Shows
The Steady CoachPayden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and MoreStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... In this compelling episode of The Steady Coach, I sit down with Payden, a structural engineer who shares his profound journey of experiencing and recovering from persistent symptoms of chronic dizziness and anxiety. Payden's symptoms began after a visit to a sauna triggered a panic attack, leading to dizziness, headaches, migraines, nausea, and various pains that persisted 24/7. His symptoms intensified with stress, eventually affecting every aspect of his life, from work performance to social activities. Payden discusses the emotional toll of...
2025-11-191h 03
The Raelan Agle Podcast181: Dr. Yonit Arthur: The Hidden Cycle Keeping You Sick (and How to Break It)Send us a textđ Join FREE Healing Chronic Dizziness Program đ https://thesteadycoach.com/free-course/In this episode, Dr. Yonit Arthur explains how chronic dizziness and other persistent symptoms develop, why theyâre often neuroplastic rather than structural, and how messages of safety, self-compassion, and âsurrogate nervous systemsâ can help the brain find balance again.CONNECT WITH DR. YONIT ARTHUR:đ Dr. Yonit's Website - https://thesteadycoach.com/đ Dr. Yonit's YouTube - https://www.youtube.com/@TheSteadyCoachđ¸ Dr. Yonit's Instagram - https://www.instagram.com/therealsteadycoachđ¤ Dr. Yonit's Facebook - https://www.facebook.com/thestea...
2025-11-0846 minThe Steady CoachChris's Success Story: Recovery from functional neurological disorder FND, PPPD & NeuritisStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join us as Chris shares his incredible story of recovery from PPPD, vestibular neuritis and functional neurological disorder (FND). Chris experienced a sudden onset of severe spinning dizziness, uncoordinated movements, drop attacks, and a myriad of other symptoms including 24/7 dizziness, disorientation, restlessness, a tight throat, loss of strength, a sensation of fullness in the ears, and body pain. These symptoms persisted from August 2020 through early 2023, making daily life a constant struggle. In this video, Chris walks us through his initial symptoms, e...
2025-10-221h 39
Radically Genuine Podcast with Dr. Roger McFillin204. The Nocebo Effect and How Doctors Unknowingly Create Chronic ConditionsYour doctor just became your worst enemy. When the medical establishment brands chronic dizziness conditions like PPPD, MDDS, and vestibular migraines as "incurable," they're not just wrong, they're actively destroying lives through calculated ignorance. Dr. Yonit Arthur, a board-certified audiologist with a doctorate from Purdue University, drops a bombshell: patients experiencing 24/7 sensory collapse, paralyzing terror, and complete disorientation aren't suffering from permanent damage. They're trapped in a fear loop that doctors reinforce with every "learn to manage it" prescription. After watching the medical system fail hundreds of desperate patients who've seen 20, 30, even 40 specialists, Dr. Arthur launched The Steady Coach...
2025-10-091h 10The Steady CoachBen's Success Story: Recovery From MdDS With Dizziness, Vision Issues, Anxiety and More (Part II)Start here: https://thesteadycoach.com/free-course Join me as I interview Ben for the second time on The Steady Coach. In this episode, Ben shares his continued journey of recovery from Mal de Debarquement Syndrome (MdDS), two years after his first interview. Despite long-lasting, severe vestibular symptoms, Ben discusses how he overcame chronic dizziness, vertigo, visual disturbances, anxiety, and depersonalization, which persisted 24/7 at times. He highlights the importance of showing up for himself despite fear, the role of physical exercise, and the transformative impact on his mental health. Tune in for insights, inspiration, and evidence that recovery...
2025-10-081h 11The Steady Coach92. Helmut's Success Story: Recovery From 24/7 Dizziness, Brain Fog, Vision Issues, Anxiety and MoreStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Today, I interview Helmut from The Mindful Gardener to share his remarkable recovery story. Helmut discusses overcoming an overwhelming number of symptoms, including dizziness, derealization, brain fog, depth perception issues, blurry vision, ulcerative colitis, tachycardia, gut issues, OCD looping thoughts, anxiety, post-traumatic stress, food sensitivities, and more. Despite these challenges, Helmut engineered his recovery through detailed daily routines, embracing mind-body techniques, and relentless perseverance. This interview provides invaluable insights and tips that can inspire and guide others on their path to recovery.
2025-10-011h 11The Steady CoachParenting during dizziness & symptom recovery - guilt, fear & honest hope (parenting panel)Start here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... In this video, I'm hosting a panel of six parents who share their experiences and insights on parenting while recovering from neural circuit dizziness and other related conditions such as PPPD, vestibular migraine, and MDDS. The panelistsâAndy, Tara, Meghan, Jodi, Janell, and Tashaâdiscuss the challenges they faced, including severe symptoms, anxiety, guilt, and the impact on their parenting. They share personal stories of resilience, the importance of community and support, and the tools and strategies that helped them navigate thei...
2025-09-101h 27The Steady CoachAmy M's Success Story: recovery from VM and PPPD with Dizziness, Brain Fog, Panic Attacks and MoreStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join me as I interview Amy, a clinical psychologist, who shares her remarkable story of recovery from vestibular migraine (VM) and persistent postural-perceptual dizziness (PPPD). Amy struggled with symptoms such as: dizzyness, disorientation, lightheadedness, brain fog, difficulty concentrating, sensory overwhelm, hypervigilance, intrusive thoughts, anxiety and panic attacks, swaying, brain "lag", instability, and issues with car journeys. In this insightful episode, Amy discusses how she overcame not only her physical symptoms but also the psychological challenges like obsessive symptom scanning and...
2025-09-031h 13The Steady CoachTreating symptoms vs. real recovery in mental health and beyond: interview with Dr. Roger McFillinJoin me as I sit down with Dr. Roger McFillin, a clinical psychologist and host of the Radically Genuine Podcast. In this thought-provoking conversation, we challenge the traditional biomedical approach to mental health and discuss the overmedicalization of human distress. Key topics include the pitfalls of using medications as a primary treatment, the significant role of emotional processing, and the importance of reclaiming personal agency. Dr. McFillin also touches on the emerging field of psychoneuroimmunology and the impact of modern living on our mental and physical well-being. Tune in for a discussion that merges scientific insights with holistic approaches...
2025-08-201h 17The Steady CoachVanessa W's Success Story: Recovery from Dizziness, Visual Snow, DPDR, POTS, Fatigue & MoreToday we are here to share the inspiring recovery story of Vanessa, who overcame over 50 debilitating symptoms. Vanessa recounts her struggles with chronic fatigue, dizziness, multiple complex diagnoses, and her eventual path to recovery through the exact techniques we talk about on this channel. This interview highlights the importance of not losing hope, understanding your nervous system, and finding personalized tools and methods for recovery. SIRPA Practitioner Directory: https://sirpa.org Living Proof: https://www.livingproof.org.uk/ More about me and my work: https://thesteadycoach.com For more free education and information...
2025-08-061h 17
Beyond The PelvisEp 42: Dizziness, Blurry Vision & the Brain: Understanding Neural Circuit SymptomsIn this episode, Dr. Yonit Arthur shares her journey from audiology to mind-body healing. She and Laura explore chronic dizziness, anxiety, neuroplasticity, and the emotional roots of physical symptoms, highlighting the power of education, self-connection, and small daily shifts in supporting nervous system recovery and long-term healing.Connect with Dr Yonit: https://thesteadycoach.comConnect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-07-2942 minThe Steady CoachAllison H.'s Success Story: Recovery From PPPD and VM With 24/7 Dizziness and Other Intense SymptomsMany people are told by medical professionals that recovery isn't possible â that symptom management is the only option. But is that really true? Meet Allison. After a sudden episode of vertigo, Allison developed a relentless list of 24/7 symptoms, rarely dipping below an intensity of 8 out of 10: dizziness, a constant sense of movement, floating, swaying, vision problems, light sensitivity, screen intolerance, sensory overwhelm, severe head pressure, intense brain fog, and feelings of derealization and depersonalization. In this interview, you'll hear about Allison's experiences with doctors â and the very real harm that can come from the words of h...
