Shows
H.A.P.I. HOOD THE PODCASTHealing Out LoudHi Neighbor, this episode features Yasmin Burris creator of The Healing Hour Podcast. Yasmin shares her transformation journey and passion for helping others discover the power of Healing Out Loud. (Ep. 80)
2022-05-251h 06
The Healing Hour PodcastEp. 13 The Mother WoundWelcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom ... Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow!Do you have Mommy Issues? ->During The Healing Hour, Ep. 13 The Mother Wound we move through the confusing, complicated, and sometimes painful we may hold towards our mother. We share w...
2022-05-0939 minThe Healing Hour PodcastEp. 12 Angry Black WomenWelcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom ... Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow! This might shock you, but there are a multitude of reasons why Black women are angry -> In Ep. 12 "Angry Black Women"The most disrespected person in Am...
2022-04-0439 minThe Healing Hour PodcastEp. 11 I'm a SurvivorWelcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom ... Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow! If I can do it, so can you! -> In Ep. 11, "I'm a Survivor" The woman you are becoming emerged like a rose from concrete. Through pain, strife, and life’s body-sha...
2022-03-2824 minThe Healing Hour PodcastEp. 10 Sex Talk featuring EmilineWelcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom ... Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow! Emiline and I recorded internationally - her in Ghana & me in the U.S. Please forgive the connectivity in this episode!Walk Away Owning your Sensuality and Sexual Freedom -> In Ep...
2022-03-2034 minThe Healing Hour PodcastEp. 9 TriggeredWelcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom ... Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow!Regain Control Over Your Thoughts & Triggers ->In Ep. 9, "Triggered" I share steps I took to start exploring and managing my triggers. I take 7+ years of work and gems and put i...
2022-03-1327 minThe Healing Hour PodcastEp. 8 Body TraumaWelcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom ... Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow!Body trauma is a thing. Find out what worked better for me ->In Ep. 8, "Body Trauma," we look at our bodies, how we feel about them, and ways to silence t...
2022-03-0719 minThe Healing Hour PodcastEp. 7 Boundary Me PleaseWelcome to the Healing Hour podcast, Soul Sistah! I'm your host, Yasmin Burris: Healer| Creative| Wife |Mom...Woman trusting God to heal my heart, so I can walk in my soul's purpose of helping you heal yours. We'll discuss a wide range of topics, including childhood trauma, racism, and moving through your hoe phase. The life you want is on the other side of healing. Let's Heal! Let's Grow!Boundaries will Help Regain Control of your Mental Health -> In Ep. 7, "Boundary Me Please," we discuss boundary-setting what, why, and how. Boundaries are a critical part of your identity, self-love, an...
2022-02-2824 minH.A.P.I. HOOD THE PODCASTAttitude of Gratitude: GrowthAttitude of Gratitude Day 6 - I Am Grateful for Growth by Yasmin Burris (Ep. 67)
2022-02-2209 minThe Healing Hour PodcastEp. 6 Pandemic DatingWelcome to the Healing Hour podcast! I’m your host Yasmin Burris: Healer. Creative, Wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma, racism, and moving through your hoe phase. The life we want is on the other side of healing. Grow with me sis! In Ep. 6 "Pandemic Dating" we explore ways we can prepare, position, and protect ourselves for dating or love. I share advice as a married woman, who pretty much did this process...
2022-02-2143 minThe Healing Hour PodcastEp. 5 The MaskWelcome to the Healing Hour podcast! I’m your host Yasmin Burris: Healer. Creative, Wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma, racism, and moving through your hoe phase. The life we want is on the other side of healing. Grow with me sis! In Ep. 5 "The Mask" we look at Disney’s @encantomovie and talk through ways we can show up like and for ourselves. SDrop a voice message or comment sharing your thoughts...
2022-02-1438 minThe Healing Hour PodcastEp. 4 Am I Worthy?Welcome to the Healing Hour podcast! I’m your host Yasmin Burris: Healer. Creative, Wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma, racism, and moving through your hoe phase. The life we want is on the other side of healing. Grow with me sis! In Ep. 4 "Am I Worthy?" we explore the link between our trauma & feelings of unworthiness, while sharing ways to reshape your perspective! Drop a voice message or comment sharing your thoughts...
2022-02-0740 minThe Healing Hour PodcastEp. 3 My Body, My Choice featuring Yana GeeWelcome to the Healing Hour podcast! I’m your host Yasmin Burris: Healer. Creative, Wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma, racism, and moving through your hoe phase. The life we want is on the other side of healing. Grow with me sis! In Ep. 3 "My Body, My Choice" Yana Gee and I dive into women's choice, life, and an extremely taboo subject that uniquely impacts women: abortion!#THHCommunity Let's Heal Out Loud together...
2022-01-3146 minThe Healing Hour PodcastEp. 2 This is AmericaWelcome to the Healing Hour podcast! I’m your host Yasmin Burris: Healer. Creative, Wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma, racism, and moving through your hoe phase. The life we want is on the other side of healing. Grow with me sis! In Ep. 2 "This is America" we look at racism: what it is, how if affects you, how to fight it, and ways to heal and recover the wounds. #THHCommunity Let's Heal Out...
