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Zelina Chinwoh

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Immerse Yourself In Your Ears To A Spellbinding Full Audiobook.Immerse Yourself In Your Ears To A Spellbinding Full Audiobook.Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More by Zelina ChinwohPlease visithttps://thebookvoice.com/podcasts/2/audible/22561to listen full audiobooks. Title: Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More Author: Zelina Chinwoh Narrator: Virtual Voice Format: mp3 Length: 4 hrs and 36 mins Release date: 04-24-25 Ratings: Not rated yet Genres: Beauty, Grooming & Style Publisher's Summary:2025-04-244h 36Begin A Ground-Breaking Full Audiobook On Your Commute.Begin A Ground-Breaking Full Audiobook On Your Commute.Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More by Zelina ChinwohPlease visithttps://thebookvoice.com/podcasts/2/audible/22561to listen full audiobooks. Title: Mind Your Business: How Your Mental Health Is Costing You Money, Clients, & More Author: Zelina Chinwoh Narrator: Virtual Voice Format: mp3 Length: 4 hrs and 36 mins Release date: 04-24-25 Ratings: Not rated yet Genres: Beauty, Grooming & Style Publisher's Summary:2025-04-244h 36Press Play On The Most Immersive Full Audiobook Today!Press Play On The Most Immersive Full Audiobook Today!Whispers in the Valley by Zelina ChinwohPlease visithttps://thebookvoice.com/podcasts/2/audible/24290to listen full audiobooks. Title: Whispers in the Valley Author: Zelina Chinwoh Narrator: Virtual Voice Format: mp3 Length: 2 hrs and 17 mins Release date: 04-17-25 Ratings: Not rated yet Genres: Physical Illness & Disease Publisher's Summary:2025-04-172h 17Dive Into The Heart-Pounding Full Audiobook Now, Story Seekers!Dive Into The Heart-Pounding Full Audiobook Now, Story Seekers!Whispers in the Valley by Zelina ChinwohPlease visithttps://thebookvoice.com/podcasts/2/audible/24290to listen full audiobooks. Title: Whispers in the Valley Author: Zelina Chinwoh Narrator: Virtual Voice Format: mp3 Length: 2 hrs and 17 mins Release date: 04-17-25 Ratings: Not rated yet Genres: Physical Illness & Disease Publisher's Summary:2025-04-172h 17The Trauma TherapistThe Trauma TherapistTake Risks, We're All Learning Here with Zelina ChinwohZelina Chinwoh is a licensed clinical psychotherapist, published author, and US Army Veteran renowned for her extensive expertise in human behavioral and social work practices. She holds a bachelor's degree in social work from Southern University A&M College and a master's degree in social work from Louisiana State University.Passionate about inspiring others to be bold and powerful, Zelina is dedicated to helping individuals manage life's challenges while fostering personal growth and resilience. As the owner of The Healing Experience Counseling & Consulting Services and the podcast host of "Dear Unapologetically Me," Zelina is deeply committed to empowering...2025-04-1430 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWGrief & Grace - Coping with Grief & LossHow do you allow yourself to grieve when the world makes it uncomfortable? In this episode, I explore the stages of grief and how to navigate them with self-compassion and grace. Healing isn’t about rushing the process—it’s about giving yourself permission to feel, even when others don’t understand. I’ll be sharing insights, coping strategies, and practical ways to navigate grief.  Tune in for a heartfelt discussion...   2025-02-2824 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastGrief & Grace - Coping with Grief & LossHow do you allow yourself to grieve when the world makes it uncomfortable? In this episode, I explore the stages of grief and how to navigate them with self-compassion and grace. Healing isn’t about rushing the process—it’s about giving yourself permission to feel, even when others don’t understand. I’ll be sharing insights, coping strategies, and practical ways to navigate grief.  Tune in for a heartfelt discussion...2025-02-2824 minInvisible to Invincible Podcast: Marketing and Branding for High AchieversInvisible to Invincible Podcast: Marketing and Branding for High AchieversEP 040 | Unapologetically You: Turning Fear into Confidence with Guest Zelina ChinwohAre you ready to bet on yourself? Licensed clinical therapist and mental health advocate Zelina Chinwoh shares her powerful journey from being fired to building a thriving private practice and living unapologetically. In this episode, Zelina opens up about overcoming imposter syndrome, the challenges of showing up on camera, and how unresolved inner-child issues can impact every aspect of your life and business.Stay tuned for an inspiring story about breaking patterns, betting on yourself, and taking the leap—even when it’s scary. Plus, don’t miss the jaw-dropping tale she shares at the end about...2025-01-1642 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastYour Unresolved Daddy Issues & Mommy Issues May Be Ruining Your Love LifeHave you ever wondered how your childhood might still be affecting your life today? In this video, I’m diving into how unresolved childhood trauma, often labeled as "mommy issues" and "daddy issues," can show up in your relationships and everyday life. From toxic family dynamics to emotional wounds you didn’t even realize you had, we’ll talk about how these patterns keep repeating—and what you can do to break free.2024-12-2311 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWYour Unresolved Daddy Issues & Mommy Issues May Be Ruining Your