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LOA Today - Your Daily Dose Of HappyLOA Today - Your Daily Dose Of HappyBrittany Hopkins Switlick’s : From Dance Floors to Lotus MatsWhat happens when life throws you a curveball so intense that it forces you to completely reimagine your existence?In a powerful conversation between Walt Thiessen and Brittany Hopkins, we discover the profound journey of personal transformation that emerges from life's most challenging moments.Brittany's story begins with a pivotal moment during a yoga teacher training in 2019, when a repressed childhood memory suddenly surfaced. This unexpected revelation became the catalyst for a complete life reconstruction. Driven by her desire to protect her son and understand her own experiences, Brittany courageously confronted her past, ultimately leading...2025-06-261h 02The Breathing Room IndiaThe Breathing Room IndiaYou Ask , Rita Answers | Q & A | Ft. Rita DateYou Ask, Rita AnswersToday in an age of information overload, so many reach out to Rita seeking clarity on various health topics. This is a series where Rita answers your questions concisely with simple language. Topics are on mental well-being. nutrition, movement and mental – MNM!Today’s questions are:Why are Carbohydrates bad?Can I change my metabolism?Are all calories created equal?What is a healthy weight?…………………………….…………………………….#TheBreathingRoom #TBR #yogaforlife#innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….…………………………….Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3Rita date :- https://www.instagram.com/rita.date?igsh=em5wenpseXYyN2Zw&utm_source=qrSpotify:- https://open.spotify.com/show/51c...2025-04-1708 minThe Breathing Room IndiaThe Breathing Room IndiaSpreading the Wonders of Yoga with Ayush Certification | ft Dr. Vikas Chothe | Episode 15Spreading the Wonders of Yoga with Ayush CertificationRita talks to Dr. Vikas Chothe who holds an MD, PhD in Ayurvedic medicine with Yoga Certification from AYUSH. He is the founder of Swasti Yoga Center, an ISO 9001:2015 accredited Yoga Training Center by Yoga Certification Board (YCB) for quality education, training, therapy, and yoga research. Dr Chothe has been a lead examiner for YCB Yoga examination since the beginning of the Yoga Certification Scheme in 2016 and has conducted exams for more than 3,000 students to date. He has worked as a Yoga Ambassador for the government of India and is also a...2025-04-0830 minThe Breathing Room IndiaThe Breathing Room India“Bouncing Back: Teaching Kids Resilience & Confidence” | ft. Dr. Bhooshan Shukla | EP- 14Raising resilient kids in today’s world isn’t easy, but it’s one of the most valuable gifts we can give them. Our guest, noted child psychiatrist, Dr. Bhooshan Shukla gives insights, real-life stories, and practical strategies to help kids navigate challenges, overcome setbacks, and thrive in an ever-changing world. Whether it’s handling failure or building self-esteem, Dr. Shukla makes suggestions on how parents can support their children to become strong and confident.…………………………….…………………………….#TheBreathingRoom #TBR #yogaforlife#innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….…………………………….Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3Rita date :- https://www.instagram.com/rit...2025-03-2235 minThe Ujjwal Show by Dr. Ujjwal ChughThe Ujjwal Show by Dr. Ujjwal ChughYoga Mein Swas Pran Ka Rahasya! Are You Aware of This Health Secret? | Hari Ji X Dr. Ujjwal Chugh#swaspran #mindfulbreathing #spiritualgrowth #wellnessjourney 🎙️ Did you know your breath holds the key to ultimate well-being? In this enlightening episode, Hari Ji & Dr. Ujjwal Chugh dive deep into the science and secrets of Swas Pran (breath energy) in Yoga. Discover how mastering breath control can transform your health, mind, and emotions, enhancing mental clarity, emotional balance, and overall well-being. Don't miss this powerful conversation on unlocking the true potential of your breath!Don't miss this Insightful episode! Subscribe & Press the bell icon👍 Like, share, and comment on your thoughts about this episode. We'd love to hear from you!🔔 Subscribe to our channel...2025-03-211h 02The Breathing Room IndiaThe Breathing Room IndiaMixing Social Causes with Social Media | Ft. Dimple Somji | Episode 13Mixing Social Causes with Social MediaThis week Dimple Somji, a popular social media influencer talks about her true passion With Love Charitable Foundation. Most of her earnings from her social media go in funding her foundation. Dimple talks about how the act of giving and seeing smiles on the faces of the people she helps gives her a sense of peace and contentment. Scientific research says that donating money or your time raises your mood, reduces depression and helps you live longer -- and Dimple agrees! Listen to her story.You can find her on IG https://www.instagram...2025-03-1727 minThe Breathing Room IndiaThe Breathing Room IndiaAre you getting enough protein Q & A | ft. Rita DateThis week Rita Date answers FAQs asked by her audience. Are you getting enough protein, are weight loss drugs like Ozempic and Mounjaro safe, and what is the hype about the inflammatory diet? Listen to Rita’s concise, to-the-point, no-nonsense answers to these questions.As your health related questions in the comment section below or DM on https://www.instagram.com/rita.date/?hl=en…………………………….…………………………….#TheBreathingRoom #TBR #yogaforlife#innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthandwellness …………………………….…………………………….Also connect with us on social media : Instagram :- https://www.instagram.com/thebreathingroom__?igsh=NGxtYno0bGRyOHF3Rita date :- https://www.instagram.com/rita.date?igsh=em5wenpseXYyN2Zw&utm_source=qrSpotify:- https://open.spotify.com/show/51cdPYRezpg4QP7...2025-03-0713 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP.23沖縄合宿について5月31日から開催されるRPYT85マタニティヨガインストラクター養成講座の沖縄合宿についてお話ししています。ピンと来た方はお待ちしています!素晴らしい環境の沖縄を楽しめる内容もたくさんご用意しています。詳しくは下記リンクより。https://yogaforlifejapan.com/pages/rpyt85-gasshuku-okinawaHome: ⁠⁠⁠⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠⁠⁠⁠MEMBERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Megumi⁠⁠⁠2025-03-0710 minThe Breathing Room IndiaThe Breathing Room IndiaThe Changing Face of Modern Yoga, Spirituality, and the Best Ways to Get Grounded | Episode 12The Changing Face of Modern Yoga, Spirituality, and the Best Ways to Get Grounded | Ft. Nishtha Bijlani | Episode 12Joining us today is Nishtha Bijlani, a Yoga teacher from Mumbai.She is an ex–media professional who chose to walk the path of yoga. She completed her yoga training from reputed institutions in Mysore, Mumbai and Rishikesh. In a short period Nishtha has become a sought-after teacher, she has also formed a community of teachers where she offers support in establishing their own teaching journeys.…………………………….…………………………….She can be found Instagram : https://www.instagram.com/nishthabijlani?igsh=N2ZkaWg5dGlzaHY=…………………………….…………………………….