Shows
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingA Mother’s Story of Escaping Domestic Violence and Navigating a High-Risk PregnancyJennifer Lucas joins host Ciarra Morgan to share her powerful and deeply personal birth story. She shares what it was like to navigate pregnancy, survival, and motherhood while fleeing an abusive relationship. She discusses leaving an abusive relationship while pregnant, navigating a high-risk pregnancy and complex medical decisions, the emotional reality of having a baby in the NICU, and parenting and advocating for your child as a single mother. This conversation is raw, honest, and ultimately rooted in resilience — a reminder that safety, support, and new beginnings are possible, even when the path is incredibly hard.
Jennifer Lu...
2026-01-2037 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingPractical Tips for Baby Proofing Your HomeMoriel Levy joins Ciarra Morgan discusses the importance of baby proofing homes to ensure child safety. She emphasizes that baby proofing is not just about installing safety devices but also about understanding the unique hazards that come with having a mobile child. The discussion covers when to start baby proofing, common hazards that parents often overlook, and the benefits of hiring professionals versus DIY solutions. Moriel also provides insights on how to approach baby proofing in homes where children visit occasionally, such as grandparents' houses.
Moriel Levy is the owner of Juniper Babyproofing, an Austin-based company helping...
2025-12-0925 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe Joy of Seeing Your Baby: Elective Ultrasounds ExplainedMJ Saunders, owner of See My Baby Live, is back to discuss the various types of elective ultrasounds available to expectant parents. This conversation focuses on the importance of these procedures for emotional connection and reassurance during pregnancy. The discussion covers the timing of ultrasounds, the technology used, and the significance of choosing a qualified provider to ensure safety and accuracy. MJ also highlights the emotional aspects of pregnancy and how elective ultrasounds can help alleviate anxiety for parents-to-be.
With over 15 years of experience as a Registered Diagnostic Medical Sonographer (RDMS), MJ Saunders has dedicated her career...
2025-12-0227 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Katelyn's Unexpected Journey to Home BirthKatelyn Henry joins Ciarra Morgan to share her unexpected journey to a home birth, detailing the challenges and triumphs she faced along the way. From finding the right support in a doula and midwife to navigating the intensity of labor, she emphasizes the importance of trusting oneself and the process. The discussion also touches on postpartum experiences and the joy of welcoming a new baby into the world, highlighting the emotional and physical transformations that accompany childbirth.
Katelyn is a nutrition-based chef, chef teacher, recipe developer, and new mama whose passion for food began with her own...
2025-11-1841 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingHigh-Functioning Moms & Postpartum Anxiety: Breaking the Cycle of Overwhelm and Finding HealingIn this conversation, Laura Sandoval, a mental health therapist, discusses the challenges faced by high-functioning moms, particularly those dealing with postpartum anxiety. She emphasizes the importance of recognizing the signs of anxiety, the impact of societal expectations, and the need for support and self-care. The discussion also highlights the significance of finding specialized therapists and the role of partners in providing support to new mothers.
Laura (pronounced Loud-ah) Sandoval-Sweeney is a mental health therapist and owner of Laura Sandoval Therapy in Austin, Texas. With over a decade of experience as a therapist, social worker, and educator, Laura n...
2025-11-0434 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingUltrasound in Pregnancy: What to Expect, Safety, and How It Really WorksIn this conversation, MJ Saunders, a registered diagnostic medical sonographer, discusses the significance of ultrasounds in pregnancy, addressing common concerns about safety and the emotional aspects of seeing one's baby. She explains the different types of ultrasounds, their purposes, and the typical schedule for expectant mothers. MJ emphasizes the importance of hydration for clear imaging and reassures parents about the safety of ultrasounds. The discussion also touches on the emotional connection parents have with ultrasounds, especially for those who have experienced loss or are undergoing fertility treatments. MJ shares her passion for her work and the services offered by...
2025-10-2837 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingMaria's Birth Story: NICU, Exclusive Pumping, and HealingMaria Mathis-Cruiser continues her story and shares her journey through the complexities of childbirth, including the unexpected transition to a C-section, her NICU experience with her daughter, and the emotional challenges of postpartum recovery. She discusses the struggles of breastfeeding, the societal pressures of motherhood, and ultimately finds peace in her decision to prioritize her well-being and happiness over societal expectations. Maria's story is a testament to resilience, love, and the unique challenges faced by mothers.
Maria Mathis-Kruser is a Hill Country writer, artist, volunteer addict, chaos-wrangling rancher, and now a brand-new mom. The long road to...
2025-10-2144 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe ABCs of Safe Sleep for BabiesHost Ciarra Morgan and past co-host Samantha Kelly discuss the essential principles of safe sleep for infants, focusing on the ABCs of safe sleep: Alone, Back, and Crib. Ciarra emphasizes the importance of implementing these practices from day one to reduce the risk of SIDS and shares practical tips for parents navigating sleep safety. The conversation also touches on when parents can relax their vigilance regarding safe sleep as their children grow older.
Want to purchase Ciarra’s Newborn Sleep Class to help sleep shape your babies from 0-3 months? Check it out here: https://birthbabyacademy.thrivecart.co...
2025-10-1713 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAn SLP’s Take on Pacifiers, Thumb Sucking, and Oral DevelopmentVirginie Lacoste, a speech and language pathologist, joins host Ciarra Morgan to talk about the roles of pacifiers and thumb sucking in infant development. They discuss the pros and cons of pacifiers, their impact on oral development, and when parents should seek professional help. The conversation emphasizes the importance of understanding the needs of infants and the role of early intervention in addressing potential issues.
Virginie Lacoste, CCC-SLP, founder at Austin Pediatric Speech & Language, is a Speech-Language Pathologist, Pediatric Feeding/Swallowing Therapist and Orofacial Myofunctional Therapist. She specializes in providing post-NICU care to medically fragile infants, tackling...
2025-10-1441 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRegistry Must-Have: How to Choose the Right Baby BottleHeather Eure, an IBCLC joins Ciarra to discuss the complexities of choosing the right baby bottles. She emphasizes the importance of understanding bottle features, such as nipple shape and flow rate, and how these factors can impact feeding success. Heather also shares insights on transitioning between bottle and breastfeeding, adapting bottles as babies grow, and the significance of paced bottle-feeding techniques. The discussion highlights the need for parents to follow their baby's cues and make informed choices based on their unique family values and circumstances.
