Shows
Pissed Gof156: Angry Yusef vs Loving YusefWelcome back, I started this Sunday Night and finished Monday afternoon. Start with the Update which leads me to the title, Angry vs Loving Yusef as we do two different sets for Poke My Jokes, one where I got angry and one where I was more loving and the contrast is enough to remind me to not be angry anymore. Then we come back the next day and finish up with WorldStar Corner. I hope you enjoy! Share with others and leave a review where you hear it! See y'all next week God Willing! IA! 2023-08-282h 12
Grow Your Online Fitness Business 🚀147. What Netflix Can Teach You About Online CoachingYusef and Jonny discuss what would happen if took A-levels now, some food challenges, how Microsoft Word still dominates the market. They also dig into how Netflix's model can be applied to other businesses.The were some technical difficulties with the recording of this episode, so apologies for some background noise and Yusef's mic being very quiet sometimes.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com...2021-09-1247 min
Grow Your Online Fitness Business 🚀140. What Are The Biggest Obstacles When Starting Out As An Online Coach?Alex and Yusef kick off by exploring Yusef’s deep knowledge of team sports, how he’s been enjoying the Euros and Alex’s ability to appreciate the beauty in most things.Then they dive into a question Alex got from some who just qualified and is about to embark on their journey into working in the fitness world. They want to know the most common bottlenecks and obstacles that online coaches face.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/us...2021-07-2536 min
Grow Your Online Fitness Business 🚀138. Why Yusef Quit His Job (Twice) To Focus On Online CoachingAlex asks Yusef why he decided to quit his job in investment banking to do Propane and then do a medical degree in parallel.This is a deep dive into the history, decisions and realisations that led to making online coaching a full-time job.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-07-1440 min
yusef-el-hfrn 3Speak PodcastAll Processes Are The Same!!https://3speak.tv/watch?v=yusef-el-hfrn/flisoyoj Streamed live on Jul 10 2021 - Mirrored from UweChoob
Yusef El get more from
SPC University - You have a right to remain Private
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https://www.instagram.com/yusef_el_19/2021-07-1400 min
yusef-el-hfrn 3Speak PodcastCHALLENGING JURISDICTIONhttps://3speak.tv/watch?v=yusef-el-hfrn/nhqssxdg Streamed live on Jul 9 2021 - Mirrored from UweChoob
Yusef El get more from
SPC University - You have a right to remain Private
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High Frequency Radio -Youtube channel
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Instagram
https://www.instagram.com/yusef_el_19/2021-07-1300 min
yusef-el-hfrn 3Speak PodcastQ AND A WITH YUSEF EL - CALL IN - 7 July 2021https://3speak.tv/watch?v=yusef-el-hfrn/taakdkse Yusef El get more from
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yusef-el-hfrn 3Speak PodcastQ AND A WITH YUSEF EL - CALL IN - 6 July 2021https://3speak.tv/watch?v=yusef-el-hfrn/pwjlicck Yusef El get more from
SPC University - You have a right to remain Private
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yusef-el-hfrn 3Speak PodcastDemocracy or Republic? 4 July 2021 Yusef El InStaGramhttps://3speak.tv/watch?v=yusef-el-hfrn/vmisxjxs Democracy is nothing but communism in America.
Yusef El get more from
SPC University - You have a right to remain Private
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yusef-el-hfrn 3Speak PodcastTHE DRIVERS LICENSE - Yusef Elhttps://3speak.tv/watch?v=yusef-el-hfrn/abqeyxsk 3 Jul, 2021 - Riding with Yusef El
Yusef El get more from
SPC University - You have a right to remain Private
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hive-124051 || Entertainment2021-07-0400 min
yusef-el-hfrn 3Speak Podcast1 July 2021 - Riding with Yusef El - Learn what is going on in Courthttps://3speak.tv/watch?v=yusef-el-hfrn/pwdgtomd YUSEF EL OF HIGH FREQUENCY RADIO NETWORK
SPC University - You have a right to remain Private
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High Frequency Radio -Youtube channel
https://www.youtube.com/channel/UCYbIJcUSPPZdOdrJffSCFoQ
Instagram
https://www.instagram.com/yusef_el_19/2021-07-0100 min
yusef-el-hfrn 3Speak Podcast30 June 2021 InStaGram Yusef El - Commentary on Anti-Government Movement manualhttps://3speak.tv/watch?v=yusef-el-hfrn/gwruylqs Yusef El get more from
SPC University - You have a right to remain Private
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High Frequency Radio -Youtube channel
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Instagram
https://www.instagram.com/yusef_el_19/2021-07-0100 min
yusef-el-hfrn 3Speak Podcast29 June 2021 InStaGram Yusef El - Does any of this stuff work?https://3speak.tv/watch?v=yusef-el-hfrn/yrdptxaw Yusef El get more from
SPC University - You have a right to remain Private
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Instagram
https://www.instagram.com/yusef_el_19/2021-07-0100 min
yusef-el-hfrn 3Speak Podcast28 June 2021 InStaGram Yusef El - I tried an Abatement and it did not workhttps://3speak.tv/watch?v=yusef-el-hfrn/rcoucbnc Yusef El get more from
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Instagram
https://www.instagram.com/yusef_el_19/2021-07-0100 min
