Shows
Grief, Gratitude & The Gray in Between132. Acknowledge Your Experience- with Yolanda Lopez HaugabookYolanda Lopez Haugabook is a mom and bonus mom. Originally from Guadalajara, Jalisco, Mexico and was raised in Los Angeles, California. She now lives with her husband in Nashville, TN where she is the Founder and CEO of YoFit and host of Diamond Cuts Podcast. She is a certified Macro Nutrition Coach, Mindset coach & Fitness Instructor and has been in the wellness space for 11 years. She is passionate about helping women unlearn dieting and rewrite the story they were convinced to believe about themselves; by guiding them to eat to thrive, gift themselves movement, and stress less.
Website: https://www...2022-11-1555 min
YoFit Diamond CutsGratitude- Unlocking the fullness of lifeOur very first LIVE episode! and im so grateful it is inside my favorite club on clubhouse Chingona AF! Thank you chingonas for exploring with me what it means to be grateful and how to unlock with gratitude the fullness of life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support2021-12-011h 17
Evolve with NicoletteUnapologetically Healing with YoFitThis week, the amazing Yolanda Lopez Haugabook better known as Yo joined me talking all about our journeys unapologetically healing. We talked about how important it is to protect your peace.
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Support this podcast: https://podcasters.spotify.com/pod/show/evolvewithnicolette/support2021-10-011h 03YoFit Diamond CutsHow YoFit got her SHINE back!It’s my birthday! And for the first time, I’m giving myself permission to talk about myself. Let me share with you how I got my shine back after going from Baby Yolis to Yo. Plus YOUR Instagram Birthday questions are answered!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support2021-09-2250 min
YoFit Diamond CutsHealing while VirgoHealing and transforming can be difficult. Two Virgos healing and transforming while being a Virgo, in my book is a whole other task on its own. Join me in this conversation with Nicolette Guillen as we share the stories and struggles of our healing journeys.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support2021-08-241h 18YoFit Diamond CutsTHE Ch*ngona behind Ch*ngona AFIn this episode we are chatting with Mandie Martínez. A powerfully impactful, badass woman -or as we say chingona, THE ch*ngona behind Ch*ngona AF club, who took the “toro” by the horns and founded the first, still around and #1 latina club on clubhouse- now with over 13k members and followers. She tells us how it all got started, the memories, the tears, the triumphs and how to stay authentically ch*ngona af. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support2021-07-2657 minYoFit Diamond CutsMom Diamond Cuts Entry 1- Get some sleepWeeks now with little to no sleep. Except my “baby” is an almost 18 year older young man. Today it finally began to sink in and I began to uncover another part of myself as a mom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support2021-07-0314 min
YoFit Diamond CutsWe are NOT Thugs!The death of George Floyd at the hands of police sparked a tremendous outbreak of protests across not just the country but the world. These protests are seeking justice, equality, and change. In this episode get to know what these influential local black men and leaders in the fitness community feel will be vital for this to happen. Join us as we listen to these stories of overcoming, the reality of being a black man in America and standing up for what's right.
Episode Features:
Antoine Haugabook @results.no.excuses
Ambrose Leburu @doerzmotivation
Demetrius Short @demetiusshort
Jamie S. Jenkins Ed.D...2020-07-071h 33YoFit Diamond CutsWomen who Rock Nashville- Boss Ladies UniteWho and what is Women who Rock Nashville? Find out how this event and these women are making a difference. From the streets to the board room; from survivors and over-comers to CEO’s.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-121h 06YoFit Diamond CutsF.E.A.R and Comfort. Slaying the GiantsIn our life we encounter many Giants that hold us back. And Like in the story of David and Goliath, we must slay the Giant! What if I told you I have a sneak peek at the perfect stone to take out the biggest giants yet!2020-02-2509 min