Shows
Griot Connects PodcastMonica Miller - Slave to Fashion:Black Dandyism and the Styling of Black Diasporic IdentityIn this episode of Slaves to Fashion, we take yet another look into the fascinating history of the Black dandy, tracing his roots from 18th century England to his modern presence in the cosmopolitan art scenes of London and New York. I still think dandyism is such an odd thing for the colonialists to have come up with and adopted. Weird. I encourage you to pick up the book to take a look into the lives of iconic figures like Julius Soubise, a freed slave renowned for his flamboyant style in 18th century London, and Yinka Shonibare, a c...
2025-09-3006 min
Griot Connects PodcastJamillah Scott, Janet Howard - Equestrian NoireThis stunning coffetable book is a collection of images caught my attention and I couldn’t wait to share it.“The pages of "Equestrian Noire" come alive with breathtaking photographs that capture the power, beauty, and grace of horses. Each image showcases the harmonious bond between these majestic creatures and the women who share their lives, creating an intimate and emotive visual narrative”. It’s not only a unique look at the connection between man (or woman) and beast, but it’s a reminder that books can inspire new kinds of ways to explore the world. I h...
2025-09-3006 minGriot Connects PodcastMonica Miller - Slave to Fashion:Black Dandyism and the Styling of Black Diasporic IdentityIn this episode of Slaves to Fashion, we take yet another look into the fascinating history of the Black dandy, tracing his roots from 18th century England to his modern presence in the cosmopolitan art scenes of London and New York. I still think dandyism is such an odd thing for the colonialists to have come up with and adopted. Weird. I encourage you to pick up the book to take a look into the lives of iconic figures like Julius Soubise, a freed slave renowned for his flamboyant style in 18th century London, and Yinka Shonibare, a c...
2025-09-3006 minGriot Connects PodcastJamillah Scott, Janet Howard - Equestrian NoireThis stunning coffetable book is a collection of images caught my attention and I couldn’t wait to share it.“The pages of "Equestrian Noire" come alive with breathtaking photographs that capture the power, beauty, and grace of horses. Each image showcases the harmonious bond between these majestic creatures and the women who share their lives, creating an intimate and emotive visual narrative”. It’s not only a unique look at the connection between man (or woman) and beast, but it’s a reminder that books can inspire new kinds of ways to explore the world. I h...
2025-09-3006 min
Griot Connects PodcastTomi Adeyemi - Children of Blood and boneAlthough this book is described as YA genre, I read it as an adult book clubber and thoroughly enjoyed it.I challenge you this year to discover how Tomi Adeyemi’s bold approach to storytelling and representation have made an impact on the Young Adult fantasy genre.Pick up this read to follow Zélie, a young diviner, on her dangerous quest to restore magic to the kingdom of Orïsha. Explore themes of oppression, resistance, and the fight for freedom as Zélie and her companions face challenges and enemies.
2025-09-0209 minGriot Connects PodcastTomi Adeyemi - Children of Blood and boneAlthough this book is described as YA genre, I read it as an adult book clubber and thoroughly enjoyed it.I challenge you this year to discover how Tomi Adeyemi’s bold approach to storytelling and representation have made an impact on the Young Adult fantasy genre.Pick up this read to follow Zélie, a young diviner, on her dangerous quest to restore magic to the kingdom of Orïsha. Explore themes of oppression, resistance, and the fight for freedom as Zélie and her companions face challenges and enemies.
2025-09-0209 min
Griot Connects PodcastBarbara Mostella - Why NowBuckle up for a heart-pounding ride into the world of psychological thrillers! This week, we're diving deep into "Why Now?" with the brilliant Barbara Mostella. Her new book explores the life of an investigator whose past has been mysteriously erased. They must grapple with a shattered memory and unravel a tangled web of lies to uncover the truth.Join us as Barbara and I discuss the twists and turns of this mind-bending story, the challenges of crafting a protagonist lost in their own identity, and the shocking revelations that will leave you breathless.G...
2025-08-1930 minGriot Connects PodcastBarbara Mostella - Why NowBuckle up for a heart-pounding ride into the world of psychological thrillers! This week, we're diving deep into "Why Now?" with the brilliant Barbara Mostella. Her new book explores the life of an investigator whose past has been mysteriously erased. They must grapple with a shattered memory and unravel a tangled web of lies to uncover the truth.Join us as Barbara and I discuss the twists and turns of this mind-bending story, the challenges of crafting a protagonist lost in their own identity, and the shocking revelations that will leave you breathless.G...
