Zalman Nelson - Podcast Details

Shows

Permission to be Powerful Podcast This Is Your Call to Action.Dear Permission to be Powerful Reader,This Is Your Call to Action.Not the algorithm’s.Not the market’s.Not even mine.Yours.Because I see something in you—More than you probably see in yourself.👉 I see a writer. 👉 A builder. 👉 A leader in the making.Someone who’s meant to play at a higher level.But maybe you’ve been flying solo.Doubt whispering.Fear riding shotgun.You’ve been running on fumes.Headless. Heartbroken. Hustling...

2025-04-0403 min

Permission to be Powerful Podcast You Could Be Making a Fatal Mistake"Speak now, or forever hold your peace."The words hang.The tension thickens.Then—“I OBJECT!”That’s how it goes in the movies.Right now?I’m the one standing up.I’m the one objecting.I can’t understate how much I wish I could reach through the computer screen and shake you right now…Because you’re making a fatal mistake.And you don’t even realize it.You think you have time.Tomorrow...

2025-03-1905 min

Your Strong Relationship 36: Triggers, Emotions and YouDevora Krasnianski of Adai Ad talks with Zalman Nelson, LCSW about triggers, emotions and how to get insight into yourself. This is all so important as you relate to your spouse. www.adaiad.org www.zalmannelson.com more related resources: www.adaiad.org/nelson-triggers-emotions --- Support this podcast: https://podcasters.spotify.com/pod/show/adaiad/support

2021-03-0952 min

Relationship Masters with Zalman Nelson, LCSW Is your inner kid ready for dating?We get into the topic of dating, and how your inner world and your inner kid is at the core of attracting good partners, avoiding bad partners, and successfully navigating relationships as you build connections. We talk about red flags, negotiables versus non-negotiables, how to become relationship ready and attract good people, how to filter out the bad ones, and how to navigate vulnerability and building trust. Join the Therapy Group | Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-291h 00

Relationship Masters with Zalman Nelson, LCSW How to Have Good Emotional BoundariesWe go deep into boundaries: what they are, why we need them, and how to get them. And cover a ton of listener questions along the way: controlling knee-jerk reactions; parenting with unconditional acceptance; assumptions; implied messages; learning to be ok being alone; addictions and much more. Join the Therapy Group | Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-231h 00

Relationship Masters with Zalman Nelson, LCSW Car Therapy: are you your biggest supporter or greatest enemy?What do you see when you look in the mirror? It's time to change our relationship with ourself, and bring in the compassion, understanding, kindness, and support we need to thrive, be happy, and succeed in life. Join the Therapy Group | Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-2205 min

Relationship Masters with Zalman Nelson, LCSW Car Therapy: do this the next time you feel anxietyDoable, quick tip for handling anxiety that you can start using right away. Join the Therapy Group | Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-1705 min

Relationship Masters with Zalman Nelson, LCSW How to do better boundariesWe need healthy boundaries: where I end and you begin...and not melding them together. And to get to a place of strong, firm boundaries, protecting self, you'll need to validate yourself. To know you're allowed to feel and need, and to go make happen what you need to see happen. Join the Therapy Group | Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-1751 min

Relationship Masters with Zalman Nelson, LCSW Car Therapy: I Want…You count and matter, and that means you get a say. Here's a doable meditation for speaking up, expressing yourself, and putting more you into your day. Join the Therapy Group | Support the Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-1702 min

Relationship Masters with Zalman Nelson, LCSW You can't see your blindspotsYou can only know what you know and what you feel. Trust and share it, go for it. BUT, leave some space for the blind spots, the things that others see, feel, and think. Put it all together, and you get an accurate picture of things. Support the podcast! patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-0745 min

Relationship Masters with Zalman Nelson, LCSW Narcissists and Self-ExpressionResponse to an important question asked on the video: "Car Therapy: the best way to find the right people for you" – Expressing self vs. being too vulnerable Support the podcast! patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-0100 min

Relationship Masters with Zalman Nelson, LCSW Make peace with your personal historyYour past doesn't have to be a heavy burden holding you back. Rather, it can propel you forward. It's your archives of what does and doesn't work, and it belongs to you. Hear how to use it. Support the podcast! patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-0100 min

Relationship Masters with Zalman Nelson, LCSW Car Therapy: Treat yourself the same wayYou already know how to treat yourself the way you need to be treated....you're doing it for everyone else around you. Support the podcast! patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-0100 min

