Shows
Yasoul - A Podcast & SoulTalk By: YasFinding Peace in Panic - Tina's Story of healing through panicTina's story is one many of us that have experienced panic can relate to....
Feeling so many sensations, feeling fear and helplessness. Having to find and fight for a diagnosis or for someone to help us.
Tina and I have a candid conversation about our experiences and ultimately what has helped her transform her life holistically.
If you are someone that is struggling with anxiety, panic or your mental health this is your reminder that you are not alone, we are here sharing and bringing awareness to this reality that not everyone may...
2024-03-1335 min
Yasoul - A Podcast & SoulTalk By: YasLet's Get Real. - I'm Back Soul Friends! - Life Update & SZN #2 Announcement!I'm backkkkk..... Yes I know its been a while..
Life's been LIFE-ING if you know what I mean...
BUT IM BACK & RECHARGED & READY FOR SZN #2
Soul Friends & especially my day one's I am eternally grateful for your outpouring support and constant reminders that what I create IS helping people on their healing journey's.
New guests, new topics and so much more is coming this season. If you are someone who has already recorded be on the lookout as your episode may come out soon!!
As always sending each and...
2024-03-1304 min
Yasoul - A Podcast & SoulTalk By: YasAnxiety Recovery - Explained Ft. Shaan KassamLearn about what “Recovery” really means with Anxiety
Recovery Mentor Shaan K. & Yasoul.
In this soultalk we shed light on the misconceptions that are around anxiety & recovery. No sugarcoating here, just honest insights that could change the way you think about healing and living a life after and through anxiety.
So, whether you're dealing with anxiety yourself, supporting someone who is, or just curious about the real deal behind it all, grab a cup of tea, settle in, and let's dive into this soultalk that may reveal to you the true reason why you...
2023-09-1551 min
Yasoul - A Podcast & SoulTalk By: YasThe Laughter Rx: Lucey's Comedy Guide to Radical Self love, Healing & Following your dreamGet ready to unleash the power of laughter with Lucey, the eldest of 12 siblings, as she shares her journey from self-doubt to comic triumph. Dive into a rollercoaster of relatable stories from her Latinx childhood, as she shares her experience seeking validation (we all can relate to this!) calling out family antics, and embracing vulnerability through comedy. Lucey proves that the best comedy stems from saying what no one else dares to. 🎙️✨
discover the fuel behind radical self-love. Tune in and let the laughter be your remedy while embracing your own journey towards dreams and hea...
2023-08-1636 min
Yasoul - A Podcast & SoulTalk By: YasReclaim Lo Tuyo! - A SoulTalk on Money Trauma, Generational Wealth & Entrepreneurship in The Latinx CommunityMeet Michael Lemus, a passionate entrepreneur, creator and the owner of "Reclaiming Your Happiness LLC," dedicated to empowering individuals to reclaim their lives and own their inner spiritual baddie!
Michael and I get into the impact of the Latinx culture on our entrepreneurial spirit. Michael shares his personal journey of overcoming challenges and embracing his cultural roots, which have been essential in shaping his path to success.
Now let’s talk about DINERO! That's right, healing money trauma and building generational wealth.
Michael's insights guide us through the process of reclaiming our financial well...
2023-08-0241 min
Yasoul - A Podcast & SoulTalk By: YasTurning Pain into Purpose - Carolina's Story of Transforming Through Trauma & Finding Her Truth.In this inspiring podcast episode, we delve into the extraordinary story of Carolina - A powerful, inspirational, badass woman who faced a life-altering car crash but turned her traumatic experience into a source of transformation and inspiration for others. Join us as Carolina takes us through her awe-inspiring fitness journey, not just for physical healing but also for nurturing her mind and soul
Listen as Carolina shares the powerful lessons she learned along the way, offering practical insights on living life to the fullest. Whether you're seeking motivation, guidance on fitness, or simply inspiration to embrace life's...
2023-07-191h 21
Yasoul - A Podcast & SoulTalk By: YasRedefining Recovery: A journey through Agoraphobia & Panic Disorder - Denise's StoryEp. 15 Redefining Recovery - Denise’s Story
In this episode of The SoulTalks podcast project, I sit down with Denise Mercedes, a talented Latina fashion content creator, to discuss her remarkable journey of healing & living with agoraphobia and panic disorder. Denise courageously shares her personal story, shedding light on the challenges she faced and the steps she took towards recovery.
Denise and I dive into our shared experiences on our recovery journeys revealing the strategies, therapies, and self-care practices that are helping us reclaim our lives.
Her story is another testament to the str...
2023-06-2846 min
Yasoul - A Podcast & SoulTalk By: YasPaso a Paso - A Latina's journey to healing - From surviving to thriving ft. Leslie BravoThis episode serves as a testament to the power of healing, self-discovery, and the transformative impact of finding one's purpose.
