Shows
Red Dirt Golf HourRed Dirt Golf Hour Episode 12: Jase Summy and Zach TuckerThe boys check in with University of Oklahoma senior Jase Summy fresh off his championship at the 2025 Western Open to talk match play golf, his invitation to the 2025 U.S. Amateur at Olympic Club and what to expect from Sooners Golf this year. Plus, we're joined by Oakwood Country Club PGA professional Zach Tucker, who fills us in about some great things going on in Enid, Oklahoma.
2025-08-1050 min
Pound Town: NFL Football and the Cleveland BrownsJustin Tucker Released by Ravens After 16 Misconduct Allegations | NFL Breaking Newsđ¨ BREAKING NFL NEWS: In a shocking development, the Baltimore Ravens have released longtime kicker Justin Tucker following allegations of inappropriate behavior involving 16 massage therapists. This unexpected move has sent shockwaves through the NFL and raises major questions about Tucker's future and the Ravens organization. In this episode, we break down: What led to Justin Tuckerâs sudden release Details surrounding the reported allegations The Ravensâ official response How this could impact the teamâs 2025 season Reactions from fans and NFL insiders đ Subscribe for ongoing updates as this story develops and more NFL offseason news. #JustinTucker #Ravens #NFLNews #NFLBreakingNews #BaltimoreRavens #NFLAllegatio...
2025-05-0656 min
Menace2Sports with Zach SmithFormer Michigan State Coach Mel Tucker Goes MISSING Amid Brenda Tracy ScandalWhere in the world is Mel Tucker?!? The former Michigan State football coach is apparently untraceable, as he avoids a lawsuit according to Brenda Tracy. Mel Tucker is trying to stop the case by going off the map.  TO ADVERTISE ON THIS PODCAST PLEASE EMAIL: ad-sales@libsyn.com or go to https://advertising.libsyn.com  DONATE TO CAM'S BASEBALL TEAM https://app.launchfundraising.com/launchathonFundraiserHome/student/667738?fscSlug=XD2B548B8  VIP Subscribers:https://menace2sports.com/ - Coachâs Film Room, Bourbon & Ball, and MORE! - Exclusive Conte...
2025-03-271h 23
Sonic MidlifeSonic Midlife Episode 14 - Bops, Books, & BeatdownsIn this episode of Sonic Midlife, Zach recaps the MJ Lenderman & Wild Pink show in OKC and dives into new music from Head North, Cameron Winter, and Frog, while Jeff highlights Rosie Tuckerâs Utopia Now!. On the literary side, they discuss John Langanâs The Fisherman, Claire Vaye Watkinsâ Battleborn, and Leslie Marmon Silkoâs Almanac of the Dead.They also cover pozole, the Whole Foods hot bar, and the Eagles' beatdown of the Chiefs, plus a look at Once Upon a Time in the West and Bill Waltonâs Back From the Dead.
2025-02-1748 min
Beehive Biker PodcastEpisode 24: Tony Tucker Of Tucker SpeedIn Episode 24 of the Beehive Biker Podcast, Jeremy and Zach return from their holiday break with a special guest, local legend Tony Tucker of Tucker Speed Motorcycle Shop in downtown Ogden, Utah. A lifelong rider and seasoned mechanic with over 20 years of experience, Tony shares his journey into the world of motorcycles. From his early years of getting into riding to pursuing formal mechanic training, the episode dives deep into his passion for the craft. Tony also opens up about the pivotal moment that led him to open Tucker Speed, his own motorcycle shop, and what it takes to...
2024-12-091h 37
Here's What We KnowThe Fit Mess: Menâs Mental Health & Fitness Conversations with Zach Tucker & Jeremy GraterSend us a textThis week on Here's What We Know, weâre sitting down with the hosts of The Fit Mess Podcast, Zach Tucker and Jeremy Grater, to dive into their personal stories of fitness, friendship, and transformation. If you're looking for a little inspiration with a touch of realness, youâre in the right place.In This Episode:Discover how they started their unexpected podcast journey and open up about life beyond fitness.Learn about Zach and Jeremyâs 13-year friendship, which began through their wives during pregnancy. Hear how their s...
2024-10-1653 min
Brian Bogert - Flipping The LidThe Road to Well-Being: Beyond âQuickâ Fixes with Jeremy Grater & Zach Tucker (E71)Welcome to Flipping The Lid, where we dive into the depths of personal growth with guests Zach Tucker and Jeremy Grater. This episode tackles the limitations of convenience-focused solutions, emphasizing the necessity of deeper self-work and traditional therapy.
Jeremy and Zach share their transformative journeys, discussing struggles with alcohol, unhealthy habits, and the impact of childhood insecurities. The conversation highlights the nature of masculinity, advocating for emotional vulnerability and genuine connection.
Youâll hear powerful anecdotes about overcoming physical and emotional challenges, embracing curiosity, and finding beauty in scars....
2024-08-011h 04
Shaun Keaveny's Daily GrindIt's Been a Week with Zach Zucker: Fake News, Pig Blood and Kony 2012It's Friday and we have an absolute belter of a show to kick off your weekend. With Shaun on holiday, Ben's captaining HMS Grind today. He's joined by the mercurial Zach Zucker, an American clown and (almost) professional baseball player to discuss haute English cuisine, his new show 'Zach Tucker' and smearing pig blood on the Swedish flag in front of the Swedish King. It's a good'n...There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can...
2024-07-1936 min
Veterans of Culture Wars112: Dr. Matt Warner was Cancelled at a Conservative College (With Dr. Paul Hoard)Dr. Matt Warner joins the VCW to talk about being fired from Grace College in Winona Lake, IN for what he describes as unspoken political expectations. Outside activists found old social media posts by him (involving posts about LGBTQ, Black Lives Matter and criticism of Tucker Carlson) and they pressured college board members to let this professor go. We talk about education vs indoctrination, Implicit vs explicit boundaries as well as shifting grounds in the world of higher Christian education.
Religion News Service article on Dr. Matt Warner being fired from Grace College: https...
2024-06-041h 07
I Like Birds180. Resilience is a Powerful Weapon - with Trey TuckerMay is Mental Health Awareness Month! This one is for you!
Resilience is an action men need to adopt in the body of Christ because it is a powerful weapon against the enemy! My friend Trey Tucker @RuggedCounseling joins me on I Like Birds Podcast to talk about the struggles men face with emotional health and father wounds. We unpack a lot of truths and discuss man's need to be a part of a tribe! Zach also opens up to Trey about losing his best friend Armani and how that was the hole in his heart that o...