#TheBreathingRoom #TBR #yogaforlife#innerpeace #mindfulmovement #TransformYourself #fitnessgoals #healthand...2025-02-2038 minThe Breathing Room IndiaThe Breathing Room IndiaWeight loss, Fat loss and More with the co-founder of Freedom from Obesity | ft. Malhar GanlaWeight loss, Fat loss and More with the co-founder of Freedom from Obesity | ft. Malhar Ganla | Episode 11Our guest Dr. Malhar Ganla has helped over 16,000 patients toward reversing their diabetes and reclaiming their lives. He is the co-founder of Freedom from Diabetes (FFD), whose mission is to help people reverse diabetes and live healthier lives. Freedom from Obesity (FFO) is under the umbrella of FFD and Dr. Ganla promotes sustainable long-term weight loss with his tried and tested methods. He can be found:https://www.linkedin.com/in/dr-malhar-ganla-babb9a61/https://www.instagram.com/malharganla/?hl=en…………………………….…………………………….#TheBreathingRoom #TBR #yogaforlife#innerpeace #mindfulmovement #Tra...2025-02-0852 minHuman OS™: Mind Your Health, RewiredHuman OS™: Mind Your Health, RewiredFrom Illness to Awakening: How Yoga Helped Me Reclaim My Body, Mind, and SoulStruggling with autoimmune disease and kidney failure, I once felt trapped in a body I could no longer trust.  But through yoga, I discovered a profound truth—healing is more than physical; it’s a spiritual journey. In this deeply personal reflection, I share how yoga unraveled my deepest fears, reconnected me with my body, and revealed the sacred wisdom within.  If you're searching for proper healing, resilience, and inner peace, this is your invitation to step into a new way of being. Read now and begin your transformation journey.  Links to work with me...2025-02-0420 minThe Breathing Room IndiaThe Breathing Room IndiaAll About The Gut And More | Ft. Avanti Deshpande | Episode 10 Avanti Deshpande – All about the Gut and more Avanti Deshpande has helped hundreds of people get on the right health path. She has a master’s in Food Science and Nutrition, from SNDT Mumbai, certification in Nutrigenomic counselling, Transitional gut microbiotics in Human Nutrition and FODMAP expertise for gut healing. With over 20 + years of experience in the industry, she works as a Consultant Nutritionist. She offers an extensive range of services in nutrition, corporate wellness, marketing communications, recipe and menu analysis and product development. With Avanti we talk about the gut and what exactly we mean by “Gut Health.” In addit...2025-01-2336 minThe Breathing Room IndiaThe Breathing Room IndiaThe Changing Face of mental Health in India | ft. Dr. Shirisha Sathe | Episode-09 The Changing Face of mental Health in India Dr. Shirisha Sathe is a consultant, counsellor, trainer, and psychotherapist focusing on mental and social well-being. With her, we explore the importance of mental health and societal changes that have impacted treatment and attitudes in India. Dr. Sathe gives insightful information on why depression is on the rise and how to tackle depression when it may affect you or a loved one. She also gives guidelines for working professionals on how to handle stress with a more holistic way of living as well as the need to assess our life’s go...2025-01-191h 03The Spiritual ForumThe Spiritual ForumAge Like a Yogi with Victoria Moran - EP 292Join us for an inspiring conversation on spirituality, aging, and living a vibrant life! 🌟 In this episode, we welcome the incredible Victoria Moran—writer, speaker, animal advocate, and spiritual adventurer. Victoria shares her journey from  working at the Theosophical Society in Americad to discovering yoga in London to  becoming a prolific author on well-being, spirituality and lifestyle. This conversation focuses on Victoria's  latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act, which helps us to embrace aging as a spiritual adventure. Together, we explore yoga’s deeper meaning, Ayurveda’s secrets to aging gracefully, and the power...2025-01-071h 