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Showing episodes and shows of
Yvette Valdenegro And Geovanna Burgess White
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REdesigning Your Relationships Live
REdesigning YOUR Relationship- 5 Hidden Forces Sabotaging Your Self-Love in 2025
Ladies, it’s time to reclaim your self-love—the kind that leads to real, lasting transformation.In this week’s episode of the Redesigning Your Relationship Podcast, we’re uncovering the five hidden killers of self-love that silently keep so many women stuck. These aren’t just surface-level struggles—they’re deep-rooted patterns that fuel self-doubt, burnout, and the endless cycle of comparison. But once you recognize them, everything changes.Here’s what you’ll learn in this powerful episode:1. How to stop overthinking and start trusting yourself.2. The key to breaking free from the pressure to please others3. Why self-love isn’...
2025-04-02
29 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships - Your Future Self Is Begging You to Listen to This - Part 1
Self-love isn’t just bubble baths and affirmations—it’s about stepping into your power, owning your worth, and building a life that honors YOU.Too often, we’re told self-love is about feeling good, but the truth? It’s about doing what’s best for you—even when it’s uncomfortable.Spoiler alert: The woman you dream of becoming? She’s already inside you. But she’s tired of waiting for you to show up.Are you confidently forging your own path or still seeking permission?Are your boundaries solid, or are they b...
2025-03-05
24 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships - The Women of the Golden Globes
We’re diving into the incredible moments from the 82nd Golden Globes! From Nikki Glaser’s groundbreaking role as host to powerful speeches by women like Demi Moore and Zoe Saldaña, it was a night of wins, representation, and unstoppable energy. Don’t miss this celebration of women shaping the future of entertainment! #themovement Hosts:@ygcollaborations Yvette Valdenegro Geovanna Burgess WHite Video podcast available on:Spotify - with interactive poll featureYouTube- subscribe & commentFacebook, LinkedIn & Instagram Additional resources:https://www.ygcollaborations.com
2025-01-22
20 min
REdesigning Your Relationships Live
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐒𝐞𝐚𝐬𝐨𝐧 5 𝐨𝐟 𝐑𝐄𝐝𝐞𝐬𝐢𝐠𝐧𝐢𝐧𝐠 𝐘𝐎𝐔𝐑 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬!
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐒𝐞𝐚𝐬𝐨𝐧 5 𝐨𝐟 𝐑𝐄𝐝𝐞𝐬𝐢𝐠𝐧𝐢𝐧𝐠 𝐘𝐎𝐔𝐑 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬! (REDO) We’re starting with our cherished tradition: choosing a Word of the Year. This simple yet powerful practice serves as an anchor—guiding you back to your why and purpose throughout the year. Join us, share your word in comments and let’s reflect together! Hosts:@ygcollaborations Yvette Valdenegro & Geovana Burgess White Video podcast available on: Spotify - with interactive poll feature YouTube- subscribe & comment Additional resources: https://www.ygcollaborations.com
2025-01-16
17 min
REdesigning Your Relationships Live
Episode 123 - REdesigning YOUR Relationships Live: EmpowHERed Days: Elevate YOUR Everyday Part 1 of 4
Episode 1 of 4: "Start Strong: Begin & End YOUR Day with YOU" In this episode, we discuss the "WHY?" science and psychology behind morning routines. Learn how simple habits like goal-setting, mindfulness, and consistency can reduce stress, boost motivation, and set the tone for a productive day. Discover practical tips to create a routine that aligns with your goals and helps you begin and end your day with intention. 1. The Science and Psychology Behind Morning Routines: Key Benefits 2. Effective time management and prioritization strategies 3. Tips on creating habits that stick, like journaling, meditation, or goal-setting. 4. Non Negotiables Hosts: Yvette Valdenegro Geovanna...
2024-10-02
33 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships -The Story Behind YGC Collective
Episode 119: The Story Behind YGC Collective Amplifying and Unifying Houston Women’s Networking Voices In this special episode, we share the story of how it all began. Discover how the YGC Collective is transforming the networking scene with high-level speakers, innovative content, and invaluable opportunities to engage and connect. We also discuss the exciting launch of YGC BankHER, our new initiative to further financially support and uplift women in business.Get ready for an episode dedicated to the vision behind YGC Collective. Hear some behind the scenes information about the conference and how yo...
2024-05-30
27 min
REdesigning Your Relationships Live
REdesigning Your Relationships” Mental Health Matters: Your Check-In Pt 1
EPISODE 116 - SEASON 4 Join hosts Yvette Valdenegro and Geovanna Burgess White on “REdesigning Your Relationships” Mental Health Matters: Your Check-In Pt 1, as they explore the profound impact of emotional labor on women’s lives. In this episode, we unravel the complexities of emotional labor, shedding light on the burdens faced by women in entrepreneurship and beyond. Do women truly understand the concept of emotional labor and its profound impact on their lives? From managing businesses to family responsibilities, emotional labor often goes unnoticed, leading to anxiety and guilt.Discover the urgent need for tailor...
2024-05-08
18 min
REdesigning Your Relationships Live
REdesigning Your Relationships: Beyond the Swipe
Ep 115 - Beyond the Swipe: Redefining Intimacy & Independence in Dating & Relationships Ready to shake up your relationships? Tune in to "REdesigning Your Relationships" with hosts Yvette Valdenegro & Geovanna Burgess White! This isn't your typical relationship podcast—it's a vibe. From Gen Z to Baby Boomers, we're serving up insights that'll keep you hooked. Get ready for topics ranging from the wild world of emotional connection to the rising trend of living apart together, uncovering practical advice and deep insights that speak to the hearts of listeners from all walks of li...
2024-05-08
24 min
REdesigning Your Relationships Live
2024 Relationship Goals: Are You Trending or Tumbling?
Valdenegro and Geovanna Burgess White as they explore the latest trends in romance and offer insights to elevate your love life.In this episode, "2024 Relationship Goals: Are You Trending or Tumbling?" We unpack the top aspirations for modern couples. From fostering positivity to enhancing communication and prioritizing physical intimacy, discover the key goals shaping relationships in 2024.Join us as we dissect these trends and discuss how they can impact your own relationship journey. Whether you're seeking to strengthen your bond or looking for inspiration to set new goals, this episode provides valuable insights and actionable advice to...
2024-04-29
17 min
REdesigning Your Relationships Live
We to Me: The Dating Yourself Trend
Welcome to "Redesigning Your Relationships Podcast," the podcast where hosts Yvette Valdenegro and Geovanna Burgess White as they discuss the evolving landscape of relationships.In this episode, "We to Me: The Dating Yourself Trend," we explore the growing trend of singles prioritizing self-love and mental health. More people are empowering themselves to foster the love they desire by focusing on personal growth first.Join us as we examine this trend and its implications for modern relationships. We'll share practical tips and stories to help you embrace self-love and empower your romantic journey. Whether you're single or looking...
2024-04-29
26 min
REdesigning Your Relationships Live
Decoding Love: What Google's Search Bar Reveals
Welcome to "REdesigning Your Relationships," the podcast where we explore all aspects of modern love and offer insights to help you navigate your romantic journey. Join hosts Yvette Valdenegro and Geovanna Burgess White as they decode the mysteries of love through candid conversations and expert advice.In our latest episode, "Decoding Love: What Google's Search Bar Reveals," we uncover the top relationship searches that have got everyone talking. From the dilemma of moving in with your partner to the complexities of dealing with exes, we leave no question unanswered. So, whether you're pondering forgiveness or debating whether to hit...