2024-05-291h 04
Stories that EmpowerJeremy Grater & Zach TuckerZach and Jeremy each experienced traumatic childhoods. Â They have been battling mental health, anxiety and depression. Â Zach and Jeremy are on a journey to break down the stigmatism associated with mental health, that it's ok for men to experience the full spectrum of emotions and to make others' journey to healing and coping a little less lonely. Â They share the following nuggets of life wisdom: name it and you contain it start with curiosity own the identity come to the now let go of all of the stories question what we know speak to yourself with compassion question what you bel...
2024-03-2524 min
Stories that Empower379 Jeremy Grater & Zach TuckerZach and Jeremy each experienced traumatic childhoods. Â They have been battling mental health, anxiety and depression. Â Zach and Jeremy are on a journey to break down the stigmatism associated with mental health, that it's ok for men to experience the full spectrum of emotions and to make others' journey to healing and coping a little less lonely. Â They share the following nuggets of life wisdom: name it and you contain it start with curiosity own the identity come to the now let go of all of the stories question what we know speak to yourself with compassion question what you bel...
2024-03-2524 min
Stories that Empower379 Jeremy Grater & Zach Tucker
https://traffic.libsyn.com/storiesthatempower/379_Jeremy_Grater__Zach_Tucker.mp3
Listen now!
Zach and Jeremy each experienced traumatic childhoods. They have been battling mental health, anxiety and depression. Zach and Jeremy are on a journey to break down the stigmatism associated with mental health, that itâs ok for men to experience the full spectrum of emotions and to make othersâ journey to healing and coping a little less lonely. They share the following nuggets of life wisdom:
name it and you contain it
start with curiosity
own the identity
come to the now
let go of a...
2024-03-2300 min
Horrors Yet UnseenEp 5: "Child's Play" & "Tucker and Dale vs. Evil"In which we learn that Chucky lost his soul, college kids are stupid, and "hillbilly" is not a protected class. The movies reviewed are "Child's Play" from 2019 & "Tucker and Dale vs. Evil" which is one of the best movies of all time.
Letterboxd list for this episode: https://boxd.it/tuDDy
2024-03-0152 min
Stories That MoveZach Tucker | Maple Leaf FarmsEver wondered how a passion for sustainability can transform a family business into an environmental trailblazer? Zach Tucker of Maple Leaf Farms joins us to share the riveting story of his family's evolution from humble agricultural beginnings to becoming North America's largest duck producer with a robust dedication to sustainable practices. Embracing a heritage rich in tradition, Zach switched gears from medicine to take the helm of the family legacy, steering it towards a horizon where green innovation and corporate responsibility converge.In this episode, we wade into the world of duck farming with a touch of...
2024-02-2745 min
Happiness Journey with Dr Dan: Where every journey is worth living.Happiness journey with Dr Dan podcast: Season 20  Ep 4:  Special Guests and podcast hosts of The FitMess: Jeremy Grater and Zach Tucker Zach Tucker resides in Albany, NY.
Zach has a passion for helping people define and meet their wellness goals. Zach
thinks that every person is different and there is no one size fits all olution for someoneâs wellness. He is on a mission to share his story and some of the tools that helped him on his own wellness journey. Zach is certified to
teach yoga and InsanityÂŽ Live.
Jeremy Grater lives in British Columbia. Heâs
spent the majority of the last decade experimenting with a variety of wellness
tools to improve his mental health, lose 7...
2024-02-1731 min
Perpetual StewTucker Carlson's Interview With Putin, South Carolina Firing Squads and Joe Biden's InfallabilityWe reviewed the interview Tucker Carlson conducted with the President of Russia, Vladimir Putin, and ran through 5 most important points. Firing squads and electric chairs are returning, and we are still degenerating. God bless all of you! Dominus Vobiscum.
2024-02-101h 12
The Flashburn Podcast#71 Man decapitates father, Carl Weathers passes away, Shane Gillis back on SNL, RIP Toby Keith, Tucker Carlson to interview Putin, FoOdGaSm is back this week, Grammy wrap up and some sportsWild week of news as usual here at The Flashburn but nevertheless we always enjoy reporting it! Crazy man kills his dad, famous actor and musician passes away, Tucker Carlson risking it all to interview Putin, Nascar is back in a few weeks, and that Super Bowl thing is Sunday......
2024-02-071h 38
The Motivation Mindset with Risa WilliamsThe Motivation Mindset with Risa Williams: Healthy Habits with Jeremy Grater & Zach TuckerSend us a textIs there a habit you've been avoiding starting or just can't get to stick? Is there a healthy routine you want to take on, but your brain is actively resisting doing it right now? In this episode, Risa Williams talks to Fit Mess Podcast Hosts Jeremy Grater & Zach Tucker about healthy habits and how to find your "why" for moving forward with positive changes.They discuss:-Finding your purpose for starting a habit-Using visualization tools for picturing yourself doing the habit-How it's easy to get derailed...
2024-01-1820 min
Oh, My Health...There Is Hope!Cultivating Growth in The Fit Mess Community - Zach Tucker and Jeremy GraterZach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. In this inspiring episode, Jeremy and Zach, the dynamic duo behind the top-rated podcast "The Fit Mess," delve deep into the art...
2023-12-1631 minMenace2Sports with Zach SmithBreaking New Details in the Michigan Football Cheating Scandal for Jim Harbaugh!It seems like everyday it gets worse for Michigan Football Coach Jim Harbaugh. The Wolverine Coach is now responsible for his lead intern who, not only sent a team of people to scout games of Coach Ryan Day and Ohio State Football, but also was in person on the opposing sideline opposite Coach Mel Tucker and Michigan State Football? Will Jim Harbaugh get Fired? Will Jim Harbaugh Sign the Contract Extension? Bizarre world when we are getting such polar opposite reports. Did Jim Know about Connor Stallions? Â Keri Croft Show: https://www.youtube.c...
2023-10-311h 58
Not Your Momma's PodcastSecrets of Motivation and Problem-Solving with Zach Tucker and Jeremy Grater | Motivational Podcast
Secrets of Motivation and Problem-Solving | Transformation | Motivational video
Prepare for a transformative journey that uncovers the mysteries surrounding motivation and the hidden pitfalls in our pursuit of self-improvement.
Join us in an insightful conversation with Zach Tucker and Jeremy Grater, the creators of The Fit Mess podcast.
For nearly a decade, they've navigated the intricate web of physical, emotional, and mental health, but here's the truth: Motivation isn't a magic elixir that shows up on your doorstep. It's a tough nut to crack and, in this episode, we're breaking it open.
Delve into their rich experiences as they reveal...
2023-10-2823 min
The Over 50 Health & Wellness PodcastBig Boys Don't Cry with Jeremy Grater & Zach TuckerSend us a textAs men, weâre taught from an early age to âtoughen upâ and not talk about our feelings. But burying our emotions and trauma doesnât make them go away â it usually just leads to more struggle down the road. I should know, because I've been there myself.  After collapsing one day from stress and burnout, I realized I needed to make some big changes in my life. I started re-evaluating my mental health and made the courageous decision to get help. Along the way, Iâve learned that real change do...