yusef-el-hfrn 3Speak PodcastYusef El live Q and A 11 Jun 2021 - in Vagas baby!https://3speak.tv/watch?v=yusef-el-hfrn/ibydfaqm SPC University - You have a right to remain Private
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High Frequency Radio -Youtube channel
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Instagram
https://www.instagram.com/yusef_el_19/2021-06-3000 min
yusef-el-hfrn 3Speak PodcastYusef El live on Intstagram 16 June 2021 Q+A Part 2https://3speak.tv/watch?v=yusef-el-hfrn/nszwvsmr Find Part 1 Here - https://3speak.tv/watch?v=yusef-el-hfrn/mzcarblf
SPC University - You have a right to remain Private
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High Frequency Radio -Youtube channel
https://www.youtube.com/channel/UCYbIJcUSPPZdOdrJffSCFoQ
Instagram
https://www.instagram.com/yusef_el_19/2021-06-3000 min
yusef-el-hfrn 3Speak PodcastYusef El live on Intstagram 16 June 2021 Q+A Part 1https://3speak.tv/watch?v=yusef-el-hfrn/mzcarblf Find Part 2 Here - https://3speak.tv/watch?v=yusef-el-hfrn/nszwvsmr
SPC University - You have a right to remain Private
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High Frequency Radio -Youtube channel
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Instagram
https://www.instagram.com/yusef_el_19/2021-06-3000 min
yusef-el-hfrn 3Speak Podcast21 June 2021 InStaGram Yusef El Where Do I Start - Part-2https://3speak.tv/watch?v=yusef-el-hfrn/bfzfjxtc Where Do I Start - Part-2
Find Part 1 Here - https://3speak.tv/watch?v=yusef-el-hfrn/lqzmhpsm
Yusef El get more from
SPC University - You have a right to remain Private
https://spcuniversity.privatesidesolutions.com
High Frequency Radio -Youtube channel
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Instagram
https://www.instagram.com/yusef_el_19/2021-06-3000 min
yusef-el-hfrn 3Speak Podcast17 June 2021 Riding with Yusef El on InStaGram Public vs Privatehttps://3speak.tv/watch?v=yusef-el-hfrn/gcjvqxfx Riding with Yusef El - Public vs Private
SPC University - You have a right to remain Private
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High Frequency Radio -Youtube channel
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Instagram
https://www.instagram.com/yusef_el_19/2021-06-3000 min
Grow Your Online Fitness Business 🚀133. How To Coach Lifting Technique OnlineYusef, Jonny and Alex get together to discuss the nuances of coaching online like how to coach technique through a virtual space on the internet.Also, a "would you rather", testing Yusef’s medical knowledge and learning all about the origins of bufffit.io...Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-06-2743 min
Grow Your Online Fitness Business 🚀121. Do You Need To Meditate As A Business OwnerYusef and Alex cover a topic that they have very different experiences of, meditation. Yusef has a wealth of experience of meditating and has covered it a lot on this podcast, whereas Alex doesn’t regularly have a mediation practice.They compare their thoughts, difficulties and opinions and Alex digs into why Yusef finds it helpful.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/2021-05-0922 min
YoungYusef’s PodcastWhy I only eat out once a week and how this has improved my healthIn today's episode I talk about why I used to eat out 4-5 times a week and how after 2 years I was able to cut it down to once a week. Every time you eat fast food you are damaging your physical, mental, and financial health. Here's a link to an article explaining the dangers of fast food: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6146358/#bibr1-1559827618766483
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-04-1423 minYoungYusef’s PodcastWhy you need to stop eating frozen mealsIn today's episode I talk about why I used to eat frozen meals and how it was ruining my athletic performance. Also I talk about how I'm much happier since I stopped eating frozen meals. Here's an article explaining some of the negative side effects of frozen meals: https://www.eatthis.com/news-side-effects-eating-frozen-foods-experts/
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-04-1315 min
Grow Your Online Fitness Business 🚀113. How To Bend The Laws Of Time And SpaceYusef tells you how to defy physics and manipulate time and space in your favour.This is about the way that we approach tasks. It’s very easy to procrastinate or treat little deviations like just a one-off. But really our brains are always working and any activities can become a habit even without us consciously considering it. We all have 24 hours in the day and using these efficiently for real focus and longer-term plans are key.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: ht...2021-04-1116 minYoungYusef’s PodcastHow I conquered my porn addiction forever and my top 3 benefits of quitting pornIn today's episode I talk about how I failed quitting porn many times and why asking God for help was the biggest key to conquer my addiction. Also I talked about the benefits I have experienced which are a clear mind, no shame, and easier to approach women.Â
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-04-0719 min
Grow Your Online Fitness Business 🚀112. Tribe Of Mentors: Episode 2This is the second part of Jonny and Yusef tackling Tim Ferris’ Tribe of Mentors questions.Make sure you listen to the first part: https://www.spreaker.com/episode/44085497Listen to the last time they did this in 2019: https://propanefitness.com/tribe-of-mentors/Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-04-0744 min
