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Your Enneagram Coach, the PodcastEpisode 239: Deep Dive into the Gut Triad Instinctual Subtypes | EnneaBasicsThis week on the podcast, we’re finishing our series on Enneagram Subtypes with Types 8, 9, and 1.What Are Enneagram Subtypes?Enneagram subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each En...2024-08-2647 minYour Enneagram Coach, the PodcastEpisode 238: The Enneagram Head Triad Instinctual Subtypes | EnneaBasicsThis week on the podcast, we’re exploring the Enneagram Instinctual Subtypes with Types 5, 6, & 7.What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These instinctual subtypes influence how ea...2024-08-1950 minYour Enneagram Coach, the PodcastEpisode 237: Heart Triad Instinctual Subtypes EnneaBasicsThis week’s episode focuses on Types 2, 3 & 4 instinctual subtypes.What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.These subtypes influence how each Enneagram type expresses itself, leading to...2024-08-1236 minYour Enneagram Coach, the PodcastEpisode 236: Unpacking Enneagram Instinctual SubtypesMy husband, Jeff McCord, and our director of coaching, Adam Breckenridge, will explore Enneagram Instinctual Subtypes and how they influence our primary Enneagram types. What Are Enneagram Instinctual Subtypes?Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive:Self-Preservation: Focuses on personal safety, health, and comfort.Social: Prioritizes group dynamics, social standing, and community relationships.One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships.2024-08-0540 minYour Enneagram Coach, the PodcastEpisode 235: Enneagram Lines & Arrows 2.0 with Russ HudsonI am thrilled to announce a very special episode of our podcast featuring renowned Enneagram expert, teach, and bestselling author, Russ Hudson!In this episode:💡Russ shares about his audiobook, Nine Gateways to Presence.💡We discuss the Enneagram paths, including what I call the Blind Spot and the Convergent Path. (When I was learning about the Enneagram, Russ's insights and teachings about the lines and arrows were a true lightbulb moment for me, and I...2024-07-291h 02Your Enneagram Coach, the PodcastEpisode 234: Am I a Good Enough Mom? Our Unique Negative Messages and What to do About ThemThis week on the podcast, we’re wrapping up our moms series by tackling one of the biggest questions every mom faces: Am I a good enough mom?Do you ever compare yourself to other moms who seem to possess qualities you wish came naturally to you? Me too. Many of us grapple with feelings of shame, guilt, and insecurity in our roles as nurturers and guides for our children. But these feelings don't have to define our experiences....2024-07-221h 02
Wendy Borst - jouw online coach#489 Uit je hoofd komen, genieten van het moment en meer tevredenheid voelenGenieten van het moment, met aandacht in het nu zijn, lukt niet goed als je maar vast blijft zitten in je hoofd. Ik vertel je erover in deze podcast en hoe je dat doet.
Linkjes:
Wat wil je echt?
https://www.wendyborst.nl/product/wat-wil-ik-nou-echt/
Bepaal richting in je leven:
https://www.wendyborst.nl/product/als-je-niet-weet-wat-je-wilt-bepaal-dan-eerst-je-richting/
Scripten:
https://www.wendyborst.nl/product/scripten/
Website van mijn dochter die enneagramcoach is: https://www.lisamirai.nl/
Uit je hoofd, in het nu:
https://www.wendyborst.nl/product/uit-je-drukke-hoofd-komen-met-je-aandacht-in-het-moment/
Wet van aantrekkingskracht en potentieel van je brein gebruiken (scriptje voor gevorderden):
https://www...2024-07-1509 minYour Enneagram Coach, the PodcastEpisode 233: Using the Enneagram in All Stages of MotherhoodJoin me on the Podcast for part 2 of my personal story of parenting with the Enneagram! Learn how the Enneagram has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma.In this episode, I continue my discussion on:Raising Kids: The insights the Enneagram provided as my children developed their personalities.Adult Children: How the Enneagram continues to shape our family dynamics and deepen our relationships.Becoming a Grandma: Embracing this...2024-07-151h 15Your Enneagram Coach, the PodcastEpisode 232: Parenting w/ the Enneagram: Beth- New Mom to GrandmaThis week on the podcast, I’m excited to share my personal journey of parenting with the Enneagram and how it has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma.In this episode, I discuss:Raising Kids: The insights the Enneagram provided as my children developed their personalities.Adult Children: How the Enneagram continues to shape our family dynamics and deepen our relationships.Becoming a Grandma: Embracing this new role wi...2024-07-0855 minYour Enneagram Coach, the PodcastEpisode 231: My Kids Explain Their Enneagram ExperienceThis week on the podcast, we have two special guests, my grown kids, Nate and Libby! In this episode, they share their unique experiences of growing up with Enneagram-informed parents and how it has influenced their lives.Join us as Nate and Libby discuss:Early Exposure: What it was like to be introduced to the Enneagram at a young age.Personal Growth: How understanding their types helped them navigate challenges and embrace their strengths.Family Dynamics: The role of the Enneagram in enhancing communication and deeper relationships...2024-07-011h 03Your Enneagram Coach, the PodcastEpisode 230: The Enneagram for Teens w/Ainsley BritainThis week on the podcast, we have a special guest, Ainsley Britain, author and Enneagram coach, who joins us to discuss her latest book, The Enneagram for Teens.