Yarrow Bucans - Podcast Details

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The Heal and Expand PodcastEpisode 70: Nervous System Healing, The Yarrow Kae Way⁠In this episode, I guide you through Nervous System, The Yarrow Kae Way...If you desire to go deeper into this work with me, join me in The Portal...Read more info HERE...Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land wh...2025-06-2732 min

The Heal and Expand PodcastEpisode 69: The history and embodiment of the divine feminine with Hannah StinsonIn this episode Hannah and I go deep into the ancient codes and wisdom of the divine feminine, how to embody it in this human life, and the CODES we get to tap into and use to create a new earth.This episode is for the open, curious, and ones who have the deep remembering of a different time...Hannah is powerful spiritual leader who embodies these codes at a nervous system level. Among her many gifts and talents her work in the akashic records is unparalleled.2025-05-161h 02

The Heal and Expand PodcastEpisode 69: What happens when you make your emotions "wrong" and how to shift itYour emotions are the language of the universe...When you make them "wrong" or do not know how to get honest about what you ACTUALLY feel vs. what you think you feel you create dis-ease and disconnection in your life.This episode shows you what this looks like and how to shift it...If you desire to create an intimate relationship with your emotions join us in The Portal June, my 12 month (or monthly) group mentorship program...The theme...2025-05-1318 min

The Heal and Expand PodcastEpisode 68: How your want to "belong" inhibits you from connecting to beauty and luxuryIn this episode, I untangle the ways that you restrict your connection to beauty, luxury, and embodied desire through seeking belonging.I want you to feel safe to BELONG in every room. If you contract and judge rather than connect and expand in every room, let's shift this!!Join me in The Portal May...Read more and join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠.Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding le...2025-04-2425 min

The Heal and Expand PodcastEpisode 67: Conscious Communication is BS and filled with control. Let me explain...Conscious Communication is often FILLED with passive aggressive and bypass-y energy. Let's discuss...In this episode, I explore how to tap into the energetics of truth in communication, release control, and connect from your heart.If this episode speaks to you and you are ready to shift how you communicate join me for The Energetics of Communication mastermind...Info and to join HERE...If you are ready embody a new level of personal power, leadership, and to feel safe...2025-04-1032 min

The Heal and Expand PodcastEpisode 66: Discipline creates mastery and excellenceDiscipline creates mastery and excellence...In this episode, I explore a recent NY Times article about Bikram yoga, discipline, calming the monkey mind, activated inner child, taking things personally, and how it disconnects you from your personal power and leadership.If this episode speaks to you and you are ready to embody a new level of personal power, leadership, and to feel safe to take aligned action, join us in my 12 month (or monthly) group mentorship program, The Portal...Each month is themed. Read...2025-04-0339 min

The Heal and Expand PodcastEpisode 65: A conversation with Nicole Daedone about Women, Power, and how to shift from distorting our own image to being set freeIn this episode I had the honor of engaging in an intimate and transformative conversation with Nicole Daedone an artist and speaker whose work transforms lives (see full bio below).Nicole and I delve deep into:Power dysmorphia, women, self betrayal, determining the authenticity of being submissive, spirituality, releasing attachment, and how to be set free. This conversation, and Nicole, left me feeling juicy, alive, and deeply connected to the flow of Eros. Nicole and I want you to know that feeling connected and in flow with...2025-03-271h 09

The Heal and Expand PodcastEpisode 64: Creating an abundant life will ask you to embody a new identityIn this episode, I guide you to create the safety to let go of everything that is ready to go and to step into a new identity...Your new life will cost you your old one. This is a gift, and we must feel safe to view it that way. This episode will show you how...If you feel ready to embody the codes of abundance, money, and faith join us for The Portal March...Read more and join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠.Welcome to The Heal and Expand Podcast!! I am...2025-03-1535 min

The Heal and Expand PodcastEpisode 63: Your need to control is blocking your abundanceIn this episode, I break down how insidious the protector of control is and how it is blocking you from the most nourishing abundance...If you feel ready to embody the codes of abundance, money, and faith join us for The Portal March...Read more and join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠.Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.This podcast is a combination of story-telli...2025-03-0629 min

