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Zed Pitts

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Get Gritty With Me Podcast
Get Gritty With Me PodcastResilience and Recovery Through Adaptive Sports with Zed PittsSend us a textWhat happens when life throws unexpected challenges your way? Join us as we explore this question with Zed Pitts, an incredible adaptive sports athlete and Army veteran. Zed shares his journey of resilience and adaptability, from battling Graves' disease to rediscovering purpose through cycling. His story is a testament to the power of perseverance and the supportive communities in adaptive sports, such as the DoD Warrior Games and the Invictus Games. Zed reveals how these experiences have helped him transform his life and the lives of fellow veterans through the VeloFlöProjekt
2024-12-021h 02Grit2Greatness Endurance
Grit2Greatness EnduranceMark Allen Reset TipsEpisode #467 Mark Allen's Crucial Role of Rest  Welcome Welcome to Episode #467 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.   It's our post-Thanksgiving show and we are thankful you are here. If you thought the cranberries, mash potatoes and pumpkin pie made the meal, wait until you see what we've been cooking up. Your post-Thanksgiving treat is expert tips from 6-time IRONMAN World Champion and the athlete named Best Endurance Athlete of all ti...
2024-11-301h 09Get Gritty With Me Podcast
Get Gritty With Me PodcastDiscovering Greatness: Rich Soares on Community, Coaching, and EnduranceSend us a textReady to discover the secret to mastering endurance sports both physically and mentally? Seasoned triathlete and coach Rich Soares joins us on the Grit2Greatness Endurance Podcast to share his transformation from an unhealthy lifestyle to becoming a USA Triathlon certified coach and Ironman competitor. Rich discusses the unparalleled power of consistent effort and the invaluable support from communities like the TriDot Coach Mastermind Group. Learn how mutual respect, continuous learning, and surrounding yourself with like-minded individuals can elevate your endurance sports journey.Immerse yourself in the tight-knit camaraderie of the...
2024-09-301h 04Grit2Greatness Endurance
Grit2Greatness EnduranceWhat's in an AI Training Plan? Episode #456 AI in your Training Plan - Help or Hype?   Shoutouts to: @genucan @ironmantri @coloradosride @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun  #Iamtridot #tridotambassador #tridotcoach   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   ...
2024-09-1433 minGrit2Greatness Endurance
Grit2Greatness EnduranceParalympic and Invictus Games Episode #454 Paralympics, Invictus, DoD Warrior Games   In Today's Show Feature Interview - Zed Pitts Cycling News/Updates - Colorado's Ride wrap up; Triathlon News/Updates - Paralympics and a 303Triathlon update Ask A Coach - Starting a running program (after 40 years)   Feature Interview - Zed Pitts Zed Pitts is a dedicated US Army soldier who continues to serve with distinction, currently serving as a Signal Officer for the 407th Civil Affairs Battalion in Minnesota. Zed Pitts is a role model and a leader in building a strong, we...
2024-08-301h 09Grit2Greatness Endurance
Grit2Greatness EnduranceColorados Ride Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Cycling News/Updates - All about Colorado's Ride Days 1-4 Triathlon News/Updates - Blumenfeld wins European IM Championship Ask A Coach - Why use power?   ...
2024-08-2426 minThe VeloFlöProjekt
The VeloFlöProjektHere's to Inclusivity in eSportsWhat does the future of inclusivity within the endurance eSports community look like and what is the importance of social connectivity? Mentions: #velofloprojekt #Zwift #ProjectEchelonRacing #Zommunique #ChristopherSchwenker #InvictusGamesFoundation #RGTcycling  Christopher Schwenker's eSports Article We Are Invictus (WIS) App Soundtrack: No copyright music playlist 20 minutes lofi hip hop mix 2021 --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2022-02-1425 minThe VeloFlöProjekt
The VeloFlöProjektHappy MLK Day and Welcome to 2022!What to expect from The VeloFlöProjekt in 2022.   Mentions: #Zwift #USMES #InvictusGamesFoundation #RGTcycling Tech: Donerton Earbuds, Polar Stride Sensor, iPhone 13 Pro Max, Blue Yeti X, AirPods (2nd generation), Wahoo Kickr Soundtrack: No copyright music playlist 20 minutes lofi hip hop mix 2021 #HappyNewYear #velofloprojekt #whatsyourflo #MLKDay --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2022-01-1821 minBettors Delight
Bettors DelightEpisode 50: All PittsOn This episode the whole gang is back together, and the board is unforgiving many picks remain across the NFL, CFB, CBB, NHL, and NBA00:00 Intro and Recap - The Leader Returns and puts everyone in their Place11:48 Tennis - Everyone involved in Tennis this week and some big plays early19:36 Soccer - The Leagues are back in action and the fellas have picks all over the place24:48 CBB - College Basketball is back with so many games to choose from.30:14 NHL - An Interesting idea and a Triple Dip!36:05 NBA - A few games in the NBA and a...