2025-08-1930 min
Griot Connects PodcastFrank Zerby- Odor of SanctityJourney to the 9th century Iberian Peninsula, a land ravaged by brutal battles and cruel dungeons, yet also home to perfumed harems and the erotic mysteries of the Orient. Amidst the clash of Christians, Muslims, and Jews, rises the Visigoth nobleman, Alaric Teudisson.That dang Tina got us reading about Visigoths. Whattha? She’s the true bookie of the team.I believe her when she says it’s a great read by a renowned author whose works are highly acclaimed. And that’s one of the reasons why we do this podcast….’cause I just learned...
2025-08-0506 minGriot Connects PodcastFrank Zerby- Odor of SanctityJourney to the 9th century Iberian Peninsula, a land ravaged by brutal battles and cruel dungeons, yet also home to perfumed harems and the erotic mysteries of the Orient. Amidst the clash of Christians, Muslims, and Jews, rises the Visigoth nobleman, Alaric Teudisson.That dang Tina got us reading about Visigoths. Whattha? She’s the true bookie of the team.I believe her when she says it’s a great read by a renowned author whose works are highly acclaimed. And that’s one of the reasons why we do this podcast….’cause I just learned...
2025-08-0506 min
Griot Connects PodcastShantrelle P. Lewis - Dandy Lion: The Black Dandy and Street StyleIn this episode of the book review, we take a peek into the captivating world of "Dandy Lion: The Black Dandy and Street Fashion." We explore the origins of the Black dandy, tracing its roots back to the complex and unsettling concept of the "luxury slave." We discuss how enslaved individuals, forced to dress in fine attire, used fashion as a tool of resistance and self-expression, laying the foundation for the Black dandy tradition. We also examine how Black dandies challenged prevailing stereotypes and asserted their humanity in the face of dehumanization by presenting themselves with elegance and sophistication. Listen i...
2025-07-0809 minGriot Connects PodcastShantrelle P. Lewis - Dandy Lion: The Black Dandy and Street StyleIn this episode of the book review, we take a peek into the captivating world of "Dandy Lion: The Black Dandy and Street Fashion." We explore the origins of the Black dandy, tracing its roots back to the complex and unsettling concept of the "luxury slave." We discuss how enslaved individuals, forced to dress in fine attire, used fashion as a tool of resistance and self-expression, laying the foundation for the Black dandy tradition. We also examine how Black dandies challenged prevailing stereotypes and asserted their humanity in the face of dehumanization by presenting themselves with elegance and sophistication. Listen i...
2025-07-0809 min
Griot Connects PodcastMichelle Sumrall - ScatteredThis episode discusses Michelle Sumrall's book, "Scattered," which details her experiences as a caregiver for her aging parents. The emotional rollercoaster of caregiving is explored, including depression, anger, denial, and anticipatory grief. Sumrall emphasizes the importance of a support network and having financial and long-term care plans in place. She also touches on the impact of geographical distance on family awareness of a loved one's decline and the challenges of navigating caregiving decisions. This discussion was informative and, at times, funny….in that kinda way where you laugh to keep from cryin’. Enjoy this listen! Hosted on Acast. See acast...
2025-06-2444 minGriot Connects PodcastMichelle Sumrall - ScatteredThis episode discusses Michelle Sumrall's book, "Scattered," which details her experiences as a caregiver for her aging parents. The emotional rollercoaster of caregiving is explored, including depression, anger, denial, and anticipatory grief. Sumrall emphasizes the importance of a support network and having financial and long-term care plans in place. She also touches on the impact of geographical distance on family awareness of a loved one's decline and the challenges of navigating caregiving decisions. This discussion was informative and, at times, funny….in that kinda way where you laugh to keep from cryin’. Enjoy this listen! Hosted on Acast. See acast...
2025-06-2444 min
Griot Connects PodcastRhonda Williams - Til Death Do Us PartHeartfelt. That’s the word that seems most appropriate for this episode.Everyone who has loved and lost will relate to this heartwarming story shared by author Rhonda Williams."Til death do us part" - these words take on a whole new meaning when you lose someone you love. Join us as we talk to Rhonda Williams about her book "Until Death Do Us Part." A tender exploration of love, loss, and grief. Rhonda's words will help you heal and find your way forward. This episode is a must liste...