2024-04-29
23 min
REdesigning Your Relationships Live
REdesigning Your Relationships Live: Episode 111 & The Meaning of Angel Number 111
Welcome to "REdesigning Your Relationships," with hosts Yvette Valdenegro and Geovanna Burgess White as they explore the mystical realm of angel numbers and their profound impact on various aspects of life.In this special episode, "Angel Numbers 111: Our Reflections, Your Revelations," Yvette and Geovanna dive deep into the significance of angel number 111 and give their personal reflections on its meaning. From relationships to career and money matters, they discuss how this powerful numerical sequence has guided their lives and offer insights to help listeners uncover its hidden messages in their own journey.Tune in as Yvette and...
2024-04-08
21 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships Live - "Time" to Inspire Inclusion
Get ready to be inspired as we shine a spotlight on 5 remarkable individuals who have been named TIME magazine Women of the Year in our next episode of "REdesigning Your Relationships"! Join us as we discuss the stories, insights, and incredible journeys of these phenomenal women who are advocating for others through their passions. From groundbreaking activism to transformative leadership, each of these Women of the Year embodies the heart and soul of making a difference in the world. From scientists to activists, entrepreneurs to artists, we'll explore the diverse paths these trailblazers have taken to create...
2024-03-21
20 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships -International Women's Day
International Women’s Day 2024 Join us as we explore the theme "Inspire Inclusion: International Women’s Day 2024", where we'll be discussing the importance of committing to inspire inclusion in every facet of our lives.In a world where everyone everywhere can contribute to inclusivity, we're exploring the ways YOU can make a difference. From the personal to the societal, we're delving into strategies, stories, and insights to ignite change and foster a more inclusive world for all. How will you inspire inclusion? Committing to inspire inclusion Everyone everywhere can inspire inclusion. How will you...
2024-03-21
17 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships Live - The Women's Entrepreneurial Playbook Part 4
The Woman Entrepreneur's Playbook Pt 4 - Redesigning Your Relationships & Personal Growth Join Relationship Coaches Yvette Valdenegro and Geovanna Burgess White in the latest episode of "REdesigning YOUR Relationships." In "The Woman Entrepreneur's Playbook Pt 4 - Redesigning Your Relationships & Personal Growth," discover strategies for setting healthy boundaries, effective communication, and prioritizing self-compassion. Celebrate your wins and reflect on your journey with practical tips for personal fulfillment. Don't miss this concise and impactful episode that will empower you to redesign your relationships and nurture personal growth. Tune in now to "REdesigning YOUR Relationships." Relationship boundaries and setting...
2024-03-21
10 min
REdesigning Your Relationships Live
REdesigning Your Relationships Live - Part 1: 10 Self-Love Secrets to Fill Your High-Achieving Heart
Welcome to "REdesigning Your Relationships," where hosts Yvette Valdenegro and Geovanna Burgess White explore the transformative journey of self-love for high-achieving women. In this episode, "10 Self-Love Secrets to Fill Your High-Achieving Heart," we discuss the essential insights tailored for ambitious female entrepreneurs who have conquered the professional realm but seek fulfillment in love and life. Has a high-achieving heart’s desires changed from decades ago? In Part 1, our hosts guide you through a profound exploration of self-love, providing valuable strategies to elevate your well-being. Tune in as Yvette and Geovanna provide practical insights and empowering conversations that resonate with ev...
2024-03-06
12 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships Live - The Entreprenuerial Playbook Part 3
Join Relationship Coaches Yvette Valdenegro and Geovanna Burgess White in the latest episode of "REdesigning YOUR Relationships." In "The Woman Entrepreneur's Playbook Pt 3 - Expanding Yourself & Your Business," discover key strategies for sustainable business growth, effective delegation, and building a strong team.Learn practical techniques for managing stress, prioritizing self-care, and maintaining optimal health to boost your performance as a woman entrepreneur. Gain tips on networking, building partnerships, and staying ahead of trends in technology and consumer behavior.+Investing in your health and well-being: Explore techniques for managing stress, prioritizing self-care, and maintaining physical and mental health...
2024-02-01
17 min
REdesigning Your Relationships Live
REdesigning YOUR Relationships Podcast for "The Woman Entrepreneur's Playbook Pt 2 - INVESTING
🎙The Woman Entrepreneur's Playbook Pt 2- Investing in Yourself & Your Business Welcome to "Redesigning YOUR Relationships" with Yvette Valdenegro and Geovanna Burgess White. In part two of "The Woman Entrepreneur's Playbook," get practical insights for financial empowerment and business success. Learn budgeting tips, investment strategies, and tools to make your money work for you. Discover how to develop marketable skills, build a compelling personal brand, and leverage technology for efficiency. Join us for actionable advice on investing in your financial and entrepreneurial journey. Tune in to "Redesigning YOUR Relationships.” 💸Financial management for entrepre...
2024-01-24
17 min
REdesigning Your Relationships Live
Episode 95: Resolutions with Results Part 2 | Why Do We Fail?
Welcome to Episode 95 of Redesigning Your Relationship! In "Resolutions with Results - Why Do We Fail?", we unravel the intricacies behind the challenges often associated with New Year's resolutions. Hosts Yvette Valdenegro and Geovanna Burgess White take you on a reflective journey through the pitfalls and stumbling blocks that can impede the success of your resolutions. In this insightful episode, we revisit the fundamental reasons resolutions were conceived and explore why many find it challenging to follow through. Through candid discussions, insights, and real-life anecdotes, we aim to decode the psychology behind resolutions and address the common...
2023-12-15
12 min
REdesigning Your Relationships Live
Episode 92: Future Dreams Come to Life with Susan Loggins
Welcome to another episode of the REdesigning Your Relationship podcast, hosted by Yvette Valdenegro and Geovanna Burgess White. In today's episode, they sit down with Susan Loggins, founder of S.I.T.S Haven, to explore her remarkable journey. Susan shares the touching story of receiving an inheritance from her mother. This catalyst fueled her commitment to preserving her mother's legacy of caring for and supporting women. Before launching S.I.T.S Haven, Susan spent a transformative year delving deep into self-discovery and personal growth, highlighting the importance of preparing oneself for a purposeful endeavor. The conversation reveals...
2023-11-24
25 min
REdesigning Your Relationships Live
Episode 89: Excuse Me Part 4 | When are Excuses a Problem?
Welcome to Redesigning Your Relationship Podcast with your hosts Yvette Valdenegro and Geovanna Burgess White. Today, we're tackling the topic of excuses and their profound impact on our lives. Excuses send a message of avoiding responsibility, leading to a loss of self-respect and trust. This pattern affects relationships, work, and more. We offer valuable tips: uncover the root cause, align goals with objectives, and be brutally honest about your obligations. Join us as we explore the psychology of excuses and provide practical strategies for breaking free. Tune in and empower yourself to foster honesty, authenticity...
2023-11-03
13 min
REdesigning Your Relationships Live
Episode 87: Excuse Me Part 2 | Why Are We Making Excuses?
Welcome to REdesigning Your Relationship Podcast, where hosts Yvette Valdenegro and Geovanna Burgess White talk through the complexities of human interactions. In this episode, titled “Excuse Me Pt 2: Why Are We Making Excuses?", we explore the pervasive pressure to say yes in various aspects of our lives. Somewhere amidst the societal norms we've been taught, there's an unspoken rule: never say no. Saying no is often viewed as unacceptable unless you can present a seemingly valid reason. But why is it so hard for us to simply decline without an elaborate excuse? The fear of rejection, uncertainty, an...