2021-11-181h 10Bettors Delight
Bettors DelightEpisode 50: All PittsOn This episode the whole gang is back together, and the board is unforgiving many picks remain across the NFL, CFB, CBB, NHL, and NBA 00:00 Intro and Recap - The Leader Returns and puts everyone in their Place 11:48 Tennis - Everyone involved in Tennis this week and some big plays early 19:36 Soccer - The Leagues are back in action and the fellas have picks all over the place 24:48 CBB - College Basketball is back with so many games to choose from. 30:14 NHL - An Interesting idea and a Triple Dip! 36:05 NBA - A few games in the NBA and a...
2021-11-181h 10The VeloFlöProjekt
The VeloFlöProjektWe Made it through 2020 Veloflöans!Zed explains the changes he had to make to achieve his athletic goals and recaps some of the VeloFlöProjekt's highlights in 2020. Background music: 1 Hour ● Chill ● Lofi ● Hiphop 【No Copyright Music】 More VFP info: https://linktr.ee/velofloprojekt #velofloprojekt @weareinvictusgames @usmilitaryes @gozwift #COVID19 #swimbikerun4equality @sports4vets #BLM --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2020-12-3054 minThe VeloFlöProjekt
The VeloFlöProjektElection Day, Diversity, and Zwift AcademyZed gives an update on the state of the VeloFlöProjekt, his take on diversity efforts in the endurance sports community, the US Nov 2020 elections, and his Zwift Academy 2020 experience. Background music: The Midnight Society-Midnight LoFi: Fall Vibes https://music.youtube.com/watch?v=5WvtAWoNc00&feature=share Podcast: https://open.spotify.com/show/6O0y2UoRn55R5uWRERWLha?si=nKTtz9E_She4catS0UXMkw Facebook: https://www.facebook.com/VeloFloProjekt Instagram: https://www.instagram.com/velofloprojekt/ Twitter: https://www.twitter.com/flo_velo #velofloprojekt @weareinvictusgames @usmilitaryes @gozwift #COVID19 #swimbikerun4equality @sports4vets #BLM --- Send in a voice message: https://p...
2020-11-0330 minThe VeloFlöProjekt
The VeloFlöProjektMental Fitness & RecoveryZed talk's about how he overcomes the mental and physical stressors of training and how his future plans for the #velofloprojekt has been affected by #covid19 and #racialinjustice  Highlights From the Coaches: What to do when you miss a workout? WTRL The bad #invictusgames rowing dream @reciprocity99 @blackcyclistsnetwork @dreamchaser_paratri__paris2024 @tommybikeing Background Music 3 A.M Study Session 📚 - [lofi hip hop/chill beats]: ChilledCow (Mix) 1 A.M Study Session 📚 - [lofi hip hop/chill beats]: ChilledCow (Mix) Social Media Facebook, Instagram, Twitter #ze...