2025-05-2716 minGriot Connects PodcastRhonda Williams - Til Death Do Us PartHeartfelt. That’s the word that seems most appropriate for this episode.Everyone who has loved and lost will relate to this heartwarming story shared by author Rhonda Williams."Til death do us part" - these words take on a whole new meaning when you lose someone you love. Join us as we talk to Rhonda Williams about her book "Until Death Do Us Part." A tender exploration of love, loss, and grief. Rhonda's words will help you heal and find your way forward. This episode is a must liste...
2025-05-2716 min
Griot Connects PodcastIsabelle Wilkerson - CasteJoin us as we delve into Isabel Wilkerson's groundbreaking book, "Caste: The Origins of Our Discontents." Discover how Wilkerson redefines American racism through the lens of a hidden caste system, drawing parallels to India's ancient hierarchy and Nazi Germany. We'll explore the eight pillars of caste, uncover how race became a visible marker in America's social order, and examine the devastating impact of this system on individuals and society.This episode challenges conventional narratives, sparks dialogue, and inspires action towards a more just and equitable world. Whether you're a history buff, a social justice advocate, or...
2025-05-1311 minGriot Connects PodcastIsabelle Wilkerson - CasteJoin us as we delve into Isabel Wilkerson's groundbreaking book, "Caste: The Origins of Our Discontents." Discover how Wilkerson redefines American racism through the lens of a hidden caste system, drawing parallels to India's ancient hierarchy and Nazi Germany. We'll explore the eight pillars of caste, uncover how race became a visible marker in America's social order, and examine the devastating impact of this system on individuals and society.This episode challenges conventional narratives, sparks dialogue, and inspires action towards a more just and equitable world. Whether you're a history buff, a social justice advocate, or...
2025-05-1311 min
Griot Connects PodcastGerri Holmes - DistractorsDo you ever feel like you're constantly being pulled in a million different directions? Like your focus and attention are under attack? You're not alone.Join us for an eye-opening conversation with Gerri Holmes, author of the groundbreaking new book, "Distractors." Gerri reveals the hidden forces behind our distraction epidemic and offers practical strategies for reclaiming our attention and living more intentional lives.In this episode, you'll discover:The dangerous consequences of distractionHow to take back control of your attentionPractical tips for living a more focused and fulfilling life
2025-04-2928 minGriot Connects PodcastGerri Holmes - DistractorsDo you ever feel like you're constantly being pulled in a million different directions? Like your focus and attention are under attack? You're not alone.Join us for an eye-opening conversation with Gerri Holmes, author of the groundbreaking new book, "Distractors." Gerri reveals the hidden forces behind our distraction epidemic and offers practical strategies for reclaiming our attention and living more intentional lives.In this episode, you'll discover:The dangerous consequences of distractionHow to take back control of your attentionPractical tips for living a more focused and fulfilling life
2025-04-2928 min
Griot Connects PodcastOyinkande Braithwaite - My Sister the Serial KillerIn this episode, we delve into the darkly comedic thriller "My Sister, the Serial Killer" by Oyinkan Braithwaite. Join us as we explore the complex bond between two Nigerian sisters, Korede and Ayoola, and the deadly secret that binds them together. We'll discuss themes of sibling rivalry, societal pressures, and the sacrifices we make for family. Uncover the secrets and lies that haunt Korede as she grapples with her sister's murderous tendencies and the consequences of their tangled relationship. Get ready for a thrilling discussion filled with suspense, dark humor, and thought-provoking insights into the human condition. Hosted on...
2025-04-1507 minGriot Connects PodcastOyinkande Braithwaite - My Sister the Serial KillerIn this episode, we delve into the darkly comedic thriller "My Sister, the Serial Killer" by Oyinkan Braithwaite. Join us as we explore the complex bond between two Nigerian sisters, Korede and Ayoola, and the deadly secret that binds them together. We'll discuss themes of sibling rivalry, societal pressures, and the sacrifices we make for family. Uncover the secrets and lies that haunt Korede as she grapples with her sister's murderous tendencies and the consequences of their tangled relationship. Get ready for a thrilling discussion filled with suspense, dark humor, and thought-provoking insights into the human condition. Hosted on...
