bravely. Co-create a better future. ◼︎和我們分享你的領導力和職場挑戰: https://pse.is/heycoachQ ◼︎想知道最新的國際領導力知識與技巧，追蹤FB, IG ：@heycoach.tw ◼︎了解我們的服務＆訂閱免費電子報：https://portaly.cc/heycoach Powered by Firstory Hosting
2023-04-1812 min
Club de Mamás Reales - El PodcastComprar WeasBienvenidas nuestras queridas mamás reales al tercer capítulo de nuestro PODCAST!!!
Dónde hablamos sobre Comprar Weas. Porque pucha que somos secas pa comprar weas innecesarias cuando nos enteramos que viene la "bendición en camino". La Winnie tiene la pieza de revista y a la Fran no le sirven los sostenes de lactancia.
Recuerden que los 3 primeros capítulos (este es el 3o) no tienen buen audio así que porfis suban el volumen ❤️ y quiérannos igual ❤️
Nosotras LQM y son nuestras BFF 4ever jajaja y gracias bebecitas por escucharnos y vernos y reírse.
Winnie y Fran
2023-03-2925 minOutlaw BlitzEpisode 120- Hammer HelmetSend us a textGmac & Winnie are back with another fun episode of the Outlaw Blitz. This weeks Top 5 Annual events you'd like to attend, 5 Crazy questions via Winnie, Cap/No Cap, Over/Under, Rabbit HoleSupport the show#outlawblitz @outlawblitz
2023-02-021h 04
Winnie's everyday improvementWinnie's everyday improvement (Trailer)---
Support this podcast: https://anchor.fm/winnie-qw/support
2022-04-0600 min
媽媽搞什麼鬼【Winnie私房話 第10話】你也在堅守自我，害怕失去自己嗎？小心是被頭腦以為的自己綁架了在人類圖的領域裡面，會用非自己來形容沒有活出自己，並非自己最真實原始的樣貌，對我而言某程度上這就跟失去自我是一樣的意思。但非自己就是一個狀態而已，無關於好壞，差別只在於是無意識的活在非自己的狀態，還是有意識的選擇非自己的狀態。在如今愈來愈講求個人主義的年代，擺脫傳統框架和社會制約，找回真正的自我，似乎已經變成愈來越顯性的需求，因此好像越來越多人害怕失去自己，於是更加的想要捍衛自己的模樣。但也許這反而變成一種無法接納自己的陷阱，讓我從《衣袖紅鑲邊》這部韓劇說起，聽聽看我是如何一步步發現我被「害怕失去自己」的恐懼困住了吧！如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl單親媽Winnie。與自己相愛之旅：https://www.facebook.com/WinnieWithImPerfect Powered by Firstory Hosting
2022-03-1033 min
媽媽搞什麼鬼【Winnie私房話 第10話】你也在堅守自我，害怕失去自己嗎？小心是被頭腦以為的自己綁架了在人類圖的領域裡面，會用非自己來形容沒有活出自己，並非自己最真實原始的樣貌，對我而言某程度上這就跟失去自我是一樣的意思。
但非自己就是一個狀態而已，無關於好壞，差別只在於是無意識的活在非自己的狀態，還是有意識的選擇非自己的狀態。
在如今愈來愈講求個人主義的年代，擺脫傳統框架和社會制約，找回真正的自我，似乎已經變成愈來越顯性的需求，因此好像越來越多人害怕失去自己，於是更加的想要捍衛自己的模樣。
但也許這反而變成一種無法接納自己的陷阱，讓我從《衣袖紅鑲邊》這部韓劇說起，聽聽看我是如何一步步發現我被「害怕失去自己」的恐懼困住了吧！
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
單親媽Winnie。與自己相愛之旅：
https://www.facebook.com/WinnieWithImPerfect
2022-03-1033 min
Winnie Sun's Yes FactorIntroducing: Winnie Sun's Yes Factor!Welcome to Winnie Sun's Yes Factor! We’ve just been through nearly two years of change and self-discovery. For many of us, our future looks quite different from just a few years ago. But, just as pressure can convert coal to diamonds, change can be the catalyst for greatness. The experiences you live, the people you meet, the opportunities you take: what separates those who win and those who get passed by? Join Winnie as she talks to business leaders and trailblazers about their own journeys to getting to the “Yes”.