07The Ujjwal Show by Dr. Ujjwal ChughThe Ujjwal Show by Dr. Ujjwal ChughYoga Ki Power Ka Hidden Secret Kya Hai? | Dr. Ujjwal Chugh X Mr. Shivachittam Mani | TUS Ep 31Yoga is not just about stretching and flexibility – it's a life-changing practice that connects the body, mind, and soul. But what’s the secret behind Yoga’s powerful transformation? In this episode, we’ll uncover the hidden forces that make Yoga such a powerful tool for physical health, mental clarity, and emotional well-being. Whether you're a beginner or a seasoned yogi, understanding the true power of Yoga can elevate your practice and your life. So, join us as we explore the deep secrets behind Yoga’s incredible benefits! Subscribe To Our Other YouTube Ch...2024-12-101h 05WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP.22Megumiへのご質問InstagramでいただいたYOGAFORLIFE代表Megumiへのご質問について回答しながらお話ししています。 テーマ SNSとの付き合い方について 沖縄ライフ シンプルな生き方 Home: ⁠⁠⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠⁠⁠ MEMBERS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Megumi⁠⁠⁠2024-11-2021 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP.21肌断食とスキンケアについて肌断食をして過去1肌の状態が良くなったMegumi直伝の肌断食の効果やスキンケア事情をYOGAFORLIFE認定WOMENSYOGA講師YUKOさんとあつーく話しています。 今まで美容代に沢山お金をかけていた女性必見です! Home: ⁠⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠⁠ MEMBERS ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Megumi⁠⁠⁠ ⁠⁠⁠Yuko⁠ 2024-11-0352 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP.20 日本人女性について今回は韓国在住のYOGAFORLIFE認定WOMENSYOGA講師のERIさんと日本人女性についてトークしています。 海外に住んだ経験のあるMegumiと、現在海外生活真っ最中のERIさんと2人だから感じる外から見て日本人の女性とは、自分たちの過去の経験も交えながら赤裸々に話しています。 Home: ⁠⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠⁠ MEMBERS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Megumi⁠⁠ ⁠⁠Eri⁠⁠ 2024-10-2852 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP.19習慣について習慣はその人を作る。 私たちの現在を作っているのは日々の習慣。 そんな「習慣」についてWOMENSYOGA認定講師のAYAさんとお話しをしています! Home: ⁠⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠⁠ MEMBERS ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Megumi⁠⁠⁠ ⁠Aya 2024-09-3034 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP.18ヴァレデローズ代表新井美月さんをゲストにお迎えしたインタビュー会ヴァレデローズ代表の新井美月さんをゲストにお迎えしたインタビュー会では、人生についてとっても深いヒントが得られるようなお話しを沢山してもらいました。 女性の心身の健康サポートにつながる商品開発やサービスを行う会社の代表として今では生き生きとビジネスを回す素敵な美月さんの過去の壮絶な人生ストーリーもお話し頂きましたが、全ての女性に勇気を与えてくれる内容なので是非お聞き頂きたいです! ヴァレデローズホームページhttps://vallee-des-roses.jp/ Home: ⁠⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠⁠ MEMBERS ⁠⁠⁠⁠⁠⁠⁠⁠⁠Megumi⁠2024-09-0142 minCelibacy Tamil Yoga MeditationsCelibacy Tamil Yoga Meditations46 s8மரணமில்லா வாழ்வின் ரகசிய அலசல் ! Eternal life secret | day 46 Season 8 மரணமில்லா வாழ்வின் ரகசிய அலசல் ! Eternal life secret | day 46 body { background-color: #f4f4f4; color: #333; font-family: Arial, sans-serif; } header, footer { background-color: #444; color: #fff; padding: 10px; } .content { background-color: #fff; padding: 20px; margin: 20px; } .timestamps, .hashtags { background-color: #e2e2e2; padding: 10px; margin: 10px 0; } .footer-text { color: #444; background-color: #f4f4f4; } Celibacy Yoga Meditation - Nofap 48 Days Challenge in Tamil - Season 8 Season 8 மரணமில்லா வாழ்வின் ரகசிய அலசல் ! Eternal life secret | day 46 In this episode of our podcast, we delve into the profound secrets of achieving eternal life through celibacy, yoga, and meditation. The focus is on understanding how controlling our breath can impact our lifespan, aligning with ancient wisdom and practices. We explore the principles of Brahmacharya and its significance in extendi...2024-08-1716 minRadiantly Rooted with RachelRadiantly Rooted with RachelEp. 