Sit back & have some pan y cafecito as you listen in on Lesslie's journey. We talk all things healing, generational trauma & navigating getting out of fight or flight mode.
Support Lesslie by Following her on TikTok & IG - @TheHealedLatina
Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything...
2023-06-1534 min
Yasoul - A Podcast & SoulTalk By: YasThe Limits We Live By - Yasoul Ft. Tynell J. @uncoveringthemindTynell Johnson is a Mindset & Manifesting coach helping others manifest their dream life. On this episode of "Soul Talks" we go deep into the limiting beliefs that keep us stuck and in the cycle of self-sabotage. Tynell & I share how our beliefs made us or broke us on our journeys so far. If you are feeling stuck on the path of life this soul talk will remind you of the inner you that is waiting to step back in to life. If you have been asking yourself "why am I not getting what I want from life" or "I...
2023-04-1144 min
Journey of a Fearless Female PodcastYasmeen Alzate, Yasoul - A Podcast & SoulTalk By YasYasmeen Alzate is a mental health advocate, podcast host & creator. Yasmeen has dedicated her content to breaking the stigma around mental health. She shares the ups, downs and in between of her personal healing & transformation journey with the goal of inspiring & uplifting others on similar journeys. Her Podcast, “Yasoul: A Podcast & SoulTalk By: Yas”, aims to share & connect with others through the vast experiences of the healing & awakening journey. You can find Yasmeen on TikTok @ya.soul, on Instagram @ya.soultalk, on YouTube, and on her website. Want to be more Fearless? Website: Fearlessfemale.com Fa...
2023-04-1037 min
Yasoul - A Podcast & SoulTalk By: YasThe A-Z of Anxiety ft.@youranxioustherapist - Hayley Ostrow - Brought to you by YASOUL: A Podcast & SoulTalk By YasLearn about the path of anxiety recovery from Hayley Ostrow, LCSW. We talk all things panic attacks, DPDR, agoraphobia & so much more. Hayley has dedicated her profession to helping others become free from panic & anxiety after recovering herself! Listen in to this candid convo & learn more about the a-z of anxiety. Hayley has created an online community on TikTok of over 200K by sharing the realities of what anxiety can look like, & the recovery process. By doing this Hayley has been destigmatizing mental health & reminding others they are not alone on this journey of recovery.
More about...
2023-03-2255 min
Yasoul - A Podcast & SoulTalk By: YasThe Power of Conscious Creation - All things intuition & creativity for the empathic soul ft. Daníel ColónA Soul Talk on all things creation, intention & intuition. Honestly Soul Fam my description couldn't give this episode justice, our vibes were off the charts & if you are feeling stuck, unmotivated & like your inner essence is blocked this is the episode for you!
Vibe with us & unlock your creativity as you listen. This Soul Talk will awaken & inspire you to remember you are a multidimensional being, full of life & love.
Daníel & I go deep into the empathic experience & explore insights from our individual creator journeys. Let us know in the comments your thoughts on the...
2023-01-2753 min
Yasoul - A Podcast & SoulTalk By: YasBeyond The Breath - How to unleash your inner power with Breathwork ft. @Todd Newman from SolFreedom BreathworkYasoul Podcast Presents: Discover the power of breathwork with our featured guest Todd Newman from SolFreedom Breathwork - Healing guide, consciousness coach & breathwork facilitator.
Soul Friend truly this episode is an opportunity to take a step on your healing journey, Todd and I talk about the power of intention, how breathing mindfully can transform your life & soo much more! The value you can gain from this episode is unlimited, you ARE unlimited, If you are ready to shift your life, unlock your potential & discover the power of your own breath do not forget to sign up for Todd's Breathwork journey...
2022-10-2154 min
Yasoul - A Podcast & SoulTalk By: YasThe Peak of Panic - A Story of Overcoming Agoraphobia & Panic Disorder ft.Glenn @From Panic to ParisListen to Glenn's story of how he overcame Agoraphobia & My story of starting to recover from it. Whether you are on this journey yourself or are listening to understand a loved one's story more this Soul Talk will leave you feeling inspired & ready to take aligned action.
This SoulTalk hits so close to home as I have been struggling with agoraphobia for 2 years & Panic Disorder for 5. During some of the darkest times of my journey, I stumbled across Glenn's IG page, it was the first time I had ever really heard of anyone struggling with panic attacks every time they...
2022-10-171h 00
First Gen Healing - Latinx Healing and Awakening JourneysPanic Attack: How as Latinas Panic Attacks Were Breaking Points that Pushed us to Change our LivesIn today's episode I was joined by Yasmeen Alzate - a Latina Mental Health Advocate, Podcast Host & Creator. We each shared our experience with Panic Attacks and the nudges we received from our bodies prior to them. Nudges that are symptoms in your body that are asking you to heal parts of your past and present. Get to Know Yas: Yas has dedicated her content to breaking the stigma around mental health. She shares the ups, downs and in between of her personal healing & transformation journey with the goal of inspiring & uplifting others on s...
