podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Your Host: Chris Furlong & Guest: Ethan 'Rooshock'
Shows
Further Your Lifestyle
EP. 222 - You're not Failing... You're just scared of looking stupid | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast WATCH IT HERE: https://youtu.be/-rxpMC2_8yY| Further Your Lifestyle Podcast | EP 222In Episode 222 of the Further Your Lifestyle Podcast, host Chris dives deep into the pervasive fear of failure and the fear of looking foolish. Highlighting common societal pressures that contribute to self-doubt, Chris emphasizes the importance of starting from zero and embracing vulnerability as a pathway to success. He shares personal insights and real-life examples, challenging listeners to reconsider the impact of external validation on their ambitions. Chris encourages embracing the beginner's mindset and underscores that confidence is...
2025-07-27
16 min
Further Your Lifestyle
EP. 221 - Motion vs. Momentum: Are You Actually Moving Forward? | Further Your Lifestyle Podcast
Motion vs. Momentum: Are You Actually Moving Forward?Watch here: https://youtu.be/KMAIuf0_BXM| Further Your Lifestyle Podcast | EP 221In episode 221 of the Further Your Lifestyle podcast, host Chris delves into the important distinction between motion and momentum. He challenges listeners to reflect on whether they are truly making progress or just staying busy. Chris discusses the traps of busy work, the importance of intentional actions, and how to convert routine motion into meaningful momentum. He shares personal experiences and practical prompts to help listeners identify and address their...
2025-07-20
13 min
Further Your Lifestyle
EP. 220 - The Logical Lie You Tell Yourself to Avoid Doing the Work | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast Watch it here: https://youtu.be/m9Qo19M1ejUWhy your LOGIC may be the Excuse holding you back...| Further Your Lifestyle Podcast | EP 220Join Chris in Episode 220 of the Further Your Lifestyle Podcast as he dives deep into the concept of resistance disguised as logic. Chris challenges listeners to reflect on the logical excuses they use to avoid taking action on important tasks. By exploring how we rationalise resistance through planning, patience, and strategy, Chris encourages you to identify and overcome these barriers. With personal anecdotes and p...
2025-07-13
12 min
Further Your Lifestyle
EP. 219 - Navigating the Age of Hot Takes | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast Watch here: https://youtu.be/FWoGQ0s9sLY| Further Your Lifestyle Podcast | EP 219In episode 219 of the Fill Your Lifestyle Podcast, host Chris dives into the pressing issues of living in an age of hot takes, where misunderstanding, misquoting, and misjudgment are rampant. He discusses the struggles of creators on platforms like YouTube, who often have to spend time defending themselves rather than expressing their true selves. Chris examines the societal shift towards short-form content and its impact on deep, meaningful engagement. He also explores the illusion of b...
2025-07-06
14 min
Further Your Lifestyle
EP. 218 - Are Your Expectations Too High or Is It Common Sense? | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast Watch here: https://youtu.be/cVbF04O916E| Further Your Lifestyle Podcast | EP 218Join host Chris in episode 218 of the Further Your Lifestyle Podcast as he delves into the complex issue of expectations versus common sense. Chris candidly shares his personal frustrations and explores whether high expectations are the root of our disappointments or if there is simply a disconnect in understanding. He discusses the importance of clear communication, self-reflection, and aligning expectations to avoid unnecessary frustrations. Tune in for practical insights and a thought-provoking conversation aimed at h...
2025-06-29
12 min
Further Your Lifestyle
EP. 217 - a Mid Year review can change your life | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 217WATCH IT HERE: https://youtu.be/P8udFb1SXT8Welcome back to the Further Your Lifestyle Podcast with your host, Chris! In today's episode, we delve into a comprehensive mid-year review to help you assess and pivot your goals for 2025. Chris shares valuable insights and practical frameworks such as 'Anchor, Drift, Lift' and 'Do, Delay, Ditch' to guide you through evaluating your personal and professional growth so far. Whether you're aiming to refine your business strategy, enhance personal development, or align with your c...
