Shows
Pieces of a PiscesLetters we never sent. (ft. shared voices)Some letters are never sent, not because they weren't meant to be heard, but because we were meant to carry them. In this episode, voices I hold close read letters they never sent. Letters to themselves. To love. To loss. To healing & to becoming. From one piece of them....to all of you. Music: Zapsplat.
2026-02-0827 minPieces of a PiscesLiving without permission (With Mequel Davis-Riley)In this episode, I sit down with my aunt for an honest conversation about what it really means to live without permission.We talk about unlearning the need for approval, choosing yourself even when it’s uncomfortable, and the quiet strength it takes to trust your own voice. This isn’t about having it all figured out it’s about recognizing when you’ve been shrinking to fit spaces you’ve outgrown.If you’ve ever waited for a green light that never came… this one’s for you.Music ; zap
2026-01-2350 min
Pieces of a PiscesThe Golden Bird.Tonight’s Quiet Pour is a gentle reading from Grimm’s Fairy Tales, meant to help you slow down and settle in.You don’t need to follow the story or stay awake.Just listen, let the words drift by, and allow yourself to rest.Wherever you are tonight,I hope this quiet holds you for a while.Instagram piecesofapiscespodcast Music : Zapsplat.com
2025-12-2722 minPieces of a PiscesThe woman I met in solitude.In this episode, I talk about the version of myself I met when life finally got quiet. Not the everyday kind of quiet but the kind that strips you down to your truth. The kind where it’s just you, your thoughts, your healing, and the questions you’ve been avoiding. Solitude showed me the parts of myself I was scared to face, the parts I had forgotten, and the woman I was always becoming. She felt unfamiliar and powerful all at once. She forced me to slow down, sit with my truth and come...
2025-12-1144 minPieces of a PiscesThe woman I met in solitude.In this episode, I talk about the version of myself I met when life finally got quiet. Not the everyday kind of quiet but the kind that strips you down to your truth. The kind where it's just you, your thoughts, your healing, and the questions you've been avoiding.Solitude showed me the parts of myself I was scared to face, the parts I had forgotten and the woman I was always becoming. She felt unfamiliar and powerful all at once. She forced me to slow down, sit with my truth, and come home...
2025-12-1044 minPieces of a PiscesThe ache of almost.Some things don't break us because they end...they break us because they almost began. In this episode, I sit with the beauty, the ache, and the meaning of "almost" the relationships that linger in our hearts, the moments that never fully bloomed, and the lessons they leave behind. If you've ever carried the weight of something unfinished then this one's for you. Music; Zapsplat.com
2025-10-1637 min
Pieces of a PiscesDear you, you're doing your best.In this episode of Dear you, I'm writing a gently reminder to anyone who feels like they're falling short, you're doing your best, and that is enough. Sometimes life feels heavy, and the pressure to keep up can be exhausting. This is a soft pause, a moment to breathe, to acknowledge your efforts, and to give yourself the grace you deserve. take what you need.
2025-08-2005 min
Pieces of a PiscesDear you, you need rest.Dear you, you need rest is a soft, comforting letter to anyone whose been carrying too much. Take a few minutes to pause, breathe, and allow yourself permission to slow down. This episode is your gentle reminder that rest isn't a luxury, its necessary, and you deserve it. take what you need. music by;zapsplat.com
2025-08-2004 minPieces of a PiscesThe weight we don't name.In this episode, I dive into the invisible heaviness we carry, the emotions, fears, and experiences we often don't speak out loud. From personal struggles to moments of quiet reflection, we explore how acknowledging these unseen weights can bring clarity, release, and a deeper connection ourselves. This episode is a gentle space to sit with what's unspoken and honor the journey of carrying and understanding it. Music by zapsplat.com
2025-08-1940 min
Pieces of a PiscesWelcome to Oz.Tonight's episode drifts into the magical beginnings of The Wonderful Wizard of Oz by L. Frank Baum. In chapter 2, Dorothy awakens in a strange, beautiful land and meets the Munchkins, the Good Witch, and a pair of silver shoes that mark the start of her journey.Settle in. Let the quiet unfold. And allow this story to carry you somewhere soft and safe. Background music; Zapsplat.com.
