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黑啤沙发vol.043 从全屋地暖到居家风水，新家入住后6平米餐厅挤下了14个人跨年今天的沙发主题是：新家入住后的装修心得由【装修之后发现很多钱确实没必要花的李哥】、【来李哥家做客的Winnie】和代班主播【来二战并且随时准备篡位的坑哥】共同主持。又是一年开春，正在为装修忙碌的朋友们一定都对新家充满了期待。去年7月，我们有一期聊李哥家装修的节目被推荐上了首页。主要聊了全包公司和半包公司区别、如何选装修公司、装修过程中的采坑经历、软装硬装心得、购物建议等等，对于正在准备装修或已经开工的朋友来说，算是个入门攻略，听这期节目之前，欢迎先收听vol.028的前情~但俗话说，装修装修，装完就得开始修了。去年10月入住到现在，已经过去了5个月的时间，李哥在日常生活中，已经发现了一些坑，也反思了一些没必要花的钱。欢迎大家听听“过来人”的吐槽，但是“过来人”的话采不采纳，倒也无所谓！毕竟李哥在装修的时候，也没有太听“过来人”的建议，自己的家还是自己开心比较好。下面，就开始李哥家的声音room tour吧：03:30 Winnie对李哥家装修的感受05:33 玄关：五帝钱、麒麟牌，缓解门冲煞；洁癖人群避坑鞋柜抬高；地暖分水器尽可能不要放在鞋柜里；新家暖气首次使用注意事项。14:50 客厅：中古风灯光/灯具注意事项；泰山石弥补户型短板；楼上熊孩子的噪音对抗之路。23:11 餐厅：全屋最满意的拐角卡座设计；开放格还是留少了；微蒸烤一体机最好不要嵌入定制柜。29:30 厨房：选择做高低台太明智了；洗衣房的空间还是需要多考虑一步；大部分北方家庭烘干机不是必需品；西北角厨房，请黄水晶缓解男女主人矛盾。34:45 卫生间：强制干湿分离的分歧；全屋通铺虽然美，但花洒离门近还是需要过门石；止逆阀千万不要忘。39:12 主卧：灰尘大的城市，成品家具尽量不要选择黑色亮面；阳光直晒的区域避免一门到顶定制柜。41:12 书房：灯！灯！灯！灯！选灯不仅要看平米数，还要看造型设计是不是遮光；带反弹器的成品家具尽量避免，实在喜欢也不要网购；北方家庭尽量不要做靠窗的榻榻米或床，太冷了；书架尽可能选择封闭式的。46:05 全屋窗帘考虑清楚，是不是有必要48:50 保留全屋油漆，以备不时之需2025-03-241h 01
Transformative Leadership Conversations with Winnie da SilvaWorking Successfully with Founders with Winnie da SilvaWhat makes some founders incredible leaders—and others impossible to work with? They are visionaries, but are they always great leaders? Founders bring passion, vision, and drive, but they can also be intense, stubborn, and relentless. Working with them isn’t just about executing their vision—it’s about knowing when to support, when to challenge, and how to scale alongside them. So how do you do that effectively?In this episode of Transformative Leadership Conversations, I dive into what makes founders tick, the challenges they face, and how you can be a strategic partner in their success...2025-03-1215 min
有沒有 Never Have I Ever同志真的有玩得比較開嗎？貴圈真亂！ FT. 班傑明| 有沒有Never Have I Ever | Podcast EP35 | Winnie & Cat | 感情 情侶 同志 男男 兩性 關係 交友是不是常聽過貴圈真亂但我們今天聊的貴圈比八點檔還精彩！這集請來最能聊的Benjamin一起大聊同志圈內的各種狗血場面！不管是暗房還是開放式交往關係Winnie & Cat帶你一起看看愛情世界的「貴圈真亂」！準備好大笑、尖叫、狂點頭了嗎？這集千萬不能錯過！-看完這集還想瞭解更多的班傑明嗎 ?可以在instagram follow⬇️ itsbenjamin_9也可以到班妮喜咧COW聽看看更精彩的內容⬇️ https://www.instagram.com/thebennista...00:00 Intro09:40另一半在家中有炮房！12:21 生理男就能夠愛跟性分開嗎20:10 男女出軌在意的點 📣訂閱加追蹤📣不要錯過每一集的精彩內容 每周二 晚上9點 更新 APPLE Podcast 、Spotify同步熱播中👑歡迎姊妹們加入"有妹有"軍團👑 Facebook、Instagram、Tiktok、小紅書 搜尋🔍《有沒Never Have I Ever》2025-03-0433 min
Transformative Leadership Conversations with Winnie da SilvaNeglected Leadership Characteristic #3: Courage in the Face of Fear with Winnie da Silva“Leadership without courage isn't leadership at all, but courage without integrity is dangerous.’’ - Winnie da SilvaWhat if your fear was the key to unlocking your greatest leadership potential? In this episode of Transformative Leadership Conversations, I explore the often-overlooked power of fear in leadership. Fear is something all leaders face, but it's not the fear itself that defines us—it's how we respond to it. You’ll hear me discuss how we can transform fear from a roadblock into a powerful catalyst for courageous leadership. The question isn’t whether you’re afraid, it’s w...2025-02-2619 min
Transformative Leadership Conversations with Winnie da SilvaThe Power of Intrinsic Motivation with Winnie da Silva"Leaders can't motivate people—and nor should they. But what you can do is foster an environment where intrinsic motivation can thrive." - Winnie da SilvaWhat if I told you that motivating your team isn’t your job? It sounds counterintuitive, right? As a leader, your instinct is to inspire your team to perform at their best—but real, lasting motivation comes from within. In this episode of Transformative Leadership Conversations, I challenge the traditional view of leadership by flipping the script: instead of motivating your team, focus on creating an environment where intrin...2025-01-1526 min
黑啤沙发vol.038 怎样？我就是爱臭美！我们为了变美，都做过哪些事本期沙发话题：臭美这事，没什么不对的在这期节目中，【为了穿搭学了时尚管理专业的Cary】和【Winnie认识四年才见过素颜的李哥】与【坚信自己不懒会更好看的Winnie】一起讨论追求美丽的那些事～00:45【两个真话一个假话环节】04:30 与高跟鞋的那些爱恨情仇10:30 Cary做全身脱毛？Why？14:13 李哥翘课去做头发？大胆！17:45 Winnie拉直头发被传绯闻？离谱！22:25 李哥专门花钱学的美妆，都学了些啥？42:48 医美产品到底是“懒人”福音还是“智商税”？50:48 整牙，有用吗？55:11 Winnie和李哥的纹身，都是咋来的？68:43 三位主播的共同爱好：抽烟喝酒and染头76:02 你觉得自己对美的认知发生过改变吗？85:01 你会觉得“臭美”是一种负担吗？你又是怎么理解“服美役”这个词的？89:20 脑洞环节：如果你可以像模拟人生一样调整自己的身体参数，你会调整吗？会调整哪里？为什么？如果不会，又为什么？黑啤沙发在这里祝每一个最美的你，尝试的每种变美方法都大成功！2024-12-151h 33
Transformative Leadership Conversations with Winnie da SilvaCreative Friction Sparks Innovation with Sandy FersheeWhat if innovation isn’t just for a select few, but something every single person can access and contribute to? In this episode of Transformative Leadership Conversations, I had the chance to chat with Sandy Fershee, the Head of Design & User Experience at Audible. Sandy shared some truly inspiring thoughts about innovation—how it’s not something reserved for just a select few, but something that everyone can contribute to. We talked about the importance of curiosity, creating psychological safety within teams, and how failure is just a part of the process of growth and learning. Sandy also gave some g...2024-12-1147 min
黑啤沙发vol.036 凌晨三点的快乐你想象不到！让我们荒唐在深夜~本期沙发话题：聊聊那些发生在凌晨三点的故事3个夜猫子——【经常在深夜写诗的李哥】、【每天凌晨三点都在醉生梦死的Cary】、【很长一段时间里都把凌晨三点当下午三点过的时差党Winnie】，一起聊聊在你们睡觉的时候，我们都偷偷干了什么！节目的开头，我们根据自己凌晨三点的真实经历，创作了3个海龟汤游戏，欢迎沉浸式玩耍！【海龟汤环节】01:42 李哥：凌晨三点，我叫警察带走了我的朋友，后来我们一起开心地回家了。06:44 Winnie：有一天，朋友来跟我一起住，凌晨三点我突然在没有惊动她的情况下，悄悄离开了卧室，两个半小时以后我哭着冲进卧室并抱住了她，请问发生了什么？12:49 Cary：凌晨三点，我喝完酒在朋友家过夜，我们睡在同一张床上，但是我突然出现在了衣柜里，请问为什么？【正片环节：关于凌晨三点的故事】18:53 深夜看足球比赛25:09 深夜灵异故事：背木剑的道士、对着空气说话的流浪汉、女生宿舍的厕所38:20 等待流星雨的少男少女偶遇神秘老太太46:26 在冰岛巡逻换班抓极光50:51 北京烟花大学——深夜放烟花，全校狂欢型暴走55:03 午夜场电影，根本不像夜里55:58 坐上夜300环游北京三环2024-11-121h 30