2025-06-22
25 min
Further Your Lifestyle
EP. 216 - What are you really hiding from? Deeper Reflections | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 216Watch here: https://youtu.be/rwirDUkcgAAIn episode 216 of the Further Your Lifestyle Podcast, host Chris returns from a break to delve into the deep questions that often stall personal growth and productivity. Chris explores the themes of self-confrontation, authentic ambition, and the motives behind our actions. He challenges listeners to think about what they are avoiding, whether they are genuinely building something meaningful or just hiding behind productivity, and if they would still pursue their passions without external validation. Chris shares personal e...
2025-06-15
20 min
Further Your Lifestyle
EP. 215 - Slow Growth, Strong Foundation | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 215Watch here: https://youtu.be/tOSv92h8xdgEpisode 215 of the Further Your Lifestyle Podcast, host Chris delves into the concept of 'growing slow' and how it can profoundly impact your personal and professional life. Chris emphasizes the importance of moving at your own pace to build sustainable success, avoid burnout, and maintain control. He covers critical aspects such as the necessity of stepping outside comfort zones, avoiding comparisons, and celebrating small wins. The episode is all about making intentional, incremental p...
2025-06-08
13 min
Further Your Lifestyle
EP. 214 - Alex Hormozi Was Right! 31 Hard Truths | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 214Watch here: https://youtu.be/7jTG9SZHsY0Welcome to Episode 214 of the Further Your Lifestyle Podcast! In this episode, Chris dives deep into the hard truths that drive growth in life and business, inspired by the journey and insights of entrepreneur Alex Homozi. Chris discusses how accepting discomfort, fostering a growth mindset, battling complacency, and sharpening focus can lead to remarkable progress. The episode covers key themes such as pain and growth, mindset and motivation, focus and productivity, execution and action, dealing with critics, and accountability. T...
2025-06-01
32 min
Further Your Lifestyle
EP. 213 - The Secret Reason You’re Not Taking Action! | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 213Watch here: https://youtu.be/nZIzqVy496YIn episode 213 of the Further Your Lifestyle Podcast, host Chris dives into the crucial topic of self-trust and why it's often difficult to act on what we already know we need to do. Chris explores the reasons behind our hesitations, the impact of societal pressures, and the role of self-confidence in decision-making. He shares personal anecdotes about overcoming self-doubt and the importance of trusting your intuition. Chris also provides actionable steps for building self-trust and emphasizes t...
2025-05-25
12 min
Further Your Lifestyle
EP. 212 - Breaking Unseen Patterns: How to Overcome Stagnation | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 212Watch here: https://youtu.be/EdCKTmp6yXUIn episode 212 of the Further Your Lifestyle Podcast, host Chris delves into the common issue of feeling stuck despite putting in effort. He explores the concept of unseen patterns—routines, thoughts, habits, and reactions that often hinder progress without us realizing it. Chris discusses the importance of recognizing and breaking these patterns to achieve personal growth and success. He shares examples such as procrastination disguised as perfectionism and the tendency to avoid uncomfortable growth. The episode pro...
2025-05-18
13 min
Further Your Lifestyle
EP. 211 - How to THINK BIGGER and fuel long term success! | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 211Watch here: https://youtu.be/DZqr1JLE69EIn episode 211 of the Further Your Lifestyle Podcast, host Chris discusses the importance of recognizing hidden progress to maintain motivation and achieve long-term success. Drawing from personal reflections and experiences, Chris outlines seven key strategies to refocus perception, celebrate small wins, manage ambition, strategically use chaos, balance speed with patience, delegate tasks effectively, and align daily actions with future goals. Tune in to gain insights on achieving consistent growth and making meaningful progress towards your lifestyle, passions, and h...
2025-05-11
19 min
Further Your Lifestyle
EP. 210 - Do you even Trust Yourself? | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 210Watch here: https://youtu.be/mMH361nLMzgn this thought-provoking episode (#210) of 'Further Your Lifestyle Podcast,' host Chris tackles the confronting and impactful topic of self-trust and its crucial role in achieving success. Chris dives deep into understanding why many people struggle to trust themselves, exploring issues like fear of failure, perfectionism, and over-reliance on external validation. He outlines practical steps to build and strengthen self-trust, such as making and keeping small promises, taking action despite uncertainty, and owning both successes and f...
