Shows
On with YanON With YOU: Sustainable New Year's ResolutionsJoin Yana in this episode as she discusses the art of crafting and sustaining New Year's resolutions. Focusing on making goals realistic and adaptable, Yana shares practical tips for listeners to create lasting change. Hosted on Acast. See acast.com/privacy for more information.2024-01-1218 min
On with YanIgnite The Flame: 5 Ingredients of Intimacy With Dr. Christina Tracy SteinIn this episode of "On With Yan," join Yana as she engages in a dynamic conversation with the insightful Dr. Christina Tracy Stein, daughter of renowned author and speaker, Brian Tracy. The episode "Ignite The Flame: 5 Ingredients of Intimacy With Dr. Christina Tracy Stein" delves into the heart of relationships. Dr. Stein shares her expertise, unraveling the essence of intimacy through her carefully crafted "Recipe for Intimacy" — a captivating blend of five essential ingredients that ignite and sustain the flames of deep connection. Tune in to get connected! Hosted on Acast. See acast.com/privacy for more information.2023-12-2945 min
On with YanSensei Ryan Burtney ON: "A Gentle Nudge Or A Strong Push" Part 2Join us on the latest episode of “On with Yan,” where Yana has an in-depth conversation with her husband, Sensei Ryan Burtney, the Director of College of Martial Arts. Sensei Burtney shares his unique perspective, starting from team sports in his youth to eventually becoming a Sensei through hard work and dedication. He highlights that while team sports offer enjoyment and benefits for kids, the College of Martial Arts goes beyond just fun, providing a more comprehensive experience. Sensei Burtney takes pride in catering to each student’s individual needs, ensuring they receive the right guidance, whether...2023-12-1545 min
On with YanSensei Ryan Burtney ON: "A Gentle Nudge Or A Strong Push"Join us on the latest episode of “On with Yan,” where Yana has an in-depth conversation with her husband, Sensei Ryan Burtney, the Director of College of Martial Arts. Sensei Burtney shares his unique perspective, starting from team sports in his youth to eventually becoming a Sensei through hard work and dedication. He highlights that while team sports offer enjoyment and benefits for kids, the College of Martial Arts goes beyond just fun, providing a more comprehensive experience. Sensei Burtney takes pride in catering to each student’s individual needs, ensuring they receive the right guidance, whether...2023-12-0147 min
On with YanON With YOU: Unpacking Peter Drucker's 'Managing Oneself'In this episode of "On with Yan," we dive into the profound insights of Peter Drucker's timeless classic, "Managing Oneself." Join Yana as she discusses key principles of self-management, exploring how Drucker's wisdom can be applied in our personal and professional lives. From understanding individual strengths and weaknesses to mastering effective decision-making, this episode is a deep dive into the art of self-discovery and strategic self-management. Hosted on Acast. See acast.com/privacy for more information.2023-11-1721 min
On with YanDr. Emilia Szerenos ON: A Change In Perspective Part 2Join Yana as she sits down with her best friend, Dr. Emilia Szerenos, in this episode. They discuss motivation, commitment, and the transformative impact of changing one's perspective. They talk about real mental hurdles that come with setting high goals and how changing your perspective can help you overcome obstacles and achieve those goals. Hosted on Acast. See acast.com/privacy for more information.2023-11-0340 min
On with YanON With YOU: Reflecting On Shifting PerspectiveJoin Yana on this episode of "ON With YAN" as she reflects on her previous episode, and delves into the profound impact that altering one's perspective can have on personal growth and goal achievement. Hosted on Acast. See acast.com/privacy for more information.2023-10-2022 min
On with YanDr. Emilia Szerenos ON: a Change in Perspective Part 1Join Yana as she sits down with her best friend, Dr. Emilia Szerenos, in this episode. They discuss motivation, commitment, and the transformative impact of changing one's perspective. They talk about real mental hurdles that come with setting high goals and how changing your perspective can help you overcome obstacles and achieve those goals. Hosted on Acast. See acast.com/privacy for more information.2023-10-0643 min
On with YanA Reflective Chat ON: Personal FortitudeIn this reflective conversation, the follow-up to our previous episode on personal fortitude, we delve deeper into the topic, seeking ways to enhance our own resilience during challenging times. Join us as we discuss cultivating inner strength when faced with adversity. Tune in for an uplifting discussion on fortitude and actionable tips for navigating life's toughest moments. Hosted on Acast. See acast.com/privacy for more information.2023-09-2225 min
