Shows
Le Déclic | Podcast par Alec HenryD’ouvrier à la tête d’un groupe à +60M€ par an : l'incroyable histoire de Xavier Rodriguez | Xavier Rodriguez | Déclic 292Imaginez-vous suspendu à 300 mètres de haut, sur la Tour Eiffel... À l’époque, Xavier Rodriguez n’était qu'un ouvrier intérimaire parmi tant d'autres.Aujourd'hui, il dirige un groupe de +500 collaborateurs, réalise 60M€ de chiffre d’affaires et a racheté 98% du capital de son entreprise.Son ascension fulgurante n'est pas le fruit d'un coup de chance : c’est 14 ans de travail acharné, de défis surmontés, et de décisions courageuses.Dans cet épisode du podcast, vous allez découvrir :Comment passer de simple technic...2025-04-241h 44
BUILDBTP : 0 HIÉRARCHIE, semaine de 4 JOURS… Il révolutionne le secteur (Philippe Benquet – Acorus)Bienvenue dans le 16ème épisode de BUILD, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Philippe Benquet, le président d’Acorus.Philippe dirige cette entreprise du BTP qu’il a entièrement transformée en misant sur le lean management, la semaine de 4 jours et une culture d’entreprise ultra moderne.Dans cet épisode, il raconte comment il a boosté la croissance d’Acorus tout en cassant les codes d’un secteur jugé poussiéreux autour de 3 axes :1️⃣ Transformer une boîte BTP classique en modèle de manag...2025-04-1759 min
BUILDSociété Coopérative : communisme ou vraie entreprise ? Charles-Henri Montaut (UTB) répond !Bienvenue dans le 15ème épisode de BUILD, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Charles-Henri Montaut, PDG de l’Union Technique du Bâtiment (UTB).Entre challenges, avantages et idées reçues, il nous livre sa vision du modèle économique des SCOP (Société coopérative et participative) encore trop méconnu. Au programme : Son super pouvoir à lui, c’est le modèle de son entreprise : une SCOP (Société coopérative et participative). Ce modèle interroge beaucoup et fascine même parfois. Mais est-c...2025-03-2741 min
BUILDDe 2000€ en FREELANCE au business à 1 MILLIARD : la méthode ANDRÉA BENSAID (Eskimoz)Bienvenue dans le 14ème épisode de BUILD, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Andréa Bensaid, le fondateur d’Eskimoz.Andréa nous livre un épisode sans filtre, sur la croissance et la scalabilité !Au programme :👉 Du freelance seul à une boite qui explose : son parcours, les défis du bootstrapping et le choix des bons investisseurs.👉 SEO & acquisition digitale : comment rester à la pointe et éviter les flops en contenu.👉 Personal branding : pourquoi c’est incontournable et combien ça lui...2025-03-2047 min
BUILDNégociateur du RAID : comment gagner ses deals et gérer les crises - Laurent Combalbert (The Trusted Agency)Bienvenue dans le 13ème épisode de BUILD, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Laurent Combalbert, ex-négociateur du RAID qui a créé son entreprise internationale de négociation.Ses négociations les plus dures, ce n'était pas au RAID, mais en entreprise ! Laurent nous raconte :👉 Pourquoi un expert en gestion de crise passe de l’action et du terrain aux Powerpoints des salles de réunion ?👉 Comment gérer une crise ? – les techniques d’élite applicables au business👉 Manipulation vs négociation – comment éviter les...2025-03-1350 min
BUILDFaire 100M€ de CA pour construire le n°1 de l’échafaudage - Eric Limasset (Layher France)Bienvenue dans le 12ème épisode de BUILD, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Eric Limasset, Président de Layher France.Ce que vous allez découvrir…- Son parcours avant Layher, sa passion pour le BTP et son rôle de Dirigeant- Focus JO : est-ce que s’y impliquer était une bonne idée?- L’IA, une innovation entre rêves et réalités au service du BTP- Sa stratégie de développement à l’international et notamme...2025-02-1352 min
BUILDL’investisseur N°1 des startups en France balance tout - Jean de la Rochebrochard (Kima Ventures)Bienvenue dans le 11ème épisode de BUILD, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Jean de La Rochebrochard, CEO de Kima Ventures.Ce que vous allez découvrir…Ses leçons business : ce qui distingue vraiment les meilleurs entrepreneursLes coulisses de Kima Ventures : comment investir dans 50 startups par an et gérer un deal flow massif ?Son histoire et son expérience avec New WaveLes erreurs les plus fréquentes des startups et pourquoi la croissance externe est sous-exploitée en France...2025-01-3050 min
BUILDL'architecte de Notre-Dame nous livre ses secrets - Philippe VilleneuveBienvenue dans le 10ème épisode de BUILD, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Philippe Villeneuve, l’architecte du chantier de Notre Dame.Ce que vous allez découvrir…Sans tabou, on parle des sujets qui forcent l’admiration et ceux qui fâchent :la force et l’engagement des PME françaises et des artisansles fantasmes autour du chantierles secrets d’un chantier historique mené à un rythme sans précédentses positions sur le patrimoine, ses bras de fer avec les p...2025-01-1744 min
BUILDLes apprentissages à 65m€ d’un redressement judiciaire traumatisant - Thierry Vignal (Masteos)Bienvenue dans le 9ème épisode de Build, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Thierry Vignal, co-fondateur de la startup Masteos.Ce que vous allez découvrir :Le VC modèle et la spirale infernale de ce cycleLe rôle des associés, des investisseurs et des généraux dans un BoardQue fait-on de 65M€ de fonds : investir vs brûlerComment garder la tête froide quand tout bascule ?L’après - comment rebondir après la chuteCh...2024-12-061h 12
BUILDRacheter tous ses concurrents et viser 500M€ de chiffre d’affaires - Wilfried Granier (Superprof)Bienvenue dans le 8ème épisode de Build, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Wilfried Granier, fondateur de SuperProf.Ce que vous allez découvrir :Le modèle de Superprof, les débuts et la stratégie de croissanceLe modèle économique qui fait sa force en 100% bootstrapLes défis d’une expansion mondiale aux USL’art d’acquérir ses concurrents et viser 500m€ de CAUne masterclass en Build Up/ croissance externeChapitre...2024-11-281h 10
