Shows
Share The WellthSaying No to Protect Your Feminine Energy: Boundaries for Women Who Do It AllIn this episode, we’re diving deep into something that doesn’t get talked about enough- the power of saying no. As a busy mom, entrepreneur, or woman constantly showing up for everyone else, it’s easy to put your own energy last. But what if the most powerful move you could make... was to set a boundary? We're sharing how we’ve learned to protect our feminine energy by getting clear on what’s a true “yes” and what’s actually a draining “maybe” or an automatic “yes” out of guilt. We'll talk about: The signs your energy is...2025-07-1525 min
Share The WellthFrom Ralph Lauren to Inez Footwear Founder: Hannah Spinelli’s Bold Next StepIn this episode, we sit down with Hannah Spinelli, the inspiring founder of Inez -a brand redefining comfort and style. Hannah shares her journey from working with iconic fashion houses like Ralph Lauren to taking the leap and launching her own company rooted in thoughtful design and timeless elegance. We talk about trusting your gut, building something from the ground up, and what it really means to follow your passion. Whether you're a budding entrepreneur or simply in need of a motivational boost, this conversation is packed with wisdom, warmth, and a reminder that comfort and confidence can go...2025-06-2439 minShare The Wellth46 Life & Business Lessons I’d Go Back in Time to Tell Myself What would you tell your younger self if you could go back in time? In this deeply personal solo episode, Ziba shares 46 life and business lessons she's learned the hard way — through failures, growth, and everything in between. Whether you're just starting out or you're years into your journey, these reflections are raw, honest, and from the heart. From navigating burnout to building purpose, and from trusting the wrong people to learning how to trust yourself, and balancing cutting out toxic people and reaching out to mend relationships— this is the advice I wish someone had given me.2025-06-1731 minShare The WellthBoss Mom Summer: Realistic Routines, Fitness Tips & Sanity SaversFeeling the summer chaos already? In this episode, we’re sharing our real-life routines that help us stay on track—without the burnout. From quick morning workouts and simple protein hacks to scheduling in rest, these actually work! We’ve got the fitness, food, and mindset tips to help you stay sane all summer long. Whether you're juggling work calls or chasing toddlers, this one's for the Everymom doing it all. Because let's face it, we're all working moms! DM us at www.instagram.com/sharethewellthpod Our workouts: Sarah's https://www.thereformerynewyork.com Z...2025-06-1048 min
Share The WellthThe Viral Beauty Trends You NEED to Try This Summer 🧴✨In this episode, we sit down with Sofia from Sofia Sees Beauty, a luxury beauty and lifestyle YouTuber known for her honest reviews and flawless aesthetic. We chat all things beauty—from the latest makeup trends to what products are actually worth the splurge (and which ones you can skip). Sofia also shares her top tips for staying put-together in the summer heat and keeping your beauty routine feeling elevated but effortless. Her story is just as inspiring as her beauty advice—Sofia left a successful career in corporate tech to follow her passion, and she’s built a...2025-06-0346 minShare The WellthSkyrocket Your Instagram Reach: New Tools & Algorithm Hacks for Influencers & Small BizSharing fresh off the presses Instagram features and secrets that are designed to get more reach for your account! As a follow up episode to our first Instagram algorithm hacks episode, we’re sharing not only new Instagram features you’ll want to jump on immediately but more hacks you need to know about! From Instagram blends, the new edit app and the best way to answer questions from your followers, you need to tune in! For example, we usually think stories are about serving our existing audience but did you know that they’re also a key way...2025-05-2736 minShare The WellthCommon and Costly Legal Mistakes Small Business Owners Make -Tips from a Small Business AttorneyJoin our chat with Melissa Green, former elite athlete, attorney and founder of MD Law Virtual and Contracts To Grow, as well as a scholarship foundation non-profit! Founders make many trade-offs when starting a business and today we hear the 4 non-negotiable documents you need to have in place on day 1 of your business, the single most important thing you can do to protect yourself , AI considerations and even what to do when the worst happens: you get served. If you're a business owner you can't afford to miss this heartful and extremely enlightening conversation where we were given a crash c...2025-05-2048 min
