Shows
What In The 20’s?You Can't Have BothYou have to make the sacrifice for the life you want2025-01-2624 minWhat In The 20’s?I'm starting again2024 didn't go according to plan2025-01-1922 minWhat In The 20’s?Self-sabotageStop getting in your own way2025-01-0524 minWhat In The 20’s?Forgiveness Doesn't Happen Just OnceAnd when you remember, forgive again2024-12-2220 minWhat In The 20’s?Falling For PotentialWhen we attach ourselves to who we hope they will be2024-12-1521 minWhat In The 20’s?Is Friendship Harder Nowadays?In this episode I'm joined by my oldest friends, Gontse and Ntsei. We go discuss what has kept our relationship alive for so long, friendship breakups, conflict, envy and respond to some of your friendship questions and dilemmas. 2024-12-0844 minWhat In The 20’s?You're Not Meant To Stay HereDo not camp in the valley you were only meant to pass through2024-11-2721 minWhat In The 20’s?Viewing Yourself As Someone You Love With Duduzile NgwenyaEntrepreneur, poet and author of "You Get Better With Love," Duduzile Ngwenya gets candid about struggles with self-love, loneliness and the triumph over it. We unpack the journey to healing, forgiveness and grace. In this episode we uncover how love in all its complexities is the ultimate savior.2024-11-2040 minWhat In The 20’s?Dealing With ConflictYour breakthrough is on the other side of this fight2024-11-1324 minWhat In The 20’s?Stop HidingIt's difficult to stay in the shadows when you're walking in your purpose2024-11-0417 minWhat In The 20’s?Stop Kissing That FrogThe longer you stay in the swamp the more you start believing you’re meant to be there2024-10-2124 minWhat In The 20’s?From Anxious To AvoidantWhen we reject the love we know we deserve 2024-10-1430 minWhat In The 20’s?When You Don’t See YourselfSelf abandonment is the reason they’re comfortable treating you like this2024-09-0929 minWhat In The 20’s?Feeling Left BehindWhen you’re not where you want to be yet2024-09-0228 minWhat In The 20’s?Grief Is HardI hope you’re resting now mommy2024-08-2223 minWhat In The 20’s?Before You Sow Your SeedsYou can’t plant fruitful seeds in hard soil. You must prepare the land or else you give opportunity for others to plant their roots, their expectations, projections and fears into your ground. 2024-08-0429 minWhat In The 20’s?Stop Picking Up Old WoundsGrowth comes when we stop picking up the things we already let go of2024-07-2922 minWhat In The 20’s?When God Says NoDealing with unanswered prayers2024-07-1425 minWhat In The 20’s?Be StillThe discomfort of facing yourself2024-07-0131 minWhat In The 20’s?Love Is Not Something You EarnMay you release yourself from a love that asks you to convince them you’re worthy- from a love that asks you to audition, compete or compare.2024-06-1627 minWhat In The 20’s?Don’t Go Back“God, give me the strength to not go back to the things I prayed so hard to get out of”2024-06-0927 minWhat In The 20’s?When You’re DesperateWhen we’re desperate we create opportunity for others to take advantage of us2024-05-2632 minWhat In The 20’s?Charge Your WorthYou can’t keep bringing your healed self into triggering environments2024-05-1927 minWhat In The 20’s?Dealing With RejectionGrateful for the things that didn’t want me2024-05-1231 minWhat In The 20’s?Why We Love The Idea Of ThemTo be obsessed is really just to make up for everything they lack2024-05-0228 minWhat In The 20’s?Everything Must GoDealing with discomfort when it comes to showing up for yourself2024-04-2229 minWhat In The 20’s?It’s Not Them It’s YouThere is no trap as deadly as the one you set for yourself2024-04-1530 minWhat In The 20’s?When They Don’t Deserve Your ForgivenessWhy letting go of pain is so difficult2024-04-0727 minWhat In The 20’s?Abandoning Ideas Of PerfectionismYou don’t have to show up healed. You’re allowed to be “a work in progress.”2024-03-3126 minWhat In The 20’s?Spotify Freshly Squeezed ft KmatPreparing for your moment, cultivating your talents and growing internationally with DJ Kmat live from