Shows
The Holistic Woman PodcastEP25 - EmpowerHER: Unleashing Social Change Through Women's Social Service with Kate DarnellIn this episode of The Holistic Woman Podcast Kate is in conversation with Kate Darnell, Soul Guide & Energetic Healer about social change & impact through the lens of women's wellness.
We speak about:
Why social change impact requires us to be of social service.
Kate’s soul journey from successful online wellness entrepreneur to an in person community service role with the Woman Kind Collective, supporting the needs of women in her local community.
Social change through the lens of wellness and why all of our voices are needed right now.
What does Community mean...
2024-01-0953 min
Awaken Your Sacred Soul System - A Podcast, with Kate DarnellShine Bright xPermission to be ALL OF YOU!!!You are seen - with your ideas, willingness, ability to be and do!You are seen - ready to support, to help - to create!You’re constantly GIVING so much of yourself – Kate hopes you see YOU too!Kate invites you to take a bow, give yourself a pat on the back, relax into the truth [of just how much you truly do!] then...Exhale, check in with your nervous system and take your time to honour and acknowledge YOU...Next... if o...
2023-10-2604 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellThe Power of 7The signs and synchronicities of numbers.Kate loves exploring spiritual significances and the meanings behind particular messages.She finds it so fun to discern and intuit such messages and trust they always find us in a safe, empowering ways - exactly when they need to.Listen in this week as Kates shares a conversation that was delved into during a Golden Collective call all around the spiritual significance of the number 7.Kate also shares her brand new (and limited) 7-7-7 Offering and 7-7-7 PLUS OfferingWebsiteEmail...
2023-10-1905 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSoul Intricacies XIt's been nearly three years since Kate penned "I love you and I love you" her pocket poetry book - a collection of heart space words to enlighten your spirit and nourish your soul.Listen in as Kate shares one of the first poems written for the collection called 'Burning Little Circles' along with a reminder of your divine worth and how precious & required you are.Explore more soul Intricacies here:The Sacred Soul System E-CourseThe Golden CollectivePurchase "I love you and I love you" hereWebsite
2023-10-1204 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellThe art of saying...NO!Liberate your soul with more "Nar... Not today" We’re all aware of the importance of boundaries and saying no - right?!! Yet, Kate can't help but wonder how many of us need the verbal reminder, or even the permission, to truly say it - honour it - liberate our soul with that golden and often underused word - NO!NO - is such an empowering two letter word, but [if you're anything like Kate] it may have taken you a while to start using it.Perhaps you’re still learning how to say i...
2023-10-0504 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellI love YOU! I am Listening...This week Kate shares a special message from the archives. One of the greatest acts of self-love you can offer yourself is to take time to truly love and listen to what YOU need. If you've been with Kate since her Gumboots By The Sea days, you'll know one her favourite author and self-love meditation guides is Sarah Blondin.One of Kates favourite meditations to revisit is called 'Loving and Listening to yourself' which you can find here and in this episode Kate shares one of the questions asked in this particular recording.Join...
2023-09-2804 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellVolunteer Whaaaaaat?Celebrate the passion and wholehearted living.Last weekend Kate helped host a local event that was intentionally named “Volunteer Fest”. While it doesn’t have quite the same ring to it as SOUL FEST Kate felt it was a novelty play on her Soul Fest initiative first held in Coopernook back in 2019!“Soul” and “Volunteer” can bring with them two VERY different energies!However; what this event really highlighted is that volunteer and community groups are the passion, heart and soul of truly helping the world be a greater place.Listen in as...
2023-09-2106 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellThe Season of Many Hats!Intentional living and showing up exactly when and how we need to.Kate has been in her role as Women Kind Collective Coordinator for three months. Woweeeeeee!!! That along with various other working opportunities where she gets to show up in her wholeness and be of soul service has Kate reflecting on how important it is to have some support whilst in the role of 'wearing many hats'.In this episode Kate shares the biggest lessons the past three months has taught her.If you're ready or in need of energetically taking time f...
2023-09-1408 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellCLARITY! It's right...here!GOSH! If only it was that easy...the clarity you seek just coming through to you in this instant - the a-ha moment landing right now...In.This.Moment!Well...Take a breath...Did it work??No? Still feeling frustrated? Who said clarity had to feel good? Listen in as Kate shares how quite often the clarity IS found in the tension, the murky, the frustration and the exhaustion.The Golden CollectiveThe Sacred Soul System E-courseEnergetic Mastermind - GraduateWith K...
2023-09-0706 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellA Golden Vibrational Match - IS here for YOU!We are a vibrational match to all that we desire.If you're listening to this podcast, I'm sure you know what Kate's referring to when something or someone doesn't seem or feel like a vibrational match.Undoubtedly, we all know how to "read" energy and pick up on those strange vibes from others, but what do you do when you are feeling vibrationally low?You've experienced those "low vibe" days, right? Where nothing helps, where fear, doubt and negativity bulldoze their way into your world, and nothing seems to help shift the funk?!
2023-08-3105 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellA post Lion's Gate share on...EGOAllowing messages to find us exactly when they need to!Although Lions Gate was a couple of weeks ago, the message that came through for Kate was one of potency and did not want to dismissed.This week Kate shares a divine reminder and invitation to truly acknowledge the feeling on 'the other side of things'. Listen in as Kate shares some potent words on ego.What's your relationship with ego? Has it been loud and pointy recently? Perhaps you’ve felt challenged by someone else's ego?Break up with ego and...
2023-08-2405 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellResolved and Resolute?Stepping into our wholeness and feeling into the KNOWINGNESS!We don't always feel resolved and resolute, but goodness, doesn't it feel golden when we do?!?!Often the clarity you’re seeking simply requires a little bit of willingness to truly embrace exactly where you’re at.A willingness that won't judge, criticize, or allow intrusive thoughts to take over.This week Kate chats about how aligning with our Sacred Soul System and choosing to live, and be, true to who we are can invite us to feel resolved and resolute.Kate invi...