2025-04-1507 min
Griot Connects PodcastSylvia Hubbard - Dark Facade - Part 2Missing Women/Girls, Secrecy Hosted on Acast. See acast.com/privacy for more information.
2025-04-0112 min
Griot Connects PodcastSylvia Hubbard - Dark FacadeBetrayal, revenge, and a battle for your soul... Sounds intense, right? Get ready to dive into the twisted world of "Dark Facade," the psychological thriller that'll mess with your head. Sylvia Hubbard's new book is all about facing your demons and the epic clash between good and evil.This episode is gonna be lit! Sylvia, Tina, and I are going deep into the book's dark secrets and shocking twists. You won't believe what's coming next!So, if you're into suspense, mystery, and stories that'll give you chills, you don't wanna miss this. Tell y...
2025-04-0131 minGriot Connects PodcastSylvia Hubbard - Dark Facade - Part 2Missing Women/Girls, Secrecy Hosted on Acast. See acast.com/privacy for more information.
2025-04-0112 minGriot Connects PodcastSylvia Hubbard - Dark FacadeBetrayal, revenge, and a battle for your soul... Sounds intense, right? Get ready to dive into the twisted world of "Dark Facade," the psychological thriller that'll mess with your head. Sylvia Hubbard's new book is all about facing your demons and the epic clash between good and evil.This episode is gonna be lit! Sylvia, Tina, and I are going deep into the book's dark secrets and shocking twists. You won't believe what's coming next!So, if you're into suspense, mystery, and stories that'll give you chills, you don't wanna miss this. Tell y...
2025-04-0131 min
Griot Connects PodcastHenry L Gates -Black BoxThis week on Bedside Books, we're diving deep into Black history, identity, and resilience with three thought-provoking books that will leave you questioning, enlightened, and maybe even a little bit shook.First up, Henry Louis Gates Jr.'s "The Black Box" takes us on a literary journey through Black expression, exploring how Black writers found their voice and created a sense of belonging in a world that wasn't always welcoming. (Spoiler alert: It wasn't all sunshine and rainbows.)Then, Michael Harriot's "Black AF History" flips the script on American history, revealing the untold...
2025-03-1837 minGriot Connects PodcastHenry L Gates -Black BoxThis week on Bedside Books, we're diving deep into Black history, identity, and resilience with three thought-provoking books that will leave you questioning, enlightened, and maybe even a little bit shook.First up, Henry Louis Gates Jr.'s "The Black Box" takes us on a literary journey through Black expression, exploring how Black writers found their voice and created a sense of belonging in a world that wasn't always welcoming. (Spoiler alert: It wasn't all sunshine and rainbows.)Then, Michael Harriot's "Black AF History" flips the script on American history, revealing the untold...
2025-03-1837 min
Griot Connects PodcastVictor LaValle - Lone WomanThis book is old-school kinda good. Tina took us back with this one. But I plan to pick it up on her rep.It’s 1915 and Adelaide Henry carries an enormous steamer trunk with her wherever she goes. It’s locked at all times. Because when the trunk opens, people around Adelaide start to disappear. “Lone Women blends shimmering prose, an unforgettable cast of adventurers who find horror and sisterhood in a brutal landscape, and a portrait of early-twentieth-century America like you’ve never seen. And at its heart is the gripping story of a woman...
2025-03-0404 minGriot Connects PodcastVictor LaValle - Lone WomanThis book is old-school kinda good. Tina took us back with this one. But I plan to pick it up on her rep.It’s 1915 and Adelaide Henry carries an enormous steamer trunk with her wherever she goes. It’s locked at all times. Because when the trunk opens, people around Adelaide start to disappear. “Lone Women blends shimmering prose, an unforgettable cast of adventurers who find horror and sisterhood in a brutal landscape, and a portrait of early-twentieth-century America like you’ve never seen. And at its heart is the gripping story of a woman...
2025-03-0404 min
Griot Connects PodcastJessica Tilles - IndiscretionsSecrets, lies, and forbidden desires... Indiscretions is a thrilling new novel by Jessica Tilles that explores the darker side of human nature.In this episode, Jessica and I dive deep into the themes of the book, discussing everything from the allure of forbidden love to the devastating consequences of unchecked desire. If you love fast-paced stories that push boundaries, and leave you questioning everything you thought you knew about desire and betrayal, then you won't want to miss this episode.Tune in now to hear my full conversation with Jessica Tilles about her thrilling new b...