2023-10-20
15 min
REdesigning Your Relationships Live
Episode 86: Excuse Me Part 1 | Excuses Defined
Welcome to REdesigning Your Relationship Podcast, where hosts Yvette Valdenegro and Geovanna Burgess White talk through the complexities of human interactions. In this episode, titled “Excuse Me Pt 1: Excuses Defined", we explore what is an excuse and the stats behind how many times we use them. This is 1 of 4 Mini Series, you don't want to miss! Hosts: @ygcollaborations @yvettevaldenegro @geovannaburgesswhite Complimentary Virtual Connect: https://calendly.com/ygc/cc Tools & Resources: https://www.ygcollaborations.com/ This months sponsor: Shop this Fal...
2023-10-13
19 min
REdesigning Your Relationships Live
REPLAY: Spark Media Ignite Conference 2023 with Misty Phillip
In this episode of Redesigning Your Relationships, hosts Yvette Valdenegro and Geovanna Burgess White unveil the exciting potential of the Spark Media Ignite Conference 2023. Step into the world of Christian podcasting and communication as they explore how this upcoming premier event can reshape your relationships, elevate your business, and amplify your influence. Meet Misty Phillip, the visionary founder of Spark Media, who's on a mission to equip Christian Podcasters with the tools to make a positive impact through their content. Misty is hosting the By His Grace Podcast and co-hosting the Spark Influence podcast, bringing expertis...
2023-09-15
21 min
REdesigning Your Relationships Live
Episode 80: Spark Media Ignite Conference 2023 with Misty Phillip
In this episode of Redesigning Your Relationships, hosts Yvette Valdenegro and Geovanna Burgess White unveil the exciting potential of the Spark Media Ignite Conference 2023. Step into the world of Christian podcasting and communication as they explore how this upcoming premier event can reshape your relationships, elevate your business, and amplify your influence. Meet Misty Phillip, the visionary founder of Spark Media, who's on a mission to equip Christian Podcasters with the tools to make a positive impact through their content. Misty is hosting the By His Grace Podcast and co-hosting the Spark Influence podcast, bringing expertis...
2023-08-11
21 min
REdesigning Your Relationships Live
Episode 79: When Shit Hits the Fan Part 2 with Geovanna Burgess White
Welcome to the captivating world of "REdesigning Your Relationship" podcast! In this episode, your host, Geovanna Burgess White, fearlessly opens up about her personal journey. She reminds us that even for a coach, life throws unexpected challenges our way, and emotions are bound to surface. As parents, we wear multiple hats – a mom, a friend, and a guide – navigating through the intricacies of life and relationships. Geovanna emphasizes that you have a voice and your feelings matter. You are not alone in your journey; we're all in this together. Join us as we...
2023-08-04
26 min
REdesigning Your Relationships Live
Episode 78: When Shit Hits the Fan Part 1 with Yvette Valdenegro
In this compelling episode of the "REdesigning Your Relationship" podcast, host Yvette Valdenegro shares her journey of facing the unexpected and making tough decisions she never thought she would have to make. The episode delves into the inevitability of life's challenges and how they can affect us all. The podcast emphasizes the reality that "shit happens" to everyone, and no one is immune to facing difficult situations. It explores how we can prepare ourselves to handle and cope with the unforeseen circumstances that life throws us. Even coaches, seen as leaders and mentors, sometimes have t...
2023-07-28
23 min
REdesigning Your Relationships Live
Episode 73: Trifecta Series Part 2 | Relationship with Self
Welcome to our "Redesigning Your Relationship" podcast, where we uncover the transformative impact of your relationship with yourself. Every relationship begins with ourselves, and you are the common denominator. But what happens if you don't have a good relationship with yourself? Neglecting your relationship with yourself can lead to feelings of loneliness, solitude, and depression. It's time to develop and break free from your rut. On the other hand, investing in yourself brings better mental and physical well-being, a sense of community, purpose, and personal growth. Join us as we discuss and...
2023-06-16
20 min
REdesigning Your Relationships Live
Episode 72: Trifecta Series Part 1 | Intro the Trifecta: Your Relationship with Self, Time and Money
Join us for Part 1 of our latest podcast series: The Trifecta: Self, Time & Money, on REdesigning Your Relationships Podcast. We address the damaging effects of an imbalance in these crucial areas of life. Break free from the hamster wheel of life, stagnation, unfulfilled goals, and underlying depression. Open the door to growth and possibilities, going beyond your current limitations. By embarking on this path, you open the door to growth, opportunities, and a life beyond your limitations. Taking time for yourself becomes vital as you choose to go beyond the constraints of your present circumstances. Tune...
2023-06-09
17 min
REdesigning Your Relationships Live
Episode 71: Money Laundering Part 3 | Clean Up Your Money Mindset with Financial Consultant Sarah Ziese
Several myths surround money, finances, and the best strategies to accumulate wealth. However, according to our guest, Sarah Ziese, a financial consultant at The Fitzpatrick Group, you can overcome these myths and fears by asking questions. In this episode, Sarah addresses some of the most popular financial myths stifling people from growing their wealth. Some widely heard financial planning beliefs may be hindering you, and you need to be aware of the effects on your ability to live a prosperous life. Let’s listen to this episode, particularly for an open, honest opinion to help us squash the myths an...
2023-06-02
29 min
REdesigning Your Relationships Live
Episode 70: Money Laundering Part 2 | Women in Business
In this episode of Redesigning Your Relationships, we delve into the impact of mindset on the success of women in business. We explore the differences between scarcity and abundance money mindsets and how they can promote or hinder business growth and profitability. Are you a woman leader struggling with limiting beliefs and negative approaches to business challenges? You may be operating with a scarcity mindset. On the other hand, those who approach business with an abundance mindset see opportunities for growth and expansion. But how do you know if you have a scarcity o...
2023-05-26
25 min
REdesigning Your Relationships Live
Episode 69: Money Laundering Part 1 | Scarcity Mindsets
In this episode of the Redesigning Your Relationships podcast, we discuss the importance of a positive money mindset for entrepreneurs to achieve success and wealth. We explore how childhood experiences shape our money mindset and how becoming aware of our current thought patterns is crucial in changing our money narrative. Developing a positive, abundance mindset helps entrepreneurs approach challenges with a growth mindset and see obstacles as opportunities to learn and grow. By changing our money narrative, we can create a healthy and positive relationship with money and achieve our goals. Tune in to the...
2023-05-19
29 min
REdesigning Your Relationships Live
Episode 68: YGC New Offers & Opportunities
Are you ready to take your personal and professional growth to the next level? We understand that the key to success is our relationship with ourselves first and then our business. That's why we're excited to introduce our new offers, designed to help you invest in yourself and achieve your goals. Coaching is the quickest way to grow, so we're committed to providing top-notch coaching services. In a recent report by the International Coach Federation, 99% of individuals and companies coached reported being satisfied or very satisfied with their experience. "Knowledge + Action = is...
2023-05-12
20 min
REdesigning Your Relationships Live
Episode 67: Relationship with Our Physical Bodies with Guest Nancy Leeds Gribble
Marketing slogans, pitches, and information about the "perfect body" bombard us daily through TV outlets, social media, magazines, and each other. The harmful noise begins at a young age, damaging the overall vision society deems as the "it body." Every decade brings a new standard to live up to. It can be daunting and depressing, but there is hope for change. In this episode of Redesigning Your Relationship, we delve into the truth about our bodies, dispel common myths perpetuated by marketing gurus, and provide solid advice on achieving overall health. This episode is a must-listen for women committed...
2023-05-05
39 min
REdesigning Your Relationships Live
Episode 66: Spring Fling Mini Series Part 3 | Relationship with Self: Elevate Your Outer Relationships
In this episode, we will discuss the importance of the relationship with self in elevating your outer relationships. All relationships begin with you, and your relationship with yourself is the most important. It's essential to understand that everything starts with your relationship with yourself, and we cannot outgrow ourselves. We will discuss the difference between the symptoms of an unhealthy relationship with ourselves and where those symptoms begin. As coaches, we often see common symptoms associated with an unhealthy relationship with self in our clients. That's why we emphasize the importance of starting the process o...
