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Yasi
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2 Chix On a Soapbox
An Ode to Mahsa Amini
In this heartfelt episode, Yasi reflects on the one-year anniversary of Mahsa Amini's tragic passing. Join Yasi as she delves into the critical events that led to the enforcement of the hijab in 1979, exploring how this pivotal moment negatively affected the lives of women in Iran, including Mahsa's. With compassion and insight, Yasi discusses the Woman Life Freedom movement, shading light on the resilience of Iranian women in their quest for autonomy.Through her words, Yasi also highlights the transformative power of social media during this movement, which has helped amplify the voices of those who have...
2023-09-11
24 min
2 Chix On a Soapbox
Livin' La Vida Los Angeles
Join us as we explore Yasi's memorable trip to Los Angeles as she records in sunny California where she immerses herself in the LA life. Yasi's journey takes her to Thousand Oaks where her daughter is enrolled at the prestigious Sports Academy for summer basketball camp, adding a unique layer to her California experience. But that's not all, Gretta adds in with tales of her family's adventures in California (who happen to be there at the same time as Yasi), including her son's thrilling journey of buying his first car in San Francisco amidst its iconic cityscape. Get ready...
2023-08-21
36 min
2 Chix On a Soapbox
Riding the Fertility Rollercoaster
Join us in this inspiring episode as Yasi opens up about her six year long fertility journey. From hopeful beginnings to heartbreaking setbacks, she shares the trials and tribulations she faced on her path to parenthood in her mid-thirties. Tune in as Yasi's resilience and determination shine through, reminding us that even amidst the darkest moments, hope can be found. Whether you're on your own fertility journey or simply looking for inspiration, this episode is a must-listen!Instagram: @2chixpodcast
2023-07-31
27 min
2 Chix On a Soapbox
Unveiling the Perimenopause Puzzle
Join us in this intimate conversation as Yasi shares her personal journey through perimenopause, unraveling the transformative experiences that have shaped her mentally, emotionally, and physically. Perimenopause, the transitional phase leading up to menopause, affects women in unique and profound ways. Yasi's story serves as a powerful testament to the resilience and adaptability of the human spirit.Episode Resources: 'Perimenopause Power' written by Maisie Hill Instagram: @2chixpodcast
2023-07-17
43 min
2 Chix On a Soapbox
2Chix Inauguration
Welcome to the inaugural episode of 2Chix on a Soapbox with hosts Yasi Farazad and Gretta Rivero. In the debut episode, Yasi and Gretta share how their paths crossed, defining moments that led them to start this podcast and their shared passion for creating a platform dedicated to embracing this extraordinary chapter of life. So grab a cup of your favorite beverage, settle in and join us on this extraordinary journey as we stand tall on our soapbox!Instagram: @2chixpodcast
2023-07-10
24 min
It's OK to Love Yourself
Katie Warner: Self Love is a Lie… and Other Bullsh*t I Used to Believe
Katie Warner is an author, speaker, digital course creator, and solo mom of 4, dedicated to inspiring self-love and empowerment in women across the globe. Katie birthed Salt Water & Soul Fire in 2017 as a movement to support and guide women, particularly mothers, to take radical responsibility for loving themself, leading themself, and the intentional creation of their life. Since then, she’s created several online courses, written an eBook titled “Self Love is a Lie… and Other Bullshit I Used to Believe”, hosted many in-person retreats for women, and published tons of epic content for her community across social media pl...
2021-05-04
56 min
It's OK to Love Yourself
Amanda Ferrat: Badass Women Breaking Barriers
Hi friend! This episode was so wonderful to record and edit - I had a blast speaking with Amanda Ferrat all about self-love and what life is really like as a fat, disabled woman. Amanda is an emotional wellness counselor and EFT practitioner. In this episode you'll learn about Amanda's childhood, college sorority experience, and how experiencing tremendous loss before the age of 40 has impacted her life and set her on her current path in which she wants to give back and inspire other women to value themselves and break barriers. Connect with...
2021-04-10
1h 07
It's OK to Love Yourself
Let's Talk Times of Transition & Stepping Into the Unknown
This week is a solo episode because it's been awhile since we've caught up 1:1! I talk through what I've been reflecting on under the themes of times of transition and stepping into the unknown. This whole last year has truly felt like a masterclass of taking inspired action while learning how to enjoy right where I am - here and now. There's so much we just can't plan for these days - even as the world starts to open back up. I don't know about you, but I feel like I can FEEL the momentum which is exciting but...
2021-04-03
30 min
It's OK to Love Yourself
Ashley Jackson-Thompson & Meriam Boldewijn: Practicing Self-Love As Caregivers
This was such a wonderful episode to record and I know you will love hearing Ashley & Meriam's stories. Ashley and Meriam met through a shared experience as they both are caretakers - and they both recognized the importance of practicing self-love and self-care - especially in their roles caring for their spouses and other family members. In this episode these incredible women shared their stories and experiences with caregiving and the moments in which they realized they needed to find a new way of being that was more self-loving. They also shared some great tips of how they...
2021-03-27
57 min
It's OK to Love Yourself
Kim Flagg & Leah Shirton: emBODY Love Workshop Event at Banyan Tree Yoga
In this episode my discussion with Leah Shirton and Kim Flagg from the emBODY love workshop held at Banyan Tree Yoga studio in Nashua NH is the main focus of this episode. Kim, owner of Banyan Tree & Leah, creator of the emBODY love workshop series - graciously invited me to join them for this event and we thought it would be fun to have a panel-like discussion as a live podcast recording. Leah, Kim, and I all have different lived experiences in terms of how we relate to our bodies - it was so great...