2023-10-2458 min
unMASKing with Male Educators: Creating Emotionally Safe Classrooms & Schools for Male Students163. Looney Tunes - with Jeremy Grater & Zach Tucker, Hosts of The Fit Mess PodcastâIâm really really anxious, like, off the charts anxious. In my head, itâs the Tasmanian Devil. It is spinning and spinning. If youâve ever seen the cartoon, whenever he stops to say something itâs unintelligible. Itâs just, âblah blah blah blah.â And then he spins off. And thatâs what it feels like in my head. But people donât see that. They see this calm, confident, semi-put-together person on the outside.â - Zach Tucker
Ever Forward Clubâs Ashanti Branch is joined by Jeremy Grater and Zach Tucker. Jeremy and Zach host the podcast The Fit...
2023-10-1849 min
Behind the StaysHow to Build (And Then Scale) a Unique Airbnb Co-Hosting BusinessMeet Jake Tucker, founder of Roav â a collection of urban and luxury retreat STRs located in the Pacific Northwest
Jake began co-hosting Airbnbs while in college as a side-hustle. Â He had no experience in real estate or hospitality whatsoever, but after Googling "how to make a lot of money as a college kid", he stumbled upon the plethora of rental arbitrage content on YouTube and began to binge.
When he graduated, all of his friends started getting real jobs and Jake felt pressured to do the same.
But as he thought more and mor...
2023-10-0347 minMenace2Sports with Zach SmithCollege Football's Mel Tucker FIRED for $95 Million Phone Sex with Brenda Tracy!Brenda Tracy and the MeToo movement have caught another perpetrator! Michigan State Football Coach Mel Tucker has been FIRED before the hearing surrounding his phone sex relationship with Advocate Brenda Tracy. Two questions: Do you believe Brenda Tracy is a VICTIM of sexual harassment or assault? AND... Should Mel Tucker have been fired BEFORE his hearing? ALSO, Breaking down the 2023 College Football Season, Week Three! Georgia Bulldogs struggled with South Carolina Football, Nick Saban and Alabama struggled with USF, the Florida Gators beat the Tennessee Vols AND Deion Sanders son Sheduer Sanders is scorching College Football! Â
2023-09-191h 39
Listen, Learn & Love Hosted by Richard OstlerEpisode 691: Zach Tucker, Gay Latter-day Saint, Dear Family FriendOur family friend Zach Tucker (age 26, Russia RM, University of Utah Finance Grad, Current MBA Student at University of Minnesota) joins us to share his story. Zach (who is no longer active in the Church and plans to marry a man) shares his journey to accept his sexual orientation (mostly after his mission) and eventually come out to family and friends (lots of love and support).
Zach talks in-depth about coming out to others (a close *girlfriend*) and then his family (via a group video) which led to a dinner around his mother Pamâs table. Zach talks about the lo...
2023-09-031h 18
Joyful Courage for Parenting TeensMaking small changes for your health with Jeremy Grater and Zack TuckerMy guests today are Jeremy Grater and Zach Tucker, and theyâre sharing tons of info and tips for making small changes for our health and well-being.  First, Jeremy & Zach share how they kicked off their podcast, The Fit Mess, then offer tips on how to successfully make changes as well as their insight about what mindsets get in peopleâs way. We get into moving from negative thoughts about ourselves towards self-love and self-acceptance. I ask about diet culture and how to talk about bodies and food with tweens and teens. We talk about how...
2023-07-1058 minJoyful Courage for Parenting TeensMaking small changes for your health with Jeremy Grater and Zack TuckerMy guests today are Jeremy Grater and Zach Tucker, and theyâre sharing tons of info and tips for making small changes for our health and well-being.  First, Jeremy & Zach share how they kicked off their podcast, The Fit Mess, then offer tips on how to successfully make changes as well as their insight about what mindsets get in peopleâs way. We get into moving from negative thoughts about ourselves towards self-love and self-acceptance. I ask about diet culture and how to talk about bodies and food with tweens and teens. We talk about how...
2023-07-1058 min
Human Performance Outliers Podcast with Zach BitterEpisode 354: Seed Oils ThoughSeed oils have gotten a lot of negative attention. Is the criticism warranted? This is an introduction episode for some future dives into the topic of seed oils and their role in the human diet. A Comprehension Rebuttal to Seed Oil Sophistry Debate: Seed Oils And Heart Disease With Tucker Goodrich and Matthew Nagra, ND Zachâs Coaching: zachbitter.com/coaching Support HPO: zachbitter.com/hpo Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance TikTok: @zachbitter Strava: Zach Bitter
2023-06-1621 min
Grit, Grace, & Inspiration | Where Real Stories Ignite Hope, Healing & the Courage to Rise Again#189: How Friendship, Fitness, & Purpose Fuel The Fit Mess Podcast with Jeremy Grater & Zach TuckerDiscover the inspiring journey of two friends who have not only transformed their own lives, but are now helping to transform the lives of others!MEET THE DYNAMIC DUO BEHIND THE FIT MESS PODCASTI introduce you to Jeremy Grater and Zach Tucker. Friends turned co-hosts who had their paths crossed through separate quests for personal transformation.One found solace and strength in the rhythm of running, while the other embraced the freedom and growth that came with cycling.And fueled by their own transformations, they made the bold decision...
2023-05-3043 min
The Fearless Happyness PodcastThe Fit Mess with Zach Tucker and Jeremy GraterThe founders and hosts of The Fit Mess, Zach Tucker and Jeremy Grater have been pushing themselves to learn more about their physical, emotional, and mental health for nearly a decade.With a strong sense of health and wellness, Zach and Jeremy are passionate about helping others take small steps every week toward a better and more fulfilling life.Since 2017, they have had the opportunity to speak to a wide range of guests who have shared their stories and strategies for complete health, including some of the biggest names in health and wellness.Zach and Jeremy feel that every...
2023-04-2858 min
ExhaustedS4 E22 - Flamed By The Maintenance ManThis week on Exhausted, we're discussing Tucker Carlson and Don Lemon's sudden firings, the case of the doppelganger and the poison cheesecake, Twitter's chaotic blue check fiasco, Netflix's continued money grubbing, and more!
Podcast art by Eliana Reed
Audio mux by Zach Maynard
2023-04-271h 28The Flashburn Podcast#30 Tucker Carlson and Don Lemon are fired, Cattle found dead in Texas with no tongue and organs missing, Alec Baldwin gets his charges dropped, Space X rocket explodes mid flight and the usual NFL debates and Aaron Rodgers chat!On this weeks episode we discuss media giants terminating some of their biggest hosts, cattle found dead with organs cut out with precision (aliens?), Alec Baldwin gets away Scott free cause he claims he didn't pull the trigger, yet the gun went off, Elon's new massive rocket get off the ground but explodes mid air and of course plenty of sports talk and some music tour announcements. Also, we discuss Zach's birthday night of popping bottles (literally), Aaron Rodgers gets officially traded, and we discuss the upcoming NFL draft!