BUILDL'Homme qui a sauté de la Tour Eiffel - Taig KhrisBienvenue dans le 8ème épisode de Build, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Taig Khris, champion du monde de rollers et fondateur de la startup Onoff.Ce que vous allez découvrir :Comment devenir champion du monde et gagner les X-Games ?Lancer une startup dans les télécoms et lever 20M€ avec des investsProduire un film, gérer son fonds d’investissement, prendre des risques (calculés?)Les médias avec Dans Avec Les Stars ou encore Koh-LantaTout en géran...2024-11-141h 13
BUILDPlus de 100M€ de CA dans la creator economy - Pierre Garonnaire Co-fondateur de MYMBienvenue dans le 9ème épisode de Build, le podcast ouvert à tous les assoiffés de croissance. Aujourd'hui, je reçois Pierre Garonnaire, co-fondateur de MYM.Ce que vous allez découvrir :Les principes de la creator economyLe fonctionnement de MYMLa vision et le développement de la plateformeChapitres :00:00 : Introduction 01:05 : Le parcours de Pierre 03:00 : L’approche de MYM. 14:30 : L’évolution de la publicité en ligne 23:15 : Le fonctionnement de la plateforme 40:20 : Le financement de la croissance 47:35 : Le recrutement 56:55 : Le...2024-10-241h 40
BUILDRéinventer la finance pour un avenir durable | Joseph Choueifaty - GoodvestBienvenue dans le cinquième épisode de "Build", le podcast dédié à ceux qui veulent créer et réussir. Animé par Xavier Rodriguez, PDG du groupe Jarnias, ce podcast plonge dans les histoires des entrepreneurs les plus visionnaires.Dans cet épisode, je reçois Joseph Choueifaty, co-fondateur de Goodvest, une société qui veut réinventer l'investissement responsable. Joseph a compris que nos placement sont à la source de nombreux maux du monde actuel. Nous permettre de placer notre argent dans des causes responsables, c’est la vision de Joseph pour chan...2024-10-171h 31
BUILDLes Hommes derrière les grands chantiers - Guerin Chatenet, directeur d’opération chez JarniasBienvenue dans cette interview très importante pour cette chaîne et pour moi. Je reçois Guerin CHATENET, directeur d'opération chez Jarnias. Guerin est l'un des hommes qui a porté les chantiers les plus spectaculaires du groupe. À travers cette interview, vous allez comprendre en quoi travailler dans ce groupe peut vous faire grandir et gravir de nouveaux sommets chaque jour.Ce que vous allez découvrir :Son parcours avant JarniasLes plus gros chantiers du groupeComment on évolue dans le groupe JarniasAb...2024-10-1127 min
BUILDDépolluer les océans, 3 ans sur un bateau ? Simon Bernard - Plastic OdysseyBienvenue dans le quatrième épisode de « Build », le podcast dédié à ceux qui veulent créer et réussir. Animé par Xavier Rodriguez, PDG du groupe Jarnias, spécialisé dans le BTP et les travaux en hauteur, « Build » vous plonge dans les histoires de grands entrepreneurs. Pour ce quatrième épisode, je reçois Simon Bernard, un entrepreneur avec une mission planétaire : dépolluer les océans. Avec son bateau Plastic Odyssey, il parcourt le monde pour rencontrer les entrepreneurs du monde entier qui souhaitent eux aussi changer le monde.Ce que vous allez découvrir...2024-10-031h 14
BUILDYoutubeur build in public ou entrepreneur philosophe ? Theo Lion - Coudac (+5M€ de CA, +60 people, 5 entités)Bienvenue dans le troisième épisode de « Build », le podcast dédié à ceux qui veulent créer et réussir. Animé par Xavier Rodriguez, PDG du groupe Jarnias, spécialisé dans le BTP et les travaux en hauteur, « Build » vous plonge dans les histoires de grands entrepreneurs. Pour ce troisième épisode, je reçois Théo Lion, un entrepreneur brillant qui a documenté tout son parcours entrepreneurial sur YouTube depuis le début. Aujourd'hui, il est à la tête de Coudac, un groupe d'agences qui génère plus de 5 millions d'euros de chiffre d'affaires.Ce...2024-09-192h 22
BUILDPartir d’une cité HLM pour vendre sa boîte 100 000 000€ - Stéphanie DelestreBienvenue dans le deuxième épisode de « Build », le podcast dédié à ceux qui veulent créer et réussir. Animé par Xavier Rodriguez, PDG du groupe Jarnias, spécialisé dans le BTP et les travaux en hauteur, « Build » vous plonge dans les histoires de grands entrepreneurs. Pour ce deuxième épisode, je reçois Stéphanie Delestre, pour beaucoup elle est jury dans l'émission « Qui veut être mon associé » sur M6. Mais elle a un parcours bien plus impressionnant et surtout c'est une acharnée de travail qui n'a jamais cessée de lancer des projets innovants. 2024-09-121h 23
BUILD« On a la vie de 10 millions de personnes entre les mains » - Paul PetzlBienvenue dans le premier épisode de "Build", le podcast dédié à ceux qui veulent créer et réussir. Animé par Xavier Rodriguez, PDG du groupe Jarnias, spécialisé dans le BTP et les travaux en hauteur, "Build" vous plonge dans les histoires de grands entrepreneurs. Pour ce premier épisode, Xavier reçoit Paul Petzl, PDG du groupe Petzl. Découvrez comment Paul a transformé une entreprise familiale en un leader mondial de plus de 300 millions d'euros, sans jamais recourir à des financements externes.Ce que vous allez découvrir :- Les débuts de Paul Pet...2024-09-052h 12
21 Seconds RacingEp. #322 Heath Taylor, Xavier Rodriguez, & Eduardo NicasioThree outstanding guests on this episode. Starting with AQHA Champion Trainer Heath Taylor who saddles Brink Man V and Highly Regarded V in the All American Futurity on Monday. Followed by Xavier Rodriguez who saddles a trio of runners in the All American headed by fastest qualifier Ariatt. Lastly we have multiple graded stakes winning jockey Eduardo Nicasio to talk about another attempt in the All American Derby. Thanks for listening.