⭐Ainsley explains why the Enneagram is a powerful tool for teens and young adults.⭐Beth shares her experience parenting teens and young adults using the Enneagram for greater self-awareness and deeper connections.Raising teens has challenging moments, but seeing them grow into their unique selves is i...2024-06-2443 minYour Enneagram Coach, the PodcastEpisode 229: Enneagram Type 8 Mom's Parenting StylesDon't miss this week's episode featuring two incredible Type 8 moms! 🎉 Tune in as they share their insights on: 💪Embracing Strength and Confidence: Discover how these moms instill confidence and resilience in their children, encouraging them to face challenges head-on.💪Creating a Secure Environment: Hear how they create a stable and supportive home atmosphere, helping their children feel safe and loved while fostering independence.💪Balancing Authority and Freedom: Learn how these moms teach their children to balance assertiveness with empathy, promoting responsible and mindful decis...2024-06-1757 minYour Enneagram Coach, the PodcastEpisode 228: Enneagram Type 7 Mom's Parenting StylesDon't miss this week's episode featuring two incredible Type 7 moms! 🎉 Tune in as they share their insights on: Embracing spontaneity and adventure: Discover how these moms infuse adventure into everyday life. Cultivating a joyful atmosphere: Hear how they create a lively and positive home environment, helping their children find happiness and fun in every situation. Balancing freedom and responsibility: Learn how these moms teach their children to balance seeking fun with responsibility and mindful decision-making.Pre-order your c...2024-06-1052 minYour Enneagram Coach, the PodcastEpisode 227: Enneagram Type 6 Mom's Parenting StylesDon't miss this week's episode featuring two incredible Type 6 moms! 🔍 Tune in as they share their insights on:1️⃣ Managing anxiety and vigilance: Discover how these moms navigate the delicate balance of addressing their own fears and quieting their inner critic while keeping their families safe.2️⃣ Fostering security and preparedness: Hear how they use their natural vigilance to scan the horizon and help their children feel informed, secure, and capable in new situations.3️⃣ Prioritizing relationship building and loyalty: Learn how these moms help their children navigate relationships, emphasizing loy...2024-06-0348 minYour Enneagram Coach, the PodcastEpisode 226: Enneagram Type 5 Mom's Parenting StylesDon't miss this week's episode featuring three incredible Type 5 moms! 🌟 Tune in as they share their insights on:1️⃣ Managing overwhelm and exhaustion: Discover how these moms navigate the delicate balance of tending to their own needs while being present for their children, and find practical tips for finding moments of peace amidst the chaos.2️⃣ Utilizing curiosity to nurture exploration: Hear about their unique approach to parenting, leveraging their natural curiosity to encourage their children to explore and discover the world around them, fostering a sense of wonder and growth.3️⃣...2024-05-2753 minYour Enneagram Coach, the PodcastEpisode 225: Enneagram Type 4 Mom's Parenting Styles🎙️ Dive into this week's episode featuring three amazing Type 4 moms! 🌟 Join us as they share their journey towards:1️. Striving for authenticity and depth: Discover how these moms embrace their unique qualities and seek to cultivate meaningful connections with their families.2️. Recognizing strengths as a Type 4 mom: Hear about their experiences in understanding and harnessing the strengths inherent in being a Type 4, and how they use them to nurture their children's growth and development.3️. Managing emotions with realness and balance: Learn how they navigate their rich emotional landscapes wit...2024-05-201h 03Your Enneagram Coach, the PodcastEpisode 224: Enneagram Type 3 Mom's Parenting StylesTune in to this week's podcast episode featuring two type 3 moms, where you'll hear about their journey towards:Developing deeper emotional connections with themselves and their familyHarnessing their strengths for the benefit of everyone around themEmbracing love based on who they are, rather than what they do.But that's not all! 🎉Enneagram for Moms Cohorts Registration is OPEN http://www.yourenneagramcoach.com/cohorts Don’t mom alo...2024-05-1357 minYour Enneagram Coach, the PodcastEpisode 223: Enneagram Type 2 Mom's Parenting StylesTune in to this week's podcast episode featuring two type 3 moms, where you'll hear about their journey towards:Developing deeper emotional connections with themselves and their familyHarnessing their strengths for the benefit of everyone around themEmbracing love based on who they are, rather than what they do.But that's not all! 