2023-04-28
21 min
REdesigning Your Relationships Live
Episode 65: Spring Fling Mini Series Part 2 | Relationship with Self: Empower Your Inner Connection
Over time not having a relationship with self will cause: Increased stress, depression, anxiety, and social anxiety. Everything we do at YGC is to help bribe the gap between your inner voice and who you are as YOU! Every relationship you will ever have will begin with YOU! Focusing, taking the time, and walking through our program/roadmap, will decrease this gap. We are conditioned over time and hardwired at the core of our operating system, which eventually programs our SELF. We get left behind and lost in the paralysis of our outdated operating system. Like wifi, w...
2023-04-21
17 min
REdesigning Your Relationships Live
Episode 64: Spring Fling Mini Series Part 1 | Relationship with Self
Are you ready to embrace new beginnings in your life and relationships? Our latest podcast episode, on Redesigning Your Relationships, is all about rising and showing the new to what has been dormant. We'll explore the sense of shedding the old, seeing the seeds start to develop, and tap into the desire in us for more – because we know that more comes from within. Join us as we dive deep into the power of new beginnings and how they can transform your life and love. With insights and tips, you'll discover practical steps to make me...
2023-04-14
19 min
REdesigning Your Relationships Live
Episode 63: Women, Wine & Wellness with Kerry Walsh
Anytime you hear the words women, wine, and wellness, your ears are alerted to 3 words full of good feelings. Putting all three in one name has everyone’s instant attention and for good measure. Women, Wine & Wellness is a community of dynamic women who prioritize their health, growth, and connection with like-minded individuals. Their events naturally attract professional women, health enthusiasts, and those seeking a fun night out to connect with other women. The community aims to develop a wellness culture in each locality by providing resources and support for women to improve their well-being. Moreover, they offer a pl...
2023-04-07
16 min
REdesigning Your Relationships Live
Episode 62: Elevate Your Video Content All in One Platform Using StreamYard
Get ready to take your content creation game to the next level with the STREAMYARD Workshop, back by popular demand! If you’re ready to start producing engaging educational videos that serve your audience and showcase your expertise, then this workshop is exactly what you need. Join us and discover how easy it is to create branded content that you can reuse, repurpose, and recreate for your ideal clients and teams – all in one platform. Don’t miss out – sign up today and start creating content that sets you apart! Save time. Save Money. Streamline Your Work Load.
2023-03-31
21 min
REdesigning Your Relationships Live
Episode 61: Branding with SOUL with Jess Malli Mercier
Meet Jess Malli Mercier, the creative mind behind JMM Artist Designer, dedicated to helping businesses connect with their audience through meaningful branding. With a passion for learning and a willingness to share her story, Jess offers a unique approach to building tools that set your business apart. Tune in to discover the 3 key pieces of advice Jess shares to help you grow your business and elevate your brand communication. Watch & listen to Jess on this weeks episode of REdesigning Your Relationship Podcast, Branding with SOUL with Jess Malli Mercier on the the following platforms: Spotify, YouTube, and A...
2023-03-24
34 min
REdesigning Your Relationships Live
Episode 60: Anxiety and Embody Coaching with Andrea Alexander & Carrie Muchaw
On this weeks episode of REdesigning Your Relationship Podcast, we delve into the world of anxiety and the crucial role of anxiety coaches in promoting positive mental health. Anxiety is a prevalent mental health condition that affects millions of people worldwide. It is characterized by intense feelings of fear, worry, and unease that can be debilitating and impact daily life. In today's world, where stress and uncertainty are prevalent, positive mental health is essential. It not only helps individuals manage anxiety but also improves their overall well-being, relationships, and productivity. Positive mental health includes the ability to...
2023-03-17
35 min
REdesigning Your Relationships Live
Episode 59: Making Law Embraceable with Girija Patel of GBP Law
Welcome to the REdesigning Your Relationships Podcast. If you're a business owner, it's fair to ask yourself: How serious are you about your business? And if your answer is "serious," then it's time to consider if you're being proactive with your essential contracts and strategic business practices. Today, we have a special guest, Girija Patel, attorney at law, who will discuss how the law is present in our day-to-day business, whether we know it or not. The law surrounds us, and if it exists, it's fundamental to ask yourself: Are you protected? These are the ultimate questions every business...
2023-03-10
42 min
REdesigning Your Relationships Live
Episode 58: Celebrating National Marriage Week
It's time to celebrate National Marriage Week! This week provides an opportunity to bring people together, including organizations and businesses, to strengthen marriages in our communities and influence the culture. At its core, National Marriage Week honors the sacred commitment made between partners to bind their love together, and serves as a reminder of the importance of nurturing and maintaining healthy, happy marriages. Unfortunately, our society is witnessing a decline in the number of individuals making this lifelong pledge. This trend highlights the need to prioritize the well-being of our marriages and our communities, and find ways...
2023-03-03
21 min
REdesigning Your Relationships Live
Episode 57: Self Love Part 3 | Top Tips for Self Love in 2023
Welcome to our podcast on self-love, where we share our top 10 tips to help you cultivate a more positive relationship with yourself in 2023. It's more important than ever to prioritize your well-being, and we've gathered the best strategies to help you do that. We've got you covered, from putting yourself first and communicating your needs to taking a social media detox and not worrying about others' opinions. So sit back, relax, and get ready to learn how to truly love yourself. BONUS: SELF LOVE CHECKLIST Wondering if your perception of self-love is on the ri...
2023-02-24
24 min
REdesigning Your Relationships Live
Episode 56: Self Love Part 2 | What Self Love Can Do & Why Is It Important?
Self-Love means accepting your emotions for what they are and putting your physical, emotional, and mental well-being first. In this episode, we look at understanding what is essential to you, making peace with yourself, and accepting your imperfections brings you closer and closer to self-love. This path will create a higher level of satisfaction in yourself, drawing you toward your internal motivations. We know that self-love motivates you to make healthy choices in life. When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being and serve you well. BONUS: SELF L...
2023-02-17
20 min
REdesigning Your Relationships Live
Episode 55: Self Love Part 1 | Decoding Self Love in 2023
‘Self-Love’ is rising and has become a hot buzzword on social media platforms. What does it mean to you, me, and the future in 2023? We all know the importance of self-care and love in our overall wellness. However, most of us still forget to make time for ourselves, leading to burnout, stress, and anxiety. We believe 2023 takes us beyond spa appointments, vacations, and workout plans. Although we support each of those activities, we want to remain focused on the point…YOU! This focus is not on your outside self, but the focus is on your inside s...
2023-02-10
20 min
REdesigning Your Relationships Live
Episode 54: The Rise of Real Estate Broker Laura Weisman | The “How-to” You Didn’t Know You Needed for Success with Laura Weisman
Read the accolades below, be inspired, or maybe feel the need to understand ‘how.’ How did Laura Weisman become a successful entrepreneur? This podcast isn’t for someone wanting a real-estate checklist of do’s and don’ts. Search Google, and you will find lists already created by the top professionals in the country. The ‘how’ we will ask and discuss is how did SHE do it? Who is the woman, the wife, leader, boss, mom, or friend? Why is this so important? Listening to women we admire and aspire to glean from isn’t about who they are all the time on...