2022-02-2303 min
gen asian22 - "Must-haves" vs. "Nice-to-have" Qualities in a Long Term RelationshipIt's another dating episode on gen·asian (lol) where we chat about what makes a suitable long-term partner. Take a listen to Winnie grill Michelle about whether she thinks her boyfriend, Matt, has marriage potential 👀. And Winnie shares about what traits are must-haves vs nice-to-haves in a partner.
Follow us on Instagram: @gen.asian, @winnieyycheng, and @heymichelleng. Email us at gen.asianpod@gmail.com
2022-01-0928 min媽媽搞什麼鬼【Winnie私房話 第9話】出軌、暴力、成癮的伴侶都是面明鏡，照見內心的陰暗面，為自己帶來蛻變重生的力量 ft.心流空間 Grace在《蛻變的重生旅程》書中，作者Grace分享自己在不同階段遇到的伴侶為她帶來的醒悟。當我們遇見的伴侶，有著看似負面的出軌劈腿、使用暴力、毒品菸酒成癮等行為，絕非運氣不好造成的單一對象而已，其實隱藏許多內心未挖掘的課題。唯有我們願意承認事件背後，有著尚未照亮的自身陰影，相遇是為了協助我們得以解放時，才能看見自己靈魂被愛著的軌跡。這集節目中，從書裡面挑出我有共鳴的部分，與Grace一起進行深入探討，分享彼此透過伴侶關係和親子關係對自己的發現與覺察。我相信在我們討論的各種面向當中，一定有你也共鳴的部分，也許會讓你重新檢視自己生命中的關係，帶來新的蛻變與轉化。如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl單親媽Winnie。與自己相愛之旅：https://www.facebook.com/WinnieWithImPerfectGrace網站｜心流空間：http://www.graceko.life/Grace臉書：https://www.facebook.com/HealingWithGrace Powered by Firstory Hosting
2021-12-271h 17媽媽搞什麼鬼【Winnie私房話 第9話】出軌、暴力、成癮的伴侶都是面明鏡，照見內心的陰暗面，為自己帶來蛻變重生的力量 ft.心流空間 Grace在《蛻變的重生旅程》書中，作者Grace分享自己在不同階段遇到的伴侶為她帶來的醒悟。
當我們遇見的伴侶，有著看似負面的出軌劈腿、使用暴力、毒品菸酒成癮等行為，絕非運氣不好造成的單一對象而已，其實隱藏許多內心未挖掘的課題。
唯有我們願意承認事件背後，有著尚未照亮的自身陰影，相遇是為了協助我們得以解放時，才能看見自己靈魂被愛著的軌跡。
這集節目中，從書裡面挑出我有共鳴的部分，與Grace一起進行深入探討，分享彼此透過伴侶關係和親子關係對自己的發現與覺察。
我相信在我們討論的各種面向當中，一定有你也共鳴的部分，也許會讓你重新檢視自己生命中的關係，帶來新的蛻變與轉化。
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
單親媽Winnie。與自己相愛之旅：
https://www.facebook.com/WinnieWithImPerfect
Grace網站｜心流空間：
http://www.graceko.life/
Grace臉書：
https://www.facebook.com/HealingWithGrace
2021-12-271h 17媽媽搞什麼鬼【Winnie私房話 第8話】三寶媽將正念帶入忙碌的日常生活，並透過冥想走出人生的谷底 ft.Michelle這次我邀請到一個重量級的嘉賓：Stay Fit with Mi的 Michelle，來與我聊聊接觸靈性後帶來的改變。
我們的錄音時間從年初一路橋到接近年底，因為疫情打亂了行程，從她還是孕婦變成三寶媽，也從她人在台灣又飛回美國，終於排除萬難透過連線的方式完成。
如此充滿變數的過程，錄音過程中也是有著令我錯愕的發展。
在對談的過程中，意外重拾我的青春歲月，從他人嘴巴中得知我哭泣的過往，而我竟然完全失意，究竟是怎麼回事呢？
我們從互相對立到笑談過往，不只是基於歲月的洗禮，更是因為我們都走過生命中的難關找回了自己