2020-09-2541 minThe VeloFlöProjekt
The VeloFlöProjektBlack vs. White Cyclists’ Experience During COVID-19 PART 2Zed talks about his current experience with post-workout sleep issues, recent updates of his fitness journey as a cyclist, and explains how COVID-19 is highlighting social inequality and inequity in American communities of color. #SingingCyclist: Doomed by Moses Sumney (#ZedsVoice Cover) https://youtu.be/LsExbfZHV9g Intro Music: Doomed by Moses Sumney https://youtu.be/CMyRfIpNvPs Background music: Nomyn Astral: https://youtu.be/C5OUN5OEBcs 1 AM Study Session (ChilledCow): https://youtu.be/lTRiuFIWV54 Podcast: https://open.spotify.com/show/6O0y2UoRn55R5uWRERWLha Facebook: https://www.facebook.com/VeloFloProjekt Instagram: https://www.instagram.com/velofloprojekt/ Twitter: https://www...
2020-08-1247 minThe VeloFlöProjekt
The VeloFlöProjektBlack vs. White Cyclists’ Experience During COVID-19 PART 1Zed talks about his experience as a Black American cyclist and U.S. Military Veteran, compares it to his White counterparts’, and explains the effects of COVID-19 on his athletic training. Podcast: https://open.spotify.com/show/6O0y2UoRn55R5uWRERWLha Facebook: https://www.facebook.com/VeloFloProjekt Instagram: https://www.instagram.com/velofloprojekt/ Twitter: https://www.twitter.com/flo_velo #velofloprojekt @weareinvictusgames @usmilitaryes @gozwift @weareprojecthero #COVID19 #stayathome #swimbikerun4equality @sports4vets --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2020-07-0223 minThe VeloFlöProjekt
The VeloFlöProjektVeloFlöProjekt: Zwift Hare & HoundsHello there current and future VeloFlöans! Zed will share his e-racing experience with Zwift and how the Sufferfest is teaching him to use the sensation of pain to make him become more pro. Listen to the VFP Podcast Like the VPF on Facebook Follow the VFP on Instagram & Twitter Visit the VeloFlöProjekt website today and take your cycling journey to the next level: #velofloprojekt #stayhomeMN #covid19 #gosolo #sufferfest #weareprojecthero #usmes #zwift #novetalone #helpforheroes #invictusgamesfoundation #r2rprojecthero #Invictus20to21  Music by ChilledCow 1 A.M Study Session 📚 - [lofi hip ho...
2020-04-2432 minThe VeloFlöProjekt
The VeloFlöProjektVeloFlöProjekt: The Sufferfest/Zwift Smashup d[^_^]bHello there current and future VeloFlöans! Zed will share how both Sufferfest and Zwift are helping him become a stronger cyclist despite being isolated due to COVID-19. Listen to the VFP Podcast Like the VPF on Facebook Follow the VFP on Instagram & Twitter Visit the VeloFlöProjekt website today and take your cycling journey to the next level:  #velofloprojekt #stayhomeMN #covid19 #gosolo #sufferfest #weareprojecthero #usmes #zwift #novetalone #helpforheroes #invictusgamesfoundation #r2rprojecthero #Invictus20to21  Music by ChilledCow 1 A.M Study Session 📚 - [lofi hip hop/chill beats] --- Send in...
2020-04-1050 minThe VeloFlöProjekt
The VeloFlöProjektVeloFlöProjekt: The COVID-19 ExperienceHello there current and future VeloFlöans! Zed will share how his cyclist training is affected by COVID-19, and how he is looking for innovative ways to stay social during these unique times. COVID-19 Resources (Mainly Minnesota) https://docs.google.com/document/d/1w5rNLRPqIMURzGAP0gGTwILrbvzsG242O_A5gN7kX20/edit?usp=sharing Podcast: http://anchor.fm/velofloprojekt Facebook: https://www.facebook.com/VeloFloProjekt Twitter: https://www.twitter.com/flo_velo Subscribe to the VeloFlöProjekt and take your cycling journey to the next level: https://mailchi.mp/57213e36958a/velofloprojekt_subscribe #velofloprojekt #stayhomeMN #covid19 #gosolo #sufferfest #usmes #zwift #novetalone #he...