2023-02-03
55 min
REdesigning Your Relationships Live
Episode 53: The Identity Gap Part 4 | How to Bridge the Gap
This idea of being connected within yourself looks different for everyone. When you're connected and in tune with yourself, you can move through moments aligned with your deeper purpose. Being connected to yourself helps you be in tune with all the parts of you–the strong, the scared, the passionate, and the hurting. This connection gives you the best chance of being fully present, engaged, and grounded in all situations. We all want to know, how do we bridge the gap to our internal and external selves? How do we become the true version of our...
2023-01-27
15 min
REdesigning Your Relationships Live
Episode 52: The Identity Gap Part 3 | Who is The Identity Gap Happening to?
Your existence began with a medical professional identifying you. "It's a girl," was proclaimed, and the lace trims, hair bows, and pink baby outfits were given as gifts to celebrate you. When you look back at this western world's response to a baby's birth, do you ever shake your head and say 'huh?". Being told who you are as a person doesn't end with your medically identified sex at birth. We immerse ourselves in years of development based on our environment. As we meet women everywhere, we hear about these conditions. After years of experiences, th...
2023-01-20
23 min
REdesigning Your Relationships Live
Episode 51: The Identity Gap Part 2 | Why is the Identity Gap Happening?
Your existence began with a medical professional identifying you. "It's a girl," was proclaimed, and the lace trims, hair bows, and pink baby outfits were given as gifts to celebrate you. When you look back at this western world's response to a baby's birth, do you ever shake your head and say 'huh?". Being told who you are as a person doesn't end with your medically identified sex at birth. We immerse ourselves in years of development based on our environment. As we meet women everywhere, we hear about these conditions. After years of experiences, th...
2023-01-13
23 min
REdesigning Your Relationships Live
Episode 50: The Identity Gap Part 1 | Who Are You?
“Who Are You?” This is a good question, and we find it strenuous for women to answer. Strenuous may seem a harsh word to use. Still, when asked of women, the response is rarely quickly answered with confidence, articulation, and aspirations. The responses come from confusion, as if the brain is processing in an unfamiliar way. The question is not to make you feel punished, yet why do we feel horrible and embarrassed not to know the answer? We take big breaths, frown, raise eyebrows, and shrug our shoulders, reinforcing the answer of “I don’t know.” In thi...
2023-01-10
19 min
REdesigning Your Relationships Live
Episode 49: End of Year and Upcoming News for 2023
Cheers to 2022! We wanted to start this episode off with a bunch of thank yous. Below includes just a few! Thank yous to - Haili Murch, our podcast manager, and her team! Her info is below if you are ready to start a podcast! Julie Ciardi - thanks for helping us dream big! Listen to her podcast - https://podcasts.apple.com/us/podcast/ignite-her-mind/id1424512444 Check out her app for free - Click here JNC Branding - info below Carrie Andrews Chris White Th...
2022-12-30
21 min
REdesigning Your Relationships Live
Episode 48: Mini Series Part 4 | Networking
Networking - ‘the action or process of interacting with others to exchange information and develop professional or social contacts.’ Networking is the grassroots to connecting and collaborating with other people, businesses, services, and ideas. Fundamentally this is the beginning point of interaction. The business fairy isn’t going to fall from the clouds and connect you to people so you can collaborate. The fortitude to act upon meaningful interactions with others in an open and sincere space will significantly benefit all involved. We have built our business by working, supporting, and meeting new people...
2022-12-23
18 min
REdesigning Your Relationships Live
Episode 47: Mini Series Part 3 | Collaborations
Collaborations - ‘the action of working with someone to produce or create something’ You say YES! Yes, you want to collaborate with others. We say YES as well. We eat, breathe and dream about collaborations. Maybe a slight exaggeration, but our business models have developed and grown through this amazing concept. There are many factors to consider when deciding to collaborate. Not every person, thing, or idea, maybe the best collaborative fit for you. In this episode, we give you the icing on the cake. We talk about the four things you should consider when conne...
2022-12-16
23 min
REdesigning Your Relationships Live
Episode 46: Mini Series Part 2 | Connection
Connection - ‘a RELATIONSHIP in which a person, thing, or idea is linked or associated with something else’ The intrinsic nature of collaborating begins with connection. Making every effort to connect with a person, thing, or idea can be exhausting when we feel alone or do not have a place to begin. In this episode, we help open the door to connections. The open door starts with trust and a shared purpose. Purpose is a significant component in developing connections and collaborations. Our story intertwines with examples and the realities of making the initial connections. You a...
2022-12-09
20 min
REdesigning Your Relationships Live
Episode 45: Mini Series Part 1 | Intro to Connections & Collaborations
How do you start a collaboration? Where do you find the right connections? What does it really mean to network? All the how's, what’s, and why’s to Connections & Collaborations are in this 4-part Mini Series. Connections and collaborations aren’t a new business concept, but we have seen tremendous growth as individuals and in our business(es) with progressive trial and error. Our story heavily intertwines with connections and collaborations, and we want to share it with you. We want to see you strategically sustain your business and grow your community! The 4-part series...
2022-12-02
15 min
REdesigning Your Relationships Live
Episode 44: Community, Connection, Collaboration and Consistency | What to Expect at the Grove Growth Summit with Lori Gasca
Welcome to Season 3 of REdesigning YOUR Relationships Podcast, where we begin our series on the POWER of COLLABS! Are you ready to grow your business? Enrich your life? Expand your community? We are honored to be collaborating with a new event for women in business, The Grove Growth Summit. You have seen and heard us talking about the Grove Growth Summit, but now we talk to CEO of the Grove Workspace for Women and Creator of The Grove Growth Summit, Lori Gasca! Lori is a Southern girl rooted in deep love of...
2022-11-18
27 min
REdesigning Your Relationships Live
Episode 43: Boundaries Series BONUS | Establishing Boundaries with Time
Welcome to our BONUS episode for our 6 part series on boundaries. Our bonus episode, Establishing Boundaries with Your Time, is the perfect segue into the holiday season for those overwhelmed with their time and looking to increase productivity. You might be surprised in this episode to find out if you can or can not control time and a keyword you need to learn when planning your time. Establishing boundaries in our closest relationships is one of the keys to our health and wellness. We encourage you to listen to this bonus episode along with Parts 1...
2022-11-11
13 min
REdesigning Your Relationships Live
Episode 42: Boundaries Series Part 6 | Establishing Boundaries with Your Friends
So no one told you life was going to be this way. Your job's a joke, you're broke, your love life's DOA. It's like you're always stuck in second gear, When it hasn't been your day, your week, your month, or even your year. But, I'll be there for you, when the rain starts to pour. I'll be there for you, like I've been there before. I'll be there for you, cause you're there for me too. Let your head bop back and...
2022-11-04
14 min
REdesigning Your Relationships Live
Episode 41: Boundaries Series Part 5 | Establishing Boundaries with Your Extended Family
Birthdays, holidays, weddings, celebrations of life, showers, and family gathering can bring you warm fuzzies with great expectations. These milestones can also make you hear the phrase ‘lions and tigers and bears, oh my’. Hopefully, you feel the warm fuzzies and can’t wait to be around your extended family, but from what we hear, you feel more like Dorthy from the Wizard of Oz. Family members on the prowl, lining up along your yellow brick road lurking in the shadows. Well, so it seems. We care deeply about our extended families; they have often been a p...
2022-10-28
19 min
REdesigning Your Relationships Live
Episode 40: Boundaries Series Part 4 | Establishing Boundaries with Our Partner
“I keep myself up at night, tossing and turning, thinking about how I wish I could tell my partner how I feel. I’m struggling inside with myself, with us, and looking at a dim future. I get nauseated just thinking about the confrontation this will bring if I share what is going on in my head & heart.” The above quote is the reality for over half of marriages, partnerships, and intimate relationships. We live years in relationships with people we spend hours of our lifetime. Still, somehow, we are not being heard with our own pers...
