Shows
Homeopathy Is Changing LivesEP46: Cytokines In Homeopathy with Mary HernandezSummaryIn this conversation, Mary Hernandez shares with Wren & Leslie her transformative journey into homeopathy, driven by her son's healing from autism. She discusses the profound changes she witnessed in her son after introducing homeopathy, the challenges of managing PANS, and the importance of understanding triggers and remedies. Mary also delves into the role of cytokines in healing and their application in treating various conditions, emphasizing the need for a holistic approach to health. In this conversation, Mary Hernandez, Wren & Leslie discuss the connection between autoimmunity and autism, emphasizing the importance of cytokines in homeopathy as a...2025-05-0549 minHomeopathy Is Changing LivesEP42: Awareness, Education & Advocacy With Wren & Lesliekeywords: PANS, PANDAS, homeopathy, advocacy, mental health, awareness, community support, treatment options, family dynamics, education, PANS, PANDAS, homeopathy, healing journey, education, mental health, remedies, self-care, empowerment, communitySummaryIn this episode, Leslie Anderson and Wren Lloyd engage in a heartfelt conversation discuss the challenges faced in understanding and treating PANS & PANDAS, the importance of community support, and the role of homeopathy in the healing process. The episode emphasizes the need for awareness, education, and advocacy for families affected by PANS and PANDAS, highlighting the resilience and hope that can emerge from such...2025-04-071h 04
The ChairCan Boao Forum turn Asia's ambition into armour?By Yasir Masood (CGTN)Editor's note: CGTN's First Voice provides instant commentary on breaking stories. The column clarifies emerging issues and better defines the news agenda, offering a Chinese perspective on the latest global events.Asia's push to lead in green and digital innovation faces fractured supply chains and geopolitical divides. Can ambition outpace division? The Boao Forum for Asia (BFA) Annual Conference 2025 tackles these challenges head-on, with Australian strategist Dr. Digby James Wren charting a path forward: turn dialogue into infrastructure, scale China's innovation engine and unlock financing for AI and green tech.2025-03-2906 minHomeopathy Is Changing LivesEP33: Sowmya Describes her Autistic Son's Healing Gains with HomeopathyWren talks to Sowmya, mother of then 7yo Rishab, who was non-verbal, didn't recognise his family members and was delayed with all developmental milestones when he came for homeopathy. Rishab had seen 'magical' improvements with classical homeopathy, but repeated relapsed back to his original state. His parents brought him to Wren for a full toolbox of homeopathic methods and he made wonderful gains. This video was recorded in 2022. Sowmya and Wren will plan another update in 2025.
Rishab's story is a great one to follow. Many of his 'autistic' symptoms were resolved with detoxing medications and dealing with...2025-02-0326 minHomeopathy Is Changing LivesEP31: Sneak Peak at Homeopathic Troubleshooting In Wren Lloyd's CommunityIn this episode we take a peak behind the scenes with some difficult cases. In Wren's community we have a live group session monthly where we troubleshoot homeopathy cases that need a bit of unlocking. Decembers live session was *on fire* and we thought you may like to be a fly on the wall!
Erica brings a case of a woman with MS who is far too happy for her circumstances and has a strange symptom.
Marissa brings the case of a dog who's owner she was advising.
Bernie brings a deep, autoimmunity...2025-01-2058 minHomeopathy Is Changing LivesEP29: Marcus Fernandez - Beyond The Shed [Podcast for Men]In this episode Wren and Leslie interview Marcus Fernandez, founder of The Centre For Homeopathic Education, London.
We talk about how he came to homeopathy, the experiences he created to become the best homeopath he could become, the book Hay House asked him to write [coming soon] & - the subject Wren most wanted to hear about - "Beyond The Shed", Marcus's podcast creating open conversation for men regarding men's health, experiences & wellbeing. Marcus describes how his son's 13th birthday had him thinking about what it is like to be male and how to guide his son on...2025-01-0655 minHomeopathy Is Changing LivesEP28: Alternative Health Service - OSHI - with Erica HoltIn this episode Wren & Leslie talk to homeopath Erica Holt about her personal experience with a new health system model in the USA called OSHI. This system doesn't prioritise medication and it does listen to the person and treat them holistically. It is available through insurance schemes and it is having a great effect on people's health.
We also talk about the emotional origin of disease and about the loss of life due to emotionally originated diseases.
