Shows
Branching Out of the Empty NestSummertime RechargeText Branching Out of the Empty NestThis show discusses some things to do over the summer. Catch up on tv shows or binge watch your favorites. Host your on movie marathon or re read the classics. Some of our favs: Grey’s Anatomy, Scandal, The Residence, Frasier, Girlfriends, Lost Boys, and I Almost Forgot About You. Follow us this summer for more recommendations. This is the last show before our summer hiatus. We will be back in the fall with new shows. This podcast discusses issues and provides tools, insight, and resources to help...2025-06-2514 minBranching Out of the Empty NestPreparing for job loss Q & AText Branching Out of the Empty NestWe continue the conversation about preparing for a job loss during these unpredictable times. Retirement and Financial Specialist Paulette Smith gives us even more insight, answers questions and tells us how to prepare for a job loss. Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan on track. This podcast discusses issues and p...2025-06-1132 minBranching Out of the Empty NestPreparing for a job lossText Branching Out of the Empty NestMany people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan on track. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career devel...2025-05-2944 minBranching Out of the Empty NestFlying from the NestText Branching Out of the Empty NestWe are launching a new show for young adult. We speak to one of the producers of our new show and get a behind the scenes look. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best...2025-05-1605 minBranching Out of the Empty NestProtecting Your Nest EggText Branching Out of the Empty NestOn this episode we discuss how to protect your finances before helping your parents and children so you still have something left for YOUR retirement. Retirement and Finance Specialist Paulette Smith is back again to share some valuable insight. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and pr...2025-04-3033 minBranching Out of the Empty NestWe are growingText Branching Out of the Empty NestShow host Zoana Price talks about her background and future projects for ClassZ Studios. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of a...2025-04-1605 minBranching Out of the Empty NestEat to LiveText Branching Out of the Empty NestDid you know the way we cook foods can make them harmful to us? We know to limit red meat, processed foods, and fried foods but foods we think are healthy like grilled chicken or baked potatoes could potentially cause cancer in our bodies depending on how they are cooked. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of agi...2025-04-0210 minBranching Out of the Empty NestMenopause MomentsText Branching Out of the Empty NestThe episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats which inspired her mission to find a solution.The site offers a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. She is also the first American woman and Hispanic person to create a Scotch wh...2025-03-1927 minBranching Out of the Empty NestMarch 2025 -Know your Numbers Check InText Branching Out of the Empty NestCheck in time. Write down your numbers (age, blood pressure cholesterol, weight, height, BMI, body temperature, normal resting heart rate, waist measurement, date of your last physical, date of last colonoscopy, A1C, and ounces or cups of water you drink each day). Listen to the season one show, Know Your Numbers, for more info.Heart Disease Risk Screening - Piedmont Hospital (Atlanta) https://www.piedmont.org/heart/services-and-programs/womens-heart/heart-disease-risk-screeningThe cost is $99 If you are not in Atlanta, find a screening in yo...2025-03-0509 minBranching Out of the Empty NestDon't be a FoolText Branching Out of the Empty NestScam are everywhere. AI makes our lives easier but it also makes it easier for criminals to scam you. Learn what scams are trending right now and how to protect yourselves and your loved one. If you have an aging parent, this may be a good time to talk with them and start getting their affairs in order (our parents are often the target of many of these scams). This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relev...2025-02-1910 minBranching Out of the Empty NestLet's Get IntimateText Branching Out of the Empty NestOn this episode we speak with Steph Flood, a licensed marriage and family therapist about reconnecting with your partner and menopause. We discuss low testosterone, eds, and avoiding roommate syndrome with your partner. This episode is not explicit but it would be awkward to listen with your children or grandkids. Contact Stephanie Flood for more information about intimacy, courses, or coaching:web: www.afloodoflove.comIG: StephfloodofloveThis podcast discusses issues and provides tools, insight, and resources to h...2025-02-0528 minBranching Out of the Empty NestNew Year, New GoalsText Branching Out of the Empty NestThis podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share...2025-01-2212 minBranching Out of the Empty NestHoliday Wishes and favoritesText Branching Out of the Empty NestThis episode jump starts the conversation about favorite holiday movies, shows, songs and desserts. What are some of your favorite holiday traditions? Is it time to start some new ones? Joins us on our social media channels to share your holiday traditions and favorites.This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We...2024-12-1916 minBranching Out of the Empty NestPost Election and Holiday BluesText Branching Out of the Empty NestDecember is here. The election is over and now its time to start planning for the holidays. We all can use some holiday cheer. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We disc...2024-12-0422 minBranching Out of the Empty NestHealth and Side HustlesText Branching Out of the Empty NestThis podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share...2024-11-2009 minBranching Out of the Empty NestPreventing FallsText Branching Out of the Empty NestYou have heard of babyproofing a house for babies, well now it’s time to think about “fall” proofing your house to lower the risk of falling. Whether you are “seasoned” or you are a care giver for a loved one, find out some ways to prevent falls in your home. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging...2024-10-2309 minBranching Out of the Empty NestBrain HealthText Branching Out of the Empty NestWe discuss ways to minimize your risk of getting dementia. Brain Health is often overlooked but it is a vital part of your overall health.This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best...2024-10-0907 minBranching Out of the Empty NestReinvent YourselfText Branching Out of the Empty NestFall is here. Many of you are new empty-nesters. This is the perfect time to reinvent yourself. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends...2024-09-2512 minBranching Out of the Empty NestFall Kick-off finding your new normalText Branching Out of the Empty NestCongrats to all our new listeners who just dropped their children off at college. You are now an empty nester. How will you fill the your days? Its time to look at your current situation and find may a plan. This is the perfect time to review your health, wealth and activities make changes to enjoy your life. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relatio...2024-09-1111 minBranching Out of the Empty NestHave a safe holiday!Text Branching Out of the Empty NestThis podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or sha...2024-07-0302 minBranching Out of the Empty NestFinancial TipsText Branching Out of the Empty NestOur guest this week is Stefani Whiteside-Antoine, a Retirement Specialist with 300 Financial Group. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging...2024-06-1918 minBranching Out of the Empty NestSave More MoneyText Branching Out of the Empty NestThis episode discusses ways to spend less money. Spending less of your hard earned money and repurposing items can help you keep more money in your pocket. We have talked about stretching our dollars and will talk about earning more money and starting your side hustle in upcoming shows. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging paren...2024-06-0509 minBranching Out of the Empty NestExercise TipsText Branching Out of the Empty NestOn this episode we reveal a few quick tips to sneak exercise into your day. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, takin...2024-05-2207 minBranching Out of the Empty NestStretch Your DollarsText Branching Out of the Empty NestShrinkflation is real and the price of everything is going up. Unfortunately, our salaries are the only things NOT going up. We will share a few ways you can save money at home by lowering your bills. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insigh...2024-05-0805 minBranching Out of the Empty NestUnder Pressure - Is your BP too high or too lowText Branching Out of the Empty NestBeing healthy means maintaining a normal blood pressure reading. If you have high or low blood pressure it can put you at risk for many other health conditions. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live...2024-04-2408 minBranching Out of the Empty NestSleeping BeautyText Branching Out of the Empty NestSleep is an important part of your lifestyle. Not getting enough sleep can lead to other health issues. Are you getting enough sleep?This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discu...2024-04-1008 minBranching Out of the Empty NestFamily SecretsText Branching Out of the Empty NestFamily trauma and secrets are what the host uncovers as she helps to clean out her deceased mother's home and face the reality that her mother was not just a normal hoarder. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new...2024-03-2719 minBranching Out of the Empty NestArthritisText Branching Out of the Empty NestThis episode is a quick health check-in. Do you know exactly what arthritis is and could you have it? This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making...2024-03-1307 minBranching Out of the Empty NestEmotional Spring CleaningText Branching Out of the Empty NestQuick check-in as the host begins an emotional spring cleaning of her deceased mother's home. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsi...2024-02-2805 minBranching Out of the Empty NestHeart HealthText Branching Out of the Empty NestOn this episode we discuss heart health. Eating right, exercising, and staying connected to others keeps your heart healthy so you can live a long life. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best...2024-02-1416 minBranching Out of the Empty NestNew Year New YouText Branching Out of the Empty NestHappy New Year. We discuss what the show has planned for this year and how you can get involved. What are your goals and dreams for this year. This award-winning podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty...2024-01-3110 min
Branching Out of the Empty NestLet's Stay TogetherText Branching Out of the Empty NestOn this episode, our guest Sharon Baker, a Legal Life Coach, Attorney, Author, and Speaker discusses the fate of our fictitious couple Denzel and Sharon and what happens if they get divorced. Branching Out of The Empty Nest is an award winning podcast that explores topics and provides insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share...2024-01-1732 min