YoungYusef’s PodcastWhy I'm doing 90 days of semen retentionIn today's episode I talk about how sperm has many minerals and proteins. I discuss my why behind starting semen retention, the benefits I have experienced after 21 days, and how I plan to make this a long-term lifestyle. Complete this challenge with me to really test your will power and self-control. This is one of the easier goals to complete in life before you tackle bigger goals. Â
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-04-0629 min
YoungYusef’s PodcastBhad Bhabie made $1,000,000 on OnlyFans in 6 hours and what we can learn from this insane story!In today's episode I'm talking about how Bhad Bhabie made $1,000,000 in 6 hours from her OnlyFans account. She is a rapper who became famous from being on Dr.Phil. The simping is getting out of hand nowadays and women are losing respect for men. Let's all work together to stop simping and stop rewarding bad behavior.Â
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-04-0522 minYoungYusef’s PodcastWhat it means when she says "let's take a break"In today's episode I talk about my experience dating a girl freshman year of college. I talk about how I spent too much money on her early on, how she didn't really respect me, and what I decided to do when she told me "let's take a break."
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-04-0316 minYoungYusef’s PodcastHow working out keeps you humble!In today's episode I talk about how there will always be someone better than you in any aspect of life. This applies to fitness as well. Many people have been working out since they were 15 years old and have years of experience. When the person next to you benches more than you, squats more than you, or runs faster than you, you will understand you still have a long ways to go. Staying humble allows you to be grateful for how far you have came and stay motivated to keep improving.Â
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Support this podcast: https://podcasters.spotify.c...2021-03-3112 min
Grow Your Online Fitness Business 🚀110. Tribe Of Mentors: Episode 1Jonny and Yusef revisit Tim Ferris’ Tribe of Mentors questions with a couple more years of experience added from the last time they did it on the fitness podcast.Listen to the last time they did this: https://propanefitness.com/tribe-of-mentors/Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-03-3159 min
YoungYusef’s PodcastWhy the phrase "I will sleep when I am dead" is stupidThe phrase is stupid because the more you sacrifice on sleep the shorter your lifespan becomes. Sleep should not be frequently sacrificed, instead social media and/or entertainment should be sacrificed to make time for sleep. Make sleep a priority and watch your life improve.Â
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-03-2616 min
YoungYusef’s PodcastWhy you need to wear all the gear all the time when riding a motorcycleIn today's episode I talk about how riders who don't wear gear give a bad reputation to other riders, how not wearing gear makes you look stupid, how wearing gear can save your life, and how riders overlook making their passenger wear gear as well.Â
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-03-2222 min
YoungYusef’s PodcastHow riding a motorcycle makes you a better car driverIn today's episode I talk about my experience learning the fundamentals of riding a motorcycle, some of the differences between riding a motorcycle vs a car, and how some motorcycle riding techniques translate over to car driving.Â
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/support2021-03-2119 min
Grow Your Online Fitness Business 🚀107. Bull vs Bear: Episode 1It’s Yusef, Alex and Jonny this time and they get into whether various topics are Bull or Bear. Meaning are they a bull, a market/strategy/product on the rise, or a bear where its position or economy is receding and it’s losing value.Today we covered:Jaw exerciserPilatesEbooksTiktokPelotonProtein barsCalisthenicsPowerliftingCrossfitFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Yout...2021-03-211h 09
Grow Your Online Fitness Business 🚀106. How To Deal With TrollsYusef surprises Jonny with a warm potato and hits him with the topic of online trolls. They discuss their experiences with trolls and a framework for dealing with them, including:- Is blocking admitting defeat?- How to use trolls to strengthen your brand- When to block, when to respondFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com...2021-03-1738 min
YoungYusef’s PodcastWhy I believe diet is more important than exercise for being healthyIn today's episode I talk about how I used to think I was eating healthy when in reality I wasn't. I also talk about two important nutrition rules to follow that simplify eating healthy:Â
1. Eat foods with only one ingredient in themÂ
2. Eat a good source of protein, carbohydrates, fat, and vegetable(s) in every meal
Here is the link to the article discussing diet vs exercise for being healthy.Â
https://www.npjournal.org/article/S1555-4155(15)00439-0/pdf
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Support this podcast: https://podcasters.spotify.com/pod/show/yusef-wakeel/sup...2021-03-1525 min
Grow Your Online Fitness Business 🚀105. How To Grow Your Online Business: Ep 4. Money Mindsets & Limiting BeliefsAlex, Yusef and Jonny get together for this fourth installment in the series to discuss approaches to money and limitations. There are things you need to adopt, but importantly things you need to let go of to be able to use your time effectively to grow your business.The guys talk through these factors and how they’ve had to learn them to be able to progress. However, Jonny has misplaced his notes...Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/Pr...2021-03-1458 min