黑啤沙发vol.033 坐飞机、赶火车，去看世界前的必修课十一长假前，聊聊公共大交通的话题，包括：多年飞机火车出行的tips、在公共场所纠察不文明行为的心得、飞机火车的奇遇…… 请即刻检票，与【坐长途飞机耳朵最累的Winnie】、【到机场、火车站就开启一级战备的李哥】和【坐火车、飞机永远踩点儿到的Cary】一起出发！00:43 踩点儿登机/车 VS 充裕时间候机/车，登机习惯、喜好大不同14:07 我们去过的破机场16:13 我们喜欢的机场20:34 Winnie亲身见证火车运输的变迁27:40 飞机火车中的奇葩人类观察环节41:41 在火车上遇到的温暖小事45:20 经典换座问题48:01 想坐飞机安全出口，到底应该拥有什么特质？52:28 我们喜欢的航司57:42 那些能看到绝美景色的航线60:47 未成年人独自乘机体验61:35 在VIP休息室被陌生人喊醒的Winnie63:33 在火车上“要饭”也不是不行2024-09-291h 08
Transformative Leadership Conversations with Winnie da SilvaNavigating Career Changes with Maggie MistalEver wondered how you can turn your career dreams into reality? In this episode of Transformative Leadership Conversations, host Winnie da Silva sits down with career coach Maggie Mistal to explore how aligning your work with your passions can transform your life. Maggie Mistal, a certified life purpose and career coach and author of the Amazon #1 New Release Are You Ready to Love Your Job?, shares her own transition from the corporate world to coaching and reveals her method for career fulfillment through three stages: soul search, research, and job search. With extensive experience helping individuals transition into their id...2024-09-181h 03
WinEH! PodcastEp. 17 - Discover Nelson Nash: The Visionary Behind Infinite BankingIn this heartfelt episode, Winnie steps into the spotlight as she opens up about her transformative journey with Infinite Banking, inspired by the wisdom of Nelson Nash, the visionary who introduced this powerful concept. Winnie shares her personal story, from facing challenges in the real estate market during the subprime crisis to finding hope and financial stability through the Infinite Banking Concept in 2009. Together, we explore the profound impact of Nelson Nash's teachings, Winnie’s path to becoming an Authorized Infinite Banking Practitioner, and the importance of honoring his enduring legacy. This episode is both a tribute to Nelson Na...2024-09-1222 min
Transformative Leadership Conversations with Winnie da SilvaHow to Successfully Pivot Your Career with Winnie da SilvaAre you contemplating a career change but feeling uncertain about taking the leap? In this episode, Winnie explores the evolving nature of work and the increasing prevalence of career pivots. Sharing her own journey from social work to corporate training and consulting, she demonstrates how embracing these transitions can lead to unexpected and fulfilling opportunities. Through compelling statistics and inspiring stories of figures like Vera Wang and Benjamin Franklin, Winnie underscores that career changes are not only normal but can also be transformative. Tune in to discover how to navigate your own career evolution with confidence and curiosity.2024-09-1122 min
Transformative Leadership Conversations with Winnie da SilvaHospitality Leadership: Balancing Care & Performance with Kim LernerCan ensuring your team feels valued and supported be a tool to boost productivity? In this episode, Kim Lerner and host Winnie da Silva explore how hospitality principles, such as empathy and personalized recognition, can profoundly impact team culture and leadership effectiveness. Kim shares her unique experiences integrating these principles into her leadership approach, demonstrating how they can foster stronger team connections and drive organizational success.You will hear them talk about:Empathy in Leadership: Understanding and addressing the emotional needs of team members to build trust and morale.Personalized Recognition: Tailoring recognition and...2024-08-2847 min
Transformative Leadership Conversations with Winnie da SilvaTransformative Leadership Through Hospitality with David CocchiaraCan a leadership approach grounded in hospitality transform your organization's customer interactions and internal dynamics? In this episode, David Cocchiara and host Winnie da Silva discuss how principles of hospitality—like genuine accountability and composure under pressure—can significantly enhance leadership effectiveness and customer satisfaction. They explore why these seemingly simple strategies are challenging to implement and how they can make a profound difference in fostering positive relationships and achieving business success.Key Concepts or Tools Introduced:Authentic Accountability: Taking responsibility for mistakes and addressing them with honesty and promptness.Stress Impact on Lead...2024-08-2144 min
Transformative Leadership Conversations with Winnie da SilvaHospitality is a Leadership StrategyWhen you hear the word “hospitality,” do you think of it as one of leadership tools? In this episode, Winnie da Silva explores the crucial role of hospitality in leadership. She shares personal experiences that highlight the power of hospitality and discusses how it can transform leadership practices. By drawing on examples from industry experts, she illustrates how integrating hospitality into leadership strategies can foster inclusivity and empowerment within organizations. Additionally, she emphasizes how this approach can enhance employee satisfaction, customer loyalty, and overall business success, setting organizations apart in a competitive landscape.Hospitality as a Le...2024-08-1411 min