懂得愛自己，自然就能擁抱他人。
宇宙沒有給我們地圖，卻在我們行經的人生路途中埋下了相似的指標，引領我們走向靈性覺醒。
一起來聽看看擁有16萬粉絲的部落客Michelle是如何走出谷底，透過冥想療愈自己的吧！
臉書社團「媽媽搞什麼鬼：心靈肌肉陪練所」：
https://www.facebook.com/groups/488036952124477/?ref=share
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
Winnie。與不完美的私密對話：
https://www.facebook.com/WinnieWithImPerfect
Stay Fit with Mi：
http://stayfitwithmi.com/
2021-10-051h 02媽媽搞什麼鬼【Winnie私房話 第8話】三寶媽將正念帶入忙碌的日常生活，並透過冥想走出人生的谷底 ft.Michelle這次我邀請到一個重量級的嘉賓：Stay Fit with Mi的 Michelle，來與我聊聊接觸靈性後帶來的改變。我們的錄音時間從年初一路橋到接近年底，因為疫情打亂了行程，從她還是孕婦變成三寶媽，也從她人在台灣又飛回美國，終於排除萬難透過連線的方式完成。如此充滿變數的過程，錄音過程中也是有著令我錯愕的發展。在對談的過程中，意外重拾我的青春歲月，從他人嘴巴中得知我哭泣的過往，而我竟然完全失意，究竟是怎麼回事呢？我們從互相對立到笑談過往，不只是基於歲月的洗禮，更是因為我們都走過生命中的難關找回了自己懂得愛自己，自然就能擁抱他人。宇宙沒有給我們地圖，卻在我們行經的人生路途中埋下了相似的指標，引領我們走向靈性覺醒。一起來聽看看擁有16萬粉絲的部落客Michelle是如何走出谷底，透過冥想療愈自己的吧！臉書社團「媽媽搞什麼鬼：心靈肌肉陪練所」：https://www.facebook.com/groups/488036952124477/?ref=share如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnlWinnie。與不完美的私密對話：https://www.facebook.com/WinnieWithImPerfectStay Fit with Mi：http://stayfitwithmi.com/ Powered by Firstory Hosting
2021-10-041h 02Outlaw BlitzEpisode 49- 1 year anniversarySend us a textThe Outlaws celebrate 1 year of podcasting. Gmac & Winnie reminisce about how they got here and what happened along the way. Winnie celebrates the anniversary with the Johnny Scoville 6 Cheese ball ChallengeSupport the show#outlawblitz @outlawblitz
2021-08-1250 min媽媽搞什麼鬼【winnie私房話 第7話】 大腦超過60%的能量都被待機模式消耗，冥想是抑制暗能量的解套方式《最高休息法》一書提到，大腦有潛藏的DMN模式，也稱之為大腦的暗能量，在不知不覺間消耗大腦60-80%的能量，以致於造成大腦的疲憊，而研究發現冥想是可以抑制DMN的一種方式，讓大腦重新開機。另外，有些人處於一種想改變卻力不從心的狀態，可能是覺得自己也知道要正面一點看事情，但就是難以做到，常常不由自主地跑出很多負面想法，卻不知道該如何應對。如果你也有類似這種狀況，不妨聽聽這集節目，我會分享透過靜心過程中所面對的狀況，經由不斷練習，是如何能改變面對生活的方式，把大腦的肌肉訓練得更強壯。 臉書社團「媽媽搞什麼鬼：心靈肌肉陪練所」： https://www.facebook.com/groups/488036952124477/?ref=shareWinnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl Powered by Firstory Hosting
2021-07-0220 min媽媽搞什麼鬼【winnie私房話 第7話】 大腦超過60%的能量都被待機模式消耗，冥想是抑制暗能量的解套方式《最高休息法》一書提到，大腦有潛藏的DMN模式，也稱之為大腦的暗能量，在不知不覺間消耗大腦60-80%的能量，以致於造成大腦的疲憊，而研究發現冥想是可以抑制DMN的一種方式，讓大腦重新開機。