2025-07-3118 minPieces of a PiscesSurvival and a sprinkle of love.What happens when love isn't loud, but survival is? In this episode, I open up about being raised in an environment where survival came first, and softness wasn't often. I explore the quiet moments of love that managed to slip through, how childhood shaped my emotional habits, and what healing looks like when you weren't always nurtured in the ways you wanted.If you've ever felt like you had to grow up to fast, this one's for you. Music; Zapslapt.com
2025-07-1942 min
Pieces of a PiscesDrift into Alice in wonderland "chapter one"Welcome to " A Quiet Pour" a soft, slow escape from the restless mind. In this episode, we begin a gentle reading of Alice's Adventures in wonderland by Lewis Carroll (Chapter one: down the Rabbit-hole) let the rhythm of the words and the hush of the background rain help you slow down, breathe deeper and drift into rest. This episode’s perfect for calming your mind, easing anxiety, or drifting off to sleep.Audio in this episode includes Ambient rain from Zapsplat.comSettle in, press play and get ready to drift.
2025-07-0326 min
Pieces of a PiscesDear you , you’re tired I know.Welcome to "Dear You" A soft letter series from Pieces of a Pisces. Each episode is a gentle offering, written for the parts of you that often go unseen. Meant to be heard slowly, like someone reading you a letter you didn't know you needed. Each episode will be short, but powerful. This letter is for the days when your soul feels tired and your strength is quiet. For the moments when showing up feels like the hardest thing, but you do it anyway. You are not alone in that.
2025-07-0104 minPieces of a PiscesDear Maya. (With Maya Davis)In this special episode, I sit down with my daughter Maya, my heart in human form. We talk about the world through her eyes, the things that make her laugh, what she's proud of, and what she wishes grown-ups understood a little more. At just 10 years old, Maya reminded me how powerful softness, honesty, and childlike wisdom can be. She gave me 30 solid minutes because she was over it, and honestly that's what makes this moment even more beautiful. This ones for the parents, the daughters, the soft hearts, and anyone who knows how...
2025-06-0934 minPieces of a PiscesI don't know what I'm doing either.Some days you wake up and everything feels heavy. The questions, the pressure, the need to have it all figured out. In this episode, I'm letting go of the need to be perfect, and just be honest. I talk about comparison, fear, self-sabotage, and what it feels like to not have the answers. I share a personal journal entry, ask a few questions worth sitting with, and remind you and (myself) that it's okay to not know. That's part of being human. If you're trying to make it through the day, this one's for you....
2025-05-3037 minPieces of a PiscesThe long way back to myself.In this episode, I open up about the moment I began to drift away from who I was. The quiet beginning of losing myself. It wasn't sudden. It didn't come with warning signs. It started with sacrifice, silence, and survival. This isn't a story about anyone else. This is about me. About the version of myself I lost, the parts I gave away too easily, and the long road it took to come back home to me.If you've ever looked in the mirror and barely recognized who you're...
2025-05-1537 minPieces of a PiscesSunlight after Shadows. (With Kieran Davis)This week, I'm joined by my cousin Kieran Davis, he is someone who has seen me through life's curveballs and my brightest breakthroughs. Together we reflect on the shadows we've both walked through, grief, growth, family dynamics, and personal healing and how those moments shaped the light we now stand in. This is raw, honest, and a heartwarming conversation about resilience, laughter, and the power of showing up for yourself and each other. If you've ever felt stuck in the dark, this one's for you. There's always sunlight on the other side. Host Ig...
2025-05-0250 minPieces of a PiscesThe universe has jokes.You ever have one of those days where everything feels like a setup? Like the universe woke up and said "lets mess with them just for fun"? In this episode, I'm sharing one of those days, where chaos and comedy walked hand in hand. From the unexpected to the downright ridiculous, I found myself questioning if I was the punchline in some cosmic joke.But sometimes, all you can do is laugh through it. Let's unpack the little and big moments that had me side eyeing the sky and...
2025-04-2344 minPieces of a PiscesNo shame, No Guilt, Just Growth (with Ron Howard Jr)Hey! You made it! Take a deep breath, you’re safe here. In this episode I sit with my brother Ron Howard Jr. as we talk about letting go of our shame and guilt and making space for growth. We are reflecting on the moments where we've judged ourselves harshly, carried old baggage, or let past decisions define us. But our growth doesn't live in shame. It lives in accountability, compassion and honesty. Tune in as we share personal insights, stories and why releasing guilt is one of the most freeing steps in the he...