Love LifeHave you ever wondered how your childhood might still be affecting your life today? In this video, I’m diving into how unresolved childhood trauma, often labeled as "mommy issues" and "daddy issues," can show up in your relationships and everyday life. From toxic family dynamics to emotional wounds you didn’t even realize you had, we’ll talk about how these patterns keep repeating—and what you can do to break free. 2024-12-2311 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastDo Not Let Them “Silence” YouAre you letting someone else silence you? Whether it’s family, friends, or societal pressures, feeling silenced can hold you back from living authentically. Are there people in your life who make you feel unheard or dismissed? In this episode, we dive into the powerful impact of finding and using your voice, even when others try to hold you back. We'll discuss how to recognize those dynamics, explore why people silence others, and, most importantly, share strategies to reclaim your power and speak your truth without fear. Amazon Link to My Book Inner Child Healing: Words I Wish I He...2024-10-2612 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWDo Not Let Them “Silence” You- Impostor SyndromeAre you letting someone else silence you? Whether it’s family, friends, or societal pressures, feeling silenced can hold you back from living authentically. Are there people in your life who make you feel unheard or dismissed? In this episode, we dive into the powerful impact of finding and using your voice, even when others try to hold you back.    2024-10-2612 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWYour "Thinking" Has to ChangeHave you ever felt stuck in old patterns, overwhelmed by past failures, or held back by limiting beliefs, well this episode is for you! In this episode, I discuss why you should rebrand (reinventing) yourself by stepping into becoming your boldest, most authentic version of yourself. This episode gives you the tools you need to turn your setback and rethink or strategize for a powerful comeback. 2024-10-2512 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastRebrand Your Mindset: Turning Setbacks into Your Boldest ComebackHave you ever felt stuck in old patterns, overwhelmed by past failures, or held back by limiting beliefs, well this episode is for you! In this episode, I discuss why you should rebrand (reinventing) yourself by stepping into becoming your boldest, most authentic version of yourself. This episode gives you the tools you need to turn your setback and rethink or strategize for a powerful comeback. 2024-10-2512 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastYou Don't Have to Go Back to What Broke You: Embrace Your ScarsHave you ever thought about returning to the places that once caused you pain to measure your progress? In this episode, we dive into how you can use your scars as a gauge for healing rather than a reason to go back. Join us as we discuss the importance of recognizing your growth and the lessons learned along the way. We'll share insights on how to embrace your scars as symbols of strength and resilience, empowering you to move forward without revisiting what once broke you. Be sure to grab your copy of the book Today, I Love Me and...2024-09-2107 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWYou Don’t Have to Go Back to What Broke You: Embrace Your ScarsHave you ever thought about returning to the places that once caused you pain to measure your progress? In this episode, we dive into how you can use your scars as a gauge for healing rather than a reason to go back. Join us as we discuss the importance of recognizing your growth and the lessons learned along the way. We'll share insights on how to embrace your scars as symbols of strength and resilience, empowering you to move forward without revisiting what once broke you. Be sure to grab your copy of the book...2024-09-2107 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWWhy You Can’t Go Back to Old People, Places, & Things on Your Healing JourneyIn this episode, we discuss why revisiting familiar places, things, and people to gauge our healing progress might not be the best for our mental health in this insightful podcast episode. However, this can sometimes be counterproductive to our mental health. These familiar elements may trigger old patterns or reopen wounds we've worked hard to heal. Join us on a journey of self-discovery and healing as we navigate the complexities of moving forward after leaving the past behind. Be sure to check out my books and other digital products on my website! Click the link: https://a...2024-09-1705 minThe Unbecoming PodcastThe Unbecoming Podcast#24: Self Re-Discovery, Living Authentically, and Healing Your Inner Child for Mental Wellness with Zelina ChinwohWelcome to a little therapy sesh on today's episode of The Unbecoming Podcast. I had the pleasure of welcoming Zelina Chinwoh, a licensed psychodynamic therapist, to the podcast and oh boy was our conversation FULL of golden nuggets. We talk all things self RE-discovery, inner child work, the #1 thing stopping people from living unapologetically, tips for being more authentic, and more. You do not to miss this episode -- you'll leave feeling seen, loved on, and empowered to make a positive change for your own mental well-being. Connect with Zelina: Instagram: https://www...2024-09-091h 11Beyond The Technique PodcastBeyond The Technique Podcast554: Therapy For Salon Owners In this episode, licensed clinical therapist Zelina Chinwoh opens up about the often-overlooked struggles of salon and spa ownership, shedding light on the unique challenges that no one prepares you for. Zelina’s candid and uplifting guidance offers practical coping skills and tools to help you compartmentalize your professional and personal life, ensuring your health and well-being remain intact. Tune in to discover how to thrive as a business owner without sacrificing your time at home with your family.  