2024-08-3019 min
Zenith of Your StoryS2E5 Xavier Calvo: The Importance of Family in Student successThis special episode is dedicated to all the mothers out there for Mothers Day. This episode features a story of my student Xavier, a Biology major in his senior year. He tells the story of a hard semester navigating the very heavy news of his mother being diagnosed with breast cancer and having to hide it from his brother who was in medical school. Balancing school, taking care of his family, and his emotional strength to keep it all together, this story is an inspiration of hope and fortitude found in those that care. 2024-05-1247 min
Xavier Soto talks#11 Transparencia, con José Luis Rodríguez ÁlvarezHablamos de transparencia con José Luis Rodríguez Álvarez, Presidente del Consejo de Transparencia y Buen Gobierno2024-03-2038 min
RAB Ràdio - Món VerdMón Verd amb Ivan Sunyé i Xavier Rodríguez - 17/01/2024A Islàndia s’ha produït una nova erupció del volcà fa desallotjar Grindavík i el foc ha arribat a les cases. En parlem al Món Verd amb el geòleg Ivan Sunyé des d’Itàlia i ens dóna tots els detalls el Xavier Rodríguez, president del Casal Català d’Islàndia.2024-01-1715 min
Musical Journeys2023 revisited Xavier Musical Journeys - 24-12-2023A selction of tunes played during this tear. Airelle Besson & Nelson Veras, Pablo Milanes, Silvio Rodriguez, Sofia Rei, Javier Limon, Paco de Lucia, Keali'i Reichel, Gabby Pahinui, The Proclaimers, Harry Belafonte, Chico Buarque, Milton Nascimento, Gilberto Gil, Rosemary Standley & Dom La Nena, Matias Ceballos, Pascuala Ilabaca y Fauna, Rim Banna, Natalia Lafourcade Y la Sonora Santanera, Carla Bley Band.2023-12-241h 32
Apenas es miércolesXavier Rodríguez - El patrón de los patronesXavier Rodríguez (Ciudad de México, 1971).
Estudió Artes Visuales en la Escuela Nacional de Artes Plásticas de La UNAM.
Desarrolla su trabajo a través de diferentes disciplinas que emergen de la práctica del arte conceptual: performance, video, fotografía, instalación, escultura, arte sonoro, dibujo y diseño. Su obra reflexiona en torno al concepto Arte_vida, Arte_cuerpo y Arte no objetual. Recreando la realidad inmediata, buscando nuevos signos para desarrollar lecturas inéditas acerca de lo evidente y utilizando el absurdo, la ironía y el humor que existe dentro de t...2023-06-122h 29
Stuff About Money They Didn't Teach You In SchoolPharmacy and Owning Your Own Business with Jeff RodriguezMom and pop pharmacies are a part of many people’s lives. But behind the storefront, there’s a whole world of owning your own business, managing finances, and paying off student loans!Family pharmacy owner and pharmacist Jeff Rodriguez joins Erik Garcia, CFP®, BFA, and Xavier Angel, CFP®, ChFC, CLTC, to talk about the financial ins-and-outs from being a pharmacist. In addition to chatting with our hosts about retail versus specialty pharmacy and the financial complications of opening your own business, Jeff recounts the story of a mysterious old fisherman spouting financial maxims.2023-05-0930 min
Building BillionsFrom Real Estate to Reality TV, Building Generational Wealth with Love is Blind Star | Nancy RodriguezOn today's episode of Building Billions, we have Nancy Rodriguez from the Netflix reality show Love is Blind.
Contrary to popular belief, Nancy didn't build her wealth from her appearance on the show. In fact, for the past seven years, she has been quietly working on building a cash-flowing rental property portfolio that has allowed her to become debt-free, go full-time into real estate, and build generational wealth for her family.
Growing up with limited financial education, Nancy learned the importance of hard work and achieving financial success through observing her parents. After graduating from c...2023-04-2037 min
Impulse ton Leadership#125 - Micro à Xavier Clain : arrête d’attendre pour vivre ta vie maximale... démarre maintenantHolà à toi,
Cette semaine, j'ai l'honneur de retrouver Xavier Clain, qui vient nous parler de vie maximale et du fait qu'il serait peut-être temps d'arrêter de l'attendre et justement, ils nous donne des clés pour aller la chercher.
On passe trop de temps à attendre que notre vie passe, alors qu'il faut la créer chaque jour.
Et cela s'applique qu'importe ta situation professionnelle : entrepreneur(e) ou pas, tu te dois de créer la vie que tu souhaites et point final.
Tu peux retrouver Xavier sur son compte Instagram i...2023-03-1356 min
Negocios de Adeveras con Jehú & JuanjoBorgwarner, Actitud de servicio, Recursos Humanos | Xavier Galindo #65Conozcamos a Xavier Galindo director de recursos humanos en Borgwarner. Nos platica que a pesar de haber estudiado contaduría descubrió su verdadera pasión por recursos humanos gracias a su actitud de servicio e interés genuino por los demás. Únete a la comunidad de negocios de adeveras e interactúa con nuestros invitados link 👇 https://t.me/NDApodcast Negocios de Adeveras https://www.instagram.com/negociosdea... https://www.tiktok.com/@negociosdeade... https://www.facebook.com/negociosdead... Juanjo Luna https://www.instagram.com/juanjo.lune... https://www.facebook.com/search/top?q... 2023-01-1156 min
Ronda PolíticaRoda política GENER 2023 - Xavier Rodríguez, Junts x Sant SadurníEntrevista de la roda política de gener amb el portaveu de Junts per Sant Sadurní, Xavier Rodríguez2023-01-1032 minRonda PolíticaRoda política OCTUBRE 2022 - Xavier Rodríguez, Junts x Sant SadurníEntrevista de la roda política d'octubre amb el portaveu de Junts per Sant Sadurní, Xavier Rodríguez2022-10-2629 minRonda PolíticaRoda política JULIOL 2022 - Xavier Rodríguez, Junts x Sant SadurníEntrevista de la roda política de juliol amb el portaveu de Junts per Sant Sadurní, Xavier Rodríguez2022-07-1340 minRonda PolíticaRoda política JUNY 2022 - Xavier Rodríguez, Junts x Sant SadurníEntrevista de la roda política de juny amb el portaveu de Junts per Sant Sadurní, Xavier Rodríguez2022-06-1038 min
FENCastEP 695 - Xavier Rodríguez de Chango MenasChango Menas is a project by Xavier Rodríguez where he blends indie pop, folk, and Caribbean sounds.