2025-07-021h 25The Steady CoachAsk Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more / Is BPPV (ear crystals) a neural circuit problem and can these methods help me?START HERE: https://thesteadycoach.com/free-course 00:00 Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more Ask Dr Yo playlist: ⢠Ask Dr. Yo What is neural circuit dizziness: ⢠Why you have PPPD, MdDS, and other unexpla... What I mean by "medically unexplained" dizziness: ⢠Ask Dr Yo: What do you mean by "medically ... Why do credible medical sources say things like, "This is a lifelong condition and you can only manage symptoms"? And why didn't your medical professional tell you these methods could help you? One...
2025-06-1848 minThe Steady CoachDani's Success Story: Recovery From PPPD & Vestibular Migraine, Eustachian Tube Dysfunction & MoreStart here: https://thesteadycoach.com/free-course Dani first experienced ear pain, blockage, and popping sensations after flying while recovering from a cold. Her symptoms gradually worsened until she could no longer stand or move without assistance. By that point, Dani was dealing with dizziness, visual disturbances, brain fog, nausea, tinnitus, sensitivity to light and sound, fatigue, and recurring panic attacks. She described that time in her life as feeling like 'nothing' and struggled with dark, intrusive thoughts. In this episode, Dani shares her journey through doctor visits and medical testing, and how finally meeting a...
2025-06-041h 11The Steady CoachRita's Success Story: Recovery from Dysautonomia and Long COVID with Dizziness, Anxiety and MoreStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Rita, an occupational therapist. When she fell ill during the first wave of COVID, she developed dysautonomia, which worsened her POTS and led to long COVID. A vaccination pushed her nervous system over the edge, leading to NCD and a range of symptoms, including dizziness, anxiety, instability, twitching, sensory sensitivities, diarrhea, and sleep issues. Hear Rita's story as she uncovers how her work situation intensified her stress and how past trauma contributed to her condition. This talk also explores...
2025-05-281h 10The Steady CoachAsk Dr. Yo: Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? / are superior canal dehiscence SCDS / 3rd window syndrome neural circuit & can this help?START HERE: https://thesteadycoach.com/free-course 00:00 Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? Memory reconsolidation - interview with Tori Olds: ⢠Re-wire your brain for chronic sympto... What is neural circuit dizziness: ⢠Why you have PPPD, MdDS, and other un... What I mean by "medically unexplained" dizziness:
2025-04-3044 minThe Steady CoachFree yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle CavanaughStart here: https://thesteadycoach.com/free-course Panic and anxiety are often what keeps people stuck in chronic symptoms, and they are nearly universal experiences for people dealing with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tinnitus. In this interview, you will learn how the art of "being" instead of "doing" is the key to freeing you from the panic and anxiety. You will also learn exactly how to respond in the moment when you feel panic. About Michelle: Michelle is licensed by the state...
2025-04-231h 11The Steady CoachDr. Uzma's Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & MoreStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Dr. Uzma: an ophthalmologist, physician, and surgeon from India. Dr. Uzma experienced a sudden onset of symptoms during her 3rd pregnancy, which turned out to be labyrinthitis. But this was only the beginning of an unimaginable ordeal, marked by a debilitating list of symptoms, including vertigo, nausea, blood pressure issues and a high pulse, anxiety, panic attacks, lightheadedness, rocking and balance problems, fatigue, multiple sensory sensitivities, and more. Dr. Uzma ended up bedridden and sought help from multiple doctors and...
2025-04-091h 04The Steady Coach79. Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? / Are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness?START HERE: https://thesteadycoach.com/free-course 00:00 I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? What is neural circuit dizziness: ⢠Why you have PPPD, MdDS, and other un... What I mean by "medically unexplained" dizziness:
2025-04-0231 minThe Steady CoachBreaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan RatnerStart here: https://thesteadycoach.com/free-course What if the reason you haven't recovered yet is because you don't know how to work with your doubts? Or maybe you've mastered doubts and are still plateaued- what then? Find out the answers to those questions in this conversation for anyone with PPPD, MdDS, vestibular migraine, other medically-unexplained chronic dizziness, and other non-dizziness symptoms like pain, hyperacusis, chronic fatigue and tinnitus. Dr. Dan Ratner, PsyD is a psychologist specializing in the treatment of neural circuit pain (also known as neuroplastic pain) and other related symptoms. He has successfully...
2025-03-261h 08The Steady CoachEllie's Success Story: recovery from 20 years of PPPD with visual symptoms, dizziness & moreStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... This is a true gem for anyone who has had symptoms for a long time and fears that recovery is out of reach. Ellie's PPPD symptoms began when she was just 14 years old, and over the next 20 years, they progressively worsened. At her worst, she was completely debilitated, experiencing a wide range of symptoms, including unsteady ground sensation, vertigo, the "Alice in Wonderland" feeling, nausea, brain fog, panic and anxiety, intrusive thoughts, and more. Listen as Ellie shares her struggle...
2025-03-191h 07The Steady CoachAlex's Success Story: Recovery from MdDS with 24/7 Trampoline Walking and MigraineMeet Alex, a musician whose life took an unexpected turn during a vacation. After noticing a pop in his ear, the ground beneath him began to feel like an ocean, and an unrelenting sense of movement set in. Diagnosed with Mal de DĂŠbarquement Syndrome (MdDS), Alex faced severe, constant symptoms that left him searching for answers. He sought help from doctors, ENTs, neurologists, and more, but lasting relief remained elusive. Determined to find a way forward, Alex explored a wide range of treatmentsâincluding Botox, TMS, NUCCA chiropractic care, and others. While some provided temporary relief, non...
2025-03-121h 21The Steady CoachAsk Dr. Yo: What do you mean by "medically unexplained" chronic dizziness? Does my condition count? / Ask Dr. Yo: what STOPS people from recovering from neural circuit symptoms?START HERE: https://thesteadycoach.com/free-course 00:00 What do you mean by "medically unexplained" chronic dizziness? Does my condition count? Basics video: ⢠Why you have PPPD, MdDS, and other un... Weakness in one ear does not cause chronic symptoms: ⢠Ask Dr. Yo: can I recover from chroni... It is very important to understand that medically-unexplained chronic dizziness does NOT mean there isn't something physically measurable or observable about your symptoms. Watch this video to learn more. 08:32 what STOPS people from recovering from neural circuit symptoms? What is neural circuit dizziness: ⢠Why you have P...
2025-03-0539 minThe Steady CoachMelissa's Success Story: Recovery from Neuritis & PPPD with Dizziness, Anxiety, and MoreToday, we have an insightful conversation with Melissa. Melissa experienced a physical condition (neuritis/unilateral weakness) that caused a permanent change. Life stress suddenly triggered a long list of debilitating symptoms that persisted 24/7 for five months: dizziness, sensitivity to light, sound, and smell, overwhelm, hypervigilance, a "drunk" feeling, trampoline walking, a constant sense of movement, anxiety/fear, insomnia, tremors, screen sensitivity, brain fog, vision issues, and more. Hear about her experiences with doctors and her diagnoses of neuritis and PPPD. Learn what finally helped her feel better after five months of constant symptoms. How she found relief...