25: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 5 of 5: Finding True FulfillmentWelcome to the final Episode 5 of the "5 Ways Yoga Transformed My Life" mini-series on The Magic Mindfulness Podcast! In this inspiring conclusion, host Rachel Hupp shares her transformative journey of finding true fulfillment and satisfaction through yoga. From feeling deeply unfulfilled despite outward success to living a life beyond her dreams, Rachel opens up about her transformation and offers insights on how yoga can be a powerful tool for cultivating genuine contentment and joy. Key topics covered: The disconnect between external success and...2024-08-1616 minRadiantly Rooted with RachelRadiantly Rooted with RachelEp. 24: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 4 of 5: Building Unshakeable Self-WorthWelcome to Episode 4 of the "5 Ways Yoga Transformed My Life" mini-series on The Magic Mindfulness Podcast! In this powerful episode, host Rachel Hupp shares her deeply personal journey of building genuine self-worth through yoga. From struggling with feelings of worthlessness to discovering a profound sense of self-love and acceptance, Rachel opens up about her transformation and offers insights on how yoga can be a powerful tool for cultivating self-worth. Key topics covered: Understanding the difference between self-worth and self-esteem Rachel's personal struggle with...2024-08-0835 minRadiantly Rooted with RachelRadiantly Rooted with RachelEp. 21: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 2 of 5: Cultivating Self-Awareness and Emotional IntelligenceWelcome to the second episode of my special 5-part series of the Magic Mindfulness Podcast, 'Wildly Aligned: 5 Ways Yoga Transformed My Life'. In this episode, Rachel explores Cultivating Self-Awareness and Emotional Intelligence. Have you ever felt disconnected from your true self, struggling to understand your emotions or relate to others? You're not alone. Rachel's been there too, and today, she shares how yoga became her pathway to greater self-understanding and better relationships. In this episode, you'll discover: What...2024-07-3039 minRadiantly Rooted with RachelRadiantly Rooted with RachelEp. 19: Wildly Aligned: 5 Ways Yoga Transformed My Life, Episode 1 of 5: The Transformative Power of Slowing DownWelcome to a special 5-episode series of the Magic Mindfulness Podcast, 'Wildly Aligned: 5 Ways Yoga Transformed My Life'. In this first episode, Rachel dives into 'The Transformative Power of Slowing Down'. Over the next five episodes, I'll be sharing the most profound ways yoga has transformed my life, and how it can do the same for you. Are you feeling disconnected from your true self, constantly rushing from one task to the next, and struggling to find peace in your busy life? 2024-07-1921 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP.17女性性と男性性について女性性と男性性について、具体的に一体どんな事なのかを日常生活に当てはめながら話しています。 また両方のバランスの取り方や実体験も交えながら楽しくトークしています。 Home: ⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠ MEMBERS ⁠⁠⁠⁠⁠⁠Megumi⁠ ⁠Eri⁠ 2024-06-021h 00WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP16.女性のキャリアについて現役ワーママのKekkoさんとYOGAFORLIFE代表Megumiによる女性の働き方、人生観についてをあつーく語っています! そして全ての男性にも聞いてほしい今回のエピソードはママ必見です。 Home: ⁠⁠⁠YOGAFORLIFE⁠⁠⁠ Instagram: ⁠⁠⁠@yogaforlife_official⁠⁠⁠ MEMBERS ⁠⁠⁠⁠⁠⁠Megumi⁠ ⁠Kekko⁠2024-05-2657 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP15.筋肉の重要性について熱く語る年齢が上がってくると何もしないと毎年筋肉量が減っていく私達。 身体と心の健康を整えるためには、40代以降は特に筋肉量が重要になってきます。 私たちの年齢と共に変化を感じること、いつもしているルーティーンなどを話しています。 Home: ⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠ MEMBERS ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Megumi⁠⁠ ⁠⁠Yuko 2024-05-1244 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP14.