2021-03-21
54 min
It's OK to Love Yourself
Julie Leonard: Evangelizing Happiness, Mindful Self-Compassion, & Gratitude
Julie Leonard is a life coach, happiness evangelist, and speaker with 30 years of Psychology, Health and Coaching experience. Connect with Julie: http://julieleonardcoaching.com/ https://www.instagram.com/julieleonardcoaching/ http://julieleonardcoaching.com/work-with-me/ --- Send in a voice message: https://anchor.fm/katherine-yasi/message Support this podcast: https://anchor.fm/katherine-yasi/support
2021-03-13
50 min
Obsessed Millennials
S1E26: Coffee Talks With Nashi
So things have been different and we are making the most of it. After a few solo Yasi episodes, Nashi decided to sit down with a cup of freshly brewed coffee and talk to you guys about what she has been loving and doing for the past few months. So grab your own cup, sit back and enjoy!! Oh! Also let us know what you’ve been loving lately! Friendly reminder: Don’t forget you can listen to all of our episodes and keep an eye out for new ones on so many platforms! Check out our instagram bio for more...
2020-09-20
14 min
Obsessed Millennials
S1E25: Let's Talk Dynamite with BTS Army
BTS has released a new song and the official army of this podcast couldn't wait any longer to talk about it! Yasi analyzes BTS new single "Dynamite" and its music video after less than 24 hours of its release. Friendly reminder: Don’t forget you can listen to all of our episodes and keep an eye out for new ones on so many platforms! Check out our instagram bio for more information. And while you’re there, let us know what you’re obsessed with and would love for us to discuss next! Plus, you can find us on facebook and twitte
2020-08-22
37 min
Obsessed Millennials
S1E24: Yasi After Dark
What do you do when you wake up before your alarm goes off and you can't go back to sleep? You make a podcast episode! Here's a quick update of what has been going on with girls and what Yasi has been doing lately in her free time! Friendly reminder: Don’t forget you can listen to all of our episodes and keep an eye out for new ones on so many platforms! Check out our instagram bio for more information. And while you’re there, let us know what you’re obsessed with and would love for us to discus...
2020-08-18
19 min
AJIL | آجیل
EP36 - آجیل - آیا شانس واقعیه؟
آیا آدم خوش شانسی هستید؟ در ایناپیزود یاسی وشبنم درباره شانس حرف میزنن. واقعا انسان خوش شانس کیه؟ شانس واقعیه یا احتماله؟ از خاطره هاشون میگن و نگاهی میکنن به نظر انسانهای موفق درباره اهمیت شانس در زندگی. شما خودتون رو چطور میبینید؟ چند بار در زندگی شانس بزرگ آوردید؟ برامون کامنت بذارید و بهمون نظرتون رو بگید Social spoke اسپانسر این اپیزود آجیل شرکت دیجیتال مارکتینگ **** در ونکوور هستن. برای دیدن خدماتشون به وبسایت زیر مراجعه کنید. https://socialspoke.com/ --------------------------- In this episode Yasi & Shabnam talk about luck and whether luck exists? What do lucky people do differently and what we can learn from them --------------------------- 🌰🐿️ اگر دوست دارین اسپانسر آجیل شوید با ما تماس بگیرید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us: ajilpodcast@gmail.com Persian Podcast, Farsi --------------------------- منابع اصلی: 21 Things Lucky People Do Differently. (2013, October 14). HuffPost. https://www.huffpost.com/entry/making-your-own-luck_b_3988785 As Luck Would Have It—Scientific American. (n.d.). Retrieved July 7, 2020, from https://www.scientificamerican.com/article/as-luck-would-have-it/ Chu, M. (2017, September 12). This Researcher Reveals How Lucky People Differ From Unlucky People. Inc.Com. https://www.inc.com/melissa-chu/want-to-become-luckier-heres-what-you-need-to-do-a.html Levy, N. (n.d.). Explainer: Does luck exist? The Conversation. Retrieved July 7, 2020, from http://theconversation.com/explainer-does-luck-e...