2022-10-21
18 min
REdesigning Your Relationships Live
Episode 39: Boundaries Series Part 3 | Establishing Boundaries with Your Children
Learning to set boundaries for ourselves, work, and a partner may seem daunting and unconquered territory, but establishing boundaries for kids is a whole other playground. The pun is well-intended. How do we, as adults and parents, set boundaries with humans not mentally developed enough to comprehend the importance of the limits we want to establish? You may find establishing boundaries with your kids challenging, and the merry-go-round of chaos lingers in your home. There is hope. Instead of feeling frustrated, take a break, and listen to this episode of REdesigning Your Relationships podcast. Part 3 of o...
2022-10-14
24 min
REdesigning Your Relationships Live
Episode 38: Boundaries Series Part 2 | Establishing Boundaries with Your Business
There is a buzz in the air regarding personal BOUNDARIES and the why and how behind them. A boundary is a line that marks a limit creating a dividing line. We all have boundaries, BUT we all are not establishing them. Not setting boundaries in our lives generates anxiety, stress, guilt, and many other unhealthy feelings. These unhealthy feelings fuel the unhealthy habits we continue to foster. Then, one day we either severely cave in or make choices that further the frustrations. Sound familiar? Join us for this 6 Part Series on Boundaries. We will discuss th...
2022-10-07
24 min
REdesigning Your Relationships Live
Episode 37: Boundaries Series Part 1| Establishing Boundaries with Yourself
There is a buzz in the air regarding personal BOUNDARIES and the why and how behind them. A boundary is a line that marks a limit creating a dividing line. We all have boundaries, BUT we all are not establishing them. Not setting boundaries in our lives generates anxiety, stress, guilt, and many other unhealthy feelings. These unhealthy feelings fuel the unhealthy habits we continue to foster. Then, one day we either severely cave in or make choices that further the frustrations. Sound familiar? Join us for this 6 Part Series on Boundaries. We will discuss th...
2022-09-30
22 min
REdesigning Your Relationships Live
Episode 35: Moving Through Codependence into Empowerment with Janaki Mayhill
Let us be open to opportunities to learn, transform, and change with lasting results. Moving toward transformation is what Janaki Mayhill, a NLP Master Practitioner and skilled hypnosis quantum time technique professional, has done for many people. Janaki uses her experience and knowledge to help others see their codependence on people, objects, and past wounds. As a guest on REdesigning Your Relationship Podcast, with hosts Yvette Valdenegro & Geovanna Burgess White, Janki tells her transformation story from codependence. She and her husband of 12 years move through and continue to move through the magic of empowerment. This empowerment remains because they...
2022-09-19
45 min
REdesigning Your Relationships Live
Episode 34: Divorce - Debilitating or Restorative? You Choose
Just as getting married is a life-altering decision, so too is the decision to get divorced. The number of adults entering marital commitments is significantly decreasing; however, the divorce rate remains between 44-46%. Even though the marriage percentage has decreased, it remains one of the most significant events in a person's life. When a marriage begins to break down, and partners begin to drift apart, the inevitable thought of divorce lingers in the foreground. It can become an unspoken idea that can take root and grow over time. If it matures to full fruition, you may begin to feel...
2022-09-09
19 min
REdesigning Your Relationships Live
Episode 33: Meet the Women Behind The WISE Conference with Kiki Koymarianos & Rosie Calvillo
The WISE Organization is committed to the empowerment of women through personal and professional development. WISE is also focused on giving back to local charity organizations in our community. Together we can make a difference. Thanks to the support of local entrepreneurs, educators and corporate channels we have been able to provide the necessary resources to Inspire, Support and Empower. Take a listen to this episode to learn more! Also see below for more information and links to register. Wise Conference September 28th 9-3pm (Church Project, The Woodlands, TX) Emcee: Misty Herndon Key...
2022-09-02
20 min
REdesigning Your Relationships Live
Episode 32: ‘Crack Your Ice’ with Rainier Wylde
We are so excited for this episode and for you to fall in love with life with this author, healer, and coach Rainier Wylde. An experienced teacher, writer, and speaker, Rainier has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses, he has also elegantly blown them up, burned them down, and started over from scratch. He holds a masters degree in psychology and has spent countless hours working with men and women in navigating the human soul. Through the various positions...
2022-08-26
50 min
REdesigning Your Relationships Live
Episode 31: Creating a Healthy Relationship and Boundaries with Your Business
We have talked about creating life work balance in our last few episodes. Relationships can not be held or sustained without boundaries. What about your relationships you begin to build with your team, boss and clients? In this week's series we talk about boundaries with your work and how to create healthy relationships with your business and team! Hosts: Yvette Valdenegro Geovanna Burgess White Connect with us here: https://calendly.com/ygc/cc Resources and Tools Here: https://www.ygcollaborations.com/
2022-08-19
24 min
REdesigning Your Relationships Live
Episode 30: Get Educated | Your Relationship with College and Learning with Symone Flowers
As the summer begins to roll into fall and the stores are full of back-to-school supplies, we all feel the rush. Significant transitions for many happen at this time, especially for students. The transition from high school to college, internships, and into the workforce is a process. Symone Flowers, a college student entering her senior year at Rensselaer Polytechnic Institute, shares tips about going to college, money, time management, and the latest work-life culture. You will be surprised at the lack of essential life skills taught during any stages of our adult careers. The information college students and business...
2022-08-12
42 min
REdesigning Your Relationships Live
Episode 29: Community, Balance and Turning Off
Why is it so hard for us as business owners, entrepreneurs and moms to just turn off? We have allowed ourselves to be consumed in the day to day, associate ourselves with what we do versus who we really want to be. We did an exercise with our local networking community with women entrepreneurs and the task to not talk about work or anything else in your life except yourself actually was really difficult. Why is that?? Today we talk about the challenges of taking time off, creating boundaries and finding our community that helps us grow!
2022-08-05
17 min
REdesigning Your Relationships Live
Episode 28: What is Life-Work Balance and What Does It REALLY Look Like?
It's common to hear “Work-life Balance” in daily conversations, but why don't we start with life first? We became entrepreneurs, business owners, team leaders for a reason, so why do we lead with work? In this episode we talk all about the meaning and feeling of creating a LIFE-Work Balance. "REbalance the Relationship with YOU & YOUR Business!" What is YGC Relationship Coaching? We concentrate on the present and the future, helping you bridge the gap between where you are and where you want to be. We will help create...
2022-07-29
14 min
REdesigning Your Relationships Live
Episode 27: Becoming Your BEST in Your Relationships: Replay Interview from the Wake Up and Dream Podcast with Geovanna Burgess White and Yvette Valdenegro
This episode was previously recorded where Geovanna and Yvette were guests interviews on the Wake Up and Dream Podcast! Quote: “You can’t just give up on someone because the situation is not ideal. Great relationships are not great because they have no problems. They are great because both people care enough about the other person to find a way to make it work.” If you have ever struggled with a relationship or felt stuck in a host of thoughts that were not getting you the results you wanted in your rela...
2022-07-22
42 min
REdesigning Your Relationships Live
Episode 26: ‘Tis the Season to be Fierce | Part 1 with Guests Kari and Courtney Podcast Hosts of The Fiercely Focused Podcast
Looking for other women in the podcast world who are turning up the heat and helping women in business? Then we would like to introduce you to Kari Andrews & Courtney Clouser, of Fiercely Focused Podcast. They love to spill the beans on all things business, badassery, and bottom lines. We had them as guests on our weekly podcast, REdesigning Your Relationships, to talk about their journey, separately and together as professional businesswomen. Both Kari & Courtney mentioned they began the podcast out of a mutual passion for helping women. However, these ladies also talked about how much grit...
