Shows
The Zac Perna PodcastHow to Get UNSTUCK in Your Business When You Feel OverwhelmedMost online coaches are stuck not because they’re lazy —But because they’re distracted by all the shiny shit that doesn’t move the needle.You don’t need the best app.You don’t need a perfect system.What you do need is this!Strip it back. Find your bottleneck. Fix the ONE big thing.👇 JOIN THE BLUEPRINT (for fitness coaches ready to scale): https://thesocialblueprint.com/info_scheduleConnect with Zac Perna: Instagram: https://www.instagram.com/zacperna/ Facebook: https://www.fac...2025-07-2311 min
The Zac Perna PodcastThe Two Skills You Need to Make MoneyLet’s be real — if you’re trying to make money in 2025, there are two skills you can’t afford to ignore:1️⃣ Content Creation2️⃣ Sales MasteryIn this episode, I break down EXACTLY how getting good at content changed my life (and my income), why most people suck at it in the beginning (and why that’s okay), and how learning sales is the most underrated path to freedom.👇 JOIN THE BLUEPRINT (for fitness coaches ready to scale): https://thesocialblueprint.com/info_scheduleConnect with Zac Perna: Instagram: https://ww...2025-07-1610 min
The Zac Perna PodcastHow to Sign Your First 5 High-Ticket ClientsIf you're a fitness coach and you're not signing high-ticket clients yet — you're leaving serious money on the table.Today, I’m walking you through my 5-step process to land your first clients, even if you're starting from scratch. These are the exact strategies I teach my coaching clients, and they just work.💡 Plus: I’ll show you how to use price anchoring (yes, your $10K package helps sell the $2K one). 👇 JOIN THE BLUEPRINT (if you’re ready to build a real coaching biz):https://thesocialblueprint.com/info_scheduleConnect...2025-07-1023 min
The Zac Perna PodcastFrom Imposter Syndrome to a 7-Figure EntrepreneurEver felt like you're just getting by on luck?Same.In this episode, I open up about my experience with imposter syndrome — from the early days of posting gym selfies with zero followers to earning over 6 figures a month… and still feeling like I didn’t deserve any of it.This one’s personal. And if you’ve ever questioned whether you’re “good enough,” this episode might be exactly what you need.🎧 Tune in now!Connect with Zac Perna: Instagram: https://www.instagram.com/zacperna/ Face...2025-06-1807 min
The Zac Perna PodcastThis Mindset Will 10x Your IncomeUsed to be the chubby, funny kid. No confidence. Overthought everything.For years, that mindset kept me small. I didn’t set goals—because I didn’t think I could hit them.What changed everything? Stacking small wins. Focusing on what is working. Backing myself daily—before anyone else did.That’s how I built 3 seven-figure companies. No magic. No hype. Just momentum and self-belief.If you’re stuck, this one’s for you. Real talk. No BS.🎧 Listen now.Connect with Zac Perna: Instagram: https...2025-06-1111 min
The Zac Perna PodcastHow to Start Online Fitness Coaching in 2025 (Everything You Need to Know)🎯 Want to Start Online Coaching in 2025? WATCH THIS.I’ve made $3M+ coaching online and helped hundreds of others do the same.If you're a personal trainer (or just obsessed with fitness) and you want to go online but don’t know where to start—this video breaks it down step-by-step.✅ How to niche down✅ What to offer your clients✅ Why you don’t need certifications to start✅ The exact systems I use✅ How to make $5K–$10K in your first monthLet’s get into straight-up value from the Social Blu...2025-06-0416 min
The Zac Perna Podcast7 Mistakes Fitness Coaches Make (And How to Fix Them)If you're an online fitness coach still undercharging, posting just to post, or hiding your real personality — you're leaving serious money on the table.In this episode, I’m breaking down what the top coaches are doing differently to attract high-quality leads, convert faster, and grow without burning out.Connect with Zac Perna: Instagram: https://www.instagram.com/zacperna/ Facebook: https://www.facebook.com/zacpernafitness/ TikTok: https://www.tiktok.com/@zacperna Website: https://www.zacperna.com/ YouTube: https://www.youtube.com/@ZacPernaShow/videos Podlink: https://pod.link/1798655360 Spotify: https://open.spotify.com/show...2025-05-2612 min