2020-07-08
24 min
AJIL | آجیل
EP35 - آجیل -چطور پذیرش دانشگاه بگیریم؟
چطور پذیرش دانشگاه بگیریم؟ این اپیزود رو به در خواست شما در پاسخبه سؤالاتتون ساختیم. در این اپیزود یاسی شبنم به سوالات شما درباره چگونگی اخذ پذیرش از دانشگاه های کانادا وامریکا میگن و تجربه های خودشون، و باید ها ونباید ها رو بهتون میگن. اگه سوالی دارید توی اینستاگرام از ما بپرسید تا جایی که بتونیم جواب میدیم. ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 --------------------------- In this episode Yasi & Shabnam Share their experience about applying to grad school in Canada and answer some of your questions about university applications for North America. Follow us on Instagram where you can ask us more questions! 🌰🐿️ اگر دوست دارین اسپانسر آجیل شوید با ما تماس بگیرید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us: ajilpodcast@gmail.com Persian Podcast, Farsi ---------------------------
2020-07-01
32 min
AJIL | آجیل
EP32 - آجیل مخصوص - گفت و گو با سارا نائینی
در اپیزود ۳۲ از پادکست آجیل خانم سارا نائینی هنرمند موسیقی پاپ ایرانی مهمان شبنم ویاسی هستن. سارا نائینی در ایران خوانندگی حرفه ای رو شروع کرده و چند سالی هست که در امریکا به کارش و خلق آثار زیباش ادامه میده . در این اپیزود گفتگوی شیرینی با سارا داشتیم و از صدای زیباش لذت بردیم. اگه از شنیدن این اپیزود لذت بردید لینکش در اینستاگرام وتوئیتر با دوستانتون به اشتراک بذارید. 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 ---------------------------- In this episode, we have a special guest. Sara Naeini, the Persian pop artist had a friendly conversation with Yasi and Shabnam. Sara started as an artist in Iran and she’s been living and working in the US for the past few years creating beautiful pieces. If you enjoyed this episode please share it with your friends on Instagram and Twitter 💕 ---------------------------- 🌰🐿️ سارا در اینستاگرام: @saranaeini_official سارا در یوتیوب: @sara naeini لینک خرید آهنگهای سارا : sara naeini on itunes اگر دوست دارین اسپانسر آجیل شوید با ما تماس بگیرید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us : ajilpodcast@gmail.com Persian Podcast, Farsi, music, pop music ---------------------------- آهنگهای استفاده شده به ترتیب: امشب دل یار نفس کمان رنگی اشارات نظر تا تو با منی رهایی جادو
2020-06-10
1h 08
AJIL | آجیل
EP31 - آجیل - تیغ جراح پلاستیک
در این اپیزود از پادکست آجیل یاسی و شبنم نگاهی میکنن به تاریخچه جراحی پلاستیک و آمار اون در جامعه مدرن امروزی. همچنین سری میزنیم به خاطرات خودمون و دیده هامون توی ایران و اینکه آیا جراحی پلاستیک به رضایت فردی و اعتماد به نفس کمک میکنه یا نه. 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 In this episode Yasi and Shabnam take a look at the history of plastic surgery and statistics in modern society. We also talk about our personal experiences and observations while discussing whether plastic surgery contributes to the overall happiness and self-confidence or not? ---------------------------- 🌰🐿️ اگر دوست دارین اسپانسر آجیل شوید با ما تماس بگیرید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us : ajilpodcast@gmail.com Persian Podcast, Farsi آهنگ استفاده شده از محیا حامدی بنام بویر: https://soundcloud.com/mahyahamedi/boyer ---------------------------- منابع اصلی: https://www.surgery.org/sites/default/files/ASAPS-Stats2017.pdf Does cosmetic surgery improve psychosocial wellbeing? The Medical Journal of Australia, 176(12), 601–604. https://people.com/health/celebs-who-are-anti-plastic-surgery/ Kalantar Motamedi, M. H., Ebrahimi, A., Shams, A., & Nejadsarvari, N. (2016). Health and Social Problems of Rhinoplasty in Iran. World Journal of Plastic Surgery, 5(1), 75–76. https://www.insider.com...
2020-06-03
42 min
AJIL | آجیل
EP30 - آجیل مخصوص - ساخت موزیک ویدیو با رایان سیف
این اپیزود مناسب بزرگسالانه .در اپیزود ۳۰ آجیل، رایان سیف سینماتوگراف وکارگردان ایرانی مقیم لس آنجلس مهمان ماست. از رایان خواستیم درباره اینکه چطور کارش رو شروع کرده و به موفقیت رسیده برامون بگه. رایان پروژه های بزرگی در کارنامه خودش داره و با هنرمندان مشهور ایرانی و خارجی بسیاری مثل اِنریکه، شادمهر، گوگوش، و... کار کرده. همینطور رایان درباره کار جدیدش که موزیک ویدیوی اخیر کامیار بوده برامون میگه. : بعضی از کارهای رایان رو اینجا میتونید ببینید http://voyagela.com/interview/check-ryan-seifs-artwork/ https://vimeo.com/390575013?fbclid=IwAR1DctSi1AskfEDsCTymr6bO3fGAaZcfbrk5_TFmw84OjkBwk3GY56WnXgs اینستاگرام رایان: @ryan.seif 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 ---------------------------- This episode might not be suitable for people under the age of 18. In this episode we talked to an awesome cinematographer and director Ryan Seif. Yasi and Shabnam talked about the world of Persian music videos and what goes into the process of creating one. We also talked about the first PG13 Persian music video directed by Ryan for Kamyar's music named Joon and the challenges Ryan and his team were facing to make the video keyword: music video, Persian, Ryan Seif, Kamyar ---------------------------- 🌰🐿️ اگر دوست دارین اسپانسر آجیل شوید با ما تماس بگیرید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast آجیل در یوتیوب: @ajilpodcast contact us: ajilpodcast@gmail.com Persian Podcast, Farsi, Farsi podcast ---------------------------- آه
