Shows
Flicks and Friends with Zach PopeThe Running Man Movie ReviewThe Running Man Movie Review From director Edgar Wright comes The Running Man, the 2025 adaptation of the classic novel by Stephen King (under his Richard Bachman pen name). Set in a dystopian near-future, the film stars Glen Powell as Ben Richards, a man forced into a deadly televised game where survival is everything. In this review, I’ll highlight what works best (Wright’s direction, Powell’s performance, the dystopian world-building), where the film could have pushed harder, and why this remake might be the one that finally does justice to the original concept.👉 Don’t forget to LIKE the video...
2025-11-1110 min
Clock into YOUR CallingEpisode 05: "Sacred Rhythms: Aligning Work, Rest, and God" - Zach PowellDo you ever feel like life is out of rhythm—constantly busy, yet spiritually drained? 🕊️In this episode, Former College Basketball Player, and Sports Editor at The Athletic - Zach Powell joins us to unpack the idea of Sacred Rhythms and what it means to align work, rest, and God in a way that brings true balance and peace.We dive into: 💼 Why God designed both work and rest as part of His plan 🛑 How busyness robs us of intimacy with God 🙏 Practical rhythms to slow down and stay centered in Him ✨ Discovering...
2025-09-3043 min
Let’s Chat MurderEp. 5 Susan PowellJoin us as we chat about the mysterious disappearance of Susan Powell and the tragic aftermath.
2025-09-1943 min
Running In CirclesOwen Powell on running a 3 mile National record of 13:30, what a successful day at NXN will look like, winning races at the line and moreToday I’m joined by Owen Powell!
Owen opened up his season with a 3 mile cross country high school National record of 13:30 and a win at the prestigious Woodbridge invitational.
He’s been killing it for a while as last track season he won a national title in the indoor 800, ran 1:48 outdoors in the 800 and set a national record in the 1k outdoors with a time of 2:23.
But as he says in this episode this year he really figured cross country out.
2024-12-0223 min
Construct Your Life With Austin LinneyTrust and Transformation with James Lincoln & Zach Powell | Construct your life #678Welcome back to "Construct Your Life." I’ve got Zach and James here with me today, and we’re diving into the often confusing world of agencies. We’re breaking down what a marketing agency truly is and exploring the trust-building process that’s crucial to our industry.
Summary:
In this episode, Zach, James, and I clarify what it means to be a marketing agency in today’s digital age, from foundational concepts to the ever-evolving landscape business owners must navigate. As advocates for trust and transparency, we delve deep into why building a...
2024-10-1651 min
Flicks and Friends with Zach PopeTop 10 Best Movies of Summer 2024☀️ TOP 10 SUMMER BLOCKBUSTERS OF 2024 🍿
The summer of 2024 sizzled with some of the biggest movies we’ve seen in years, and I'm here to break down the TOP 10 that stole the spotlight! From adrenaline-pumping action to heartwarming stories and out-of-this-world sci-fi, these films have it all. Let’s dive in!
🎢 Twisters – Glen Powell leads this storm-chasing sequel that’ll have you blown away—literally! Prepare for tornadoes and tension, with plenty of twists along the way. 🌪️
🎬 Hit Man – Glen Powell’s second summer hit (the man’s unstoppable!) brings a mix of action and comedy, proving he's not just a leading man but a hit of the seaso...
2024-09-2817 min
What's on Your Bookshelf?74 - Solve for Happy - Chapter 13 - L.I.P. Part 1When Mo Gawdat shared his personal story of loss in "Solve for Happy," he opened the door to a conversation many avoid: the sobering reality of death. Our latest episode takes these reflections further, as we navigate the intertwining of life's end with its beginning and how facing this ultimate truth can unexpectedly guide us toward happiness. With Gawdat's insights framing our discussion, we venture into the realms of life's cycles, both natural and personal, and how they mirror the acceptance and peace that can come with life's final chapter.Music and literature often capture life's deepest...