2023-08-1705 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellThe Health Benefits of the Humble Hum!Do you like to HUM?Todays podcast is brought to you by a little hum Kate found herself experiencing whilst driving home the other day. This hum brought a smile to her face, a feeling of peace and whole body relaxation.Curiosity led Kate to do a little research into what other health benefits humming might have.Listen in as Kate shares her findings (thanks to ChatGPT) along with one extra special benefit ChatGPT didn't mention.You'll find more of Kates vibrational matches of energetic goodness hereSacred Soul System...
2023-08-0308 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellFeeling Ready?As another month comes to a close this week, Kate shares another timely reminder (or invitation) to join her in the next Golden Collective.Kate also speaks more directly to the feeling of readiness that may have been sitting dormant for a while and why, for various reasons, we sometimes resist support and doing the things that truly make us feel good.Find all Kates offerings hereJoin The Golden Collective Purchase Sacred Soul System E-courseEnquire about Graduate - Energetic Mastermind
2023-07-2704 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellWhat makes you smile?Shifting the love vibes one smile at a time...This week Kate shares how a recent sunshiny winters day walk had her feeling elated simply by being greeted with a hello, a smile and a "Have a beautiful day" well wish.Kate reminds you that we're all vibrational matches for exactly what we desire and how one simple smile can change and influence the course of a whole day.Find all Kate's offerings on her website here
2023-07-2004 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellWhen things feel...GRIMRe-energising with the good stuff!What do you do on the crappy days? Those strange whole body "I don't want to play" days when you're so frustrated but you can't quite pinpoint why; when even the simplest joyous moments feel...GRIM!Whether you’re being bothered by a collective fear, world event or something closer to home - Kate takes the time to remind you your feelings are valid and your energetic awareness can HELP!Listen in as Kates shares some ways in which you can take a moment to re-energise & feel less gr...
2023-07-1305 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellShare your light and expertise!The Golden Collective needs your light and expertise!In just one week we’ll be coming together for our 4th Golden Collective call! Last month's call certainly had ALL the golden collective members feeling lighter and brighter and Kate would love to share some of this goodness with you!Something Kate particularly enjoys about these calls is the myriad of beautiful humans that come into the space bringing various amounts of soul wisdom and expertise!Kate would love for you to come and contribute your light and energy too!Ma...
2023-06-2905 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellYour invitation to GRADUATE!Soul guides, Earth angels and Light workers. It's time to GRADUATE.Over the years Kate has learnt not to second guess the steadfast and very divine inner guidance and support that spirit offers her; She knows not to resist or ignore the green lights AND trust that it’s safe to lean into the excited tension that clearly guided her to say yes and began GRADUATE on the eve of this year’s winter solstice.Although the opening call was on Wednesday, it's not too late to join Graduate - Energetic Mastermind. Soul Guid...
2023-06-2206 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSeasonal Soul RemindersSeasonal Soul Reminders and all they have to offer. Can you truly take the time to slow down?Are you finding yourself rushing to a ‘What's next?’Have you piled on the jackets and continued to march towards a finish goal that isn't really there or maybe just needs a little more time and space?It can be so frustrating being told to relax when you really are just trying your best to do all the things! Winter reminds us that the pause is temporary - we all need rest - it's...
2023-06-1504 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSoul Conversations with Nadine McCristal-CavenaghIs it fair to assume you love diving deep into soulful conversations?Often keen to skip the small talk?This week Kate shares a beautiful conversation with Sacred Soul System Practitioner, Nadine McCristal-Cavenagh where they chat about how the steps and strategies shared in Sacred Soul System can support you in initiating and engaging in more meaningful conversation!Sacred Soul System makes everything easier - including encouraging you [and providing you with the tools!] to have deeper soul conversations with yourself, family, friends - even your work colleagues!You can find...
2023-06-0825 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellFeeling Golden?Join us in The Golden Collective! This week Kate shares how 'The Age of Golden Light' message came to her. You might be surprised to hear it came from a dark funkish place.Choosing to live life golden [in The Age of Golden Light] means making space to embrace the wholeness of your SOUL, to trust and back yourself even more!With this commitment you can lean into ALL of what you're here to be and do - with so much more ease and grace!When you choose to activate the wh...
2023-06-0108 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellIn a Kerfuffle? Un-Kerfuffle Here!Feeling as if you’re in a kerfuffle may have you dulling your brilliance and forgetting to love on ALL of you and the wholeness of your SOUL [what I like to refer to as your Sacred Soul System]!This week Kates share her simple energetic checkpoints you can implement to Un-kerfuffle! Each suggestion promises an opportunity for you to take the time to CHOOSE the direction of your Energy and have you feeling less kerfuffle-d!GraduateGolden CollectiveSacred Soul System E-courseThe Day PassWith Kate Darnell Website
2023-05-2511 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellHave you been putting your Energy first?It's so easy to get distracted and bury the importance of our energy.When things feel like they’re flowing along nicely and we’re experiencing the "Stars feel so aligned feels", it can be so easy to disregard how much that has to do with the energy we’re choosing to "bask in".Similarly, we can forget ALL about energy when things feel all discombobulated!Have you ever found yourself feeling disappointed? Resentful? Disgruntled? Have you found yourself blaming others for your rage or the drama that seems to be surrounding you? These...
2023-05-1806 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellHave you been giving away your power?Have negative thoughts been taking up your precious 'you time'?Have you ever got to the end of the day only to find yourself replaying a conversation or situation over and over again? Perhaps you’ve been mindlessly scrolling when a particular post sparks strange and/or negative whole body responses - feelings of frustration or comparisonitis begin to make your blood boil.Your whole body is suddenly on "high alert", there are pins and needles in your hands, your stomach is in knots, your throat is tight.You just want to scream!...
2023-05-1106 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSeeking more peace?Have you been reacting? Has it been worth it?As complex beings, even the most enlightened and compassionate humans have tough tantrum days!If you’ve found yourself frustrated, exasperated or about to completely "lose it", Kate has a question you can ask which might just help you instantly!Any guesses as to what it is?Listen in as Kate shares the simple question that will support you in returning to the present moment and aligning with your soul. If you want to get clear on your values you can...