2022-01-241h 02The Healing Hour PodcastEp. 1 Know ThyselfWelcome to the Healing Hour podcast! I’m your host Yasmin Burris: Healer. Creative, Wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours.We’ll discuss a wide range of topics including childhood trauma, racism, and moving through your hoe phase. The life we want is on the other side of healing. Grow with me sis!In Ep. 1 "Know Thyself," we dig into what it means, what it looks like, and what it feels like to find yourself.#THHCommunity Let's Heal Out Loud together! Drop a voice...
2022-01-1737 min
The Healing Hour PodcastEp. 13: The F-word, FatWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 13 "The F-word, Fat" I get real about weight loss. As with most things, it's so layered and I begin to take a chance at unpacking it. I talk what worked, how I got...
2021-11-0854 minThe Healing Hour PodcastEp. 12: The Metamorphosis #GrowthCheckInWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 12 "The Metamorphosis #GrowthCheckIn" I recount my recent journey of growth. I take a look at some of my biggest lessons, most impactful epiphanies, and shifted perspectives! If you have been feeling g...
2021-10-2545 minThe Healing Hour PodcastEp. 11: Moms Y'all Aight? Pt. 2Welcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 11 Part 2 of "Moms Y'all Aight?" guest Alexia Pearl, host of the Glow'd Up Podcast, and I discuss the mom life. This time we look at how we parent, how that works wi...
2021-10-1852 minThe Healing Hour PodcastEp. 10: Moms Y'all Aight? Pt. 1Welcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 10 "Moms Y'all Aight?" guest Alexia Pearl, host of the Glow'd Up Podcast, and I discuss the mom life. We talk pregnancy, birth, postpartum depression, and more. Two moms keeping it real ab...
2021-10-1144 minThe Healing Hour PodcastEp. 9: Not Your ObjectWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah.In Ep. 9 "Not Your Object" guest Brianna Marie and I discuss the multi-dimensional layers of beauty - the good, the bad, and the ugly. Y’all I’m telling you we keep it one hun...
2021-10-0456 minThe Healing Hour PodcastEp. 8 The Global DilemmaWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 8 "The Global Dilemma" we are joined by Tyra Beaman, Co-Founder, and Josh Anderson, Director of Outreach, of Black Beyond Borders! We discuss the importance of intentional travel, traveling best practices, and how...
2021-09-271h 05The Healing Hour PodcastEp: 7 Therapy is a NecessityWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 7 "Therapy is a Necessity" we hear from Dr. Alicia Delgado-Gavin - Psychologist, Marriage & Family Therapist, Motivational Speaker, Author, and Empowerment Coach!!! We discuss all things...
2021-09-2044 minThe Healing Hour PodcastEp. 6: The Platonic ProblemWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 6 "The Platonic Problem," guest Demetrius Cobbs and I explore the challenging landscape of platonic friendship with the opposite gender, while in relationship! We dig into setting boundaries, communi...
2021-09-1352 minThe Healing Hour PodcastEp. 5: Fxxx Corporate AmericaWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Ep. 5 "Fxxx Corporate America," guest anonymity was important. Just know myself and a premier group of young professionals share our passionate thoughts on what corporate America can look and feel like. We als...
2021-09-0649 min
The Healing Hour PodcastEp. 4: Living with AnxietyWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah.In Ep. 4 "Living with Anxiety" I share how my life is impacted by generalized anxiety disorder, obsessive compulsive disorder, and borderline personality disorder. I also provide some tactics and activities that help me man...
2021-08-3037 minThe Healing Hour PodcastEp. 3: Meet the MirrorWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah.In Ep. 3 "Meet the Mirror" I am joined by my husband of 6 years, love of more than a decade. We share the story of our love including some bumps and br...
2021-08-2345 minThe Healing Hour PodcastEp. 2: Why God?Welcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah.In Ep. 2 "Why God?" I share my journey finding God, as well as the miracles he's been working in my life ever since. --- This episode is sponsored by · An...
2021-08-1638 minThe Healing Hour PodcastEp. 1: Why Healing?Welcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. In Episode 1 "Why Healing?" we explore what led us to therapy and healing. We share the journey, including the loneliness of our pain providing tips on making a change. Tune in and see whe...
2021-08-0937 minThe Healing Hour PodcastEp. 0: Meet Your HostWelcome to the Healing Hour podcast. I’m your host Yasmin Burris: wife. Mom. Woman trusting God to heal my heart, so I can walk in my soul’s purpose of helping you heal yours. We’ll discuss a wide range of topics including childhood trauma and moving through your hoe phase. The life we want is on the other side of healing. Grow with me soul sistah. Ep. 0 is our introduction, it's a pleasure to meet you. In this episode you'll learn who I am and what brought us to this moment. --- This episode is spons...
2021-08-0213 minThe Healing Hour PodcastThe Healing Hour Podcast (Trailer)--- Send in a voice message: https://anchor.fm/thhpodcast/messageSupport this podcast: https://anchor.fm/thhpodcast/support
2021-08-0100 min