2020-05-27
1h 11
AJIL | آجیل
EP29 - آجیل مخصوص - دوستی در بزرگسالی با خودکست
اپیزود ۲۹ یک گفتگوی صمیمی درباره دوستی های قدیمی و دوستی ها در بزرگسالی داریم. اینکه معیار هر کسی برای انتخاب دوست چیه و چرا در کودکی خیلی راحت تر دوست پیدا میکنیم. این هفته در کنارمون ایمان و کارون از #خودکست هم هستن که از خاطرات دوستیشون برامون میگن یه مسابقه هم باهاشون داشتیم ببینیم کدوم بهتر دوستش رو میشناسه 😉 (دقیقه 53). پشت صحنه ی کوتاه این اپیزود رو میتونین در یوتیوب آجیل ببینین. خودکست در یوتیوب :@khodcast خودکست در اینستاگرام :@khodcast خودکست در کستباکس: @khodcast ویسایت خودکست: www.khodcast.com 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 ---------------------------- In this episode of Ajil Yasi and Shabnam talked about friendship in adulthood with two amazing guests, Iman and Karoon from Khodcast Podcast. Karoon and Iman also compete in a game to test their knowledge of their friend :) Keywords: Khodcast, Friendship, adulthood, ---------------------------- 🌰🐿️ اگر کار و محصولاتی دارید که دوست دارین با آجیل همکاری کنین با ایمیل آجیل با ما در تماس باشید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast آجیل در یوتیوب: @ajilpodcast contact us : ajilpodcast@gmail.com Persian Podcast, Farsi, farsi podcast ---------------------------- آهنگ استفاده شده ازگروه داماهی بنام دیوانه داماهی در soundcloud: https://soundcloud.com/user-75628980/sets/damahi-divane داماهی در itunes: https://music.apple.com/au/album/divaneh-single/1201544598 ---------------------------- منابع اصلی: - Carnegie, D. (2010). How To Win Friends and Influence People. Simon and Schuster. - Friendology: The Science of Friendship. (n.d.). Psychology Today. Retrieved May 19, 2020, from https://www.psychologytoday.com/blog/lifetime-connections/201805/friendology-the-science-friendship
2020-05-20
1h 16
The BJJ Psychologist
016: Thurs 5/14/2020 - Keeping those benefits from quarantine.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ GEAR www.fenomkimonos.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-05-14
07 min
AJIL | آجیل
EP28 - آجیل - زندگی بدون ترس
این اپیزود مناسب افراد 13 سال به بالاست. در اپیزود ۲۸ یاسی و شبنم درباره اینکه زندگیشون بدون ترس چه شکلی میشد حرف میزنن. از اینکه ما چرا و از چه چیزهایی میترسیم و از معمول ترین انواع ترس میگن . در آخر هم یک خلاصه از کتابی رو مرور میکنن که بهمون یاد میده چطور ترس ها رو کنار بذاریم و باهاشون روبرو بشیم. کلمات کلیدی: ترس، روانشناسی،کتاب 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 ---------------------------- In this episode Shabnam and Yasi talk about fear and different types of it, their experiences and what they did to overcome their fears. At the end they talk about a summary of a book on how to overcome of our fears. keywords: fear, psychology, book ---------------------------- 🌰🐿️ اگر کار و محصولاتی دارید که دوست دارین با آجیل همکاری کنین با ایمیل آجیل با ما در تماس باشید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us : ajilpodcast@gmail.com Persian Podcast, Farsi ---------------------------- منابع اصلی: Fear of the dark. (2020). In Wikipedia. https://en.wikipedia.org/w/index.php?title=Fear_of_the_dark&oldid=946858382 Ph.D, S. J. (2007). Feel the Fear and Do It Anyway®: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love. Jeffers Press. Phobias: The ten most common fears people hold—ABC News. Retrieved May 11, 2020, from https://www.abc.net.au/news/2015-05-01/ten-of-the-most-common-phobias/6439210 What Happens in the Brain When We Feel Fear | Science | Smithsonian Magazine...
2020-05-12
34 min
AJIL | آجیل
EP27 - آجیل مخصوص - ماجرای اینفلوئنسرها با سها رشیدی
در این اپیزود از آجیل در باره اینفوئنسرهاو بلاگرها و چالشهایی که باهاش روبروهستن حرف میزنیم . شبکه های اجتماعی تاثیر بزرگی روی زندگی همه ما داشتن. بعضی ها تصمیم میگیرن بخش های بیشتری از زندگی شخصی و یا حرفه ایشون رو توی شبکه های اجتماعی به اشتراک بذارن، که گاهی خیلی موفق میشن و طرفدار پیدا میکنن و متاسفانه برخی اوقات هم مورد انتقاد قرار میگیرن. خیلی خوب میشه که بفهمیم پشت خیلی از این چهره های شناخته شده یک انسان عادی قرار داره، یکی شبیه همه ما که کمی جسورتر و شجاعانه تر با دیگران ارتباط بر قرار کرده. مهمان این هفته سها ، یک بلاگر محبوب وموفق از آلمانه که ۶ سالی میشه توی اینستاگرام فعاله و صفحه شخصیش حال وهوای بسیار خوبی داره. 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 اینستاگرام سها: @soharsh ---------------------------- In this episode of Ajil, Shabnam and Yasi talked about influencers, Instagram bloggers with a special guest Soha Rashidi. Soha herself is a successful Instagram blogger and in this episode of Ajil, you will hear about different topics in social media including the connection people make with their followers, online bullying, and so on. Keywords: Instagram, influncer, bloggers ---------------------------- 🌰🐿️ اگر کار و محصولاتی دارید که دوست دارین با آجیل همکاری کنین با ایمیل آجیل با ما در تماس باشید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us : ajilpodcast@gmail.com Persian Podcast, Farsi ----------------------------
2020-05-06
47 min
AJIL | آجیل
EP26 - آجیل مخصوص - مهاجرت، یک انتخاب