2023-05-0405 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellCreative Inspiration & Trusting the processDo you often feel frozen, unsure and stuck? Have you been tossing your creativity to the side?Come with Kate on a golden adventure as she reminds you to CREATE... because something magic happens when we do.If you'd like to join Kate in any of her golden offerings... you can find them here.Sacred Soul system E-courseThe Golden CollectiveGraduate
2023-04-2005 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellChoosing Extraordinary // Choosing to THRIVESeeking excitement and exhilaration???As Kate gets closer to the end of this round of her Golden Energetic Mastery Mastermind GRADUATE, she can't help but marvel at what fortunate lives we get to live, in a world full of opportunity & so much choice!A world where we can choose extraordinary, where we can choose to thrive [even when it feels like we’re not!].If you've ever felt like you haven't been thriving, or feel there's something more out there for you, listen in as Kate shares how she believes that everyone has the ability to th...
2023-04-1306 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLiving out my Soul Legacy! Join me in The Golden Collective!The Golden Collective begins today!Recently Kates been speaking a lot about all things energetic coherence & how when we relax, trust & allow, life gets all kinds of brighter - well this is exactly what The Golden Collective offers!If you have obstacles that are holding you back, The Golden Collective will help you overcome them & provide you with the tools you need to create a life that's full of joy, purpose, & fulfilment.It's not too late to connect with like-minded individuals who are also seeking to live their best & most golden life as well as spend...
2023-04-0606 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellEnergetic Coherence - What if we were ALWAYS in Flow?A common misconception amongst us energetic and spiritual folk, is that flow and alignment come and go!But what if, we were always in divine flow?Join Kate this week as she reframes how we can energetically meet ourselves when we feel 'out of flow'. Listen in and find out how to start feeling like you're in a flow state and manifesting your best and most golden life.Join 'The Golden Collective' for as little as $22 per month hereOr find all the ways to work with Kate here
2023-03-2307 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellManifesting in March - What if it was easier?Ready to welcome the Spaciousness?Would you believe Kate [or anyone!] who told you that the more relaxed you were, the more abundant AND easy life would become? Hmmmm...maybe you would...Is this common, science backed info now a days?!Listen is as Kate shares some simple mindful steps to release just a little bit of the tension you might be holding, in order to create more space to receive and allow!!You can apply for your FREE 23 minute freedom session here Or find all the other ways to work with...
2023-03-1608 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellMixed Messages and how they support our Sacred Soul SystemDo you ever find yourself completely frustrated with feelings of confusion, fogginess, and absolute disarray?Have you ever felt like the mixed messages were driving you crazy AND all you wanted was just one clear and golden sign?What if ALL these feelings, emotions and frustrations were actually serving you?This week Kate shares how when we align with the wholeness of our Sacred Soul System and truly tune into where we’re at in any given moment, we’re able to discern what it is our heart and soul truly needs to acti...
2023-03-0206 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellGrounding with GratitudeCatapulting into our Brilliance!!!In January, Kate found herself submitting her short story (a chapter from Womb Hymn) to SOOP Publishing for a chance to be shared in one of their anthologies. Thanks to so many of you, her story got the votes required to be reviewed!This week Kate shares about another challenge she's signed up for, a swim challenge for The Starlight Children's Foundation - "SUPER SWIM HERO". A cause very near to her heart. Despite literally guiding & supporting so many in stepping into their own soul brilliance, the "I'm being too much" vibes f...
2023-02-2308 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellThat desire to see clearly vs ALLOWING & seeing clearlyWhen we just don't know... allowing clarity!!!A recent reoccurring message coming up in Kates client sessions has been the frustration of not being able to see a vision clearly or a true next direction. A lot of pressure is placed on our wheres/what nexts. This week Kate shares whilst she's an advocate for big picture intention setting, she believes its important to acknowledge the overwhelm & frustration blocking true clarity & direction.Tune in as Kate shares ways in which we can truly allow & surrender when met with these kinds of frustrations.Prepare to be...
2023-02-1608 minAwaken Your Sacred Soul System - A Podcast, with Kate Darnell40 Ways to feel FABULOUS!Forty ways to feel Fabulous & birthday frivolities!!!This week Kate marks her 40th lap around the sun and it's the perfect time to celebrate. In this weeks episode Kate shares some insights found in the 20 year old journals she came across whilst packing to move into her forever family home, the pride and glee that comes with managing her soul nourishing & heart led business AND 40 of her favourite ways to feel FABULOUS!!! Find Kate on instagramAnd all her golden offers can be found here You can help Kate reach her 7km...
2023-02-0910 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellRemembering to CELEBRATE...This week Kate reflects on how easy it can be (even for her) to rush past occasions of celebration with little to no acknowledgement despite rarely shying away from finding a reason to celebrate.Listen in as Kate shares her many things that are so deserving of celebration from the past few years and the tools she's utilized to get there. Perhaps you've found yourself 'finally' reaching a goal only to begin craving a 'what's next' and forgetting to truly celebrate where you are right now.If you require a little support in...
2023-02-0207 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellProductivity in the PAUSEIf you listened to last week's podcast you would have heard Kate gasp when she realised she'd been consistently writing and sharing content for her weekly newsletter for over four and a half years!No wonder she received a heart, soul and spirit led message to take a break.Choosing to acknowledge the whispers, nudges or often the slaps that are begging for us and our Sacred Soul System to slow down, and listen to what it is we really need and truly desire REALLY will ensure ALL is working out for you - exactly as it...
2023-01-2607 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellDear Kate in her first year of business...After a short break (the first one in nearly 5 years), Kate is back, welcoming 2023 with a spring in her step and some newfound inspiration.Sparked by a question from one of her ANNUAL PASS members, listen in as Kate shares some lessons learnt as she steps into her 8th year of business with past Kate (and you). If you want more Kate in your 2023 here are some ways...Sacred Soul System E-courseAccelerateSacred SpaceAnnual Pass
2023-01-1911 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellCelebrating the good times and acknowledging the tough ones!This week, on the eve of Summer Solstice, amongst the thrumming of excitement with Christmas parties, buzzing shops & the merriment & glee of summer lovin & good times Kate pops in to wish you a Happy always and Merry everything.Kate also acknowledges that it's also OK to not be OK! She sends a virtual hug and full permission to take a time out if and when you need it. Listen in as Kates shares a card reading from her Intuitive Oracle Deck which will help ground you & shift your perspective.Kate also has an extra gift for yo...