Transformative Leadership Conversations with Winnie da SilvaReinventing Leadership: Leaderless Teams with Mark RahejaWhat impact does embracing leaderless teams have on organizational dynamics and individual leadership roles? In this episode, Mark Raheja, the founder and CEO of Plural, delves into the concept of leaderless teams and the transformative effects they can have on organizations. Winnie and Mark explore the interconnectedness of systems, people, and relationships within an organization, emphasizing the importance of curiosity, humility, and intentionality in navigating the shift towards more empowered and adaptive operating models.Leaderless Teams Misconception: Leaderless teams do not mean less leadership but rather more distributed leadership and ownership within a team.Holacracy...2024-07-3148 min
黑啤沙发vol.029 没在异乡流过汗的夏天是不完整的！ 趁着暑假聊聊旅行中的第一次暑假正当时！你的旅行计划开始了嘛？无论你正在期待出发，还是已经在路上，都希望这期节目能伴着世界各地的美景进入你的耳朵！【第一次出远门旅行就差点遭遇海难的李哥】、【第一次出国玩就差点丢在国外的Cary】、【第一次来北京旅游时另外两位主播还没出生的Winnie】分享了许多旅行中的第一次，也给出了许多的旅行建议，并得出了Cary能活这么大不容易的结论，快来听听吧~Timeline01:41 Winnie第一次来北京08:43 第一次在天安门看升旗11:38 给第一次来北京旅游的朋友一些建议：衣食住行面面俱到25:05 李哥第一次旅行的惊险一夜28:23 从此Cary看日出都忘不了肉饼30:49 Cary第一次出国就差点走丢33:09 Cary长这么大真不容易，溺水经历+137:13 青春期第一次和朋友结伴旅行39:14 扔鞋指路——没有实时导航的年代怎么旅行40:28 洱海飙车——老板你别看不起女司机45:46 奔袭美利坚——J到极限的P手把手教你买球票55:16 误入旅行团——出门在外，身份都是自己给的57:24 给第一次出国旅行的朋友一些建议66:51 南美/非洲入境12字箴言：他不问你不说，他一问你惊讶。2024-07-251h 24
Transformative Leadership Conversations with Winnie da SilvaExploring New Leadership Paradigms with Dr. Debra FrancePowerful insights often arise when leaders question the traditional norms of leadership. In this episode, we delve into the concept of leaderless teams and explore the shift from traditional to non-traditional leadership approaches. Join host Winnie da Silva as she engages in a transformative conversation with Dr. Debra France, an expert in organizational practices and leader behaviors that foster innovation. How can leaders balance power over and power with their teams? Winnie and Debra uncover the key insights in this intriguing discussion.Leaderless Teams: Exploring the concept of leaderless teams and how it fits into...2024-07-2457 min
Transformative Leadership Conversations with Winnie da SilvaRethinking Leadership in the Age of ComplexityIn this podcast episode, Winnie da Silva discusses this month’s theme of leaderless teams. She explores the evolution of leadership from ancient times to the modern era, challenging traditional notions and embracing collaborative, human-centered approaches. Winnie shares how her guests encourage leaders to empower their teams so they can take a hands-off approach. In an era of rapid growth and exponential complexity, it may be time for a significant shift in how leaders lead.Leadership Ownership: Leaders desire their team to have a sense of ownership and bring their best work to the company ev...2024-07-1709 min
黑啤沙发vol.028 智者不入爱河，装修的人真没辙 | 主播吐槽翻车血泪史他来了他来了他飙着脏话走来了为什么话都这么脏因为装修太让人受伤这期节目【被装修逼得口出快板书的李哥】和李哥的人生战友坑哥，给【从来没装修过但是超级爱看装修和改造视频的Winnie】还有【喜欢在模拟人生里装修的Cary】倾情分享从3月至今的装修心得。【第一部分：装修基本信息】05:57 全包装修是什么，优势、劣势分别是什么08:06 如何选择全包装修公司15:29 半包装修是什么，优势、劣势分别是什么16:33 软装设计师 —— Cary和Winnie的梦想职业第二部分：如何省钱25:34 线上省钱法：购物节、直播间、运营自媒体账号29:47 线下省钱法：垃圾清运、家博会、香河家具城、组合安装、给安装师傅派私活、自行购买安装耗材【第三部分：我们踩的坑】43:21 地暖坑46:37 大循环热水器坑47:34 百叶窗大大大大大大坑50:20 定制柜大大大大大大大大大大大大坑69:39 灯具小小坑2024-07-131h 26
WinEH! PodcastEp. 4 - Exploring Infinite Banking: Is It Right for You?In this episode, Winnie and Lacy explore the Infinite Banking Concept, a financial strategy designed for those seeking more control over their finances. The conversation spotlights Lacy's personal journey, how her husband Reed discovered the concept through a podcast interview with the author of ‘Farming Without the Bank’, Mary Jo Irmen, and their initial skepticism. With insights into how infinite banking offers an alternative to government programs and traditional investments, the discussion highlights the empowerment and peace of mind it can bring, especially for those in ranching and farming. Winnie and Lacy also emphasize the importance of being coachable and...2024-06-2017 min
WinEH! PodcastEp. 1 - Meet Winnie and Lacy: The Heart Behind Ranch Your WayWinEH! Podcast Ep. 01 - Meet Winnie and Lacy: The Heart Behind Ranch Your Way In the inaugural episode of WinEH! Podcast, hosts Winnie Lau and Lacy Rowan introduce themselves and share their inspiring journey. Lacy, a client turned business partner, discusses her transition from a stay-at-home mom to a businesswoman through the infinite banking concept. Winnie shares her story of overcoming financial struggles as a single mom and her commitment to helping others achieve financial freedom. Together, they emphasize their shared mission to bring hope and financial peace to the ranching community. Tune in to l...2024-06-2015 min
Transformative Leadership Conversations with Winnie da SilvaThe Long Game of Organizational Change with Anthony CheongAre you prepared to commit to leading the long game of organizational change? In this episode of Transformative Leadership Conversations, Winnie da Silva is joined by Anthony Cheong, Executive Director and Global Head of HR Operations for Boston Consulting Group, to discuss what it takes to lead change. From emotional intelligence to stakeholder engagement, driving transformation takes curiosity, resilience, and a compelling narrative to rally around.Challenges of Driving Change: Leading change can be difficult and emotionally taxing, requiring a significant amount of energy and focus to navigate successfully.Emotional Intelligence Importance: Having a high...2024-06-1938 min