Heather Eure is a board-certified lactation consultant, postpartum and parent coach, educator...
2025-10-0728 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRegistry Must-Have: Baby Sleep Environment EssentialsCiarra Morgan, birth doula and pediatric sleep consultant, shares her favorite sleep aids for babies including swaddles, sound machines, night lights, lovies, and pacifiers. She emphasizes the importance of creating a sleep-friendly environment and the need for sustainable sleep practices that can adapt as children grow. The discussion provides practical tips for parents on how to choose and use these aids effectively to promote better sleep for their babies.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
2025-09-3022 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRegistry Must-Have: Choosing the Right Swaddle or Sleep SackIn this episode, Jes Gannon, a postpartum doula and pediatric sleep consultant, discusses the importance of swaddles and sleep sacks for newborns. She explores their benefits, safety concerns, and common misconceptions. Tune in to learn about choosing the right swaddle, transitioning to sleep sacks, and practical tips for new parents. The conversation emphasizes the significance of creating a comfortable sleep environment for babies and addresses various swaddling techniques and products available in the market.
Jes Gannon works as a postpartum doula and pediatric sleep consultant in Central Texas. She works for Empowered Beginnings. To learn more about...
2025-09-2327 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBig Listener Update for Birth, Baby!Host Ciarra announces that Birth, Baby! will be a single host podcast moving forward and wishes past co-host Samantha well in this next chapter of her life.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.
Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE.
Online, self-paced Birth Doula Training and Cert...
2025-09-1903 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingMaria's Birth Story: From Infertility to MotherhoodIn this conversation, Maria Mathis-Cruiser joins the host to share her profound journey through infertility, IVF, and the complexities of pregnancy, including the challenges of high-risk conditions like preeclampsia. With humor and heart, she discusses her experiences with care providers, the emotional toll of her journey, and the transformative power of motherhood. Maria's candid reflections and powerful writings offer insight into the struggles and triumphs of navigating motherhood amidst chaos.
Maria Mathis-Kruser is a Hill Country writer, artist, volunteer addict, chaos-wrangling rancher, and now a brand-new mom. The long road to Alice—infertility, IVF, a preeclampsia pivot, an...
2025-09-1638 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRegistry Must-Have: Strollers and WagonsIn this episode of the Building Your Registry series, the hosts discuss the various types of strollers and wagons available for new parents. They explore the features of travel systems, jogging strollers, lightweight strollers, and convertible strollers, emphasizing the importance of considering lifestyle and family growth when making a choice. The conversation also highlights the rising popularity of wagons and their versatility for families with multiple children. The hosts encourage listeners to think long-term and consider secondhand options to make informed decisions about their baby gear.
Are you a parent interested in learning more from Ciarra? You...
2025-09-0916 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRegistry Must-Haves: Finding the Best Bassinet or Crib for Your BabyIn this episode of the Building Your Registry series, Jes Gannon joins us to discuss essential sleep products for newborns, focusing on the importance of choosing the right sleep space, safety considerations, and the even benefits of using a SNOO. She emphasizes the need for consistency in sleep environments and caution against misleading marketing claims regarding baby products. The conversation provides valuable insights for new parents navigating the overwhelming world of baby sleep essentials.
Jes Gannon is a birth and postpartum doula in Austin, Texas. She is also a pediatric sleep consultant and a parenting coach.
2025-09-0226 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRegistry Must-Have: A PT's take on baby containersDr. Kristi Hammerle, PT, DPT, CBS, a pediatric physical therapist and certified breastfeeding specialist, joins us to discusses child development and safety when using baby containers (think seat positioners, bouncers, swings, jumpers, etc.). She provides insights on what to look for when selecting baby products, the developmental stages of babies, and common products to avoid. The conversation emphasizes the need for parents to be informed about the safety and appropriateness of baby containers, while also offering practical advice for creating a baby registry.
Dr. Kristi Hammerle, PT, DPT, CBS is a pediatric physical therapist and certified breastfeeding...
2025-08-2619 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRoom for More: A Story of Family, Fostering, and AdoptionKim shares her journey into foster care amidst her surrogacy experiences. She discusses the motivations behind becoming a foster parent, the challenges faced, and the rewarding aspects of fostering and adopting children. Kim emphasizes the importance of being informed and prepared for the realities of foster care, as well as the significance of maintaining relationships with biological families. The conversation concludes with advice for those considering fostering or adopting.
Kim Yancey is a dedicated mom of 9 kiddos, both biological and adopted, proudly embracing the chaos! She's also had the privilege of being a 6-time gestational surrogate, helping...
2025-08-1919 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingCross Training with Birth, Baby! Academy's Birth Doula Training ProgramIn this episode, the hosts discuss the intricacies of birth doula training, the various organizations available, and the importance of comprehensive education for aspiring doulas. They share their personal training experiences and highlight the gaps in knowledge that many new doulas face. The conversation emphasizes the need for mentorship and community support, as well as the benefits of cross-training with their academy to enhance skills and knowledge. The hosts aim to create a more accessible and well-rounded training program that prepares doulas for real-world challenges.
Are you a parent interested in learning more from Ciarra? You can...
2025-08-1516 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe Earth-Friendly Baby Registry: Diapers, Decisions, and SustainabilityMiki Agrawal, an entrepreneur focused on eco-conscious parenting solutions, particularly in the realm of diapering, joins us to discuss eco-friendly baby registry solutions! She introduces her innovative unbleached diapers that utilize fungi to break down waste, highlighting the environmental impact of traditional diapers. The discussion also covers the importance of educating parents on sustainable practices and leadership in their parenting journey, aiming to create a new paradigm of eco-forward parenting.
Miki Agrawal, celebrated as a visionary entrepreneur and author, is the driving force behind the innovative companies TUSHY, THINX, and WILD, that have done over half a...
2025-08-1221 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingRegistry Must-Have: Finding the Perfect Baby Wrap or CarrierIn the first episode of our Building Your Baby Registry Series, Lori Post, a certified postpartum doula and baby wearing consultant, joins us to guide parents on how to choose the right carrier for different stages of a child's development. She emphasizes safety considerations, the benefits of various types of carriers, and offers budget-friendly options for parents.