2022-12-2207 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellMoney Mindset and Mighty UpgradesFor as long as Kate can remember, positivity has always been her default.Maybe it's because she spent many of her younger years in hospitals, surrounded by people literally willing her to live, or perhaps it's because her soul knew who & how she needed to be in this lifetime. Listen in as Kate explains how she's applied this same mindset to the energy of money & generating an income too!In this episode Kate shares some energetic steps to support anyone hoping to shift their mindset & realign for MIGHTY FINANCIAL UPGRADES!Use code SALTYSOUL to...
2022-12-1509 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSalty Soul NourishmentThis week Kate shares how after over 100 missed 'Salty Soul Nourishment' opportunities (Friday night picnics with Besties) due to bushfires, floods and the pandemic she was recently able to meet with her soul friends and experience liberation, joy and complete peace.Kate was reminded to acknowledge that part of ourselves that we forget to coin as extraordinary, worthy, & so required this lifetime & allowed herself to celebrate just how far she'd come & just how much more she's ready for!There’s still time to take advantage of her 50% off Sacred Space Special Offer.
2022-12-0807 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellTap into the OverflowKate shares how easy it is to say we'll rise above, surrender & let go but acknowledges it's another thing to truly live & do it. Equally we convince ourselves that we're ok to do things on our own but solitude (as nourishing as it can be) will only get us so far!Listen in as Kate has an amazing special offer for Sacred Space, her moon intention space that offers divine energetic guidance and spiritual support.Sacred Space 50% off
2022-12-0110 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSoul Signs and SymbolsIt's no secret Kate loves tuning into the messages of nature, reading angel number, connecting with spirit & communicating with, & from soul.This week Kate felt called to celebrate trusting in the messaging we receive by aligning with the niggles of our heart space to follow the golden threads that are always coming through for us.She shares how an experience whilst house hunting led to an opportunity to trust in her skills to discern & allow all to truly be exactly as it needed to be.Find all the ways Kate can support you here
2022-11-2406 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellQuestioning your Brilliance?This week Kate asks whether you're questioning your own brilliance. It happens, we're human!!! Kate shares some tips on what to do when you start questioning yourself, justifying why you can (or can't) do something or are comparing yourself to others. Kate encourages you to utilise your brilliance by aligning with your Sacred Soul System, to keep going, to keep trusting and being.Find all the golden ways you can work with Kate here
2022-11-1708 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellWhat? Meditations won't pay the Mortgage?!?This week Kate shares how she went from her mainstream teaching job to having 'meditation pay her mortgage'. About 6 years ago, Kate accepted an opportunity to back herself and her desires and choose what was going to work for her and her family; to see just what she could share with the world via her meditation classes and spiritual healings.As Kate and Silas celebrate purchasing their first home, Kate invites you to take time to celebrate and embrace the beginnings and acknowledge the evolution as we continue to master our gifts!
2022-11-1008 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellReal or Imagined? You Choose!This week Kate shares how the loss of some guaranteed income was an easily navigated situation because money/job security is an imaginary story (a myth) and by trusting (and living) from her whole Sacred Soul System, knew that all is exactly as it needed to be.Because living aligned with her soul, grounded in her truth and in deep reverence to all things TRUST, Kate's able to discern what story/energy is going to work for her VS living in an energy/imaginary story [like OMG I lost so much money] which is of no service to...
2022-11-0311 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellTen years ago...soul reflection and a song!This week Kate shares about her fleeting stint as a singer/song writer and how playing her recorded music to her girls saw her called to write, reflect and truly integrate the past ten years. Kate shares her written reflections along with the absolute myth to think that we can get anywhere on our own. A programmed thought fueled by ego, insisting we don't need anyone, or that to ask for helps makes that person better than us. GRADUATE ACCELERATE ANNUAL PASS SACRED SPACE SACRED SOUL SYSTEM
2022-10-2711 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellHave you outgrown The Merry Go Round?In this episode Kate talks about how some of us may be content to sit with the nostalgia of the merry go round, while others will begin to seek the rollercoasters; the bigger rides that promise more exhilaration, more liberation, something that will fully allow us to immerse in feeling it ALL.Wherever YOU find yourself, there is so much magic [soul expansion] in YOUR feelings, in the tension, the discoveries, the desires. In fact, all of this is exactly what we need to go next level!Kate reminds you that you deserve more, are...
2022-10-2009 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellRedefining (The Energetic Frequency) of SuccessIn this episode Kate talks about letting go of how things 'should' be and instead of allowing a dip in energy, leans into the feeling of a success that is already here. Fortunately, 'Graduate' is here to give us permission to work in a whole new, and golden frequency. To stay energy rich and light filled while allowing ALL to be - exactly as it needs to be.In the energy of last Friday's Spring Equinox and Monday's New Moon, Kate is giving a final call for all those keen to say yes, and take 50% o...
2022-09-2920 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSpring Vibes and Potent OfferingsKate shares how realising she was treating herself like a 'Carpet shop sale' was an opportunity to uplevel and integrate one of her soul truths - the more she invests in herself, the more her and her family, friends, clients, other soul businesses are energetically rewarded. Plus an introduction to her Mastermind, GRADUATE - Energetic Mastery with Kate Darnell.Trust Masterclass Apply for Graduate
2022-09-0813 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSpiritual Empowerment [and trusting in YOU!]Kates been confidently "reading" tarot and oracle cards for the past two decades and is often asked to pull a card, or share a message or three. While it's always a joy to lean into the energies of the moment and share these messages, what makes her heart even happier is encouraging people to pick up a deck and tune in and trust in the messages that arrive through them and their Sacred Soul System! You can find your very own set of The Intuitive Oracle Card deck here!Divine Spiritual Empowerment - YES...