The Heal and Expand PodcastEpisode 62: Scarcity vs. Abundance, the truth...In this episode, I bring to light the truth around the energetics of abundance and the ways that we have been guided incorrectly or sold scarcity as abundance...The MOST important work you will ever do is that of embodying the codes of TRUE abundance and wealth.If you feel ready to embody the codes of abundance, money, and faith join us for The Portal March...Read more and join⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠.Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinical...2025-03-0231 min

The Heal and Expand PodcastEpisode 61: Abundance, Money, and Time--What if there is a new way to relate?In this episode, I dispel many myths around abundance and money, so that you feel safe to create the personal power and faith necessary to create life from the energetic frequency of abundance...If you feel ready to embody the codes of abundance, money, and faith join us for The Portal March...Read more and join⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.⁠⁠⁠⁠.Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EX...2025-02-2142 min

The Heal and Expand PodcastEpisode 60: How to amplify YOUR beauty and radiance w/ Beauty and Radiance meditationIn this episode, I guide you to amplify your beauty and radiance and follow it with a meditation to do just that!!If it feels resonate, please share with someone who may benefit...If you feel ready to shift how you relate to love and romance, to create such joy, flirtation, and ease within it...join me in The Portal February--ALL THINGS ROMANCE...Read more and join⁠⁠⁠⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.⁠⁠⁠.Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically tr...2025-02-1346 min

The Heal and Expand PodcastEpisode 59: The difference between personal development and DEEP MAGICIn this episode, I delve into the difference between personal development and DEEP MAGIC...Between ego and the path of your soulI get real about when people call spirituality "woo-woo"And I share the profound ways that you will transform and be set free when you work with me.This episode will blow your mind, and I cannot for you to listen.If you feel ready to shift how you relate to love...2025-02-1032 min

The Heal and Expand PodcastEpisode 58: How to make falling in love with yourself the greatest act of creation and path to abundance...In this episode, I guide you how to make falling in love with you the greatest act of creation and path to abundance... If you feel ready to shift how you relate to love and romance, to create such joy, flirtation, and ease within it...join me in The Portal February--ALL THINGS ROMANCE... Read more and join⁠⁠⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.⁠⁠. Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders t...2025-01-3028 min

The Heal and Expand PodcastEpisode 57: My spiritual practices were devoid of divine feminine MAGIC and yours might be tooIn this episode, I share about a deep remembering of the divine feminine that has been flowing through me. This has illuminated the ways in which my spiritual practices had disciplined this magic out of me and left me feeling as though I am "wrong" or "too much." This episode will blow your mind, and I cannot for you to listen. If you feel ready to shift how you relate to love and romance, to create such joy, flirtation, and ease within it...join me in The Portal February--ALL...2025-01-2336 min

The Heal and Expand PodcastEpisode 56: ALL THINGS ROMANCE and how to relate differently so you amplify itIn this episode, I untangle the ways we relate to ROMANCE and how to relate to it differently to create a more expansive romantic life... If you feel ready to dive deeper and tease this apart on an individual level for yourself join me in The Portal February--ALL THINGS ROMANCE... Read more and join⁠⁠⁠⁠⁠ HERE.⁠⁠⁠⁠⁠.. Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and...2025-01-1632 min

The Heal and Expand PodcastEpisode 55: Your emotions, NOT your thoughts, create your lifeThis ONE episode will transform your life... In it, I explain how: It is your emotions NOT your thoughts that create your life How to work with your emotions How to help your nervous system feel safe to BE with it all If you feel ready to dive deeper and tease this apart on an individual level for yourself join me in The Portal January--Personal Power, VISION, and the art of active RECEIVING... 2025-01-1127 min

The Heal and Expand PodcastEpisode 54: I created a 7 figure healing business in 3.5, and it all started with a VISIONThis episode tells the story of HOW my VISION started, and to be clear, it did not start with a money goal. It started with being connected to the purity of my service and feeling SAFE to receive... If you feel ready to dive deeper and tease this apart on an individual level for yourself join me in The Portal January--Personal Power, VISION, the art of active RECEIVING, and embodying the codes of your highest self... Read more and join⁠⁠⁠⁠ HERE.⁠⁠⁠⁠.. Welcome to The Heal and Expand...2024-12-2627 min