2025-04-1157 minPieces of a Piscesyou deserve good things; let’s talk about self-sabotage.Hey! You made it! take a deep breath, you’re safe here.In this episode of Pieces of a Pisces, we’re diving deep into self-sabotage-why we do it, how it shows up in our lives, and what we can do to break the cycle. So many of us push away the good things we deserve, whether it’s love, success, or happiness, without even realizing it. Let’s unpack the fears, patterns and beliefs that hold us back and explore ways to step into a mindset of self-acc...
2025-03-2840 min
Pieces of a PiscesIntroduction; Start of it all.Welcome to pieces of a Pisces—the podcast a space where I share pieces of my journey, thoughts, and emotions, so let’s open up and see where the conversation takes us, I'm your host Zhanea and I’m here to explore life's mysteries one piece at a time. From awkward dating moments to the struggles of parenting while trying to maintain life’s ups and downs , no topic is off-limits. If you’ve ever felt like life is testing your patience but you’re still getting through it, or just need a safe place to bel...
2025-03-1304 min
CedTalks PodcastMother’s Day Episode with Auj’Zhanea BrockOn this special Mother’s Day edition of the CedTalks Podcast, my good friend Auj’Zhanea Brock returns to the Podcast for an incredible episode. She touches on how motherhood has changed her life, initial reaction to becoming pregnant for the first time in 2019, and how both her 2019 and 2020 pregnancies were similar and different. She also expands on her postpartum depression that she experienced during the pandemic last year, how she overcame her depression, the way she prioritizes her mental health while being a mother, and offers advice to any women adjusting to being a new mother.
2021-05-0945 min
Inquiry Taking PlaceZhanea and David are your conductors on the train to high blood pressure town :)Zhanea shares a taste of some experiences she had in a class. My blood pressure goes up whenever I think about it. But this is exactly the kind of thing educators need to hear and consider. And if you hear this and you're like, "Yeah, that's how it goes sometimes," please let me know. I would welcome the opportunity to chat with you about why this sort of thing should be a concern.
2019-01-3000 min
PlaylistsOrion - Playlist 137Riian Raquel - Social Circle (Prod. See Dee)
cay caleb. - intimacy (pharoahe monch edit)
Black Josh - Thinkin
Blakk Soul - I Do (Feat. Zhanea June) (Prod. Kuddie Fresh)
Ballhead - key
UHMEER - Gossip (Feat. Dayne Jordan)
See Dee - Daa Daa
Saffron Grace - Heart Is Beating
Moflo - Destitute
The Kount - Breakitdown
Photo: cay caleb. (Courtesy of Janisha Reid)
2018-11-2621 min
Neo2soul Playlist24th Dec Neo2soul INNAGROOVES MIXTAPE SHOW HOSTED BY DJ NICENESS on Raw Soul Live RadioBridging the gap between mainstream and indie artists, INNAGROOVES brings light to the underground and gives you the quality music you want to hear, not have to hear. Non-stop, less chat, more in the mix (NeoSoul, Hip Hop, R&B, Soul, Gospel, Jazz) musical grooves.Our goal is to help emerging, unsigned independent artists and bands to connect with opportunities to increase their exposure through Internet radio. Blakk Soul ft Zhanea June - I DoSO.Crates ft Allysha Joy - Her HandsThe Duval Project - LemonsNoya Rao - Moments...
2017-12-253h 04
Neo2soul Playlist17th Dec Neo2soul INNAGROOVES MIXTAPE SHOW HOSTED BY DJ NICENESS on Raw Soul Live RadioBridging the gap between mainstream and indie artists, INNAGROOVES brings light to the underground and gives you the quality music you want to hear, not have to hear. Non-stop, less chat, more in the mix (NeoSoul, Hip Hop, R&B, Soul, Gospel, Jazz) musical grooves.Our goal is to help emerging, unsigned independent artists and bands to connect with opportunities to increase their exposure through Internet radio. Cat Shell - It's My Time The Duval Project - LemonsFrank Simmons III ft Cyrus Aaron - Say LoveJairus "J.Mo" Mozee ft MarKeith...
2017-12-173h 04