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Showing episodes and shows of
Zoie Vanden Wymelenberg
Shows
Really Going Through It
Blueprint on Finding What You Actually Want to do in Life
The girls are sitting down to help you map out exactly what you ACTUALLY want to do in life...Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-05-31
29 min
Really Going Through It
Zoie Is Pregnant!!
Sit down with us as we just have a casual BFF convo with our girl who is pregnant with baby number 2!!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-05-24
25 min
Really Going Through It
Nutrition Basics with Bailey Braccini
One of our most requested episodes -- nutrition basics! We understand that the wellness world can be complicated, so we brought in Bailey to simplify it. She healed her body naturally from mold poisoning and that launched her into a completely new lifestyle. This episode is truly invaluable!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-05-17
53 min
Really Going Through It
Regulating Our Nervous Systems
Today we are diving into the topic that seems to be so hot right now, regulating your nervous system. Did we all just collectively burn out in the last few years??? The RGTI girlies have been through IT (no pun intended) and have learned a thing or two about calming the f down... so we're spilling it all in this episode.Enjoy! See you every Friday!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-05-10
30 min
Really Going Through It
Our Summer Bucket List
Another bite sized episode full of ideas of what to do this summer. Have more for us? Comment on this post! We'd love to hear them!See you every Friday!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-05-03
15 min
Really Going Through It
Life Through A Unique Lens with Courtney (aka Lala) Montero
Sitting down with CEOs is our favorite thing to do (as you know), so buckle up for a wild ride with the one and only Courtney Montero (or as most of you know her, Lala). She keeps it so real as she talks about stumbling into entrepreneurship post lay off and how she handles it all. She's a powerhouse social media wizard who anyone would be lucky enough to work with and she's here to give you a ton of tips along the way.See you every Friday!Advertising Inquiries: https://redcircle.com/brands
2024-04-26
57 min
Really Going Through It
Friendships In Your 20s Into Your 30s
The Girlies are sitting down to chat friendships. How to make friends? What changes in friendships? How to navigate friendship breakups? We dive into it all!See you every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-04-05
49 min
Really Going Through It
Life Catch Up: Near death experiences, travel recaps and plans, bleaching is back... and more!
Let's play catch up! The girls sit down to go over life updates, travel plans, business wins and more. See you every Friday!Follow us on Instagram!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-03-29
36 min
Really Going Through It
Wellness On The Go
We are back with a wellness episode (this one was requested by you!) All about our wellness routines when we are on the go... whether that be day to day busy or traveling. We have it all here!See you every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-03-15
30 min
Really Going Through It
Tips to Stay Productive and Organized
The #RGTI girlies are here to help you get your life together! (maybe) We are sharing all of our tips and tricks for organization and productivity so you can spend your life LIVING instead of always stressing over that never ending to do list. We hope you love it!See you every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-03-08
36 min
Really Going Through It
Holistic Wellness with Mom, Wife, Marathoner and more... Shannon Bolter
The #RGTI girls are back with a special guest. We are kicking off March (aka spring) with some wellness and nutrition chats. Shannon is a badass mom who happens to run marathons, teach fitness classes, and prioritizes a holistic approach to her wellness. We sat down to get all the info for you guys. Enjoy!See you every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-03-01
49 min
Really Going Through It
Love is in the air: Date night inspo, how to make your partner feel seen, and more...