Bacardi Holiday Club2024-03-2322 minWhat In The 20’s?Spotify Freshly Squeezed ft AsvnteNavigating your craft, defining your purpose and just a whole lot of fun with DJ and music producer Asvnte live from Bacardi Holiday Club 2024-03-2227 minWhat In The 20’s?Your Feelings Are Not Always ValidYou can’t use your feelings to justify bad behavior2024-03-1827 minWhat In The 20’s?Stop SprintingYou don’t have to be perfect, you just have to be consistent2024-03-1023 minWhat In The 20’s?The Apology You Never GotI know you wish it was them but you’re going to hear it from me instead2024-03-0329 minWhat In The 20’s?That’s Not Your Soulmate…but you already knew that didn’t you?2024-02-2626 minWhat In The 20’s?Get Rid Of DistractionsYou can’t keep dividing your attention like this2024-02-1831 minWhat In The 20’s?It’s Time To Get Loud About What You WantYour fear of being perceived is holding you back2024-02-1127 minWhat In The 20’s?Love Vs RomanceThe internet is ruining your relationship2024-02-0423 minWhat In The 20’s?Stop Lying To Yourself About ThemAccept people for who they are, not for who you want them to be2024-01-2825 minWhat In The 20’s?You Need To Focus NowBuilding systems in your life to help you change2024-01-2123 minWhat In The 20’s?The Cost Of PeaceDon’t ask for better if you’re not ready to let go of what you have now2024-01-1421 minWhat In The 20’s?Twenty Plenty MoreBrick by brick I will build the life I desire2024-01-0728 minWhat In The 20’s?Moving With IntentionAnd this time, you take control of your life2023-12-3126 minWhat In The 20’s?Making Hard DecisionsWhen the cost of your peace means creating a little chaos2023-12-2420 minWhat In The 20’s?You’re Such A LoserDealing with failure and unfulfilled resolutions2023-12-1724 minWhat In The 20’s?Let ThemSurrender your control over them2023-12-1226 minWhat In The 20’s?Bring Shame BackIt’s time you do a better job at protecting your dignity2023-12-0628 minWhat In The 20’s?I Have Enough“Don’t go back to less because you’re impatient to wait for better”2023-11-2722 minWhat In The 20’s?To Love Someone WholeI love different now2023-11-2123 minWhat In The 20’s?When Your Plans ChangeSo what do we do now?2023-11-1227 minWhat In The 20’s?It’s Okay To Be AngryAnd if we’re strong enough to let it in, perhaps only then will we be strong enough to let it go2023-11-0623 minWhat In The 20’s?It’s Not YouDon’t let life manipulate you into thinking you’re the problem2023-10-3021 minWhat In The 20’s?You Vs FearFear cannot be the deciding factor as to why you don’t do something2023-10-2322 minWhat In The 20’s?The Truth About LoveThe people closest to us are the hardest to love2023-10-1524 minWhat In The 20’s?The Audacity!You need to have a little nerve to get what you want2023-10-0824 minWhat In The 20’s?Understanding Your SeasonYou can’t spring when you’re still in winter2023-09-1131 minWhat In The 20’s?This Isn’t HealingYou need to stop lying to yourself about how much you’ve grown2023-09-0421 minWhat In The 20’s?Realists Don’t Build DreamsIt’s time to get crazy about the things you want2023-08-2722 minWhat In The 20’s?Your Ego Won’t Let Them GoYou’re responsible for who and what gets to stay in your life2023-08-1720 minWhat In The 20’s?You Need To Spring Clean Your LifeFeeling stuck is a sign you’re ready for growth2023-08-1119 minWhat In The 20’s?People Pleasers Are ManipulativeYou’re not the good guy just because you’re the nice guy2023-07-2419 minWhat In The 20’s?Friendship Groups Are OverratedI wish I could put all my friends together and call us a group2023-07-1436 minWhat In The 20’s?I Don’t Know How To Ask For HelpWhy do we choose to suffer in silence?2023-07-0621 minWhat In The 20’s?Grieving DreamsHow to know if you should hold on or let go2023-06-1123 minWhat In The 20’s?You Can’t Heal What You Still HateHate helped you survive that pain, I know…but it won’t help you heal from it2023-06-0420 minWhat In The 20’s?It’s Time You See YourselfIf you don’t know your value, other people will decide for you what you’re worth2023-05-1023 minWhat In The 20’s?A Letter For Broken PeopleThe only thing better than being fixed is being made new2023-05-0125 minWhat In The 20’s?Heartbreak Is BrutalWhy do we romanticize healing? I’m fighting for my life2023-04-1823 minWhat In The 20’s?Are Modern Women The Problem?