パートナーシップについて私たちの心身のウェルネスに大きく影響を及ぼす「パートナーシップ」。 私たちのリアルな体験談を交えながらパートナーシップの作り方についてそれぞれの意見を話しています。 Home: ⁠⁠⁠YOGAFORLIFE⁠⁠⁠ Instagram: ⁠⁠⁠@yogaforlife_official⁠⁠⁠ MEMBERS ⁠⁠Aya⁠⁠ ⁠⁠⁠⁠⁠⁠Megumi⁠ ⁠Mami⁠ ⁠Yuko ⁠ 2024-04-2848 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP13.女性起業家ガスケール杏子さんのゲスト会女性起業家として4つの会社をやりくりしているスーパーウーマンのガスケール杏子さんをゲストにお迎えしました! まさに「才色兼備」という言葉がぴったりの杏子さんが日々どのようにライフ&ワークバランスをとっているのか、モチベーションの持ち方、結婚、子育て、パートナーシップについてなどをお話し頂いています。 思わずハッとさせられるような素敵な考えが沢山散りばめられている今回のエピソード!リスナーの女性の皆さんのヒントになれば嬉しいです。 Home: ⁠⁠⁠⁠YOGAFORLIFE⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠ Guest ガスケール杏子さん https://www.instagram.com/kyoko_gas/ MEMBERS ⁠⁠Megumi 2024-04-2145 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP12. 私達のストレスの原因とそのケア方法について日々の中で「しんどいなあ」と思うことは何か、そしてそんな時にどうやって自分の心身のセルフケアをしているかについてそれぞれの実践方法について話しています。 また、今回初登場のアメリカ在住でYOGAFORLIFE認定WOMENSYOGA講師でもあるMamiさんのアメリカライフについてもお話しして頂いています。 Home: ⁠⁠YOGAFORLIFE⁠⁠ Instagram: ⁠⁠@yogaforlife_official⁠⁠ MEMBERS ⁠Aya⁠ ⁠⁠⁠Megumi ⁠Sumire Mami ⁠2024-04-0748 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP11. YOGAFORLIFE代表MEGUMIに質問第二弾!YOGAFORLIFE代表のMEGUMIが皆さんから頂いた ご質問に答えています。 Home: ⁠⁠⁠YOGAFORLIFE⁠⁠⁠ Instagram: ⁠⁠⁠@yogaforlife_official⁠⁠ MEMBER ⁠Megumi2024-04-0122 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP10. 緊急企画!Megumiに質疑応答コーナーYOGAFORLIFE代表MEGUMIが皆さんから頂いたご質問にお応えさせて頂いています。 風邪の回復途中で鼻声ですが、仕事の出勤途中や家事しながらお気軽にお聞きくださいね! Home: ⁠⁠⁠YOGAFORLIFE⁠⁠⁠ Instagram: ⁠⁠⁠@yogaforlife_official⁠⁠ MEMBERS ⁠⁠Megumi 2024-03-1825 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP9. 忙しい世の中の女性たちへ!自分時間を持つ為のバランスについて育児、家事、仕事のある現代女性達は日々忙しくストレスも抱えがち。 どうやって自分のバランスを保つために自分時間を確保しているのかについて長野在住YOGAFORLIFE WOMENSYOGA認定講師であり2人のママであYukoさんとYOGAFORLIFE代表で3人のママであるMegumiでのママトークを繰り広げています。 Home: YOGAFORLIFE Instagram: @yogaforlife_official MEMBERS ⁠⁠Megumi Yuko 2024-03-0356 minFollow the Yogi\'s PathFollow the Yogi's PathDecoding Yoga Cues: Navigating the Variations with ClarityIn this enlightening episode of "Follow the Yogi's Path," Vikky Santana dives into the heart of yoga practice by exploring the intriguing question: Why do yoga teachers cue poses differently? With her characteristic warmth and expertise, Vikky unfolds the layers behind this complexity, guiding listeners through the four pivotal reasons that shape the unique language of yoga instruction. From the rich traditions of lineage and the profound impact of personal experience to the broad spectrum of professional exposure and the depths of educational background, this podcast offers a roadmap to understanding and embracing the diversity of yoga cues. Whether...2024-02-2723 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP8. エイジングについて熱く語るYOGAFORLIFE WOMENSYOGA認定講師のアラサー、アラフォー、アラフィフの3人の女性が集結して女性の美しさについて、エイジングについてを話しています。 それぞれの美についての考えやエイジングをどう受け止めているかについて話しています。 年齢を重ねることは果たして悪なのか? 全ての女性に伝えたい内容です! Home: ⁠YOGAFORLIFE⁠ Instagram: ⁠@yogaforlife_official⁠ MEMBERS Aya ⁠⁠Megumi Eri 2024-02-2657 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP7. YOGAFORLIFE WOMENS COMMUNITYから生まれたママのためのママによる素敵なチーム‘Me Time For Mom」のメンバー達とこれからの展望についてYOGAFORLIFE WOMENS COMMUNITYのメンバーが、 子育て時期だからこそ、ママ達が罪悪感無く自分時間を楽しんで充電して欲しい!という熱い思いからスタートした「ME-TIME FOR MOM」。メンバーのKekkoさん、Sumireさんからの熱い思いをお話しいただいています。 YOGAFORLIFEの新しいママ達の為のプロジェクト!これからの彼女達の活躍に乞うご期待下さい。 ME-TIME FOR MOM Instagram: @metime_for_mom Home: ⁠⁠YOGAFORLIFE⁠⁠ Instagram: ⁠⁠@yogaforlife_official⁠⁠ MEMBERS ⁠⁠⁠Megumi Kekko Sumire2024-02-1855 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP6. 韓国在住と長野在住のYOGAFORLIFE認定 WOMENS YOGA講師メンバーのご紹介!YOGAFORLIFE認定 WOMENSYOGA講師でもあるEriさんとYukoさん達の自己紹介回! 現在長野にお住まいのYukoさんの暮らしについてや子育てのお話しなど色々と聞ける回になっています。 そして韓国にお住まいのEriさんの自己紹介から韓国情報も沢山聞ける会になっています! 