در اپیزود ۲۶ شبنم ویاسی درباره مهاجرت و تاثیراتش روی میزان شادی انسانها میگن. در ادامه مهمان برنامه، سمانه کاوئی که مشاور مهاجرت هستن از تجربیاتشون درکار با مهاجران میگن و همچنین به سوالات شنوندگان آجیل پاسخ میدن. دوست داریم نظرات شما و تجربیاتتون درباره مهاجرت رو بشنویم، برامون کامنت بذارید و از تجربه هاتون بگید. برای اطلاعات بیشتر درباره روشهای مهاجرت و وقت مشاوره به وبسایت سمانه مراجعه کنید: https://samakav.net/ سمانه در اینستاگرام: @samaneh_dar_vancouver ---------------------------- In this episode of Ajil, Yasi & Shabnam talk about the ups and downs of migrating to a new country and continue the discussion with a special guest. Samaneh is an immigration consultant and Shabnam & Yasi talked with her about different topics around immigration. Keywords: immigration, consultation, immigrants. ---------------------------- 🌰🐿️ اگر کار و محصولاتی دارید که دوست دارین با آجیل همکاری کنین با ایمیل آجیل با ما در تماس باشید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us : ajilpodcast@gmail.com Persian Podcast, Farsi ----------------------------
2020-04-29
43 min
AJIL | آجیل
EP25 - آجیل مخصوص - دنیای تبلیغات با علیرضا میرهادی
در این اپیزود از آجیل یک مهمان ویژه داریم. چند روز پیش انیمیشن تبلیغاتی بن مانو حسابی نظر شبنم و یاسی روجلب کرد و در این اپیزود از کارگردان این کار و مدیر گیف استودیوعلیرضا میرهادی دعوت کردیم که از دنیای تبلیغات برامون صحبت کنن و هم از کار آخرش بیشتر برامون بگن. 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 ---------------------------- In this episode of Ajil, Yasi & Shabnam have a special guest. Alireza Mirhadi is the founder of Gif studio and he is well-known for his amazing commercials in the scene of Iran's advertisements. With a set of fresh eyes, he manages to make unique outcomes for each of his clients. His recent animation video for a coffee brand named Bon mano caused us to reach out and learn more about him and the industry of advertisements. Keywords: Animation, Motion Graphics, Advertisements, Commercials, E commerce ---------------------------- 🌰🐿️ اگر کار و محصولاتی دارید که دوست دارین با آجیل همکاری کنین با ایمیل آجیل با ما در تماس باشید: ajilpodcast@gmail.com گیف استودیو در اینستاگرام: @gif_studio علیرضا میرهادی در توییتر: @alireza mirhadi آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact
2020-04-22
36 min
The BJJ Psychologist
015: Thu 4/16/2020 - Five tips to curb food grazing
Mentioned in this episode: My Costco Haul Video: https://bit.ly/2XCHGSX. Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.fenomkimonos.com & www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-04-16
08 min
AJIL | آجیل
EP24 - آجیل - رنگین پوست و سفید برفی
در این اپیزود از آجیل، شبنم و یاسی نگاهی میکنن به تاثیر رنگ پوست آدمها روی آیندشون در جاهای مختلف دنیا واز افکارقدیمی و مخربی که روی برتری دونستن رنگ پوست سفید هست صحبت میکنن. در . دنیای امروز بخاطر این تصورات بعضیها در گیر روشهای غیر سالم برای از بین بردن رنگ صورتشون میشن . 🔔یادتون نره به کانال پادکست آجیل در اپلیکیشنتون سابسکرایب کنین تا از اپیزودهای بعدی خبردار شین🔔 ✍🏽💕برامون نظراتتون رو بنویسین مرسی ✍🏽 ---------------------------- In this episode of Ajil, Shabnam & Yasi talk about how white skin has been said to be the preferred skin colour in many cultures which causes many of women to practice the unhealthy act of skin bleaching to reach the desired skin color. In this episode we also talked about the diversity of skin products that we are seeing these days and the reason behind them. keywords: skin healthy, skincare ---------------------------- 🌰🐿️ اگر کار و محصولاتی دارید که دوست دارین با آجیل همکاری کنین با ایمیل آجیل با ما در تماس باشید: ajilpodcast@gmail.com آجیل در اینستاگرام: @ajilpodcast آجیل در توییتر: @ajilpodcast contact us : ajilpodcast@gmail.com Persian Podcast, Farsi ---------------------------- منابع اصلی: Asia’s addiction to whiter skin runs deep – but the backlash has begun | South China Morning Post. Retrieved April 14, 2020, from https://www.scmp.com/week-asia/society/article/2184747/asias-addiction-whiter-skin-runs-deep-backlash-has-begun Discrimination based on skin color. (2020). In Wikipedia. https://en.wikipedia.org/w/index.php?title...
2020-04-15
39 min
The BJJ Psychologist
014: Mon 4/13/2020 - Ruled by Inertia
Listen to Episode 2 about starting your social media content. That Sci-Fi lecture series: https://amzn.to/2y9217W Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-04-13
10 min
The BJJ Psychologist
013: Thu 4/2/2020 - Psychological Phases of Surviving this Pandemic
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-04-03
08 min
The BJJ Psychologist
012: Fri 3/20/20 - Track your calories for good data!
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙 Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-03-21
08 min
The BJJ Psychologist
011: Mon 3/16/2020 - Dealing with the weight scale.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at dr.yasifit@gmail.com ➡️➡️ IG: @dr.yasi_fit 🤙
2020-03-18
08 min
The BJJ Psychologist
010: Wed 3/11/2020 Coronavirus, our old enemy.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-03-12
09 min
The BJJ Psychologist
009: Thu 2/20/20 - How to survive your return to BJJ.