Lori is certified as a Postpartum Doula and Babywearing Consultant and is a Breastfeeding Educator and Parenting Coach. She is passionate about empowering & uplifting families as they welcome a new child to their family and embrace their parenthood journey. She...
2025-08-0525 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe Importance of Postpartum Rest Regardless of How You Gave BirthThis conversation emphasizes the critical importance of postpartum rest for new mothers, regardless of their delivery method. The hosts introduce the 5-5-5 rule, which outlines a structured approach to resting in the first 15 days after birth. They discuss the physiological changes that occur in the body postpartum, particularly focusing on the pelvic floor and the need for recovery. The conversation also highlights the necessity of pelvic floor therapy and the importance of listening to one's body during the recovery process.
Are you a parent interested in learning more from Ciarra? You can check out her class...
2025-07-2918 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Plans: A Tool to Communicate Your Goals and DesiresThis conversation discusses the significance of birth plans and preferences, emphasizing their role in setting expectations and communicating with healthcare providers. Ciarra and Samantha explore the differences between birth plans and preferences, the importance of flexibility, and the need for clear communication with partners and providers. The discussion highlights that while birth plans are essential for outlining desires, they should not be viewed as rigid contracts but rather as tools for education and advocacy during the birthing process.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
...
2025-07-2218 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBig News...Pregnancy Announcement!Exciting news from the host…someone is EXPECTING! A pregnancy announcement and fun birth plans to share.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.
Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Birth Doula Training and Certification HERE.
Online, self-paced Birth Doula Training and Certification Program with Birth, Baby! Academy
This podcast episo...
2025-07-1813 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingKim's Journey of Gestational SurrogacyIn this conversation, Kim Yancey is back to share her profound journey of healing after the loss of her twins through the experience of surrogacy. She discusses the emotional challenges and triumphs she faced while helping others become parents, the relationships she built with intended parents, and how her own family navigated the complexities of surrogacy. The conversation also touches on the importance of open communication with children about surrogacy and the broader concept of family.
Kim is a dedicated mom of 9 kiddos, both biological and adopted, proudly embracing the chaos! She's also had the privilege of...
2025-07-1514 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingInfertility Solutions through ART: Exploring IUI, IVF, and moreIn this episode, the hosts delve into the complexities of fertility and assisted reproductive technology (ART), discussing various methods such as IUI and IVF. They explore the emotional and physical demands of these processes, the importance of supportive healthcare providers, and the diverse paths to parenthood available to individuals and couples facing infertility. The conversation emphasizes the significance of understanding one's options and the impact of mindfulness in the fertility journey.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class...
2025-07-0828 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingUnlocking Fertility: The Power of AcupunctureIn this episode, we explore the role of acupuncture in enhancing fertility and reproductive health. Sadie Minkoff joins us to discuss how acupuncture works both physically and emotionally to prepare the body for pregnancy, emphasizing the importance of egg quality and the maturation process. The conversation also covers the integration of acupuncture with fertility treatments like IVF, the scientific evidence supporting its effectiveness, and the potential risks and benefits. Personal experiences highlight the emotional support acupuncture can provide during the fertility journey.
Website: https://reproductiveacupuncture.com/
Are you a parent interested in learning more from...
2025-07-0132 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingToxins, Inflammation, and Fertility: The Role of Nutrition in ConceptionThis conversation focuses on the critical role of nutrition in the journey of conception and pregnancy. Amber Frauenholtz, a functional nutritionist, emphasizes the importance of preparing the body nutritionally before and during pregnancy, as well as postpartum recovery. The discussion covers the significance of reducing toxins, managing inflammation, and practical tips for making dietary changes to support fertility and overall health. This conversation delves into the essential aspects of nutrition and supplements for individuals trying to conceive. They discuss the importance of foundational nutrition, the role of supplements, and specific vitamins and minerals that support fertility.
Amber...
2025-06-2445 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNavigating Fertility with MindfulnessIn this conversation, Tracy Donegan, a trained midwife and founder of Gentle Birth, joins Samantha Kelly to discuss the integration of mindfulness and self-compassion into fertility support. She shares her personal experiences with fertility challenges and emphasizes the importance of emotional health during fertility treatments. Tracy provides insights into mindfulness techniques that can help manage stress and improve mental well-being, particularly for those undergoing IVF. The discussion highlights the need for self-compassion and offers practical steps for individuals navigating their fertility journeys.
https://fertilemind.app/
Red Light Therapy / Photobiomodulation
https://solasta.health/
2025-06-2036 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Maja's Fertility JourneyIn this conversation, Maja Miller shares her unique fertility journey, including her experiences with IVF and the importance of nutrition and mineral balance in preparing for pregnancy. She discusses the challenges she faced, including a miscarriage, and how she approached her health holistically to ensure a successful pregnancy. The conversation emphasizes the significance of individualized care and the role of minerals in overall health, particularly during pregnancy and postpartum.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
2025-06-1748 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingPreparing for Conception and Optimizing FertilityCiarra Morgan and Dr. Stephanie Chan discuss the different aspects of fertility. Dr. Chan emphasizes the role of functional medicine in addressing hormone and fertility challenges, and shares practical tips for tracking cycles, recognizing signs of ovulation, and debunking common fertility myths. The discussion also highlights the significance of personalized approaches to fertility preparation and the importance of seeking help early in the process.
Dr. Stephanie Chan is originally from New York City and is a mom of two. She is passionate about helping women find answers and trusting their body again—because fertility isn’t just abou...
2025-06-1021 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNavigating the Emotional Challenges of Fertility Struggles/InfertilityLacey Castilleja Fisher joins host Ciarra Morgan to discuss the emotional complexities surrounding fertility struggles and perinatal mental health. She highlights common mental health challenges faced by individuals trying to conceive, including anxiety, depression, and trauma. Lacey offers coping strategies, emphasizes the importance of support systems, and discusses the significance of setting boundaries to protect mental health. The conversation also touches on the emotional impact of jealousy, grief, and the need for open communication between partners. Lacey provides insights on how friends and family can support those experiencing fertility challenges, fostering understanding and compassion throughout the journey.
...