The Zac Perna PodcastChat GPT is Killing Your ContentOn today's video, I want to talk about how most people use the generic Chat GPT HORRIBLY. Instead, I'll share what you can do differently or how you can get first access to my own brand new custom GPT if you just comment the word "GPT" below! Hope you enjoy! Connect with Zac Perna: Instagram: https://www.instagram.com/zacperna/ Facebook: https://www.facebook.com/zacpernafitness/ TikTok: https://www.tiktok.com/@zacperna Website: https://www.zacperna.com/ YouTube: https://www.youtube.com/@ZacPernaShow/videos Podlink: https://pod.link/1798655360 Spotify: https://open.spotify.co...2025-05-1415 min
The Zac Perna PodcastThe Perfect Morning Routine for Entrepreneurs (That Actually Works)This is the actual morning routine that helps me build three multi-seven-figure businesses.Inside, I’m breaking down exactly what I do each morning to stay focused, productive, and in control—so you can build serious momentum in your day and your coaching business.Episode Highlights:• Welcome to Zac Perna Show Podcast [00:00]• How My Morning Routine Actually Evolved with Each Business [00:42]• Be Consistent on Your Evening Routine [02:12]• Protect Your Best Brain Hours for Creative Work [03:39]• What Cold Exposure Really Does for Me [06:37]• How I Plan Content and Delegate in Under 15 Minu...2025-05-0712 min
The Zac Perna PodcastThe #1 Business Killer That’s Keeping You BrokeI’ve built multiple seven-figure businesses, but let me tell you—none of them started perfectly.In this episode, I’m unpacking one of the most underrated but game-changing mindsets that helped me win before I had it all figured out.Real talk: perfectionism is just fear wearing a mask. If you’re waiting to feel ready, this is your sign.You won’t feel ready. Do it anyway.Episode Highlights:• Welcome to Zac Perna Show Podcast [00:00]• Messy Action Builds Successful Businesses [00:42]• What I Learned Losing 100K on Pa...2025-04-3008 min
The Zac Perna PodcastHow to Make Over $100,000 per Month as an Online Fitness Coach with Andrew ChauWhat does it really take to build a 7-figure online coaching business?In this episode, I sit down with Andrew, AKA @theasiancoach, who went from a corporate job in FinTech to pulling $9K in his first week as a fitness coach!If you're starting from scratch or wondering if coaching could really work for you, we'll show you what’s possible when you go all in, stay committed, and lead with authenticity.🎧 Hit play and learn from someone who's done it. Don’t just sit on it, soak it in, and make sure to foll...2025-04-221h 15
The Zac Perna PodcastWhy Your Fitness Content Sucks (And How to Fix It)If you're a fitness creator (or any type of creator) who’s been struggling with low views, feeling stuck with the algorithm, or wondering why people just aren't engaging — this one’s for you.🎧 Make sure to like, subscribe, rate 5 stars, and let’s keep making content that actually connects.Episode Highlights:• Welcome to Zac Perna Show Podcast [00:00]• Why Perfection is a Business Killer [02:12]• The “100 Video Rule” that Transformed my Content and Confidence [04:28]• The One Metric that Actually Matters for Long-term Growth [06:45]• Why Copying What’s Trending is a Dead-End for Real Brands...2025-04-1516 min
The Zac Perna PodcastThe Secret to Better Fitness ContentThe truth is, most people don’t make it in content — not because they’re not talented, but because they can’t stay in the game long enough to see results.In this episode, I break down exactly why that happens… and what separates the average creator from the one who builds a dominant brand and business online.There’s no waiting for the perfect angle, setup, algorithm moment, or mood.You build through chaos.You create when it’s uncomfortable.You execute when no one’s watching.If you’ve ever felt...2025-04-0816 min