2025-02-1527 minGriot Connects PodcastJessica Tilles - IndiscretionsSecrets, lies, and forbidden desires... Indiscretions is a thrilling new novel by Jessica Tilles that explores the darker side of human nature.In this episode, Jessica and I dive deep into the themes of the book, discussing everything from the allure of forbidden love to the devastating consequences of unchecked desire. If you love fast-paced stories that push boundaries, and leave you questioning everything you thought you knew about desire and betrayal, then you won't want to miss this episode.Tune in now to hear my full conversation with Jessica Tilles about her thrilling new b...
2025-02-1527 min
Griot Connects PodcastMichelle Caple Taylor - Troubles Don't Last AlwaysGet ready to be uplifted and empowered! In this episode, we dive deep into the heart of resilience with Michelle Cagle-Taylor, author of "Trouble Won't Last Always." Michelle's incredible insights and personal experiences will inspire you to navigate life's challenges with newfound strength and hope!Discover how to find courage in the face of adversity, unlock the power of vulnerability, and embrace the healing power of sharing your story. Michelle's practical strategies and compassionate wisdom will leave you feeling equipped to overcome any obstacle.This episode is a MUST-LISTEN! Grab a friend and...
2025-02-1526 minGriot Connects PodcastMichelle Caple Taylor - Troubles Don't Last AlwaysGet ready to be uplifted and empowered! In this episode, we dive deep into the heart of resilience with Michelle Cagle-Taylor, author of "Trouble Won't Last Always." Michelle's incredible insights and personal experiences will inspire you to navigate life's challenges with newfound strength and hope!Discover how to find courage in the face of adversity, unlock the power of vulnerability, and embrace the healing power of sharing your story. Michelle's practical strategies and compassionate wisdom will leave you feeling equipped to overcome any obstacle.This episode is a MUST-LISTEN! Grab a friend and...
2025-02-1526 min
Griot Connects PodcastBrenda Jackson- Celebrating the Queen of Romance NovelsWhat does it take to write 150 romance novels? We asked Brenda Jackson, the reigning queen of the genre. In this episode, Brenda opens up about her remarkable career, from her early days to her current success with PassionFlix. We'll uncover her secrets to writing, her perspective on the future of publishing, and how she plans to celebrate this monumental achievement. Get ready for an episode filled with insights, inspiration, and maybe even a little tea-spilling! Hosted on Acast. See acast.com/privacy for more information.
2025-02-1541 minGriot Connects PodcastBrenda Jackson- Celebrating the Queen of Romance NovelsWhat does it take to write 150 romance novels? We asked Brenda Jackson, the reigning queen of the genre. In this episode, Brenda opens up about her remarkable career, from her early days to her current success with PassionFlix. We'll uncover her secrets to writing, her perspective on the future of publishing, and how she plans to celebrate this monumental achievement. Get ready for an episode filled with insights, inspiration, and maybe even a little tea-spilling! Hosted on Acast. See acast.com/privacy for more information.
2025-02-1541 min
Griot Connects PodcastTroubles Won't Last Always with Michelle Caple-TaylorSisterhood and resilience is a winning combo in tough times Hosted on Acast. See acast.com/privacy for more information.
2025-02-1300 minGriot Connects PodcastTroubles Won't Last Always with Michelle Caple-TaylorSisterhood and resilience is a winning combo in tough times Hosted on Acast. See acast.com/privacy for more information.
2025-02-1300 min
YoR Show PodcastMental NourishmentThere is a whole science around mental cognition and how we think, learn, remember, reason, and focus attention. These are pretty critical brain functions and without them, our lives would be much more difficult to navigate. That’s why the health and wellness industry is booming with products and services to help sustain and enhance our cognitive thinking abilities. Beside the products and services, there are some schools of thought where various activities and exercises are promoted; from breathing to meditation, to music therapy. Today I’d like to focus on the foods that we can...
2021-07-2818 min
YoR Show PodcastUse Your VoiceAffirmations are simply declarations or pronouncements of a belief. If you believe that you will have a good day. To affirm that is to say, ‘I’m going to have a good day’. And if you believe that you’re going to falter in pursuit of a goal, you may say, “This is going to be a pain in my patushka.” Psychology Today writes that “there is value in positive affirmations, in that our subconscious mind plays a major role in the actualization of our lives and the manifestation of our desires. In other words, what we believ...