另外，有些人處於一種想改變卻力不從心的狀態，可能是覺得自己也知道要正面一點看事情，但就是難以做到，常常不由自主地跑出很多負面想法，卻不知道該如何應對。
如果你也有類似這種狀況，不妨聽聽這集節目，我會分享透過靜心過程中所面對的狀況，經由不斷練習，是如何能改變面對生活的方式，把大腦的肌肉訓練得更強壯。
臉書社團「媽媽搞什麼鬼：心靈肌肉陪練所」： https://www.facebook.com/groups/488036952124477/?ref=share
Winnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
2021-07-0220 min
Wednesdays with Winnie02. 🍪 Subway Cookies & Aquinas: 5 Proofs for the Existence of GodEpisode 2! Welcome back to Wednesdays with Winnie! In this episode, we discuss a Subway Cookie PSA and why you need to try them, and then we get into Thomas Aquinas and his 5 proofs for the existence of God. This is definitely a philosophy-heavy episode, but I think it's super necessary for us as Christians. Enjoy! -WinnieTime StampsPSA: Subway Cookies 1:33Thomas Aquinas 1st Proof 6:012nd Proof 7:503rd Proof 9:574th Proof 11:56Something I've had to Accept 15:25Faith & Reason 15:45
2021-06-3020 minWednesdays with Winnie01 Intro. 🎉 Grad Parties & FallaciesThe very first episode of Wednesdays with Winnie! Kinda shocked that we're finally doing this. During the episode, we talk about the my do's and don't's for planning a grad party, a little about who I am and why I started the podcast, and 10 common logical fallacies and how to spot them and become a better debater. Hope you enjoy! 😊- WinnieTime StampsWho am I? 2:10Why a Picture Board is a Must 6:12Words of Wisdom or a Bible? 7:29Let Them Eat Cake 9:29Games 10:11
2021-06-2332 min
gen asian19 - The Cost of Speaking Out (NYT Aftermath)In this episode of gen·asian, we share our thoughts and events that have unfolded since Winnie was featured in The New York Times article: The Cost of Being an 'Interchangeable Asian'.
Michelle talks about what her company is doing to highlight BIPOC stories and voices. Winnie shares about a chaotic day where the doctor she talks about in the NYTimes article confronts her about it at work 😱 and explains the complexity of forces that stopped her from addressing the doctor that day.
Links:
The New York Times: The Cost of Being an 'Interchangeable Asian...