We know Valentines Day has come and gone, but that's even more of a reason to make your partner feel loved. The #RGTI girlies have your back...and some ideas!See you every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-02-23
18 min
Really Going Through It
The #RGTI Girlies' Current Faves
We're back and chatty with you this week as we go through some of the current things we are favoriting. From beauty to lifestyle and even food and drink... we hope you find some new faves for yourself!See you every FridayFollow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-02-16
38 min
Really Going Through It
One Year of Being a Mom with Zoie
Zoie is breaking down her experience in her first year of motherhood. Everything from pregnancy to birth, 4th trimester and beyond. She's giving you the real insight into the life of a momma!See you every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-02-02
43 min
Really Going Through It
Life Lessons with the #RGTI girlies
We're through our 20s (or almost) and we've learned a lot along the way. We are sharing our top 6 or so life lessons that have truly impacted our lives. We hope you enjoy!See you every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-01-26
29 min
Really Going Through It
Life After Loss with Ella Motzko
The #RGTI girlies sit down with Ella Motzko this week to talk about navigating life after loss. She candidly shares her feelings, thought processes, advice and a lot more surrounding the grief she has lived in for the last 2.5 years since losing both her boyfriend and her brother in a tragic accident.Go hug your loved ones.See you every Friday!Follow Ella on instagram Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-01-19
1h 02
Really Going Through It
2024 Ins and Outs
Today we are going through what is in and what is out for 2024 for the #RGTI girlies. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2024-01-12
43 min
Really Going Through It
New Year New... Me? Our take on the "New Years Resolution" tradition
New years resolutions are... not really our thing. However, we all have our own ways of taking advantage of turning the page on a new year, and we dive into all of it in this episode!See you in 2024... every Friday!Follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-12-29
27 min
Really Going Through It
Surviving The Holidays: Mentally, emotionally, with or without a few glasses of wine
The #RGTI girlies are talking holiday season and how the hell to get through it. Listen, it's a magical time for some and for some it's a time they'd rather just skip over. No matter what, it's a LOT. But we're here to guide you through surviving Uncle Jim's political conversations, Aunt Sally's mind numbing questions, and Cousin Eddie's blackout remarks. We chat about routines, boundaries, and everything in between. No matter how you get through the holiday season, we hope you survive this year.We love you! And happy holidays to all of our listeners.
2023-12-22
31 min
Really Going Through It
The #RGTI girlies ultimate gift guide
Let us be your guides this holiday season (especially you last minute shoppers)! Consider your shopping complete. The girlies go over their Christmas wish lists, gifts for him, mom, kids, everyone! We talk about the dynamic of Christmas lists vs gifting from the heart, our ideal picks, and more.See you every Friday!Follow us on IG!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-12-15
35 min
Really Going Through It
Meet Molly Hanten: Serial entrepreneur, venture backed founder, mentor and female powerhouse
The #RGTI girlies have their first guest, and we came out swinging with Molly! She covers everything from her experiences as an entrepreneur for the last 10+ years, red flags (and green) in co-founders, how to find venture capital and if you even need it, VC studios, and SO much more. This episode just might inspire you to get out there and DO THE DAMN THING. Get in ladies, we are dominating the world.See you every Friday!Follow us on IGFollow Molly on IGAdvertising Inquiries: https://redcircle.com...
2023-12-08
44 min
Really Going Through It
REALLY Going Through It With Social Media... An Open Conversation
The girls are getting real and having an open conversation about social media. Their past behaviors on the apps, being addicted, the frustrating realties of the apps, and a lot more. Sit down with them and maybe even find your own action plan!See you every Friday!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-11-17
53 min
Really Going Through It
Save or Splurge? Kinney is having a darty for her 1st birthday?! Cozy recipes and more...
The #RGTI girlies sit down this week to go over some categories and whether they save or splurge on each. We won't give any spoilers, but you'll have to guess if they're typically saving or splurging...Also, Kinney is having a darty for her first bday!? Cozy recipes are shared, Zoie is on the move headed coast to coast and a lot more.See you every Friday!Don't forget to follow us on IGAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-11-10
43 min
Really Going Through It
Your Winter Travel Guide: Meghan's South Africa recap, Zoie's tips for traveling with kids, Aspen's tips for the anxious girlies and a LOT more!
Already feeling the winter blues? Don't worry. The #RGTI girlies have you back. Welcome to Your Winter Travel Guide with your pilots Aspen, Meghan and Zoie. We're diving deep into Meghan's South Africa trip, she's giving you all of the tips for planning such an adventure. Zoie is giving mom's hacks for smooth travel with kids, and Aspen always has the anxious girlies' backs!See you every Friday.Don't forget to follow us on InstagramAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-11-03
1h 04
Really Going Through It
What's In / What's Out: Zoie hates our home decor, Meghan is going to drink pregnant cow's milk? And Aspen is swearing off Starbucks...
Learn all about what the #RGTI girlies are doing going into the new season... what's in, what's out, what's going ON!! See you every Friday!Follow us on Instagram: https://www.instagram.com/rgtipodcast/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-10-13
41 min
Really Going Through It
How To Glow From The Inside Out: From skincare, to nourishment and mental health
The #RGTI girlies are here to give you their complete guide to glowing from the inside out. We're breaking down skincare routines, wellness hacks, nutritional adjustments, mental health advice and a lot more. It's an hour of giving you everything we've got!See you every Friday!Follow us on Instagram: https://www.instagram.com/rgtipodcast/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-10-06
1h 02
Really Going Through It
Summer Recap and Reflection
Summer has come and gone and the #RGTI girlies are sitting down to go over 9 things they learned this year. We're getting deep and real... You don't want to miss it!See you every Friday!Follow us on IG!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-09-29
48 min
Really Going Through It
The #RGTI Girls Wellness Routine: Letting you in on our Tuesday wellness days, anxiety chats, how to pull out of a funk, and more!