2022-09-0109 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellGetting even more intimate with...yep...TRUST!In this bonus episode, Kate gets even more intimate about her journey with TRUST, how she was holding herself back, how she overcame it and a little more on who the Trust Masterclass is really for.If you feel called to join Kate on Monday 29th August for the Trust Masterclass, you can sign up here https://www.withkatedarnell.com/event-details/the-trust-masterclass
2022-08-2515 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellDiscerning (and trusting!) in who your soul offering is for...PART 1!In this episode Kate shares how you can use the energetics of your offerings to work out who it's truly for.Kate can’t wait to share all she's learnt about leaning in and trusting in ourselves in so many deeply wise, intuitive, whole body, spiritual, emotional, and energetic ways!She's so excited to be spending time with you in her Trust Masterclass in less than two weeks’ time! Join her online on Monday August 29th for The Trust Masterclass.
2022-08-1820 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellGolden Musings - Golden Leaps!Happy Solstice! In this episode Kate shares the kind of joy that living her Sacred Soul System sparks!You can activate your "Golden Pillar" and download your Golden Guide "Subvert Your Shadows" HERE Learn more about Kate's friend, collegue and client Nadine and all of her offerings via https://www.instagram.com/novaturient_collaboration/
2022-06-2107 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellGolden Musings - Choosing to DanceJoin Kate as she shares a personal experience of a time she choose to dance rather than tantrum? Movement is a massive part of Kate's Soul Non-negotiable, perhaps it is for you too?Remember to visit Kate's website for your "Six Steps to Subvert your Shadow" PDF visit withkatedarnell.com
2022-06-1011 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellAutumnal Flow - Uncomplicate with me!Join Kate in this episode as she shares uncomplicated steps for you to realign and centre your energy, ensuring you and your thoughts [your powerful energy centres] are best serving YOU [and therefore the whole of humanity] at any given moment. This is an important part of living and being in divine connection with our Sacred Soul System, Share how this episode lands for you with Kate via hello@withkatedarnell.com AND for your special gift "SUBVERT YOUR SHADOW - In Six Simple Steps" join our mailing list via our website withkatedarnell.com
2022-05-3009 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellAutumnal Flow & Feeling Alone...In this "May Misconception" episode we explore the feelings of isolation we may experience when we are on our spiritual or soul led journey. Take a listen to clear anything that may be stopping you from living the wholeness of your Sacred Soul System. Don't miss another With Kate Darnell episode or offering. Join our Golden Community by subscribing to our email list at withkatedarnell.comIf this episode elicits strong emotions or you are in the depths of your grief/disconnection this link will provide you with immediate crisis support.
2022-05-2412 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellAutumnal Flow - Being Unapologetically YOU!Join Kate as she speaks to the common misconceptions that can stop us from being our unapologetic glorious self! You can subscribe to Kate's email community via withkatedarnell.com
2022-05-1711 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellSeason Finalè - Leaning in to ALL that we are here for (via our Sacred Soul System)For every DOWNLOAD of this episode Kate will send funds to support the war on UKRAINE and those recently affected by The Northern Rivers (NSW Australia) Floods! Download and enjoy this special episode of Awaken Your Sacred Soul System - With Kate Darnell. Sacred Soul System begins March 21st - JOIN US HERE Connect with Kate via hello@withkatedarnell.com or on instagram!
2022-03-1626 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning into LIVING your FULLNESS with Callie Brown!Callie Brown is a Clarity and Connection Coach.Energy Hygienist, Space Holder and Soul Stimulator. Callie is a spirited Mama, Host of The Enough Already Podcast AND dance floor proficient! You are going to LOVE this motivating, honest and inspiring conversation between Callie Brown and Kate Darnell. You'll find Callie here! And YAY - The next round of Sacred Soul System begins soon! Our first call begins at Equinox - March 21st!
2022-02-2153 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning into even more of YOU...with Katie RainbirdKatie Rainbird graduated from Sydney’s Nature Care College in 2012, she is an accredited practitioner with the Australian Traditional Medicine Society (ATMS.)Katie knows that this introduction to nature’s healing potential was a compass for her eventual choice to undertake study at Nature Care College.Katie enjoys spending time with her clients, listening to their stories and carefully piecing together their health histories, making every effort to extend her knowledge and understanding of what they present.Her approach to health is gentle and intuitive, with an emphasis on creating trea...
2022-02-171h 11Awaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning in, an invitation to live life golden!A birthday gift to YOU!Join Kate as she shares a "live life golden" process for you to tune into...here you have the opportunity to welcome in more love and a deeper appreciation for your gloriously and golden life.This week Kate read from The Healing Trilogy - if you enjoyed the poem and would like to read the whole book - grab your copy HEREYou can explore ALL of Kate's golden offerings at withkatedarnell.comIf you enjoyed today's episode please share, like and review this podcast!
2022-02-0824 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning in and living life "golden" with Kylea HarveyThis week Kate is speaking with Kylea Harvey, a virtual assistant with a passion for the creatives of the world.Kylea takes on a no BS approach to life, her sense of humour is a non negotiable. Kylea is a get to the point kinda girl, not wasting time on all the ‘fluff’. She describes herself as a dinner plate of practical with a side plate of woo. Kylea's number one priority is getting sh*t done while still trusting in the flow of life.Send some love Kylea's way you'll find her on instagram or y...
2022-02-0136 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning into Luna AlignmentA short but potent episode sharing in the magnificence that is ALL of you and the frequency of The New Moon in Aquarius and Lunar New Year! You can grab your own glorious copy of The Luna Alignment HERE and for even more energetic magic you are invited to join us in Sacred Space as we set intentions in an inspiring and uplifting space hosted by Kate Darnell.
2022-02-0114 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning in and trusting in YOUTaking time to connect with our emotional, physical, mental and spiritual bodies is an incredible way to ensure we are deeply connected to our own inner-compass and divine guidance. Join Kate as she shares the importance of us trusting in our own inner compass and having complete and utter love for self and soul. I Love YOU and I Love YOU - a pocket poetry book by Kate Darnell can be purchased HERE. Explore GROUP and 1:1 offerings with Kate via withkatedarnell.com
2022-01-2724 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning into Conscious Parenting with Paisley RylanceJoin Kate Darnell and Paisley Rylance as they speak all things Conscious Parenting Movement and listening to and trusting in the golden threads of our soul. You'll find Paisley from Conscious Parenting Movement HERE. Paisley and Kate also mentioned author, money mentor and self-made millionaire Denise Duffield-Thomas, you may wish to explore Denise's offerings HERE.And of course if you're enjoying these conversations and trust that Kate can help you truly step into living your golden, glorious life sign up to Kate's newsletter and join the With Kate Darnell community via withkatedarnell.com
2022-01-2342 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning into "Little Failures" with Alisha Wielfaert from Yoke and AbundanceYoke and Abundance offers a space for creative entrepreneurs in navigating transitions and creating flourishing businesses. Connect with Alisha and all things Yoke and Abundance by signing up to her email list, here you'll receive 30 days of meditations and will be the first to know when you can next purchase "Little Failures". You can follow Yoke and Abundance on instagram HERE. Remember, if you have enjoyed this episode be sure to download, like, share, review or subscribe - your shares truly mean the world!Thanks for listening! Are you...