2021-06-1929 min媽媽搞什麼鬼【Winnie私房話 第6話】透過疫情的考驗，讓生命中的恐懼也浮出水面台灣的疫情狀況突如其來的轉變，各種資訊接踵而來，是否讓你的內心每天猶如雲霄飛車般的上上下下？居家防疫成了日常，對有些人來說也許沒有太多的不便，但對有些人來說也許迎來各式各樣的不安焦慮。既然現況已經是如此，我們能做的就是改變面對現況的觀點，以至於可以轉換自己的感受。想要轉換之前，首要的就是覺察，藉由面對疫情時的恐懼，就有機會看見那些一直以來在生命中影響我們的恐懼。請相信宇宙安排這一場疫情考驗，絕對帶著善意，這是一個大好機會，為自己重新選擇面對恐懼的方式。臉書社團「媽媽搞什麼鬼：心靈肌肉培訓所」： https://www.facebook.com/groups/488036952124477/?ref=shareWinnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl Powered by Firstory Hosting
2021-06-0423 min媽媽搞什麼鬼【Winnie私房話 第6話】透過疫情的考驗，讓生命中的恐懼也浮出水面台灣的疫情狀況突如其來的轉變，各種資訊接踵而來，是否讓你的內心每天猶如雲霄飛車般的上上下下？
居家防疫成了日常，對有些人來說也許沒有太多的不便，但對有些人來說也許迎來各式各樣的不安焦慮。
既然現況已經是如此，我們能做的就是改變面對現況的觀點，以至於可以轉換自己的感受。
想要轉換之前，首要的就是覺察，藉由面對疫情時的恐懼，就有機會看見那些一直以來在生命中影響我們的恐懼。
請相信宇宙安排這一場疫情考驗，絕對帶著善意，這是一個大好機會，為自己重新選擇面對恐懼的方式。
臉書社團「媽媽搞什麼鬼：心靈肌肉培訓所」： https://www.facebook.com/groups/488036952124477/?ref=share
Winnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
2021-06-0423 min
strømske samtalerHvad snakker du om, når du snakker til dig selv?Er det egentlig ikke mærkeligt, at vi har flere regler og aftaler for hvordan vi taler til andre, end vi har for hvordan vi taler til os selv? Forholdet til os selv er klart det længste og muligvis også vigtigste vi nogensinde kommer til at have og vi er nærmest eksperter i at gøre det kompliceret. I dette afsnit ser Winnie Strøm Schildknecht nærmere på vores kritiske indre dialog, hvordan den hænger sammen med hjernens oprindelige design og kommer med idéer til hvordan vi kan bryde begrænsende tanke...
2021-06-0123 min
媽媽搞什麼鬼【Winnie私房話 第5話】若對生命失去方向，不妨走一趟通往內心殿堂的朝聖之路在疫情肆虐來到第二年的時刻，大家應該都很久沒出國去玩了吧？不能出去沒關係，可以蒐集待旅行清單，等再度回復成自由通行世界的那天，就可以動身啦！這一次，我想為大家介紹一段我自己非常嚮往的旅程──朝聖之路。但其實，這個行程稱不上是旅遊或是出國玩，比較像是一段自我探索的旅程。不論你知不知道這條朝聖之路，都來聽聽看，用我的視角陪你走一段這樣的旅程吧！臉書社團「媽媽搞什麼鬼：心靈肌肉培訓所」： https://www.facebook.com/groups/488036952124477/?ref=share Winnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect 如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl Powered by Firstory Hosting
2021-05-1922 min
媽媽搞什麼鬼【Winnie私房話 第5話】若對生命失去方向，不妨走一趟通往內心殿堂的朝聖之路在疫情肆虐來到第二年的時刻，大家應該都很久沒出國去玩了吧？
不能出去沒關係，可以蒐集待旅行清單，等再度回復成自由通行世界的那天，就可以動身啦！
這一次，我想為大家介紹一段我自己非常嚮往的旅程──朝聖之路。
但其實，這個行程稱不上是旅遊或是出國玩，比較像是一段自我探索的旅程。
不論你知不知道這條朝聖之路，都來聽聽看，用我的視角陪你走一段這樣的旅程吧！
臉書社團「媽媽搞什麼鬼：心靈肌肉培訓所」： https://www.facebook.com/groups/488036952124477/?ref=share
Winnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
2021-05-1922 min媽媽搞什麼鬼【Winnie私房話 第4話】金錢未必能創造自信，豐盛富足可以有不同的方式 ft.精算媽咪的家計簿 珊迪兔這集節目邀請到了精算媽咪家計簿的珊迪兔一起來聊聊對於豐盛的看法。
當人生經歷過非凡的企業二代生活，也經歷過破產回到平凡的家庭生活，珊迪兔對財富有了全然不同的觀點。
過去各種金錢數字的比較生活，反而讓她內在缺乏自信，但現在可以透過經歷協助更多人時，內心的豐盛是過去沒有的。
而我則分享了，當透過療愈逐漸讓海底輪平衡時，對於生存會有足夠安全感，不再只是追逐金錢的滿足。