2025-01-291h 23The Steady CoachHow to deal with insomnia with chronic dizziness, tinnitus & more: interview w/ Daniel ErichsenJoin us for an insightful interview with Daniel Erichsen, a former sleep physician turned sleep coach. Together, we dive into the topic of insomnia and its connection to chronic dizziness and other challenges related to nervous system sensitivity. Discover how to break free from the fear loop and understand why excessive effort in your sleep routine can backfire. We explore the limitations of traditional CBT approaches and why they may not always be effective. This interview offers practical tools and valuable reassurance for anyone struggling with sleep during their recovery. You'll see how Daniel's methods closely align...
2025-01-151h 13
The Mind-Body CoupleThe Unexpected Link: Connecting Chronic Symptoms, Obsessive Compulsive Patterns, and AnxietyWhat if your dizziness and anxiety were more connected than you ever imagined? Join us in a groundbreaking conversation with Dr. Yonit Arthur, a board-certified audiologist and vestibular specialist, as we unravel the unexpected link between chronic dizziness and mental health challenges like anxiety and obsessive-compulsive patterns. Dr. Arthur sheds light on how sudden bouts of dizziness can trigger a cascade of anxiety, even in those without previous mental health issues, leading to a cycle of distress that can magnify symptoms. Understanding these intricate dynamics is crucial for anyone striving for effective recovery and relief.As we...
2025-01-0944 minThe Steady CoachTroubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner MurtaghI'm thrilled to welcome back Tanner Murtagh, MSW, RSW, to the channel! Tanner, the director of Pain Psychotherapy Canada, specializes in guiding people through recovery from chronic physical symptoms such as pain, dizziness, fatigue, and digestive issues. In this video, Tanner shares how to troubleshoot 6 common challenges that many of you face during recovery through a few case eaxmples. Together, we explore essential tools and actionable strategies for challenges like symptom scanning, managing guilt, self-regulation, handling "what-if" thinking, modifying somatic tracking, and adopting a structured approach. This discussion is packed with insights that you can apply to your own...
2025-01-011h 08The Steady CoachDenny's Success Story: Recovery from Tinnitus and Hyperacusis with Extreme Sound SensitivityStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Denny as he shares his inspiring recovery story from tinnitus and hyperacusis. Explore his journey, from his earlier experiences with tinnitus to the escalation of symptoms that disrupted his everyday life. Denny also sheds light on hyperacusis, a condition characterized by extreme sound sensitivity. Drawing from his interactions with doctors and psychologists, Denny emphasizes the vital role of accurate and helpful information. He details the strategies and tools that had the greatest impact, enabling him to move from being...
2024-12-111h 18The Steady CoachScott's Success Story: Full Recovery from PPPD with Dizziness, Unsteadiness, Sensitivities & MoreStart with the free course: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Meet Scott, one of our dedicated mentors. Scott suddenly began experiencing sensations of movement and unsteadiness amid family stress. His symptoms quickly worsened, making walking and standing difficult. He dealt with constant bobbing, strange sensations in his body, and sensitivity to light, sound, and screens, making each day a challenge. Scott went through the usual doctor visits with little help, until he was finally diagnosed with PPPD and found his way here. In this video, Scott shares...
2024-12-041h 09The Steady CoachSteven's Success Story: Recovery from PPPD with Vision Issues, Light Sensitivity and MoreStart here: https://thesteadycoach.com/free-course Learn more about the Steady Start Program here: https://thesteadycoach.com/services/ Steven faced the overwhelming fear of a false positive for a serious health condition, sparking a massive panic attack that spiraled into health anxiety. This distress led to unsteadiness, which soon developed into multiple neural circuit dizziness symptoms, including trampoline walking, vision issues, light sensitivity, rocking, blackout "zaps" and numbness. Join us as Steven shares his journey through Australia's healthcare system, neurologist visits, and EMDR therapy. Discover how he ultimately found The Steady Coach and how...
2024-11-271h 27The Steady CoachGRIEF & LOSS from chronic dizziness, tinnitus, pain & other symptoms: interview w/ Devorah KurIf you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, you are likely dealing with feelings of LOSS and GRIEF. Even when you feel equipped to handle recovery and know you will emerge stronger on the other side, it is still important to work through the sadness you may feel over the loss of time and the loss of the previous "you" who did not have symptoms. Some of you may also have had additional difficult losses in your life that occurred before or during symptom onset. Since we...
2024-11-201h 04The Steady CoachRĂŠa's Success Story: Full Recovery From Visual Vertigo, Blurry Vision, Visual Snow, Dizziness & MoreStart here: https://thesteadycoach.com/free-course Did you know that Pippa has weekly coaching sessions every Monday at 9:30 am UK time? You can jump in immediately if you join our coaching group at https://thesteadycoach.com/standard-c... Meet RĂŠa: a vibrant newlywed woman enjoying her honeymoon when symptoms suddenly strike out of the blue. RĂŠa's life is put on hold as she experiences a mind-boggling array of visual symptoms and dizziness that eventually make her unable to work, and plans to start a family have to be postponed. She experienced visual vertigo, isual snow, li...
2024-11-131h 35The Steady CoachAsk Dr. Yo: Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? / Do I need a neuroplasticity program to recover from chronic dizziness & other symptoms?START HERE: https://thesteadycoach.com/free-course 00:00 Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? Have PPPD, MdDS, vestibular migraine? Watch this video instead:   ⢠Why you have PPPD, MdDS, and other un...  Do the techniques discussed on this channel apply when you have damage to BOTH ears? Yes, with some modifications. Find out how in this video. Note: if you have SINGLE sided weakness, unilateral hypofunction, etc., this video does not apply to you! Watch this one instead:    â˘Â Ask Dr. Yo: can I recover from chroni...  26:00 Do I need a...
2024-10-1643 minThe Steady CoachRon's Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & MoreStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Ron, one of our wonderful graduates and mentors, as he shares his inspiring recovery journey. In this personal and detailed account, Ron takes us through the beginning of his recovery process, outlining the day-to-day work he did to move forward. You'll hear about his pivotal breakthroughs, the tools and techniques he found most effective, and his experiences with medical professionals, including doctors and neurologists. Ron also highlights a range of books and interviews that played a crucial role in his recovery.
2024-10-021h 59The Steady CoachWe can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon YarnsNew? Start here: https://thesteadycoach.com/free-course If you have PPPD, MdDS, vestibular migraine, other medically unexplained dizziness symptoms, or non-dizziness symptoms like tinnitus, hyperacusis or pain, chances are that you will recover more easily if you work with ALL things driving your symptoms. Here on the channel we talk a lot about reactions to symptoms, but that is only one (very important) piece of recovery from chronic dizziness and other medically unexplained symptoms. Specifically, life stressors, difficulties in relationships, longstanding patterns in how you relate to yourself, and other sources of emotional distress can and do...
2024-09-181h 13The Steady CoachNicole's Success Story: 100% recovery from 9 years of MdDS, vestibular migraine & other diagnosesStart here: https://thesteadycoach.com/free-course Join the coaching group here: https://thesteadycoach.com/standard-c... Join Nicole on her remarkable nine-year journey to find relief from her Mal de DĂŠbarquement Syndrome (MdDS) symptoms. A truly epic tale of resilience and transformation. Nicole began her adult life with great promise, supported by caring parents and a happy childhood. However, MdDS symptoms struck seemingly out of the blue, taking away most of her 20s with a myriad of puzzling symptoms. Listen in on Nicole's relentless pursuit of answers as she spent multiple years and a great d...