2022-01-1648 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning in and letting go with Kate DarnellLetting go is never easy! With great trust and love for self, Kate shares her personal experience with letting go and what that has to offer her and the world this year. Explore the ways you can work with Kate here and sign up to the With Kate Darnell newsletter for divine wisdom, support and high vibe light codes.
2022-01-1631 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning into sovereignty with Kate PayneKate Payne is an Inspired Visionary, Mother and Mystic dedicated to soul led transformation and evolution for women.She is the creator of the Wild Shakti Ecosystem which supports women to awaken and embody the divine feminine through the lens of Yoga. As a Yoga Therapist & women’s health practitioner, Kate weaves her vast knowledge and experience of both eastern and western modalities and wisdom together, paving the New Way for women to live a truly aligned life full of ease, connection & alignment. Explore all of Kate Payne's offerings and connect via instagram HE...
2022-01-0639 minAwaken Your Sacred Soul System - A Podcast, with Kate DarnellLeaning into Your Sacred Soul SystemReady to live a life aligned with soul, experience a 1:1 Transmission and Transition session with Kate Darnell or join the Sacred Soul System Newsletter HERE.
2022-01-0216 min
The Gumboots By The Sea Podcast (by With Kate Darnell)GBTS: A Heart Space ShareKate Darnell of Gumboots By The Sea speaks all things worthiness, living your heart hum and making choices to support and celebrate our divine connection to soul. You'll find all her vibrant offerings via gumbootsbythesea.com
2021-11-0221 minThe Gumboots By The Sea Podcast (by With Kate Darnell)GBTS 2021: Trust in YOU and the Simplicity of this moment XTrust in YOU Trust in SOUL begins APRIL 19th. Join Kate Darnell, Nadine McCristal-Cavenagh and Daniella Ruru, three Soul Guides ready to support you in your journey as you connect to soul and celebrate YOU. Love the messages of today, shop here your own set of The Intuitive Oracle.
2021-03-1217 minThe Gumboots By The Sea Podcast (by With Kate Darnell)GBTS: 2021 SOUL ALIGNMENTShare your process and find out how you can invest in YOU and your soul this year email kate@gumbootsbythesea.com or dive in and book your first 1:1 session with Kate now. Kate and GBTS channelled messages are shared via THE INTUITIVE ORACLE...get your very own deck here.
2021-01-0929 minThe Gumboots By The Sea Podcast (by With Kate Darnell)GBTS 1.11 Soul Balm...Creative Spaces, Healing and Celebrations with Kate Darnell, your Soul Guide.Creatively HEALS and in this episode Kate shares her personal experiences and need to heal and to connect to soul through her writing and having a creative space. Kate speaks about her recent experiences of the creative/sensualist season in "The Sanctum", you can find out more about The Healing Archetype and the magic of The Sanctum HERE (gates for the Sanctum open at SOLSTICE). Find all of Kate's offerings at gumbootsbythesea.com And if you're looking for Kate's books (Ramblings is currently out of stock at GBTS - you can grab any of the Trilogy directly from...
2020-05-2930 minThe Gumboots By The Sea Podcast (by With Kate Darnell)GBTS: Episode 1.8: The GBTS ORB - taking a moment to LOVE all of YOU.The GBTS:Orb was created a couple of years ago to help people anchor themselves in the moment, to articulate whatever is getting in the way of them having complete and utter love for self and soul. It promises to help each of us to find some love for self and soul - to remove blockages and create upgrades ensuring that nothing gets in the way of each of us being ALL of us and living the most abundant and fulfilled life we all deserve. Connect and Celebrate ALL of you visit gumbootsbythesea.com to book your 1:1 On...
2020-05-0123 minThe Gumboots By The Sea Podcast (by With Kate Darnell)GBTS: Episode 1.3: Poems to a Wild Gypsy SpiritIn this episode we take a moment to celebrate, Poems to a Wild Gypsy Spirit - A dance with the Divine by Kate Darnell. Join Kate as she takes us on a soul journey via our heart space. Poems to a Wild Gypsy Spirit is available to purchase at https://www.gumbootsbythesea.com/product-page/poems-to-a-wild-gypsy-spirit
2020-04-0332 minThe Gumboots By The Sea Podcast (by With Kate Darnell)GBTS Episode 1.1: Celebrating YOU“The Healing Trilogy” is not only a celebration of her three published books Letters to a Tibetan Monk, Poems to a Wild Gypsy Spirit and Ramblings to an Awakened Healer, it’s also a very special celebration of YOU. Kate will bring her enthusiasm for life and positive energy as a healer and guide to the stage. Kate promises to take each of us on a soul journey connecting us to our unique and precious heart space. Allowing us to celebrate and embrace the magic that makes us each, incredibly amazing –just as we are.
2020-03-281h 28
The Creative Spirits PodcastCreative Spirits Season 4 Interlude 3: Kate Darnell: Ramblings to an Awakened HealerThis week’s interlude is an interview with Kate Darnell on her book of poetry: Ramblings to an Awakened Healer
Awakened Hearts - Awakened Souls - Awakened Healers…
Ramblings to an Awakened Healer is the final book of a healing trilogy. It reminds us to take back the power of this moment – the moment that is love - the love that honours all of YOU, each of us.
These inspiring words encourage us all to step into a realm of love. To release fear, judgement and shame once and for all.
In each o...