2023-04-271h 15
Keep This In MindFrom a Mess to a Fit Mess with Zach Tucker and Jeremy GraterSend us a textOn this week's show, David is joined by Zach Tucker and Jeremy Grater, hosts of The Fit Mess Podcast. Zach and Jeremy talk about how their personal journey in health has led to this lifelong pursuit of reaching others who find themselves in an unhealthy mess. They dive into mental health, motivation, and mistakes along the way.Want a signed copy of my book? Get it here!
2023-04-1829 min
Let's Go Win PodcastTuesday Tune-Up: Motivation Doesn't Show Up, It's Created with Jeremy Grater & Zach TuckerEpisode #292: Self-development is less about transformation and more about EVOLUTION. Each person is the cause of and solution to most of their own problems. Vulnerability is a strength. Life is messy but you don't have to clean it all up at once. Sometimes it starts with just clearing a path.Bio: Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their a...
2023-04-1123 min
Fearless Happyness PodcastThe Fit Mess with Zach Tucker and Jeremy GraterThe Fit Mess with Zach Tucker and Jeremy Grater The founders and hosts of The Fit Mess, Zach Tucker and Jeremy Grater have been pushing themselves to learn more about their physical, emotional, and mental health for nearly a decade. With a strong sense of health and wellness, Zach and Jeremy are passionate about helping others take small steps every week toward a better and more fulfilling life. Since 2017, they have had the opportunity to speak to a wide range of guests who have shared their stories and strategies for complete health, including...
2023-04-0557 min
TheHealthHubTwo Guys Figuring Out Health With Jeremy Grator & Zach TuckerIn this episode we speech with Zach Tucker and Jeremy Grater, 2 guys who have figured out how to make it work and sometimes those are the very people we need to hear for our own motivation and building a path to better health.
Zach & Jeremy are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to...
2023-03-2946 min
Reinforce Your Gym#102: The Messy Side of Fitness with Jeremy Grater and Zach TuckerJeremy and Zach are the founders of The Fit Mess.
They are two friends who get vulnerable and talk about the struggles men encounter when balancing family, fitness, and finances.
We took a close look at their individual stories and how they transformed themselves.
Zach explains what life was like at 300 pounds and how he lives a super fit lifestyle now.
And Jeremy had an embarrassing injury that led to a lifelong journey of self-development.
Now they inspire others to do the same. Listen to this episode and you won't be disappointed with the lessons they pass on.
Thanks for...
2023-02-2240 min
Rise to the Challenge PodcastZach Tucker shares: Personal Struggles, Fitness Journey, Fitmess Podcast, Mental Health and MoreZach Tucker joins Alex Burket on the Rise to the Challenge Podcast. Zach shares his story through fitness and health and the personal struggles it has brought on to him. He talks about the path and helping others through their personal journey. He talks about creating the Fitmess Podcast with his Co Host Jeremy Grater (You can see his epsiode also). We talk about mental health and so much more on the Rise to the Challenge Podcast.Â
Check out the links below to learn more about Zach Tucker:Â
- www.thefitmess.com
- Twitter: @fitmessguys
2023-02-0645 min
Late Bloomer Living PodcastEP 127: Discover Your Full Potential with Jeremy Grater and Zach TuckerJeremy Grater and Zach Tucker are co-hosts of The Fit Mess podcast. Both Jeremy and Zach have experienced a major shift in the way they deal with their physical, mental and emotional health. They have since pushed themselves to learn more about how to get and stay healthy in mind, body and spirit. Their personal journeys inspired in them a passion for using their hard earned knowledge to help others via their podcast where they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. Later in our...
2023-01-1852 min
Self-AssemblyEpisode 09 - Dr. Tori TuckerDr. Victoria Tucker is a palliative care nurse and nursing historian. She's helped countless people and their families navigate the journey of death and has learned an immense amount about living because of it. We talk about the roll a palliative care team can play in one's healthcare experience and why a holistic understanding of health is so important.Â
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Support this podcast: https://podcasters.spotify.com/pod/show/selfassembly/support
2023-01-031h 08
The New 1%Take Small Steps Every Week Toward a Better More Fulfilling Life with Zach Tucker and Jeremy GraterCheck it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness.
2022-12-2155 min
Sailing Through LifeMan the Lifeboats: How to Save Yourself When You are Sinking in Life | Jeremy Grater and Zach TuckerWhen life presents you with the opportunity to make big decisions, to change and transform your life, are you going willingly? Or is your ship sinking and you desperately need a lifeboat?You may be optimistic and excited to see whatâs in store. But, if youâve had your share of bad days, even weeks, months or years, you can feel anxious, pressured and overwhelmed by the thought of change. It can be debilitating. My guests, Zach Tucker and Jeremy Grater have battled their share of mental and physical health issues, parenting and relationships strug...
2022-12-0147 min
Owner's Corner by SYM Financial AdvisorsMultigenerational Family Business Success with Scott and Zach TuckerScott Tucker is a board member and the Co-President of Maple Leaf Farms, a multi-generational family-owned company and Americaâs leading producer of quality duck products. A third-generation family member, Scott began working in the company as a teenager. Today, as Co-President, he leads operations, quality assurance, live production, distribution, and the National Duck Council. He holds a Bachelor of Science degree in Management from Purdue University and a Master of Business Administration degree from the University of Wisconsin-Madison. Â Zachary Tucker is the Retention and Efficiency Manager of Maple Leaf Farms and a fourth-generation family mem...
2022-11-2253 min
Just Get Started#293 Jeremy Grater & Zach Tucker on Getting Started On Your Fitness JourneyEpisode 293 features the Founders of The Fit Mess, Jeremy Grater, and Zach Tucker.Check out their Group Coaching and Mastermind here: https://www.thefitmess.com/p/mastermind-coaching/Find Jeremy and Zach Online:Website: https://www.thefitmess.com/Instagram: https://www.instagram.com/fitmessguys/Twitter: https://twitter.com/FitMessGuysYouTube: https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriberFacebook: https://www.facebook.com/fitmessguysFit Mess Podcast: https://www.thefitmess.com/About...
2022-10-2552 min
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentGet Up Outta Your Mess with Zach Tucker and Jeremy GraterAre you interested in getting healthier? Â Have you been struggling to find motivation? This week, we are getting ourselves out of the mess weâre in and creating the motivation we need. In this episode, I talk with Zach Tucker and Jeremy Grater. They are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a w...