2021-07-2116 min
YoR Show PodcastPlan to WinA former Nike executive, Lee Weinstein authored a book called ``Write, Open, Act: An Intentional Life Planning Workbook," that enables people to build a visual Intentional Life Plan in just a few hours. In his book Weinstein espoused that we should ask ourselves 4 questions; What are Your Life's Wishes, What is Your Timeline, How can you Turn Your Timeline Into an Actionable Plan, What must you do to Stick with the Plan? I found this to be very validating in that I need a plan for everything. So it was refreshing to see that I’m not alone in...
2021-07-1414 min
YoR Show PodcastIndependent Thinking (aka. The art of not giving a !!bleep)Oooowee. I have been looking forward to doing this episode. Why? It’s a topic that I think will be life changing for so many of us. This discussion is all about having your own set of values to guide your decisions. That’s what I call independent thinking. Many of us are influenced by the social norms around us. We drive the cars that are popular, we wear the styles that are trending (that’s me), and we adopt the views of the populous as they are defined for us by the media...
2021-07-0718 min
YoR Show PodcastPassion People. More powerful than a Locomotive Part (2)In part one of Passion People episode we talked with our guest, Heather Cavitt, about the value of passion and how it shows up on people. If you haven’t listened in, it’s a great episode. Heather describes how passion gives each of us a unique edge in that it creates an energy to allow us to achieve pretty awe inspiring things. So I wanted to come back and go a bit deeper into how to recognize and embrace passion in our lives. Heather is back to help us wade these waters.
Gues...
2021-06-1719 min
YoR Show PodcastPassion People. More powerful than a Locomotive Part (1)Have you ever met someone who seemed to have a magnetism or what some might call charisma? Those are the people who seem to light up a room when they enter it. Or if you hear them at a party they always have a really interesting story to tell about some experience they had. I call these the Passion People. They come in all shapes and sizes. The funny thing is that they come from all backgrounds, religions, cultures. These are the people whose opinions we want to hear. And who tend...
2021-06-1616 min
YoR Show PodcastIntuition. The Voice of the Spirit. Answers to your Unanswered Questions may be Closer than you Think.Obstacles come in many shapes and sizes. Sometimes there are external influences that introduce obstacles. And Sometimes the battle is from within.
By silencing the external noise we can focus on what’s ahead. That noise may be coming from naysayers, or even truth tellers. None the less. It’s noise just the same if it becomes a distraction. By contrast, there is the voice within you that is there to act as a guide. Our better angels offer affirmation that we’re on the right track and gives that nudge...
2021-06-0215 min
YoR Show PodcastBuild Trust FirstThroughout this life we encounter thousands of people and over time most of us come to learn that all of the people we encounter are not trustworthy. And I don’t think there will be any pushback if I were to say that having a trusted friend, partner, or coworker is valuable. Super valuable yet rare. There’s a saying that goes, ‘in order to have a friend you must first show yourself friendly’. Well today I’m going to turn that on its head and say, ‘in order to have trust filled experiences, you must first b...
2021-05-2623 min
YoR Show PodcastKnow yourself and the world is yoursThe Chinese philosopher Lao Tsu said, “He who knows others is wise. He who knows himself is empowered”. This proverb is a recognized statement about the value of being self aware. Self awareness is the first step to self governance. In other words, how can you regulate emotions that you don’t fully understand. It’s really difficult. Self awareness is all about how well we’re able to not only identify and name your emotions and their triggers, but also the ability to understand their root cause. This is a big thing if y...
2021-05-1916 min
YoR Show PodcastThe Upper Hand. You’ve Got what they WantI have heard people say nice things about me through the years. All my life. Things like, you’re smart. You speak well. But I never believed them. And here’s the funny thing about that. No matter how much you hear a thing. If you don’t believe in yourself, there’s no words that will convince you. I share that because I know I’m not alone in my battle with self-doubt. I’d like to explore what happens when you actually believe the good things that others say about you.&n...
2021-05-1223 min
YoR Show PodcastThe Unique YouThere has been a great deal of research on the subject of agency. Agency is all about having or activating the power to act independently and to make your own choices. Imagine living in a world where you could choose your destiny and you are empowered to act on that vision. I hear you out there. Yeah, Yolanda. That’s all pie in the sky. Is it? What prevents me from presenting the full expression of myself, my gifts and my talents in the pursuit of my dreams?