韓国料理や美容情報にも花が咲き、韓国ツアーも企画しちゃうかも?! Home: ⁠⁠⁠YOGAFORLIFE⁠⁠⁠ Instagram: ⁠⁠⁠@yogaforlife_official⁠⁠⁠ MEMBERS ⁠⁠⁠Megumi Eri Yuko 2024-02-111h 02WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP5. シンガポール繋がりの強め女子達集結の会!ワーママ達のリアルな悩み。YOGAFORLIFE WOMENS COMMUNITメンバーのシンガポール在住2児のママサーシャさん、東京在住のシングルマザーであり2児のママあゆみちゃん、YOGAFORLIFE代表Megumiによるリアルなウーマントーク。最近の仕事、育児、自分時間についての悩みや今年の目指していきたいライフスタイルについて楽しく話しています。 Home: ⁠⁠⁠YOGAFORLIFE⁠⁠⁠ Instagram: ⁠⁠⁠@yogaforlife_official⁠⁠ Member ⁠⁠Megumi 2024-02-0648 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP4. シンガポール在住ウェルネスコーチMayukoちゃんへのインタビュー太陽のように出会う人みんなに光を照らすMayukoちゃん。そんな彼女自身のこれまでのウェルネスにまつわるライフジャーニーを話していただきながら、どんな風に今のMayukoちゃんになっていったのかを詳しく話していただいています。サウンドバス、NVC、ヨガ、ジャーナリングなどとの出会いや実践方法についてもわかりやすくお話し頂いています。 Mayukoちゃん instagram: @mayukovermeulen Home: ⁠⁠⁠⁠⁠YOGAFORLIFE⁠ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠ ⁠⁠Megumi2024-01-2854 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP3. ヨガインストラクター渡部累さんをゲストにお迎えして話す、ヨガ講師、人間としてのリアルな話し。ミスワールド、ミスユニーバスなどの輝かしい経歴をお持ちの累さんがキラキラした部分だけでない本当の人間の闇の部分についてなど本音で話してくれています。 良い部分だけを見せがちなSNSが全盛期の現代社会についてや、人間だれしもが持っている闇の部分に向き合うためには、本当の意味のWellnessについて多岐に渡って話しています。  累さんinstagram: @lui.watanabe Home: ⁠⁠⁠YOGAFORLIFE⁠⁠⁠ Instagram: ⁠⁠⁠@yogaforlife_official⁠⁠ 写真提供 HITOMI Kunihiro ⁠⁠Megumi 2024-01-2455 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP1. YOGAFORLIFE PODCASTリニューアル一回目!リニューアル1回目はメンバーの自己紹介と私たちのウェルネス事情について話しています。 これから話してほしいテーマなどがあれば是非お気軽にコメント下さいね! 今回のメンバー YOGAFORLIFE代表Megumi Instagram ⁠⁠Megumi Kekko https://www.instagram.com/kekko.yoga.mom?utm_source=ig_web_button_share_sheet&igsh=OGQ5ZDc2ODk2ZA== YOGAFORLIFE STUDIO ホームページ https://yogaforlifejapan.com/ YOGAFORLIFE OFFICIAL Instagram https://www.instagram.com/yogaforlife_official/ 2024-01-2439 minWOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜EP2. アーティストのNatsu Roseさんをゲストにお迎えしたスペシャルトーク直感に従いながら自分らしく生きているアーティストのNatsu Roseさんをゲストにお迎えしたスペシャルトーク。自分らしく生きるとは?自分を知るとは?など、直感に従うことの大切さについてを楽しくお話しさせていただいています。 今の人生で自分らしく生きていないなと感じる人、なんだかすごくもやもやしている女性には是非聴いて欲しい内容になります。 Natsu RoseさんInstagram: @_natsurose_ Home: ⁠⁠⁠⁠YOGAFORLIFE ⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠@yogaforlife_official⁠⁠⁠⁠ YOGAFORLIFE代表Megumi Instagram: @megumi_okugawa 2024-01-141h 03WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜WOMEN EMPOWERMENT 〜YOGAFORLIFE PODCAST〜podcastリニューアルについて!こちらのpodcastがもうすぐリニューアルします!リニューアルの内容などについて話しているのでお楽しみに😊 ⁠⁠Megumi2023-11-3003 minBEYOND THE EDGEBEYOND THE EDGEBeyond The Edge: "Are You Ready For Ayurveda" with Guest Brooke BookerBeyond The Edge : ARE YOU READY FOR AYURVEDA?Brooke Booker is an Ayurvedic Yoga Therapist who will be talking with us about what Ayurveda can do for you and your mental, emotional, and physical health.Don't miss this show packed full of helpful tips and treasures!Catch the show on Facebook: @beyondtheedgetv#ayurveda#yogatherapy#yogaforlife#Brookebooker#beyondtheedgetv#spiritual#bodymindsoul--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this p...2021-05-2729 minTrivia TalksTrivia Talks#31: "All about YOGA and Vipassana Meditation" | Ft. Shynee Narang, Entrepreneur | Certified Yoga Instructor | Performing ArtistIn this episode of Trivia Talks, We are honored to host Shynee Narang who is practicing yoga for the last 12 years, we will try to break some myths and also understand how can someone approach Yoga without making a big deal. The entire conversation will be very interesting and informative for someone who would like to understand basic Yoga and also How to start doing it hassle-free.  Listen to the full episode now. Follow us on Instagram: www.instagram.com/trivia_talks Shynee Narang App: https...2021-04-1849 min