2022-10-1656 min
Yasoul - A Podcast & SoulTalk By: YasBecoming HER. - A SoulTalk on self-reflection & the power of aligned action ft. Ana BanuelosOn this episode Ana shares deep insights from her healing journey - how she tuned into her inner voice & how tapping into the quantum field helped her unlock her potential & make her dreams reality. Thank You so much Ana for sharing your journey & light with us! ___________________________________________________________________ Follow & support ana: TikTok: @theanabanuelos Soul Talks is a Podcast Project where I sit down with souls that I meet on TikTok to talk all things Healing, mental health, life & just about anything. Sharing the power of connection & how a soul talk can transform our lives. If you would like to be on the nex...
2022-09-3025 min
Yasoul - A Podcast & SoulTalk By: YasTea or coffee? - A speed questions interview with Yas & CassyGet some tea & chill with us as cassy interviews me on questions that give a deeper insight into my Personal life & who I am 💚
2022-09-2811 min
Yasoul - A Podcast & SoulTalk By: YasAre you in a TWIN FLAME, SOULMATE OR KARMIC RELATIONSHIP? - Yasoul Podcast Ft. Paola Michelle PART:2Be sure to check out Part 1! Yasoul ft. Paola Michelle, Registered Yoga & Meditation Teacher, Healer & Intuitive. Learn about the differences between Twin Flame, Soulmate & Karmic relationship dynamics, Paola uncovers why Twin Flame relationships are meant to reveal your shadows & how they are rooted in unconditional love & support. Learn how to notice the truth behind the triggers you experience in your relationships, understand more about your own truth & so much more…
2022-09-1541 min
Yasoul - A Podcast & SoulTalk By: YasIs your DIVINE FEMININE & MASCULINE energy balanced? - Yasoul Podcast ft. Paola MichelleIn Part 1 of The Yasoul Podcast featuring Paola Michelle, Registered Yoga & Meditation Teacher, Healer & Intuitive, Paola shares her wisdom and expertise on how to balance your feminine & masculine energy. Learn what feminine & masculine energy encompass, & most importantly how to balance them out to live your best life. When you balance your energy you are limitless, uncover your inner blocks & surrender to healing your energy. Paola also sheds light on the important of caring for yourself to avoid burnout, the mind body connection when it comes to health & sooo much more. This is only Part 1 of this amazing transformational episode with Paola...
2022-09-1529 min
Yasoul - A Podcast & SoulTalk By: YasFinding yourself amidst the darkness. - A raw convo on healing, purpose & trusting the process..Sit & vibe with us as we have a raw convo on all things healing,
finding purpose & trusting the process of inner growth. Priscilla is Latina coach for 1st Gen Latinxs who are on their
healing and awakening journeys, you can support her by following & checking out her content on IG & TikTok @FirstGenHealingth
If y'all enjoyed this conversation stay tuned for a program Priscilla & I are creating for souls wanting to connect & share mindful time via zoom, more info TBA - Follow & support Yasoul on TikTok @ya.soul & IG @ya.soultalk
See ya next time soul friends..
Visit www.yasoul.life...
2022-09-0539 min
Yasoul - A Podcast & SoulTalk By: YasWho is she?!? - A conversation on Self Doubt, Creativity & inner truth ft. Karina VegaSit with Karina Vega and I as we talk all things self-doubt (especially for creatives), discovering our inner truth, & Sharing insights from our healing journey. This episode is titled "Who is she?!?" since this soul talk uncovered how fear hides our truth & how we use it to stay in our comfortable introvert bubble.
Dismantle limiting beliefs with us, listen and connect with us, stay & enjoy this inspiring & open soul talk.
Support Karina by following her on IG @kvega.pix & TikTok @scorpiontalespodcast (she is launching her Podcast series in October so stay tuned!!) Soul Talks is a Pod...
2022-08-2620 min
Yasoul - A Podcast & SoulTalk By: YasSurviving - DPDRDissociation from reality is a scary feeling, and if you are experiencing this, or have been in survival mode for a while now this episode is for you…💚
2022-08-2408 min
Yasoul - A Podcast & SoulTalk By: YasA lil soul reminder.. a short reflection on anxious mindset / being presentFor anyone struggling with staying present while struggling with an anxious mindset 💚
2022-07-2905 min
Yasoul - A Podcast & SoulTalk By: YasTransforming - A shared Conversation on Growth and Personal HealingThis was such an open and insightful conversation, so excited for y’all to hear Meghan’s expertise and story 💚
About Meghan:
Meghan is a Seasoned crisis interventionist currently working as a community resources coordinator. With a Masters degree in clinical psychology and pursuing a second masters in marriage and family therapy. Enjoys reading, spending time with family, and helping others. Uses tarot and astrology as self reflection.
