Shows
Runner's Round TableEARTHMOVERS CROSSOVER! Yolanda López Haugabook, with Co-Hosts Verna NezBegay Volker and Alison Mariella DésirYolanda, known as “Yo,” is a marathoner, hybrid athlete, and community builder. She ran her first marathon after just five months of training and then went on to co-found Sin Miedo with her husband, Antoine, not long after. Sin Miedo, which means without fear, is a fast-growing trail running community, founded by people of color, centering people of color, with the aim to uplift cultura, courage, and connection in the outdoors.In this conversation, Yolanda talks about her own running journey, the origins of Sin Miedo, and the joys and c...
2025-12-1144 min
The Running Kind PodcastEpisode #56: Corre Sin Miedo with Yolanda Lopez HaugabookOn today's episode Aimee chats with Yolanda Lopez Haugabook, also known as Yo! Yo joins us today as the co-founder of a new trail running group in Nashville, TN, Sin Miedo. Sin Miedo translates to without fear, or fearless, and has taken off with force. She and her partner are bringing inclusivity to the trails, making it a safer space for BIPOC runners to enjoy! Check out Sin Miedo at @sinmiedotrailrunners on Instagram! You can find more information about The Running Kind here. https://therunningkind.net/ https://www.facebook.com/groups/t...
2025-10-2456 min
EARTHMOVERS, with Alison Mariella Désir, Stefanie Flippin, Verna NezBegay VolkerYolanda López Haugabook, with Co-Hosts Verna NezBegay Volker and Alison Mariella DésirYolanda, known as “Yo,” is a marathoner, hybrid athlete, and community builder. She ran her first marathon after just five months of training and then went on to co-found Sin Miedo with her husband, Antoine, not long after. Sin Miedo, which means without fear, is a fast-growing trail running community, founded by people of color, centering people of color, with the aim to uplift cultura, courage, and connection in the outdoors.In this conversation, Yolanda talks about her own running journey, the origins of Sin Miedo, and the joys and challenges of creating a trail runni...
2025-09-1842 min
Grief, Gratitude & The Gray in Between132. Acknowledge Your Experience- with Yolanda Lopez HaugabookYolanda Lopez Haugabook is a mom and bonus mom. Originally from Guadalajara, Jalisco, Mexico and was raised in Los Angeles, California. She now lives with her husband in Nashville, TN where she is the Founder and CEO of YoFit and host of Diamond Cuts Podcast. She is a certified Macro Nutrition Coach, Mindset coach & Fitness Instructor and has been in the wellness space for 11 years. She is passionate about helping women unlearn dieting and rewrite the story they were convinced to believe about themselves; by guiding them to eat to thrive, gift themselves movement, and stress less.
Website: https://www...
2022-11-1555 min
YoFit Diamond CutsGratitude- Unlocking the fullness of lifeOur very first LIVE episode! and im so grateful it is inside my favorite club on clubhouse Chingona AF! Thank you chingonas for exploring with me what it means to be grateful and how to unlock with gratitude the fullness of life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support
2021-12-011h 17
Evolve with NicoletteUnapologetically Healing with YoFitThis week, the amazing Yolanda Lopez Haugabook better known as Yo joined me talking all about our journeys unapologetically healing. We talked about how important it is to protect your peace.
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Support this podcast: https://podcasters.spotify.com/pod/show/evolvewithnicolette/support
2021-10-011h 03YoFit Diamond CutsHow YoFit got her SHINE back!It’s my birthday! And for the first time, I’m giving myself permission to talk about myself. Let me share with you how I got my shine back after going from Baby Yolis to Yo. Plus YOUR Instagram Birthday questions are answered!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support
2021-09-2250 min
YoFit Diamond CutsHealing while VirgoHealing and transforming can be difficult. Two Virgos healing and transforming while being a Virgo, in my book is a whole other task on its own. Join me in this conversation with Nicolette Guillen as we share the stories and struggles of our healing journeys.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support
2021-08-241h 18YoFit Diamond CutsTHE Ch*ngona behind Ch*ngona AFIn this episode we are chatting with Mandie Martínez. A powerfully impactful, badass woman -or as we say chingona, THE ch*ngona behind Ch*ngona AF club, who took the “toro” by the horns and founded the first, still around and #1 latina club on clubhouse- now with over 13k members and followers. She tells us how it all got started, the memories, the tears, the triumphs and how to stay authentically ch*ngona af. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support
2021-07-2657 minYoFit Diamond CutsMom Diamond Cuts Entry 1- Get some sleepWeeks now with little to no sleep. Except my “baby” is an almost 18 year older young man. Today it finally began to sink in and I began to uncover another part of myself as a mom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support
2021-07-0314 min
YoFit Diamond CutsWe are NOT Thugs!The death of George Floyd at the hands of police sparked a tremendous outbreak of protests across not just the country but the world. These protests are seeking justice, equality, and change. In this episode get to know what these influential local black men and leaders in the fitness community feel will be vital for this to happen. Join us as we listen to these stories of overcoming, the reality of being a black man in America and standing up for what's right.
Episode Features:
Antoine Haugabook @results.no.excuses
Ambrose Leburu @doerzmotivation
Demetrius Short @demetiusshort
Jamie S. Jenkins Ed.D...
2020-07-071h 33YoFit Diamond CutsWomen who Rock Nashville- Boss Ladies UniteWho and what is Women who Rock Nashville? Find out how this event and these women are making a difference. From the streets to the board room; from survivors and over-comers to CEO’s.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-121h 06YoFit Diamond CutsF.E.A.R and Comfort. Slaying the GiantsIn our life we encounter many Giants that hold us back. And Like in the story of David and Goliath, we must slay the Giant! What if I told you I have a sneak peek at the perfect stone to take out the biggest giants yet!
2020-02-2509 min