2024-08-0721 minWhat's on Your Bookshelf?73 - Solve for Happy - Chapter 12 - Love is All You Need Part 2Additional Resources:Order: Solve for HappyThe How of Happiness websiteThe Passion PlannerPassion Planner discount code: RWRD.IO/EFWYE73?CDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoAndy HughesSamantha PowellSchool of ThoughtsWhere...
2024-07-3132 min
The Spitting Nonsense Podcast#276 S5:E28 Wojtek Bear, Apex of Dinosaur Bones, WB Discovery Disintegration, The Powell Hour, Global IT Collapsed, Bethesda Union Activated, Best Bro’s Ass Controllers
The pair you are about to hear are not professionals. Their opinions and beliefs are not fact. They are just two idiots that are Spitting Nonsense. Hi, We are Jasmine and Zach here to present you with some nerdy news! We upload our news podcast on Wednesdays and our bonus episode on Saturdays! Support us by following us on Discord at: discord.gg/yjxsKww Give us feedback and let us know how you feel in our #questions-and-suggestions channel on the Discord listed above.
2024-07-241h 40What's on Your Bookshelf?72 - Solve for Happy - Chapter 12 - Love is All You Need Part 1Have you ever experienced a love so deep and pure that it seemed to defy all conditions and expectations? Together with Denise Russo and Sam Powell, they take a journey inspired by Mo Gawat's "Solve for Happy," diving into the world of unconditional love and its power to transform our lives. They'll share insights into how this boundless affection can be the bedrock of personal growth, leadership, and even the way we tackle life's nuisances like pesky raccoons.In this latest episode, they don't just talk about love—we live it through examples that challenge the status qu...
2024-07-2426 min
Flicks and Friends with Zach PopeTWISTERS MOVIE REVIEWTwisters (2024) | Movie Review | The Perfect Summer Blockbuster! 🌪️
Welcome back to Zach Pope Reviews! Today, I'm diving deep into "Twisters," the epic summer blockbuster directed by Lee Isaac Chung, the Oscar®-nominated writer-director of "Minari." This adrenaline-pumping sequel to the 1996 classic "Twister" stars Golden Globe nominee Daisy Edgar-Jones and Glen Powell, delivering a thrilling cinematic experience you won't want to miss. 🎬 Twisters (2024) - The Ultimate Summer Blockbuster
In "Twisters," Daisy Edgar-Jones shines as Kate Cooper, a former storm chaser who returns to the open plains to test a groundbreaking new tracking system. Joining her is Glen Powell as Tyler Owens, a fearless...
2024-07-1909 minWhat's on Your Bookshelf?71 - Solve for Happy - Chapter 11 - The Pendulum SwingEver felt like your life needed a garage sale for the soul? Join Denise and Sam, as they embark on a quest for clarity in their latest podcast episode, inspired by Mo Gawdat's "Solve for Happy." They share intimate experiences about stripping back the layers of complexity in our lives, and how that opens up space for joy and productivity to flourish. Imagine your surroundings and your to-do list refreshed, simplified, and serving your quest for happiness. They shed light on practical approaches to living in the moment and the profound impact of embracing simplicity as a cornerstone for...
2024-07-1732 minWhat's on Your Bookshelf?70 - Solve for Happy - Chapter 10 - Right Here, Right NowEver wondered why happiness can often feel like an elusive puzzle? Join Denise Russo and Sam Powell, as they unpack the teachings from "Solve for Happy" by Mo Gawdat, and take you through a journey that redefines your understanding of contentment. Amidst life's challenges and the inevitability of events such as death, we discover together how shifting our mindset and aligning our expectations with reality can lead to a transformative approach towards happiness. In this heartfelt conversation, we bring the beauty of living in the moment to light with wisdom from "The How of Happiness." Sharing personal...
2024-07-1032 minWhat's on Your Bookshelf?69 - Solve for Happy - Chapter 9 - Is It True? Part 3Discover the secret to a happier life as Mo Gawdat unveils the intriguing role our memories play in shaping our joy. This week, Samantha and Denise plunge into the powerful teachings from "Solve for Happy," discussing how our past experiences are more than mere events; they're colored by our emotions and thoughts, influencing our present happiness. They navigate the complexities of how individuals can recall the same moment differently and the profound impact this understanding has on our ability to process the past and nurture contentment.This episode takes a hard look at the labels we assign...