2022-10-1952 min
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvementThe Fit Mess with Jeremy Grater and Zach TuckerJeremy Grater and Zach Tucker are the creators and hosts of the podcast "The Fit Mess." They created their podcast after meeting and realizing that they had been on similar health and wellness journies. They began to share their stories of struggles and triumphs and decided that others needed to hear encouraging stories too. The mission of their podcast ist to help people learn how to improve their lives one small step at a time. Today they share with us some of the lessons they have learned, and they encourage us to keep working on our goals.Â
T...
2022-09-3035 min
How to Live#021 From bad to good health with Zach and Jeremy from the Fit Mess podcastHow should we deal with addiction to junk food, cigarettes, alcohol and other bad habits that limit fitness? What role do emotions and vulnerability, especially for men, play in the path to good health? We discuss this and a lot more with Zach Tucker and Jeremy Grater, founders and hosts of the podcast the Fit Mess, a leading fitness podcast in the US. Back in 2017, they launched the Fit Mess podcast for folks who are sick of their own shit and ready to make a change. Their goal is to help people take small steps every week t...
2022-08-0139 min
Essential Skills for Humaning Podcast365: Get Out of Your Head with Jeremy Grater and Zach TuckerIn this episode of Quit Bleeping AroundÂŽ, awesome superachiever, author, and self-improvement expert Christina Eanes interviews the Fit Mess podcast duo, Jeremy Grater and Zach Tucker. Jeremy has been in broadcasting and podcasting for over twenty years and is a certified REBT Mindset Life Coach. Zach has a passion for helping people define and meet their wellness goals and is certified to teach yoga and InsanityÂŽ Live. In this episode, Jeremy and Zach discuss how to get out of your head so you can go after your goals.
If youâd like to learn more about Jeremy and...
2022-07-0633 min
Balance Your LifeWeight Loss, Fitness, Biohacks, and Lifestyle Modifications to Live Happier and Healthier with the FitMess Guys Jeremy Grater and Zach TuckerEpisode #149: This week on the podcast I am joined by Zach Tucker and Jeremy Grater. Zach and Jeremy are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for helping listeners get out of their heads and into action!
On todayâs episode we talk about how Zach and Jeremy were able to lose nearly 200 pounds combined, how they were able to combat their anxiety and depression, biohacks that have improved the quality of th...
2022-05-0253 min
Flip Your ScriptJeremy Grater & Zach Tucker: From Overweight Challenges to Authentic AdviceJeremy Grater and Zach Tucker have pushed themselves to learn more about their physical, emotional and mental health. They learned to manage depression and anxiety and lost nearly 200 pounds combined. They are now using their knowledge and sharing the challenges they have faced to help others through their podcast, The Fit Mess. In this episode of Flip Your Script with Kristi Piehl, Jeremy and Zach discuss the importance of managing your wellness and how to strengthen your health through vulnerability.
2022-04-1238 min
Wellness and Wanderlust75. Making Our Wellness Goals a Reality with Zach Tucker and Jeremy GraterHow can we improve our health and find inner peace through small, incremental shifts?This week, we chat with Zach Tucker and Jeremy Grater, hosts of The Fit Mess Podcast, all about making our wellness goals a reality. Through their podcast, they help listeners overcome these challenges through open and vulnerable conversations.In this episode, Zach and Jeremy each share their own wellness journeys and the small lifestyle changes they have made over time to create major transformation in their lives. We talk about the power of mindset, how to set realistic health goals, ways...
2022-03-031h 00
The Social ExchangeEpisode 80: Hacking School Discipline (with Nathan Maynard)Nathan Maynard is a student voice advocate and author of The Washington Post best-selling book, "Hacking School Discipline" about proactive and restorative practice (as opposed to reactive and punitive) in schools. Nathan previously worked as an administrator at Purdue Polytechnic High School in Indianapolis, as the Dean of Culture. He also is the Co-Founder of BehaviorFlip, a restorative behavior management system that helps build a culture of empathy and responsibility. Today, Zach Rhoads speaks with Nathan to discuss restorative practice versus punishment in schools. They discuss: 0:00 Introduction to "Hacking...
2022-02-1849 min
Didja Hear This? With Zach and PaulNo One Asked You, Tucker.This Week the Dudes Talk History Education, Florida's Anti-CRT Bill, and Tucker Carlson's Candy Fetish. Join us!
2022-02-0218 min
Mind of a Football CoachTucker PruittCoach Tucker Pruitt is the head football coach at Fitzgerald High School. He is a graduate of Valdosta State University with a major in Physical Education. He received his bachelors and masters degrees while at VSU. He is a 2004 alumni of Fitzgerald High School where he played multiple sports.
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2021-11-2621 min
The Dynasty 1.01Big Cat Attack - Bengals vs JagsBilled as a matchup between two former #1 picks, Jags vs. Bengals actually turned into a decent little game. The boys focus mostly on the dynasty outlook of Joe Burrow, Trevor Lawrence, the Bengals WRs, and Laviska Shenault. They also discuss an actual dynasty trade that Zach pulled off that included CEH and James Robinson. Will chugs another drink due to a lost bet. If only he had waited one more year for that Mike Williams breakout. Finally, there's some talk about Justin Tucker beating the Lions by setting a new NFL record. Fun!
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2021-10-0159 min
The Armchair GMS2 Ep 3. Zach Comes back, July 4th weekend, NBA, MLB, and Soccer TalkZach Comes back, July 4th weekend, NBA, MLB, and Soccer Talk
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2021-07-061h 06
The Armchair GMEp.23 College Softball and Baseball talk! NBA playoffs recap and preview of tonight's game. MLB talk and Zach's KornerWe talk about College baseball and softball, MLB and NBA, Zachâs Korner DISCLAIMER!!! CAMS ROOMMATE IS A IDIOT
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2021-06-0145 min
The Armchair GMEp.22 Killa Cam's Friday's Takes w Cullen. Zach Hosts this throw down and gives you words of WisdomFirst Take Friday is here. Cullen and I go at it over many topics and Zach does his best to mediate. Also Zach's Korner is back!
2021-05-291h 05
The Social ExchangeEpisode 72: Brian Cuban -- Being a CUBAN Brother and Beating AddictionBrian Cuban tells Zach about his history with addiction, which included drugs and alcohol as well as a dysfunctional relationship with diet, exercise, and body image. Cuban explains that while most people who suffer body dysmorphic disorder are female, most people don't realize just how many men feel shame about their body image---- to the extent that they overcorrect with extreme and unhealthy diets and workouts, as he did. He also discusses his relationship with family members, including his brothers--- one of whom is Mark Cuban, the billionaire "Shark Tank" star and Dallas Mavericks owner...