Chango Menas es un proyecto por Xavier Rodríguez donde se mezclan géneros como indie pop y folk con sonidos Caribeños.
FOLLOW Chango Menason SOCIAL MEDIA:
https://www.instagram.com/changomenas/
https://www.youtube.com/channel/UCWH8WM5WWXqQxP0XuS8B53g
https://open.spotify.com/artist/02JOH3JikydGzqOEI7WzA9?si=64mSmfnmTR-gNZOjtNODJQ
FOLLOW FEN on SOCIAL MEDIA:
https://www.facebook.com/fencorrea/
https://www...2022-04-2039 minRonda PolíticaRoda política MARÇ 2022 - Xavier Rodríguez, Junts x Sant SadurníEntrevista de la roda política de març amb el portaveu de Junts per Sant Sadurní, Xavier Rodríguez2022-02-2641 min
Los Estudiantes del Salon 505CLASS INTERVIEWS! (Joe interviews Xavier)Today I (joe) will be interviewing Xavier! 2021-09-0111 min
1409 Podcast#110 "DAX Marketing" w/ Xavier RodriguezIn Episode 110, GualaMeetsWorld and KT are joined by the found of Xavier Rodriguez. As a graduate of the Art Institute Of Houston, his skills and passion for design make him the perfect candidate for all things Marketing. With several years of experience in the Marketing industry, he decided to offer his expertise to like minded individuals who are attempting to grow and build their brands and businesses.Follow DAX Marketing on Instagram: https://www.instagram.com/daxmarketinghelp/Visit www.daxmarketinghelp.com for more information on services.Our major platforms are available here: linktr.e...2021-04-0551 min
Ramblings of a Designer podcastRamblings of a Designer ep. 115 - Xavier VazquezXavier Vazquez is a sophomore at Stanford University studying Product Design, Computer Science, and Human Rights. As a student invested in the design process, Xavier has taken the president position in the Design For America Stanford Chapter and continues to seek other opportunities within and out of industry to hone his design skills. Ramblings of a Designer podcast is bi-weekly design news and discussion podcast hosted by Laszlo Lazuer and Terri Rodriguez-Hong (@flaxenink, insta: flaxenink.design). Facebook:https://www.facebook.com/Ramblings-of-a-Designer-Podcast-2347296798835079/ Send us feedback! ramblingsofadesignerpod@gmail.com, Support us on Patreon! patreon.com/ramblingsofadesigner2021-01-1329 min
Brain VomitPournal 59: I Must Take ActionIn the fifty-ninth podcast journal of Brain Vomit, I explain why I quit the podcast for the foreseeable future. I discuss my feelings of being stuck in a harmful pattern that stunts my growth. I am exhausted of not creating a better me all while knowing I have the control, I am tired of allowing others energies and opinions to drag me down, and I am done not taking action. So from now on, I am investing my time and energy into habits that will make me a better and happier individual.2020-07-2004 minBrain VomitPournal 58: I Cant Keep My Self AccountableIn the fifty-eight podcast journal of Brain Vomit, I discuss how I have fallen back into destructive and comfortable patterns. Reflecting on these facts is extremely stressful because I have acknowledged this problem for several months now, but I have not maintained my positive habits. I continue to talk about creating checks and balances that will keep me on the right path, but the future will reveal if I will meet these thoughts with actions.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live...2020-07-1608 minBrain VomitPournal 56: CatastrophizingIn the fifty sixth podcast journal of Brain Vomit, I discuss and explain the cognitive distortion known as catastrophizing. I continue the pournal by talking how my mental errors cause me anxiety for small and large tasks. Getting in the way of me growing or pursuing my goals, because I life in fear of the worst case scenarios. I need to untangle these anxieties, so I can begin to live.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email...2020-07-1509 minBrain VomitPournal 55: Emotionally TiredIn the fifty-fifth podcast journal of Brain Vomit (the shortest one to date), I discuss how I had an emotionally exhausting day. I had multiple tough conversations that drained my energy but had healthy resolutions that helped me grow. I am still not on a consistent schedule, so the pournal is short and not organized. Soon the pournals will be back to more depth and thoughtfulness.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts...2020-07-1403 minBrain VomitPournal 54: Jumping Into the Deep End with Tik TokIn the fifty-fourth podcast journal of Brain Vomit, I discuss how I created a Tik Tok account today and created content. I reflect on my fears of using social media again and the mental traps that come with them. I open up about my fears of being creative because you want the outside world to love who they see, and who they see is the true you. I end the pournal by hoping that Tik Tok can become a healthy creative outlet for me, where I can begin to explore my comedic and artistic voice.
Thanks for...2020-07-1307 minBrain VomitPournal 53: The Impact of Social Media (ft Anonymous Hedgehog)In the fifty-third podcast journal of Brain Vomit, I collaborate with Rich and Maya from Anonymous Hedgehog. We take a deep dive into social media, and how it impacts our life's different facets—discussing Black Mirror, how social media impacts teenagers, and much more. Social media is such a massive part of our daily lives, so we must question how it positively and negatively impacts us.