The Heal and Expand PodcastEpisode 53: HOW to create your VISION and embody the ability to BE in the unknownThis episode a deep dive into the ways we stay stuck and HOW to create your VISION, embody the ability to BE in the unknown, and become flexible enough in your nervous system to follow your intuition and impulses... If you feel ready to dive deeper and tease this apart on an individual level for yourself join me in The Portal January--Personal Power, VISION, and the art of active RECEIVING... Read more and join⁠⁠⁠ HERE.⁠⁠⁠.. Welcome to The Heal and Expand Podcast!! I am your host Ya...2024-12-1924 min

The Heal and Expand PodcastEpisode 52: Choosing Authenticity over Attachment even when you feel terrifiedThis episode is a MASTERCLASS on how the micro ways we choose attachment over authenticity creates bitterness, resentment, and stuckness and how to shift it... If you feel ready to dive deeper and tease this apart on an individual level for yourself join me in the December Portal and Relationships Re-Imagined... Read more⁠⁠ HERE.⁠⁠.. Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal...2024-12-0325 min

The Heal and Expand PodcastEpisode 52: Spiritual awakening, energetic boundaries, and softening into the feminine with Autumn ReeserIn this episode, I am joined by actor, artist, and spiritual facilitator Autumn Reeser where we explore what it feels like to have your life turned upside down by an unexpected spiritual awakening, how to hold energetic boundaries, and the softness that comes with awakening. Autumn is a beautiful human with such immense wisdom to share, to follow her journey, watch her movies or join her program, Earth school, check out her IG at autumn_reeser If you would like to join Yarrow Kae Academy check out The Portal...2024-11-2650 min

The Heal and Expand PodcastEpisode 51: YOUR perceptions and attachment to them are creating disconnection in your relationships, ALL of themThis episode is a MASTERCLASS on how your attachment to your perceptions are creating disconnection in all of your relationships and causing suffering your life... How to shift it... And how to go deeper if you feel called. If you feel ready to dive deeper and tease this apart on an individual level for yourself join me in the December Portal and Relationships Re-Imagined... Read more⁠ HERE.⁠.. Welcome to The Heal and Expand Podcast!! I am...2024-11-2329 min

The Heal and Expand PodcastEpisode 50: Heartbreak opens us up to the greatest love and connection w/Isabelle GoldIn this episode, I am joined by Alchemist and transformational facilitator Isabelle Gold where we dive deep into processing pain, learning our spiritual lessons, being married to God, and the path to being a sovereign and connected being. Isabelle is feeling deeply connected to her 1:1 work at this time and has a powerful self paced course called Into the Womb. For more information reach out to her on her Instagram: @isabellegold__ If you would like to join me in my 12 month mentorship program The Portal read more and join ⁠HE...2024-10-2459 min

The Heal and Expand PodcastEpisode 49: The black swan, addiction to men, and the most beautiful integration into wholeness with Kelly HerringerIn this episode, I am joined by my high level client and mentee, Kelly Herringer for part 3 of her truly inspiring story where we explore the calm after the storm, her perfectionism (affectionately named The Black Swan), and healing from her addiction to attention from men as she comes into wholeness with herself and... ...embodies her most magnetic, powerful, and quirkiest self... Kelly's story is truly inspiring. Witnessing her evolution brings me to tears... Kelly joined my high level group healing program in 2021, and...2024-10-121h 23

The Heal and Expand PodcastEpisode 48: The one with the chicken, sussing out the sneakiest energy, with my long term client Rachel KellyThis episode showcases HOW the Yarrow Kae Way sets you free through exploring the way that my long term client, Rachel Kelly and I uncovered the real reason behind her not eating meat... Through doing so she has healed some of her sneakiest wounds she had and it has created so much freedom and expansion in her life. You want to listen to this. It is mind blowing how sneaky we are and how unconscious our behaviors are. This will set you FREE... 2024-10-081h 07

The Heal and Expand PodcastEpisode 47: How to work with SHAME, a masterclassThis episode is a masterclass about how to work with and move through shame. We have so much sneaky and insidious shame that we "protect" ourselves from feeling... This keeps us stuck and unable to fully BE SEEN... In this episode, I guide you through how to get honest about the shame, work with it, and be set free from it... If you are ready to truly suss out the sneaky and subtle ways that you do not feel safe to BE SEEN...2024-09-2639 min

