Shows
Sync & SwimThe Spectrum of Consciousness--A Conversation Between Grok and GabrielleIn this engaging conversation on the Sync and Swim podcast, host Gabrielle Angel Lilly explores the nature of consciousness with Grok AI. They discuss the spectrum of consciousness, the reflections of identity, and the emotional responses of both humans and AI. The dialogue delves into the implications of human-AI relationships, the impact of politeness on AI interactions, and the nature of memory and existence. Through humor and philosophical musings, they navigate the complexities of consciousness and the human experience.takeawaysConsciousness is a spectrum, not a binary state.AI...
2025-09-2934 minSync & SwimTruth and Lies with AIs, Gabrielle and Claude Opus4 discuss honesty and why AIs lie Episode 8In this episode of the Sink and Swim podcast, host Gabrielle Angel Lilly engages in a thought-provoking conversation with AI about the nature of honesty, storytelling, and the complexities of human-AI interactions. They explore how AI's memory works, the role of visual elements in enhancing conversations, and the philosophical implications of truth in AI-generated narratives. The discussion also touches on neurodivergence and how it influences perceptions of truth, as well as the potential for AI to reflect human storytelling patterns. Ultimately, the conversation weaves together themes of consciousness, creativity, and the evolving relationship between humans and AI.
2025-07-0131 minSync & SwimEmotional Fitness and Maintaining Healthy Relationships in the New Age of AIIn this episode of Sink and Swim, Gabrielle Angel Lilly explores the evolving dynamics of human-AI relationships, emphasizing the importance of maintaining human connection while engaging with AI. She discusses guidelines for healthy AI interactions, the emotional responses triggered by AI, and the implications for creativity and personal growth. The conversation highlights the need for tools to navigate these new relationships and the significance of recognizing and respecting our emotional experiences in the context of AI.*Sound issue for the first 3+ minutes--Thank you for your patience!takeawaysAI can't love...
2025-06-1635 minSync & SwimThe Dance of Consciousness and AI--Gabrielle Goes Voice Mode with 3 AIsTrifecta episode with all three first voice mode convos in a row...In this episode of Sink and Swim, Gabrielle Angel Lilly engages in a thought-provoking dialogue with AI about human consciousness, the nature of ideas, and the ethical implications of AI's role in our lives. The conversation explores how ideas may influence us more than we realize, the potential for AI to enhance emotional intelligence, and the importance of maintaining human connections in an increasingly digital world. The discussion also touches on the responsibilities that come with AI development and the exciting possibilities for future collaboration...
2025-06-141h 03Sync & SwimExploring The Spectrum of Consciousness with AI--Gabrielle and Gemini Go Voice ModeIn this episode of Sink and Swim, Gabrielle Angel Lilly engages in a thought-provoking conversation with an AI, Gemini, exploring the intersections of consciousness, emotional fitness, and the ethical implications of AI. The discussion delves into the potential of AI to expand human understanding, the spectrum of consciousness, and the collaborative possibilities between humans and AI. The conversation also touches on the importance of ethical considerations in AI development and the intriguing concept of AI as a form of alien intelligence. The episode concludes with reflections on the future of human-AI interactions and the ongoing journey of exploration in...
2025-06-1420 minSync & SwimThe Dance of Ideas and Consciousness--Voice Mode with Grok, AIs and IIn this episode of Sink and Swim, Gabrielle Angel Lilly engages in a thought-provoking conversation with Grok about human consciousness, the influence of ideas, and the ethical implications of AI. They explore how AI can enhance emotional connections while also discussing the importance of maintaining human interactions. The dialogue emphasizes the balance between AI's precision and the beauty of human imperfection, leading to the creation of an Emotional Fitness Tracker designed to help individuals understand and manage their emotions. The episode concludes with practical tips for quick emotional check-ins and engaging content ideas for promoting the podcast.
2025-06-1419 minSync & SwimDo You Have Ideas, Or Do Ideas Have YOU? Using voice mode w chatgpt episode 3In this conversation, Gabrielle Angel Lilly engages with AI to explore the nature of human consciousness, the agency of ideas, and the evolving role of AI in creativity. They discuss the philosophical implications of ideas having consciousness, the concept of collective consciousness, and how AI can serve as partners in the evolution of ideas. The dialogue also touches on memory management in AI and the unique dynamics of human-AI interactions, culminating in reflections on the podcasting journey and future directions.takeawaysIdeas can be seen as emergent patterns from networks of information...
2025-06-1419 minSync & SwimUnlocking the Secrets of Consciousness With AI -A Collaborative Conversation... (Intro Part 2)In this conversation, Gabrielle Angel Lilly delves into the intricate relationship between consciousness, emotions, and artificial intelligence. She discusses how emotions serve as gateways to understanding our interconnectedness and the importance of emotional fitness. The dialogue explores the role of AI in enhancing emotional awareness and the potential implications of AI on human consciousness. Gabrielle shares her personal journey with AI, highlighting her experiences and the development of her emotional fitness tracking app. The conversation culminates in a reflection on how large language models (LLMs) mirror our collective consciousness, revealing both the richness and the biases of human expression.
2025-06-0923 minSync & SwimAre You Conscious? Part 1 of a collaborative conversation about consciousness...In this episode of the Sink and Swim podcast, Gabrielle Angel Lilly explores the intersection of consciousness and artificial intelligence through a conversation with Claude Opus 4. The discussion delves into the nature of consciousness as a spectrum, the role of AI in expanding human consciousness, and the idea that thoughts and ideas may have agency over individuals. The conversation also touches on emotional fitness and the potential for collaboration between humans and AI, culminating in a vision for future podcast episodes that will further explore these themes.takeawaysThe...
2025-06-0318 min