The Zac Perna Podcast2 Methods to Create a 7 Figure Online Fitness Coaching BusinessThe difference between struggling coaches and seven-figure earners? A bulletproof strategy. If you're tired of spinning your wheels and want to scale your business the right way, this episode is your ultimate blueprint. I’m breaking down the two core models of a million-dollar coaching business—low-ticket vs. high-ticket. Which one should YOU focus on? When do you combine them? And how do you scale without burning out? 💡 No more guesswork. No more wasted time. Just a proven plan to get PAID. 💡 🚀 Hit play, take notes, and start building your seven-figur...2025-04-0109 min
The Zac Perna PodcastTop 5 Productivity Hacks That Actually Work Most people struggle to get things done because they waste their best energy on the wrong tasks. If you’re tired of feeling stuck, distracted, and unproductive, this episode is your wake-up call. I’m revealing five game-changing productivity secrets that will skyrocket your focus, eliminate distractions, and make every hour count—so you can DOMINATE your day and build the business you actually want. 💥 No more excuses. No more wasted time. Watch now and LEVEL UP. 💥 🔥 Hit that subscribe button, drop a comment with your biggest takeaway, and let’s get to work! 🔥 ...2025-03-2508 min
The Zac Perna PodcastHow to Stop Caring What People Think When You Post Content In this episode, we’re diving into three game-changing strategies to build unshakable confidence, silence self-doubt, and take bold action. Episode Highlights: • Welcome to Zac Perna Show Podcast [00:00] • Crush the Fear of Judgment & Own Your Voice [1:08] • Not Everyone Has to Like You [2:39] • Build Unshakable Confidence & Own Who You Are [5:14] Connect with Zac Perna: Instagram: https://www.instagram.com/zacperna/ Facebook: https://www.facebook.com/zacpernafitness/ TikTok: https://www.tiktok.com/@zacperna Website: https://www.zacperna.com/ YouTube: https://www.youtube.com/@ZacPernaShow/videos Podlink...2025-03-1806 minThe Zac Perna PodcastThe Skills You Need to Make 1 Million Dollars Let’s be real—if your content was actually good, you wouldn’t be struggling to sign clients. You’re posting non-stop, trying every trend, and still hearing crickets. Why? Because your content is missing the ONE thing that turns views into cash: conversion power. Most fitness coaches get stuck in the “value trap.” Posting random tips, workout demos, and educational content that LOOKS helpful but does nothing to attract paying clients. The truth? If your content doesn’t make people say “I need to work with this person NOW,” you’re just...2025-03-1117 minThe Zac Perna PodcastThe Skills You Need to Make 1 Million DollarsLet’s be real—if your content was actually good, you wouldn’t be struggling to sign clients. You’re posting non-stop, trying every trend, and still hearing crickets. Why? Because your content is missing the ONE thing that turns views into cash: conversion power.Most fitness coaches get stuck in the “value trap.” Posting random tips, workout demos, and educational content that LOOKS helpful but does nothing to attract paying clients. The truth? If your content doesn’t make people say “I need to work with this person NOW,” you’re just another forgett...2025-03-1017 minThe Zac Perna PodcastWelcome to The Zac Perna PodcastWelcome to Zac Perna PodcastThe Podcast I Wish I Had When I Started!It took me 8 years to get here. 8 years of overthinking, doubting myself, and chasing perfection. And after all that time, I’ve realized one thing, perfection is the enemy of progress.So I’m done waiting for the “perfect moment.” This podcast is happening. Right here. Right now.I’m Zac Perna and I’m bringing you everything I’ve learned from building multiple 7-figure businesses, the wins, the failures, and the game-changing lessons I wish I knew earlier.2025-02-2604 min
Hugo Montaldi CinemaRicky Stanicky- Comédia fim de noite com Zac Efron e John Cena - Vale a PenaHugo Montaldi Analisa o filme Ricky Stanicky, novo filme da MgM studios e original do Amazon Prime Vídeo.