Episode recap: BE KIND AND GET CREATIVE AS YOU RETURN TO TRAINING. 💓💓 Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-02-21
08 min
The BJJ Psychologist
008: Wed 2/13/2020 - Get productive in your downtime.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-02-19
09 min
Obsessed Millennials
S1E22: 20+ Questions with Nashi #REVENGE
This is not your typical interview... This id just pure revenge!! Yasi really tried after Nashi’s exposé of her. Check out what questions Yasi asked and learn more about the other half of Obsessed Millennials! If you have any questions or would like us to make a listeners Q&A version of these interviews, request it on our socials. We love to answer your questions. Friendly reminder: Don’t forget you can listen to all of our episodes and keep an eye out for new ones on so many platforms! Check out our instagram bio for more information. And while...
2020-02-16
36 min
The BJJ Psychologist
007: Wed 2/5/2020 - I need a break!
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-02-06
09 min
The BJJ Psychologist
006: Thu 1/16/20 - How to change your mindset.
Things I love ➡️➡️ WORKOUT PLAN www.facetsevenfitness.com Code “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com Code “yasi_fit10” ➡️➡️ www.lazyloverapparel.com 📷 IG @dr.yasi_fit 📬 dr.yasifit@gmail.com 🎥 Yasi Fit Channel
2020-01-17
05 min
The BJJ Psychologist
005: Mon 1/13/2020 - Start creating your content!
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-01-14
11 min
The BJJ Psychologist
004: Tues 1/7/20 - Resisting the urge to eat out (and save money)
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-01-07
06 min
The BJJ Psychologist
003: Mon 1/6/2020- Tracking your habits
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙 YT: Yasi Fit Channel
2020-01-07
07 min
The BJJ Psychologist
002: Sat 1/4/2020 - Self-criticism on the yoga mat.
YOGA ➡️➡️ Www.blackswanyoga.com ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-01-04
05 min
The BJJ Psychologist
001: Wed 1/1/2019 - It’s officially season 2 of BJJP!!!
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me here: dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-01-03
08 min
The BJJ Psychologist
104: Tues 12/31/19 - NYE is my favorite holiday.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2020-01-03
04 min
The BJJ Psychologist
103: Mon 12/30/2019 - Living without health insurance
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-31
08 min
The BJJ Psychologist
102: Fri 12/27/2019 - New yoga practice, who dis?
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-31
08 min
The BJJ Psychologist
101: Thurs 12/26/2019 - Motivation is temporary.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-26
08 min
The BJJ Psychologist
100: Wed 12/25/2019 - Quick food ideas for the busy person
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-26
09 min
The BJJ Psychologist
099: Tues 12/24/2019 - Training during the holidays
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-26
06 min
The BJJ Psychologist
098: Mon 12/23/2019 - Start your NYE goals now!
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-25
06 min
The BJJ Psychologist
097: Wed 12/18/2018 - Melatonin nightmares?!
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-20
06 min
The BJJ Psychologist
096: Tues 12/17/2019 - Benefits of Training Nogi
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me dr.yasifit@gmail.com //// IG: @dr.yasi_fit 🤙
2019-12-18
08 min
The BJJ Psychologist
095: Mon 12/16/2019 - Making excuses for a poor performance?
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-12-16
06 min
The BJJ Psychologist
094: Do I need a mindset coach?
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ MY GI www.fenomkimonos.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-12-06
09 min
The BJJ Psychologist
093: Mon 12/2/2019 - Training through adversity
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ MY GI www.fenomkimonos.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-12-03
09 min
The BJJ Psychologist
092: Wed 10/23/2019 - How I train nogi in gi class
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ MY GI www.fenomkimonos.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-10-25
08 min
The BJJ Psychologist
091: Tue 10/22/2019 - A rant about BJJ skin problems
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-10-23
09 min
The BJJ Psychologist
090: Sat 10/19/2019 - Your mind leads, the body follows.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-10-20
07 min
The BJJ Psychologist
089: Fri 10/18/2019 - The “not good enough” mindset
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ MY GI www.fenomkimonos.com ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-10-19
07 min
The BJJ Psychologist
088: Wed 10/16/2019 - Caring for your messy BJJ hair.
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-10-17
10 min
The BJJ Psychologist
087: Tues 10/8/2019 - Accomplish when you’re unmotivated
Books I mentioned 📚📚 The Four Agreements by Don Miguel Ruiz & Discipline Equals Freedom by Jocko Willink. . . OTHER THINGS ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ Schedule your athletic mindset coaching session with me at www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-10-10
07 min
The BJJ Psychologist
087: Sat 10/5/2019 - How to remember BJJ seminar details
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ Schedule your athletic mindset coaching session with me!! www.dryasifit.com //// IG: @dr.yasi_fit 🤙
2019-10-07
09 min
The BJJ Psychologist
086: Fri 10/4/2019 - UPDATE: It’s nogi season, right?
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
2019-10-06
06 min
The BJJ Psychologist
085: Tues 9/24/2019 - Are you productive or just busy?
Planner system I love ➡️➡️➡️ Bullet Journal https://bulletjournal.com 📲 @dr.yasi_fit on Instagram
2019-09-25
12 min
The BJJ Psychologist
084: Wed 9/18/19 - Improve your mindset through running
Check it out! ➡️➡️ Running group at IG @runtuesdays ➡️➡️ And my IG at @dr.yasi_fit ➡️➡️ My MOOV Hr chest strap http://moov.refr.cc/yasiscap
2019-09-19
10 min
The BJJ Psychologist
083: Tues 9/16/2019 - Foam roll your hands?
Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Strength-For-Fighters-Phase-1, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
2019-09-18
06 min
The BJJ Psychologist
082: Building muscular strength without PEDS
Things I love: ➡️➡️ MY LIFTING APP https://www.facetsevenfitness.com/shop/#!/Facet-Seven-Strength-For-Fighters-Phase-1 , Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10”
2019-09-17
10 min
Obsessed Millennials
S1E18: 20+ Questions with Yasi #EXPOSED
What happens when Nashi tries to come up with podcast topics? Well she decides that it is time to ask the tough fangirl-related questions to her co-host Yasi. This week you will learn everything about Yasi’s fangirl side. From the first celebrity crush to putting her on the spot with Yasi’s current obsession! Remember you can catch every new episode and past episodes on a variety of platforms! Check out our instagram bio for more information. And while you’re there, let us know what you’re obsessed with, ask us questions and tell us what you would love for...
2019-09-15
44 min
The BJJ Psychologist
081: Tues 9/3/2019 - Don’t keep that “I’m old” mindset.
It’s my birthday today and you will hardly hear me say that I’m “old”. It’s an “old” mindset that negatively influences your body. I discuss my perspective and hopefully inspire a few to take on a different mindset. Warning ⚠️I get a bit ranty! Check out my IG @dr.yasi_fit
2019-09-04
06 min
The BJJ Psychologist
080: Mon 9/2/2019 - Clear that home clutter!
Moving into a new home can bring tons of stress, but it can also be a highly productive (and positive) time. I share my clutter-busting experiences and some tips on getting rid of unnecessary stuff. My Instagram: @dr.yasi_fit
2019-09-04
08 min
The BJJ Psychologist
079: Thurs 8/29/2019 - Alone time before your competition
After Austin open, I decided to isolate instead of socializing before my matches. I describe this process at Master Worlds 2019 in this episode. Follow me for more BJJ journey on insta at @dr.yasi_fit!
2019-08-29
07 min
Obsessed Millennials
S1E17: The One With Yasi's Brother
This week we have a special guest! Yasi has a conversation with her brother, Dandan, all about their love for music and the arts. From childhood memories to talking about the music that brought them together and more. Oh! AND YASI ASKS HIM WHY HE’S SUCH A HATER! Get ready to go on a journey with Yasi and Dandan. ***Disclaimer: Episode is in Spanish.***
2019-08-25
1h 50
The BJJ Psychologist
077: Mon 8/12/2019 - Master worlds final prep update
We are in the last two weeks of master worlds prep. Sharing my progress and what I’m focusing on for these last few days. IG @dr.yasi_fit
2019-08-13
08 min
The BJJ Psychologist
076: Thurs 8/7/2019 - Gear up at home or the gym?
Do you change into your gear at home? At the gym? Do you change into clean clothes afterwards? These are intriguing habits, which I discuss on this episode. IG: @dr.yasi_fit and www.dryasifit.com
2019-08-08
05 min
The BJJ Psychologist
075: Wed 8/6/2019 - What is caffeine tolerance?
After binging a bit on nature’s stimulant, caffeine, I’m titrating down to a healthier dose. Listen to get the details on what caffeine tolerance looks like and how to manage your coffee addiction. IG: @dr.yasi_fit
2019-08-08
08 min
The BJJ Psychologist
072: Thur 8/1/2019 - Changing your pre-fight routine
So you’ve got a great routine for the day of your competition, but maybe you can tweak it for greater results. This was my conclusion after the Austin Open. Adjusting a few things for the next big competition will reduce my stress for sure! Follow me on IG at @dr.yasi_fit 🥋
2019-08-02
06 min
The BJJ Psychologist
071: Sun 7/28/2019 - Women’s NOGI event recap
We gathered for another Girls In Gis nogi event in Austin, Texas at Dark Clan Fight Lab. I learned new moves and had an awesome time. 🙂 Follow me on IG @dr.yasi_fit
2019-07-29
08 min
The BJJ Psychologist
069: Thurs 7/25/2019 - Visiting Unity Jiu Jitsu
I’m in New York City!!! Have gi, will train. I decided to drop in at Unity Jiujitsu for an evening class. Happy camper and ready to go back! Follow these travels at @dr.yasi_fit on Instagram.
2019-07-27
07 min
The BJJ Psychologist
068: Wed 7/24/2019 - Are you disciplined to win?
Winning happens in the small moments where we choose to be disciplined and not give into our excuses. Follow my BJJ journey at @dr.yasi_fit!
2019-07-26
07 min
The BJJ Psychologist
067: Tues 7/23/2019 - Thinking at your next belt level
Sometimes it’s hard to visualize yourself at the next belt, but it can be good practice to challenge your live sparring skills. For more daily BJJ stuff, follow 👉 @dr.yasi_fit
2019-07-23
10 min
The BJJ Psychologist
066: Five more weeks until Master Worlds!
I’m sure I can speak for many athletes out there grueling through training camps. We are tired! We are drained! But we do it for the love of competition. Clock is ticking and time to tighten up the game plan. Follow 👉 @dr.yasi_fit
2019-07-22
08 min
Obsessed Millennials
S1E15: Gushing Over Ed
The A Team is back at it again this week! Nashi and Yasi have all of the feels as they talk about ALL Ed Sheeran related. Including his brand new collab album! The dynamic duo had Ed Sheeran in the brain and some pop culture news in their Bloodstream. Let’s just say that the girls think it is also the Perfect time to catch every new episode and past episode on Spotify, Sound Cloud and iTunes. Plus, find them on instagram and share what you’re obsessed with and would love for them to discuss next week!
2019-07-22
1h 18
The BJJ Psychologist
063: Tues 7/16/2019 - How busy are you?