Guest: Sando Karneh...
2021-05-0523 min
YoR Show PodcastJust Do it.It’s been said that people with great passion can make the impossible possible. If you’ve ever been on the sidelines watching a passionate person go to work, you can relate to that quote.
Many of our great leaders have charged their passion as the impetus for that new innovation. It is passion that has given us breath-taking performances from artisans. Passion has been at the root of incredible social change. But those are the big things. Passion for improving our health and well being can also be what drives us to b...
2021-04-2811 min
YoR Show PodcastWorld Travel on the Cheap (in 3 easy steps)Full transparency. I was the kid who read the encyclopedia and the LIFE magazine series on the planet earth, and the one on reptiles, and the one on mammals, the whole thing. It fed my imagination and curiosity of exotic places outside of my community. It was those books that took me to far away places in my mind. Those books expanded my world view, introduced me to new cultures, and shaped my perspective of both modern and ancient civilization.
But that was all in my imagination. Some people explore the world more literally...
2021-04-2114 min
YoR Show PodcastHabits. The sweet spot of better-nessOkay. So we all agree that Stephen Covey was on to something when he taught us the value of the 7 habits of highly successful people. And there’s one thing I’ve learned is to lean in on the gurus. There’s one aspect of habit building that I’d like to focus in on today and that is how habits become the fuel to greatness or better-ness.
Guest: Sara Gitlin
(Cover Art: Pixabay, Geralt)
2021-04-1413 min
YoR Show PodcastInnovate or Die. (Forward lookers win.)I’m always amazed by those people who seem to have a crystal ball of sorts and can read the tea leaves to the economic and social changes that the rest of us ignore. You know who I mean. These are the folks who bought Sony and Disney in the early days. They somehow have a knack for knowing what will be the next big thing.
Guest: Emile Cabot
(Cover Art: Unsplash, Austin Chan)
2021-04-0710 min
YoR Show PodcastResilience. DNA or GritNature versus nurture. Does that apply to resiliency? I’ve watched some people carry exhausting burdens for long periods of time with grace. Then again, I’ve seen some hit the bottom and can’t seem to get up. Both good people. Well liked. Seemingly with all the tools and resources to bounce back. Yet they experience their life challenges differently. Why is that?
I’d like to take some time to challenge the notion that all you need is the ‘right attitude and a kick in the butt’ to overcome...
2021-03-3118 min
YoR Show PodcastBe your Child's Best Advocate. They Depend on You.The Six Pillars of self-esteem are living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully, and personal integrity. But those attributes are near impossible to achieve if you do not feel safe and valued. Today I want to focus on how we support and advocate for our children, especially those who have unique needs. When you find yourself tussling with a huge chaotic institution like the education and health systems, how can you be the best voice on behalf of your child?
Guest: Dorothea Mbote
https://www.yorshowpodcast.com/episodes-catalog
(Cover Art...
2021-03-2411 min
YoR Show PodcastUnstoppable: Even in these timesIn the time of COVID, unemployment, violence in the streets, political antics, and polarization how in the world are we supposed to stay focused on achieving our goals and dreams? So many distractions. In the midst of this turbulence we can’t throw our hands up and say, “I’ll pursue my dreams when the dust settles”. No. That feels like giving in to the unknown. But how do we remain myopic and driven while the world burning?
Guest: Jessica Helms
https://www.yorshowpodcast.com/episodes-catalog
(Cover Art: Pixabay...
2021-03-1721 min
YoR Show PodcastFraternal Friendship. Living the Highest OrderBrotherhood. Camaraderie. Esprit de corps. These are terms that are used to describe the purpose and value of fraternal orders. Fraternal orders exist mostly to establish a community whereby men of all ages are able to create and nurture lifelong bonds, learn valuable life skills, and serve the broader community. The one value that I’d like to focus on today is LOYALTY and the role loyalty plays in lifelong relationships.
Guest: Vincent Williams
https://www.yorshowpodcast.com/episodes-catalog
(Cover Art: Nappy, NappyStock)
2021-03-1015 min
YoR Show PodcastMentoring. It Ain’t Easy, but it Pays in SpadesIt’s been said that “mentoring is a brain to pick, an ear to listen, and a push in the right direction.” The alliteration that I like to use in describing a mentor is a coach, counselor, cheerleader, and comforter. No matter how you cut it or slice it, I think we’ll all agree that mentoring is valuable to all involved. And it pays dividends. But it ain’t easy. It takes dedication, persistence, and a giving heart.