Welcome back to another episode of Really Going Through It! Today we are talking all things wellness -- what we do, how we balance it, what makes the most sense in each season of our lives, letting go of the need to be perfect, building businesses and attempting to prioritize it all. This is a really great chat if you're feeling like you need help figuring out your own wellness routine. The girls have got you!See you every Friday, #RGTI girlies!Don't forget to follow us on IG: https://www.instagram.com...
2023-09-22
45 min
Really Going Through It
Wedding Recap: The whole weekend in review, plus Zoie and Meghan ran a half marathon!
You read that right, Meghan got married and on her *one week* anniversary ran her first half marathon... why not!! Luckily, she had Zoie by her side. You'll hear all about it in this episode where the RGTI girlies break down the whole wedding weekend plus more!See you every Friday!Don't forget to follow us on IG: https://www.instagram.com/rgtipodcast/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-09-15
51 min
Really Going Through It
All Things Business: The moment our brands were born, innovating and creating your business, is quitting a dirty word?
Hey RGTI girlies, we're sitting down today for one of our most requested episodes: all things business and entrepreneurship! We talk about everything from our brands, to creation and innovation within business, who is fit for entrepreneurship, the mindset surrounding this field and a LOT more.Don't forget to connect with us on Instagram @RGTIpodcast and DM us what you thought of the episode!See you right here, every Friday!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2023-09-01
59 min
Really Going Through It
The Bachelorette Recap: Puking at yoga, going toe to toe with grandma, and mandatory Dorothy shoes at the door
Buckle in for the bachelorette ride of your life this week, RGTI girlies. Meghan and friends headed down to 30A and the people of the beach were NOT ready. We're going deep in the itinerary to recap the shenanigans that were had during Meghan's rowdy weekend. Grab your coffee, go for a drive, whatever you do make sure you have a good laugh with us as we reminisce on strip teases, boat days, hungover yoga and much much more...See you every Friday, right here with the RGTI girlies
2023-08-25
47 min
Really Going Through It
Meet Aspen: Keeping it real when it comes to life, business and everything in between
The final RGTI host introduction has arrived and it's time to meet Aspen. She is a born and raised entrepreneur who has learned a lot of lessons along the way. In this episode she will bring you through her career journey, relationship advice and more! A girl who is absolutely always down to keep it real. And, of course, we can't leave the episode without playing a little game! See you every Friday, right here with the RGTI girlies
2023-08-18
41 min
Really Going Through It
Meet Meghan: The one who *literally* does it all
The RGTI girls are back with another host introduction, this time with Meghan! She *truly* does it all, as you will learn throughout the episode. Meghan will inspire you, make you laugh and maybe even turn you into a house music fan (but probably not).We also go over the listener's questions for Meghan and play a fun game of F Marry Kill... See you every Friday, right here with the RGTI girlies
2023-08-11
48 min
Really Going Through It
Meet Zoie: She's a multi-business owner, first time mom, badass wife and incredible friend that keeps the RGTI girlies in check
Hey RGTI fam! We are so excited to introduce you to Zoie, the mom of the group. She's a business owner of a few different ventures, wife, and first time (hot) mom to Kinney Jo.This episode dives into all of those things while you get to know our beloved host! We also go over YOUR questions for Zoie and even play a little game of Would You Rather?See you every Friday, right here with the RGTI girlies
2023-08-04
41 min
Really Going Through It
73 Questions with RGTI: Meghan eats WHAT? Aspen is Picasso, I guess... and Zoie is judging your shoes
WELCOME to Really Going Through It (#RGTI) we are so excited that you are here! We hope this podcast feels like you're having an iced vanilla latte (or something a little stronger, maybe??) with your bestie while you chat about everything you're going through.Because the truth is, we're ALL going through it and we'd rather go through it together.In this episode, you'll meet your hosts, Meghan, Aspen and Zoie. 3 best friends that have a lot going on! We're going Vogue style and firing off 73 questions to get a feel for who the hell...
2023-07-28
45 min