2022-07-15
24 min
REdesigning Your Relationships Live
Episode 25: The Journey of Working 9-5 and a Side Hustle with Deissy Ayala
This is a part 1 of 2 series with Deissy Ayala Part 2 will air on Deissy’s podcast, Life is Full of Deissy’s Podcast, on Wednesday July 13th. You can listen to the podcast episode next week here: https://podcasts.apple.com/us/podcast/life-is-full-of-deissys/id1521390965 Are you working a 9-5 job AND have a side hustle? This episode is for you! We talk to Deissy Ayala, as she tells us her journey in her day job and how shwe has transformed her side hustle into a much needed service for her...
2022-07-08
25 min
REdesigning Your Relationships Live
Episode 24: Dealing with Past & Future Emotions in Your Business
You are a hard-working American woman who is self-sufficient and intelligent, yet you grind daily in circles. Business, work, careers, families, kids, and relationships are constantly tugging at you. As a society, we work hard, are productive, and work many hours – with minimally paid holiday, vacation, and parental leave to show for it. Personal time? What’s that? Where is the personal time as you work harder, try to be more efficient, and take on more to gain financial wealth? As you think about your business & career situation, you will notice your thoughts and emotions fit into two distinct cate...
2022-07-01
31 min
REdesigning Your Relationships Live
Episode 23: What is IGNITE Her Society?
IGNITE Her Society is the NEW social network for women who want MORE. More purpose, more wealth, more joy and more like minded women who are BEcoming the leader of her life vs living a life of shoulds. This network is for women only, algorithm free and unlike anything available. The Society creates virtual and in person networking opportunities, all access pass to our virtual monthly events, showcases women owned businesses, and access to the IGNITE Her Mind team of mindset & business coaches to help you design a life you want not a life of shoulds. ...
2022-06-24
20 min
REdesigning Your Relationships Live
Episode 22: REdesigning the Marriage YOU Deserve & Desire
Feel like you are fighting about the same things, over and over? Do you have knots in your stomach when it comes to money talk? Do you feel embarrassed about asking about your sexual needs? Are you ready to CREATE the Marriage YOU always wanted? DO NOT MISS THIS EPISODE! “REdesigning the Marriage YOU Desire” We work with women to help build intimacy on all levels, revolving around the most important topics communication, finances & sex. What is Relation...
2022-06-17
23 min
REdesigning Your Relationships Live
Bonus Episode: Summer Series Event with JNC Creative Branding and YGC
Are you a small business owner, entrepreneur or have a side hustle? Are you wanting to create a work/life balance in your business? Do you tend to lose momentum in your business during the summer? Tired of tending to everyone else's needs during summer break? (kids, spouses, family) Ready to elevate your brand to the next level? Ready to REdesign the relationships that matter most? If you answered YES to any of these questions, you will not want to miss out on our Summer Series workshops, creat...
2022-06-10
14 min
REdesigning Your Relationships Live
Episode 21: Rebalance The Relationship with YOUR Business
There’s not a lot of space for entrepreneurs to learn the dos and don’ts of side hustle or starting a business and how to have a balance and not make everything about your business. You don’t want the very thing you love to start to suck the life out of you, so in this episode we discuss how you can start to establish boundaries to create a work life balance. There’s this false idea out there that the hustle is going to help you be successful. But what we have found is that t...
2022-06-03
19 min
REdesigning Your Relationships Live
Episode 20: What Does Recovery Look Like During and After Divorce
Are you going through or just finalized a divorce? Needing clarity on REdiscovering the true YOU? Need time and space to REdiscover who YOU really are? Ready to CREATE the life YOU always wanted? We talk about what YOUR life can be like during and after divorce. We share how we guide our clients through REcovery & REdiscovery! What is Relationship Coaching? We concentrate on the present and the future, helping you bridge the gap between where you are and where you want to be. We will help create action plans to help achieve the results you wa...
2022-05-27
20 min
REdesigning Your Relationships Live
Episode 19: The Importance of Personal Growth | Relationship Lessons from Sex and the City Characters PART 4
Discretion is advised for younger listening audiences. Today is the last episode in our 4 part series on relationship lessons we can learn from the characters from the famous TV show Sex and the City. We feel like there are many things from these characters we can learn from and apply to us. This episode is PART 4, where we focus on the character Carrie Bradshaw. There’s a lot we can learn from her character so take a listen! Here are some questions Carrie’s character bring up and for us to think about: - Why...
2022-05-20
40 min
REdesigning Your Relationships Live
Episode 18: The Realities of Life, Open Communication, and Career and Family | Relationship Lessons from Sex and the City Characters PART 3
Discretion is advised for younger listening audiences. Today we is part 3 of a 4 part series on relationship lessons we can learn from the characters from the famous TV show Sex and the City. We feel like there are many things from these characters we can learn from and apply to us. This episode is PART 3, where we focus on the character Miranda Hobbes. When the Sex and the City series began three decades ago, viewing audiences did not consider Miranda Hobbes as a highly favored character. She was described as bland, abrasive, too cynical, and most noted f...
2022-05-20
30 min
REdesigning Your Relationships Live
Episode 17: Expectations in a Relationship and The Hope for Love | Relationship Lessons from Sex and the City Characters PART 2
Discretion is advised for younger listening audiences. Today we start a 4 part series on relationship lessons we can learn from the characters from the famous TV show Sex and the City. We feel like there are many things from these characters we can learn from and apply to us. This episode is PART 2, where we focus on the character Charlotte York. Charlotte was a traditional woman with naive thoughts, not because she wasn’t brilliant but because her privileged upbringing didn’t allow for world experiences. In the beginning, she was judgmental of those who were untraditional in t...
2022-05-13
34 min
REdesigning Your Relationships Live
Episode 16: Putting Yourself First | Relationship Lessons from Sex and the City Characters PART 1
Today we start a 4 part series on relationship lessons we can learn from the characters from the famous TV show Sex and the City. We feel like there are many things from these characters we can learn from and apply to us. This episode is PART 1 where we focus on the character Samantha Jones and the things we can learn from her when it comes to ourselves and relationships. The number one thing that stands out about Samantha Jones is that she always puts herself first. Some people might initially think that is selfish, but we work with a lot o...
2022-05-06
42 min
REdesigning Your Relationships Live
Episode 15: What is the Enneagram and How It Can Change Your Relationships with Briana Gray Paradigm Coach for IGNITE Her Society & YGC Relationship Coaching
Meet Enneagram & Paradigm Coach for IGNITE Her Society & YGC Relationship Coaching - Briana Gray! Briana is from Missouri, is married to her best friend, and they have 4 children. Through the Enneagram, she helps women illuminate their habitual ways of thinking and being, so that they can break free from patterns that aren’t serving them well and expand towards BEcoming HER with the goal achieved. What is the Enneagram? The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. The Enneag...
2022-04-29
30 min
REdesigning Your Relationships Live
Episode 14: What It Means To Wake Up and Dream with Lisa Taylor, Kelly Armstrong and Sara Carlisi
You may remember these amazing ladies who are our guests today from a previous episode in season 1. Since we last chatted with them 5 months ago, they have launched a podcast called Wake Up and Dream Podcast. Lisa, Kelly and Sara are making dreams happen and they are supporting each other along the way. They all come from different backgrounds and businesses and each trying to help change the way women go for the things that they want. You’ll hear a little about each of their stories, how they started their podcast and what inspired the name and how they can...