Thanks for listening to our brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Find Anonymous Hedgehog at https://anchor.fm...2020-07-1241 minBrain VomitPournal 52: Thanks PabloIn the fifty second podcast journal of Brain Vomit, I simply talk about how important my dog Pablo has been for me these last couple of years. Pablo keeps me grounded and is someone I can always count on for support and love. Thanks Pablo for being a great dog.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com2020-07-1004 minBrain VomitPournal 51: The Power of RoutineIn the fifty-first podcast journal of Brain Vomit, I discuss developing more healthy routines is a powerful tool to stay grounded and present. I touch on how I have struggled to maintain my morning routine and don't have a nighttime routine, but I acknowledge the power of keeping routines. I discuss the habits I want to include in my routine and the importance of routine for me because I carry a lot of anxiety.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.2020-07-0908 minBrain VomitPournal 50: A Big MilestoneIn the fiftieth podcast journal of Brain Vomit, I discuss the deep happiness I feel for completing 50 pournals of Brain Vomit. I compare my emotions to having a child or winning a championship but less intense (lol). I thank everyone for all the support, and I exude excitement for the milestones to come.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com2020-07-0806 minBrain VomitPournal 49: My Perfectionist Tendencies are Taking ControlIn the forty-ninth podcast journal of Brain Vomit, I discuss how these last couple of days of being a waiter have caused me much stress and anxiety. The main culprit behind my anxiety is perfection. Wanting to make sure I am great at the job, I begin to play ridiculous scenarios in my mind to prepare for them once they happen. Sadly all I am doing is stressing myself out worrying about events that have not happened and worrying about outcomes I have no clue about—on top of all this anxiety, I have not found an excellent way to...2020-07-0706 minBrain VomitPournal 48: What Would Future Self ThinkIn the forty-eight podcast journal of Brain Vomit, I talk about how my girlfriend has kept me accountable these last couple days, helping me continue to accomplish my goals. Then I transition the reflection into talking about the strategy of asking your future self. How are you going to feel tomorrow? Or a week from now? If you don't accomplish what you set out to achieve for the day, will you feel sad, angry, or any other emotion? Is it worth it not to finish your goals if you know you will feel terrible later?
Thanks for...2020-07-0606 minBrain VomitPournal 47: Weekend Can feel Like a TrapIn the forty-seventh podcast journal of Brain Vomit, I discuss how weekends can feel like a trap for me. I am someone who feeds off momentum, and the more days in a row I do a task or habit, the better and more consistent I am. Unfortunately, weekends have been engraved as a time to relax and for me to be lazy. Weekends have become bumps in the road, and I am searching for balance.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live...2020-07-0604 minBrain VomitPournal 46: Keeping Myself AccountableIn the forty-sixth podcast journal of Brain Vomit, I keep my self accountable. I had my first day working at an excellent rooftop bar/restaurant in downtown Cincinnati. It was challenging since I had been sitting on my ass for three months, but it felt good to start making money moves. I ramble and vent in this pournal, but I just wanted to keep my self accountable and post every day, even if it was las minute like many of my papers in college.
Thanks for listening to my brain vomit, and I hope it has helped you...2020-07-0504 minBrain VomitPournal 45: Rewarding My Hard WorkIn the forty-fifth podcast journal of Brain Vomit, I discuss how these last couple weeks have been difficult, and I have been feeling burned out. A couple of days back, I incentivized my self to do all my chores and responsibilities by promising my self a bubble bath with a couple of beers (it was best bath beer ever). In our hectic days full of stress and work, it is crucial to reward ourselves. I want to start adding daily, weekly and monthly rewards, so I have something to look forward to and balance out all the stress of...2020-07-0305 minBrain VomitPournal 44: Brain Vomit Has Become Difficult (No I am not quitting)In the forty-fourth podcast journal of Brain Vomit, I talk about how my feelings have changed towards making Brain Vomit. When I created Brain Vomit, I was in a vulnerable and raw place in my life, but now that I have reflected my life throughout 44 pournals, I feel better. I talk about wanting to finish the 365 pournals I committed my self to do, but the formatting, length, and topics will begin to change because I have changed over these last couple of months.
Thanks for listening to my brain vomit, and I hope it has helped you...2020-07-0307 minBrain VomitPournal 43: Small Task Big Anxiety- Phone CallsIn the forty-third podcast journal of Brain Vomit, I discuss my significant anxiety revolving around making phone calls to help desks, companies, and many other calls. I reflect on why I fear making these phone calls and why I believe I began to fear making these calls. I wrap the pournal up by sharing how reflecting and facing this fear has lifted a weight off my shoulders and making calls to cause the high levels of anxiety they once did.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze...2020-07-0208 minBrain VomitPournal 42: The Importance of Just StartingIn the forty-second podcast journal of Brain Vomit, I echo the critical message of just starting any goal project you have. Brain Vomit is the first project in my life that I was able to start, where I did not worry about the bigger plan or being successful... I just started. I am glad I started because, in this first podcasting journey, I have already learned so much about myself and the world of entertainment. Its a cliche but JUST START.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and...2020-06-3011 min
Ramblings of a Designer podcastRamblings of a Designer ep. 103 - Xavier VazquezXavier Vazquez is a rising sophomore at Stanford University pursuing a Product Design degree. He wishes to incorporate the design process and tech in order to create a social impact. His interest lie in: art, Latin American History, organizing, and indie music. Ramblings of a Designer podcast is a bi-weekly design news and discussion podcast hosted by Lazslo Lazuer and Terri Rodriguez-Hong (@flaxenink, insta: flaxenink.design). Facebook:https://www.facebook.com/Ramblings-of-a-Designer-Podcast-2347296798835079/ Send us feedback! ramblingsofadesignerpod@gmail.com, Support us on Patreon! patreon.com/ramblingsofadesigner2020-06-2929 minBrain VomitPournal 41: My Passion was Infront of my Eyes This Entire TimeIn the forty-first podcast journal of Brain Vomit, I declare that I want to pursue a career in streaming. I discuss how I was scared to admit my passion for video games from fear of judgment. Then consider how the path of any artist is difficult since they usually are not lucrative. I finally touch on how video games have always been part of my life and have created so many amazing memories for me, memories I would love to create with a community.
Thanks for listening to my brain vomit, and I hope it has helped...2020-06-2907 minBrain VomitPournal 40: How Social Anxiety is Impacting my GoalsIn the fortieth podcast journal of Brain Vomit, I reflect on my personality and how deep down I am a weird individual. I talk about my dreams of being an entertainer but never pursuing a career in entertainment because of my social anxiety. I discuss how I believe I developed social anxiety and how it has impacted me. I end the pournal by explaining how I want to overcome my fears so I can pursue a career that makes me happy.