2025-05-04
12 min
Further Your Lifestyle
EP. 209 - The Power of Playing the Long Game | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 209Watch here: https://youtu.be/UjrNRkZKspMIn this episode of the Further Your Lifestyle Podcast, host Chris explores the power of playing the long game and the importance of long-term thinking in achieving success. Chris discusses the misconception of overnight success, emphasizing the years of hard work and consistency that truly lead to outstanding results. He provides insights on why patience and dedication are critical, and how staying committed to a vision can set you apart from the competition. Tune in t...
2025-04-27
18 min
Further Your Lifestyle
EP. 208 - How Do We Develop GREAT Critical Thinking Skills? | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast Watch here: https://youtu.be/0px98hm317w| Further Your Lifestyle Podcast | EP 208Join Chris in episode 208 of the Further Lifestyle Podcast as he delves into the topic of critical thinking. Chris explores what critical thinking truly means, its importance in everyday life, and practical ways to develop and apply it. He offers insightful prompts to challenge your thinking, spot biases, and separate emotions from logic. This episode provides actionable steps and real-life applications, from enhancing personal relationships to making better decisions at work. Tune in to elevate y...
2025-04-20
10 min
Further Your Lifestyle
EP. 207 - Understanding Human Behaviour: Why We Think, React, and Decide the Way We Do | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast Watch it here: https://youtu.be/MCWO0Hcuse4| Further Your Lifestyle Podcast | EP 207Welcome to episode 207 of the Further Your Lifestyle Podcast. In this episode, host Chris delves into the complexities of human behavior and decision-making. Building on last week's discussion about the impossibility of pleasing everyone, Chris explores why people hold onto false beliefs, why arguments escalate, and why too many choices can lead to inaction. By understanding these behaviors, you can navigate life more effectively, whether in resolving disagreements, influencing decisions, or forging better connections. Learn actionable tips on h...
2025-04-13
16 min
Further Your Lifestyle
EP. 206 - Why You'll Never Satisfy Everyone & Why That's Okay... | Further Your Lifestyle Podcast
Watch here: https://youtu.be/lFCmVr1KXTE| Further Your Lifestyle Podcast | EP 206In episode 206 of the Further Your Lifestyle Podcast, host Chris explores the idea that you'll never satisfy everyone—and why that's perfectly okay. Drawing from his own experiences, Chris discusses the pressures and criticisms of chasing one's dreams, the concept of tall poppy syndrome, and how people's reactions often reflect their own insecurities and limitations. He emphasizes the importance of internal validation and staying committed to personal goals despite external negativity. Through candid insights and practical advice, this episode encourages listeners to fo...
2025-04-06
17 min
Further Your Lifestyle
EP. 205 - Emotion vs. Logic: The Hidden Driver Behind Your Decisions | Further Your Lifestyle Podcast
Watch it here: https://youtu.be/RLaCCi7oYdQ| Further Your Lifestyle Podcast | EP 205Our emotions drive nearly every decision we make, with our logical brain simply creating justifications after the fact for choices our heart has already made.• Emotion is faster and more intuitive than logic, influencing our purchases, career choices, and relationships• We often buy into ideas because they feel right, without analyzing if they're actually right for us• Logic can trick us into staying in situations longer than we should by rationalizing our emotional comfort• Fear of...
2025-03-29
16 min
Further Your Lifestyle
EP. 204 - Laziness Isn’t Real But Something Worse | Further Your Lifestyle Podcast
Watch it here: https://youtu.be/SxYa8MnKHJAWelcome to episode 204 of the Further Your Lifestyle Podcast! In this episode, Chris delves into a controversial topic: the notion that laziness doesn't really exist. Instead, he argues that what we often label as laziness is actually a manifestation of deeper, unseen barriers. Chris explores the psychological, emotional, physical, and systemic factors that impede our actions and offers practical advice on how to identify and overcome these obstacles. Tune in to reframe your understanding of laziness and discover strategies to break free from inaction. Don't forget...