Transformative Leadership Conversations with Winnie da SilvaLeading Change: Gift or Burden? with Winnie da SilvaWhat does it take for leaders to successfully navigate large-scale, complex change? In this episode, Winnie da Silva explores the concept of change through the lens of systems thinking, and shares the stages leaders go through during periods of great transition. She discusses the essential ingredients of leadership and provides insights from industry experts on embracing transformative change.Importance of Change: Change is a gift of grace that offers the possibility for growth and transformation into a better version of ourselves and our world.Systems Thinking: Systems thinking requires a shift in mindset from linear...2024-06-1208 min
Transformative Leadership Conversations with Winnie da SilvaYour Talent Mindset: Is it Transactional or Strategic?What happens when companies begin to take their talent for granted? In this episode of Transformative Leadership Conversations, Winnie da Silva delves into the critical topic of talent and its impact on organizational success. From the cautionary tale of Boeing's neglect of talent leading to catastrophic consequences, to the rise of transactional talent in today's fast-paced economy, she explores the importance of selecting and nurturing the right people. How can leaders strike a balance between transactional and integrative approaches to talent management in a world of increasing complexity and speed?Neglect of Talent: Neglecting talent...2024-05-1510 min
黑啤沙发vol.022 旅行就是喜欢结伴，也不怕独行这期节目，【越来越喜欢跟团游的Winnie】和【刚开始接受跟团游的李哥】用尽浑身解数安利【从未跟过团的Cary】接受跟团游！因为行业的乱象，说起跟团游，很多朋友都会嗤之以鼻，“强迫购物”、“上车睡觉下车撒尿”、“走马观花”、“游客打卡”等等刻板印象直冲面门。但是在Winnie和李哥经历的跟团游中，不但没有以上糟糕的体验，反而让她们在十几天的旅行中，认识圈子以外的人、在不同处事风格中收获正面和负面的敲打，当然也会通过各种奇葩反复感知人类的参差。【timeline】02：10 跟团游，你踩过什么“坑”？09：15跟团游，有什么好的？15：20 跟团游，就像开盲盒28：30 跟团游独享：塞尔维亚传统婚礼体验 & 科幻脑洞辩论大赛50：21 自由行遇险：Cary巴西游被持枪抢劫65：29 跟团游八卦：旅行群变成“出轨”证据74：50 跟团游遇爹味男，你该怎么办？83：03 跟团游遇好心阿姨，Winnie被硬控30秒93：35 脑洞：如果让你做一个旅行团的领队，你会用什么方法破冰？结伴涨见识，独行靠勇气无论跟团游还是自由行，希望这个五一你都能被快乐收买！小长假快乐呀～2024-05-011h 47
Transformative Leadership Conversations with Winnie da SilvaUnmasking Imposter SyndromeIn this podcast episode, Winnie shares exactly how imposter syndrome can prevent you from enjoying your accomplishments, promotions, and accolades. She’ll help you identify and overcome imposter syndrome so you can feel like you truly earned and deserve your success.Episode Highlights:Imposter Syndrome Impact: Imposter syndrome can prevent you from enjoying your success and lead you to believe you are deceiving others. This mindset can hinder your ability to feel deserving of your accomplishments and promotions.Belief in Success: Overcoming imposter syndrome is crucial for believing in and fe...2024-04-1011 min
Transformative Leadership Conversations with Winnie da SilvaIntroducing Season 5 of Transformative Leadership Conversations with Winnie da SilvaPowerful insights often occur when you least expect them. On Transformative Leadership Conversations, they're at the heart of every episode.I’m your host, Winnie da Silva, and I’m driven by a passion to share the stories and strategies that shape effective leaders, teams, and organizations. Since launching this podcast in December of 2020, we've delved deep into the individual stories of leaders, uncovering what makes their leadership stand out and the challenges they've overcome. In Season 4, Peter Axelson and I explored team effectiveness with the Team Development Masterclass, offering metho...2024-04-0303 min
Outlaw BlitzEpisode 171- Oil your mittSend us a textGmac & Winnie are back with another season 5 episode. This week the guys tackle the Top 5 fictional sports characters of all time. Winnie discusses his battle with covid and how it ruined his vacation. 5 crazy questions digs deep into gmacs character and over/under takes a look at the south. where do you stand on grits?Support the show#outlawblitz @outlawblitz 2024-02-0845 min
Transformative Leadership Conversations with Winnie da SilvaUniversal Best Practices - A Team Development Masterclass“Leaders need to be sure that they're providing the right behavioral examples of what's needed to support the effectiveness of this team. And this is tricky because you're not always clear about what those things are.” - Peter AxelsonIn this podcast episode, Winnie and Peter, wrap up their Team Development Masterclass by discussing nine universal best practices that apply across the Team Development Methodology, which was explored in the previous 10 episodes.Episode Highlights:Role ModelingLeaders must serve as role models, setting exampl...2023-11-0207 min
Transformative Leadership Conversations with Winnie da SilvaContinuous Improvement Mechanisms - A Team Development Masterclass“Interpersonal issues should be dealt with by the individuals, and team issues should be dealt with by the team collectively… I think most team leaders and team members would absolutely agree with that because, as you say, issues that pop up with individuals on the team, they're going to spill over into the team. And so what we're offering here is that early detection tool to prevent this very thing from happening.” - Winnie da SilvaIn this podcast episode, Winnie and Peter discuss the importance of continuous improvement mechanisms within teams. They highlight that...2023-11-0222 min