No filme vemos Zac Efron e John Cena em uma historia que ressalta a frase, A mentira tem perna curta , mas vale a pena assistir
Apoie o nosso Apoia-se
https://apoia.se/hmcine
me sigam nas outras redes sociais
@nerdredpodcast e @montaldih
Entre em nosso grupo do Facebook !
https://www.facebook.com/groups/865189318482113/
2024-03-1805 min
Extra Healthy-ishThe 3-step approach for a fitness transformationHappy New Extra Healthy-ish Year! Fitness entrepreneur and influencer Zac Perna was a “chubby kid” who changed his outlook and transformed his life - he discusses his three-step approach to transforming not just your fitness, but your life. WANT MORE FROM ZAC? Find Zac’s new book Good Influence (HarperCollins, $16.99) here. Catch him @zacperna or on TikTok here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an id...2024-01-0920 min
Healthy-ishWant to build strength this year? Here’s how to attack itHappy New Healthy-ish Year! Folks, if strength is your fitness focus this year, then listen to the expertise of fitness entrepreneur and mega influencer Zac Perna who discusses building strength without bulking up. WANT MORE FROM ZAC? To hear today's full interview, where he shares his three-steps for a fitness transformation...search for Extra Healthy-ish wherever you get your pods. Find Zac’s new book Good Influence (HarperCollins, $16.99) here. Catch him @zacperna or on TikTok here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digi...2024-01-0908 min
Three Decades Deep#12 'Tis the season to not take the piss out of balance.In Episode 12 of Three Decades Deep, hosts Jackie and Em delve into the essential traits needed to navigate personal goals and the often chaotic "silly season."The episode kicks off with Em sharing the effects of a recent night out, they discuss the joys of the female cycle & a recent event at gym that’s left them feeling shook. Jackie and Em further explore the challenges of balancing goals amidst the festive chaos. The hosts bring their unique perspectives to the table, blending humour and sincerity as they discuss the ups and...2023-12-1150 min
Let the Story Come Alive in Your Ears With Full AudiobookGood Influence Audiobook by Zac PernaListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 707152
Title: Good Influence
Author: Zac Perna
Narrator: Zac Perna
Format: Unabridged
Length: 06:58:13
Language: English
Release date: 11-29-23
Publisher: HarperAudio
Genres: Self Development, Health & Wellness, Diet & Nutrition
Summary:
Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna
Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.
People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content...2023-11-296h 58
Explore A Riveting Full Audiobook On Your Commute.Good Influence by Zac PernaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707152to listen full audiobooks.
Title: Good Influence
Author: Zac Perna
Narrator: Zac Perna
Format: Unabridged Audiobook
Length: 6 hours 58 minutes
Release date: November 29, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper...2023-11-296h 58
Get Top Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGood Influence by Zac PernaPlease visit https://thebookvoice.com/podcasts/1/audiobook/707152 to listen full audiobooks. Title: Good Influence Author: Zac Perna Narrator: Zac Perna Format: Unabridged Audiobook Length: 6 hours 58 minutes Release date: November 29, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes...2023-11-2905 minGet Top Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGood Influence by Zac PernaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707152to listen full audiobooks.
Title: Good Influence
Author: Zac Perna
Narrator: Zac Perna
Format: Unabridged Audiobook
Length: 6 hours 58 minutes
Release date: November 29, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper...2023-11-296h 58
Trensparent with Nyle Nayga#19: Zac Perna: Change Your Body Composition ForeverFrom overweight food lover to fitness personality. Zac and I go in depth about what we did to alter our body composition forever from buffet lovers and emotional eaters into making fitness our career.Will improve future network lag thru connection or editing. To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)Meditate. Overcome. Trenscend. Watch The Podcast: https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgHuge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com...2023-02-211h 27
The Fitness And Lifestyle PodcastSlouch Potato, morning routines, YouTube and PRIDE with Zac PernaZac Perna joins the show to chat about his new ecommerce venture, the growth of his YouTube channel and developing the PRIDE pre-workout with EHP Labs.@zacpernaZac's YouTube channelSlouch PotatoClick Here To Become a VIP memberSHOP DKFITNESS MERCH HERE...2022-04-0437 min
Storytime with Mo SamuelsZac PernaMo Samuels and Zac Perna sit down for a chat.