The Heal and Expand PodcastEpisode 46: The Dark Passenger and Kelly's Soul Retrieval w/ Kelly HerringerIn this episode, I am joined by my high level client and mentee, Kelly Herringer for part 2 of her truly inspiring story where we dive deep into her dark passenger, dark night of soul, and her soul retrieval!! This is a vulnerable one for us both, and we are so excited for you to be a part of the story... Kelly joined my high level group healing program in 2021, and in the past 3 years, through this healing and expanding work she has FULLY transformed from a contracted girl who...2024-09-221h 24

The Heal and Expand PodcastEpisode 45: A woman set FREE and BECOMING magnetic with Kelly Herringer, part 1In this episode, I am joined by my high level client and mentee, Kelly Herringer for part 1 of her truly inspiring story. Kelly joined my high level group healing program in 2021, and in the past 3 years, through this healing and expanding work she has FULLY transformed from a contracted girl who was anxiously attached to her husband and couldn't even stand up from her chair to dance to a cover band into a fully embodied and magnetic woman who made the VERY courageous choice to divorce her husband because the marriage was misaligned who...2024-09-051h 01

The Heal and Expand PodcastEpisode 44: Human Literate, what we REALLY mean when we say trauma informedIn this episode, I am joined by a GEM of a human, Jessica Benstock. In it we dive into how trauma informed has been grossly manipulated creating a culture of placating and a lack of leadership and accountability. Jessica coined the term human literate to replace trauma informed as the whole purpose of being trauma informed is being able to HEAL the very trauma that we are meant to be informed about. We have both observed, when we placate to it and walk on egg shells we perpetuate defenses...2024-07-251h 29

The Heal and Expand PodcastEpisode 43: Create Safety in your body and BE magneticThis episode will guide you how to create safety in your body to BECOME magnetic in your life... I give practical tips and dive into the healing and the energetics of BEING magnetic... If this episode resonates with you, you may want to join MAGNETIC MUSE... We enter the magic on 6/28!! Join HERE... Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and...2024-06-2425 min

The Heal and Expand PodcastEpisode 42: Shifting your beliefs, healing through action, and embracing TRUE courage w/ Dr. Tiff JohnsonThis episode is rich with wisdom!! My guest Dr. Tiff Johnson and I dive deep into how to heal through connecting to our soul, taking action, embracing courage, and learning to live as our future selves. More about Dr. Tiff Johnson below: I am the founder of Healing Touch Chiropractic, a holistic Chiropractic office in West Fargo, North Dakota. In 18+ years, I have led this business to millions. I’m a woman who wears many hats, juggler of all the things, just like you — mom...2024-05-301h 00

The Heal and Expand PodcastEpisode 41: Attachment, Beliefs, and making the MOVES you desire to make W/ Camille CraftIn this episode Camille and I go into the depths around how we have created multi-six figures business through releasing our attachments and transforming our beliefs... And, how this is the work that will transform and allow you to create your life too. More about Camille below: Camille Craft is an astrologer, herbalist, business coach and spiritual mentor devoted to the ancient esoteric practices of ritual. Weaving subconscious reprogramming, nervous system integration and the re-patterning of beliefs and experience - she helps her clients...2024-05-0458 min

The Heal and Expand PodcastEpisode 40: Taylor Swift and Aura of a lack of defenseNOTE: This is a very nuanced topic. I get that. If you have questions or comments, please reach out!! In this episode, I break apart how Taylor Swift's lyrics feed our activated inner child and unhealed rejection and bullying wounds and what that does to our world and the disconnection in it. Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This...2024-04-2528 min

The Aligned Life Podcast with Dr. Tiffany JohnsonHeal & Expand with Yarrow Kae BucansI have known Yarrow for about a year and a half now and I like to describe her as a recovering counselor. Her journey to healing and helping others heal is non-traditional and was found through extreme and radical choices. She has navigated the world in her own way and during that journey has become the next evolution of who she is. This evolution has allowed her to help others heal and learn from her love and knowledge. Bio: My name is Yarrow, and I am the creator of The Yarrow Kae Way, a healing...2024-04-0957 min

The Heal and Expand Podcast39: Your relationship with YOURSELF is the KEY to creating your lifeThis may be the most important episode of this podcast so far. Your relationship with yourself is the MOST important one in your life. It is the KEY to creating your life... To dive deeper into healing and expanding APPLY for The Art of Connecting and Expanding 90 Day Group Healing program ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠... We begin April 2nd. For more info about it go ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠... Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around w...2024-03-2835 min