Relationship Masters with Zalman Nelson, LCSW Car Therapy: the best way to find the right people for youCompletely, totally, and fully being yourself, without worry of rejection, and then seeing how the other person responds, is the best way to find out if that person is good for you or not. Support the podcast! patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-0100 min

Relationship Masters with Zalman Nelson, LCSW How to get started when you're feeling stuckDealing with our Child Self and our emotional baggage and validating ourselves is challenging and work, and not easy. And often, it's really hard to get started on it. So, how to get going on these important, yet challenging issues, when you're feeling stuck? Here's a great tool to help you get going. Support the podcast! patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-12-0100 min

Relationship Masters with Zalman Nelson, LCSW First Aid Kit for AnxietyGet to the core of anxiety, what it is and where it comes from, and then see clearly what you can do about it. Tips and techniques that work. Become a Master today! patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-11-2900 min

Relationship Masters with Zalman Nelson, LCSW Car Therapy: sometimes it's good when it's badWhat if challenges were sent your way to help you, and contained all you need to grow, heal, and reach the next level in your life and relationships? (Car Therapy is brief video talks that are easy-to-digest and simple to apply. They feature thoughts, teachings, guidance, and tons of support. Get your help and support to go!) Become a Master today! patreon.com/relationshipmasters

2020-11-2900 min

Relationship Masters with Zalman Nelson, LCSW Car Therapy: how to find a relationship and succeed in itNo one ever taught us how to have a relationship, both with others and with ourselves. Learn the basics how to do it, and you'll have massive success. (Car Therapy is brief video talks that are easy-to-digest and simple to apply. They feature thoughts, teachings, guidance, and tons of support. Get your help and support to go!) Support the therapy revolution patreon.com/relationshipmasters

2020-11-2400 min

Relationship Masters with Zalman Nelson, LCSW Triggers, relationships, and communicationLearn the doable, powerful secret of using your emotional triggers to go inside, touch on your feelings, find your kid self, validate him/her, and form those feeling into powerful means to communicate to others and express yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-11-2400 min

Relationship Masters with Zalman Nelson, LCSW No one can make you feel anything that you don't already feel"You made me angry" – not true. The feelings kicked up in us by others are our own feelings. Tune into them, and you win. You grow and radically transform your life and relationships for the good. Check out this episode and I'll show you how. Support healing content like this: patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-11-1700 min

Relationship Masters with Zalman Nelson, LCSW A totally new approach to therapy and emotional supportMy response to the challenges of a pandemic world, with huge needs for emotional support and less and less access to it due to finances and lockdowns. Join in and partner with us – patreon.com/relationshipmasters --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-11-0600 min

Relationship Masters with Zalman Nelson, LCSW Do this when you're triggeredSo many of us have no idea what to do with the feelings we have, especially triggers: that huge wave of uncomfortable emotions that get aroused in us during interactions with others. Here's a really doable approach for handling your feelings and triggers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-09-1508 min

Beauty and The Beat RELATIONSHIP AND LIFE PATTERNSThis episode features Zalman Nelson a certified psychologist, life coach and therapist who focuses on a new approach to change, help and find happiness that's focused and effective. Zalman helps us identify and break the old patterns and masks that hold you back and cover your true, capable, worthy self. Zalman works with people around the world and guides them to successful and fulfilling relationships with family, friends, and colleagues...even when nothing else worked. Amanda interviews him and asks some deep questions that give insight into a process we can use as individuals to create a more fulfilling life fo...

2020-08-0854 min

Relationship Masters with Zalman Nelson, LCSW What is Messaging Therapy?Why I love Messaging Therapy, and how so many of my clients have used it to help them turn around their relationships. "Messaging therapy was so helpful when I first started with you. Writing your feelings when you are having them was so raw, and honest, it really helped me a lot. And the most important part was knowing that I would be heard. That someone really cared and was there to help. Thank you for really helping me. I might need a refresher course in the future, but I definitely would not be where I am...