…or do men just not want to be better men?2023-04-1226 minWhat In The 20’s?Finding Out I Was The ProblemCan’t believe I’m toxic2023-04-0524 minWhat In The 20’s?Toxic Cycles Are AddictiveIt takes less effort to welcome suffering than it is to fight against it2023-03-0118 minWhat In The 20’s?It’s Time For You To ChangeGrateful to that version of me that got me here. She can go now2023-02-2224 minWhat In The 20’s?Why Your Relationships Are SuperficialYou’re the reason your relationships suck2023-02-1630 minWhat In The 20’s?All You Need Is 1%The slower you go, the bigger the reward2023-02-0121 minWhat In The 20’s?It’s Not Okay To Not Be OkayNo because we need to stop adopting these phrases as truths2023-01-2517 minWhat In The 20’s?10 to 3 to 1- A Winning FormulaDate 10 guys to meet 3 good guys to find 1 who likes you back2023-01-1717 minWhat In The 20’s?The New Year’s “Ick”“Moving in silence this year” - thanks for publicly announcing you’re a private person. We love to see it :)2023-01-1120 minWhat In The 20’s?How To Conquer 2023We can’t keep writing the same goals down every year…2023-01-0635 minWhat In The 20’s?Pretty Privilege Is WildWe’re all beautiful in God’s eyes- pity we’re not God2022-12-0732 minWhat In The 20’s?The Thing About Female FriendsGirls are cool- when they’re not busy hating you2022-11-3034 minWhat In The 20’s?It Takes Patience To Have Patience“God I no dey rush you o, but check time”2022-11-2228 minWhat In The 20’s?Crawl, Walk, RunI don’t know where I’m going, I don’t know what I’m doing, I don’t know who I am- just another day in the life of a 20 something…2022-10-2433 minWhat In The 20’s?Going To War With YourselfPain is addictive…and comforting. Don’t fall for it!2022-10-1228 minWhat In The 20’s?How Are You Guys Dating In This Climate?I’m getting engaged next year!!2022-09-2829 minWhat In The 20’s?Who Are You?Don’t worry, most of us don’t know either2022-09-2129 minWhat In The 20’s?Worrying Fixes Nothing!I’ve never felt more scammed than the moment I realized I didn’t need to stress2022-09-0621 minWhat In The 20’s?Let’s Go There P2Let me enjoy this pain2022-08-3120 minWhat In The 20’s?Let’s Go ThereWhen it starts to feel dark, go where it’s darker. There’s light for those who continue walking through the tunnel2022-08-2418 minWhat In The 20’s?Enough With AutopilotYou think you can do it all? Let me help you: You can’t2022-08-1720 minWhat In The 20’s?Stop Loving SelfishlyI’m going to need us to be real with ourselves about the way we choose to love. This isn’t working.2022-07-2024 minWhat In The 20’s?Child In Adult BodyThere’s absolutely no reason to be adulting. Please…make it stop2022-06-2921 minWhat In The 20’s?Whoops, I Guess We’re All Enough AgainTrying to figure out who deserves the experience that is you has me so dizzy2022-06-2220 minWhat In The 20’s?You’re In Your Way!Get out of your own way and start. Right now, right there with what you have…start.2022-06-1519 minWhat In The 20’s?You’re Not Enough- Now You Can BreatheThe comfort and relief of knowing you’re not enough will set you free from unattainable expectations2022-06-0817 minWhat In The 20’s?Wrap That Relationship UpNot everyone will serve every season of your life2022-06-0115 minWhat In The 20’s?Your Parents Also Don’t Know!Listen with your parents if you’re brave2022-05-2316 minWhat In The 20’s?Too Good At Being CoolCalling all the cool girls!!!!!!!!!2022-05-2012 minWhat In The 20’s?Burnt OutEmotionally fatigued? Life doing the most? I get it…2022-05-1913 minWhat In The 20’s?The Challenge That Is “The 20’s”It was all a lie and adulting is a scam.2022-05-1842 minWhat In The 20’s?A 20’s IntroductionThe Good, The Bad, The 20’s. Some insight into what’s to come2022-05-1703 min