2024-08-281h 44
Like Mind, Like BodyNon-Pain Symptoms are Curable! (Yonit Arthur, AuD)âThe brain can create or amplify any sensation in any part of the body, and the mindbody connection is relevant to all health conditions.â This truth is how Christie Uipi, LCSW, and renowned Audiologist, Dr. Yonit Arthur kick off an enlightening discussion about healing non-pain conditions with a mindbody approach. Tune in to hear how your thoughts, emotions, and actions impact symptoms like dizziness, vertigo, anxiety, tinnitus, hyperacusis, fatigue, insomnia, gut issues, urinary urgency, brain fog, and more.
2024-08-211h 11The Steady CoachStrength training & exercise for chronic dizziness & symptom recovery: interview w/Dr. Sharon GamTo learn more about the workout, start with the workout FAQ on YouTube:   ⢠Frequently Asked Questions About Stre...  New to my channel, start HERE: https://thesteadycoach.com/free-course Exercise, and in particular STRENGTH TRAINING, are incredibly powerful and potent tools for recovery from chronic dizziness and other neural circuit symptoms. In this interview with Dr. Sharon Gam, PhD, CSCS, you will find out why and how to exercise for neural circuit symptom recovery. Whether you've been diagnosed with PPPD, MdDS, vestibular migraine or another symptom-based disorder that is medically unexplained, or if you're dealing with medically unexpla...
2024-08-211h 14The Steady CoachMeg's Success Story: Recovery from PPPD/MdDS with 24/7 rocking, vision issues, fatigue and moreToday, we bring you the story of a princess. Facing an upcoming surgery, Meg was suddenly struck by a severe sinus and ear infection, leading to an incredibly challenging period in her life. After the surgery, her symptoms escalated into a bewildering array of ailments, including rocking and swaying, vision distortions, lightheadedness, anxiety, tinnitus, fatigue, and many more. Join us as we delve into Meg's battle for answers amid a flurry of diagnoses, including Meniere's disease, PPPD, MdDS, and more. Discover how she navigated through the often unhelpful medical advice and finally found her path to recovery...
2024-08-071h 05The Steady CoachGod, faith, spirituality & recovery from chronic dizziness: a mentor panel discussionStart here: https://thesteadycoach.com/free-course Want to meet these amazing people and others going through recovery? Join us! https://thesteadycoach.com/standard-c... For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or...
2024-07-311h 27The Steady Coach59. Ask Dr. Yo: what testing should I do & do I need more testing to recover from chronic dizziness? / Why do I have ear pressure, pain & fullness with my dizziness symptoms? (Isn't it real?)00:00 What testing should I do & do I need more testing to recover from chronic dizziness? More details about testing in my course. It is FREE. https://thesteadycoach.com/free-course What tests do you need to do in order to "rule in" neural circuit dizziness? And should you REALLY pursue more specialized testing? We break down these loaded questions in this video and I give you my take on when and how to do testing. How to handle doctor visits: ⢠How to use doctor visits to get bette... Basics of neural circuit dizziness: ⢠Why you...
2024-07-2422 minThe Steady CoachPablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)START HERE: https://thesteadycoach.com/free-course Coaching group: https://thesteadycoach.com/services Today, we share the powerful and inspiring story of Pablo, a windsurfer who endured a challenging four-year battle with MdDS and relentless, around-the-clock symptoms. Despite numerous visits to doctors and trials of heavy migraine medications and SSRIs, relief did not come. Pablo will recount his symptoms, the difficulties of living with them for such an extended period, and his tireless quest to understand his condition and find a solution. Pablo will tell you about the importance of success stories and believing in the...
2024-07-171h 03The Steady CoachKim's Success Story: recovery from vertigo, MdDS type symptoms (constant swaying), neck pain & moreSTART HERE: https://thesteadycoach.com/free-course 6 free weeks on Curable: https://curable.com/thesteadycoach Coaching group: https://thesteadycoach.com/standard-c... Meet the wonderful Kim. This free-spirited surfer was struck by intense vertigo, but this was just the beginning. What followed was a long and hard journey, marked by debilitating symptoms that turned her life upside down. Listen in to her persistent quest to find a quick solution and how that took her through menopause, a life transition, and not having a place to live. Kim went to such dark places that, for some time, she...
2024-07-031h 11The Steady CoachRe-wire your brain for chronic symptom recovery by changing your mind: interview w/Dr. Tori OldsSTART HERE! https://thesteadycoach.com/free-course I walk you through many of the principles discussed in this interview in my structured 12 week program. You also get group coaching, in which we use many of the methods discussed. https://thesteadycoach.com/steady-start This interview is SO useful for ANYONE who is here with chronic neural circuit symptoms - PPPD, MdDS, vestibular migraine, tinnitus, hyperacusis, pain, chronic fatigue and any other medically unexplained chronic dizziness or other symptoms. You're here on my channel to learn how to change your brain, and in this interview, we talk about the science...
2024-06-261h 14The Steady CoachAmie's Success Story: recovery from PPPD & 24/7 symptoms with OCD and generalized anxietyAmie was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course Meet charming Amie from Quebec. Amie had a spell of BPPV but did the maneuvers and just went on with her day, like the resourceful and driven women she is. Symptoms didn't go away, however; instead, they got worse. Soon she experienced 24/7 symptoms like vertigo, pain, nausea, headache, balance issues and more. It's hard to tell today from her bright and happy appearance, but she was depressed and downright miserable. When doctors, medicine and...
2024-05-291h 09The Steady CoachA mindbody perspective on hormone transitions, menopause & chronic symptoms w/Lorraine FaehndrichThis is a gem of a conversation with Lorraine Faehndrich, NBC-HWC, who specializes in working with women experiencing pelvic pain, many of whom are going through hormonal transitions. It is well known that women are more vulnerable to vestibular disorders and chronic pain than men, and current research and my experience suggest that this vulnerability is more pronounced during times of hormonal transitions like post-partum, pre-menstrual, perimenopausal and menopausal periods. In this interview, we discuss why we must look at this phenomenon through a biopsychosocial lens that takes into account the stress, emotional strain and responsibilities that women are...
2024-05-221h 11The Steady CoachIngrid's Success Story: recovery from 24/7 dizziness, PPPD, fibromyalgia after breast cancerIngrid was a member of my coaching group, sign up at https://thesteadycoach.com/services New here? START HERE! https://thesteadycoach.com/free-course It is such a privilege to share with you the incredible journey of Ingrid. Ingrid experienced symptoms like pain, fatigue and more on and off for years. When these symptoms spiked during stressful events in her life- even through her recovery from breast cancer- she kept on going like the fighter she always had been. But when she lost a dear friend in 2022 and got sick, the stress bucket finally overflowed. Symptoms became 24/7 and I...
2024-05-151h 09The Steady CoachSam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgiaToday we're thrilled to share Sam's story with you! Sam was dealing with 20 years of fibromyalgia abd then was hit with dizziness and visual symptoms. Doctors ran all the tests but everything came back negative. Working quickly became impossible and everyday tasks like picking up her child from school became a huge challenge. Fortunately, Sam found this channel, took the free course and decided to join the coaching group. Not only did this help her feel better from the dizziness, but also allowed her to leave 20 years of fibromyalgia in the past. Sam talks about what it was like...
2024-05-011h 06The Steady CoachAsk Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)00:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next. 10:30 How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!) It's good not to freak out about your symptoms, but what do you do when you are having a bad...
2024-04-2422 minThe Steady CoachAustin's Success Story: recovery from BPPV, vertigo, visual symptoms derealization & more with OCDIt's a pleasure to share Austin's success story with you today! Austin always had a fear of dizziness as well as OCD and anxiety, so it was his nightmare when he first experienced dizziness symptoms. Everything started May 2023 with a bout of BPPV that quickly morphed into dizziness, derealization, visual sway, chronic pain and more. Despite starting an SSRI, things progressively got worse until he was basically housebound in November 2023. Thankfully, at that point he decided there was nothing wrong him and he started desensitizing himself to his symptoms. In this interview, he describes some of the tools he...