The Heal and Expand PodcastEpisode 38: Selling is the MOST spiritual thing you can do with Cynthia StantIn this episode, Cynthia and I go deep into sales, spirituality, manifestation and having a life that feels how you want it to. Cynthia is a master of making sales sexy and spiritual. This shift in perspective will transform your business and life. More about Cynthia below: Cynthia Stant is a renowned speaker, sales consultant, and mentor who helps powerful leaders own and claim the life they desire by mixing the woo with the practical and the intuitive with the mechanical. She discusses these...2024-03-191h 01

The Heal and Expand PodcastEpisode 37: How to SHIFT your addiction to chaos and dramaIn this episode, I explore the ways your nervous system knows safety through addiction to chaos and drama. And HOW to shift it. If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠... We begin March 2024. For more info about it go ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠... Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. 2024-02-2223 min

The Heal and Expand PodcastEpisode 36: Moving from Self Abandonment to Magnetic MuseIn this episode, I dive deep into self abandoning in love, how it depletes your magnetism, and how to extract the GOLD from the lessons rather than sacrifice yourself... Join me for the Elixir of LOVE masterclass where you will receive a blueprint about how to go from self-abandonment to magnetic muse... Join HERE... If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program ⁠⁠⁠⁠here⁠⁠⁠⁠... We begin March 2024. For more in...2024-02-0819 min

The Heal and Expand PodcastEpisode 35: Surrender, Trust, and Protection in life and business w/ Success Accelerator and Luxury Lifestylist Krista WeberIn this episode Krista and I dive deep into trust, surrender, and being deeply protected by the universe as you move through life, love, and business... You DO NOT want to miss this episode. It is filled with immense wisdom, potency, and insight. We have both lived lives that have asked us to hold deep faith and trust and the universe has shown us both many times that we are so unbelievably protected. Also, we would both make amazing...2024-01-251h 22

The Heal and Expand PodcastEpisode 34: When surrender we feel safe to spiritually transformIn this episode, I dive into what it means to release your addictive behaviors, surrender, and spiritually transform... We are coming into 2024 HOT and ready to BE SEEN... Safe to BE SEEN starts on 1/30/24 More details and to join ⁠⁠HERE⁠ For a 6 or 12 month experience with me jump into The Portal ⁠HERE.⁠.. (Safe to BE SEEN is included) If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting...2024-01-1135 min

The Heal and Expand PodcastEpisode 33: How your Nervous System effects your Staying PowerWhen you create internal safety you feel safe to hold your staying power... What is staying power? Your ability to stay in the unknown without tapping out, grasping on, trying to figure, controlling, or "needing to know" When you create internal safety you are able to have the staying power to hear hard things, to shift, to evolve, to expand, and to have the staying power to remain in the unknown until it is not the unknown anymore... THIS...2023-12-0728 min

The Heal and Expand PodcastEpisode 32: When trauma still lives in your body "mindset" work won't workWe always hear, "you have to shift your mindset." Well, here is the truth, when you have trauma living in your body you cannot effectively shift your mindset and you will be stuck, frustrated, and terrified as you "try." This episode breaks it all down. In my 40 day course Mastering Abundance, you will transform your relationship with money, wealth, abundance, and BEING in the unknown... SIGN up ⁠HERE⁠ Safe to BE SEEN is on pre-pre sale pricing 2023-11-1024 min

The Heal and Expand PodcastEpisode 31: Money, attachment, and safetyMoney is one of the most triggering subjects in the world, and when you have a dysfunctional relationship with money you will ALWAYS live through your trauma response of scarcity and contraction around money. In my 40 day course Mastering Abundance, you will transform your relationship with money, wealth, abundance, and BEING in the unknown... SIGN up HERE Currently enrolling in my highest touch, most intimate program The Art of Connecting and Expanding 90 Day Group Healing program. This is for you if you are looking to FULLY rewire...2023-10-2628 min

The Heal and Expand PodcastEpisode 30: Attachment Wounds and your Nervous SystemIn this episode, I dive deep into attachment wounds and your nervous system and how your bypassing attachment wound healing is keeping you stuck in your life... Currently enrolling in my highest touch, most intimate program The Art of Connecting and Expanding 90 Day Group Healing program. This is for you if you are lookign to FULLY rewire your nervous system, to APPLY click ⁠⁠here⁠⁠... We begin October 26, 2023. To quote my client, "I never knew it was possible to feel this good. Everyone needs this work." For more info about it go ⁠⁠here...2023-09-2622 min