2021-05-161h 02
Veteran Wealth Secrets012 with Zach Page & Wyatt Fraser - The American Legacy Project - Share Your Experiences to ConnectIn today's episode, Zach Page and Wyatt Page, two young active-duty officers, tell their noble mission in founding The American Legacy Project Inc. in the non-profit space. Let's delve into how sharing military experiences through stories became a powerful tool to inspire the military community.
Episode Highlights:
01:50- Zach and Wyatt both graduated from Westpoint with an economics major
03:45- What led Wyatt and Zach to start a non-profit business?
15:55- Knowing when to start and having a deeper understanding of a non-profit business
20:10- Benevity portal is a free sign for a non-profit that...
2021-04-1441 min
The Real Estate Success PodcastEP 52: From Bag Boy To Wholesaling Professional (Ft. Zach Ginn)Today, we bring on Zach Ginn to share how he went from being a minimum wage bag boy at 17 years old to making over $100,000 in profits before he graduated high school. Zach Ginn is a 21 Year Old Real Estate Wholesaler out of Port Saint Lucie, FL that currently runs the largest 7 Figure wholesaling operation on the Treasure Coast of Florida. Zach Ginn also runs the largest wholesaling mastermind in the country Wholesaling Houses for Real with over 6,000 members.Zach's YouTubehttps://www.youtube.com/channel/UCrJwaBihSNoEV7y2NWth4JwZach's Facebook Group
2021-04-1334 min
Tangent đ ProptechHow Can We Collect User Data Ethically, Homeowner & Consumer Data Analysis Modeling, with Knoq CEO Kendall TuckerLearn more:KnoqFeatured Stimulus:Association For Neighborhood & Housing DevelopmentKendall Tucker is the Founder & CEO of Knoq, a technology company that recruits, trains and guides neighborhood sales representatives at scale. Knoq creates stronger, more personalized conversations between reps and their neighbors by using customer modeling to predict the appropriate home product fit for each household. Kendall shares how her company has evolved since it's initial focus on political canvassing, amassing and analyzing a database of 270M Americans, and the strategic shift post-pandemic toward data platform sales.
2021-01-1228 min
Controlled Chaos(EP. 18) Thoughts from the MoonCertified Wavy! On the eighteenth episode of Controlled Chaos, Owen and Zach give their analysis on MOTM III, give predictions going into Championship Week in CFB, Go over the magic of Talen Horton-Tucker and discuss the current state of Trevor Bauers free agency market. They also close out the show with a surprise that you are not going to want to miss!
2020-12-141h 26
The Social ExchangeEpisode 63: Brian KeatingWelcome to episode 63! Today Zach interviews Astrophysicist, Author and Podcaster, Dr. Brian Keating. Dr. Keating wrote the book, "Losing The Nobel Prize", in which he recounts his designing and directing a Nobel-worthy physics experiment called BICEP. He talks about why he and his team fell short of winning the prize (although the experiment itself was very successful), and how he later came to realize that pining for the Nobel Prize actually detracted from the reasons he became a physicist in the first place-- namely, to contribute to the betterment of humanity. Zach and...
2020-11-0645 min
Shaun T FitnessEpisode 267 â Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Jeremy Grater
Sometimes in life, men can have a hard time fully expressing their emotions. It can even be frowned upon for men to show too much. Zach Tucker and Jeremy Grater of The Fit Mess Podcast are not afraid to open up about what they are feeling and tackle those feelings head on. On todayâs episode they discuss the importance of managing your mental wellness, the importance of a support system and how men can only strengthen their health through vulnerability
The post Episode 267 â Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Je...
2020-11-0245 min
T is for Transformation267 Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Jeremy GraterSometimes in life, men can have a hard time fully expressing their emotions. It can even be frowned upon for men to show too much. Zach Tucker and Jeremy Grater of The Fit Mess Podcast are not afraid to open up about what they are feeling and tackle those feelings head on. On todayâs episode they discuss the importance of managing your mental wellness, the importance of a support system and how men can only strengthen their health through vulnerabilityThe post Episode 267 â Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Je...
2020-11-0247 min
Trust and Believe with Shaun TEpisode 267 â Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Jeremy GraterSometimes in life, men can have a hard time fully expressing their emotions. It can even be frowned upon for men to show too much. Zach Tucker and Jeremy Grater of The Fit Mess Podcast are not afraid to open up about what they are feeling and tackle those feelings head on. On todayâs episode they discuss the importance of managing your mental wellness, the importance of a support system and how men can only strengthen their health through vulnerability
The post Episode 267 – Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Jeremy Grater appe...
2020-11-0245 min
Trust and Believe with Shaun T267 Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Jeremy GraterSometimes in life, men can have a hard time fully expressing their emotions. It can even be frowned upon for men to show too much. Zach Tucker and Jeremy Grater of The Fit Mess Podcast are not afraid to open up about what they are feeling and tackle those feelings head on. On todayâs episode they discuss the importance of managing your mental wellness, the importance of a support system and how men can only strengthen their health through vulnerabilityThe post Episode 267 â Being Fit Can Be Messy with The Fit Mess Podcastâs Zach Tucker and Je...
2020-11-0244 min
Walking and Talking: An Appalachian Trail Thru-HikeZach Tucker (FreeFall)This week Iâm joined by 2020 thruhiker Zach Tucker (FreeFall). He is a long-distance hiker, traveler, peakbagger, and AEA stage manager. Zach is one of the very first people I met on my journey. As youâll hear, him and I took different approaches to handling the mid-thruhike COVID-19 outbreak. Join us for a conversation reflecting on thruhiking, exploring a possible calling as a hostel manager, seeking ways to make the AT experience reignite passion in a career, and so much more! Find Zachâs website here http://bytarmacortrail.com  Connect with the...
2020-10-2847 min
Mountain Sky UMC PodcastVital Conversations Live Stream Tips with Stephen TuckerVital Conversations Live Stream Tips with Stephen Tucker
2020-10-0900 min
XP BarEpisode 25 - The Zach of Us: Part ChewZach returns from the eye mines to regale us with his thoughts on The Last of Us Part 5 Minus 3. Tucker doesn't quite agree with those opinions which creates mild friction, i.e. good podcast fun! Christian has thoughts as well but he takes the moral high ground on the whole thing which I think is honorable if not a little crass. Michael didn't play the game but he has the strongest opinions of all. Sports Bar is back?!?
2020-08-012h 14
The Social ExchangeEpisode 52: Psychedelic Assisted Psychotherapy with Dr. Rick BarnettWelcome to episode 52! Todayâs guest is Dr. Rick Barnett. Rick and I discussed psychedelic-assisted psychotherapy -- and the hopeful future of this practice in the United States andâ specific to todayâs episodeâ the state of Vermont. Rick has been accepted to the Class of 2020 at the California Institute for Integral Studies in their Certificate in Psychedelic-Assisted Therapies and Research.Psilocybin (psychedelic mushrooms) are on a fast track for FDA approval for a potential variety of mental health and addictive disorders. MDMA (ecstasy) is also being actively considered for approval for PTSD, and Ketami...