精算媽咪存錢社：https://www.facebook.com/groups/333734907879394
臉書社團「媽媽搞什麼鬼：心靈肌肉鍛練所」： https://www.facebook.com/groups/488036952124477/?ref=share
Winnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
2021-05-0551 min媽媽搞什麼鬼【Winnie私房話 第4話】金錢未必能創造自信，豐盛富足可以有不同的方式 ft.精算媽咪的家計簿 珊迪兔這集節目邀請到了精算媽咪家計簿的珊迪兔一起來聊聊對於豐盛的看法。當人生經歷過非凡的企業二代生活，也經歷過破產回到平凡的家庭生活，珊迪兔對財富有了全然不同的觀點。過去各種金錢數字的比較生活，反而讓她內在缺乏自信，但現在可以透過經歷協助更多人時，內心的豐盛是過去沒有的。而我則分享了，當透過療愈逐漸讓海底輪平衡時，對於生存會有足夠安全感，不再只是追逐金錢的滿足。精算媽咪存錢社：https://www.facebook.com/groups/333734907879394臉書社團「媽媽搞什麼鬼：心靈肌肉鍛練所」： https://www.facebook.com/groups/488036952124477/?ref=shareWinnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl Powered by Firstory Hosting
2021-05-0551 min媽媽搞什麼鬼【Winnie私房話 第3話】也許你與內心富足的距離在於「利他」這個關鍵如果生活一切都可稱得上美好，但總在內心裡少了些滿足感又或是日復一日的生活，已然乏味，找不到內心的熱情也許是因為我們太過把焦點放在讓「自己」開心快樂的事物，而忽略了「利他」能創造的火花這集節目我嘗試了不一樣的小變化邀請小小嘉賓與我一起分享利他小故事為我帶來的體驗臉書社團「媽媽搞什麼鬼：心靈肌肉鍛練所」： https://www.facebook.com/groups/488036952124477/?ref=share Winnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect 如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl Powered by Firstory Hosting
2021-04-2118 min媽媽搞什麼鬼【Winnie私房話 第3話】也許你與內心富足的距離在於「利他」這個關鍵如果生活一切都可稱得上美好，但總在內心裡少了些滿足感
又或是日復一日的生活，已然乏味，找不到內心的熱情
也許是因為我們太過把焦點放在讓「自己」開心快樂的事物，而忽略了「利他」能創造的火花
這集節目我嘗試了不一樣的小變化
邀請小小嘉賓與我一起分享利他小故事為我帶來的體驗
臉書社團「媽媽搞什麼鬼：心靈肌肉鍛練所」： https://www.facebook.com/groups/488036952124477/?ref=share
Winnie。與不完美的私密對話： https://www.facebook.com/WinnieWithImPerfect
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助： https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
2021-04-2118 min媽媽搞什麼鬼【Winnie私房話 第2話】學會拒絕別人不等於是照顧好自己究竟什麼才是好好照顧自己？也許有些人誤以為只要學會拒絕別人，就等於是好好照顧自己了但我覺得這是一種腦袋上二元對立的誤解真正重要的是我們如何聚焦於照顧好自己臉書社團「媽媽搞什麼鬼：夢想超能力實驗室」：https://www.facebook.com/groups/488036952124477/?ref=shareWinnie。與不完美的私密對話：https://www.facebook.com/WinnieWithImPerfect如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl Powered by Firstory Hosting
2021-04-0716 min媽媽搞什麼鬼【Winnie私房話 第2話】學會拒絕別人不等於是照顧好自己究竟什麼才是好好照顧自己？
也許有些人誤以為只要學會拒絕別人，就等於是好好照顧自己了
但我覺得這是一種腦袋上二元對立的誤解
真正重要的是我們如何聚焦於照顧好自己
臉書社團「媽媽搞什麼鬼：夢想超能力實驗室」：
https://www.facebook.com/groups/488036952124477/?ref=share
Winnie。與不完美的私密對話：
https://www.facebook.com/WinnieWithImPerfect
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
2021-04-0716 min媽媽搞什麼鬼【Winnie私房話 第1話】呼吸是身體與心靈的橋梁，也是疾病與心病的解藥呼吸是我們人人都繪且維持生命很重要的功能,但呼吸並不只是讓我們維持生存而已，還藏著身體中的許多祕密。千萬不要小看了呼吸，它掌管了影響身體各種機能的重要關鍵，但偏偏我們現代人大部分都沒有真的好好在呼吸，以致於產生了各種病痛另外，在瑜珈中認為練習呼吸就是一種控制生命能量的方式，可以協助我們達成合一這集節目，會從腦科學、筋膜再一路聊到靈性世界，不聽可惜啊！臉書社團「媽媽搞什麼鬼：夢想超能力實驗室」：https://www.facebook.com/groups/488036952124477/?ref=shareWinnie。與不完美的私密對話：https://www.facebook.com/WinnieWithImPerfect如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl Powered by Firstory Hosting