2025-03-22
13 min
Further Your Lifestyle
EP. 203 - The Danger of Living by Other People’s Definitions | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast Watch here: https://youtu.be/EGfqYhBLrq0| Further Your Lifestyle Podcast | EP 203In Episode 203 of FurtherYourLifestyle podcast, host Chris delves into the critical topic of self-identity and coming to terms with who you truly are. He discusses the risks of allowing societal norms, media, and others' opinions to shape your life. Chris outlines why it’s important to spend time understanding your true self by probing into questions like what genuinely excites you, your core values, and how to set boundaries against external influences. This episode encourages you to rec...
2025-03-15
15 min
Further Your Lifestyle
EP. 202 - How to Further Your Lifestyle with Intention (Taking Charge) | Further Your Lifestyle Podcast
| Further Your Lifestyle Podcast | EP 202WATCH HERE: https://youtu.be/ZcqgLu_0m0UIn Episode 202 of the Further Your Lifestyle podcast, host Chris dives into the critical topic of planning and intentional living. He discusses the importance of having a strategy and action plan to achieve your life goals. Chris breaks down how to define what you truly want, the difference between winging it versus having a strategic plan, and the art of reverse-engineering your future. He shares personal experiences and offers actionable steps to transform dreams into reality. The episode emphasizes the importance of...
2025-03-08
23 min
Further Your Lifestyle
EP. 201 - The Fear Behind 'No': Why Saying 'Yes' Can Change Everything | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast Watch it here: https://youtu.be/RC_Q_ZPyJgM| Further Your Lifestyle Podcast | EP 201In Episode 201 of the Further Your Lifestyle podcast, host Chris celebrates the podcast's milestone and dives into a topic close to his heart - overcoming fear and stepping out of your comfort zone. Reflecting on personal experiences and significant life changes, Chris discusses how fear often disguises itself as rational hesitation, preventing many from taking risks that could lead to substantial growth. He offers practical advice on overcoming analysis paralysis, using fear as a c...
2025-03-01
15 min
Further Your Lifestyle
EP. 200 - Reflecting on 200 Episodes: Lessons Learned and Looking Forward | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 200WATCH IT HERE: https://youtu.be/k1iqrX7j4XoIn this milestone 200th episode of the Further Your Lifestyle podcast, host Chris celebrates reaching 200 episodes while reflecting on the journey filled with growth, learning, and personal development. Chris shares his gratitude to listeners and guests who have been part of this five-year adventure. He discusses the lessons learned, the ups and downs, and the impact the podcast has had on his own life and the lives of others. Chris also delves into t...
2025-02-22
12 min
Further Your Lifestyle
EP. 199 - Are you waiting for a SIGN to transform your life? | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 199Watch it here: https://youtu.be/wsc8bLp0UVQIn episode 199 of the Further Your Lifestyle podcast, Chris celebrates nearly 200 episodes and dives deep into a subject he passionately promotes: taking action towards your dreams. Chris draws on his own experiences of overcoming hesitation and deferring dreams, urging listeners to confront and break down the barriers stopping them from pursuing what they truly want in life. He shares insights on the power of taking action, dealing with the fear of failure, and avoiding t...
2025-02-15
14 min
Further Your Lifestyle
EP. 198 - this MISTAKE is costing you your PERSONAL GROWTH | Further Your Lifestyle Podcast
#furtheryourlifestyle #podcast | Further Your Lifestyle Podcast | EP 198Watch it here: https://youtu.be/qfTQ_lWSPCMWelcome to episode 198 of the Further Your Lifestyle podcast! Join host Chris as he delves into the importance of making mistakes, taking risks, and pushing out of your comfort zone to achieve personal growth. Learn why making mistakes signifies action and progress, how embracing errors can lead to innovation, and why the fear of failure often holds us back. Chris shares personal anecdotes and challenges you to reflect on the mistakes you've been avoiding and the valuable lessons t...
2025-02-08
13 min