We have all said we are busy. How busy are you and is that where you want to be? I’m talking about problems with overcommitting and scheduling too much in our daily lives. Take a moment to evaluate how you spend your time. Also, remember to take care your emotional self. Follow on Instagram at @dr.yasi_fit
2019-07-17
04 min
The BJJ Psychologist
062: Mon 7/16/2019 - Overthinking in bed (Middle Insomnia)
Creating a good sleep habit for those nights that you wake up and can’t fall back asleep. Instagram -> @dr.yasi_fit
2019-07-17
09 min
The BJJ Psychologist
061: Thurs 7/11/2019 - Stop aggressive toothbrushing (and save your teeth)!
Another BJJ problem discussed here on the podcast. I give a tried and true tip on how to save your enamel and not break your toothbrush with your grips. 😂 I’m on Instagram at @dr.yasi_fit
2019-07-12
04 min
The BJJ Psychologist
060: Wed 7/10/2019 - Where is your mental vacay destination?
The beach is my spirit animal. For others it may be the woods, mountains, or right at home. If you know the location that best restores your mental healthy, make it a point to go! Follow me on Instagram at @dr.yasi_fit.
2019-07-11
07 min
The BJJ Psychologist
059: Tues 7/9/2019 - Autophagy, a benefit of weight-cutting.
Instagram: @dr.yasi_fit
2019-07-11
05 min
The BJJ Psychologist
058: Fri 7/5/2019 - Teaching women’s class
In today’s episode, I recap my first women’s class as an instructor since 2017. I’m teaching at Reign BJJ in Katy, Texas. Yay! IG - @dr.yasi_fit
2019-07-08
07 min
The BJJ Psychologist
057: Thur 7/4/2019 - Update! Fatigued and everything hurts.
Giving you all an update on week one of my 8-week Master Worlds Training camp. Hello, delayed soreness! Taking my rest day but looking forward to the next few days. Follow me on Instagram at @dr.yasi_fit.
2019-07-06
06 min
The BJJ Psychologist
056: Wed 7/3/2019 - Confidence-building through body posture.
Do you stand tall or slouch over? If you struggle with performance anxiety, you might benefit from having a more assertive stance. My Instagram is where my BJJ journey is catalogued daily: @dr.yasi_fit
2019-07-06
07 min
The BJJ Psychologist
055: Tues 7/2/2019 - Is alkaline water beneficial?
Alkaline water has hit the health market and I researched the potential benefits of this type of water. Follow me on IG at @dr.yasi_fit. 💜
2019-07-06
07 min
Obsessed Millennials
S1E12.5: Are You Ready? Pt. II
Cheers to us for trying to stay up to date with the news and ending up talking about our own experiences with meeting celebrities. Nashi tells us all about the times she met Wesley Stromberg and Yasi tells us all about the time she made a fool of herself after meeting Justin Bieber. And of course we couldn’t finish the episode without giving our weekly recommendations.
2019-07-04
1h 32
The BJJ Psychologist
043: Tuesday 5/28/2019 - Yasi goes to Worlds (Day 2)
Finally arrived in Los Angeles, California early for the IBJJF World Championship. I give a quick recap of my first day. For video footage, follow me on Instagram at @dr.yasi_fit
2019-05-29
09 min
Obsessed Millennials
S1E8.5: Let’s Play! - Song Association
A game or a war? Who knows?! Join Yasi and Nashi as they play a little game of song association and discuss with the expert point keeper, Naki, if they’re correct or not. Headphones users, listen at a decent volume or we will rip your ears to shreds in some parts! Not our fault! The game possessed us!
2019-05-23
30 min
Obsessed Millennials
S1E3: The Truth About Fan Fiction & How We Met
Yasi and Nashi give you their inside scoop about some fan fiction that ended up being turn into movies and they tell you all about how they became besties! Follow us on social media: ig: @obsessedmillennials fb: Obsessed Millennials tw: @ObsessedGenY
2019-04-06
1h 32
Obsessed Millennials
S1E2: Concert Tips & Other News
Yasi and Nashi talk about pop culture news, new releases, and give their inside scoop with concert tips. Follow us on social media: ig: @obsessedmillennials fb: Obsessed Millennials tw: @ObsessedGenY
2019-03-30
1h 11
Obsessed Millennials
S1E1: Welcome to the Madness
Welcome to Obsessed Millennials, a podcast where Yasi and Nashi get together even with thousands of miles in between to discuss their love for music, life and things worth the hype in their usual objective fangirl ways. In this first episode, Yasi and Nashi talk about who they are and what motivated them to start the podcast. ENJOY! Follow us on social media: ig: @obsessedmillennials fb: Obsessed Millennials tw: @ObsessedGenY
2019-03-23
57 min
Yasi Davy
Souls On Fire
Reunion Pt.1 Words & Music by Yasi Davy Produced by Dave Engle ©2017 Yasi Davy all rights reserved
2017-06-05
04 min
Yasi Davy
Otherside
Reunion Pt.1 Words & Music by Yasi Davy Produced by Dave Engle ©2017 Yasi Davy all rights reserved
2017-06-05
02 min
Yasi Davy
Demigod
Reunion Pt.1 Words & Music by Yasi Davy Produced by Dave Engle ©2017 Yasi Davy all rights reserved
2017-06-05
03 min
Yasi Davy
Magdalene
Reunion Pt.1 Words & Music by Yasi Davy Produced by Dave Engle ©2017 Yasi Davy all rights reserved
2017-06-05
04 min