2025-06-0327 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Kim's Journey of Carrying Unexpected TwinsHost Samantha Kelly interviews Kim Yancey, a mother, foster mom, and gestational surrogate. Kim shares her journey through motherhood, including her experiences with pregnancy, postpartum challenges, and the unexpected news of carrying twins. The conversation delves into the emotional complexities of high-risk pregnancies and the impact of loss, as Kim recounts her experience with the loss of twins. In a future episode, Kim will be back to discuss her journey into surrogacy.
Kim is a dedicated mom of 9 kiddos, both biological and adopted, proudly embracing the chaos! She's also had the privilege of being a 6-time gestational...
2025-05-2713 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Doula Stories of Fast BirthsThe hosts share their experiences as doulas, focusing on the fastest births they’ve witnessed - some were precipitous labors! They discuss the differences between first and second births, the impact of HypnoBirthing, and the joy of supporting families as they grow. The conversation highlights the unpredictability of labor, the challenges faced, and the rewarding moments that come with being a doula.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Cl...
2025-05-2028 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingChoosing the Right Doula Training/Certification ProgramIn this conversation, Allison Coleman, an experienced doula and trainer, and Ciarra Morgan discuss the essential aspects of choosing a doula training program. She emphasizes the importance of mentorship, support, and the need for a comprehensive curriculum that aligns with personal values and career goals. The conversation also covers the significance of evaluating the reputation of training programs, understanding costs, and the relevance of accreditation in the non-regulated field of doula work. Ultimately, the discussion aims to guide aspiring doulas in making informed decisions about their training and career paths.
Allison Coleman is “mom” to four fabulous, now...
2025-05-1637 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingPreventing Burnout: Self-Care Strategies for Birth Doulas and MidwivesMidwife Leonora Colon is back to discuss the challenges of burnout faced by birth workers, particularly midwives and doulas. The conversation explores the emotional and physical toll of the profession, the importance of self-care, and strategies for managing burnout. The hosts and Leonora share personal experiences and practical tips for maintaining health and well-being while navigating the demands of birth work, including the significance of sleep, recovery, and building a supportive community. They also touch on the unique challenges faced by birth workers who are pregnant and the importance of setting boundaries to ensure longevity in the profession.
2025-05-1335 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBreaking Barriers to Perinatal Mental Health Support with Nurtured TXAllison Waage, president of Nurtured Texas, joined us to discuss the organization's mission to improve perinatal mental health resources in Texas. She highlighted the services offered, including therapy vouchers and an online directory called Christie's List, aimed at making mental health care more accessible. There are significant barriers families face in accessing perinatal mental health care, including societal stigma and socioeconomic disparities.
Allison Waage is a native Texan, mom of two, and a passionate advocate for maternal and child health. As President of Nurtured TX, she is dedicated to expanding access to perinatal mental health resources across...
2025-05-0620 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingHow I Changed My Career and Became a Birth DoulaIn this episode, Kimberly Berry shares her inspiring journey to becoming a birth doula, motivated by her personal experiences and a desire to support other families. She discusses her initial misconceptions about the role of a doula, the impactful training she received, and the rewarding experiences of her first birth as a doula.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.
Are you interested in...
2025-04-2925 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Vastly Different VBACs (Vaginal Birth After Cesarean)In this episode, Brittany Huber is back to share her experiences with her pregnancies and births, focusing on the journey to her second baby, the challenges of a VBAC, and the joy of her third surprise baby. She discusses the emotional and physical aspects of pregnancy, labor, and postpartum recovery, highlighting the importance of support and informed choices in her birthing experiences. Brittany shares her personal journey through labor and delivery, reflecting on her experiences with each of her children. She discusses the differences in her labor experiences, the challenges she faced, and the support she received from her...
2025-04-2346 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe Importance of Birth Partners Taking Childbirth Education ClassesIn this episode, the hosts discuss the critical role of partners in childbirth education and preparation. They emphasize the importance of partners attending classes to alleviate fears, understand the labor process, and actively support their partners during childbirth. The conversation also touches on the long-term implications of shared parenting responsibilities and the need for partners to be involved in breastfeeding education to ensure a supportive environment for new mothers.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
2025-04-1810 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Story: A Breech Baby, an ECV, and a Csection!In this episode, Brittany Huber, a wife and mom of three kids, 5 and under. She works as a realtor while also juggling staying home with her kids full time. She is an animal lover and enjoys being outside, sipping on coffee during play dates, and baking bread. Brittany shares her profound birth story, detailing her experiences from a breech pregnancy to the emotional challenges of postpartum life. She discusses experiencing an ECV (external cephalic version) that ended in emergency cesarean and opens up about her struggles postpartum. The struggles on having a newborn that was colicky and experienced failure t...
2025-04-1523 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingCar Seat Tips with a Child Passenger Safety TechnicianIn this conversation, Chanelle Longueve, a child passenger safety technician, discusses the complexities of child car seat safety. She emphasizes the importance of understanding car seat installation, common mistakes parents make, and the significance of transitioning between different car seat stages. The discussion also covers essential tips for harnessing children properly and lesser-known safety rules that caregivers should follow. Overall, the conversation aims to equip parents with the knowledge they need to ensure their children's safety in vehicles.
Channelle’s Bio:
I'm a mom of three little ones, all five and under, and I've been li...
2025-04-0833 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting100th Episode! Our favorite things and a GIVEAWAY!In this celebratory 100th episode of the Birth, Baby! Podcast, hosts Ciarra and Samantha announce an exciting giveaway for their listeners, emphasizing their commitment to providing valuable resources and continuing to engage with their audience. They also reflect on their journey, sharing insights gained from their guests, the importance of community, and the power of birth stories.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.
...
2025-04-0115 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAll About EpiduralsThis conversation explores the topic of epidurals in childbirth, addressing common misconceptions and providing detailed information on the process, benefits, and drawbacks of epidurals. Ciarra and Samantha discuss how epidurals are administered, and the role of doulas. The conversation also highlights the potential impact of epidurals on labor progression and how they can be beneficial in case of maternal exhaustion, emphasizing the need for open communication and advocacy during the birthing process.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics...
2025-03-2532 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingWhy Do Informed Consent and Shared Decision Making Matter?In this episode, Ciarra and Samantha delve into the concepts of informed consent and shared decision making in the pregnancy and birth realm. They discuss the importance of parents being fully informed about potential interventions, the necessity of having options, and the role of healthcare providers in facilitating these discussions. The conversation emphasizes the need for individualized care and the significance of patient advocacy during pregnancy and childbirth. They also highlight the challenges within the healthcare system that can hinder effective communication and decision-making between patients and providers.