2019-05-1926 min
The Creative Spirits PodcastCreative Spirits Season 4 Interlude 1: An Interview With Jo Jo from Tree Fox (@tree_fox_)
We are opening season 4's interludes with an interview with JoJo from Tree Fox who offers the most decadent looking handcrafted herbal offerings from her shop. We knew she was the person to talk to about taking care of yourself in order to root to rise. Because if those roots are suffering so is the rest of the tree!
Kate and Jo Jo talk about all things self care as well as one point that is so essential. When you think you have no time for self care that is the time you absolutely must d...
2019-05-0227 min
The Creative Spirits PodcastSweet SurrenderThis week’s podcast is all about the ultimate and most difficult aspect of rooting to rise: sweet surrender.
It is one thing to tell yourself you are exactly where you need to be. It is entirely another to believe it.
In this episode we talk about how we let go when we need to, or at the very least try to pry our fingers loose from the attempt to control everything!
And Kate shares an amazing technique to help you in your surrender.
2019-04-1128 min
The Creative Spirits PodcastDivine Timing, Being Supported & The Bliss of Accepting The Wonder of You
Trust in timing is what everyone recommends and yet it is so difficult to allow.
How do you know if you are truly where you need to be? What is burn out and what is aligned hustle? And how do we step back in a world that just screams at us to do and be more, more MORE!!
This week’s episode Kate and Sherrie dive deep into divine timing and allowing yourself to exist, how to tell the difference between pushing and allowing and some honest truths about what success is and wha...
2019-03-2027 min
The Creative Spirits PodcastYour Permission Slip To Be Fabulous We, the Creative Spirits podcast, hereby give you permission to drop the fear of backlash, fight against tall poppy syndrome, and live your life to the fullest.
And although saying that is easier than doing it, we, along with the divine guidance of Rebecca Campbell’s Work Your Light oracle deck, have the three step formula that will help you do so.
It is:
Answer The Call
Share Your Voice
Align Your Life
Rinse and repeat as needed.
Listen to this week’s podcast to dive dee...
2019-03-1220 minThe Creative Spirits PodcastInterlude 3.3 - Magic, Self Love & Healing: A Talk With Jenna Nelson of Lucy Moon CoToday Kate is talking with Jenna Nelson of Lucy Moon Co about witchy goodness, essential oil bliss, connecting with self and the magic of just starting.
Too often we draw back in fear of competition, being one of many, or feeling like we are simply just not enough.
Kate and Jenna dive deep into why self care is essential, how to be brave enough to trust yourself to jump into living the life and biz you want and crave and how to reach out to give and receive support.
2019-02-1330 minThe Creative Spirits Podcast2019 Interlude 2 - Spirit Leads - We Trust - There is Magic in DoingThe Creative Spirit Code/Process
Spirit Leads - We Trust - There is Magic in Doing
Today’s episode is all about the Creative Spirit podcast, the hows and the whys we decided to start the podcast and why showing up and doing is so much better than planning out a perfect - but never finished - product.
If you find yourself with giant plans that you refuse to allow to come to fruition because nothing looks like it does in your head this episode is for you!
Listen on...
2019-01-2719 min
The Creative Spirits PodcastYear in reflection...or NOT...Interlude 1 of season 3 was to be a review of the last year and how much can change in a span of one circle around the sun.
But once record was hit it quickly went into honoring your heart's desires wherever you are with them - in celebration or in pain.
Not everyone feels the need to welcome the new year and in this episode we talk about honoring those feelings as well as those that stem from joy.
And as always you can learn more about Kate and Sherrie on their websites!
2019-01-0926 min
The Creative Spirits PodcastGumboots By The Sea Energy Forecast for 2019Today’s episode is a special one! In honor of the New Year Kate is sharing her Gumboots By The Sea Energy Forecast for 2019!
Set your goals and intentions for the new year with the aid of Kate’s energy forecast for 2019!
This episode is a magic one as Kate channels from her very own almost created deck!
Listen in!
And for more details join Kate’s mailing list as she will be sharing the energy forecast each new moon via the Gumboots newsletter free at gumbootsbythesea.com
And as alw...
2019-01-0131 min
The Creative Spirits Podcast3.6 - TRUTHBOMBS AND CLUNKS - Rise sister RISEMerry Christmas Creative Spirits listeners! Today we are talking about one of the greatest gifts you can give yourself: the permission to show up in all of your glorious imperfections!
We are talking about being awkward, showing up anyway and just being you! And it is MORE than enough, because you are!
We hope you enjoy today's show!
And as always, feel free to reach out and book a session with Kate at
https://www.gumbootsbythesea.com/services
Or join the goodness of Sherrie’s tribe over on her new...
2018-12-2533 min
The Creative Spirits PodcastKicking The Need For External Validation To The Curb!Warning! We are passionate in this episode and some adult language is used! Not a lot, but some did slip out!
If you need a permission slip to start living the creative and vibrant life you are born to live then this episode is the episode for you. Or if you don't know why you feel stuck in a holding place, then take a listen to see if some of the freedom jailors we mention ring true!
Freedom jailors are those things, real and imagined, that keep you stuck in a place of safety. It can be a fear of...
2018-12-1136 min
The Creative Spirits PodcastSeason 3 Episode 2: Learning To Enjoy The Ride As The RewardThis episode is about exploring the idea that there are no rewards.
Step back, take a deep breath, and think about how freeing our world and life would be if we took away the idea that everything we do we did for some kind of external reward.
We have been trained since childhood to tailor our behaviour for rewards - it made our caretakers lives easier when we would do so. In the doing so, however, we were trained to often ignore what our hearts truly wanted in exchange for what those around us needed us to be instead.
Now...
2018-11-2720 minThe Creative Spirits PodcastSeason 3 Time For You! Episode 1: Self Care While Still Showing Up In The WorldSeason 3 is here! And it is all about Time For You!
In this episode Kate and Sherrie look at that ever maddening balancing act, how to know when you need to stop and rest and how to know if you are acting out in self sabatoge!
It is often a hard line walk and very difficult to determine if you are "slacking off" or giving yourself a much needed rest. Or we feel guilty about the things that rejuviante us!
If you ever wondered how to know which one it is, listen to today's episode!
If you are ready to...