2024-04-1749 minThe Steady CoachHow recovery from chronic dizziness REALLY looks (it's probably NOT what you think)- mentor panelThe free course is where all of you should be starting your recovery. https://thesteadycoach.com/free-course Want to meet these amazing people and many more like them? We meet weekly on Zoom in my coaching group. https://thesteadycoach.com/services Today you're going to hear from Kristian (phobic vertigo, agoraphobia and cPTSD), Scott (PPPD), Ron (post-concussion syndrome), Andy (PPPD) and Elizabeth (PPPD). These fabulous individuals are all currently in the process of recovering from chronic dizziness symptoms and volunteer as mentors in our coaching program to help others who are embarking on the recovery process. We...
2024-04-031h 06The Steady CoachEmma's Success Story: recovery from PPPD and vestibular migraine, 24/7 symptoms & health anxietyI've condensed my methods into a FREE course. Sign up here https://thesteadycoach.com/free-course We're back with Emma, who is here to share her story of recovery from PPPD, vestibular migraine, debilitating 24/7 symptoms. Emma tells us that she suffered from health anxiety for a long time, and when the dizziness symptoms hit, they quickly became debilitating and terrifying. At her worst Emma was experiencing many different symptoms, including dizziness, visual issues, visual snow, tingling, numbness, pressure, insomnia, brain jolts, vomiting, trouble speaking and more. Thankfully, Emma is feeling so much better nowadays. In this interview, she...
2024-03-271h 02The Steady CoachMigraine diets & your relationship to food for dizziness recovery: interview w/Lisa SchlosbergTake the course to learn how to recover from chronic dizziness. It's NEWLY UPDATED and free. https://thesteadycoach.com/free-course My guest today, Lisa Schlosberg, LMSW, is a powerhouse and an expert on diet and weight loss through a mind body lens. She's here to school us on migraine diets, all things related to regaining trust in your body as you're recovering from medically unexplained chronic dizziness symptoms, and weight loss during recovery. We talk about why migraine and elimination diets are NOT a "benign" intervention and can actually totally backfire and make recovery more difficult. We...
2024-03-201h 02The Steady CoachVivian's Success Story PART 2, One Year Later: recovery from post-Covid dizziness & PPPDI've condensed all my advice into a FREE course. Sign up here https://thesteadycoach.com/free-course Part 1 of this interview is not available as a podcast, but can be found on YouTube:   â˘Â Vivian's Success Story: recovery from...  Justin's Success Story (long Covid) is available in episode 38. We first met Vivian a year ago in her success story of recovery from chronic dizziness symptoms that came on after Covid. Watch Part 1 here on YouTube (not available as a podcast):    â˘Â Vivian's Success Story: recovery from...  . I had the privilege of catching up with her recently to hear how she's doing. Spoiler...
2024-03-131h 02The Steady CoachSomatic work, mindfulness & yin yoga for chronic dizziness & symptoms: interview w/ Kristin TownsendTake the course to learn how to implement this. It's free. https://thesteadycoach.com/free-course. Part 1 can be found in episode 43. This is Part 2 of a 2 part interview with Kristin Townsend, LMFT, who has both experienced chronic dizziness herself AND is a holistic therapist who helps people struggling with all sorts of symptoms. Kristin has a special interest and expertise in somatic practices, including yin yoga, and in this conversation, she explains why these can be so useful in chronic dizziness recovery, as well as how to implement them. We talk about nervous system flexibility and why...
2024-03-0659 minThe Steady CoachHow Internal Family Systems (IFS) heals chronic dizziness & symptoms: interview w/Susann Suprenant6 free weeks on Curable https://curable.com/thesteadycoach as discussed in this interview! More about Susann: https://www.creativesomatics.com/ Sign up for Susann's movement classes here: https://www.creativesomatics.com/stor... More about me: https://thesteadycoach.com FINALLY, we're talking Internal Family Systems (IFS)! Having used IFS myself for several years with my own clients, I know it is a powerful method for helping people with chronic dizziness. It is my absolute pleasure to bring you this conversation with Susann Suprenant, a fellow IFS practitioner and mindbody coach. Susann brings vast experience in working with people...
2024-02-281h 26The Steady CoachKristin's Success Story: recovery from PPPD, 24/7 rocking & more despite Meniere's diagnosisThis is PART 1 of an interview with Kristin Townsend, LMFT, who is a holistic, somatic therapist and who has her own story of recovery from PPPD despite a Meniere's diagnosis. Kristin suffered from constant symptoms like dizziness, tinnitus, visual symptoms and derealization, and then she also dealt with tinnitus and lost her hearing, resulting in receiving the Meniere's label. She brings so much wisdom to her account of her experience and I know you'll learn a lot from her. Stay tuned for Part 2, in which we will take a deeper dive into somatic therapy and yin yoga for neural...
2024-02-2154 min
The Steady CoachGoing Steady E02 - AEDP therapy, neuroplasticity programs, feeling doubts, dealing with recurrencesJoin Coaching for immediate help from Dr. Yo and Pippa! https://community.thesteadycoach.com 10 am and 2 pm eastern time every Tuesday, and 9:30 am UK time every other Monday. Welcome to the Going Steady podcast, where Dr. Yonit Arthur, AuD and Pippa Braund, MSc, audiologists and specialists in neural circuit dizziness, take a deep dive into YOUR questions. We chat about our experiences with our clients and share our perspectives on how you can untangle the ins and outs of recovery from PPPD, MdDS, vestibular migraine, cervicogenic dizziness, post-concussion syndrome and other medically unexplained chronic dizziness symptoms.
2024-02-1452 minThe Steady CoachRose's Success Story: recovery from PPPDTrying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course Hurray! Another success story! This one comes to you from Rose, who is sharing her story of recovery from suspected PPPD / 3PD. Rose's symptoms came on just over a year before we filmed this interview. She had two young children at home at the time and it was, as you can imagine, a terrifying time. Thankfully, Rose found my work relatively early in her journey and took my advice about getting a therapist who...
2024-01-311h 19The Steady CoachAsk Dr. Yo: why is my anxiety getting WORSE during chronic dizziness recovery? (and what to do) / why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?Need support? We have an incredibly supportive membership community that is low cost. Sign up at https://community.thesteadycoach.com Free course https://thesteadycoach.com/free-course #1: Why DOES anxiety get worse during recovery from PPPD, MdDS, vestibular migraine, cervicogenic dizziness, post-concussion syndrome and other medically unexplained chronic dizziness? Good news: it's common and a sign that the recovery process is happening. Watch to find out the reasons why it happens and what you can do about it. #2: Many people ask this question during the cold and flu season because they freak out when they get...
2024-01-2428 min
The Steady CoachGoing Steady E01 - what if there is no stress other than dizziness, where to start healing and more!Join VIP Coaching for immediate help from Dr. Yo and Pippa! https://community.thesteadycoach.com 10 am and 2 pm eastern time every Tuesday, and 9:30 am UK time every other Monday. Welcome to the Going Steady podcast, where Dr. Yonit Arthur, AuD and Pippa Braund, MSc, audiologists and specialists in neural circuit dizziness, take a deep dive into YOUR questions. We chat about our experiences with our clients and share our perspectives on how you can untangle the ins and outs of recovery from PPPD, MdDS, vestibular migraine, cervicogenic dizziness, post-concussion syndrome and other medically unexplained chronic dizziness symptoms.
