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Showing episodes and shows of
Yakov Danishefsky
Shows
The Attached Life
Beneath the Mask - Live Therapy Session
In this emotionally charged episode, our guest opens up about their intense journey through life’s highs and lows, sharing candid reflections on mental health, therapy, and the pursuit of inner balance. They delve into their struggles with complex trauma, the long-lasting impact of family dynamics, and their ongoing quest for clarity and connection.In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no...
2025-05-14
46 min
The Attached Life
Why Am I Still Struggling With This Addiction? - Live Therapy Session
This episode is a therapy session with an individual struggling with addiction and grief. He has done a lot of inner work and is eager to find the root of his issues. We come to a significant breakthrough in this episode, we hope you enjoy!In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious...
2025-04-30
37 min
The Attached Life
My House is So Gloomy - Live Therapy Session
This episode is a therapy session with an individual facing challenges due to his mother's cancer diagnosis. In the episode Yakov delves into the root of the challenges and disxocers something prior to all of this, which is causing his struggles. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed...
2025-04-25
1h 03
The Attached Life
Are We in Trouble? - Live Therapy Session
This episode is a therapy session with a newlywed couple who are experiencing challenges due to their differences. Join us for the journey to see the issues addressed, how Yakov approached the issues and tried to help the clients. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You...
2025-04-10
55 min
Guided Meditations - Yishuv Hada'as
Head Cradle - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-22
02 min
Guided Meditations - Yishuv Hada'as
Grounding Resource Figure - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-21
02 min
Guided Meditations - Yishuv Hada'as
Expansive Breathing - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-20
01 min
Guided Meditations - Yishuv Hada'as
Feeling Your Support - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-19
02 min
Guided Meditations - Yishuv Hada'as
Bright Light - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-19
02 min
Guided Meditations - Yishuv Hada'as
Arrival - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-17
01 min
Guided Meditations - Yishuv Hada'as
Open Your Eyes for the Very First Time - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-16
01 min
Guided Meditations - Yishuv Hada'as
Orienting to Now - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2025-01-15
01 min
Guided Meditations - Yishuv Hada'as
Momentary Awareness - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
Guided Meditations - Yishuv Hada'as
Orienting to Now - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
01 min
Guided Meditations - Yishuv Hada'as
Spaciousness in Your Body - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
Guided Meditations - Yishuv Hada'as
Externalizing Exercise - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
Guided Meditations - Yishuv Hada'as
Externalizing Exercise Cont - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
Guided Meditations - Yishuv Hada'as
Heart - Stomach Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
01 min
Guided Meditations - Yishuv Hada'as
Body Awareness - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
Guided Meditations - Yishuv Hada'as
Destressing - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
Guided Meditations - Yishuv Hada'as
Curiosity of Nothing - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
01 min
Guided Meditations - Yishuv Hada'as
Observing Our Breath - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
Guided Meditations - Yishuv Hada'as
Nourishing Roots - Guided Meditation
Yishuv Hada’as daily is a daily mindfulness exercise led by R’ Yakov Danishefsky LCSW CSAT. Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in a Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology.He is the author of new book, Attached: Connecting to Our Creator, A Jewish Psychological Approach.You can find his Attached Life P...
2024-11-11
02 min
The Attached Life
Living With the Times (27) - Chanukah (Part 2)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-12-12
12 min
The Attached Life
Living With the Times (26) - Chanukah (Part 1)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be fou...
2023-12-07
08 min
The Attached Life
Living With the Times (25) Risking Our Lives to Find Light
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherev...
2023-11-24
07 min
The Attached Life
Special Series (8) - The True Meaning of Equanimity With R' Moshe Gersht
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Att...
2023-10-29
24 min
The Attached Life
Special Series (7) - Chizuk for Am Yisrael - Strength for Our Nation With R' Yaakov Robinson
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly...
2023-10-26
26 min
The Attached Life
Special Series (6) - Spiritual Guidance in a Trying Time with R' Joey Rosenfeld
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. A...
2023-10-18
17 min
The Attached Life
Special Series (5) - Reflection from a inside a Hesder Yeshiva With R' Yehuda Turetsky
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. A...
2023-10-16
24 min
The Attached Life
Special Series (4) - Living in Trauma Without Becoming Traumatized
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. A...