Wren wrote a blog post to accompany this episode, which can be found here: https://wrenlloyd.com/post/t...2024-12-3047 min
Your Trash PalsSatan’s School for Girls with Sara CenturyHeadmaster Wren and closeted drama teacher Vannotes are here to have a disciplinary meeting with lovable parochial school delinquent Sara Century on this episode of Your Trash Pals! We’re here to talk about both versions of the made for TV classic Satan’s School for Girls, which are equally excellent trash. Will we fall victim to a lightning shooting chandelier or will we survive to take a trip to the Great Wolf Lodge?Also in this episode:Van is outed by Wren as an ex(cel)celGodzilla and Mothra…are they a couple?Jigsaw’s Junk Dra...2024-10-281h 02
The Sunroom Podcast139. "WWWD? | What Would Wren Do?"Send us a textIn this enlightening episode of the Sunroom Podcast, we delve into the profound practice of envisioning your future self through a yogic and spiritual lens. Join Wren as we explore how connecting with your higher self, or Atman, can illuminate your path toward personal and spiritual growth. Through guided meditation and reflective exercises, we’ll help you uncover the qualities and aspirations of your future self, aligning them with your deepest spiritual values and intentions.We’ll also discuss practical ways to integrate yogic principles into your daily life t...2024-09-1738 minHomeopathy Is Changing LivesEP9: The Making Of The Film "Introducing Homeopathy" with Co-Director / Producer Carol BoyceWren, Leslie and Carol discuss the dynamic work in the worldwide arena of homeopathy, which inevitably lead Carol to her role in making the film "Introducing Homeopathy", coming to Netflix soon!
About Carol Boyce:
1985: Graduated from the College of Homeopathy 3 year Intensive Course
1985: Went to India to assist Linda Shannon in organising 1st overseas course for UK homeopaths at Dr Subrata Banerjea’s Bengal Allen Medical College.
1987: Carol & Linda set up the Mobile Clinic project which served many Indian villages, [adopted by the Banerjea’s is still running 37 years...2024-08-2650 minHomeopathy Is Changing LivesEP7: Homeopathy 101 with Leslie & WrenResources mentioned in this episode:
Introducing Homeopathy [film]
Homeopathy247
Pharmacies [see comprehensive page at Homeopathy247]
Wren's Acute Course "Can I Treat It Myself: The Complete Course"
Remedy Information Website.
Centre For Homeopathic Education [courses]
Wren's bowel nosode course ~ Awesome Gut Reset With Homeopathic Bowel Nosodes.
Summary
In this episode, Leslie and Wren discuss the basics of homeopathy and its potential to heal a wide range of conditions. They talk about the power of homeopathy in treating acute conditions like fevers, cuts, and scrapes, as well as chronic conditions like autoimmune diseases and alle...2024-08-1243 minHomeopathy Is Changing LivesEP6: How Homeopathy Works with Lizzie Martinez, HomeopathThis episode airs on Lizzie Martinez' birthday! Happy Birthday Lizzie, and may you have many more. 2024-08-0542 min
From Good Girl to Grown Ass WomanHow to Use Your Voice to Make an Impact Look at what you have done in your life as of today. Admire what you have accomplished thus far. Imagine what more you could achieve if you did use your voice…. Listen in as Carrie Wren and Public Speaking Coach, Brian Lafontaine discuss how you can use your own voice to make an impact and create results. If you'd like more info on working with me as your executive coach, visit me at https://carriewren.com For potent life, relationship, and leadership tips, delivered weekly to your inbox: http://eepurl.com/duBlKb Find me on IG: @carrie.wren and L...2024-07-1534 minHomeopathy Is Changing LivesEP1: Wren Lloyd & Leslie Anderson: Introducing Homeopathy Is Changing Lives PodcastWelcome to the debut episode of the "Homeopathy is Changing Lives" podcast! In this first episode, co-hosts Leslie Anderson and Wren Lloyd invite you to join them on a journey into the transformative world of homeopathy. Leslie, a former chemical engineer and devoted mother, discovered the power of homeopathy after her children faced significant health challenges. Wren is a dedicated homeopath and founder of International Homeopaths for Autism.