Transformative Leadership Conversations with Winnie da SilvaHigh-Quality Conversations - A Team Development Masterclass“‘The conversation is the relationship.’ Is a quote I come back to often from the book Fierce Conversations from Susan Scott. What this means to me… is that the quality of our relationships depend on the quality of our conversations, which of course then directly impacts the quality of our work together as a team.” - Winnie da SilvaIn this episode, Winnie and Peter explore the concept of high-quality conversations and their importance within teams. They discuss the significant impact of conversation quality on relationships and team effectiveness, emphasizing that it is critical to all oth...2023-11-0214 min
Transformative Leadership Conversations with Winnie da SilvaAspirational Culture with Supporting Norms - A Team Development Masterclass“The word ‘culture’ gets thrown around a lot and sometimes it seems like people see it as something that teams don't have until they define it. However, every team has a culture, whether they recognize it or not.” - Winnie da SilvaIn this episode, Winnie and Peter explore the importance of developing an aspirational culture with supporting norms. They emphasize that teams already have a culture, but it may not be explicit or aligned with their goals. Developing a shared vision for the team's culture and defining specific norms can significantly improve team effectiv...2023-11-0221 min
Transformative Leadership Conversations with Winnie da SilvaShared Responsibility Mindset - A Team Development Masterclass“Clients have told me, ‘I wish my people would think more like a CEO’... And I think what my clients mean is that they want their people to see things more strategically, to take more ownership for not just their own responsibilities, but for that of the overall enterprise or the whole company.” - Winnie da SilvaIn this episode, Winnie and Peter explore the concept of a "shared responsibility mindset" in teams. They discuss how this mindset contributes to team effectiveness. They emphasize that responsibility for a team's effectiveness should not solely rest on the le...2023-11-0214 min
Transformative Leadership Conversations with Winnie da SilvaRobust Work Processes“What we find is that teams that have a process mindset, and what we mean by that is they're explicitly and deliberately focusing on building and refining lean processes, these teams tend to be more effective.” - Peter AxelsonIn this episode, Winnie and Peter discuss the importance of creating robust work processes for teams to enhance their effectiveness. They emphasize how this topic is interconnected with previous episodes, where they discussed business objectives and joint work. This episode focuses on how teams can efficiently work together to achieve their business objectives by developing lean...2023-11-0226 min
Transformative Leadership Conversations with Winnie da SilvaThe Joint Work - A Team Development Masterclass“Every once in a while we discover a question that turns out to be particularly powerful in terms of the benefits that come from a team grappling with it. And so the question is this: ‘In order for this team to deliver on our business objectives this year, what is the high value, highly interdependent work that we must do together? ” - Peter AxelsonIn this podcast episode, Winnie and Peter discuss the concept of "Joint Work" as a critical building block for developing effective teams. They emphasize the importance of identifying the shared work t...2023-11-0226 min
Transformative Leadership Conversations with Winnie da SilvaAlignment on Business Objectives - A Team Development Masterclass“While many teams can figure this out on their own, some of them need help ensuring the objectives of the team are clear and aligned. What's important is that this is addressed very early on in the process.” - Winnie da SilvaIn this podcast episode, Winnie and Peter discuss the importance of ensuring clarity and alignment on a team's shared objectives. They emphasize that these objectives are specific to the team and distinct from the business objectives of the company. Episode Highlights:Team Objec...2023-11-0209 min
Transformative Leadership Conversations with Winnie da SilvaFoundation of Sound Interpersonal Relationships - A Team Development Masterclass“We don't need to be best friends in order to have a sound working relationship. But you do need to know each other as people. … It doesn't take a great deal of effort to learn those kinds of things about people and the benefits can be pretty big.” - Peter Axelson“You really need a basic amount of trust in and respect for each other. While you definitely want to see other positive attributes in a relationship, these two, trust and respect, they are the absolute must haves. So everything else, all the little things t...2023-11-0240 min
Transformative Leadership Conversations with Winnie da SilvaMetrics & Building Blocks - A Team Development Masterclass“Long term, if you don't also pay attention to the satisfaction and learning dimensions, then over the long term, … the ability of that team to remain effective over time is really going to get compromised.” - Peter Axelson In this podcast episode, Winnie and Peter provide an overview of the Team Development Methodology, which will serve as the foundation for the subsequent episodes of this season. They discuss the key elements of this methodology and emphasize the importance of measuring team effectiveness. The episode also touches on the reasons behind Peter's passion for working with te...2023-11-0232 min