The Heal and Expand PodcastEpisode 29: Your unconscious creates your life until you make it conscious and then YOU create itFeeling safe to Visualize and create your life is KEY. In this episode, I break this down for you and share a bit about my visualization practice... Your ability to visualize and feel the feelings of receiving the manifestation will transform your entire life. For a 6 or 12 month experience with me jump into The Portal HERE... Join The Juicy Nectarine HERE... (JN is included in The Portal) If you are looking to dive deeper and to heal and expand AP...2023-08-3126 min

The Heal and Expand PodcastEpisode 28: FREEDOM from AnxietyIn this episode, I tell the tale of my experience with anxiety--how I healed from it, how to heal from it, and coming into relationship with your symptoms... For a 6 or 12 month experience with me jump into The Portal HERE... Join The Juicy Nectarine HERE... (JN is included in The Portal) If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program ⁠here⁠... We begin October 2023. F...2023-08-1729 min

The Heal and Expand PodcastEpisode 27: 3 ways I had to shift, heal, strengthen, and EXPAND3 ways I had to shift, heal, strengthen, and expand so I can create from a place of desire... For a 6 or 12 month experience with me jump into The Portal HERE... Join The Juicy Nectarine HERE... (JN is included in The Portal) If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program ⁠here⁠... We begin October 2023. For more info about it go ⁠here⁠... 2023-08-1027 min

The Heal and Expand PodcastEpisode 26: When you create from DESIRE you create an expansive lifeIn this episode, we explore what it means to create your life from a place of desire, energetic violence, and the way we create a new world... it begins with your feeling you BELONG. For a 6 or 12 month experience with me jump into The Portal HERE... Join The Juicy Nectarine HERE... (JN is included in The Portal) If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group...2023-07-2126 min

The Feel it to Heal it PodcastEpisode 38: The Truth About Healing Codependency with My Mentor Yarrow BucansOn today's Morning Tea Live @theyarrowkae and I dove deep into the truth about healing codependency. We covered: 🔥how essential being with shame is and how to not avoid it 🔥how to allow every relationship to heal and transform you 🔥the judgements we’ve received from others about our relationship based on projections of shame and fear 🔥how allowing codependency / anxiously attaching on allowed me to build secure attachment and rewire my entire nervous system 🔥reparenting inner child and meeting our needs 🔥shifting your entire energetic vibration...2023-07-211h 27

The Heal and Expand PodcastEpisode 25: What it really means to REWIRE your nervous system...In this episode, I go deep into what it actually means to rewire your nervous system... How to do it, what this looks like and means, and why it is ESSENTIAL to creating a connected life. If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program here... We begin 6/22/23. For more info about it go here... Welcome to The Heal and Expand Podcast!! I...2023-06-1937 min

The Heal and Expand PodcastEpisode 24: When you HEAL your triggers you are FREEIn this episode, I dive into triggers, addictive behaviors, defenses and HOW to release them... If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program here... We begin 6/22/23. For more info about it go here... Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EX...2023-05-1828 min

The Heal and Expand PodcastEpisode 23: Creating from a place of abundance and overflow rather than a place of needIn this episode, I tell the story around the mantra, "I create from a place of abundance and overflow rather than a place of need." How It came to me, what it means, and why it is KEY to creating your life. If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program here... We begin 6/22/23. For more info about it go here... Welcome to...2023-05-0430 min

The Heal and Expand PodcastEpisode 22: Landing, Healing, and Expanding, what does it all mean?In this episode, I break apart what it means to Heal and EXPAND, and why BOTH are necessary and needed to create your life... If you are looking to dive deeper and to heal and expand APPLY for The Art of Connecting and Expanding 90 Day Group Healing program here... We begin 6/22/23. For more info about it go here... Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wi...2023-04-2731 min

The Heal and Expand PodcastEpisode 21: I changed my IG name, HERE is why...I changed my name on IG to theyarrowkae. In this episode, I dive into why this is important... 'Who does she think she is?" FREE masterclass 4PM PST Thursday 4/20... Embodying this energy changed everything for me!! Sign up HERE The Art of Sacred Selling is in session, and I get CHILLS every time I think about this program. We all need to learn how to SELL with our hearts, souls, and medicine at the forefront... Join HERE... I...2023-04-1831 min