Thanks for listening to my brain vomit, and I hope it has helped you reflect...2020-06-2813 minBrain VomitPournal 39: My Unhealthy Relationship With YouTubeIn the thirty-ninth podcast journal of Brain Vomit, I discuss how YouTube usually derails my schedule because one video often turns into two hours. I don't have a shut-off valve, so I consume to my heart's content. I then talk about algorithms and how powerful they can be and keeping our attention for long periods. I end the pournal by talking about how I want to change my current relationship with YouTube because I believe it is harmful and usually a waste of my valuable time.
Thanks for listening to my brain vomit, and I hope it...2020-06-2710 minBrain VomitPournal 38: I FAILED! Now I ContinueIn the thirty-eight podcast journal of Brain Vomit, I discuss why I did not record for 19 days and how I felt like I failed myself. I touch on why I am scared of failure and judgment, but now I am going to reach my goal with this podcast, even if I trip 100 more times. Thanks to everyone who is listening again, the daily pournals are back!
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts...2020-06-2607 minBrain VomitPournal 37: Ignoring Emotions when SurvivingIn the thirty-seventh podcast journal of Brain Vomit, I share how I am finally moving from my small apartment in New York City. I was overcome with emotions when I realized that I could leave. I then reflect on why I had so many feelings, and much of them had to do with being alone for 85 days in my apartment. I analyze why the emotions crashed upon me suddenly and why I ignored them during this long period. I wrap up the podcast by acknowledging that my situation is not worse than many others and recognize how fortunate I...2020-06-0810 minBrain VomitPournal 36: Seeking Validation Through Sex and RelationshipsIn the thirty-sixth podcast journal of BrainVomit, I have my friend Rob come on and speak about how he would use sex and people to feel better about his insecurities. We dive deep into the cultural impact of being a man who has a lot of sex, and how that gives you a sense of accomplishment even if your life is not in a great spot. The discussion is insightful, and we analyze the depths of casual sex and how it can be unhealthy if you are not mindful. We wrap up the conversation by giving our opinion on...2020-06-0642 minBrain VomitPournal 35: Finding Easy Comfort in WeedIn the thirty-fifth podcast journal of Brain Vomit, I discuss how my relationship with marijuana became extremely unhealthy. I would self medicate my anxieties, but slowly that turned into using weed for every part of my life. I analyze how weed stunted my university growth because it stopped me from exploring the vibrant clubs and people on my campus. I felt like I was happy, but it was a mirage because I did not even know who I was. This pournal is my experience and not a representation of marijuana and its many benefits if used responsibly.
...2020-06-0508 minBrain VomitPournal 34: Living By The MirrorIn the thirty-fourth podcast journal of Brain Vomit, I discuss and try my best to explain Charles Cooley's theory of looking glass self. I talk about how my thoughts about what people thought of me guided most of my actions. I dive deep into how, when I thought someone liked me or accepted me, I felt great and would morph into different personalities to make the people around me comfortable. I wrap the pournal by discussing how I want to change and how I want more balance in life.
Thanks for listening to my brain vomit, and...2020-06-0409 minBrain VomitPournal 33: How Vomiting is Deeply Connected to Self ReflectionIn the thirty-third podcast journal of Brain Vomit, I talk about the superficial reason of why the imagery of a brain vomiting represents self-reflection. Then I get into the meat and potatoes of this pournal and explain why vomiting is a perfect representation of self-reflection. I wrap up the pournal by discussing why brain vomit has become an essential part of my lifestyle.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain...2020-06-0306 minBrain VomitPournal 31: The Amazing Community of Small Podcasters and How They Have Helped MeIn the thirty-first podcast journal of Brain Vomit, I discuss how I forgot what it felt like to be in a community of like-minded individuals who are pursuing the same goals. Having people be supportive and engaging in your work feels fantastic, and no one is better at this than the small podcaster. So many different people have reached out to show support, give advice, and connect. It is amazing how kind people can be and how amazing communities are at lifting your spirits and keeping you motivated. We should all strive to find communities surrounding our passion so...2020-06-0108 minBrain VomitPournal 30: My Bad Habits From Being a Mamas BoyIn the thirtieth podcast journal of Brain Vomit, I discuss my mom's unconditional love and willingness to help me complete chores, homework, and more. These actions turned me into a mamas boy. I learned a lesson that if someone loved you and wanted to see you succeed, they would move mountains for you; I used this information to my advantage. I began using loved ones to help me with projects, get jobs, and more. I talk about how being a mamas boy helped me become lazy because I knew if I waited long enough, someone would help. Being a...2020-05-3110 minBrain VomitPournal 29: Seeking Attention When I Am DrunkIn the twenty-ninth podcast journal of Brain Vomit, I discuss how we must reflect on our relationships with the drugs we use because we all have different wiring and chemistry in our brains. I reflect on the harmful habit I created when I am drunk, which is acting in extreme manners so I can retain people's attention. Touching on how these actions have impacted my health and friendships in negative ways, I end by saying I don't have a solution, but understanding the problem is the first step in improving anything.
Thanks for listening to my brain...2020-05-3010 minBrain VomitPournal 28: I Need to be Organized or I Spiral Out of ControlIn the twenty-eight podcast journal of Brain Vomit, I discuss how recently I have become disorganized because of not scheduling my day and my mind being clutter with the various responsibilities of moving out. I talk about the black hole of instant gratification I get sucked into when I am not organized; it is so easy for my mind to justify instant gratification when I don't have a schedule. I talk about how scary this mindset of "I always have tomorrow" is because you could easily slip into months of being unproductive. I promise my self for my...2020-05-2909 minBrain VomitPournal 27: Trying to Avoid the Limbo of RegretIn the twenty-seventh podcast journal of Brain Vomit, I discuss how scary regret is by quoting Trevor Noah and his book Born A Crime. I continue the pournal by discussing research I found that claims many of us begin to feel significant regret in our 50's-60's. That during these ages, we begin to reflect and take account of our actions. I argue that we should not wait that long to think profoundly but instead reflect now, so we can avoid regret and set our lives on the path we choose. I wrap the pournal up by...2020-05-2810 minBrain VomitPournal 26: Should I Stay? Or Should I Go?In the twenty-sixth podcast journal of Brain Vomit, I discuss with my newest guest, the difficult decision of going to college close to home or far away. We talk about the challenges of being in a new city and not knowing anyone, how it can be challenging to find the right friends for you. My guest talks about balancing his life back home, and the new one he is creating in college. We finally wrap up our conversation by stating the importance of letting life unfold for you and not feeling like you need to control everything, especially when...2020-05-2832 minBrain VomitPournal 25: Loving My Unique BeautyIn the twenty-fifth podcast journal of Brain Vomit, I discuss my struggle with my physical beauty. My main challenge was my acne because I had a tone, and I felt like an outcast because of how obvious it was. I talk about how much self hate I would feel every morning to the point I would not let people into my life. I did not feel like I was worth it. I still struggle with self-acceptance, but I end the podcast with some of the steps I have begun to take so I may love my self more.