2021-03-2421 min媽媽搞什麼鬼【Winnie私房話 第1話】呼吸是身體與心靈的橋梁，也是疾病與心病的解藥呼吸是我們人人都繪且維持生命很重要的功能,但呼吸並不只是讓我們維持生存而已，
不要小看了呼吸，它還掌管了影響身體各種機能的重要關鍵，藏著身體中的許多祕密
但偏偏我們現代人大部分都沒有真的好好在呼吸，以致於產生了各種病痛
另外，在瑜珈中認為練習呼吸就是一種控制生命能量的方式，可以協助我們達成合一
這集節目，會從腦科學、筋膜再一路聊到靈性世界，不聽可惜啊！
臉書社團「媽媽搞什麼鬼：夢想超能力實驗室」：
https://www.facebook.com/groups/488036952124477/?ref=share
Winnie。與不完美的私密對話：
https://www.facebook.com/WinnieWithImPerfect
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
2021-03-2421 min
gen asian11 - Attracted to Emotionally-Unavailable Fuck BoysIn this episode of gen·asian, Michelle and Winnie chat about the fuck boys who’ve played them, whether ghosting is ever ok, and answer the age-old question “Are men shit? Or are you attracted to men who are shit?”. Also, Michelle shares about the time she was called out for ghosting 👻, and Winnie reveals her affinity for fuck boys in backwards hats.
Follow us on Instagram: @gen.asian, @winnieyycheng, and @heymichelleng. Email us at gen.asianpod@gmail.com
2021-03-0628 minOutlaw BlitzEpisode 18- Christmas classics & flaming noodlesSend us a textThe guys have Journye join them again this week as they discuss the top 5 Christmas movies.Winnie tries hot noodles, and regrets it immediately. Winnie gets lucky and saves himself from a kendo shot. We go down the rabbit hole and close out the show with our favorite Christmas decorationsSupport the show#outlawblitz @outlawblitz
2020-12-041h 24
Outlaw BlitzEpisode 17- Happy ThanksgivingSend us a textWinnie is stuck at home so Gmacs daughter Journye fills in. Cougar joins from the Droppin the Hammer podcast to make it a family affair for Thanksgiving. Winnie calls in with 5 crazy questions and they all discuss their TOP 5 Thanksgiving sides. Happy Thanksgiving everyoneSupport the show#outlawblitz @outlawblitz
2020-11-251h 12
Winnie in Melbourne 貓笨小雲Winnie friend's talk 第一集 國語 我最好的馬來西亞朋友Elly新單元 Winnie friend's talk Winnie的聊天室 和在澳洲認識的朋友一起錄Podcast 第一集邀請了我的好朋友，從馬來西亞來的Elly，聊一下我們認識的過程，在澳洲遇到的趣事，求學求職的經驗。 喜歡的話記得訂閱！ https://open.firstory.me/story/ckgu7bu89caxi08121wfaifgt?m=comment FB：https://www.facebook.com/winnieinmelbourne IG：https://www.instagram.com/winnieinmelbourne/ 個人網站：https://winnieinmelbourne.com/ YouTube頻道：https://www.youtube.com/channel/UCiFJ7O51pgmMjG28ljyTRGQ Powered by Firstory Hosting
2020-11-1428 min
The Winnie Podcast#EP6 Are You an Introvert, Extrovert or Ambivert?What's your personality type? Are you an introvert, extrovert or ambivert? Do you think personality can change?