Grow Your Online Fitness Business 🚀104. Is Tracking A Waste Of Time?Yusef and Jonny chat about what they actually each track, how tracking has changed over the years for them, processing the data and what really matters.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-03-1024 min
Grow Your Online Fitness Business 🚀102. Instagram Q&AYusef and Jonny field your questions from Instagram. Covering fitness, coaching, business advice and a whole lot more.There’s also an exciting call for Jonny and the guys even make their own sound effects.Reference:10 characteristics of an enlightened relationship - https://www.youtube.com/watch?v=g6jh5QUWPk0Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://tw...2021-03-0328 min
Grow Your Online Fitness Business 🚀100. Why We Only Use 1 Sales Funnel & How Scattered Marketing Can Kill Your BusinessYusef and Jonny talk about focus and funnels. It's tempting to try a lot of approaches to bring in leads, but that can often have a detrimental impact.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-02-2453 min
Grow Your Online Fitness Business 🚀99. How To Grow Your Online Fitness Business: Ep.3 The Mindsets Behind ScalingIn a slight twist on the format, Alex sits down with Jonny and Yusef to ask them about the beginning, growing and scaling of Propane and the elements that went into that.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-02-2130 min
Grow Your Online Fitness Business 🚀98. Are You Causing Problems For Your Future Self?Yusef talks about future-proofing your decisions. Such as choosing software, sometimes it feels like picking the thing that’s cheapest or easiest to set up is the right choice but this can cause big issues down the line.Try and help your future self.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-02-1716 min
Grow Your Online Fitness Business 🚀97. How We Built The Fitness Business Alongside Our 9-5 JobsJonny and Yusef look back at the early years of Propane Fitness whilst they finished their degrees and started working in the finance world. Back then, the whole online fitness industry was a different beast and little advances made huge waves. They’ve come a long way since the green website with a purple flame logo...They talk through the challenges of balancing a job and setting up an online business and how to actually manage it.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: ht...2021-02-1453 min
Grow Your Online Fitness Business 🚀95. Menno Henselmans - The Life Of A Digital NomadYusef and Jonny catch up with a good friend of the podcast, Menno Henselmans. The world has changed a lot and many businesses have been forced to move online, for Menno he was already fully online but the highly mobile part of his lifestyle has obviously had to adapt.They discuss how he plans his days/weeks, fitting in training, how he divides his time between activities like acquiring new information and developing his business, the realities of running an online fitness business during a pandemic, having a bigger mission, the ultimate goal and much more....2021-02-0753 min
Grow Your Online Fitness Business 🚀91. Lessons from 2020A year that won’t be forgotten quickly, but Jonny and Yusef sit down to look back at 2020 and talk through what can be learnt. They chat about data privacy, evolving targeted advertising, news cycles, shifts to online businesses, equipment purchases, dealing looking stupid, sea shanties and willy bum bum.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-01-2457 min
Grow Your Online Fitness Business 🚀90. How To Make Better Business DecisionsYusef and Jonny talk about the emotional rollercoaster of financial trading and some of Yusef’s most recent experience, this leads to some lessons that can apply to business. The up and downturns in an industry can actually benefit your business if you have the right resources and instincts in place, ultimately there’s a balance between investing for financial gains and liquidity.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www...2021-01-2040 min
Grow Your Online Fitness Business 🚀89. The Future Of Online Fitness CoachingJonny and Yusef discuss how the world of online fitness coaching might go. Jonny has been using a coaching app lately and can see how this is going to make a huge impact on how fitness, health, insurance and much more will work in the future.Does this give everything that’s needed from successful coaching and how can coaches compete with it?Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG...2021-01-1734 min
Grow Your Online Fitness Business 🚀87. The Mindset Of MoneyJonny and Yusef discuss the mindset of money and how to deal with the emotional side of it. It’s a topic that people moving into online businesses struggle with in terms of price rates, imposter syndrome and handling fluctuating financial figures.Also, Jonny gives Yusef the riddle treatment to see how he fairs compared to Alex’s incredible ability.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.inst...2021-01-1046 min