Transformative Leadership Conversations with Winnie da SilvaIntroducing Season 4: A Team Development MasterclassIn this episode of Transformative Leadership Conversations, Winnie da Silva and her special co-host, Peter Axelson, provide a sneak peek into Season 4, offering a glimpse of what's in store for this Team Development Masterclass. They delve into the practical tools, examples, and insights for this season, all aimed at helping leaders and team members build effective teams. Subsequent episodes will take a deeper dive into each foundational building block, offering extensive discussions, real-life case studies, and hands-on exercises that listeners can immediately implement with their own teams. Their ultimate g...2023-11-0211 minTransformative Leadership Conversations with Winnie da SilvaWalking the Camino: Leadership and Life LessonsWalking the Camino: Leadership and Life LessonsIn this bonus episode, Winnie reflects on her experiences this summer walking the Camino with her family and the leadership and life lessons she learned along the way.Be prepared but don’t over prepare. Allow for serendipitous opportunities to emerge for a more present experience. Sushil planned all of the logistics to get us to ourstarting place. After that, we just started walking, following the signs as wewent. We didn’t know w...2023-10-2700 minOutlaw BlitzEpisode 155- He's BackSend us a textGmac & Winnie are back. Winnie makes his long awaited return and the show is packed. Top 5 retirement destinations, 5 crazy questions, Dirtbag, over/under, Steel cage showdownSupport the show#outlawblitz @outlawblitz 2023-09-281h 05
Belonging AbroadA Moment For ReflectionWelcome to the last episode of Belonging Abroad Season 2!We truly appreciate all of your support, and today Winnie and Jill will share about their individual journey in the past 3-4 months. Jill has learned to take the responsibility of her life and to stop blaming outside circumstances for her situations. Winnie has learned to accept whatever life has thrown at her and to let go of the expectations of the results. Thank you for learning and growing with us, we appreciate you on this journey, we’ll see you soo...2023-09-0312 min
淺焙留聲機🪁#15 《微酸人生學》真實小姐：愛是讓對方，成為他想要的樣子 ft. 真實小姐電台 Sophia (下集)👉 特別來賓：Sophia 👈
台大商學院畢業
品牌行銷專業
過去曾在 NGO/社會企業工作
現為自由工作者，經營真實小姐電台podcast
目前前往美國就讀藝術治療研究所
#幫助別人 #身心健康
要懂得愛自己，才有機會感受到別人的愛 --- Sophia
人生中遇到的許多難題，往往都是源自於自身的課題，有時或許不是因外在因素，你沒有遇到對的人，也許是自己還沒有處理好內在的課題，這集Sophia分享在探索跟愛自己的路上，讓她有機會可以有感受到別人的愛，從自我認識到找到適合自己的靈魂伴侶。
大綱：
02:30 挫折給Sophia人生的影響 #學會休息 #同理心
03:19 重症肌無力症給人生的體悟 #練習照顧自己
03:05 負傷的療癒者 #心理工作者
05:25 挫折給Winnie的影響 #看到極限 #calling
07:30 Winnie粉粹後丟下課題跟包袱
07:53 五日止語營給Sophia的新體悟 #新生
09:20 做自己的代價
10:30 如何面對孤獨感 #start with why #自己成為自己的陪伴 #夠相信你的選擇
12:40 先愛自己才能感受到別人的愛
13:15 Sophia 與先生的感情路
14:43 一段關係維繫的關鍵
15:15 感情中的取捨
21:00 自信心對關係的影響
23:45 Sophia愛的定義
28:10 如何克服完美主義？
31:45 卓越主義 vs 完美主義
38:22 心理學小知識 #以問題為重點的思考模式
《小補帖》
Δ值 （delta值）：從起始線到現在的差距，透過自我成長拉出的學習曲線。
《微酸人生學》
希望透過分享脆弱、失敗、經歷、學習，療癒揹在身上的傷，
陪伴大家一起成長跟撕掉標籤，做最真實的自己
------------ 更多創作內容----------------
☺︎歡迎追蹤我們更多創作內容，不錯過最新消息: https://campsite.bio/lightroast2023
也歡迎分享給有興趣的朋友，給予你滿滿的愛，希望陪伴你勇敢地活出最真實自在的模樣 ❤️
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Hosting provided by SoundOn 2023-08-2842 minBelonging AbroadHow your space can transform your lifeOptimise your space: create an organised and efficient space havenIn today’s video, Jill and Winnie shared about how they optimised their space so the environment is helping them to live a more efficient and comfortable life insteading of being a place they want to run away from.Are you like Jill, who lives in a tiny room far away from downtown and always prefers to be somewhere else other than your room?Or are you like Winnie, who wants to optimise her room to enable healthy ha...2023-08-2012 minBelonging AbroadLiving Abroad: How to Have a Life Outside of WorkToday we discussed how to make use of the time outside of work to have a more fulfilling life. Many of us have fallen into the autopilot mode of life: Get to work, finish work, cook, watch TV, and then repeat the next day. In reality, we still have time outside of work: 5 am to 9 am(before work) and 5 pm to 9 pm(after work) when we can develop our personal interests and skills. Let’s start living instead of surviving! Winnie and Jill shared what they were struggling with and how they are learning to take control of th...2023-07-0914 minOutlaw BlitzEpisode 142- Have you ridden a golden crocSend us a textWinnie returns after being MIA last week. Top 5 toys from your childhood that have the most value, 5 crazy via Winnie, * New Segment* Dr Seuss pick up lines & Stately definitions- World TourSupport the show#outlawblitz @outlawblitz 2023-06-2943 minTransformative Leadership Conversations with Winnie da SilvaMommy, Are Your Scared?Bonus Episode: Mommy Are You Scared?Welcome leaders, friends, and listeners! While working on Season 4, I have a bonus episode to share. My daughter was in an ice-skating accident in February and I immediately tapped into a leadership program I teach called Managing Stress & Building Resiliency.There is teaching and knowing something and then there is living what you know. In this episode, I share a bit about my experience with my daughter and how I applied perceptual practices from this program. I also of...2023-04-2800 min
Club de Mamás Reales - El PodcastComprar WeasBienvenidas nuestras queridas mamás reales al tercer capítulo de nuestro PODCAST!!!