Together, they share their personal stories, discuss the profound impact of homeopathy on their lives, and delve into the crucial topic of medical freedom. Their mission...2024-07-1535 min
Your Trash PalsComics!On this episode of the podcast, we finish out our first season with a discussion of the thing we know best…comic books! We discuss our first comics including Alan Moore and Dave Gibbon’s Watchmen, what we’re reading, finding comics community, and some of our favorite comics today.Also in this episode:Wren reads fan fic to learn how to objectify menWhite cream puff drag queens go staleWe talk POLITICS!You can find Vannotes at www.vannotesbooks.com and Wren at wren.best. You can find ways to listen to the podcast at https...2024-07-131h 06
Your Trash PalsThe Aron Questions: Finale!On this episode of the podcast, we finish out our trilogy of answering the Aron questions. After this episode will Vannotes and Wren have the most deep and meaningful friendship ever? We share embarrassing memories, the origin of the term “in his wheelhouse,” children being taught to hate Benedict Arnold, and how World War II would have gone completely different if it was an art fight.Also in this episode:Boomers being into AIWhite blonde drag queens who all blend togetherThe Mountain West phenomenon of drive thru soda stands exploding in popularityYou can find Vann...2024-07-081h 06
Your Trash PalsRHONY with Arik HardinOn this episode of the pod, we bring back official Housewives correspondent Arik Hardin to talk about the deep lore of Real Housewives of New York. The pals learn more about Countess Luann’s cabaret, throwing legs on the table, Pickles the intern, and Van grapples with the revelation that Anderson Cooper + Andy Cohen are NOT a couple.Also on this episode:Wren is living out the story of Icarus…except the sun is RuPaul’s Drag RaceVan can’t stop reading terrible 90s comicsWe wish everyone a happy Straight Awesomeness MonthThe time clock that starts when you...2024-06-241h 30
Your Trash PalsSkibidi Toilet SpecialOn this episode of the pod, the pals dive deep into Van’s new obsession Skibidi Toilet. We talk about the escalating struggle between Skibidi Toilets and the Alliance, Generation Alpha bringing weirdness back to the internet, and our desire for unknown lore.Also on this episode:Wren gets carded for Zootopia?Van has been RuPaul’s Drag Race pilledThe pals play a round of Reduce, Reuse, Recycle - Early Internet Cartoon EditionYou can find Vannotes at www.vannotesbooks.com and Wren at wren.best. You can find ways to listen to the podcast at h...2024-06-171h 02The Sunroom Podcast124. "The Crown Chakra"Send us a textFrom Flow with Wren welcome to The Sunroom Podcast!This weeks EP 124. "The Crown Chakra" Wren dives into our last month of the 7 energy hubs located within the body by teaching you how to connect with this chakra, expand your perception and maybe even experience a spiritual awakening.Listen to discover what the Crown Chakra is, its defining characteristics, common blockage symptoms, as well as powerful chakra balancing techniques. Each chakra represents spiritual energy that helps us understand ourselves better. Sahasrara or Crown Chakra energy is a realization of...2024-06-0427 min
Your Trash PalsGarbage Barge!On this episode of the podcast, we switch things up a bit and sit down with our trash pals to game! Beloved guests Alex Graudins, Lee Durfey-Lavoie, and Veronica Agarwal team-up with Wren as a group of travelers washed up ashore of the Garbage Barge. Will they survive Vannotes’ world designed to bury them in trash?Adventure highlights include:Lovable critters witnessing horrible violenceA teen wizard with the ability to SkibidispeakJoe Rogan loving raccoon orcsYou can find Vannotes at www.vannotesbooks.com and Wren at wren.best. You can find ways to listen to th...2024-05-261h 51
Faith To Freedom®102: Is God Calling You to Coach? + Why I Quit | Tracy Wren’s interview with Doreen VirtueIn this episode, Tracy Wren discusses her journey from New Age life coaching to finding clarity in Christ. Tracy will give clarity around her interview with Doreen Virtue on why she quit life coaching, and the dark spiritual realm she left behind.
Tracy also explores the signs that God may be calling you to coach. Tune in to learn if life coaching is where God is leading you and discover what Tracy is doing now to honor her faith.
Connect with me on the gram:
https://www.instagram.com/tracywren/
2024-05-2220 min
Your Trash PalsHACKING! with SylviaOn this episode of the pod, the pals welcome Wren’s childhood best friend Sylvia to talk all about hacking in media. From Skyfall to Captain America: Winter Solider, the friends decrypt all of the encryptions by typing on their keyboards simultaneously.Also on this episode:Wren and Sylvia introduce Van to Skibidi Toilet…little do they suspect this will have disastrous consequences in the futureVan opens up Jigsaw’s Junk Drawer to play Your Pal’s Trash with these two childhood best friendsSylvia provides a third-party perspective on Wren’s middle school crushWe wonder whether child raci...2024-05-171h 09