Are you a parent interested in learning more from...
2025-03-2117 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Camry's Journey To MotherhoodCamry Heckeroth joins Ciarra and Samantha to talk about her birth story, focusing on her experiences during pregnancy, labor, and delivery. Camry shares her journey of preparing for her first baby, including her decision to work with a doula, her research into childbirth options, and her experiences leading up to labor. The conversation highlights the emotional and physical aspects of pregnancy and the importance of support systems during this transformative time. In this conversation, the speakers share a detailed account of a birth experience, discussing the challenges and triumphs faced during labor, the importance of support from doulas and...
2025-03-1854 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingChoosing the Right Childcare FacilityChoosing the right childcare for your baby can be stressful! Ciarra and Samantha give insight on things to consider when deciding on a daycare, nanny, or even a family member to care for your child. Whether your baby is 6 weeks or 2 years old, this decision is nuanced and personalized to each family's needs and comfort.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.
Are you i...
2025-03-1133 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe Role Your Childhood Trauma Plays in Your Own Parenting JourneySome people realize they have childhood trauma prior to becoming parents. Sometimes people don't even realize they have childhood trauma until they become parents themselves. Laura Bruce, Founder and Director of Mi Casa Es Tu Casa®, joins Ciarra and Samantha on this episode to discuss this topic as well as the program she has created to help parents navigate this experience with their own children.
Laura was born and raised in Venezuela where she earned her degree in clinical psychology. This background, and her love of music, led her to create a program specifically designed to facilitate la...
2025-03-0431 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingExperience vs Connection: Considerations When Hiring A DoulaIn this conversation, Ciarra Morgan and Samantha discuss the distinctions between trained and certified doulas, emphasizing the importance of training, experience, and the connection between the doula and the client. The episode explores the nuances of certification processes, why some doulas may choose to forgo certification, the value of mentorship, and how personal choices impact a doula's practice. Ultimately, it highlights that while certification and experience are valuable, the relationship and connection with the doula are paramount for a positive birthing experience.
Are you a parent interested in learning more from Ciarra? You can check out her...
2025-02-2519 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingPros and Cons of Reimbursement for Doula CareIn this conversation, Ciarra and Samantha discuss the evolving landscape of doula services, particularly focusing on insurance coverage, reimbursement programs provided by employers, and alternative options for families seeking support during pregnancy and postpartum. They explore how certain insurance plans, like TRICARE and Medicaid, are beginning to cover doula services, but also highlight the limitations and challenges that come with these reimbursements. They also discuss alternative funding options, such as sliding scale fees and community programs, that can help families access doula care. They touch on the importance of certification for doulas and the implications for reimbursement services, emphasizing...
2025-02-2116 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Doula Stories of Birth Center TransfersFor the first time, Ciarra and Samantha share stories of client births that started in a birth center and transferred to the hospital. If you like this type of episode, let us know and we can do more of this!
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.
Are you interested in training to become a birth doula? Check out Ciarra’s Birth, Baby! Academy Bi...
2025-02-1823 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingCranial Chiropractic: A Fascinating Look at Fascia and its Impact on the BodyIn this enlightening conversation, Dr. Allie Goodwin, a chiropractor and acupuncturist, discusses the intricacies of cranial chiropractic care, emphasizing its importance in pediatric health. She explains how cranial adjustments can significantly impact nervous system function, particularly in infants, and the role of fascia in overall health. The discussion also covers the effects of birth trauma, the significance of early intervention, and the connections between tongue and lip ties and cranial health. Dr. Goodwin highlights the need for more awareness and education around these practices to improve outcomes for children and adults alike.
Dr. Allie Goodwin, D.C...
2025-02-0541 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingCraniosacral Therapy for Adults and Babies: How Does It Help and Who Needs It?In this episode, Ciarra and Samantha welcome their guest Lisa Wolfe-Schacter, a craniosacral therapist, to explore the intricacies of craniosacral therapy (CST). Lisa explains that CST is a light touch manual therapy that works with the body's systems to promote healing and emotional release. The discussion covers the applications of CST, its benefits for various conditions, and its role in collaborative care with other therapies. Lisa also addresses common misconceptions about CST, its insurance coverage, and shares a compelling case study demonstrating its effectiveness in infants. The conversation aims to educate listeners about the potential of craniosacral therapy in...
2025-01-2825 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Carley's Fertility and Birth JourneyIn this Birth Stories episode, Ciarra and Samantha chat with Carley Pearson about her fertility and birth experience. She shares her struggles with infertility due to previously undiagnosed PCOS as well as experiencing the joys and challenges of pregnancy and childbirth. As a doula, she reflects on her unique perspective and the emotional rollercoaster of preparing for and experiencing labor. The conversation highlights the importance of advocacy in healthcare, the significance of partner support, and the transformative nature of the birth experience. She discusses the emotional complexities of labor, the physical challenges of postpartum recovery, and the joys and...
2025-01-2156 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNavigating Postpartum: Boundaries with VisitorsIn this conversation, Ciarra and Samantha discuss the often-overlooked aspect of postpartum preparation, emphasizing the importance of setting boundaries with visitors. They highlight the emotional and physical challenges new parents face and the need for rest and recovery. The conversation also explores creative ways for family and friends to support new parents from a distance, while acknowledging the complex emotional dynamics that can arise during this period.
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For...
2025-01-1714 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAsk the Midwife: What Qualifies as a High Risk PregnancyCiarra and Samantha have special guest midwife Leonora Colen back discuss the complexities of high-risk pregnancies. What an OB/GYN considers high risk can be completely different than high risk in the midwifery setting. Leonora emphasizes the importance of risk assessment over the label of 'high risk.' Together they explore common reasons for risk assessment, such as preeclampsia and gestational diabetes, and highlight factors that are often misunderstood as high risk. The discussion also underscores the significance of childbirth education and the need for trust between expectant parents and their healthcare providers. Ultimately, the conversation aims to empower parents...