Share The WellthThe OG De-influencer @EricasGirlyWorld On Why She Keeps Her Day Job And What To Not Buy At Louis VuittonIn this powerful episode of Share the Wellth, we sit down with Erica Williams (@ericasgirlyworld) a chemical engineer by training, a luxury content creator by evolution, and now, a founder redefining what luxury truly means. Erica shares her remarkable journey from Brazil to the U.S., navigating motherhood, career changes, and the pressures of influencer culture. She opens up about why she chose to get real when promoting iconic brands like Hermes, Louis Vuitton, and Bulgari, and how those experiences led her to launch her very own jewelry brand rooted in authenticity and intention. We...2025-05-1349 minShare The WellthWFH but Make It Fashion: How to Look Chic, Polished, and Professional in LoungewearWhether you work from home one a week or exclusively, you're probably in loungwear! But just because you’re working from home doesn’t mean your style has to take a back seat. In this episode, we break down the easiest ways to elevate your loungewear and how to style with small tweaks so you can feel chic, polished, and professional. We also share some of our favorite brands, a quality litmus test, quick fashion hacks and much more! Whether you’re leading a Zoom meeting or closing deals from your couch and then heading right to pick-u...2025-05-0635 min
Share The Wellth10 Tips To Turn Your Email List Into Loyal Customers (Plus a Free Email Flow Template!)In this episode, we're unlocking the secrets to powerful email marketing for small businesses. You've built your list — now what? We're breaking down how to nurture your audience, create consistent and compelling content, and drive real action without overwhelming your subscribers. You'll learn: How to plan a simple, effective email content calendar What automated email sequences you need (and why) How to write emails people actually want to open and click The key metrics you should be tracking to improve over time Plus, stay tuned until the end...2025-04-2923 minShare The WellthGrow Your Email List Fast: Algorithm-Proof Marketing Strategies That Work in 2025 What if you could algorithm proof your marketing efforts or what if you could get up to 4000% ROI on each dollar spent on your marketing budget? While it may not be flashy or trendy, email marketing is the way to go. If you want to drastically increase your sales, foster a relationship with your clients, and also save time and money and trying to reach your customers, consider revamping your email marketing. Today we're sharing our favorite ways to grow your email list, including an underutilized tool, top secret marketing weapon, that will help you g...2025-04-2230 min
Share The WellthBlake Lively To Kylie Jenner- Celebrity Brand Wins, Fails And The Power Of AuthenticityIn this episode we dive into the world of celebrity brands. From skincare lines and alcohol labels to clothing and flip flops, it feels like every celeb has a product to sell these days. But they don’t always feel authentic to that person, and most of the time that is everything. We share some of the brands that really impress us, the ones that missed the mark, and a few surprises along the way. It’s part trend, part business strategy, and all around a really fun convo. Find us at: www.instagram.com/share...2025-04-1537 minShare The WellthDripping in Gems: The Hustle Behind the Sparkle of Building a Jewelry BrandWhether you've dreamt of building a jewelry brand, having a profitable business or what you're actually good at, today's episode will inspire you to take a closer look at your current opportunities! Today’s guest is our dear friend, neighbor and gem extraordinaire, Monica Flaum, co-founder of the extremely successful jewelry brand ,Dripping In Gems. We'll hear about her upbringing in NYC, how that inspired her innate entrepreneurial spirit and the hustle mentality of just going for it. Monica also shares how she’s balanced motherhood with pivoting different businesses, the most important thing you need to do when moving to a ne...2025-04-0843 minShare The WellthThe Power of Saying No: How to Reach Your Goals by Defining Your Values When you say yes to everything, you're saying now to what really matters! In this episode, we're diving deep into the power of saying no and how it's one of the most impactful ways to align with your values and protect your peace. We'll explore how setting boundaries can create space for what truly matters and why learning to say no is an essential. Is and why? Learning to say no is an essential skill for living in alignment with your goals, relationships, and overall wellbeing. And because we know this work takes practice, we've cre...2025-04-0125 minShare The WellthFrom GLP-1s to Creatine: Your Top Nutrition Questions AnsweredIn this episode of Share the Wellth, we sit down with Matt Dengler, Registered Dietitian and founder of RXRD Nutrition. Matt shares his inspiring career journey—from starting out as a teacher to discovering his passion for nutrition science and making a bold career pivot. Along the way, he built a thriving business helping clients optimize their health through evidence-based nutrition. We also tackle some of the most common nutrition questions, including: 🍗 How much protein do you really need and how can you get it? 💪 Is creatine just for bodybuilders? 