2024-07-0329 minWhat's on Your Bookshelf?68 - Solve for Happy - Chapter 9 - Is It True? Part 2Have you ever lost something small, like a favorite pen, and felt your day was ruined? We've all been there, and today, Denise Russo and Sam Powell are here to explore how these reactions connect to happiness, or the lack thereof. Through the lens of Mo Gawdat's "Solve for Happy," we tackle the seven blind spots that can turn molehills into mountains and prevent us from seeing the joy in our everyday lives. It's about identifying those negative filters our brains set up for survival, but which now do more harm than good, and learning how to sift the...
2024-06-2631 minWhat's on Your Bookshelf?67 - Solve for Happy - Chapter 9 - Is It True? Part 1Discover the unseen obstacles to your happiness as we discuss Mo Gawdat's transformative book, "Solve for Happy." Hosts, Sam Powell and Denise Russo, guide you through the exploration of seven perception blind spots—filters, assumptions, predictions, memories, labels, emotions, and exaggeration. These are the unsuspecting culprits behind the distorted lens through which we often view our world. We also share personal reflections on the profound impact of recognizing and navigating through these mental barriers, offering practical advice on how to expand your awareness for a clearer and happier life.Feel like negativity sometimes has a stronghold on yo...
2024-06-1930 minWhat's on Your Bookshelf?66 - Solve for Happy - Chapter 8 - Might as Well JumpConquer the elusive specter of fear with Denise Russo and Sam Powell, as they offer you a roadmap to happiness inspired by Mo Gawdat's profound insights. Prepare to challenge the fears that lurk in the shadows of uncertainty, whether they're keeping you tethered to a dead-end job or causing you to shy away from new experiences. Our latest podcast episode strips away the disguise fear wears, revealing its many faces—be it the terror of public speaking or the superstition that happiness is but a harbinger of doom.As we candidly share our own brushes with anxiety—from...
2024-06-1230 minWhat's on Your Bookshelf?65 - Solve for Happy - Chapter 7 - Houston, We Have A ProblemHave you ever tried to solve a jigsaw puzzle with pieces that just won't fit? That's the conundrum we tackle with Mo Gawdat, the insightful author of "Solve for Happy," as Denise and Sam dissect the tantalizing notion that we can wrestle life's unpredictability into submission. Together, they embark on a profound journey, examining the treacherous waters of grief, the anchor of joy in the present, and the strategies for weathering life's most unexpected storms. Mo's enlightening perspective and poignant personal anecdotes guide us through the realization that while we can't control every wave, we can learn to sail...
2024-06-0533 minWhat's on Your Bookshelf?64 - Solve for Happy - Chapter 6 - Does Anybody Know What Time It Is?Ever pondered why some moments slip away like sand through your fingers while others seem to stretch into eternity? Join Denise Russo and Samantha Powell, as they connect the dots between our skewed perception of time and our quest for happiness, inspired by Mo Gawdat's insights from "Solve for Happy." Denise and Sam cover the six grand illusions that trip us up on our journey to joy, with a special focus on time's elusive nature. Prepare to be enlightened on how our engagement in beloved activities bends our sense of time—and how this knowledge could be the compass gu...
2024-05-2935 minWhat's on Your Bookshelf?63 - Solve for Happy - Chapter 5 - What You KnowHave you ever wondered if what you think you know could actually be hindering your happiness? In our enlightening conversation, we discover the dangers of intellectual arrogance and how an obsession with being right can stifle personal growth and joy. We dive into why embracing a broader spectrum of understanding, particularly in the realm of human kindness, could be your ticket to a more fulfilled life.Imagine transforming your workplace into a hub of positivity simply by altering the way we communicate with each other. This episode is not just talk; we share moving personal experiences and...