2025-01-1428 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBaby Proofing Your Relationship with Gottman’s ”Bringing Baby Home” ProgramIn this episode of Birth, Baby! Podcast, host Ciarra Morgan discusses the challenges of postpartum relationships with guest Shelley Scotka, a certified childbirth educator and postpartum doula. They explore the 'Bringing Baby Home' program developed by the Gottmans, which focuses on improving couple relationships during the transition to parenthood. The conversation highlights the importance of communication, conflict resolution, and the need for couples to prioritize their relationship amidst the challenges of parenting. Shelley shares insights on the structure of her workshops and the benefits of evidence-based practices in supporting families during this critical time.
Shelley Scotka is...
2025-01-0730 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingA Pediatricians Guide to Fevers in NewbornsIn this episode we’re joined by Dr. Whitaker, a direct care pediatrician in Austin, Texas at the practice Blue Monarch Pediatrics! He’s here to talk to us all about fevers in newborns. What constitutes a fever in a newborn? At what age is it less dangerous for a baby to have a fever? What can a parent do for a newborn with a fever and is it always necessary to go to the emergency room? Dr. Whitaker answers the questions so many new parents have.
Dr. Whitaker is a board-certified pediatrician and fellow of the Ameri...
2024-12-3129 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAsk the Midwife: A Discussion of the Safety and Options for Giving Birth Outside of the HospitalOn this episode of Birth, Baby! we have midwife Leonora Colen on with us to talk about out of hospital birth. We will discuss birth center and home birth options and the safety of them as well as what the care with midwives looks like in these settings. Leonora has been a birth center and home birth midwife, so we’re excited for her to share this information with us!
Leonora is a midwife, mom, and a human who believes that birthing people should have autonomy in their birthing experience. She grew up splitting time between the fo...
2024-12-241h 07
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAsk The Midwife: Labor Promoters and Due DatesSometimes people want to try to get labor moving with more natural labor induction techniques before they get to the point of being faced with a medical induction. Due dates are given more weight with some providers than with others. In an attempt to avoid Pitocin, Foley Balloons, Cervidil, Cytotec, or any of the other medical induction techniques, some people opt for teas, herbs, and more.
In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly, along with their returning guest midwife Leonora Colon, delve into the intricacies of labor promoters and the importance o...
2024-12-2038 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: A Redemptive Vaginal Birth After 2 Cesareans (VBA2C)In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly welcome their past doula client, Danielle Sanchez, to share her unique journey of having a Vaginal Birth After 2 Cesareans (VBA2C). Danielle discusses the challenges she faced, including gestational diabetes and pressure from healthcare providers. She emphasizes the importance of preparation, advocacy, and finding the right support team. The conversation covers her first two labors and births as well as the emotional rollercoaster her final of labor, and the joy of postpartum recovery. Danielle offers valuable advice for others considering a VBAC, highlighting the power of...
2024-12-1736 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingPostpartum Birth Control: Navigating Your Options After BabyIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly discuss postpartum birth control options with certified midwife Anne Leclercq. They explore various methods including hormonal, barrier, and natural family planning, emphasizing the importance of understanding one's body and the need for open communication between partners regarding birth control choices. The conversation highlights the complexities of postpartum fertility and the significance of being informed about different options available to new mothers.
Anne Caron Leclercq, a certified midwife in both Europe and the US, an International Board-Certified Lactation Consultant (IBCLC), and a Natural Family...
2024-12-1032 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe Childhood Vaccine Debate: An Evidence Based Conversation - Part 2This is Part 2 in a 2-part series
In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Newman to discuss the critical aspects of vaccine safety, the approval process, and the importance of herd immunity. They address common concerns and misinformation surrounding vaccines, emphasizing the rigorous testing and monitoring systems in place to ensure safety. The conversation highlights the role of pediatricians in educating families about vaccinations and the community's responsibility in maintaining herd immunity to protect vulnerable populations.
Genuine and dedicated, Dr. Ross Newman aims to make his patients’ ap...
2024-12-0318 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingThe Childhood Vaccine Debate: An Evidence Based Conversation - Part 1This is Part 1 in a 2-part series
In this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage with Dr. Ross Newman, a pediatrician, to discuss the important and often controversial topic of vaccinations for children. The conversation covers how vaccines work, the significance of timely vaccinations, and addresses common concerns regarding vaccine ingredients, particularly aluminum. Dr. Newman emphasizes the importance of understanding the science behind vaccines and reassures parents about their safety and efficacy.
Genuine and dedicated, Dr. Ross Newman aims to make his patients’ appointments as comfortable as possible, taking ex...
2024-11-2626 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Becoming a Single Mom by ChoiceIn this episode of Birth, Baby! Podcast, hosts Ciarra Morgan and Samantha Kelly engage in a heartfelt conversation with Sarah, a single mom by choice, who shares her inspiring journey into motherhood through fostering and adoption, and ultimately conceiving a child on her own. Sarah discusses her early desire to become a mother, her experiences as a foster parent, finding a sperm donor, and the challenges she faced during her pregnancy, including a high-risk delivery and NICU stay. The conversation highlights the importance of community, the emotional complexities of parenting, and the unique paths to motherhood.
Sarah R...
2024-11-1945 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAdvocacy With a Doula: What Does it Look Like?In this episode of Birth Baby, hosts Ciarra Morgan and Samantha Kelly discuss the critical role of advocacy in labor, particularly from the perspective of doulas. They explore the different types of advocacy, including direct advocacy, conversational advocacy, and the empowerment model, emphasizing the importance of effective communication between clients and healthcare providers. The conversation also addresses the nuances of advocacy in complex situations, highlighting the need for doulas to balance their role as advocates while maintaining positive relationships with medical staff.
Are you a parent interested in learning more from Ciarra? You can check out her...
2024-11-1520 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingSweet Dreams: The Importance of Healthy Sleep Hygiene for Babies and ToddlersIn this episode of the Birth, Baby! Podcast, we delve into the world of pediatric sleep with Jayne Havens, owner of The Center for Pediatric Sleep Management and Snooze Fest. From understanding the fundamentals of healthy sleep hygiene to practical tips for establishing positive sleep habits in babies and toddlers, Jayne shares her expertise and insights to help parents navigate the journey to better sleep for the whole family.
Jayne is a certified pediatric sleep consultant through the Institute of Pediatric Sleep and Parenting and Center for Pediatric Sleep Management. She believes there is no one-size-fits-all...
