Shows
Silver On the SageMike RitterhouseIn this episode, we chat about Mike's seasonal experiences in logistics, Baldy lightning strikes, and the happy chaos of running big camps like Cito. Mike arrives with prompt intention, as we sip coffee, and discuss life goals - like how to take a leap into a new career or a new creative outlet. Mike has published his first novel, The Long Walk Home. Check it out in the link below, pre-order your copy, and get excited. Novel: The Long Walk HomeAubrey's Blog: Mountain Girl GoesRed River Valley Char...
2025-10-071h 30
Silver On the SageDan EdwardsDan Edwards, ironically hated backpacking until his first Philmont trek, where he learned to love it. Specifically he learned to be comfortable being uncomfortable - because morale was so high and the backcountry camp camaraderie and activities were so impactful. Philmont Experience:2006 - Trek Participant2012 - Ranger / Assistant Cook Beaubien2013 - PC Crater Lake 2014 - PC Clarks Fork2015 - CD Black Mountain / Autumn Adventure GuideNotable Mentions:Ry TaylorChris SawyerOwen McCullochMyle...
2025-08-121h 08
The ADVENTUMRisking ItGuest: Nelson Lee
We talk about how when it comes to mental health and fitness a major part of the work is learning how to risk safety for values. Building and growing the things we want in life will invite us to risk things we are doing to keep ourselves safe.
We discuss what safety behaviors are and how to begin making actionable changes today to begin improving your mental fitness
Nelson's IGs
@nelts.on
@buildingbrainwaves
2024-03-291h 03
The ADVENTUMIlluminateI'm joined with Guest Steve Mortensen [Rappin Steve]:
We discuss:
Relationships, Entrepreneurship, Rapping, & Mental Health
We explore the meaning and stories behind the lyrics of his most recent album drop 'Illuminate'.
Illuminate can be found on Spotify Music
Illuminate can be found on Apple Music
Steve Mortensen Socials:
@rappinsteve
@stevemorty24
@peakproperty_afc
2024-03-181h 52
The ADVENTUMBuilding Mental & Physical Endurance: My First Marathon
My First Marathon in St. George, Utah 2023
Training and Marathon Recap
Building Mental and Physical Fitness Endurance
Approaching Mental Health like we do Physical Health and Fitness
2023-12-2943 min
The ADVENTUMPillars of Intersections: Part 3 - Challenge & Acceptance
Exploring challenge and acceptance
Is it possible to simultaneously challenge and accept our lives?
Combining Challenge and Acceptance to propel us forward towards better mental health and into the Valued Adventure
2023-09-3023 min
The ADVENTUMPillars of Intersections: Part 2 - Strength & VulnerabilityHow the intersections of building the skills of Strength and Vulnerability are one of the 3 pillars of functional mental fitness.
2023-09-2038 min
The ADVENTUMPillars of Intersections: Part 1 - Uncertainty & TrustWe explore the paradox and intersection of Uncertainty & Trust. How that intersection is key to our mental fitness journey and our Valued Adventure.
2023-09-1519 min
The ADVENTUMThe Power of Valued Actions & The Dissonance of UndeservingWhat valued actions are and why they are so powerful. Discuss the idea of the dissonance of the undeserving and why potentially the goals you are trying to reach are part of making your mental health worse.
2023-09-0730 min
Owens Recovery Science58 Bee in Kyle's BonnettWell Kyle got his knickers in a bunch over an article’s title so we decided to talk about it for an hour or so. Within, Johnny, Ben, Zac, and Kyle talk about how they go about screening BFR papers to decide if they deserve a closer read.
The paper that got this conversation going:
* Grossl, F. S., Da-Sila-Grigoletto, M. E., Ferretti, F., Copatti, S. L., Corralo, V. da S., & De-Sá, C. A. (2023). The use of a single resistance exercise with or without blood flow restriction in the treatment of pain in knee osteoarthritis: a randomized clinical trial. BrJP, ahead. htt...
2023-08-3158 min
The ADVENTUMValue FuelFuel up for your Valued Adventure. Why the fuel you are running on is not working, and how to start using Value Fuel.
2023-08-2926 min
The ADVENTUMExpanding Your Life Through Functional Mental FitnessTraining your brain to be functionally fit to engage with and be fully present with life's experiences.
2023-08-2425 min
The ADVENTUMThe Fog of War & Navigating UncertaintyDiscuss the Fog of War is when approaching mental fitness and 3 questions to help you navigate uncertainty
2023-08-1430 minThe ADVENTUMSabotaging SuccessHow we may be Sabotaging our own success.
Morning Routine weekly exploration exercise review.
2023-08-0918 minThe ADVENTUMWhat is the Valued AdventureValued Adventure Podcast where we talk about Exploring, Building, and Creating the things we want in our lives.
Learn what it means to engage in the Valued Adventure
2023-08-0214 min
It's All Light24. Value-Driven LivingWhat values guide your life?
Zac McCulloch shares how he changed his life by eliminating things from his life so he could rebuild a life he was more sure of and get to know himself. Tune in as he shares what this journey looked like for him and how you can change your life to create it to be what you want.
Find Zac @zac.mcculloch
2023-01-1744 min
Pro Politics with Zac McCraryNevada Matters & So Does Jon RalstonSend us a textNo journalist defines his or her state's politics like Jon Ralston and Nevada. Jon's been deep in Nevada politics since the early 80s, rising from the the night police beat to his state's foremost voice on politics. In this conversation, Jon talks through his ascent in Nevada politics, some of the most memorable races and personalities he's covered, the "math" behind today's Nevada elections, and the gamble he took to start his own news non-profit, The Nevada Indpendent. Great episode for anyone interested in politics and political journalism. Podcast Website...
2021-05-1156 min