2020-03-1634 min
The Social ExchangeEpisode 51 - Patrick Doyle: Family Addiction CoachIn this episode, Zach speaks with Patrick Doyle. Patrick has been working with both Families and Individuals suffering from substance use disorders, depression, and other behavioral health issues for thirty years. He earned a Masters of Social Work degree in 1986 from Boston College, and is a Licensed Independent Clinical Social Worker in Massachusetts. Patrick follows the NASW Code Of Ethics. Now, he is offering help to families whose loved ones are struggling with addiction-related problems. The practical and down-to-earth principles Patrick has acquired as a social worker make him uniquely qualified to offer...
2020-03-0654 min
AllGatorsCould Mel Tucker to MSU affect Florida? Plus Trevon Grimes and Tim Brewster talkAllGators co-host Brian Smith discusses Mel Tucker's hiring by Michigan State and how it could affect Florida, due to their recruitment of Ashaad Clayton. Plus, Trevon Grimes' 2020 season is previewed and the hiring of tight ends coach Tim Brewster is discussed.
2020-02-1511 min
SchuZViewsDePaul Commit Ahamad BynumDePaul commit Ahamad Bynum joins Zach "SchuZ" Schumaker to discuss why he decided to be the first member of DePaul's 2021 recruiting class, teaming up with Keon Edwards to form the number two overall class in 2021 as of now, his season at Simeon so far, the impact that past Simeon greats have had on his life such as Derrick Rose, Jabari Parker, Kendrick Nunn, Talen Horton-Tucker, Zach Norvell and many more, Â the impact that his uncle and six year NBA vet Will Bynum has had on his life, the talent level in Illinois featuring the likes of guys like DJ Steward, A...
2020-02-0415 min
The Social ExchangeEpisode 48: Peter Singer-- "The Life You Can Save"10 years ago, Professor Peter Singer published the book, The Life You Can Save: Acting Now To End World Poverty. In this book, Singer argues that people in affluent countries have an ethical obligation to (at least make an effort to) save some of the poorest people in the world who are dying from totally preventable causes each day-- many of them under 5 years-old. Today, Singer tells Zach Rhoads about the 10th anniversary edition of The Life You Can Save-- an upgrade that reflects the most relevant and current data. Â This interview is a short one, b...
2019-12-2923 min
Turf Addict with Stephen TuckerInterview with PGA Tour Professional Zach JohnsonThis is an exciting week for the Turf Addict podcast as we welcome Zach Johnson. This is a must listen for anyone in the golf buisness and easily one of
2019-12-061h 00
IUSTV PodcastsPatrick & Tucker's Power Hour - Zach Alexander - Episode 6For episode 6, Patrick and Tucker bring out longtime friend Zach. Tucker rants about pop tarts to garner sympathy and money from the audience. The trio all talk about their knowledge and prowess in video games.
2019-11-151h 03
The Social ExchangeMINISODE MONDAY: Bruce Alexander-- The Man Behind "Rat Park"Bruce Alexander, the man behind the famous "Rat Park" experiment, explains that addiction is a social phenomenon-- not a biomedical condition. This is a clip of Zach Rhoads and Bruce Alexander speaking on The Young Justice Podcast (circa 2017). The full episode (and other archival episodes) will soon be available to Patreon subscribers only. Become a Patron  http://patreon.com/thesocialexchange  Visit our audible link--- download a free audio book and support the show! http://audibletrial.com/socialexchange  Listen on iTunes (and leave us a review!) https://it...
2019-10-2906 min
The Social ExchangeEpisode 46: Dr. Sandy Steingard: Critical PsychiatryDr. Steingard is Chief Medical Officer at Howard Center in Vermont and author of the book, Critical Psychiatry. She is also a blogger for Mad in America-- an online magazine founded by Robert Whitaker. She and Zach engage in a critical and constructive conversation about American Psychiatry: The marketing of psychiatric drugs The outcomes of widespread prescribing of these drugs Problems with our current system of categorizing mental illnesses. Finally, Dr. Steingard offers some practical solutions for the problems psychiatry faces currently, and approaches that may improve health outcomes.  Other organizations and affi...
2019-09-191h 24
XP BarEpisode 11 - Raw is Star WarsWe welcome special guest Zach "Salacious B Crumb" Hagenbucher to the Bar! Zach doesn't give a flip what your mother has to say, he's here and he's ready to talk about Zach things. That means this is the professional wrestling/Star Warscast that you've all been dreaming about as you drool on your lil' pillows. BUT THIS PUPPY IS OVER 2 HOURS LONG SO YOU BETTER BELIEVE WE ALSO TALK ABOUT: Telling Lies, Borderlands 3, Wii U Disc Edges, Gears 5 of War, F1, The Milwaukee Brewdawgs, Cabela's Ice Monster Poachcraft Simulator, and many other things. If you make it all the way...
2019-09-182h 19
The Social ExchangeEpisode 44: Seth Fitzgerald: The Drug Classroom (TDC)Welcome to Episode 44 ! Today's guest is Seth Fitzgerald. Seth is the founder, producer, and host behind the very successful educational YouTube Channel, "The Drug Classroom" (TDC). TDC provides education about drugs, drug policy, and related topics. Usually drug education is limited to a handful of popular substances and it rarely teaches harm reduction. TDC's goal is to offer a more comprehensive and harm reduction-centric form of drug education. TDC makes videos, podcasts, and written content about drugs and drug policy. You can find the content on the TDC website, the TDC YouTube channel, and o...
2019-09-051h 04
SchuZViewsButler Commits Myles Tate and Myles WilmothRecent Butler commit's Myles Tate and Myles Wilmoth join the show to talk about their commitment to Butler. The number 99 ranked player in Myles Tate also hit's up playing at Dorman high, his football career, playing AAU with Upward stars and so much. The number one ranked player from New York hit's up playing for City Rocks in the EYBL, playing for St. Andrews, his sister Jordan who plays at Dayton and how she's helped him and so much more. Zach "SchuZ" Schumaker closes the episode with SchuZ Zone where he hit's up topics like Kawhi Leonard's community outreach, P...
2019-08-2150 min
The Social ExchangeEpisode 43: Will Godfrey: Filter MagazineWill Godfrey is the Executive Director and the Editor in Chief of Filter Magazine. Â Filter, is an online publication whose mission is to advocate, through journalism for rational and compassionate approaches to drug use, drug policy and human rights. Will and I discussed these concepts as he told the genesis story of Filter Magazine. We also had a direct and critical conversation about Harm Reduction with respect to drugs and addiction-- Filter's Bailiwick. I asked, "why is Harm Reduction a useful concept rather than just one among many meaningless slogans out there?" Â Will an...