2024-11-0524 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNavigating the Psychological Impact of Percentiles, BMI, and Body Image in ChildrenJoin us on this eye-opening episode of Birth, Baby! Podcast as we delve into the complex world of pediatric health with Dr. Mona from PedsDocTalk. In this enlightening discussion, Dr. Mona sheds light on the psychological impact of obsessing over our kids' weight, exploring the implications of percentiles, BMI, and body image on children's mental and emotional well-being.
In a society that often equates thinness with health and beauty, the pressure to monitor our children's weight can be overwhelming. But what are the consequences of this obsession? Dr. Mona unravels the intricate relationship between societal norms, parental...
2024-10-2933 minBirth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingComparing Midwifery Care In And Out of HospitalThere is a difference in midwifery care depending on where you’re giving birth. Midwifery care with a home birth midwife, birth center midwife, or a hospital-based midwifery practice are all going to have their own unique dynamics. Tune in to hear what those differences are so you can navigate the type of care that would match your needs the best!
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, cli...
2024-10-2226 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingExploring Cultural Practices with the PlacentaThis episode is a fun chat with Lisa Kestler of Hill Country Placentas. We discuss the cultural beliefs and practices around the placenta for different countries!
To reach out to Lisa directly
Website: https://www.hillcountryplacentas.com/contact-us
IG: @hillcountryplacentas
Are you a parent interested in learning more from Ciarra? You can check out her class offerings HERE.
For the pre-recorded, self-paced Birth Basics Class, click HERE.
For the pre-recorded, self-paced Newborn Sleep Class, click HERE.
Are you interested in training to become a birth doula? Check out Ciarra’s B...
2024-10-1811 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Elaine Shares the Birth of Lando - A Stillbirth StoryIn this special birth story episode, we’re joined by Elaine Nguyen. She shares the story of the stillbirth of her son, Lando, and how this experience changed her.
Elaine is a pediatric Speech and Language Pathologist and mama of two - one earth baby and one angel baby, who was born sleeping in April 2024. Since this devastating loss she has felt an inner nudge from her spirit baby, Lando, to create ATX Loss Mama, a community for all types of loss moms - miscarriages, TFMR, stillbirths, infant loss, and child loss. She has become passionate about spr...
2024-10-1554 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAmniotic Sac Donation: Helping People HealTune into this podcast episode where we learn about the benefits of the amniotic sac with Lisa Kestler of Hill Country Placentas! Whether or not someone wants to encapsulate their placenta, that can donate the portion of the amniotic sac to help people heal. Bandages that help heal persistent wounds are being made with the amniotic sac.
Lisa has been involved in the birth world for over two decades. She was a NICU Respiratory Therapist for five years before deciding that her true passion lies with helping mothers. She first heard about placenta encapsulation from a Canadian m...
2024-10-0120 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Giving Birth as a Birth DoulaSarah Hughes, a mother of two and a birth doula, joins us on this episode to share her birth stories. Her first baby was prior to becoming a birth worker and her second was after years of experience as a doula. She dives into the difference between her mindset, pregnancy experience, and how her labors were vastly different. We explore topics such as secondary infertility, prodromal labor, and the menta and emotional toll of relying on the people around you.
Find Sarah at
website: Sarah Hughes Birth Services (shbirthservices.com)
IG: @SHBirthServices
Are yo...
2024-09-1740 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNourishing Parenthood: Exploring Functional NutritionWhat is functional nutrition? Amber Frauenholtz joins us to shed light on the transformative potential of functional nutrition in supporting fertility, pregnancy, and parenthood. Whether you're on the journey to conception, navigating pregnancy and postpartum, or simply seeking to optimize your family's health, this episode offers valuable insights and practical tips for nourishing parenthood from the inside out. Join us as we explore the intersection of nutrition and wellness in the journey of birth and beyond.
Amber is a certified Nutritional Therapy Practitioner (NTP), Restorative Wellness Practitioner (RWP), and Health Coach who specializes in helping women feel...
2024-09-1034 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingDouble the Love: Navigating Parenthood with Twins...Triplets...and more!In this episode of the Birth, Baby! Podcast, we delve into the world of parenting multiples with the insightful Dr. Christina Cavezza, host of the Fierce Kind Mama of Multiples podcast. From the excitement of discovering you're expecting twins to the unique challenges and joys of raising them, Dr. Cristina shares her personal journey as a twin mom and the challenges faced by families with multiples.
She discusses the physical and emotional stressors, the need for support and understanding from professionals, and the importance of preparing for the unique demands of parenting multiples. Dr. Cavezza offers guided r...
2024-08-2739 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBirth Stories: Navigating Pregnancy and Birth as a TeenagerKameryn Matranga shares her story of what it was like being pregnant and giving birth as a teen mom…TWICE. She shares the challenges she faced with friendships, balancing school and parenthood, and her ability to advocate for herself in the medical system. She also shares what postpartum and breastfeeding were like for her. She shares her journey as a teen mom and how it has led her to become a doula and support other young mothers.
You can find Kameryn Matranga here:
Website: www.KamerynMatranga.com
IG: @KamerynMatranga
Are you a parent int...
2024-08-2052 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingGroup B Strep (GBS) in Pregnancy: What it means for labor!In this episode, Ciarra and Samantha discuss group B strep (GBS), a common bacteria found in the intestines or lower genital tract of 10-30% of adults. While GBS doesn't cause symptoms in healthy adults, it can be dangerous for newborns. They explain what the options are for a GBS positive parent when giving birth. They emphasize the importance of informed consent and discuss alternative options for those who decline antibiotics. They also touch on the potential risks and benefits of antibiotics and the monitoring of babies born to GBS-positive individuals.
Are you a parent interested in learning...
2024-08-1619 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNavigating Postpartum Recovery After a CesareanIn this episode, Ciarra Morgan and Samantha Kelly discuss what cesarean recovery looks like. They cover the different types of C-sections, including planned and unplanned, and how recovery can vary depending on the type. They emphasize the importance of rest, asking for help, and staying on top of pain medication. They also recommend seeing a pelvic floor therapist after a C-section and getting up and moving as soon as possible. Overall, they provide valuable insights and tips for a smooth C-section recovery.
