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TribalcastRecap of my 1 on 1 retreat with Zach HomolWelcome to episode 1 of my podcast! In this episode I break down my recent 1 on 1 retreat with Zach Homol. I talk about the masterclass and coaching program that Zach is helping me build and the progress we made during our time together. You can find more from Zach on Instagram and Twitter @zachhomol
2021-02-2826 min
Outlast the IronOutlast the Iron, Episode 9: Dealing with TrollsIn their years competing as elite athletes, Zach Homol & Alex Feinberg developed some powerful tools to deal with trolls. This experience is proving very valuable in the internet age and the two discuss their tactics on Episode 9.
2020-07-1536 minOutlast the IronOutlast the Iron, Episode 8 (not 6): Emotional RegulationThe difference between success and failure is often the ability to control your emotions. Your ability to control your emotions is dependent on your ability to recognize them and manage them.
In Episode 8, Powerlifting record holder Zach Homol and ex-pro baseball player Alex Feinberg discuss how and why they regulate their emotions to get the most out of themselves every day.
2020-07-0854 minOutlast the IronOutlast the Iron: Episode 7, Chillin in IndyPowerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 7, Alex comes to Indianapolis in advance of him finally accomplishing a 500 lb deadlift at Zach's gym, Iron Valley Barbell
2020-06-081h 31Outlast the IronOutlast the Iron: Episode 6, Gym, Work, & Consumer CulturePowerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 6 they cover the hardcore gym culture that makes Iron Valley Barbell famous, and the art of scaling a culture to accommodate new individuals while still holding onto the foundation upon which the original culture was built.
2020-05-271h 40Outlast the IronOutlast the Iron: Episode 5, Efficient SufferingPowerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 5, Zach & Alex discuss how their respective experiences have led them to accept the inevitability of suffering and what that has done for their life outlook and success. Bro buddhism at its best.
2020-05-131h 51Outlast the IronOutlast the Iron: Episode 4, Intensity & IdentityEpisode 4: Intensity & Identity
Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 4, Zach discusses how his background as a fighter and a coal miner have led him to training until he's passed out, at least a dozen times in his life. Let's get crazy, this one's a trip!
2020-05-081h 25Outlast the IronOutlast the Iron: Episode 3, TransitionsEpisode 3: Transitions
Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
In Episode 3, Zach and Alex discuss changing environments and the growth approaches that allow certain individuals to smoothly switch from one field to another along with the approaches that do not.
2020-04-291h 57Outlast the IronOutlast the Iron: Episode 2Episode 2: Performance Mindsets & Mental Perspective
Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.
2020-04-222h 07Outlast the IronOutlast the Iron: Episode 1Powerlifting record holder Zach Homol & former professional baseball player turned tech executive Alex Feinberg a.k.a. @sustaingluttony on Twitter have teamed up to record their jam sessions. They discuss performance mindsets, lifting, eating, physique, corporate life and society at large. It's a blast, don't miss out. This is the first episode.
2020-04-151h 18
PodacastTime Under Tension w/ Zach HomolFrom the West Virginia coal mines to the concrete floors of his gym Iron Valley Barbell, Strong Man Zach Homol has dedicated his life and body to pushing the envelope. Whether it be in the world of Powerlifting, Strong Man competitions, or entrepreneurship he maintains the view that dedication and commitment is everything. Today, Zach and I discuss the power that physical exertion and challenging oneself plays in the life of men and their souls. In fitness, it's time under tension that makes you stronger, but that's true of life in itself. The only way to get stronger is...
2020-04-091h 07
Just My Thoughts#8 Zach Homol - Entrepreneur / Strength AthleteZach Homol is the owner of destination gym Iron Valley Barbell and a world record holding power lifter known for his positive leadership, next level training knowledge, and being himself. In this episode, Zach sits down with Jeremy to discuss Twitter trolls, conspiracy theories, psychedelics, and life.
Just My Thoughts is hosted by Jeremy McGrew, Founder of Blueprint and Health. Blueprint Fitness creates online platforms for local health and fitness industries to operate online. You can connect with him on Instagram at @jeremymcgrew_ and his business at www.indyfitnessmag.com
2019-10-301h 05