Your Trash PalsThe Aron Questions Part 2On this episode of the pod, Wren and Van dive into the second third of the 36 Aron questions AKA the series of questions scientifically designed to take you from stranger to close friend. This time it gets DEEP as Van tells Wren about the prediction someone with “the gift” made about his love life, getting licenses to operate large vehicles, peeing your pants in middle school, and what the pals like about each other.Also on this episode:The half-life of fast food burgersVan’s 180 degree turn on Plus-Sized ElfWren’s taste in Balder’s Gate guys is qu...2024-05-131h 13The Sunroom Podcast119. "The Sacral Chakra"Send us a textWelcome to The Sunroom Podcast! On this week's episode 119. "The Sacral Chakra" Wren will explore the defining characteristics of the second energy center and important signs and symptoms to look out for. The Svadhishthana Chakra symbolizes creative potential, the ability to harbor fulfilling relationships, as well as our sexual energy. Suppressing such vital energy or obsessing over negative thoughts and patterns causes blockages that can harm your emotional and physical well-being. Whether practicing affirmations, yoga poses, or simply wading in a natural body of water, restoring...2024-04-2625 min
Your Trash PalsHollow Earth Day Extravaganza: Godzilla with Kimerson!It’s a Hollow Earth Day Extravaganza and we’re celebrating with tokusatsu enthusiast Kimerson! The pals dive deep into Godzilla (1998), evaluating this clear product of the Clinton Administration for its bizarre positioning of France as the villain of the film, the sheer volume of attack helicopters, and the “diversity” of New York City. Finally the most divisive question of all is asked…is Godzilla (1998) better than the Spawn movie?Also in this episode:Wren gives closing thoughts on this season of RuPaul’s Drag RaceWe discuss Watcher Entertainment’s proposed streaming service and Van doesn’t get what the b...2024-04-261h 17
Your Trash PalsLet's start a cult!Are you ready to discover the one true religion that will cure you of mental illness and relieve you of your money? Welcome to SPECTRVM, the color energy cult from Your Trash Pals! On this episode of the podcast, Vannotes and Wren decide to cash in and start their own spiritual movement. This includes the development of SPECTRUM’s organizational structure, the doctrine of money being evil…unless we have it, and shipping cult members together using s*x prisms.Also in this episode:Prohibition’s over and we’re cracking brewskies!Wren continues an in-depth investig...2024-04-191h 07
Your Trash PalsCats! with Mey RudeJellicle cats come one, come all! On this episode of Your Trash Pals, trash connesseuir Mey Rude comes on the podcast to espouse the virtues of Cats (2019). The pals talk about Ian McKellen’s incredible performance as Gus the Theater Cat, debunk the butthole edit, determine their jellicle names, and dive into gay taxonomy.Also on this episode:Wren watches a video about a Netflix show with the hottest singles you can imagineVan watched Bros and now understands the importance of queer historyJigsaw’s Junk Drawer opens and the pals play “Demon, Twink, or Demon Twink,” evaluati...2024-04-141h 07The Sunroom Podcast116. "Pop Your Plexus"Send us a textFrom Flow with Wren, this is The Sunroom Podcast!Listen in to this weeks episode 116. "Pop Your Plexus"and allow Wren to guide you through how to reclaim your personal power and incorporate simple practices to live in empowered life every single day.The bottom line is that the sooner you embrace the belief that you are powerful, the easier it will be for you to replace disempowering behaviors with the simple practices that empower you every day. Now you know exactly what personal power is, what to...2024-04-0941 min
Your Trash PalsThe Aron QuestionsOn this episode of the pod, Wren and Van dive into the first third of the 36 Aron questions AKA the series of questions scientifically designed to take you from stranger to close friend. From who they’d invite to dinner, old brains vs. robot bodies, and printing out explicit Wikihow articles, they dive deep into this meaningful question and answer session.Also on this episode:Wren tries to explain Smosh to Van and he’s so confusedVan proselytizes the merits of the dumpster fire that is Godzilla X King Kong: The New Empire and how movies shou...2024-04-061h 14
Your Trash PalsThe Real Housewives with Arik HardinAfter the pals dove into the Real Housewives of Salt Lake City over the last couple of weeks, they needed a true expert to guide them through the Housewives multiverse. Thankfully Arik Hardin, Official Housewives Correspondent, came on to provide his insights. From the best quotes of all time, stupidest fights, to a ranking of wealth by franchise, the pals cover the full gamut of Housewives lore.Also on this episode:Wren’s Sims mod saga continues…Topical Hunger Games analysis in 2024Van problematically presents Captain Underpants as a victim of “No Kink at Pride” discourseYou ca...2024-03-291h 20The Sunroom Podcast114. Express YourselfSend us a textWelcome to The Sunroom Podcast!Join Wren in this weeks episode114. "Express Yourself" to learn all about ways to speak your feelings and the many tools Wren uses to this day to invite confidence and positive self esteem into the ways she expresses herself authentically and from the heart. No matter the situation or person.If you are in need of someone holding you accountable to positive self talk/ speaking your authentic truth/ aligning yourself with others to be vulnerable with your experiences. Do not hessitate to reach...2024-03-2639 min
Your Trash PalsAdult Cartoons!On this episode, the pals thought they were going to deep dive into Adult Swim but ended up covering the gamut of adult cartoons. From Harvey Birdman, Attorney at Law to China, IL, the pals explore their love for that Rick and Morty South Park humor for stoner teen boys.Also on this episode:Wren’s arduous week of trying to play The SimsOld weird comic deep dives of Wacky Witch and Son of VulcanThe pals not being well suited to submarine lifeYou can find Vannotes at www.vannotesbooks.com and Wren at wren.be...2024-03-231h 05