2024-01-1759 minThe Steady CoachJustin's Success Story: recovery from long Covid, including dizziness, swaying, dissociationTrying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course It is a pleasure and a privilege to bring you this success story from Justin! I know Justin personally as he participated in my coaching group, and Justin suffered from post-Covid dizziness and dealt with unsteadiness and a constant rocking sensation as well as shortness of breath. Thankfully, within a few months, Justin found Vivian's Success Story (Part 1 here:    â˘Â Vivian's Success Story: recovery from...  ) and identified with her story, realizing that at least part of the sensa...
2024-01-101h 05The Steady CoachEMDR therapy for trauma and chronic dizziness: interview with Melissa Spaulding, CMHCReady to recover? START WITH THE FREE COURSE https://thesteadycoach.com/free-course In this interview, we are taking a deep dive into EMDR- eye movement desensitization and reprocessing therapy- with EMDR expert Melissa Spaulding, CMHC! Melissa is a trauma therapist, certified EMDR therapist, and EMDRIA approved consultant. She has also personally worked with people with neural circuit dizziness. In this interview, we talk about why EMDR, along with other experiential therapy modalities like IFS and AEDP, can be so helpful for people who are going through dizziness. We cover why chronic dizziness can be traumatic for people...
2024-01-031h 14The Steady CoachA neurologist's mind-body-spirit approach to chronic dizziness & POTS: interview w/Dr. Roger GietzenNeed help with your symptoms? Take the course. It is free, and yes, it applies to POTS & dysautonomia as well as vestibular forms of chronic dizziness. https://thesteadycoach.com/free-course It is a privilege to bring you today this interview with Dr. Roger Gietzen, MD, a practicing neurologist who currently works in a hospital setting and runs his own private practice on the side, Healthy Mind Body, where he serves people who are suffering from medically unexplained chronic symptoms like chronic pain, chronic fatigue syndrome and chronic dizziness. Dr. Roger uses many of the same mindbody techniques...
2023-12-201h 09The Steady CoachBen's Success Story: recovery from MdDS, head pressure, light sensitivity, ear pressure & moreTrying to figure out how to put the info on my channel together? Take the course, it is free. https://thesteadycoach.com/free-course It is a pleasure and a privilege to bring you this success story from Ben! Ben suffered from spontaneous MdDS and dealt with rocking, swaying, head pressure, light sensitivity, not being able to read, ear pressure, spinning, burning mouth syndrome, agoraphobia and a whole litany of other awful symptoms. After about 9 months of hopeless and despair and the symptoms getting worse and worse, Ben came across one of the success stories here on my...
2023-12-061h 16The Steady CoachAsk Dr. Yo: why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus? / should I just ignore and push through my chronic dizziness symptoms to recover?0:00 Why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus? Ready to recover? Take the course. It is completely free. https://thesteadycoach.com/free-course Basics of neural circuit dizziness:    â˘Â Why you have PPPD, MdDS, and other un...  This damaging message is given to many people with PPPD, MdDS, vestibular migraine and other medically unexplained chronic dizziness as well as tinnitus. It is not only unhelpful but is actually not applicable to those of you who have these symptoms. Watch to find out why. 12:50 Should I just ignore and push...
2023-11-2927 minThe Steady CoachManya's Success Story: recovery from POTS, chronic dizziness and moreMy free course helps with POTS. Take it for free at https://thesteadycoach.com/free-course It is always such a privilege to bring you success stories, and this one with Manya goes out with love to all of you but especially those of you with a POTS diagnosis. Manya was diagnosed with POTS at 18 and ended up completely debilitated and unable to function a year later. In this interview, she describes her journey through lifestyle changes, neuroplasticity work and then finally fully embracing a mindbody approach to resolving her symptoms. Manya's video on IFS basics:    â˘Â IFS in...
2023-11-221h 08The Steady CoachSam M.'s Success Story: full recovery from EXTREME visual vertigo, dizziness, nausea & moreSam started her recovery with my free course- sign up here at https://thesteadycoach.com/free-course It is a pleasure and a privilege to bring you this success story from Sam! Honestly, Sam had one of the most extreme cases I've seen, so this story goes out with love to those of you who have had a really difficult time. Sam was housebound, bedbound and completely debilitated at first. She suffered from visual vertigo, blurry vision, delayed vision, dizziness, horrible neck and shoulder pain, brain zaps, crippling anxiety, nausea, light sensitivity, burning eyes, difficulty seeing the in...
2023-11-151h 23The Steady CoachChronic dizziness is the result of internal stress & you can recover: interview w/Georgie OldfieldIt is a great privilege to introduce my guest today, Georgie Oldfield, MCSP! Georgia is a physiotherapist and one of the most experienced and knowledgeable clinicians in the mindbody world. She is the founder of the Stress Illness Practitioners Association (SIRPA) https://sirpa.org , based in the UK, the author of Chronic Pain: Your Key to Recovery, and an educator, speaker and advocate furthering understanding and treatment of stress illnesses like chronic pain and dizziness. In this interview, we talk about Georgie's experience treating chronic pain and other symptoms, her views on why whole person approaches aren't more broadly...
2023-11-081h 04The Steady CoachGet unstuck: how & why to transform for dizziness & symptom recovery: interview w/Dave JolleyStay to the end for an important summary and key takeaways! To get the most out of the video, you should be familiar with some of my content. Be sure to watch my intro video    â˘Â Why you have PPPD, MdDS, and other un...  or take the course (FREE): https://thesteadycoach.com/free-course The number one reason people get stuck once they already understand they have neural circuit dizziness is they simply don't know what they need to work on and how to do it. This interview is going to clear a lot of that up and I am so excited t...
2023-10-251h 47The Steady CoachHow PRT & tracking can help you recover from dizziness: part 2 of interview w/Vanessa BlackstoneGet the most out of this video by taking my course. It is 100% free and available to all. Access it at https://thesteadycoach.com/free-course This is Part 2 of my interview with Vanessa Blackstone, MSW, ACSW, who is a psychotherapist who specializes in helping people with medically unexplained chronic physical symptoms, the Executive Director of the Pain Psychology Center, and a clinical trainer/consultant at the Pain Reprocessing Therapy Center. In Part 1Â Vanessa shared her incredible personal story of recovery from 15 years of vestibular migraine. You do not want to miss it, so head on over there t...
2023-10-1847 min
ICU - "I See You" - Vestibular ConversationsWhy Do You Feel Spacey? Dissociation and Vestibular DisordersIn the newest episode of the ICU - "I See You" podcast, guests Dr. Yonit Arthur and Melinda Reed join the hosts to dive into the unnerving vestibular symptom often referred to as Dissociation, Depersonalization and Derealization. These experiences are characterized by a sense of unreality and detachment from oneâs surroundings, body, emotions, and self. These experiences are characterized by a sense of unreality and detachment from oneâs surroundings, body, emotions and self. Some patients report feeling âstrange and not in control of themselvesâ or âbeing spacey and out-of-body.â In other words, a very scary occurrence to have on top...
2023-10-1157 minThe Steady CoachVanessa's Success Story: recovery from 15 years of vestibular migraine (Part 1 of interview)My course contains many of the building blocks used in Pain Reprocessing Therapy. It is 100% free and available to all. Access it at https://thesteadycoach.com/free-course I have such a treat for you in this incredible 2 part interview. This is Part 1 of my interview with Vanessa Blackstone, ACSW, who is a psychotherapist who specializes in helping people with medically unexplained chronic physical symptoms, the Executive Director of the Pain Psychology Center, and a clinical trainer/consultant at the Pain Reprocessing Therapy Center. But in this interview, Vanessa is not here as a professional, rather as a...