2023-10-12
14 min
The Attached Life
Special Series (3) - Trauma For This Time with Esther Goldstein LCSW
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. A...
2023-10-12
23 min
The Attached Life
Special Series (2) - Learning From Our Past: A Call to Action
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. A...
2023-10-12
05 min
The Attached Life
Special Series (1) - Many Feelings, One Whole
This is a special episode relating to the unfortunate time we're in with the war against Israel. In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. A...
2023-10-11
07 min
The Attached Life
Living With the Times (24) The Gift of Dependency (Hoshana Rabah)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-29
07 min
The Attached Life
Living With the Times (23) Turning Upward (Sukkos Part 4)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-29
06 min
The Attached Life
Living With the Times (22) Working to Find Joy (Sukkos Part 3)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-28
07 min
The Attached Life
Living With the Times (21) The End & the Beginning (Sukkos Part 2)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-28
08 min
The Attached Life
Living With the Times (20) Climbing the Ladder from Angels to Humans (Sukkos Part 1)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-28
06 min
The Attached Life
Living With the Times (19) From Whispers to Screams (Yom Kippur Part 5)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-21
05 min
The Attached Life
Living With the Times (18) One Up Seven Down (Yom Kippur Part 4)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-21
10 min
The Attached Life
Living With the Times (17) Selichos With Affection (Yom Kippur Part 3)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-21
04 min
The Attached Life
Living With the Times (16) The Gift of Truth (Yom Kippur Part 2)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-19
07 min
The Attached Life
Living With the Times (15) Staying Firm in Who You Are (Yom Kippur Part 1)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-19
08 min
The Attached Life
Living With the Times (14) Rosh Hashanah (Part 3)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wh...
2023-09-14
06 min
The Attached Life
Living With the Times (13) Rosh Hashanah (Part 2)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-13
07 min
The Attached Life
Living With the Times (12) Rosh Hashanah (Part 1)
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-09-12
06 min
The Attached Life
Guided Meditations (13) - Welcome to Your Life
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, an...
2023-08-30
07 min
The Attached Life
Guided Meditations (12) - A higher Sense of Worth (from R' Kluger)
This is a Meditation from Rav Avraham Tzvi Kluger Shlita. In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and fo...
2023-08-09
06 min
The Attached Life
Living With the Times (11) - Tisha B'av
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-07-27
12 min
The Attached Life
Guided Meditations (11) - The Mindset for Tisha B'av
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, an...
2023-07-27
08 min
The Attached Life
Conversations (10) R' Yaakov Klein - Chapter 5
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and...
2023-07-02
46 min
The Attached Life
Guided Meditations (10) - Decision Making Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wi...
2023-06-28
07 min
The Attached Life
Conversations (9) Paul Mendes-Flohr - Chapter 5
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant...
2023-06-25
45 min
The Attached Life
Guided Meditations (9) - Container Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, an...
2023-06-21
09 min
The Attached Life
Conversations (8) Chanie Levine SEP - Chapter 4
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be...
2023-06-18
47 min
The Attached Life
Fresh Perspectives (1) - Keeping Up With the Jones' Chana Armstrong LPC
In this series, Yakov interviews with young therapists and hears the most pressing challenges they're seeing everyday. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom...
2023-06-15
16 min
The Attached Life
Guided Meditations (8) - Grounding with Your Senses
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wi...
2023-06-15
05 min
The Attached Life
Conversations (7) Gavriel Fagin LCSW - Chapter 4
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever...
2023-06-11
48 min
The Attached Life
Conversations (6) R' Yitzi Horowitz LCSW - Chapter 3
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever...
2023-06-03
53 min
The Attached Life
Guided Meditations (7) - Thought Awareness Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wi...
2023-06-02
05 min
The Attached Life
Conversations (5) R' Joey Rosenfeld LCSW - Chapter 3
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever...
2023-05-28
41 min
The Attached Life
Guided Meditations (6) - Shavuos Meditation Appreciating the Gift of Torah
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wi...
2023-05-23
11 min
The Attached Life
Guided Meditations (6) - Thought Awareness Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wi...
2023-05-23
05 min
The Attached Life
Conversations (4) Rabbi Chaim Marcus - Chapter 2
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever...