2024-05-2235 minWhat's on Your Bookshelf?62 - Solve for Happy - Chapter 4 - Who Are You?Join happiness explorers Sam Powell and Denise Russo as they embark on an enlightening expedition, guided by Mo Godat's wisdom from "Solve for Happy." Together, they dissect the 'grand illusions' that often veil our true selves and how our thoughts, ego, and physical form can deceive us. Discover with them how assessments like DISC can strip away these layers, revealing the core of our being. Navigate the intricate relationship between spirituality and science, and contemplate whether our essence is truly bound by our physicality or if something more profound lies within.Venture through a landscape where life's...
2024-05-1530 min
The Powell MovementZach Miller, Paralympian, World Champion Snowboarder Zach Miller is different than any World Champion I've had on the podcast. While he appears to be able-bodied, Zach has Cerebral Palsy, a neurological disorder that affects his mobility, posture, and balance. Zach found snowboarding through a hospital program, and that changed his life. Today, Zach is a Paralympian who travels the world to snowboard. On the podcast, we talk about CP and everything that goes along with it, including fatigue, challenges, and bullying. We also talk about competing against adaptive athletes while he looks able-bodied and the challenges that created. And, of course, we discuss money or...
2024-05-131h 19What's on Your Bookshelf?61 - Solve for Happy - Chapter 3 - That Little Voice in Your HeadDiscover the keys to unlocking true happiness Denise and co-host Samantha Powell, delve into Mo Gawdat's enlightening perspective from "Solve for Happy." Our minds are intricate labyrinths, and it's easy to confuse the tools of our thoughts for the essence of who we are. In a candid chat, Denise and Sam explore this distinctive notion, offering you a fresh outlook on the transient nature of emotions and the illusionary veil that thoughts often cast over our reality. This episode guides you through the maze, detaching from the internal chatter and approaching life with a newfound sense of neutrality that...
2024-05-0827 minWhat's on Your Bookshelf?60 - Solve for Happy - Chapter 2 - 6-7-5Have you ever felt like happiness is a puzzle you just can't solve? Join Denise Russo and co-host, Sam Powell, as they journey through Mo Gawdat's enlightening book "Solve for Happy," dissecting the roots of our emotional states from confusion to joy. In our latest episode, we compare thoughts to seeds—each one capable of growing into a strong, resilient tree or a pestilent weed. Sharing from the heart, Sam and I intertwine personal stories of weathering life’s storms, underscoring the importance of a mindset that stands firm in the face of adversity, fostering growth and, ultimately, happiness....
2024-05-0125 minWhat's on Your Bookshelf?59 - Solve for Happy - Chapter 1 - Setting Up The EquationCan happiness truly be solved like a mathematical equation? That's the tantalizing promise of our latest discussion on "What's On Your Bookshelf," where Denise Russo and Sam Powell dissect the happiness equation from "Solve for Happy." We challenge the myths that cloud our understanding of joy, suggesting that contentment isn't just a fortunate coincidence but our natural state of being. As we share tales from our own lives and those of the famous, we uncover that success may follow happiness, not the other way around. Join us as we swap stories and insights on how shedding old habits and e...
2024-04-2430 minWhat's on Your Bookshelf?58 - Solve for Happy - IntroductionEmbark on a transformative journey with Denise Russo and Sam Powell, as they unravel the secrets of living a joy-filled life in our latest podcast episode discussing Mo Gawdat's "Solve for Happy." They're merging heart and science to dissect Gawdat's engineering approach to happiness, sharing how this method is revolutionizing our own lives. Gawdat, with his dual lens as a grieving father and a sharp-minded Google executive, crafts a poignant narrative that challenges traditional views of success and invites a redefinition of contentment that's both personal and universal.This episode isn't just about theorizing; it's about real-life...