2023-10-111h 03The Steady CoachWhat you need to know about emotions for chronic symptom recovery: interview w/ Dr. Ron FrederickGet the most out of this video by taking my course. It is 100% free and available to all. Access it at https://thesteadycoach.com/free-course I am thrilled to welcome Dr. Ron Frederick, PhD to The Steady Coach. Dr. Frederick is a highly experienced psychotherapist, senior faculty member at the Accelerated Experiential Dynamic Psychotherapy (AEDP) Institute and co-founder of the Center for Courageous Living. He is also the author of Living Like You Mean It and Loving Like You Mean It, which I consider mandatory reading for people recovering from chronic dizziness symptoms related to PPPD, MdDS...
2023-10-0458 minThe Steady CoachPolyvagal theory & nervous system safety for dizziness & pain recovery: interview w/ Tanner MurtaghI am so pleased to welcome Tanner Murtagh, MSW, RSW to my channel to give us a crash course on polyvagal theory and nervous system safety. Tanner is the director of Pain Psychotherapy Canada and specializes in helping people recover from chronic physical symptoms like pain, dizziness, fatigue, digestive issues and more. In this interview, we dive into why "messages of safety" are such a common refrain in healing from chronic neural circuit disorders. Even more importantly, we discuss why so many of you don't believe yourselves when you try to tell yourself you're safe. Tanner gives us a...
2023-09-131h 25The Steady CoachJoella's Success Story: full recovery from motion-induced MdDS (Mal de Debarquement Syndrome)Joella mentioned the Curable app as something that helped her recover. Get 6 weeks free with my affiliate link https://curable.com/thesteadycoach Joella has also been a beacon of light in our membership community at https://community.thesteadycoach.com The course that outlines my approach: https://thesteadycoach.com/free-course I'm so excited to bring you this interview with the wonderful Joella, who is recovered from MdDS that was brought on by motion (motion induced Mal de Debarquement Syndrome). In this interview, Joella shares her experience and how things got progressively worse as she...
2023-09-061h 22The Steady CoachThe common cause & cure for chronic pain, dizziness & symptoms: interview with Dr. David SchechterIn this interview with leading mindbody physician Dr. David Schechter, MD, we discuss his nearly 30 (!) years of experience working with medically unexplained chronic symptoms like chronic neck, back, TMJ, pelvic and other pain, dizziness, digestive issues and other symptoms. We talk about what diagnosis and treatment of these conditions SHOULD look like (compare that to what you had done for your diagnosis and treatment!), when neck and TMJ pain related to dizziness are actually also mindbody disorders, why vestibular migraine and other symptom-based diagnoses are not particularly helpful, and how journaling can be so helpful in treating these conditions.
2023-08-231h 13The Steady CoachAndrea's Success Story: recovery from years of MdDS - while going through pregnancy!It is an absolute delight to interview the unstoppable Andrea, who is one of my own clients and who suffered terribly from MdDS. Andrea had a few months of symptoms during a stressful period in 2013. Those symptoms resolved, but her chronic symptoms started in 2020 during another incredibly stressful period. After doing every possible treatment and finding no relief, Andrea and I started working together in February of 2022, and things started getting better. Two months in, Andrea found out she was pregnant! In this interview, Andrea talks about her experiences recovering while pregnant, giving birth and post-partum, and she shares...
2023-06-1446 minThe Steady CoachMark's Success Story: recovery from PPPD, 24/7 dizziness, lightheadedness & visual symptomsMark took part in my VIP coaching group, which takes place weekly on Zoom. You can join today at https://community.thesteadycoach.com ! Don't need or can't afford support? Don't worry, my course is COMPREHENSIVE AND FREE! Thousands of people have already taken it and I get so much great feedback on how it helps them. You can sign up at https://thesteadycoach.com/free-course For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://t...
2023-06-071h 06The Steady CoachTrauma, attachment & emotional healing to recover from dizziness: interview w/ Mariclare DasigenisThis fabulous interview is with Mariclare Dasigenis, LCSW, a psychotherapist, AEDP therapist and mindbody coach who helps people with chronic dizziness, chronic pain and other medically unexplained chronic symptoms recover. In this discussion, we talk about why people with traumatic experiences and/or difficult experiences are so much more likely to develop chronic physical symptoms. We explore when it is appropriate to dig into emotions and past experiences rather than just focus on our reactions to symptoms (also important, but often not adequate). Mariclare provides actionable tools that you can use to start processing your own difficult experiences, and...
2023-05-241h 17The Steady CoachParker's Success Story: recovering from 10 years of vestibular migraine, PPPD, insomnia & moreThis is the foundation of everything I do with clients and it is 100% FREE. https://thesteadycoach.com/free-course It is such an honor to interview one of my own clients, Parker, who would like to share her story with you! Parker has suffered from vestibular migraine for over 10 years, but everything came to a head about 1.5 years ago, when she ended up completely debilitated and basically stuck in bed. For someone like Parker, who is a lifelong dancer and now a yoga instructor, this was devastating. Parker tried everything under the sun to get better. Once we...
2023-05-171h 00The Steady CoachCarla's Success Story: rapid recovery from vestibular neuritis, PPPD & endometriosis symptomsThis is the course that Carla took to recover https://thesteadycoach.com/free-course and this is the membership community where she got support: https://community.thesteadycoach.com It is a joy to share with you this success story from Carla, whose vestibular neuritis occurred in mid 2022 and rapidly resulted in debilitating PPPD. It took a few months of increasingly debilitating symptoms, but fortunately Carla found this YouTube channel in October of 2022 and was fully recovered in the beginning of 2023. Watch or listen to learn more about her experience and her story, the stress that led to symptoms...
2023-05-101h 20The Steady CoachPsychedelic assisted therapy for chronic dizziness & pain: interview with Ari Borinsky, LCSWLearn more about how to break the chronic dizziness and chronic pain cycle in my free course at thesteadycoach.com/free-course I am so excited to bring you this interview with Ari Borinsky, LCSW, in which we talk all things psychedelic therapy for chronic dizziness and pain. Ari is highly trained in psychedelic assisted therapy and currently has a private practice in Brooklyn where he administers ketamine assisted therapy to clients. Ari has been formally trained in ketamine assisted therapy, psychedelic and MDMA assisted therapy and plant medicine healing. In addition, Ari has recovered from his own...
2023-05-031h 36The Steady CoachPrasanna's Success Story: recovery from PPPD, visual dizziness, balance problems & moreIt is such an honor to share Prasanna's story of recovery from extreme and debilitating symptoms of PPPD, including dizziness, visual symptoms, instability and imbalance. In this candid and articulate interview, Prasanna shares his experience and explains how he recovered. His symptoms began in May 2021 and he found my YouTube channel and started getting help about a year ago. Please enjoy! Prasanna's coach's information: Riaz Peter, Life Coach http://www.riazpeter.org/ Need help putting together all the information on my channel? Take my free course on Healing Chronic Dizziness at https://thesteadycoach.com/free-course
2023-04-191h 04The Steady CoachAnurag's Success Story: recovery from symptoms of PPPD and MdDSIt is such an honor to share Anurag's story of recovery from 24/7 sensations of rocking, visual instability, imbalance and more. In this candid and articulate interview, Anurag shares his experience and provides a clear framework for how he has worked toward his recovery. His symptoms began in November 2021 and he found my YouTube channel and started getting help about 6 months ago. Please enjoy! Find out more about Anurag on his TikTok page (handle: _thekinderman) -Â https://www.tiktok.com/@_thekinderman... or on his Instagram (handle: _thekinderman) Anurag's coach's information: https://www.nervoussystemreset.com/ Need help p...