2020-03-2730 minThe VeloFlöProjekt
The VeloFlöProjektVeloFlöProjekt: The Andrew Perrin ExperienceHello there current and future VeloFlöans! Zed interviews Andrew Perrin, amateur pro-cyclist of team Haste CC, to learn about his experience as a cyclist in the UK and the US. Podcast: http://anchor.fm/velofloprojekt Facebook: https://www.facebook.com/VeloFloProjekt Twitter: https://www.twitter.com/flo_velo Subscribe to the VeloFlöProjekt and take your cycling journey to the next level: https://mailchi.mp/57213e36958a/velofloprojekt_subscribe #velofloprojekt @perrin_andy (Twitter) #jacovangass #haste_cc #novetalone #helpforheroes #invictusgames2020 #r2rprojecthero #usmes #zwift #vegancyclist #phdr --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2020-03-1344 minThe VeloFlöProjekt
The VeloFlöProjektVeloFlöProjekt: Zed’s Sufferfest ExperienceHello there current and future VeloFlöans! Zed will talk about how he was able to strengthen his athletic Flö using the Sufferfest program. Podcast: http://anchor.fm/velofloprojekt Facebook: https://www.facebook.com/VeloFloProjekt Twitter: https://www.twitter.com/flo_velo Subscribe to the VeloFlöProjekt and take your cycling journey to the next level: https://mailchi.mp/57213e36958a/velofloprojekt_subscribe The Sufferfest: https://thesufferfest.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2020-02-2937 minThe VeloFlöProjekt
The VeloFlöProjektVeloFlöProjekt: Work-Love-TrainHappy Valentine’s Day current and future VeloFlöans! Zed will give his perspective concerning fitness training-work-love life balance. Music: Sade-By Your Side Nomyn-Astral Podcast: anchor.fm  OR Spotify Facebook: https://www.facebook.com/VeloFloProjekt Instagram: https://www.instagram.com/velofloprojekt/ Twitter: https://www.twitter.com/flo_velo https://secure.nationalmssociety.org/site/TR/Bike/MNMBikeEvents?pg=entry&fr_id=30910&s_src=bike-fy20-mnm-acq-paidpost&s_subsrc=facebook-link-lal-ms150ride&utm_source=facebook&utm_medium=paidpost&utm_campaign=bike-fy20-mnm-acq&utm_content=link-lal-ms150ride Subscribe to the VeloFlöProjekt and take your cycling journey to the next level... #velofloprojekt #Cycling #cyclinglife #cyclingphotos #cycli...
2020-02-1431 minThe VeloFlöProjekt
The VeloFlöProjektVeloFlöProjekt: Podcast EP 3Zed will give you an easy basic cycling fitness plan to build your base fitness volume. Podcast: http://anchor.fm/velofloprojekt Facebook: https://www.facebook.com/VeloFloProjekt/ Twitter: https://www.twitter.com/flo_velo Subscribe to the VeloFlöProjekt and take your cycling journey to the next level: https://mailchi.mp/57213e36958a/velofloprojekt_subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2020-01-3131 minThe VeloFlöProjekt
The VeloFlöProjektEpisode 2: Beginning the Cyclist JourneyZed will discuss some essential fitness tips and tricks to consider when beginning your journey as a cyclist. Follow and Like the VeloFlöProjekt! The VeloFlöProjekt is an experimental platform that blends workout techniques of various cross-training methods and cycling disciplines. Stay up-to-date on all things VeloFlöProjekt by following and liking the VeloFloProjekt on Facebook, Instagram, and Twitter! Podcast: http://anchor.fm/velofloprojekt Facebook:https://m.facebook.com/VeloFloProjekt/ Instagram: https://www.instagram.com/velofloprojekt/ Twitter: https://www.twitter.com/flo_velo Click to subscribe: https://forms.gle/gUZS5gDdoURjXBsY9   Re...
2020-01-0336 minThe VeloFlöProjekt
The VeloFlöProjektEpisode 1: Zed's BeginningsZed sets the tone for the VeloFlöProjekt as he explains how he got into cycling and why it is so important to him: The VeloFlöProjekt is an experimental platform that blends workout techniques of various cross-training methods and cycling disciplines. Stay up-to-date on all things VeloFlöProjekt by following and liking the VeloFloProjekt on Facebook, Instagram, and Twitter! --- Send in a voice message: https://podcasters.spotify.com/pod/show/velofloprojekt/message
2019-12-1619 min