Grow Your Online Fitness Business 🚀86. How We Gained 3000 Followers On Twitter This QuarterYusef squeezes in some wisdom between night shifts and talks about how the team have gained 3000 new followers on Twitter recently.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2021-01-0618 minPissed Gof32 Chinaman BanYo! Welcome Taiwanese listeners! This episode I talk about China trying to sabotage my podcast. In retaliation I have decided to educate you on the history of Tiawan, Beijing (I call it Hong Kong but same difference to me) and the Uighurs. I didnt have Historian Yusef cuz he called out for Covid.  I Interview NY Yusef and LA Yusef to find out whats going on there and the news may shock you. Tune in to find out! Happy New Year! Tell your friends!2021-01-0646 minPissed Gof31: Happy Holidays from NJ Comedy King Yusef GofHey Yall Happy Holidays! I go over my recent covid diagnostic (self at the time of this publishing but test sent), my symptoms,  a surprise visit from DR Yusef Gof and Scientist Yusef Gof, my recent Facebook Comedy beef that propelled me to the King of the NJ Comedy scene and some movies I watched, Soul and Wonder Woman 1984, but dont worry no spoilers. I end with some thoughts on how ive been successful and spoiler alert its you Gofphites! share this with your friends and get some undies and smokables you savages! Hemper.co code (gof) and SheathUnderwear.c...2020-12-3046 min
Grow Your Online Fitness Business 🚀84. Jose Rosado - Writing Viral Tweets, Ethical Sales Calls & Resonating With Your AudienceYusef talks to Jose Rosado, a web developer and graphic designer turned internet marketer, who now helps freelancers break free.They discuss buying the best domain ever, writing on Twitter, building an online income, polishing your offering, doing the hard stuff, building a personal brand and much much more.Follow Jose:IG: https://www.instagram.com/joserosadohqTwitter: https://twitter.com/joserosadoWebsite: https://rosa.doFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/2020-12-271h 56
Grow Your Online Fitness Business 🚀83. How To Start An Online Fitness Business: Ep.6 QualificationIn episode six of the series, Alex and Yusef dig into qualifications, what they mean and if they actually have any value.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-12-2336 min
Grow Your Online Fitness Business 🚀77. How The Fitness Industry Has Changed In 2020What a year 2020 has been… Yusef and Jonny look back at what has changed in the fitness industry. Things have moved to digital, attitudes to training have shifted, where and how people train have changed and industry is set to grow at a record rate.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-12-0644 min
Grow Your Online Fitness Business 🚀76. How We Apply The 80-20 Principles In Our BusinessJonny and Yusef take a more tangential approach to this really enjoyable episode to discuss the ideas of focus and how to really put effort into the right places. However, they get there via the route of David Seaman as a midfielder, trying to understand communism and not paying much attention to the news.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com...2020-12-0440 min
Grow Your Online Fitness Business 🚀75. How To Start An Online Fitness Business: Ep.3 Website Best PracticeIn the third episode of the series, Alex quizzes Yusef about the best practices when building a website, what it’s really for and the attraction of quick progress.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-12-0220 min
Grow Your Online Fitness Business 🚀74. Build Once, Sell TwiceYusef talks about the dangers of having a one-to-one relationship between your time and the product you sell. This puts a ceiling on the scale and quality of what you can deliver but can be an easy trap to fall into when trying to set up or grow your online business.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-11-2907 min
Grow Your Online Fitness Business 🚀73. We Started A Podcast A Year Ago... Here's What HappenedWhat a year it's been! Jonny and Yusef discuss the first year of the podcast, what's worked and what hasn't, why podcasting isn't for everyone and how great their podcast editor is.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-11-2729 min
Grow Your Online Fitness Business 🚀71. The 3 Reading Habits That Are Turning Your Brain Into MushYusef and Alex talk about some of the negative habits you can fall into that don’t do anything positive.They discuss active recall, just in case learning, forcing yourself to read, re-reading and more.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-11-2233 min
Grow Your Online Fitness Business 🚀70. How Most Big Chain Gyms Are Stealing From PTsAlex and Yusef discuss how big gym corporations are limiting and squeezing PTs. Alex talks through his experience as an on-the-floor PT which consisted of completely quiet periods during the day, having to be exclusive with the gym brand and his addressable market being limited to those gym members that regularly turn up and actually want personal training.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/...2020-11-2026 min
Grow Your Online Fitness Business 🚀67. Want More Free Time As A Business Owner? Try These 5 Simple HacksAlex picks the brains of the Propane productivity guru, Yusef, to get 5 great tips to maximise your time and productivity so you can focus on what really matters.Find out more about Propane Business: https://propanefitness.com/businesspodcast & https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-11-1335 min