2023-04-121h 00The Steady CoachHow to resolve conflicts to help in chronic dizziness & pain recovery: interview w/Jeremy PollackIt is a privilege to bring you this interview with Dr. Jeremy Pollack, PhD, a renowned expert on conflict resolution. First, Dr. Pollack shares his OWN PPPD story and how he recovered using the exact tools we talk about here on my channel. In fact, after finding my channel and starting to recover, Dr. Pollack went on to complete Pain Reprocessing Therapy certification because he saw so many of these mindbody issues present in his own clients! After that, we take a deep dive into stress at the workplace and the roots of interpersonal conflict...
2023-04-051h 41The Steady CoachWhy perfectionists & responsible people end up with chronic dizziness: interview with Christie UipiIt is such an honor to bring you this interview with Christie Uipi, LCSW, who is a psychotherapist and executive director of The Better Mind Center. Christie and her colleagues specialize in helping people recover from medically unexplained chronic physical symptoms including chronic dizziness, chronic pain, digestive issues, and more. Christie has a decade of experience working with people these conditions and is one of the clinicians who developed Pain Reprocessing Therapy (PRT), an evidence-based and highly effective method of helping people recover from chronic pain (and other symptoms). In this interview, we talk about all things...
2023-03-081h 33The Steady CoachMegan's Chronic Dizziness Success StoryIt is such a privilege to share with you this interview with Megan. I met Megan in late 2021. She had been suffering for about 2 1/2 years from a whole host of awful symptoms, including constant swaying, dizziness, floatiness, visual symptoms, inability to focus her eyes, sensitivity to sound, head pressure, neck tension and fatigue. In this interview, Megan shares her remarkable story. IF YOU ARE IN CRISIS AND CONSIDERING SELF HARM, PLEASE VISIT https://findahelpline.com/i/iasp In this video, Megan mentions: Parasympathetic breathing:   ⢠5 Minutes of Vest... Somatic tracking:    â˘Â Somatic Tracking ...  Somatic walk...
2023-03-011h 09The Steady CoachJulie's Success Story Part 2: how she's doing & what has worked in her recoveryWe first met Julie this January in this interview https://youtu.be/PN_JWji50F0 . At that time, she shared her journey with chronic pain, chronic dizziness, anxiety, OCD and other chronic symptoms. We caught back up recently and Julie updates us on how she is doing. She also shares some specific, actionable advice for how to move forward if you're still suffering. You can find out more about Julie on her website at www.julieobriencoaching.com For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https...
2023-02-221h 07The Steady CoachChronic dizziness & and digestive issues (IBS, etc) as stress illness: interview w/ Dr. David ClarkeIt is my great privilege to interview Dr. David Clarke, MD, a board-certified gastroenterologist and internal medicine physician with decades of experience working with people with medically unexplained symptoms of what Dr. Clarke calls "stress illness." In this interview, Dr. Clarke shares some of his experiences with people with dizziness and vertigo, and we also discuss why gastrointestinal symptoms are so common in people with stress illness. Dr. Clarke's book, They Can't Find Anything Wrong! is available for purchase on Amazon https://www.amazon.com/gp/aw/d/159181... or at your favorite bookseller. You can find out m...
2023-02-151h 12The Steady CoachWhat the medical system gets wrong about chronic dizziness: interview with Dr. John Stracks, MDIt is my great privilege to bring you this interview with Dr. John Stracks, MD, one of the leading medical physicians working with people with medically-unexplained chronic disorders such as chronic pain and chronic dizziness. In You can learn more about Dr. Stracks and his practice at cormendihealth.com and on his blog at drjohnstracks.com For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Instagram: @therealsteadycoach Our website...
2023-01-251h 09The Steady CoachObsessive-compulsive disorder (OCD) & chronic dizziness: interview with Daniel Gaines LCSWIt is my pleasure to bring you my conversation with Daniel Gaines, LCSW, a psychotherapist and mental health coach who specializes in helping people with chronic, medically-unexplained conditions like chronic pain and chronic dizziness. In this interview, we explore the overlap between obsessive-compulsive disorder (OCD) and obsessive-compulsive tendencies with mindbody disorders. Daniel has personally been diagnosed with OCD and also suffered from chronic back pain, so he has a special interest in these two topics! We discuss why OCD and chronic dizziness co-occur, why some people with "OCD tendencies" get OCD and others don't, we cover some of our...
2023-01-181h 15The Steady CoachLive Q&A: NEW WORKBOOK and major course updateBuy the workbook- see below for international links! https://www.amazon.com/dp/B0BPGGF7TB For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://www.youtube.com/c/thesteadycoach Free Healing Chronic Dizziness Course: https://members.thesteadycoach.com Membership community: https://community.thesteadycoach.com Instagram: @therealsteadycoach Our website: https://thesteadycoach.com International Links for the book:UK Link: https://www.amazon.co.uk/dp/B0BPGGF7TB Australia Link: https://www.amazon.com.au/dp/B0BPGGF7...
2023-01-041h 20The Steady CoachChronic dizziness is treatable & curable: interview with Dr. Howard Schubiner, MDIn this interview with leading mindbody physician Dr. Howard Schubiner, we discuss his 20+ years of experience working with conditions like PPPD, MdDS, vestibular migraine, post-COVID dizziness and other chronic dizziness. We talk about what the conventional medical messaging surrounding these symptoms gets wrong, and how the messaging can even cause chronic symptoms. We also talk about emotional awareness and expression, a treatment approach for which Dr. Schubiner and colleagues were recently awarded a several million dollar National Institute of Health research grant to study. You can learn more about Dr. Schubiner and his long and impactful career in mindbody...
2022-12-2157 minThe Steady CoachAsk Dr. Yo: Why does your dizziness get better or worse in a vehicle or when moving + How long will it take to recover from my chronic dizziness symptoms?Ask Dr. Yo Why does my dizziness get better (OR worse) in a vehicle or when moving?Learn more about why your dizziness gets better or worse when moving. How long will it take to recover from my chronic dizziness symptoms? Once someone understands and accepts the diagnosis of neural circuit dizziness, recovery depends on many factors but often happens in weeks to months. In this video, we talk about how people with PPPD, MdDS and other neural circuit dizziness can have symptoms for a long time (danger mode stays active) before they...
2022-12-0730 minThe Steady CoachChronic pain, chronic dizziness & how to cure them: interview with Dan BuglioIn this interview, coach and neuroplastic condition specialist Dan Buglio shares his knowledge and experience with chronic pain, chronic dizziness and more. Watch to hear Dan's philosophy on how to cure these conditions, why you don't need "neuroplasticity" and how he views PPPD, MdDS and similar chronic conditions as exactly the same phenomenon. Huge thank you to Dan for his time and generosity in sharing his views with us and the world via this interview and his YouTube channel! Dan's YouTube channel: https://youtube.com/c/PainFreeYou Dan's website: https://www.painfreeyou.com For more free education...
2022-11-231h 20The Steady CoachWhy restrictive diets are a bad strategy for dizziness recovery: interview w/ Melissa Vasikauskas RDIn this interview with Melissa Vasikauskas, Registered Dietitian, we explore restrictive and elimination diets that people are often recommended when they are diagnosed with vestibular migraine, PPPD, MdDS and other chronic dizziness symptoms. We talk about the gut-brain axis, how restrictive diets can actually make symptoms worse, and how healing our relationship with food plays a role in regaining trust in our bodies. Follow Melissa on Instagram: https://www.instagram.com/embodied.nourishment/ Melissa's website: https://snipfeed.co/embodiednourishment For more free education and information from The Steady Coach, please visit our YouTube...
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