Your Trash PalsVintage Queer Magazines with Carta Monir!It’s an extra sexy episode of the podcast as Carta Monir comes on to talk about Forced Womanhood magazine. Wren and Vannotes are delighted as letter pages are recited, women force their husbands to see licensed professionals, and we learn the ingredient list of the pills needed to become a real woman!Also:We slowly become a RuPaul’s Drag Race recap podcastABC sitcoms with Disneyland promotional episodesVan opens up Jigsaw’s Junk Drawer and the Stankometer returns. This time it’s all about classic comic strip characters. Polarizing opinions about Blondie’s stank levels are shared...2024-03-141h 05
Your Trash PalsCountry MusicOn this episode, we’re yeeing and hawing all about country music! With Beyoncé’s country album forthcoming, Vannotes gives Wren the rundown on country music and its history. We talk about the dynamics of the industry vs. its performers, country music posers, and Van’s connection to Loretta Lynn. Will Van convert Wren from an “I like all music, but country” girlie? Listen to find out!Also in this episode:Wren is up-to-date on RuPaul’s Drag Race and now knows what everyone’s talking aboutWe discuss the New Yorker article (so fancy) “A Professor Claimed to Be Nat...2024-03-081h 16
Your Trash PalsMobile Gamers and those who love them (Featuring Veronica Agarwal and Lee Durfey-Lavoie)On this episode, Veronica Agarwal and Lee Durfey-Lavoie lay the scandalous details of how mobile gaming affects their relationship! From Flappy Bird to Elsa’s Pregnancy Doctor Visit for Wart Removal, we dive into the strange world of mobile games that populate our phones.Also in this episode:Wren’s one year old hot takes!Contemporary hot takes about Shane Gillis’ SNL monologueVan finally settles on a name for his twisted little games section and debuts his new game “I’m Thinking Miku!”Non-descript umbrella fetishistsThe future documentary about the Donda AcademyYou can find Veronica and...2024-03-011h 18
Your Trash PalsAvengers GrimmWe’ll never mock a mockbuster! On this episode of the podcast, Vannotes and Wren dive into a discussion on The Asylum’s Avengers Grimm, its sequel, and its spin-off The Sinister Squad. We discuss the bonkers nature of Once Upon a Time, actresses trying their best in rented warehouses, and the modern revulsion for Rumpelstiltskin.Also:Age gap relationships…do we stan?How does one watch Rupaul’s Drag Race?Vannotes’ deep analysis of Hazbin Hotel and missing Tumblr controversiesHaving actual difficult conversations in 2024Colleges experiences with 40 ounce brewskiesYou can find Vannotes at www.vannot...2024-02-251h 03
Your Trash PalsValentine's Day Extravaganza: Romcoms with TrunglesOn this episode, Trung Le Nguyen gives the pals a definitive TED Talk presentation all about romcoms! From John Hughes to Nora Ephron, Trung lays out the definitive qualities of 80s and 90s romcoms he loves to watch on an airplane.Also in this episode:Van introduces a new little game called The Stankometer…and losesTrung and Wren extol the virtues of Charlie TunaVan frets about whether “ren fair pickle guys” were cancelled because of the #MeToo movementTrung and Wren plan their trip to Medieval TimesYou can find Trung’s work at https://www.trungles...2024-02-151h 28The Sunroom Podcast101. The Heart ChakraSend us a textHello beautiful souls! In this weeks episode 101. "The Heart Chakra" Wren goes through everything heart chakra! From location to mantras, affirmations to stones associated with the 4th chakra.Wren starts with the heart chakra, located within the center of the chest , overseeing the heart, lungs, hands, circulation. The heart chakras range is vast throughout the body aiding in living in balance, and in a state of grace and gratitude.Wren goes on to share he experiences in clearing/ unblocking her heart chakra and the many...2023-12-1820 minThe Sunroom Podcast100! Kids in Wellness, Yoga, Mental HealthSend us a text HAPPY 100TH EPISODE SUNROOM FAM !!!!! Whether you are a parent, teacher, leader, etc. looking to cultivate space for your kiddos and learn all about the holistic options out in the world to supplement your kiddos routine, this is the episode for you!This week's episode is PACKED with surprises, and all things geared towards kiddos in wellness! From the developmental stages of children socially, physically, mentally and emotionally at ages 4-11 years old. To all the amazing benefits to children's yoga, massage, meditation/mindfulness, and even children's reiki! Wren is also exc...2023-12-1354 min
The Corn CornerCam and Wren on their voicesYour voice is a big part of transitioning. Cam and Wren chat about it. Support the show2023-12-0638 minThe Sunroom Podcast97. 10min Guided Meditation - Share Your Heart (Tenderness)Send us a text97. 10min Guided Meditation - Share Your Heart (Tenderness)Join Wren as she takes you down a 10 min guided meditation to opening the hear chakra and leaning into alignment within yourself to cultivate a grounded inner peace.Namaste,WrenDecember News Letter is coming out today!-During December Flow with Wren and Moondog Yoga out of Quakertown, PA are collaborating to offer you: - 1hr Reiki sessions for $65.00 ($20 discount) when purchased between December 1st-7th!! *Sessions must be booked within six months.*-All other Reiki app...2023-11-2818 minThe Sunroom Podcast88. Reiki With WrenSend us a text88. Reiki With WrenWelcome to this weeks episode of the sunroom podcast! I'm so excited to kick off this weeks episode all about my Reiki one practitioner journey, what Reiki is, how to book a session for yourself and friends, and what a session consisted of as a reiki I practitioner! As of 9/23/23 i have been attuned to Reiki II and will of course be catching you up on my journey as the next few weeks/months unfold.Into the month of October it's all about beginnings! Talk...2023-09-2735 min