Grow Your Online Fitness Business 🚀66. The Number 1 Habit That All Successful People HaveYusef chats about a trait that all successful people have, they invest in themselves...Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-11-1111 min
Grow Your Online Fitness Business 🚀61. Camera Shy? 7 Tips To Become Fearless On VideoIf you're nervous about stepping in front of the camera, then Yusef is here to get you more comfortable so you can make more content.Listen to his simple tips to get you practiced, more confident and ultimately helping your business.Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-10-2810 min
Grow Your Online Fitness Business 🚀60. How To Never Run Out Of Things To Post On Social MediaYusef talks about the value of getting your social media game in order.This doesn’t mean chasing followers or getting stuck pursuing a single metric, but finding out the types of metrics that lead to value for your business. This allows you to strategise and open up the black box using social media to grow your business.Get 20% off SocialBee with code “Propane20” or use our link: https://socialbee.grsm.io/propaneFind out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.fa...2020-10-2511 min
Grow Your Online Fitness Business 🚀58. Why 90% Of Business Coaching Books Are UselessJonny and Yusef discuss the problems with most business coaching book out there, they simply aren’t helpful.Most just end up sat on a shelf somewhere and a lot of the others just end up being reading fodder without actually having the information implemented - probably because it wasn’t practical or useful.Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-10-2131 min
Grow Your Online Fitness Business 🚀57. Oliver Anwar, The Worker Coach - How To Launch As A Full-Time Online CoachYusef and Jonny talk to the founder of The Worker Coach, Oliver Anwar. They chat about Oliver’s focus on helping professionals make fitness a lifestyle around their careers, how his business has grown, his process-orientated approach, tailoring to his audiences and finding his niche.Oliver’s new podcast is available an all podcast platforms, just search for “Fitness Mastery For High Performing Professionals"Follow Oliver:Website: https://theworkercoach.com/Twitter: @roanwarInstagram: @roanwarFind out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/us...2020-10-1848 min
Grow Your Online Fitness Business 🚀56. Why Sales Calls Don't WorkThe chaps have strong feelings about sales calls and are keen to make sure people explore different selling techniques.Yusef and Jonny discuss their content-driven approach that guides potential customers through the system so those customers are able to be in control and make considered decisions that make sense for them.Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-10-1431 min
Grow Your Online Fitness Business 🚀55. Bryan Krahn: "Is fitness a young man's game?"Yusef and Jonny chat with Bryan Krahn, a trainer/writer who helps people look the way they truly want and is a self-described “semi-serious physique athlete".They discuss training in your forties, the impacts and decisions that are guided by self-perception and the flaws in generalised rules for everyone amongst many other topics.Follow Bryan:Website: https://bryankrahn.com/Twitter: @BryanKrahnInstagram: @bryankrahnFacebook: @BryanKrahnOfficialFind out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/2020-10-1158 min
Grow Your Online Fitness Business 🚀54. 4 Tips To Avoid Getting Facebook Ads DeniedJonny and Yusef discuss one of Jonny's superpowers, Facebook ads. This is something that Jonny has refined over the years and he shares some of his key thoughts to getting the most out of an ad spend.They dig into shifting through the numbers, the world of compliance, maintaining a positive user experience and much more.Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-10-0743 min
Grow Your Online Fitness Business 🚀53. Emil Goliath - From A&E Doc To Digital NomadYusef chats with Emil Goliath, an A&E doctor now living the nomad laptop lifestyle.This one is a corker - if you're feeling trapped by the 9-5, see how Emil took life by the horns and created the ultimate lifestyle business.They discuss:- How to go from the 9-5 to coaching online full time- The sunk cost fallacy- Designing a life you loveFollow Emil at:https://www.doctoremil.com/@projectgoliathFind out more about Propane Business: https://propanefitness.com/businesspodcastYoutube...2020-10-041h 03
Grow Your Online Fitness Business 🚀50. The Silent Killer That Steals Your ProfitsYusef uncovers the source that takes most people’s efforts and profits.He talks about how to tackle it and what the benefits are across a business and life.Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-09-2306 minPissed GofGof 2020!Another solo episode. I tell yall about where ive been, show you a trick to fix your life, talk about that Rona and end politically with my speech. Vote for Yusef Gof on November whatever the tuesday the first one. Vote for me and my points and ill make you cabinet members. Enjoy! Gof2020 cuz fuck it thats why!!2020-09-0135 minPissed Gof13: Unlucky 13Episode 13 unlucky 13
Solo episode where I get deep. I start with why Fridays episode with Pedro didn’t work out. I talk about why I went on a social media break, George Floyd body cam footage, some cop experiences and my thoughts and then around 17 minutes I talk about the day I lost my mom. Not going to lie it gets heavy and I get it if you can’t listen. It’s sad but it’s revealing. The next one won’t be so sad I promise! Love you all and enjoy!