WATCH ON YOUTUBE: https://youtu.be/93wRX5II5hE   JOIN mya! joinmya.com  2024-08-2630 minThe Hair GameThe Hair GameThe 10 Commandments of Self-Care w/ Zelina ChinwohZelina Chinwoh, licensed clinical social worker & therapist, discusses the importance of mental health in the beauty industry. She shares her personal experiences and observations of hairstylists dealing with emotional stress and provides guidance on how to protect boundaries and maintain mental well-being. Zelina also shares the 10 commandments of self-care which include prioritizing mental wellness, setting boundaries, taking breaks, and celebrating small wins. This Week's Topics:  • Protecting Boundaries and Maintaining Mental Well-being  • Empathy and Rapport-building in the Industry  • The Impact of Emotional Stress on Hairstylists' Mental Health  • A Free Guide to Prioritiz...2024-08-1946 minThe Hair GameThe Hair GameHIGHLIGHTS • The 10 Commandments of Self-Care w/ Zelina ChinwohThese are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. Zelina Chinwoh, licensed clinical social worker & therapist, discusses the importance of mental health in the beauty industry. She shares her personal experiences and observations of hairstylists dealing with emotional stress and provides guidance on how to protect boundaries and maintain mental well-being. Zelina also shares the 10 commandments of self-care which include prioritizing mental wellness, setting boundaries, taking breaks, and celebrating small wins. This Week's Topics:  • Protecting Boundaries and...2024-08-1911 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastHow To Heal From The Absent ParentYou have waited for them to come and save you, but they have never come... How long have you been waiting for the absent parent to "show up" and give you the love you deserve as a child? In this episode, we dive deep into the emotional journey of healing from the pain of having an absent parent. Whether you're dealing with unresolved issues from your childhood or seeking to understand the impact of an absent parent, this episode offers valuable insights and practical strategies for your healing journey. Be sure to check out my books and other digital products...2024-07-2106 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWHow To Heal From The Absent ParentYou have waited for them to come and save you, but they have never come... How long have you been waiting for the absent parent to "show up" and give you the love you deserve as a child? In this episode, we dive deep into the emotional journey of healing from the pain of having an absent parent. Whether you're dealing with unresolved issues from your childhood or seeking to understand the impact of an absent parent, this episode offers valuable insights and practical strategies for your healing journey. Be sure to check out my books and other digital products...2024-07-2106 minBitcoin B2B Podcast with Joe McGeeBitcoin B2B Podcast with Joe McGeeHow to Discover You - with Zelina ChinwohJoin us for an great conversation with Zelina Chinwoh, the visionary behind Healing Experience Now. Zelina's mission is to guide individuals on their journey to wellness through holistic healing practices. In this interview, we delve into her unique approach to healing, which integrates mind, body, and spirit to achieve profound transformation. We'll explore the various services offered on her platform, including energy healing, intuitive counseling, and wellness coaching. Discover how Zelina's personal journey and professional expertise combine to create a powerful healing experience that empowers individuals to live their best lives. Don't miss this opportunity to gain insights into the...2024-07-1951 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast - IntroductionWelcome to the Dear Unapologetically Me Podcast, a safe space where we embark on a journey of self-discovery, acceptance and letting go of things that no longer serve purpose in our lives! Have you ever felt like you're living in the shadow of who you truly are? Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed therapist and a human being, learning to embrace your true inner self can be difficult and quite challenging! This podcast...2024-07-0302 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastDo You Have "Mommy Issues?"In this episode, we explore the complex dynamics of "mommy issues" – a term often used colloquially to describe unresolved emotional issues or challenges stemming from one's relationship with their mother. We delve into common signs and behaviors that may indicate the presence of these issues, how they can manifest in adulthood, and strategies for recognizing and addressing them. Join us as we navigate through personal insights, expert opinions, and practical tips for understanding and healing mommy issues to foster healthier relationships and personal growth. Be sure to check out my New Self- Help Books: "Today, I Love Me: A Self-Help Gu...2024-07-0310 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWDo You Have ”Mommy Issues?”In this episode, we