2020-05-2812 minBrain VomitPournal 24: One of Those DaysIn the twenty-fourth podcast journal of Brain Vomit, I talk about how yesterday I woke up down and just not a good mood. I slipped into bad habits and spent the entire day playing video games and not doing any of my responsibilities. I talk about how long it takes to build a habit (on average, 66 days) and how I feel like I failed my self for breaking my current streak of positive habits. It is easy for me to slip into a bad week from just a bad day because I begin kicking my self for my mistakes...2020-05-2808 minBrain VomitPournal 23: Stop Dreaming and Take ActionIn the twenty-third podcast journal of Brain Vomit, I discuss how I am jealous of friends and loved ones who have found vocations they are passionate about. The jealousy stems from my inability to find something that drives me day in and day out. I have had many big dreams, but never once have I taken action to follow them. Not taking action has to lead to many depressing days because I have felt incompetent with the lack of results. I end the pournal with a silver lining that luckily I did never take action on my dreams, so...2020-05-2809 minBrain VomitPournal 22: How Art Can Heal Your PainIn the twenty-second podcast journal of Brain Vomit, I talk to the fantastic abstract artist Kibbi Linga. She discusses how she uses art to process the variety of pain and emotions she feels and how she started art therapy as a tool to help her PTSD. Kibbi also discusses how she understands colors at a deeper level and the safety the canvass has provided her. If you are interested in finding her art or other content, I linked below her social media accounts.
Instagram and Facebook: Kibib spills art
Twitter: Kibbi linga spills truth
2020-05-2813 minBrain VomitPournal 21: Not Letting My Love Life Get StaleIn the twenty-first podcast journal of Brain Vomit, I recently came across a poetry collection my girlfriend had written to me for one of our anniversaries. The poetry brought back great memories but also helped me realized that I had gotten lost in the mundanes of daily life. I had stopped showing my girlfriend how much I cared for her—finishing the pournal with my reasonings on why we should make an intentional effort to keep our love life fresh.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze th...2020-05-2806 minBrain VomitPournal 20: How to Watch Television/Movies ResponsiblyIn the twentieth podcast journal of Brain Vomit, I get into a deep conversation about our consumption of television/movies with my fantastic guest DT. We discuss the importance of our schools, adding courses that teach us how to consume all the media we have responsibly and analytically. DT shares his vulnerable moments and how The Office, Bojack Horseman, and other artists have impacted his life and helped him grow. Overall a great conversation with many golden nuggets of information that will make you think about how you consume television.
Thanks for listening to our brain vomit...2020-05-2844 minBrain VomitPournal 19: The Unhealthy Habit of Being a YES ManIn the nineteenth podcast journal of Brain Vomit, I talk about how my need for outside approval helped me develop a dependency in saying yes to any persons request. How saying yes lead me to make terrible decision in my life because I was jumping off cliffs without giving it a second thought. Even now that I love my self I still find my self saying yes to all my friends, which in turn stops me from ever pursuing the goals and challenges I have set my self.
Thanks for listening to my brain vomit, and I...2020-05-2807 minBrain VomitPournal 18: Thank You Loved Ones for Putting Up With MeIn the eighteenth podcast journal of Brain Vomit, I thank all my friends and family for putting up with my weak moments. I am far from perfect and have mistreated many people I care about, but they still stuck with me. Thanks for seeing me for who I am and not just some of the dumb decisions I have made. Lastly, thanks for all the support on the journey of starting a podcast about my emotions. Join me in being thankful for the people we have.
Thanks for listening to my brain vomit, and I hope it...2020-05-2804 minBrain VomitPournal 17: Breaking the Negative Patterns and Crutches I Created for ComfortIn the seventeenth podcast journal of Brain Vomit, I explain cognitive dissonance, and how the wide chasm between my actions and my ideas of who I wanted to be caused severe depression and anxiety in my life. To deal with that depression, I turned to video games, getting lost in the worlds they created for me. It was easy to avoid the problems and emotions I had when in the land of video games. By ignoring my feelings and cognitive dissonance, I never took control of my life and instead developed a pattern of becoming depressed and using video...2020-05-2809 minBrain VomitPournal 16: The Life Changing Experience of Being an Exchange StudentIn the sixteenth podcast journal of Brain Vomit, we have a guest coming to us from Hungary. We speak about how his one year exchange to Portland Oregon changed him for the better. We also touch base on the struggle of being in a country you know nothing about and how that uncomfortable feeling helps you grow. We also talk about how viewing the world from the perspective of another culture/country expands your mind.
Thanks for listening to our brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live...2020-05-2815 minBrain VomitPournal 15: The Escapism we Find in Video Games and Much MoreIn the fifteenth podcast journal of Brain Vomit, we have a new anonymous guest who speaks about how she has found comfort in the predictability in popular video games such as Animal Crossing and Sims. Then we discuss some of our real-life anxieties that heighten the comfort level these virtual worlds produce for us. Finally, pondering if we would enjoy a world with no unpredictability, just like the Sims, complete control.
Thanks for listening to our brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please...2020-05-2818 minBrain VomitPournal 14: The Science Behind Rejection and How to CopeIn the fourteenth podcast journal of Brain Vomit, I have the unique opportunity to host the first-ever anonymous guest. She informs about the science behind the mechanisms that cause the pain behind the rejection. Then we discuss her stories of times she felt significantly rejected and how she grew from those experiences. She gives us five tips on how to deal with the pain of rejection, leaving the problem in the past. Finally, we discuss her recent experience as a frontline worker at a grocery store.