Guest: Sherri Sims
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(Cover Art: Pixab...
2021-03-0313 min
YoR Show PodcastTeaching as a Mechanism for LearningI don’t know about you but I’m forever seeking knowledge and information. My curiosity sometimes seems endless. And as a lifelong learner I’ve come across many great mentors and teachers. There’s one thing that I found consistent with great mentors and teachers, they love to share knowledge. They don’t get annoyed when asked a question. They go out of their way to provide as much detail as it takes. These are the real masters.
And when asked, the master teachers attribute their thirst for knowledge to their desi...
2021-02-2413 min
YoR Show PodcastSisterhood. We Best stay ConnectedToday’s guest has written all about connection and staying connected. Stacie Hayes is the author of “Friends On In 52…Connecting Friends One Day At A Time” a guided journal to remembering and embracing friendship one moment at a time. She’s going to offer insights on why we get that cozy feeling when we’re with our crew and how to keep energy flowing.
Guest: Stacie Hayes
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(Cover Art: Pexels, Nappy)
2021-02-1710 min
YoR Show PodcastShowcasing Da Bomb Dads Series_ Part 1. Cherished Women are Powerful. Get you One!I once heard Jimmy Carter say, in all of his world travels he has concluded that the most oppressed of all the human species is the woman. Yet Psalm 46:5. God is within her, she will not fall. Some translate She will not Fail. What a paradox. How is it that the woman is seen as the most oppressed, yet with the help of God she is powerful enough to be able to keep standing under oppression. That’s power.
Guest: Aaron McNair
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2021-02-1025 min
YoR Show PodcastPride vs Self Confidence. Is it okay to feel good about yourself?Pride by definition isn’t a bad thing. And neither is confidence. Yet when in the presence of confident people why do some feel their personal value is being minimized? Does that mean that your accomplishments should never come up in conversation in deference to others?
Guest: Joy Guerin
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(Cover Art: Unsplash, Lesly Juarez)
2021-02-0312 min
YoR Show PodcastNew Information precedes New behaviorI’m sure you’re familiar with the adage, ‘if you always do what you’ve always done, you’ll always get what you’ve always got’. It’s no surprise that we all recognize that change is important, but there’s one element that we’d like to focus on today, and that’s the role of new information when inspiring change.
Guest: Dara Goroff
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(Cover Art: Pixabay, Janeke88)
2021-01-2710 min
YoR Show PodcastRoad to Better Not Paved with Good IntentionsHave you ever felt like things just weren’t falling into place for you and the very things you dream of are crumbling right before your eyes? I have. Winston Churchill once said, “Success is walking from failure to failure with no loss of enthusiasm.” I can attest to the point of saying that’s easier said than done.
Guest: Earl Sims
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(Cover Art: Pixabay, Comfreak)
2021-01-2013 min
YoR Show PodcastExperiment with Everything. You'll be surprised w/some of the outcomesCan I get a witness??!! I’ll be a witness to the fact that experimentation is one of the critical ingredients to innovation. If you’re listening and you think yourself to be innovative and you’re not up on experimentation….think again. When it comes to finding that next big thing or just advancing the dreams and visions you have for your life, many experts agree that you’ll want to be a master at experimentation.
Guest: Tawana Cherie Miller
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(Cover Art: Pixabay, harishs)
2021-01-1321 min
YoR Show PodcastGetting to the Other Side of YetIn Rachel Hollis’ book Girl Stop Apologizing she talks about the need to give yourself the time to develop the skills and behaviors needed to achieve your goals. In other words don’t give up on yourself and get down on yourself because of your current state. Instead, she suggests that we look forward to when you are able to get beyond today. In other words, her thing is that you may not have the level of confidence yet, or the ability to plan for how you will get that new home or job promotion...yet. ...
2021-01-0814 min
Cooking High PODCASTAnatomy of a Love AffairHello again, my dear friends! Welcome to yet another episode of Cooking High! Some of you may be just joining me for a first time and some of you have been with me a whole year. Yes, Cooking High turned 1 year on March 7th an oh, how happy I am to be around! I guess this is a time to look back, reflect on what I have done and decide if it is worth the time and energy. Well, what I HOPE I have done is give you an hour of good music, possibly good read, and a cool cover...
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