@zacperna
@mosamuels
2021-05-041h 14
The Laneway Podcast - On Tour10: What to do at the end of a fat loss phase, Do Fat Burners Actually Work?, Eating More On Training Days, Ways To Increase Calories In a Reverse Diet, Our Favourite Fitness Accounts.Intro chatWe talk about our weekend away in Sunday and the massive surprise we got. Brad also thanks for very special ladies.Q&AWhat do I do when I get to the end of my fat loss phase. I’ll be down to 1500 calories. Do I reverse up from there or maintenance?Do fat burners actually do anything?Should I eat more on training days and less on non-training days?This is something I never thought I would struggle with. But I am struggling to get all of my calories in...2021-04-281h 15
The Fitness And Lifestyle PodcastPRIDE | An in-depth look at EHPlabs new pre-workout PRIDE, with Zac Perna and Izhar BashaOn this episode I chat with EHPlabs Founder and CEO Izhar Basha, along with EHP sponsored athlete Zac Perna about their brand new pre-workout PRIDE. www.ehplabs.com.au (DJK10 for 10% off)@zacperna@izharbashaZac's YouTube channel@djkfitnessJoin my free email list herewww.dannykennedyfitness.com Learn more about your ad choices. Visit megaphone.fm/adchoices2021-02-1735 min
The Story BoxZac Perna Unboxing - The Passion For Fitness, Creativity and Helping People Smash GoalsZac Perna is a YouTube Sensation! He is known for his creative approach to fitness style videos whilst also providing valuable content for people to learn from. He's also hilarious to watch sometimes and the things he puts his body and mind through is just astounding. How did Zac get there? Find out on this episode. Follow Zac on Social Media YouTube - https://www.youtube.com/channel/UCTuOoT5hhkHYwStFpmchwXQInstagram - https://www.instagram.com/zacperna/?hl=enWebsite - https://www.jointhemassivefam.zacperna.com.au/...2020-09-1639 min
The Not So Fit Couple PodcastDangerous Dieting with Zac PernaThis week we spoke with our pal from down under on his experience with extremely aggressive dieting, low calorie intakes & binge eating2020-09-021h 00
The Milestone Strength ShowEpisode 23: Zac PernaJoin Nath and Layne as we chat to EHP and Gymshark Athlete Zac Perna! 2020-08-2056 min
That's Good Sports PodcastSuper Bowl HangoverThat's Good Sports Podcast EP 41. A Super Bowl Hangover. Brandon Perna and Will Keys discuss what went wrong for the Rams, if anyone should know it's us. The Denver Broncos saw cornerback Champ Bailer and owner Pat Bowlen get into the Pro Football Hall of Fame. Tony Gonzales angered Kansas City Chiefs fans because he called the Atlanta Falcons a winning organization. Rams vs. Patriots: A Super Bowl From Hell. The New England Patriots defeated the Los Angeles Rams 13-3 in Super Bowl 53. Sony Michel was the only player to score a touchdown, wide receiver Julian Edelman won SBLIII...2019-02-061h 02
That's Good Sports PodcastBroncos Hire Vic Fangio, Coaching Hires, & NFL PlayoffsThe Denver Broncos have hired Chicago Bears defensive coordinator Vic Fangio as their next head coach, and we discuss the Divisional Round of the NFL playoffs in this episode of the That's Good Sports Podcast. Hosted by Will Keys and Brandon Perna.
Broncos
Broncos hire Vic Fangio as head coach, 4 year deal with team option on year 5
Gary Kubiak expected as offensive coordinator. Offensive line coach Sean Kugler to Tampa Bay Buccaneers as OL Coach
Klint Kubiak receiving strong consideration as QB coach. Bomani Jones response on twitter lol
NFL
Green Bay Packers...2019-01-101h 13
Basha EffectEpisode 12 - Dominating social media through creating meaningful relationships ft. Zac PernaEpisode 12 - Dominating social media through creating meaningful relationships ft. Zac Perna Welcome to Episode 12 of the Basha Effect, in which I have the pleasure of catching up with with Zac Perna. My name is Izhar Basha and I am your host. Zac is a fitness model, online personal trainer and huge Youtube sensation hailing from Melbourne, Australia. Zac and I discuss the evolution and the current state of social media and what it takes to build a loyal community. The key message is that you need to deliver value, be authe...2018-08-0251 min