Dónde hablamos sobre Comprar Weas. Porque pucha que somos secas pa comprar weas innecesarias cuando nos enteramos que viene la "bendición en camino". La Winnie tiene la pieza de revista y a la Fran no le sirven los sostenes de lactancia.
Recuerden que los 3 primeros capítulos (este es el 3o) no tienen buen audio así que porfis suban el volumen ❤️ y quiérannos igual ❤️
Nosotras LQM y son nuestras BFF 4ever jajaja y gracias bebecitas por escucharnos y vernos y reírse.
Winnie y Fran2023-03-2925 minOutlaw BlitzEpisode 120- Hammer HelmetSend us a textGmac & Winnie are back with another fun episode of the Outlaw Blitz. This weeks Top 5 Annual events you'd like to attend, 5 Crazy questions via Winnie, Cap/No Cap, Over/Under, Rabbit HoleSupport the show#outlawblitz @outlawblitz 2023-02-021h 04
Winnie's everyday improvementWinnie's everyday improvement (Trailer)---
Support this podcast: https://anchor.fm/winnie-qw/support2022-04-0600 min
媽媽搞什麼鬼【Winnie私房話 第10話】你也在堅守自我，害怕失去自己嗎？小心是被頭腦以為的自己綁架了在人類圖的領域裡面，會用非自己來形容沒有活出自己，並非自己最真實原始的樣貌，對我而言某程度上這就跟失去自我是一樣的意思。但非自己就是一個狀態而已，無關於好壞，差別只在於是無意識的活在非自己的狀態，還是有意識的選擇非自己的狀態。在如今愈來愈講求個人主義的年代，擺脫傳統框架和社會制約，找回真正的自我，似乎已經變成愈來越顯性的需求，因此好像越來越多人害怕失去自己，於是更加的想要捍衛自己的模樣。但也許這反而變成一種無法接納自己的陷阱，讓我從《衣袖紅鑲邊》這部韓劇說起，聽聽看我是如何一步步發現我被「害怕失去自己」的恐懼困住了吧！如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl單親媽Winnie。與自己相愛之旅：https://www.facebook.com/WinnieWithImPerfect Powered by Firstory Hosting2022-03-1033 min
媽媽搞什麼鬼【Winnie私房話 第10話】你也在堅守自我，害怕失去自己嗎？小心是被頭腦以為的自己綁架了在人類圖的領域裡面，會用非自己來形容沒有活出自己，並非自己最真實原始的樣貌，對我而言某程度上這就跟失去自我是一樣的意思。
但非自己就是一個狀態而已，無關於好壞，差別只在於是無意識的活在非自己的狀態，還是有意識的選擇非自己的狀態。
在如今愈來愈講求個人主義的年代，擺脫傳統框架和社會制約，找回真正的自我，似乎已經變成愈來越顯性的需求，因此好像越來越多人害怕失去自己，於是更加的想要捍衛自己的模樣。
但也許這反而變成一種無法接納自己的陷阱，讓我從《衣袖紅鑲邊》這部韓劇說起，聽聽看我是如何一步步發現我被「害怕失去自己」的恐懼困住了吧！
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
單親媽Winnie。與自己相愛之旅：
https://www.facebook.com/WinnieWithImPerfect2022-03-1033 min
Winnie Sun's Yes FactorIntroducing: Winnie Sun's Yes Factor!Welcome to Winnie Sun's Yes Factor! We’ve just been through nearly two years of change and self-discovery. For many of us, our future looks quite different from just a few years ago. But, just as pressure can convert coal to diamonds, change can be the catalyst for greatness. The experiences you live, the people you meet, the opportunities you take: what separates those who win and those who get passed by? Join Winnie as she talks to business leaders and trailblazers about their own journeys to getting to the “Yes”. 2022-02-2303 min
gen asian22 - "Must-haves" vs. "Nice-to-have" Qualities in a Long Term RelationshipIt's another dating episode on gen·asian (lol) where we chat about what makes a suitable long-term partner. Take a listen to Winnie grill Michelle about whether she thinks her boyfriend, Matt, has marriage potential 👀. And Winnie shares about what traits are must-haves vs nice-to-haves in a partner.