Thanks for listening to our brain vomit, and I hope it...2020-05-2823 minBrain VomitPournal 13: Lets Take a Trip, with A Dose of Ari (Parental Advisory)In the thirteenth podcast journal of Brain Vomit, I get to discuss and share my experiences about psychedelics with a fellow podcaster Ari, who brings her insight and thoughts to the topic. We get into a variety of topics, stories, and ideas, many revolving or connecting into psychedelics. Today's pournal is just a small part of the conversation; if you're interested in listening to it, all go to the link below. I also recommend that you listen to her other content, which very insightful and thought-provoking. (This pournal does include conversations about drugs and some cursing, so if you...2020-05-2813 minBrain VomitPournal 12: The Importance of Personal Space in QuarantineIn the twelfth podcast journal of Brain Vomit, I talk about how COVID is changing and will continue to change the lifestyle we all live. I then discuss and analyze how being in quarantine with my girlfriend negatively impacted our relationship and our sense of personal space. Finally, I discuss the tactics we took, and we should all take to improve our understanding of personal space while helping keep our relationships healthy.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
...2020-05-2806 minBrain VomitPournal 11: Making the Best of a Bad SituationIn the eleventh podcast journal of Brain Vomit, I talk about how our imaginations make problems bigger than they are. Sharing my struggles with being quarantined alone in a small apartment in NYC and how I snapped out of the negative mind frame I created. Finishing up the journal with the silver lining I have experienced from quarantine.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com2020-05-2807 minBrain VomitPournal 10: Lies Will Solve Everything, Right?In the tenth podcast journal of Brain Vomit, I talk about how I have lied for the majority of my life, transitioning into categorizing the two kinds of lies I have told for most of my life and how those lies have negatively impacted my relationships. Discussing why we should all avoid malicious lying while applying some Kantian reasoning.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com2020-05-2810 minBrain VomitPournal 9: My Biggest Fear and The Importance of Examining Our FearsIn the ninth podcast journal of Brain Vomit, I talk about how the fear of death has impacted my life negatively from a very young age and how I struggled to live a daily life because that fear weighed me down. I also analyze how many fears arise from not knowing or feeling unsure and what we can do to overcome these fears. Finally, I discuss the importance of digesting and sitting with your fears so you can live your life outside the boundaries fear has created for you.
Thanks for listening to my brain vomit, and...2020-05-2811 minBrain VomitPournal 8: How I Experience Love and The Five Love LanguagesIn the eighth podcast journal of Brain Vomit, I discuss Dr. Gary Chapman's book and concept surrounding love languages. Hitting on the important topic that most of us use one of the five expressions, which are quality time, physical touch, gift-giving, acts of service, and words of affirmation. Reflecting on the importance of understanding your language of love and how that can transition into building healthier and stronger bonds with your loved ones. Finally, I talk about a failed friendship because we did not understand our different expressions of love.
Thanks for listening to my brain vomit...2020-05-2813 minBrain VomitPournal 7: Toxic Masculinity: The Struggle to Express Emotion as a BoyIn the seventh podcast journal of Brain Vomit, I talk about the unhealthy and unattainable image society has created for boys, mostly focusing on the emotional castration we ask boys to perform every day. Delving into how ignoring and not speaking about my emotions as a boy negatively impacted my life. Also, analyzing how bottling our emotions up can have severe physical and mental consequences. Finally, I talk about the word love in the United States and its inability to encapsulate all different relationships love is present in.
Thanks for listening to my brain vomit, and I...2020-05-2816 minBrain VomitPournal 6: The Importance of Being PresentIn the sixth podcast journal of Brain Vomit, I talk about the importance of being present especially when its easy to get distracted by all the noise our modern world has created. I analyze my personal struggle with my obsessive use of social media and how it impacts us all negatively when we consume so much of it. Finally I wrap up my thoughts by discussing the benefits of meditation and how it can help against our addictive tendencies when using social media.
Thanks for listening to my brain vomit, and I hope it has helped you...2020-05-2814 minBrain VomitPournal 5: Working on Maintaining Long Term FriendshipsIn the fifth episode of Brain Vomit, I talk about all the moving I did as a child/teenager and how that impacted my skills in making and maintaining friendships. I delve deep into the importance of growing friendships and never taking them for granted. Reflecting and piecing together how I got to the point where I would self destroy beautiful, healthy relationships. Finally, I update you on the progress I have made on building current friendships.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind...2020-05-2811 minBrain VomitPournal 4: My Struggle with Consistency and Achieving Long Term GoalsIn the fourth podcast journal of Brain Vomit, I reflect one my struggle with constantly working towards my long term goals. I investigate why I fall short and the emotional distress it has created in my life. Closing the the journal with some ideas for self improvement.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com2020-05-2812 minBrain VomitPournal 3: What is Missing in Quarantine?In today's podcast journal, I talk about what is missing from my life since quarantine restrictions have begun. Discussing why it is essential to think about your mental health and analyze why you are feeling a certain way so you may work on a solution.
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com2020-05-2811 minBrain VomitPournal 2: What Makes Us Unique?In the second podcast journal of Brain Vomit, I explore the concept of being unique. Why are we in search of uniques, and how does it make us feel? Are we altogether avoiding or ignoring what truly makes us unique? (Disclaimer, these are my opinions I could ultimately be wrong).
Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with.
Please email any questions or thoughts to questionsforthebrain@gmail.com2020-05-2811 minBrain VomitPournal 1: My Struggle With Creative FreedomWhat is a pournal? Well, when you combine a podcast and a journal, you get a pournal. Most likely the first of its kind with such a tittle.
In the first recording of Brain Vomit, I analyze why I struggle with creative expression in a variety of formats as well as my aversion to criticism and judgment—also touching on the extreme importance of being comfortable expressing your creativity in any outlet you find suitable.
Thanks for listening to my brain vomit and I hope it has helped you reflect and analyze the chaotic mind yo...2020-05-2811 min
MMood TVMadre Tierra invitados Gilbert Gil y Xavier RodríguezPlaticaremos con los periodistas Gilbert Gil y Xavier Rodríguez sobre la investigación: "Bioterios en México: 20 años de caos y riesgos" en #MadreTierra junto a nuestra conductora Abril Osorio2020-01-2852 min