The Heal and Expand PodcastEpisode 20: How to BECOME the person who RECEIVES your manifestationIn this episode, I give the HOW to becoming the person who receives your manifestation. We always hear, "you have to BE the woman who already has it," and, while that is true, there are many dimensions of healing that are often not discussed while you are walking the path to there... Give it a listen, and, if you feel called... We will be diving into some of these in The Art of Sacred Selling The Art of Sacred Selling starts on Friday 4/7 at 2:30PM, and I get CHILLS everytime I...2023-03-3026 min

The Heal and Expand PodcastEpisode 19: MASTERCLASS--YOU are a BIG F'ING DealIn this masterclass, we dive deep into BEING a BIG F'ING deal... --What it means --Why it's important --Why we have resistance to it --How to do it Learning to EMBODY this will transform every single area of you life, and we will be diving in deeper to this in... The Art of Sacred Selling starts the first week of April. Waitlist is OPEN and closes Monday!! Waitlist receives the juiciest pricing... Join the waitlist HERE... If you a...2023-03-2547 min

The Heal and Expand PodcastEpisode 18: Rewiring into abundance around MONEY, and why, as a healer, I focus on healing money woundsMoney is a triggering word, and I LOVE to help you heal your relationship with money. In this episode, I go into why... If you are looking to jump into my world, peep the ways below... The Art of Sacred Selling starts the first week of April. Waitlist is open!! Waitlist receives discounts and bonuses... Join the waitlist HERE... In LOVE with money, when you deepen your intimacy with money you deepen your intimacy with yourself For more details and to sign up go HERE... ...2023-03-1629 min

The Heal and Expand PodcastEpisode 17: Return on Investment for HEALINGIf you are uncertain about what diving into your healing journey might mean for you, THIS episode is a beautiful place to explore what your ROI for healing is. Your ROI for healing is deep and profound (apparently, my new fave word) Dive in. Let me know what comes up for you... Also, I have a new program... NEW PROGRAM: In LOVE with money, when you deepen your intimacy with money you deepen your intimacy with yourself For more details and to sign up go HERE... If...2023-02-2330 min

The Heal and Expand PodcastEpisode 17: In order to manifest, you have to FEEL safe to manifestIn this week's episode I went LIVE on IG and recorded it as a podcast episode as well. In it, I dive into trauma-informed manifestation, which is KEY for creating your life. If manifestation has ever felt triggering for you, you want to listen to THIS!! Also, I have a new program... NEW PROGRAM: In LOVE with money, when you deepen your intimacy with money you deepen your intimacy with yourself For more details and to sign up go HERE... If you would like to heal and expand APPLY...2023-02-1630 min

The Heal and Expand PodcastEpisode 16: Your intention creates the energy exchange behind giving and receivingWith Valentine's Day next week, I wanted to dive into the vibration of love, honoring YOU, and I explore the energetic vibration behind giving and receiving through feminine and masculine energetics and how this affects your relationship with yourself, others, and your VISION for your life. The POWER of honoring YOU FREE masterclass last week was AMAZING!! I added one more day on Saturday 2/11 at 11AM PST. For more details and to sign up go HERE... If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing...2023-02-0937 min

The Heal and Expand PodcastEpisode 15: You NEED to seal up your energy leaks. Here is why...In this IG live that doubles as a podcast episode, I dive deep into the ways and how to seal up your energy leaks. Sealing up your energy leaks is one of the most important things you will ever do. When you feel safe to seal the cracks and keep your energy squeaky clean you are able to create a life that FEELS how you want it to. You are more able to honor YOU. Take some time to breathe, get curious, and allow yourself the opportunity to EXPAND!! Welcome to The Heal...2023-02-0227 min

The Soulful CEONervous system healing and how to use it to approach fear of being seen as an entrepreneur with Yarrow BucansHosted by holistic business coach, Katy Stuart, The Soulful CEO podcast is your home for all things business strategy, mindset, and a dash of woo. This podcast features solo episodes packed with insight and value, as well as expert guest interviews with some of Katy's favorite names in the industry. The Soulful CEO is designed to empower and educate driven, soul-led women with real stories, honest truths, tried-and-true biz strategy, and everything you need to know to create a life and business better than your wildest dreams. In this guest episode, I am talking with Yarrow Bucans...2023-01-311h 07