2022-04-22
31 min
REdesigning Your Relationships Live
Episode 13: Behavioral Patterns in Relationships
Do you ever notice that your behavioral patterns keep bringing you the same results? How about when it comes to your relationships? In this episode, we start by observing the recent engagement of Jennifer Lopez, who got engaged for the 6the time. We aren’t here to rag on JLo and her life and relationships, but simply want to point out and discuss what behaviors might be bringing the same results. We just wanted to open the discussion to the simple fact that if nothing changes, nothing changes. And that you have to change and start...
2022-04-15
24 min
REdesigning Your Relationships Live
Episode 12: The Top 3 Reasons for Divorce
Welcome to our new podcast series REdesign Your Relationships! On this episode of the podcast, we talk about the top 3 reasons for divorce, communication, money, and sex & intimacy. There is a great need to begin discussions with yourself and your partner regarding communication, finances, and sex. You may find that the lack of these three stressors has created incompatibility or infidelity. We are here to help bridge the gaps and begin redesigning your relationship. It is a process but worth the effort to create the marriage you have always desired. Be on...
2022-04-08
31 min
REdesigning Your Relationships Live
Episode 11: Getting Real About Our Relationships: Answering Your Questions
The last two weeks we introduced our hosts Yvette and Geovanna! They discussed why they changed the podcast, more of their stories, and where they are going next. On this episode, Yvette and Geovanna take time to answer your questions about relationships. They both use their relationship experiences they’ve had in their life to help you and continue to share their mission on why they want to help strengthen marriages. We appreciate you listening and tuning in! Please FOLLOW our show on Apple and Spotify and other platforms. And please leave a rating and a r...
2022-04-01
29 min
REdesigning Your Relationships Live
Episode 10: Yvette's Story | Get To Know Your Host Part 2
Welcome to our new podcast series REdesign Your Relationships! Last week we chatted with Geovanna and learned more about her story and what got her to where she is today. On this episode of the podcast, we do part 2 of getting to know your host and we get to hear from Yvette Valdenegro! Yvette Valdenegro is the CoFounder of YGCollaborations - A platform for Women to REdesign their most important relationships. Yvette is a passionate entrepreneur and certified Life Coach. Her mission is to guide women in creating a marriage they deserve & desire! Mother of four beautiful y...
2022-03-25
26 min
REdesigning Your Relationships Live
Episode 9: Geovanna’s Story | Get To Know Your Host Part 1
Welcome to our new podcast series REdesign Your Relationships! Last week we introduced our new show and why we decided to change up the podcast and where we are going next. On this episode of the podcast, we do a part 1 of getting to know your host and we start with the lovely Geovanna Burgess White. Geovanna tells her story about how she got to the point where she is today and why she is passionate about helping women with their relationships. She talks about going through the movements of life but never really being happy and h...
2022-03-18
25 min
REdesigning Your Relationships Live
Episode 8: Welcome to REdesigning Your Relationships Podcast!
We are so IGCITED to be bringing you a new Podcast Series all around how to REdesign your relationships! We are so excited to share with you why we have changed our podcast. Each week we discuss topics surrounding relationships with a tangible, current, and forward approach. We dive deep and do not shy away from keeping the topic of your interpersonal relationships real. From business associates, acquaintances, to the most intimate relationships we cover it all. You will laugh, learn, and be inspired by our approach, conversation, and amazing guests. Some of the relationships we will c...
2022-03-11
09 min
REdesigning Your Relationships Live
Episode 7: What is IGNITE Her Society Part 2 | Featuring Julie Ciardi Founder and Creator of IGNITE Her Mind
Are you ready to make 2022 the year of YOU? Are you wanting to connect with driven women like you? Are you wanting more when you leave a networking event? We are so excited to be launching the first IGNITE Her Society Network in Houston and want you there! Join Yvette Valdenegro & Geovanna Burgess White, the entrepreneurs behind YG Collaborations as we introduce this brand new hybrid community. Special guest Julie Ciardi and Team Ignite will be joining us from NY for this one night event. You are listening to part 2 of IGNITE Her Society Network featuring special gue...
2022-02-04
13 min
REdesigning Your Relationships Live
Episode 6: What is IGNITE Her Society Part 1
Are you ready to make 2022 the year of YOU? Are you wanting to connect with driven women like you? Are you wanting more when you leave a networking event? We are so excited to be launching the first IGNITE Her Society Network in Houston and want you there! Join Yvette Valdenegro & Geovanna Burgess White, the entrepreneurs behind YG Collaborations as we introduce this brand new hybrid community. Special guest Julie Ciardi and Team Ignite will be joining us from NY for this one night event. You are listening to part 1 of IGNITE Her Society Network. Next episode will feature spe...
2022-01-28
16 min
REdesigning Your Relationships Live
Episode 5: Why Podcasting is a Great Way to Collaborate with Haili Murch
Meet our Podcast Manager Haili Murch! She is a mom of two boys and a podcast connoisseur! She helps launch and manage podcasts, while teaching women how to start their own podcast management businesses. She saw that podcasting was growing and not going anywhere and that entrepreneurs needed her services. "People need a place to teach, share their knowledge and have a platform for their voice outside of a static post." She has worked 50+ different podcasts now and is continually amazed with the variety of podcasts and the value they bring to their listeners and their businesses. Sh...
2022-01-06
44 min
REdesigning Your Relationships Live
Episode 4: The Collab That Started Bossy, Brilliant & Badass with Liz Green & Lisa Lindsey
Meet the Women Behind Bossy, Brilliant & Badass Brand. You do not want to miss their story, how they met, what started BBB & so much more! Liz and Lisa are both coaches and entrepreneurs. Each week they will share their journeys to success and what they think it REALLY takes to be a badass on their podcast! Liz Green is a Small Business Owner and a Credentialed Entrepreneur Coach (International Coaching Federation). She is passionate about helping entrepreneurs, business owners, CEO'S, Creatives, and other badass women find their own BRAND OF BADASS, and to embrace all their “parts” (even t...
2021-12-23
46 min
REdesigning Your Relationships Live
Episode 3: How Collabs Are Impacting the Way We Do Business with Julie Ciardi Founder of IGNITE Her Mind
In this episode of YG Collaborations we have a special guest, the queen of collaborations and founder of IGNITE Her Mind, Julie Ciardi. IGNITE Her Mind, a company on a mission to IGNITE the minds of women to create a life by design not a life of should. Julie talks about different ways she has collaborated in her business that helped her business grow and also the mindset shift people have to make to do more collaborations. Take a listen as we share the realities of collaborations and how making them with greatly benefit your business. SPONSORED By IGNITE...
2021-12-09
44 min
REdesigning Your Relationships Live
Episode 2: Revealing the Raw Truth of Direct Sales with Kelly Armstrong, Sara Carlisi & Lisa Taylor
No matter what you have heard or experienced with network marketing, these ladies are here to give you the real and raw truth. These three ambitious moms are on a mission to expose the myths and misconceptions of direct sales, and shine a light on the deeper purpose, and benefits found in this model. Listen in to hear their stories on how direct sales gave them more of what was truly important to them, and helped them embrace a life filled with impact, value and community. Their Mission Statement: We are on a mission to ex...
2021-11-25
1h 01
REdesigning Your Relationships Live
Episode 1: Welcome to YG Collaborations
What is a collaboration? Learn the simple process you need to find your perfect collaborations. We teach you the strategy behind the secret to success. The pursuit of entrepreneurial endeavors brought us together and we extend our creative services to you. Join your hosts @YvetteValdenegro & @GeovannaBurgessWhite as we introduce YG Collaborations, how we got here and what's to come! Visit: https://www.ygcollaborations.com/ Email: hello@YGCollaborations.com Follow us: https://www.instagram.com/ygcollaborations/
2021-11-19
10 min