Join Ninis, Lana, and Adit for this week episode of The Winnie Podcast where we talk about personality type.
Episode 6 of The Winnie Podcast is available on Spotify and other streaming podcast platforms. Don't forget to follow our instagram @thewinniepodcast for more info and updates.
Stay healthy and wear your mask!
2020-09-3015 minOutlaw BlitzEpisode 8 Winnie vs Satans BloodSend us a text1:30 Sports Review6:00 Top 5 Johnny Depp Movies12:00 5 Crazy Questions17:15 Winnie vs Satans Blood31:25 Rabbit Hole37:05 Droppin the Hammer Sponsor Ad38:00 LCR left,center,right41:55 Gmac Throwback48:15 NFL Week 3 Picks52:45 Young Money Troys 5 Golden PicksSupport the show#outlawblitz @outlawblitz
2020-09-241h 11
The Winnie PodcastEP4 What's the Strangest Dream You've Ever Had?What do you want to do in your lucid dream? Flying like Lana? Or saving the world with superpower like Ninis?
Join us for this week episode of The Winnie Podcast where we talk about dream a.k.a the flower of sleep.
Ep 4 of The Winnie Podcast is available on Spotify and other podcast streaming platforms. Follow @thewinniepodcast for more info and update. Dream big, everyone!
2020-09-0616 minOutlaw BlitzEpisode 4- Top 5 Summer vacation moviesSend us a textSports talk 1:30Top 5 Summer Vacation Movies 10:555 Crazy Question / Locker Chat 18:50Winnie Rabbit Hole 30:00GMac Throwback 36:30Winnie Birthday 47:45Support the show#outlawblitz @outlawblitz
2020-08-2751 min
The Winnie Sun PodcastThe Winnie Sun Podcast - Jump Into Your Career Change with Sara BlissNext on Winnie Sun Podcast is a best selling author who has been on the New York Times Best Sellers list 11 times! Throughout her career, she has interviewed big-name celebrities, accomplished CEO’s, movers-and-shakers, and everyone in between. She has taken note of their secrets and success stories and turned them into an entrepreneurial encyclopedia. Her transformative how-to manifesto, Take The Leap, Change Your Career, Change Your Life will inspire you dive in to your new career head first. So if you’re contemplating a new career path, listen in to my conversation with Sara Bliss and consider giving your...
2019-08-2921 min
The Winnie Sun PodcastThe Winnie Sun Podcast - Dig In For Savory Social Media Tips With YouTube Sensation Mike ChenI could not be more excited to welcome my next guest to the Winnie Sun Podcast. If you have a case of FOMO when it comes to food or have spent any amount of time on social media drooling over the best places to grab a bite, then surely you’ll know my next guest. He is hands down one of the reigning kings of Youtube with 6+ wildly popular youtube channels and over 10 million subscribers he is a complete content master, everyone’s favorite foodie, and my very good friend, Mike Chen! So grab a snack, settle in, and get...
2019-07-1936 min
The Winnie Sun PodcastThe Winnie Sun Podcast || Ep. 1 The Phenomenal Fitness Trainer Jillian Michaels!Whether you know her as the intense trainer from the hit TV show The Biggest Loser, as the author of 8 New York Times best-selling books, or as the extraordinary entrepreneur who brought you her revolutionary all encompassing app to better your health and wellness, there's no argument that Jillian Michaels is easily one of the most recognizable names in the world of workouts and is a true fitness phenomenon. The importance of hitting rock bottom Shattering your own limits and kick starting changes Finding success by pursuing authenticity and following your passion Discusses The 6 Keys To Unlock Your Genetic Potential For...
2019-04-0527 min