The Heal and Expand PodcastEpisode 14: Your attachment to your symptoms and labels inhibits you from healing the root...In this episode, I explore how when we attach onto our diagnosis, symptoms, and ways of seeking safety we inhibit our ability to heal the root that is underneath the symptom and the diagnosis. I honor that this may be a triggering topic. Please approach it with an open mind and heart... Take some time to breathe, get curious, and allow yourself the opportunity to EXPAND!! Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free...2023-01-1931 min

The Heal and Expand PodcastEpisode 13: Why internal safety is the KEY to creating your life...In this episode, I dive into what it means to create internal safety and why it is crucial to creating your life... Grab your journal and a pen, and get ready to dive deep... What is one addictive behavior that you feel safe to release right now? Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient...2023-01-1234 min

The Heal and Expand PodcastEpisode 12: The how of ALLOWING your VISION to blossomStay till the end to hear our year end tarot pull... Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel...2023-01-0435 min

The Heal and Expand PodcastEpisode 11: How you relate to your pain creates your life (part 2)Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-12-2229 min

The Heal and Expand PodcastEpisode 10: How you relate to your pain creates your life (part 1)Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-12-1531 min

The Heal and Expand PodcastEpisode 9: Gratitude and survival mode cannot exist in the same space...Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-11-2429 min

The Heal and Expand PodcastEpisode 8: When leaders feel SAFE to rest the entire world healsWelcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-11-1731 min

The Heal and Expand PodcastEpisode 7: Are you being gentle with yourself or is it Valid Excuses?Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-11-1032 min

The Heal and Expand PodcastBONUS EPISODE: Do you feel safe to be seen, held, and heard in your leadership?Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-11-0829 min

The Heal and Expand PodcastEpisode 6: The Activated Inner Child and the unconscious ways that she ran my life...Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-11-0338 min

The Heal and Expand PodcastEpisode 5: Society is the biggest cultWelcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-10-2736 min

The Heal and Expand PodcastEpisode 4: Archetypes, Imaginal Psychology, seeking saving, and the light and the dark of it all...Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-10-2037 min

The Heal and Expand PodcastEpisode 3: When heart break leads to purposeWelcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-10-1337 min

The Heal and Expand PodcastSometimes you have to do it anyway...Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-10-0642 min

The Heal and Expand PodcastI found god on the dance floor of a raveWelcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality...2022-09-2937 min

FreeBody PodcastBecoming Embodied, Part Two: Yarrow BucansLast week we dropped part one of somatic healer and therapist Yarrow Bucan’s body story, and today, part two will pick up right where we left off. There is a reason I split this episode up into two parts— there's a lot to digest here. Today will be a crash course in the healing modalities that have helped Yarrow herself and led her to create the methods she uses directly with her clients today. We talk about polyvagal theory and what cultivating inner safety looks like when it comes to the body. Yarrow also talks about spiritual bypassing and...2022-03-2144 min

FreeBody PodcastBecoming Embodied, Part One: Yarrow BucansYarrow Bucans is an alchemical healer, a trained clinical therapist, and a yogi. Today is only part one of our interview, covering the chapters and relationships in Yarrow’s body story that lead up to the realization that her purpose in this world is to help people heal. We talk about when she found God on the dance floor of a rave, addiction, maladaptive coping mechanisms, attachment wounds, and how she was able to extract and heal her symptoms of OCD and anxiety. Part two of Yarrow interview will drop in the next week or so, where we will dive mo...2022-03-1447 min

The Conscious Leadership Podcast with Gabby Ortega, MAUnstick your Victimhood with Yarrow BucansVictimhood. None of us will admit wanting to remain in a victim state - yet we all do it. So what is it about the victim mentality that keeps us stuck there, and how do we start to break free? To shine some light on this controversial mindset, the Conscious Leadership Podcast welcomes alchemic healer and clinically trained therapist Yarrow Bucans for a conversation about victimhood in a society that truly profits off our scarcity and victim modes. In our discussion, we dive into understanding unconscious attraction and attachment wounds, healing the central nervous system, and fostering...2021-04-281h 07