To the Soul friend that is listening to this podcast please visit yasoul.life to find out more info about how to be on the pod...
2022-06-1517 min
Yasoul - A Podcast & SoulTalk By: YasCompassion is the antidote to trauma - A conversation on rekindling your inner voice & cultivating joyOn this episode of “Soul Talks” I sat down with Jennifer Leon 💕
Jennifer is an undocumented first-generation immigrant from Michoacán, México. She is a bilingual, trauma-focused Associate Marriage and Family Therapist. She specializes in BIPOC young adults, undocumented folx, first gen/college students, and latinx/mixed status family dynamics. Jennifer is trained in EMDR and encourages exploring trauma through a liberation and social justice lens further welcoming ancestral wisdom, community resourcing, and intergenerational work within the therapeutic relationship.
Y’all can find her on Instagram and TikTok at @mujeresxpsych
As well as her group practice website at emdrandtraumatherapy.com ✨
2022-05-0323 min
Yasoul - A Podcast & SoulTalk By: YasFinding your own path - Voiced by Ric Garcia & YasJoin me on this second episode of “Soul Talks” with Ric Garcia ( @ricgarcia on Tiktok ) as we talk about our shared experience of healing as we try to navigate finding our life path. Follow Ric on Tiktok & IG his content is so aligned & motivated by true healing, spread the love & support his accounts 💕✨
2022-04-2715 min
Yasoul - A Podcast & SoulTalk By: YasTrusting your truth - a conversation on intuition and the magic of ayahuascaSoul talks - A Podcast Project where I Virtually sit down with soul friends (strangers) I meet over TikTok to connect & share about our healing journeys, experiences & truths. This is a platform & community for those looking to find their soul friends. Join My guest Sam Ellis and I as we talk about our experiences with spiritual transformation, finding our voice, & discovering truth. If you want to be on the next episode of “soul talks” please visit my IG ya.soultalk to find out more information 💕✨
2022-04-2229 min
Yasoul - A Podcast & SoulTalk By: YasWhat is the “SoulTalks” Podcast project?To find out more information on how to be on the podcast please visit my IG ya.soultalk to sign up 💕 So excited to connect & meet you!
2022-04-2201 min
Yasoul - A Podcast & SoulTalk By: YasInner healing - A soul talk. By: Yas & Joyce The SunbeamJoin me and @joycethesunbeam have a soul talk about our healing journeys. The ups the downs and everything in between. We speak about allowing perfection to stop action, using creativity to cope, and how we loose trust in ourselves along the way. Tune in & listen, get your warm cup of tea - Bundle up and show your mind and heart some love by listening to our heartfelt soul talk about healing, growing and learning. Thankyou for listening & don’t forget to follow YaSoul here on Spotify to never miss out on a new episode! - yas. ( Also please be sure to...
2022-01-2711 min
Yasoul - A Podcast & SoulTalk By: YasThe Moment Time stood still - Story TimeWe all have moments when times turns infinite. In this episode I do a story time of one of my moments. This is key to my healing and sharing that even if you are stuck now doesn’t mean your successes are erased, you are worthy of feeling the happiness from your past versus staying stuck in your trauma. I know it’s easier said than done but by sharing one moment you start to allow the beauty to shine brighter than the pain of shame ❤️ share with me in the Q&A your special moment! 🙏🏼 dedicated to the boys that changed m...
2021-10-2321 min
Yasoul - A Podcast & SoulTalk By: YasPlaces within me - spoken rantLiving with daily anxiety and panic is crippling, and if you understand this I truly feel for you.. let’s get together, rant , speak and let it all flow....
2021-09-2209 min
Yasoul - A Podcast & SoulTalk By: YasMental Health Awareness Month - A message from me a fellow silent warriorThis Mental Health Awareness Month I Have dedicated to acceptance and owning my truth. To all those suffering in Silence you are not alone. To those figuring it out, or barely crawling out, you are not alone. To all of my fellow Anx/panic disorder warriors we will get through, Even on the darkest days.
2021-05-1111 min
Yasoul - A Podcast & SoulTalk By: YasPRIMAS - On Energetic drain from QuarantineA lil rant about energy drain. Let us know what you guys think! Hosted by Yas & Cass
2020-12-0520 min
Yasoul - A Podcast & SoulTalk By: YasMake a decision today to make your tomorrow better.Trigger warning (speaking about panic. Episodes) make a decision no matter how small that will help you today and tomorrow. Even if that’s just taking care of yourself a little extra today.
2020-12-0509 min
2020-11-3010 min