Watch Above Majestic on Hulu or YouTube for the ne...2020-08-1131 min
It's Just A HobbyInsecuritiesIn this episode, Yusef and Vukasin return after a break to discuss insecurities, the different aspects of it, and how people deal with them as a whole.2020-08-1026 minPissed Gof12 Bye Bye TikTokSolo episode where I’m super pissed. I talk about Chinese crisper experiments, the USPS plot for trump 2020 pedophile and celebrity Tom “rapes kids” Hanks, and end with why TikTok needs to be gone. You’ll like it or hate me but I don’t care either way! Enjoy!!
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @Yusefgof or @Yusefcomedy2020-08-0633 minPissed Gof11 Happy Eid!This episode is a Solo episode. Here I talk about the Bryan Callan allegations, Quarantine Anger Theroy, Eid and an Eid story, and the smack down of Charlie Zelenoff. Leave me feedback! This one was recorded On 7/31/2020.
Link for Charlie Zelenoff video : https://youtu.be/jWob6DUYPZk
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG.2020-08-0133 minPissed Gof10: Dave Namery the International JewThis episode I’m joined by Dave Namery. Dave is Jewish and I’m Muslim and yet we have a civil discussion about a variety of topics. We talk about trolling or really just holding our views strongly, goldfish culture (Dave made that up), the terrible state of our Union, the Patriot Act, the importance of DuckDuckGo, Taiwan (yeah China beef is back), the Uighurs (wee-grrrs, like wigger but we not wi) and the Israel Palestine conflict. We’re going to have a part two soon.
He recommended reading from Chris hedges, The Corbett Report. Chris hedges “wages of rebellion”. “ The Gulag ar...2020-07-2953 minPissed Gof9: Veal Osso BucoThis is another solo Episode. This one I talk about my new sponsor Teremana Tequila, yupp the one the Rock, Dwayne Johnson, made. I also talk about my appreciation for the female listeners and bad drivers. I really go off on a dining experience I had last night that was fun at the end but not at the time. Leave me feedback! This one was recorded On 7/27/2020.
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG.2020-07-2834 minPissed Gof8: I Hate the USPSThis episode I’m solo and I talk about Britney Spears, the national coin shortage theory, a little of that Q life, being undefeated in Apple Watch fitness challenges, Microsoft vaccines, and why I hate the USPS. Leave me feedback! This one was recorded On 7/22/2020.
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG.2020-07-2431 minPissed GofEpisode 7: Who's Gay with Jesse MontanezThis episode I’m joined by my brother Jesse Montanez. This podcast is my current favorite. We talk about faking our deaths and other plots, who’s gay #Brandonisgay, cosmetic surgeries and pedophile Island. It ends with a nugget of truth about me that I’m not proud of but we all make mistakes. Leave me feedback! This one was recorded On 7/17/2020.
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG.2020-07-2246 minPissed GofEpisode 6: Cuckery with Luke Rothschild and Pedro GarciaThis episode I’m joined by my buddies Luke Rothschild and Pedro Garcia. This was a lot of fun. We were all over the place talking about conspiracies from Nephilim skulls to dinosaurs to aliens. We talk about relationship stories, explain fupas, and most importantly Cuckery. Leave me feedback! This one was recorded On 7/14/2020.
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG. My sponsor link is https://www.hemper.co/discount/GOF?redirect=%2F%3Fafmc%3DGOF%26utm_campaign%3DGOF%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate2020-07-211h 00It's Just A HobbyLife After CoronavirusIn this episode, Yusef and Vukasin speak on the current coronavirus situation in their respected countries, as well as their own thoughts on the next few months of quarantine and their own plans for the future.2020-07-1926 min
Pissed GofEpisode 5: SpinalPalm w/ Chris GasslerThis episode I’m joined by my buddy Chris Gassler. He’s an animator and made the artwork for the podcast. We talk about the comic bond and controlling the energy of the room. We also talk about animation, what we did in quarantine, and live comedy. This guy is my first friend in comedy and he has an awesome YouTube page called SpinalPalm. Leave me feedback! This one was recorded On 7/12/2020.