2020-07-0832 min

Relationship Masters with Zalman Nelson, LCSW Why are you so uncomfortable with this?Being comfortable with feelings, and observing then when they come up, not running, is the key to the growth and changes you're longing for. Here's how to get started. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-07-0226 min

Relationship Masters with Zalman Nelson, LCSW How to Deal With a Narcissist: An Interview with Narcissism expert Dr. Ramani DurvasulaDealing with a narcissist can be a challenging, intense, and gut-wrenching process to deal with. And what about if you're already in a relationship with one? How do you handle that? Do you always have to cut ties and leave, or is it possible to stay? All these questions and more I tackle with Narcissism expert, and author of "Should I Stay or Should I Go? Surviving a Relationship with a Narcissist," Dr. Ramani Durvasula. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-06-151h 04

Relationship Masters with Zalman Nelson, LCSW This is how you communicate in a relationshipCommunication is about really hearing each other, validate their experience and feelings. Only then can you, together, move on to problem solving as a team. But there are major reasons people get stuck. Here's how to overcome. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-06-0926 min

Relationship Masters with Zalman Nelson, LCSW Start Here: "You Are Two" and A Chat On What This Podcast Is All AboutWelcome to my podcast, timeout. I'm crazy about this idea that we are two, two souls, two beings, to psychologies. It has a huge impact on our relationships and how we navigate them. Come see how the spiritual mystical and psychological all combine and thrive to help you thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-1027 min

Relationship Masters with Zalman Nelson, LCSW I Think This is Totally Unfair and HurtfulIt's not easy to make the decision to take a look at yourself, face your stuff, and work on it. Way out of the comfort zone and challenging, but doable an necessary, to heal and have great relationships. But when you get up the courage to take that path, the path needs to be real, effective, and get to the core. Too many approaches to growth, shifts, and healing fail to do that, and waste people's time, energy, money, bravery, and the opportunity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://a...

2020-05-0827 min

Relationship Masters with Zalman Nelson, LCSW How to Trust and Be Vulnerable AgainYou're allowed to feel, and you're allowed to be safe and comfortable...even as you engage with others and enter relationships. Come learn healthier was to keep yourself emotionally protected while being in relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-0731 min

Relationship Masters with Zalman Nelson, LCSW Is Being Stuck at Home Good or Bad for Relationships?In life, we often skim the surface and fill our days with so much filler that we can go for years avoiding the important issues and topics. But limbo is so painful: not moving backward, but also not moving forward. It's a boost, assist, and opportunity to be pushed and nudged by the universe to face our stuff; even if it's as uncomfortable at times as staring at yourself in the mirror for 2 hours straight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-0728 min

Relationship Masters with Zalman Nelson, LCSW Online Therapy: How I Got Into It and How I Use It To Help PeopleMy path from face-to-face therapy to skype, video and phone calls, and messaging for therapy with clients around the world. How online therapy is proving a crucial support tool for people and relationships in crisis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-0731 min

Relationship Masters with Zalman Nelson, LCSW No One Ever Taught You This and It's Hurting YouWe never learned how to feel and deal with feelings. In fact, many of us got the message: "Don't feel." But we can, must, and need to in order to thrive, be happy, and have great relationships. It's possible to overcome the past and a lack of emotional education if you have the right knowledge, insight, and guidance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-0711 min

Relationship Masters with Zalman Nelson, LCSW Corona-Proof Your MarriageWhy stressful times are stressful for relationships, what you can do about it, and how to find the opportunity for growth and change that's hiding among the challenges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-0729 min

Relationship Masters with Zalman Nelson, LCSW Destress Your Relationship in 30 Seconds A DayWhy quarantine is so stressful for our relationships, and what you can do about it to improve things, and use this experience, challenge, and intense time to fuel your growth and changes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-0726 min

Relationship Masters with Zalman Nelson, LCSW Being Productive in Quarantine: Tips, Tools, and ExperiencesDiscussing our relationship with social media, the impact of quarantine and anxiety on our triggers and relationships, and an amazing tool for being productive and setting yourself up to succeed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

2020-05-0728 min

Your Strong Relationship 23: How your childhood memories still trigger you todayGetting triggered is a message: there’s a part of us that feels all that, needs our attention, and will continue to get triggered until has our focus. The key to growth and shifts in our relationships is moving away from reacting to the triggerer to the part of ourselves getting triggered. Zalman Nelson, LMSW discusses how to use triggers for personal development. --- Support this podcast: https://podcasters.spotify.com/pod/show/adaiad/support

2019-01-1754 min

Tiny Leaps, Big Changes 289 - Community Spotlight (feat. Jessica Colbert, Alex Guil, and Zalman Nelson)In this episode, I invite 3 community members to the show to share their big projects. Sponsor: http://hungryroot.com/ | enter tinyleaps at checkout

2018-07-1341 min