💉 What’s the deal with GLP-1s a...2025-03-2549 minShare The WellthBig Impact, Small Budget: 10 Free (or Almost Free) Marketing Tactics for Your BusinessThink you need a big budget to market your business? Think again! In this episode of Share the Wellth, we’re sharing 10 powerful marketing tactics that won’t break the bank. From organic social media strategies to community networking and creative brand storytelling tools, we’ll show you how to get the word out—without spending a fortune. Whether you're a small business owner, entrepreneur, or side hustler, these tips will help you maximize your reach and grow your brand on a budget. Tune in and start marketing smarter!2025-03-1836 minShare The WellthHeal Your Relationship with Food: Break Free from Self-Sabotage and Gain ConfidenceDid you know that when you're a high achieving woman, you can push yourself so hard that you self-sabotage? Hormone Health Coach, Chelsea McLeod was that woman herself, and in today's conversation she shares how it took her 10 years to get herself out of a vicious hormonal cycle that resulted in exhaustion, weight gain and not achieving her goals. Luckily for us, she shares her knowledge so that we can get out of this hustle trap in just weeks (not years) and set ourselves up for success. Chelsea shares the common traps that keep us stuck, practical...2025-03-1143 minShare The Wellth10 Ways to Shop Your Closet for Spring 2025 Fashion TrendsDo fashion trends overwhelm you? In today's episode we'll help you save money, time, and sanity! Sharing practical tips to shop your closet for spring 2025 trends and the framework to do it every season. You'll feel confident and have fun with your wardrobe this spring. When you like how you look, it gives you confidence and confidence is well....everything! Listen to the exact advice that co-host Ziba, a stylist, gives her clients while co-host Sarah asks the questions we all want to know! From belt styling to refreshing your old boring jeans or crew...2025-03-0439 minShare The WellthFrom Ballerina to Entrepreneur: Confidence, Passion & the Power of Reinventing YourselfIf you've ever thought it's too late to go back and have a career in what you really were meant to do, then this episode will inspire you to reconsider. Co-host Ziba Lennox is sharing her story of how she ultimately found the confidence to pursue her passions and find success from leaving her first love as a ballerina to heading to Business School. She then entered the world of finance and marketing at Fortune 500 companies and ultimately found a way to return to dance on her terms as a co-founder with her sister at MaZi Dance Fitness. But...2025-03-0242 minShare The WellthFrom Corporate Queen to Pilates Princess: How this fitness entrepreneur built her DREAM LIFE! Thinking of taking the leap from corporate? Then you've got to listen to this episode! Today we're diving into co-host Sarah's career journey, a story of perseverance, networking, and self discovery. From being unsure of her path in undergrad to landing her first job in New York City, Sarah shares how she built confidence, leveraged her connections, and ultimately found herself in her dream role at Reebok. But the journey didn't stop there. We'll also hear about navigating raising three kids and making two major moves. All while balancing ambition and family tune in to hear how Sa...2025-02-2536 minShare The WellthDon't Burn Out: Self-Care Begins with Intentional Morning & Night Routines We all strive for perfect morning and night routines, but rarely get it just right. Whether it's a morning ritual to set the tone for the day, or a nighttime wind down to actually get some decent sleep, routines can be a game changer. But let's be real. Ours are far from perfect, but even imperfect intentional routines can have real impact. We used to burn the candle at both ends, but prioritizing morning resets and rest have completely changed how we feel and function, especially as mothers, business owners and seekers. So in this episode, we're br...2025-02-1840 minShare The WellthInstagram Algorithm Hacks: What Really Works in 2025 for Small BusinessWhether you're a small businesss, aspiring creator or you want to bridge a career gap, you can't afford to miss this episode. We cover the Instagram Algorithm Hacks we swear by, as well as what metrics are actually important for small business and making money. Today we reveal the social media secrets that have helped us grow and why Instagram is a good place to start if you don't know where. Download our FREE Instagram Guide Here:https://fascinating-shadow-93327.myflodesk.com/instagramguide Discount codes: www.Areygrey.com "The Wrinkle Cream for Hair" 15% off with...2025-02-1145 minShare The WellthNo More Excuses: The Ultimate Guide to Launching Your Business Today She who dares....wins! So stop waiting, and start doing! In our first episode, we share our own experiences in launching our ideas into real businesses. Hear our hard earned insights and what we wish we knew before! Launch your idea and business today with our action plan, as well as our freebies linked here: SWOT Analysis Downloadable Freebie: https://fascinating-shadow-93327.myflodesk.com/swot Launch Your Instagram Downloadable Freebie: https://fascinating-shadow-93327.myflodesk.com/instagramguide2025-02-0533 min