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG. My sponsor link is https://www.hemper.co/discount/GOF?redirect=%2F%3Fafmc%3DGOF...2020-07-181h 00
Pissed GofEpisode 4: Breaking Bed with Pedro CrespoThis episode I’m joined by my buddy Pedro Crespo. We talk about being a teacher, paying the troll toll, vacations and how we met! Leave me feedback! This one was recorded On 7/10/2020
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG. My sponsor link is https://www.hemper.co/discount/GOF?redirect=%2F%3Fafmc%3DGOF%26utm_campaign%3DGOF%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate2020-07-1637 min
Pissed GofPissed Gof : Episode 3. Back and relaxedThis episode I talk about turning the Dirty 30 and the birthday weekend, making nachos, Justin Biebers Yummy pedophilia video and working at Yelp. Which logo do I use? Leave me feedback! This one was recorded on 7/6/2020
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG. My sponsor link is https://www.hemper.co/discount/GOF?redirect=%2F%3Fafmc%3DGOF%26utm_campaign%3DGOF%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate2020-07-1430 minIt's Just A HobbyThe Education System, Juice WRLD, and Tik TokIn this episode, Yusef and Vukasin talk Juice WRLD’s new album, Tik Tok potentially getting banned, and the education system - is it outdated?2020-07-1235 min
Pissed GofPissed Gof : Episode 2This episode I talk about time travelers, playing outside, following instructions and his comfort with death. I end with the “Pissed List”. Leave me feedback! This one was recorded on 6/30/2020
Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG. My sponsor link is https://www.hemper.co/discount/GOF?redirect=%2F%3Fafmc%3DGOF%26utm_campaign%3DGOF%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate2020-07-1044 minPissed GofPissed Gof: Episode 1This episode I get mad at moving, vacations in Covid USA, and Karen’s. Follow me on Facebook @ Yusef Gof. Follow my Instagram @Yusefgof and follow my Twitter @YusefTheG. My sponsor link is https://www.hemper.co/discount/GOF?redirect=%2F%3Fafmc%3DGOF%26utm_campaign%3DGOF%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate2020-07-0848 minIt's Just A HobbyOur Thoughts on Cancel CultureIn this episode, Yusef and Vukasin discuss the ongoing trend of Cancel Culture and how it is affecting Social Media as a whole.2020-07-0530 min
Grow Your Online Fitness Business 🚀34. Shut Up And Take My Money - How To Make It A No Brainer To Buy Your ProgrammeYusef here and I’ve just made one of the fastest purchases of my life.In this episode, I talk about the importance of knowing your target audience and tailoring your product fit their needs to basically make it sell itself.Find out more about Propane Business: https://propanefitness.com/businesspodcastYoutube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness2020-06-2813 minIt's Just A HobbyWho is the Best Artist of 2020?In this episode Yusef and Vule discuss the brand new reveal for the PS5, Jake Paul getting arrested, and the best artist of 2020 so far!2020-06-1327 minIt's Just A HobbyPlaying for Celta Vigo, Meeting Conor McGregor and more with Miguel SalgadoIn this episode, Yusef and Vukasin interview the first guest on the podcast: Miguel Salgado, as they discuss his lifestyle of having a father who used to play for one of the biggest teams in the world, and training with Celta Vigo to become a professional football player, as well as meeting world famous players and celebrities.2020-05-3026 minIt's Just A HobbyThe Most Toxic Social Media Platform is...On this episode, join Yusef and Vukasin as they talk about Ramadan tradition, Elon Musk’s new baby, Kim Jong-un conspiracies, 6ixnine making his first appearance after being released from jail, a debate on the most toxic social media platform , and what shows to binge during quarantine.2020-05-0933 minIt's Just A HobbyOur Thoughts on the CoronavirusIn this episode, Yusef and Vukasin open up on their quarantine experience and how they have coped in opposite countries, giving in-depth statistics for the countries they are residing in, as well as giving their own personal opinion on the virus.2020-05-0127 min
Grow Your Online Fitness Business 🚀27. Business Principles 102We join Chris from Modern Wisdom for another Business Principles episode.Today we're talking about one of the questions we're most commonly asked - should you take the plunge into self employment? Being your own boss sounds fantastic, but what's the reality of your income being completely in your own hands?Expect to learn our favourite mental exercise for working out the true salary of your job, why Jonny & Yusef left high paying graduate jobs to pursue their passions, what sort of personality types are not built for self-employment and whether we believe everyone can find...2020-04-261h 14
Grow Your Online Fitness Business 🚀20. 5 Stupid Mistakes We've Made As An Online BusinessYusef and Jonny reminisce about the some of the biggest stumbling blocks and silly things they’ve down along the way, so hopefully, you can learn from their mistakes.- The joys of sending emails in error- Building a strong audience for more robust sales- Being bogged down and not actually taking any actionLinks:- Send us that enquiry email: admin@propanefitness.com- Business model training: https://propanefitness.com/businesspodcast2020-03-0840 min
HOODFILMS®️ Filmmaking HustleHOODFILMS®️ Presents Sounds Of Michigan Avenue 2Yusef Hood takes you out if the street of Chicago Michigan Avenue where tourism and hustle meet.2020-01-1308 minHOODFILMS®️ Filmmaking HustleYusef Hood’s New Movie Kill A Rapper Dropping January 2020Yusef Hood talks about his new movie Kill A Rapper Dropping In January 2020.2020-01-0909 min
Cool Lunch TableJay-Z For KingSecret relationship of Malik Yusef & Jay-Z and Jay-Z accomplishes to be the first Hiphop billionaire.2019-06-0437 min