🎉Enneagram for Moms Cohorts Registration is OPEN http://www.yourenneagramcoach.com/cohorts Don’t mom alo...2024-05-0654 minYour Enneagram Coach, the PodcastEpisode 222: Enneagram Type 1 Mom's Parenting StylesThis week on the podcast, we're featuring an enlightening discussion with three Type 1 moms. Tune in as they share their experiences and offer valuable insights into their principled approach to parenting.🎙️ This Week’s Podcast Episode - tune in to learn:How Type 1 moms instill a strong sense of responsibility in their children.Practical techniques for managing the intense demands of parenting while staying true to your standards and beliefs.Understanding how our Enn...2024-04-291h 01Your Enneagram Coach, the PodcastEpisode 221: Enneagram Type 9 Mom's Parenting StylesWe're excited to announce the launch of our new podcast series dedicated to exploring the diverse experiences of all 9 types of moms! 🎉 This week we’re diving deep with a panel of three Type 9 moms. Join us as they share personal stories, struggles, and the life hacks they've discovered to manage frustration and maintain peace at home.🎙️ This Week’s Podcast Episode - tune in to learn:How Type 9 moms nurture empathy and kindness in their children.Practical strategies to cope with the overwhelming demands of pa...2024-04-291h 13Your Enneagram Coach, the PodcastEpisode 219: Live Coaching an Enneagram Type 1 w/Alyssa RamseyIn this week’s podcast episode, Beth McCord takes Alyssa Ramsey, a Type 1, on an insightful coaching journey.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's what you'll discover:🌷 Alyssa shares her journey navigating chronic back pain and learning to adapt her Type 1 personality to unexpected challenges.🌷 Beth offers valuable advice on managing the fear of appearing irresponsible when health issues interfere with daily responsibilities.🌷 Together, they explore...2024-04-151h 18Your Enneagram Coach, the PodcastEpisode 216: Live Coaching an Enneagram Type 4 w/Gregory Lombard ReaIn this week's episode, Beth guides Gregory Lombard Rea (Type 4) through a real Enneagram coaching session. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's a sneak peek into what you can expect:🎙️Greg dives into his Type 4 world, discussing his deep emotions and passion for creativity.🎙️Beth offers insights on how Type 4s can embrace their intense feelings and find a healthy balance.🎙️They explore Greg...2024-03-251h 23Your Enneagram Coach, the PodcastEpisode 215: Live Coaching an Enneagram Type 5 w/Sharon EvansIn this week's episode, Beth guides Sharon Evans (Type 5) through a real Enneagram coaching session. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Here's a sneak peek into what you can expect:📚 Sharon shares how her tendency to withdraw and feel uncertain has shaped her journey.📚 Beth offers strategies for recognizing a Type 5's tendency to detach from others and feel anxious about running out of knowledge, resources, and ener...2024-03-181h 02Your Enneagram Coach, the PodcastEpisode 213: Live Coaching an Enneagram Type 7 w/Marty DeforgesIn this week's episode, I guide Marty Deforges (Type 7) through a real Enneagram coaching session. Together, we explore Marty's struggles and strengths, offering insights tailored to her unique personality and story.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Through the Enneagram Coaching process, I help Marty:See she’s not stuck in emotional or physical painUse her wings in healthWalk through the type 7’s wings and paths2024-03-041h 11Your Enneagram Coach, the PodcastEpisode 212: Live Coaching an Enneagram Type 8 w/Amanda DowellIn this week's episode, I guide Amanda Dowell (Type 8) through a real Enneagram coaching session. Together, we explore Amanda's struggles and strengths, offering insights tailored to her unique personality and story.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Through the Enneagram Coaching process, I help Amanda:Learn valuable strategies for maintaining her passions without burning out.Find her dimmer switch so she can embrace vulnerability, slow down, and connect deeper with others....2024-02-261h 11Your Enneagram Coach, the PodcastEpisode 211: Live Coaching an Enneagram Type 9 w/Jilann CarlsonIn this week's episode, Beth guides Jilann Carlson (Type 9) through a real Enneagram coaching session. Together, they explore Jillan's struggles, insights, and aspirations, offering invaluable guidance tailored to her unique personality and story.FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Through the Enneagram Coaching process, Beth helps JilannRecognize common pitfalls and blind spots associated with her personality typeUnderstand the internal messages and core fears that influence her behaviorLeverage t...2024-02-191h 10