2023-05-21
36 min
The Attached Life
Living With the Times (10) Sefiras Ha'omer - Malchus
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wh...
2023-05-18
10 min
The Attached Life
Guided Meditations (5) - Stress Release Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wi...
2023-05-16
07 min
The Attached Life
Living With the Times (9) Sefiras Ha'omer - Yesod
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wh...
2023-05-11
11 min
The Attached Life
Living With the Times (8) - Lag Ba'omer
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-05-09
16 min
The Attached Life
Conversations (3) Dr. Danielle Dragon - Chapter 2
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever...
2023-05-08
47 min
The Attached Life
Living With The Times (7) Sefiras Ha'omer - Hod
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-05-03
08 min
The Attached Life
Living With The Times (6) Sefiras Ha'omer - Netzach
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-04-27
08 min
The Attached Life
Living With the Times - (5) Sefiras Ha'omer - Tiferes
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-04-24
09 min
The Attached Life
Living With The Times (4) Shvi'i Shel Pesach
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Ra...
2023-04-09
14 min
The Attached Life
Living With The Times (3) Pesach
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it ma...
2023-04-04
14 min
The Attached Life
Living With The Times (2) The Month of Adar & Purim
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. ...
2023-03-03
10 min
The Attached Life
How to Let Your Heart Speak to You
The shiur was given at Avodas Yisrael in Teaneck NJ. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is a popular speaker and teacher for congregations, organizations, and schools. He is the author of a n...
2023-02-28
42 min
The Attached Life
Beth Aaron Sichas Mussar - YU night Seder
Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is a popular speaker and teacher for congregations, organizations, and schools. He is the author of a new book, Attached: Connecting to Our Creator, a Jewish Psychological...
2023-02-24
21 min
The Attached Life
Shovavim (14) - The Gift of Updating Your System
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-02-16
06 min
The Attached Life
Shovavim (13) - Finding The Lost Boy
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-02-15
05 min
The Attached Life
Shovavim (12) - Understanding Your Raft
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-02-12
08 min
The Attached Life
Shovavin (11) Making With Reality (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-02-09
06 min
The Attached Life
Shovavim Sichas Mussar at YSF - The Avodah Hashem Wants
This shiur was given ti the Yeshiva of South Florida. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder o...
2023-02-08
23 min
The Attached Life
Shovavim (10) Always A Kernel of Truth (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-02-08
05 min
The Attached Life
Shovavim (9) Rationalizations (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-29
08 min
The Attached Life
Guided Meditations (4) Red Light Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it...
2023-01-28
01 min
The Attached Life
Vaad Series (1) How To Become A Thinking Person
In the Va’ad series, Yakov focuses on self-development through the classical works of the ba’alei mussar infused with relevant psychological ideas and tools for a life of continued growth. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewi...
2023-01-28
19 min
The Attached Life
Guided Meditations (3) Body Container Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it...
2023-01-27
05 min
The Attached Life
Guided Meditations (2) Body Scan
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it...
2023-01-27
10 min
The Attached Life
Guided Meditations (1) Breathing Meditation
In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it...
2023-01-27
07 min
The Attached Life
Conversations (1) Shlomo Katz - Chapter 1
In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be...
2023-01-27
38 min
The Attached Life
Living With The Times (1) The Month of Shevat
In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. ...
2023-01-27
18 min
The Attached Life
Shovavim (8) - Escaping Our Thought Loops (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-25
06 min
The Attached Life
Shovavim (7) - Holding Our Thoughts Lightly (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-23
06 min
The Attached Life
Shovavim (6) - Say Hello to Your Thoughts (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-22
07 min
The Attached Life
Shovavim (5) - The Compulsive Behavior Cycle (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-18
07 min
The Attached Life
Shovavim (4) - Seeing the Consequences (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-17
09 min
The Attached Life
Shovavim (3) - Understanding Your Process (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-15
08 min
The Attached Life
Shovavim (2) - The Talk You Needed To Hear (For Men)
Look at the worksheet to go along with the shiur here People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the...
2023-01-13
07 min
The Attached Life
Shovavim (1) - Why Normalizing Matters (For Men)
People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached is rooted and focused on Jewish tradition and wisdom along with psychology, philosophy, and relevant wisdom wherever it may be found. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago...
2023-01-12
11 min