explore the complex dynamics of "mommy issues" – a term often used colloquially to describe unresolved emotional issues or challenges stemming from one's relationship with their mother. We delve into common signs and behaviors that may indicate the presence of these issues, how they can manifest in adulthood, and strategies for recognizing and addressing them. Join us as we navigate through personal insights, expert opinions, and practical tips for understanding and healing mommy issues to foster healthier relationships and personal growth. Be sure to check out my New Self- Help Books: "Today, I...2024-07-0310 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSW”I Thought I Was Done,” You Must Do the WorkYou have let go of the people, places and things that were hindering your growth, but the real question lies ahead: are you prepared to confront the inner wounds that stand between you and becoming your greatest self? In this episode, we explore the critical phase of "doing the work" and how inner healing is a requirement when on the path to living unapologetically! Let us begin.... Be sure to check out my New Self- Help Books: "Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of...2024-06-0410 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me Podcast"I Thought I Was Done," You Must Do the WorkYou have let go of the people, places and things that were hindering your growth, but the real question lies ahead: are you prepared to confront the inner wounds that stand between you and becoming your greatest self? In this episode, we explore the critical phase of "doing the work" and how inner healing is a requirement when on the path to living unapologetically! Let us begin.... Be sure to check out my New Self- Help Books: "Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You" Click the link: ⁠⁠⁠https://a.co/d...2024-06-0410 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWHow to Overcome Your Deepest Fears & InsecuritiesIn this empowering episode, we delve into the very essence of breaking free from the fear that holds us back from living authentically. Join me as we us discuss the importance of living passed out deepest fears, setbacks, and hesitations that prevent us from embracing our true selves and expressing it boldly to the world. Be sure to check out my new book "Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You Click the link: ⁠⁠https://a.co/d/aRVfOO6⁠⁠  Website: ⁠⁠The Healing Experience Web...2024-05-1411 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastOnce You Have Healed -Do Not Go BackJoin me in this podcast episode where I discuss the common habit of returning to familiar places, things, and people to measure our healing progress. We'll explore why this practice can sometimes be harmful to our mental well-being and share insights on how to navigate our healing journey more effectively! To Purchase My Book, Click the Link: https://a.co/d/cTzUbbc Zelina Chinwoh, MSW, LCSW Licensed Therapist | Life Coaching & Consulting Host of The Dear Unapologetically Me Podcast  Website: The Healing Experience Website Check Out Our YouTube Page: thehealingexperiencenow  --- Send in a voice message: https://podcasters.spotify.com/pod/sh...2024-05-0413 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastHealing Emotional Scars: Why You Can't Go BackIn this episode, we discuss why revisiting familiar places, things, and people to gauge our healing progress might not be the best for our mental health in this insightful podcast episode. However, this can sometimes be counterproductive to our mental health. These familiar elements may trigger old patterns or reopen wounds we've worked hard to heal. Join us on a journey of self-discovery and healing as we navigate the complexities of moving forward after leaving the past behind. Click the link to purchase my new book " Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go...2024-05-0313 minSHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto\'s, Hypothyroidism, Gut Health, Hormones, Holistic HealingSHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic HealingEp. 97 How Inner Child Work Can Help With C-PTSD and Emotional Patterns with Zelina ChinwohEverybody has patterns that are part of their programming. They determine how you show up in the world, interact with others, and even make big life decisions. But what most people don’t realize is that these patterns don’t have to control you. When you become aware of the subconscious patterns and programming that drive you to do what you do, you can regain control over your life and make informed decisions that you are consciously aware of. Through inner child work and getting to the root cause of trauma, you can begin addressing patter...2024-03-1443 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastUnveiling Your Next Chapter: Journeying Beyond the Past YouIn this episode of "Unveiling Your Next Chapter: Journeying Beyond the Past You," we delve deep into the transformative power of looking within and reconnecting with your inner child. Join us as we explore the importance of introspection, healing past wounds, and embracing the journey of self-discovery. Through reflective exercises and personal anecdotes, we'll guide you on a path towards uncovering hidden layers of your identity and paving the way for a brighter, more authentic future. It's time to embark on a journey of self-awareness and empowerment as we move past the old and embrace the endless possibilities of what...2024-02-1306 