C3: Crystals, Cauldrons & Cocktails🔒 Blooper Reel - River & WrenSubscriber-only episodeLet's Chat!!River & Wren got together in an attempt to run an ad for our upcoming 100th episode and mug giveaway!! Listen to our jumbled attempts - we hope you laugh as much as we did!!Until then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander Naka...2023-08-1606 min
Your Friendly Neighborhood GamersDiablo IV Deep Dive - with Delaney WrenDelaney Wren stops by the neighborhood to help the guys break down Diablo IV. Diablo IV is a 2023 multiplayer-only action role-playing game developed and published by Blizzard Entertainment. It is the fourth main installment in the Diablo series.Players create a character from one of five playable classes—Barbarian, Druid, Necromancer, Rogue, or Sorcerer—and use their skills to complete quests through combat.Staple features returned from previous installments in the franchise, such as a focus on replayable, procedurally generated dungeons and loot-focused character-building, while also featuring mechanics new to the series, including an open world and player versu...2023-08-071h 21The Sunroom Podcast80. 15min Grounding Expanded Energy - Guided MeditationSend us a textEpisode 80. 15min Gounding - Guided Meditation If you enjoyed last week's episode of The Sunroom Podcast, Wren spoke upon what to do with all of that expanded space physically, mentally, and spiritually within your healing Journey to bring in new energy So you've cultivated space now what?!Meditation is what!!Join Wren in this week's beautiful grounding expended energy guided meditation where Wren brings you through 15 minutes of relaxation, ease and magnetism that best supports last week's episode!Support the show2023-08-0117 minThe Sunroom Podcast76. Intuition Vs. AnxietySend us a textEpisode 76. Intuition Vs. AnxietyOn this weeks episode of the sunroom podcast listen in as Wren speaks upon trusting her intuition, what intuition is, where it sits in the body, and how to take aligned action towards it. Also breaking down how anxiety can fuel and amplify intuition. Wren shares personal stories on following that magnetic pull of her intuition calling her name and ways to quiet anxiety in order to let your intuition shine bright!This is a great time to open yourself up to the experience of y...2023-07-0540 minThe Sunroom Podcast71. Ending the CycleSend us a textEpisode 71. Ending the CycleJoin Wren this Wednesday to listen in on ending old cycles and starting new beginnings. Stopping generational trauma, habits, grooves, perspectives that no longer serve you. Finding the tools to step away and cultivate a beautiful new beginning in all areas of life. Whether it is no longer continuing trauma in your lineage or starting a new career or even ending friendships take a moment this week to hear how Wren cultivated an epic cut-off game in order to let go realign and le...2023-05-3038 min
Your Friendly Neighborhood GamersCozy Games (The Disney Dreamlight Valley Rant Episode) - With Aubrey Kimball and Delaney WrenAubrey Kimball and Delany Wren stop by the neighborhood to talk about Cozy Games! What are cozy games? What are some of their favorite ones? Why does Disney Dreamlight Valley have such bad inventory management? All of these questions and more are discussed in the episode! Also, Dylan used the wrong mic input so forgive the audio but please enjoy the conversation!WEBSITE https://www.fngamers.com/DISCORD https://discord.gg/euhEYZxC58 TWITTERhttps://twitter.com/F_N_GamerzINSTAGRAMhttps://www.instagram.com/yourfriendlyneighborhoodgamers/YOUTUBEhttps://www.youtube.com/channel/UCRgS_YRAM8_PlWNvxrjQshAFANTASY CRITIC LEAGUEhttps://www.fantasycritic.gS...2023-05-151h 10The Sunroom Podcast65. Spring Has SprungSend us a textEpisode 65. Spring Has SprungIt's once again time to open the windows, set aside time for self, and promote a purpose filled care in order to hold space for yourself and your community as we shift into Spring! Join Wren in this weeks episode on how to incorporate a new fresh, light and spring like approach to your self-care! Wren talks about everything from making new upbeat playlists, going on mindful walks, spending time on learning something new, changing up your closet, taking time for quiet self-cafe, and so much more! 2023-04-1833 minThe Sunroom PodcastGrounding Cord MeditationSend us a textEpisode 61. Grounding Cord Meditation Join Wren in this 30 min Guided Meditation to ground this firey energy within from aries season and the full moon in Libra The Sunroom Podcast turns 1 y/oApril 6th! 🌱🙌🏼✨️Stay tuned for Episode 62. 4/5/23Where Wren invites you to lean into this new phase of life with her and all that comes along with stepping into the other side of her healing journey!For those in search of a life coach, 1:1 sessions and/or a positive inspiration. I'm your girl! ...2023-03-2732 minThe Sunroom PodcastTarot + Guided MeditationSend us a text59. Tarot + Guided MeditationListen in this week to Episode 59. "Tarot + Guided meditation" as Wren shares a more conversation style episode that leads you into where Flow with Wren and The Sunroom Podcast are headed, a lovely tarot card reading around the full moon in virgo we just experienced, and a calming guided meditation. For those interested in just the meditation portion, you can start at (14:55) in this episode. The Sunroom Podcast 1st anniversary is approaching!! April 6th 2023!!REMEMBER: *$80 - 1hr sessions are available*30min FREE...2023-03-1332 min