2018-11-2131 minThe Creative Spirits PodcastInterlude 3: Kate's Healing Session With SherrieSherrie takes Kate on her own healing journey based upon The Celtic Book of the Dead: A Guide for Your Voyage to the Celtic Otherworld by Caitlín Matthews but using it with Brian Froud’s Fairy Oracle Deck.
Using the framework of stories to build upon your healing journey (and your writer one!) is one of Sherrie’s passions, and Kate was kind enough to volunteer for this first session with Sherrie!
To book your own session with Sherrie or Kate reach out to Sherrie at sherrie@creativeandvibrantliving.com and book direct with Kate here:
https://gumbootsbythesea.com/healing-session/
If yo...
2018-11-1427 minThe Creative Spirits PodcastInterlude 2: A healing Session With KateOur last 2 interludes are a real treat! First a healing session with Kate and then one with Sherrie!
We wanted to take our listeners on an insiders tour of what it is to have a session with each of us - and yet we are both aware that our sessions are something private. We hold a contained space that is sacred and meant for those directly involved only.
And then we realized. We could do the sessions before the episode and then jump on right afterward to share our thoughts and feelings in the immediate healing afterglow!
Kate's session with...
2018-11-0725 min
The Creative Spirits PodcastRoot To Rise: Grounding Our Energy & Coming Into SelfWe are finishing season 2 of BeLiving in Self with an episode on how important it is to root into our energy to come back into self. Deep roots allow for you to reach for the sky without falling over.
We also talk about the experience of putting the Creative & Vibrant Virtual Retreat together & the lessons learned from just starting.
Finally, we go deeper into what happens under the surface and why we quit too soon far too often.
If you are ready to stop putting your life on hold and make the plunge to start living your life to the...
2018-10-2425 min
The Creative Spirits PodcastEnergetic UpgradesOn this episode, we are talking law of attraction and energetic upgrades!
Everyone imagines that mindset changes and abundant living are like a switch that we flip. Then when we find ourselves stalling our not calling in the abundance we expected we fall into the blame game. Which is what really stalls our calling in abundance!
Kate and Sherrie go into the blocks of energetic upgrades and how to go deeper so that we can start calling in the abundance we all deserve, asking you to start from where you are and align your outer world with your inner one!
...
2018-10-1622 min
The Creative Spirits PodcastAccepting The Now While Working Towards A GoalThis one is a windy episode! And perhaps that reflects so many of our inner experiences around the topic: How to accept the now while we work towards an outside goal! It is tumultuous and full of conflicting advice. Our advice to you is to trust yourself and spirit!
So often we allow our brains to kill us while trying to keep us alive! Playing small or throwing ourselves full speed ahead without ever checking in to see if the path we are on is in the fact the one our soul is calling us through and towards.
This week...
2018-10-0932 min
The Creative Spirits PodcastS2 E2: Knowing When To Act: Mama Intuition & Self LoveKate & Sherrie are talking mother intuition and tuning in to know when to act and when to stay put, all in the name of self-love and living within spirit.
It can often be difficult to know if you are acting from a place of fear or a place of knowing. Are our fears founded or are we letting them overrule us in our quest for a full and vibrant life where the universe has your back?
We also go into “JUSTing” ourselves and how important it is to stop letting the ego take control & Kate shares a tool on how to s...
2018-09-1130 min
The Creative Spirits PodcastSeason 2 BeLiving In Self Episode 1: Rituals for Self Care & Returning To SelfBoth Kate & Sherrie know what it is like to drown in motherhood. It can feel so good and yet you wake up wondering how things got so bad.
This episode was inspired by our talk with Tarah Abrams when Kate spoke about how her daily 15 minutes meditation brought her back to self. In particular, it was the comment that her husband got his wife back that made goosebumps rise on Sherrie’s arms.
Because that is exactly what happened to Sherrie and so many other mothers. We lose ourselves in the wonder of motherhood, forgetting that it is just a fa...
2018-09-0432 min
The Creative Spirits PodcastInterlude 2: Sherrie talks Pen Names & Lynn FrancisIn this second interlude episode Kate and Sherrie talk about Sherrie's latest release; the short story The Kitsune Wife, part of her Samurai series under the name of Lynn Francis.
Sherrie talks about giving herself the permission to finally publish her work, why she needed the pen name to be able to have the permission to move forward and hit publish in the first place, and why just writing and releasing is the most freeing gift you can give your creative self.
Both Sherrie’s, Kate’s and Lynn Francis’s are available on Amazon!
2018-08-2125 min
The Creative Spirits PodcastSeason Interlude -Kate Darnell Presents Poems To A Wild Gypsy Spirit: A Dance With The DivineToday’s podcast is a very special episode! Kate launches her second book Poems to A Wild Gypsy Spirit.
As always, this podcast is not just the launching of this book into the world. We explore not only the book (Kate reads three poems that she picked for the podcast that were divinely inspired beforehand), but we also go deep into the process of publishing a book.
Not just the practical work of getting the book out there, but that juicy and so scary place that is the process of being brave enough to say goodbye to ego and stepping ou...
2018-08-1536 minThe Creative Spirits PodcastEpisode 4 - Life Changing Magic of Living with IntentionWith a new moon just 2 days as of publication (coming up July 12th 2018!) Kate and Sherrie talk intentions, new moon rituals and going after your goals without burning yourself out.
In the Creative Mermaids courses and coaching (of which Kate is a member!) Sherrie often talks about goal setting, regular check ins and intention setting. Kate also offers intention setting support using the moon in the GBTS: Moon Magic Community, set intentions at the New Moon and Check In at the Full Moon, in a live, online, spiritual supportive group.
In this episode in honor the of the New Moon...
2018-08-0931 minThe Creative Spirits PodcastIntroductionKate and Sherrie met in level 1 of Harness Your Healing Brilliance by Sarah K Jones and had their relationship cemented in level 2. Both were mothers who realized they were burning their candles on both ends.
Drawn by shadow integration, rising above the wounded healer archetype and striving for a life that embraced cycles that honored the light and the dark, Kate and Sherrie decided to start this podcast to share their experience in the hope to inspire others to invite spirit in and to embrace their wild messy life and selves.
This podcast is as real and messy as us...
2018-08-0923 min