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWUnveiling Your Next Chapter: Journeying Beyond the Past YouIn this episode of "Unveiling Your Next Chapter: Journeying Beyond the Past You," we delve deep into the transformative power of looking within and reconnecting with your inner child. Join us as we explore the importance of introspection, healing past wounds, and embracing the journey of self-discovery. Through reflective exercises and personal anecdotes, we'll guide you on a path towards uncovering hidden layers of your identity and paving the way for a brighter, more authentic future. It's time to embark on a journey of self-awareness and empowerment as we move past the old and embrace the endless possibilities of...2024-02-1306 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastHelp! How Your Diet is Negatively Impacting Your Mental HealthIn this episode, join us for an insightful discussion with Sophie Shepherd, founder of SHE Talks Health, as she explores the impact of diet on mental health. Sophie, a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach, shares valuable insights on how dietary choices can affect mental well-being. Check Out Sophie Shepherd at: Website: SHE Talks Health Instagram:@shetalkshealth Podcast: SHE Talks Health --- Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message2024-01-2933 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Art in Leaving Them BehindIn this thought-provoking podcast, join us on a journey of self-discovery and empowerment as we explore the art of leaving behind people, places, and things that no longer align with our true purpose. Whether it's breaking free from toxic relationships, bidding farewell to a familiar but stagnant environment, or relinquishing habits that hinder personal growth, this podcast empowers you to embrace change and embrace the journey of self-discovery. Be sure to check out my new book "Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves...2024-01-1609 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastThe Art in Leaving Them BehindIn this thought-provoking podcast, join us on a journey of self-discovery and empowerment as we explore the art of leaving behind people, places, and things that no longer align with our true purpose. Whether it's breaking free from toxic relationships, bidding farewell to a familiar but stagnant environment, or relinquishing habits that hinder personal growth, this podcast empowers you to embrace change and embrace the journey of self-discovery. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message2024-01-1609 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Art In Leaving Them Behind - IntroWhat would it be like if letting go was easier than you could ever imagine? Embracing the essence of moving on, embracing change, and finding the unexpected grace in leaving certain chapters of our lives behind ... New Episode Coming Soon! Be sure to check out my new book "Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You Click the link: ⁠⁠https://a.co/d/aRVfOO6⁠⁠  Website: ⁠⁠The Healing Experience Website⁠⁠ Check Out Our YouTube Page: ⁠⁠thehealingexperiencenow⁠⁠  2024-01-0801 minThe Dear Unapologetically Me PodcastThe Dear Unapologetically Me PodcastThe Art In Leaving Them Behind - IntroWhat would it be like if letting go was easier than you could ever imagine? Embracing the essence of moving on, embracing change, and finding the unexpected grace in leaving certain chapters of our lives behind ... New Episode Coming Soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dear_unapologeticallyme/message2024-01-0801 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWWhat Is Stopping You from Living ”Unapologetic”?What is it that is stopping your from living and being your greatest self? Is it really them that's stopping you, or is you? In this episode, we continue our last discussion about being authentically you! Join me as we continue this amazing conversation discussing unknown truths that may be hindering you from being and living authentic! Be sure to check out my new book "Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You Click the link: ⁠⁠https://a.co/d/aRVfOO6⁠⁠  W...2023-07-1527 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWLiving “Unapologetic”… Are You? - IntroWelcome to the Dear Unapologetically Me Podcast, a safe space where we embark on a journey of self-discovery, acceptance and letting go of things that no longer serve purpose in our lives! Have you ever felt like you're living in the shadow of who you truly are? Like there's this person inside you, bursting with potential and authenticity, but societal pressures, past wounds, and the chaos of life keep dimming that light? Often, we find ourselves grappling with our identity, hindered by layers of self-doubt, past wounds, and societal pressures. But what if I told you that...2023-07-0201 minThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWThe Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSWHealing From Family Drama, Conflict, & TraumaFamily conflict is quite common and is often filled with agonizing frustration, especially if you have experienced betrayal from loved ones. In this episode, we will discuss healthy coping skills to help you move forward from the effects of betrayal... Be sure to check out my new book "Today, I Love Me: A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You Click the link: ⁠⁠https://a.co/d/aRVfOO6⁠⁠  Website: ⁠⁠The Healing Experience Website⁠⁠ Check Out Our YouTube Page: ⁠⁠thehealingexperiencenow⁠⁠  2023-05-2627 min