2019-08-1943 min
The Social ExchangeEpisode 42: Robert Whitaker: "Anatomy of an Epidemic" Today's guest is journalist and best-selling author, Robert Whitaker. Robert is the author of the books, "Mad in America" and "Anatomy of an Epidemic", both of which take a critical view of American Psychiatry and call into question our standard story about mental illnesses, their origins, and the medicines we use to treat them. Robert speaks with Zach about the field of psychiatry, as told in his two most popular books, and explains how he reached his conclusions. Find books and other publications by Robert Whitaker: https://www.madinamerica.com/ * * * * * *  CHECK OUT...
2019-08-051h 04
The Social ExchangeEpisode 41: John Koch: The Nation's First 24/7 MAT ClinicCommunity Medical Services (CMS) is the Nation's first medication-assisted-treatment (MAT) clinic with 24/7 availability. Today's guest, John Koch, works is the CMS Community Impact Manager. John tells Zach a deeply personal story about developing-- and later overcoming-- an opioid addiction; how/ he began working at CMS; and the impact CMS has had on his life. Zach traveled to the clinic-- in Phoenix Arizona-- as part of his research for his long-form review/analysis of CMS. (The article was published in Filter Magazine and Alternet). This interview with John Koch one of those interviews.  * * * * * * Rea...
2019-07-151h 00
SchuZViewsSunnyslopeâs Carson BashamOne of the hottest players in AZ in Team Arsenal and Sunnyslope basketball star Carson Basham comes onto SchuZ Views following the Section 7 High School tournament in Arizona which brought him all kinds of offers like his first high major in TCU. Zach Schumaker then hits up all 15 Western Conference teams to give his recap of their season and draft and then what their free agency might look like. Finally, SchuZ has SchuZ Zone where he hit's up topics like Andre Iguodala statement about why Mark Jackson isn't coaching in the NBA anymore, LeBron giving number 23 to Anthony Davis, P...
2019-06-281h 28
The Social ExchangeEpisode 40: Peter Grinspoon: Free RefillsDr. Peter Grinspoon is a physician at Massachusetts General Hospital and teaches at Harvard Medical School. He is an expert in addiction medicine and cannabis respectively. Peter is also the author of the book Free Refills: A Doctor Confronts His Addiction, which is a memoirs detailing his experience with opiate addiction as well as his subsequent recovery. We talked about his book as well as MAT (Medication Assisted Treatment) for opioid addiction (Peter's take is very different than our first guest of the season, Mark Scheeren). ****** Find Peter on twitter http://twitter.com/Pet...
2019-06-2646 min
The Social ExchangeEpisode 39: Johann Hari: Overcoming AdversityJohann Hari is a British Journalist and two-time NYT Best-Selling Author! His two books, Chasing The Scream: The First and Last Days of the War on Drugs and Lost Connections: Why You're Depressed and How to Find Hope form the basis of today's conversation. Zach and Johann talk about what it means to overcome adversity. . . and how to do it. Check Out Johann's Books: Chasing The Scream http://chasingthescream.com/  Lost Connections https://thelostconnections.com/  ****** CHECK OUT PRODUCER AARON FERGUSON'S ORIGINAL MUSIC HERE http://sou...
2019-06-1933 min
The Social ExchangeEpisode 38: David Pizarro: Correcting Bias-- Heuristics and Decision-MakingDavid Pizarro is a Psychology Professor at Cornell University. He is also co host (with Tamler Sommers) of "Very Bad Wizards"-- one of our favorite podcasts! In this episode, David and Zach discussed moral judgement and decision-making (from personal decisions to widespread policies). They also explored mental shortcuts called "heuristics"-- how they can be tremendously helpful or quite harmful, depending on how they're used. Most importantly, They talked about strategies for correcting our inherent biases and making more sound decisions.  ****** Listen to "Very Bad Wizards" https://verybadwizards.fire...
2019-05-2856 min
Human Performance Outliers Podcast with Zach BitterTucker GoodrichWelcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter. For this episode, we speak with Tucker Goodrich. Tucker hosts the blog Yelling Stop. He joins us today to discuss seed and vegetable oils. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @tuckergoodrich Twitter handles: @SBakerMD, @zbitter, @TuckerGoodrich Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , http...
2019-05-151h 45
The Social ExchangeEpisode 36 (REBROADCAST): Marc Lewis: "The Biology of Desire"This is a rebroadcast of Zach's 2016 interview with Dr. Marc Lewis. Marc is a neuroscientist and the author of two New York Times best selling books, Memoirs of an Addicted Brain and The Biology of Desire. Zach and Marc discuss the limitations of the disease model of addiction. This is the end of season 3 and the last of our "From-The-Archives" series. Stay tuned for season 4, starting next week. Brand new episodes and a podcast series are on the way! ****** CHECK OUT PRODUCER AARON FERGUSON'S ORIGINAL MUSIC HERE http...
2019-04-2940 min
The Social ExchangeEpisode 35 (REBROADCAST): Johann Hari: "Chasing The Scream"This is a rebroadcast of my 2016 interview with journalist and international best-selling author, Johann Hari. We talked about his book, Chasing The Scream: The First and Last Days of The War On Drugs CHECK OUT PRODUCER AARON FERGUSON'S ORIGINAL MUSIC HERE ****** VISIT OUR NEW "MODES OF EXCHANGE" BLOG SITE LEARN ABOUT ZACH'S BOOK WITH STANTON PEELE, "OUTGROWING ADDICTION"  Become a Patron http://patreon.com/thesocialexchange Visit our audible link--- download a free audio book and support the show! http://audibletrial.com/socialexchange
2019-04-1451 min
The Social ExchangeEpisode 25: Kenneth AndersonFSDP is Families For Sensible Drug Policy. They are a global coalition of families, professionals, and organizations representing the voice of families impacted by substance use. They empower families by educating and advocating for a new paradigm in comprehensive care and progressive solutions for family support based on science, compassion, public health and human rights. Learn more about FSDP at http://fsdp.org Today's Guest is Kenneth Anderson Zach speaks with founder and director of HAMS Harm Reduction group and author of How to Change Your Drinking, Kenneth Anderson. They talk...
2018-11-271h 12
The Social ExchangeEpisode 24: Emanuel Sferios is "Drug Positive"Zach speaks with DanceSafe founder and host of the Drug Positive Podcast, Emanuel Sferios. Today they dispel addiction and drug scare tactics and mythology, and engage in a balanced dialogue about potential risks and benefits of drugs of all sorts. ******************* Support the show on Patreon  http://patreon.com/thesocialexchange  Thanks to our new patrons - Inigo - Jon Holt - Laila Ferguson - Mary Kay Villaverde - Michelle - NANCY - Sean Holt - Re...
2018-11-241h 17