The Corn CornerCornCornerPOD: #24 FearsOn the 24th episode of the Corn Corner Podcast, Cam and Wren dive into fears. What makes you afraid? Is it a haunted house? maybe it's the open water. Cam has some fears and Wren does too. They both are friends and that's something we enjoy about the podcast. Wren has a new podcast she's hosting for Shibari Study: https://shibaristudy.com/pages/podcast_____Want exclusive livestreams and AD FREE viewing? https://www.patreon.com/thecorncornerSubscribe to The Corn Corner: https://www.youtube.com/channel/UCzjNj8zy3KNFqnOWIt8cnug?sub_confirmation=12023-03-0146 minThe Sunroom PodcastStep into your truthSend us a textSeason 1 | Episode 51."Step Into Your Truth"In this week's episode, Wren takes a moment to slow down and ask herself "What can I learn HERE? Does this moment call for stillness or action?" Wren speaks about her journey of knowing when, how, and what's needed for the liberation of self to happen. Wren has molded and shifted her reality to step confidently into an authentically empowered individual. This episode is an invitation to step into your truth, to keep listening to your body, thoughts, and responses and you'l...2023-01-1719 min
Simple Awakenings : Finding Clarity in Life's ChaosOur Broken Education System Part 2: How it Impacts Teachers & Student LearningIs Education failing our kids? Is the system broken? There is an increased number of teachers leaving the field of education or managing burnout. Teacher stress is impacting not only their ability to teach and show up for students, but it impacts the stress and ability of students to learn.
We had SO much to talk about regarding the crisis in our education system, that we split it into two episodes. This is Part 2 of Our Broken Education System podcast series. If you want to understand this massive Education Crisis, and why our kids standardized test scores, probl...2023-01-0253 minSimple Awakenings : Finding Clarity in Life's ChaosOur Broken Education System: Part 1- Impacting on KidsIs Education failing our kids? Is the system broken? There is an increased number of kids dealing with mental health challenges, a decrease in standardized test scores and well as a noted decline in student’s ability to problem solve and critically think.
If you want to understand this massive Education Crisis, and how SEL (Social and Emotional Learning) is the buzzword of the educational times as we understand that kids are in crisis… you are going to want to tune into this two part series!
My guest on this series is my brother, educator, conten...2022-12-1742 minThe Sunroom PodcastExpanded energy meditationSend us a textJoin Wren on episode 15. "Expand your energy guided meditation." Take your time to set up a space in your home that is uninterrupted and all yours for the next 20 minutes. My intention is for you to use this guided meditation to ground your energy, home or workplace, or even expand to ones that you love or people in need. No matter if you have just started cultivating a meditation practice or are an advanced form of meditation practitioner. This grounding and expanding your energy meditatio is here for you to elevate the qu...2022-12-1618 minThe Sunroom PodcastSpecific | Nonspecific ManifestorSend us a textEpisode 47. "Specific| Non specific Manifestor" We’re not all built the exact same way and that’s a beautiful thing! Finding out your Human Design type can not only help you understand more about how you really operate but also what kind of manifestor you really are. In episode 47. Wren sheds light on two ways that manifestors may find their unique way of cultivating aligned action. Join me won't you?!Where to find Wren:website- www.flowwithwren.comEmail - flowwithwren@gmail.comoInstagram- @flow_with_wren2022-12-1325 minThe Sunroom PodcastAlignmentSend us a textEpisode 38. "Alignment"Join Wren on this weeks episode as we talk about alignment. Taking on a journey of self and healing areas in life that have held you back from living functional and abundant, speaking authentically, holding boundaries... etc. Being in alignment with your true unique way that best supports you is very important. So during this episode Wren will speak upon:-what is alignment?-How to find alignment-What it actually does for you -How to maintain alignment-Why it is important-Why ali...2022-11-0147 minThe Sunroom PodcastStart From HereSend us a textEpisode 36. "Start From Here"Listen in to this weeks episode "Start from Here." Wren speaks on wether you are looking to move past obstacles, illusions, lack mindset, guilt or grief to not look back and hold the weight of what no longer is/was. The secret to change is focusing all of your energy and intention, not on fighting the old, but on building the new. To start and don't stop. Start with fear. Start with hands shaking, voice trembling. Where you are headed in life will require a lighter l...2022-10-1931 minThe Sunroom PodcastThe Change Into FallSend us a textIn Episode 28. Wren dives into the start of how she takes on the fall and winter hibernation mode to reflect on the ways she|you can really shine when spring summer of 2023 comes around. All the unexpected places you may find a clearer way to