On with YanDetroit Pistons Marketing Executive, Alicia Jeffreys: Cancer Survivor, Mother and Wife – Unleashing the Power of Personal FortitudeOn this empowering episode of “On With Yan”, we are honored to sit down with the Detroit Pistons Marketing Executive, Alicia Jeffreys. Alicia shares how she became involved with the Pistons, how she works to be a strong example for her four daughters (two sets of twins), and how all of this almost never came to be due to an incredibly rare form of spinal cancer called Chordoma. Discover the invaluable life lessons she has learned along the way, and how she continues to inspire others to overcome their own challenges. Alicia’s story serves as a. testamen...2023-09-0838 min
On with YanInternal and External Balance: Parallel Paths of GrowthIn this reflective episode, Yana discusses the essence of recognizing and nurturing both internal and external growth. She discusses the difference between simply going through life's challenges, and actively growing through them. This episode emphasizes the importance of embracing difficulties as avenues for personal development. Don't miss it! Hosted on Acast. See acast.com/privacy for more information.2023-08-2527 min
On with YanMind Matters: Dr. Jeffrey Guina on Mental Health, Martial Arts and ParentingIn our fifth podcast we explore Mental Health with the distinguished Psychiatrist and Mental Health Advocate, Dr. Jeffrey Guina. Join us on an insightful journey as we uncover the essence of mental well-being, parenting, peak performance, personal growth, and the transformative power of martial arts. In this engaging conversation, Dr. Guina sheds light on the true meaning of mental health and emphasizes the pivotal role it plays in cultivating peak mental performance. With his expert guidance, we gain access to an array of practical tools that can be implemented immediately. This transformative conversation not only enriches your own path but...2023-08-111h 08
On with YanRefine Your Life: Pick Up the Hammer & Chisel In this intimate episode, Yana shares personal experiences that shaped her path to self-refinement. With candid reflections, she offers valuable insights on self-discovery, overcoming challenges, and finding purpose and happiness. Join us for inspiration and embrace positive change to uncover your true potential. Hosted on Acast. See acast.com/privacy for more information.2023-07-3026 min
On with YanBeyond the Dojo: Sensei Brian Ricci Explores the Profound Influence of Martial ArtsFor our third episode, Yana sits down with Sensei Brian Ricci, an esteemed martial artist and the President of the Zen Bei Butoku-Kai International. Sensei Ricci offers his insights on the transformative power of martial arts, and its profound impact on the youth. He delves into the core principles, values, and practical applications of martial arts, providing valuable perspectives on personal growth and resilience. Join us as we go "Beyond the Dojo" with Sensei Brian Ricci and his nearly 60 years of experience! Hosted on Acast. See acast.com/privacy for more information.2023-07-1449 minOn with YanExpanded Awareness: The Path to Self-FulfillmentGet ready to tap into the power of self-awareness in your daily life! In this follow-up episode, Yana, opens up and shares personal insights that have deeply resonated with her own journey of self-awareness. Drawing from her own experiences, she uncovers insights that have helped her cultivate self-awareness and invites you to do the same. Together, we'll uncover new dimensions of self-awareness that have the potential to propel us towards personal growth and fulfillment. Let's embrace the power of self-awareness in our everyday lives, uncover hidden insights, and unleash our full potential. It's time to unlock the doors to personal...2023-07-0123 minOn with YanInside Out: Navigating Emotions and Unlocking Self-Awareness With Dr. Christina Tracy SteinOn this debut episode of "On with Yan", Dr. Christina Tracy Stein shares her expertise on understanding and managing our internal emotions. With her background as a doctor, author, speaker, and the daughter of renowned speaker and author Brian Tracy, Dr. Christina Tracy Stein brings a wealth of expertise and personal experiences to our discussion. Embark on a thought-provoking conversation that explores the transformative journey of self-awareness and discover practical strategies to enhance your emotional well-being. Gain valuable insights and empowering tools to navigate the intricate complexities of your inner world. Unlock your true potential by deepening your self-awareness...2023-06-1434 min