Are you a parent interested in learning more from Ciarra? You can check out her...
2024-08-1336 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAdvice from the Doc: Back to School HealthDr. Whitaker is back with us to talk about back-to-school health. He explains how children get virus and why it’s more common for some children than others. We also chat about how stress and the introduction of new viruses during the holiday season also play a role. Dr. Whitaker gives some ideas on ways to minimize risks of getting sick so often and how often is actually “normal” to get sick for school aged children.
Find Dr. Whitaker here:
Austin's Concierge Pediatrician | Direct Primary Care | Lakeway (bluemonarchpediatrics.com)
IG: @bluemonarchpediatrics
Are you a pa...
2024-08-0628 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAsk The Midwife: Managing Expectations and Rest During Prodromal LaborIn this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodromal labor, such as malposition, dehydration, and a strengthening uterus. The hosts provide tips for dealing with prodromal labor, including rest, hydration, and intimacy. They highlight the role of mindfulness and the importance of ignoring the sensations until they become more intense.
Leonora Colen
2024-07-3034 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingOB Care in Pregnancy and BirthIn this episode we chat with Dr. Romy Ghosh about what pregnancy care looks like when under the care of an Obstetrician. She chimes in on routine tests and procedures in pregnancy, including dating ultrasounds, prenatal labs, and genetic testing. She explains the importance of these tests and how they help monitor the health of both the mother and baby. Dr. Ghosh also talks about the vaccines offered during pregnancy, such as Tdap, RSV, and flu vaccinations. She highlights the role of RhoGAM in preventing complications for Rh-negative mothers. The conversation emphasizes the importance of patient education and the...
2024-07-2351 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingHealing Birth Trauma: Navigating Therapy with Dr. Emily TurinasIn this episode of the Birth, Baby! Podcast, we sit down with Dr. Emily Turinas. She graduated from the University of Texas at Austin with her PhD in counseling psychology. Dr. Turinas brings her expertise and passion for helping individuals heal from trauma. From understanding the psychological impact of traumatic birth experiences to seeking therapy as a path to healing, Dr. Emily Turinas provides valuable insights into navigating therapy for birth-related trauma or even just the typical stressors parents experience during the perinatal period. Whether you're a pregnant or postpartum parent struggling with mental health, are a birth trauma...
2024-07-1924 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingBelly Binding as a Healing CeremonyIn this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k’mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner in kinship with the rebozo. Her work is rooted in the reclamation of Sacredness throughout childbearing and in revitalizing holistic community care. k’mae explains that belly binding is an ancient practice found in cultures around the world and is used to support postpartum healing. She discusses the physical, emotional, and energetic benefits of belly binding, including helping with...
2024-07-1644 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNavigating Loss and the Journey of HealingDiamond Williams shares her personal journey of multiple pregnancies, miscarriages, and the inspiration behind writing her book. She emphasizes the importance of open dialogue and support for those experiencing pregnancy loss. Diamond turned to writing as a way to heal and found solace in sharing her story with others. Diamond reflects on the need for better education and support for women during pregnancy and birth. The conversation explores the role of doulas in different birth scenarios, including unmedicated births, epiduralized births, C-sections, and inductions. Doulas provide physical and emotional support, help with decision-making, and advocate for the birthing person's...
2024-07-091h 01
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingAn Attorney’s Proactive Approach to a Safer BirthIn this episode, Ciarra and Samantha interview Gina Mundy, an attorney and author, who shares tips on how to avoid needing an attorney after giving birth. They discuss the importance of choosing the right delivery team, including the doctor and nurses, and how doulas can play a crucial role in ensuring a safe and positive birth experience. They also highlight the common use of the drug Pitocin in labor inductions and the need for parents to be informed about its potential risks. In this conversation, they discuss the use of Pitocin during labor and the importance of understanding its...
2024-07-0254 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingCount the Kicks: Ensuring Baby’s Well-being with Kimberly IsburgJoin us for a crucial episode of Birth, Baby! Podcast as we unravel the importance of kick counting in pregnancy. Many expectant parents have heard about kick counting but may feel unsure about how to effectively practice it. That's why we're thrilled to have Kimberly Isburg, an expert from Count The Kicks, to guide us through this essential prenatal ritual.
Count the Kicks is an evidence-based stillbirth prevention program that teaches pregnant women to monitor their baby's movement patterns in the third trimester. The program was created by five Iowa moms who lost daughters to stillbirth and i...
2024-06-2121 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingSibling Support: Navigating Birth with Children PresentIn this insightful episode of Birth, Baby! Podcast, we dive deep into the often-contemplated decision of whether to have siblings present during the birth of a new baby. Join us as we welcome back the esteemed midwife, Leonora Colen, from Home Birth Honey in Austin, Texas, to explore the nuanced pros and cons of this unique birthing experience.
In this conversation, we discuss the topic of siblings in the birth space, particularly for out-of-hospital births. We provide tips for preparing children for the birth of a sibling, including using curated videos to educate them about birth, discussing t...
2024-06-1824 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingFather’s Day Special: The Birth King Showdown!Join us for a fun Father's Day Special on Birth, Baby! Podcast, where we celebrate the behind-the-scenes supporters of Ciarra and Samantha – our husbands! In this comedic episode, we invite our very own husbands to the mic for a friendly yet competitive showdown to determine the ultimate "Birth King."
Get ready for laughter and surprises as we put our partners to the test with a fun and interactive quiz designed to challenge their knowledge of all things pregnancy and childbirth. From vocabulary trivia to labor scenarios, who will emerge victorious and claim the coveted title of Birth Kin...
2024-06-1141 min
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and ParentingNavigating Weight Gain in Pregnancy: Expert Advice with Midwife InsightsIn this episode of Birth, Baby! Podcast, we delve into the often-misunderstood topic of weight gain during pregnancy. Join us as we welcome back Leonora Colen of Home Birth Honey, a seasoned midwife with years of experience guiding expectant mothers through this transformative journey. Together, we explore the various factors influencing weight gain, from prenatal health to societal pressures, offering practical tips and evidence-based advice.
Expect insightful discussions on the importance of balanced nutrition, safe exercise routines, and debunking common myths surrounding pregnancy weight gain. Our guest shares her expertise on monitoring weight gain responsibly, ensuring both m...
2024-06-0446 min