live your life in ease and comfort. Finding stability in your own authentic truth of your routines and how to successfully become a more aligned version of self! In your own unique way!Join me won't you?! Where to find Wren: • website...2022-08-3126 minThe Sunroom PodcastEmotional LiberationSend us a textIn Episode 27, Wren dives into one of the books from when she started her healing journey "Nonviolent Communication" to reflect on the ways we and the people around us may benefit showing our needs and boundaries with clear and conscious communication in the work place, home, friendships and romantic relationships as well. All the unexpected places you may find a clearer way to communicate your needs so you and others understand. Finding the comfort in speaking your authentic truth and to successfully become the independent person you so desperately look to be! In you...2022-08-1153 minThe Sunroom Podcast"Emotional Immaturity"Send us a textIn this episode, Wren dives into one of her favorite books from when she started her healing journey "Adult Children of Emotional Immature Parents." Touching on her healing journey and attention paid to all the unexpected places you may find emotionally immature people in her life. Ways to spot emotionally mature |Immature people, the children's traits and qualities of an emotionally immature parent and even finding the comfort to successfully become the independent person you so desperately look to be! In your own unique way!Join me won't you?! Wh...2022-07-201h 37The Sunroom Podcast"Step Into Your Highest Self"Send us a textIn this weeks episode, Wren starts Episode 20. " Step Into Your Highest Self" off by speaking of consistently showing as the version of self you wish to step into and remembering your worth and your control of the emotions you fee.l While unpacking/ healing trauma and touching on the practices to give grace and compassion needed for self and others, you take on this new version of self. Your highest version of self. Speaking your own truth and even finding the comfort to do so in yo...2022-07-1221 min
Simple Awakenings : Finding Clarity in Life's ChaosHow Healthcare Professionals can Find Balance instead of BurnoutThis Grounded Awakenings conversation is in celebration of Nurse Appreciation Week!
In this episode, My guest, Integrated Nurse Practitioner and Burnout Coach, Lisa Dunlap and I will have a conversation about:
💫Her own grounded awakening that made her go from NP to Burnout coach.
💫What are the signs of burnout and how do you know when you are heading there.
💫What are the biggest contributing factors to burnout (as a nurse, educator, doctor, PA, mom….)
💫Top tips for finding balance, purpose and joy in life.
About my guest:
...2022-07-041h 05The Sunroom PodcastBe The Observer (Guided Meditadtion)Send us a text In this episode, we talk about: •bearing witness and observing stillness •Generate energy • Mindful breath • stillness in mind & body •Create ease to start and end your day Where to find Wren: • website- www.flowwithwren.com• Email - flowwithwren@gmail.com•Instagram- @flow_with_wrenFor more information on connecting with Wren click >> www.flowwithwren.com/connectSupport the show2022-06-2917 minThe Sunroom PodcastMe, Myself and ISend us a textOn "Me, Myself and I" Wren dives into describing how life is way too short to leave the key to your happiness in the hands of someone else. How knowing what no longer servers you puts you in a position to find out what truly brings you joy and to run towards with without the fear of others. Speaks upon being mindful of your standards, wants and needs. How Inner work is incredibly important for stepping into your unique empowered truth. Even finding the more that you let go of what no longer ser...2022-06-0123 minThe Sunroom PodcastFork In The RoadSend us a textWren kicks off the 13th episode "Fork In The Road" talking on her own personal experiences in life where there has always been a choice ahead to continue aligning herself to her highest and greatest version of self and how it all began. Wren shares transitioning from college to a life in a fast passed carrier grooming for olympic level jumping horses, Leaving horses to experiencelife more, to now leaning into a leading roll on a healing spiritual path. Through self-love and trauma\spiritual healing she learned to care for self and h...2022-05-2449 minThe Sunroom PodcastStress-Free (un)ProductivitySend us a textOn "Stress-Free (un)Productivity" Wren dives right into describing how she actively finds ways to relax her nervous system and unlearn ways that made being "unproductive" or at ease feel stressful or as if i was missing out in a way. Speaks upon setting intentions, living slower, being more mindful with your time well spent, how your productivity is was different than others. How Inner work is incredibly important for stepping into your truth and even finding the more you let go of what no longer serves you the more ease and space yo...2022-05-1840 minThe Sunroom PodcastGrief to GreatnessSend us a textIn this episode, Wren shares her personal journey and finding the right combination of creative play, work, creating space for opportunities and much more to create a path from Grief to Greatness for herself! Now that she's found balance to ride the waves of life within her own day to day and the never ending changes they bring. More than ever leading you into embodying the greatness you hold within. To bring balance, ease and joy to your life in the ways that work best and uniquely you! Join me won't you?! 2022-05-1032 min