2024-04-1724 minWhat's on Your Bookshelf?57 - The How of Happiness - The Five How's of Happiness Pt. 2Have you ever found yourself stuck in a happiness rut, where even your favorite activities start to feel like a chore? Join Denise Russo and Samantha Powell, as we share the results of our deep dive into "The How of Happiness," and discuss the power of self-experimentation in keeping the joy alive in our daily routines. In this episode, we explore how integrating happiness activities thoughtfully can prevent them from growing stale, and I recount tales from my music industry days to illustrate how passions can wane and the importance of rekindling that fire.Relationships are the...
2024-04-1027 minWhat's on Your Bookshelf?56 - The How of Happiness - The Five How's of Happiness Pt. 1Have you ever considered that the secret to lasting happiness might be hiding in plain sight, awaiting your discovery? That's exactly what Denise Russo and Samantha Powell help you uncover in our latest podcast episode. We bid farewell to our enlightening series on Dr. Sonja Lyubomirsky's "The How of Happiness," where we've unraveled the intricacies of joy and how to maintain it. By exploring the happiness pie chart, you'll learn about the 40% of happiness within your control and how to weave the five "hows" into the fabric of your identity. We also delve into the potential life-altering impact of...
2024-04-0319 minWhat's on Your Bookshelf?54 - The How of Happiness - Finding Joy in the Journey of Pursuing GoalsDiscover the secret to a joyous life that doesn't just hinge on reaching goals, but on the exhilarating process of pursuing them. Our engaging discussion peels back the layers on how goal-setting can magnify your happiness. We share candid insights from "The How of Happiness," where personal anecdotes converge with expert advice, revealing that the real treasure lies in setting goals true to your core values and relishing the strides you make toward them. This episode promises a fresh perspective on the bliss found in the chase, not just the catch.As we talk through the art...
2024-03-2028 minWhat's on Your Bookshelf?53 - The How of Happiness - Living in the PresentAs Denise and Sam meander through the tapestry of life's simple pleasures, we invite you to step into a space where each moment is a treasure waiting to be cherished. Our latest podcast conversation is a heart-to-heart on the art of savoring—the subtle, yet profound practice of being fully present. Through intimate stories, like my own tryst with tranquility by the sea, we delve into how these mindful moments can paint our lives with joy and fulfillment. Savoring isn't just a fleeting indulgence; it's about capturing the essence of now, reminiscing warmly on yesterdays, and fostering a sense of...
2024-03-1322 min
Progressively IncorrectS3E9: Science of Math Panel featuring Sarah Powell, Amanda VanDerHeyden, Anna Stokke, and Nathaniel HansfordWelcome back to Progressively Incorrect, a show hosted by me, Dr. Zach Groshell. Today I am very excited to share with you this extra special panel interview on the Science of Math! You will hear from four legends of math, Sarah Powell, Amanda VanDerHeyden, Anna Stokke, and Nathaniel Hansford. Not counting that other super-secret podcast … Continue reading S3E9: Science of Math Panel featuring Sarah Powell, Amanda VanDerHeyden, Anna Stokke, and Nathaniel Hansford
2024-03-1355 minWhat's on Your Bookshelf?52 - The How of Happiness - Developing Strategies for CopingWhen the weight of the world feels like it's on our shoulders, happiness can seem like a distant dream. That's why Samantha Powell and I open our hearts to you, sharing our personal struggles with stress and the pursuit of joy amidst life's tumultuous waves. We don't just talk about the dark times; we shine a light on how to navigate through them, armed with problem-focused coping strategies and the often-overlooked support systems like Employee Assistance Programs. Our conversation is a beacon for anyone feeling adrift in the storm of life, guiding you toward a place where thriving is...
2024-03-0624 minWhat's on Your Bookshelf?51 - The How of Happiness: Nurturing Social RelationshipsJoin us in this episode for heartfelt discussion, laughter, and a shared commitment to consciously cherish and enrich the relationships that bring happiness to our lives.Recall the last time you initiated a heartfelt connection with someone who crossed your mind and the joy that a simple act brought into your life. Today, Denise and Sam unwrap the profound joy found in the human connections we nurture, inspired by the insights from "The How of Happiness." We share our own stories of reaching out to old friends and how those moments of kindness can brighten...
2024-02-2831 min