Follow us on Instagram: @gen.asian, @winnieyycheng, and @heymichelleng. Email us at gen.asianpod@gmail.com2022-01-0928 min媽媽搞什麼鬼【Winnie私房話 第9話】出軌、暴力、成癮的伴侶都是面明鏡，照見內心的陰暗面，為自己帶來蛻變重生的力量 ft.心流空間 Grace在《蛻變的重生旅程》書中，作者Grace分享自己在不同階段遇到的伴侶為她帶來的醒悟。當我們遇見的伴侶，有著看似負面的出軌劈腿、使用暴力、毒品菸酒成癮等行為，絕非運氣不好造成的單一對象而已，其實隱藏許多內心未挖掘的課題。唯有我們願意承認事件背後，有著尚未照亮的自身陰影，相遇是為了協助我們得以解放時，才能看見自己靈魂被愛著的軌跡。這集節目中，從書裡面挑出我有共鳴的部分，與Grace一起進行深入探討，分享彼此透過伴侶關係和親子關係對自己的發現與覺察。我相信在我們討論的各種面向當中，一定有你也共鳴的部分，也許會讓你重新檢視自己生命中的關係，帶來新的蛻變與轉化。如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl單親媽Winnie。與自己相愛之旅：https://www.facebook.com/WinnieWithImPerfectGrace網站｜心流空間：http://www.graceko.life/Grace臉書：https://www.facebook.com/HealingWithGrace Powered by Firstory Hosting2021-12-271h 17媽媽搞什麼鬼【Winnie私房話 第9話】出軌、暴力、成癮的伴侶都是面明鏡，照見內心的陰暗面，為自己帶來蛻變重生的力量 ft.心流空間 Grace在《蛻變的重生旅程》書中，作者Grace分享自己在不同階段遇到的伴侶為她帶來的醒悟。
當我們遇見的伴侶，有著看似負面的出軌劈腿、使用暴力、毒品菸酒成癮等行為，絕非運氣不好造成的單一對象而已，其實隱藏許多內心未挖掘的課題。
唯有我們願意承認事件背後，有著尚未照亮的自身陰影，相遇是為了協助我們得以解放時，才能看見自己靈魂被愛著的軌跡。
這集節目中，從書裡面挑出我有共鳴的部分，與Grace一起進行深入探討，分享彼此透過伴侶關係和親子關係對自己的發現與覺察。
我相信在我們討論的各種面向當中，一定有你也共鳴的部分，也許會讓你重新檢視自己生命中的關係，帶來新的蛻變與轉化。
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
單親媽Winnie。與自己相愛之旅：
https://www.facebook.com/WinnieWithImPerfect
Grace網站｜心流空間：
http://www.graceko.life/
Grace臉書：
https://www.facebook.com/HealingWithGrace2021-12-271h 17媽媽搞什麼鬼【Winnie私房話 第8話】三寶媽將正念帶入忙碌的日常生活，並透過冥想走出人生的谷底 ft.Michelle這次我邀請到一個重量級的嘉賓：Stay Fit with Mi的 Michelle，來與我聊聊接觸靈性後帶來的改變。
我們的錄音時間從年初一路橋到接近年底，因為疫情打亂了行程，從她還是孕婦變成三寶媽，也從她人在台灣又飛回美國，終於排除萬難透過連線的方式完成。
如此充滿變數的過程，錄音過程中也是有著令我錯愕的發展。
在對談的過程中，意外重拾我的青春歲月，從他人嘴巴中得知我哭泣的過往，而我竟然完全失意，究竟是怎麼回事呢？
我們從互相對立到笑談過往，不只是基於歲月的洗禮，更是因為我們都走過生命中的難關找回了自己
懂得愛自己，自然就能擁抱他人。
宇宙沒有給我們地圖，卻在我們行經的人生路途中埋下了相似的指標，引領我們走向靈性覺醒。
一起來聽看看擁有16萬粉絲的部落客Michelle是如何走出谷底，透過冥想療愈自己的吧！
臉書社團「媽媽搞什麼鬼：心靈肌肉陪練所」：
https://www.facebook.com/groups/488036952124477/?ref=share
如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：
https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnl
Winnie。與不完美的私密對話：
https://www.facebook.com/WinnieWithImPerfect
Stay Fit with Mi：
http://stayfitwithmi.com/2021-10-051h 02媽媽搞什麼鬼【Winnie私房話 第8話】三寶媽將正念帶入忙碌的日常生活，並透過冥想走出人生的谷底 ft.Michelle這次我邀請到一個重量級的嘉賓：Stay Fit with Mi的 Michelle，來與我聊聊接觸靈性後帶來的改變。我們的錄音時間從年初一路橋到接近年底，因為疫情打亂了行程，從她還是孕婦變成三寶媽，也從她人在台灣又飛回美國，終於排除萬難透過連線的方式完成。如此充滿變數的過程，錄音過程中也是有著令我錯愕的發展。在對談的過程中，意外重拾我的青春歲月，從他人嘴巴中得知我哭泣的過往，而我竟然完全失意，究竟是怎麼回事呢？我們從互相對立到笑談過往，不只是基於歲月的洗禮，更是因為我們都走過生命中的難關找回了自己懂得愛自己，自然就能擁抱他人。宇宙沒有給我們地圖，卻在我們行經的人生路途中埋下了相似的指標，引領我們走向靈性覺醒。一起來聽看看擁有16萬粉絲的部落客Michelle是如何走出谷底，透過冥想療愈自己的吧！臉書社團「媽媽搞什麼鬼：心靈肌肉陪練所」：https://www.facebook.com/groups/488036952124477/?ref=share如果喜歡我們節目，願意支助我們升級錄音設備，歡迎點選以下連結贊助：https://pay.firstory.me/user/ck7opj74ei9320873zr8cknnlWinnie。與不完美的私密對話：https://www.facebook.com/WinnieWithImPerfectStay Fit with Mi：http://stayfitwithmi.com/ Powered by Firstory Hosting2021-10-041h 02Outlaw BlitzEpisode 49- 1 year anniversarySend us a textThe Outlaws celebrate 1 year of podcasting. Gmac & Winnie reminisce about how they got here and what happened along the way. Winnie celebrates the anniversary with the Johnny Scoville 6 Cheese ball ChallengeSupport the show#outlawblitz @outlawblitz 2021-08-1250 min