Shows
The Empowerment CoupleWealth Wisdom: 10 Money Truths Nobody Taught YouSend us a textWhat if your struggle with money isn't about you, but about what you were programmed to believe? Most of us were taught how to work for money, but never how to make money work for us. This powerful episode unravels the invisible programming keeping you from the wealth you deserve.We're diving deep into 10 money myths that block abundance—beliefs like "wanting more is greedy," "you have to work hard to make money," and "spiritual people shouldn't care about money." These hidden wealth blocks operate below the surface, sabotaging your financial dr...2025-07-1748 minThe Empowerment CoupleNervous System Alignment Is Your Manifestation SuperpowerSend us a textWhat if the key to manifesting your deepest desires isn't just positive thinking, but actually lies within your nervous system? Imagine having a superpower you've always possessed but never fully harnessed—until now.Your nervous system functions as your body's Wi-Fi, connecting you to everything you want to create and receive. When this internal network is glitching due to stress, trauma, or everyday overwhelm, your manifestations become equally inconsistent—affecting your money, relationships, and health. But when aligned, your nervous system becomes your unfair advantage in creating the life you desire....2025-07-1146 minThe Empowerment CoupleMoney Medicine: Healing Your Wealth Wounds & Receiving AbundanceSend us a textImagine having a completely different relationship with money—one where abundance flows naturally, financial decisions feel empowering, and scarcity thoughts no longer control your life. In this transformative episode, we break down the concept of "money medicine" and how it can heal the wealth wounds keeping you trapped in limiting patterns.Did you know that most people's money beliefs are formed by age seven? Or that financial stress activates neural pathways that physically block abundance? We reveal the shocking research showing how scarcity thinking actually lowers your IQ by 13 points—the equi...2025-07-0444 minThe Empowerment CoupleIntegrating the Shadow: How Owning Your Darkness Leads to Real LightSend us a textWhat if the parts of yourself you've been hiding or rejecting hold the key to your greatest power and fulfillment? In this illuminating episode, we journey into the depths of shadow work, transforming it from something intimidating into a path for profound self-liberation and empowerment.Shadow work isn't about battling your demons—it's about reclaiming the disowned parts of yourself that are begging to be seen, both wounds and gifts alike. Your shadow, coined by Carl Jung, is that collection of traits, emotions, and abilities you've pushed into the unconscious, whether be...2025-06-2745 minThe Empowerment CoupleFrom Reactivity to Response: The Art of Choosing Peace Over PatternsSend us a textHave you ever said something in the heat of the moment and instantly regretted it? That regrettable moment reveals the profound difference between reaction and response—a distinction that can transform your relationships.Your nervous system isn't your enemy—it's your compass, guiding you toward what feels safe and aligned. When we react, our past wounds take control, bypassing our logic and values in just milliseconds. These reactions stem from the amygdala's fight-flight-freeze response and last about 90 seconds in the body unless fed by negative thought patterns. According to the Gottman Inst...2025-06-2054 minThe Empowerment CoupleBreathwork Medicine: Unlocking the Hidden Pharmacy Within Your Next BreathSend us a textCould the solution to your stress, anxiety, and disconnection be as simple as changing how you breathe? This episode unveils breathwork as powerful medicine that's accessible to everyone, completely free, and backed by both ancient wisdom and modern science.Discover how your 20,000 daily breaths might be working against you if you're breathing shallow and unconsciously. We break down the neuroscience behind breathwork's incredible benefits – from stimulating the vagus nerve that regulates digestion, mood, and inflammation, to increasing prefrontal cortex activity for better decision-making and focus. Studies show that just 5-6 mindful br...2025-06-1241 minThe Empowerment CoupleWound Wisdom: Transforming Your Triggers into Treasures & Turn onsSend us a textEver notice how the same arguments keep playing out in your relationship? That pattern isn't random—it's rooted in emotional wounds that are silently shaping your connections. Wounds aren't just painful reminders of the past; they're doorways to profound transformation when approached with awareness and compassion. Whether it's feeling dismissed when your partner needs space or becoming defensive when criticized, these reactions often stem from unresolved pain points formed early in life.During this illuminating conversation, we break down the mother and father wounds that both men and women car...2025-06-0547 minThe Empowerment CoupleThis One Agreement Saved Our Relationship—And It’s Not What You ThinkSend us a textWhat if one simple energetic agreement could transform your relationship? After decades together and trying everything from therapy to communication tools, we discovered something unexpected that changed everything: consciously agreeing to lead from our divine energies.Most couples try to meet in the middle, blending roles in the name of equality. But we found that when roles become too blended, relationships lose their spark. Modern partnerships default to sameness rather than synergy, creating safety but extinguishing what we call "soul fire." The breakthrough came when we agreed that I would lead...2025-05-3039 minThe Empowerment CoupleBoundary Medicine: How to Heal Burnout, Anxiety, and Energy Leaks With One WordSend us a textThe medicine your nervous system has been waiting for might just be a simple two-letter word: "No." When was the last time you felt that familiar tightness in your chest after agreeing to something your body was screaming against? Your body remembers every "yes" that should have been a "no" – and those misaligned agreements manifest as anxiety, fatigue, resentment, and even physical ailments. In this revelation-packed episode, we reframe boundaries from confrontation to compassionate calibration. Boundaries aren't walls keeping others out – they're medicine that regulates your nervous system, creates energe...2025-05-2249 minThe Empowerment CoupleMouth Matters and Tooth Truths: The Oral Health Secrets No One Told You About With Dr. Staci WhitmanSend us a textLooking in your mouth reveals more than just your smile—it's a window into your overall health that most of us have been taught to view all wrong. In this eye-opening conversation with functional dentistry pioneer Dr. Staci Whitman, we journey beyond the standard "brush, fluoride, avoid candy" advice that's failing millions worldwide.Dr. Staci Whitman, a leading authority in functional dentistry, is on a mission to revolutionize oral healthcare. Doctor Staci's 'Open Wide' - weekly newsletterFygg (Feed Your Good Guys)...2025-05-1553 minThe Empowerment CoupleCollaboration Over Competition: The New Leadership ParadigmSend us a textThe competitive model of success is collapsing, and for good reason. When we collaborate instead of compete, our organizations see 70% higher job satisfaction and dramatically lower burnout rates. But making this shift requires more than just a change in strategy—it demands a complete nervous system reset.Collaboration isn't just better for our health and happiness; it's better for business too. Female-led organizations are growing twice as fast as male-led ones precisely because they're embracing collaborative approaches. Rather than focusing on single problems through a competitive lens, collaborative leaders tackle multiple so...2025-05-0144 minThe Empowerment CoupleFrom Rut to Reinvention: Break Free from Identity Foreclosure and Create Your Next ChapterSend us a textThat feeling of being "stuck" isn't what you think it is. In this deep-dive conversation, we uncover the surprising truth—you're not actually trapped, you're just comfortable. Too comfortable. And that sensation of stuckness? It's actually your internal compass signaling that you've outgrown your current reality.We explore the science behind why we get trapped in mental ruts through subconscious habits and "autopilot living." These default patterns form neural pathways that keep us repeating outdated behaviors, even when they no longer serve us. But here's where it gets really interesting—your brai...2025-04-2542 minThe Empowerment CoupleSmiling Medicine: How Your Smile Rewires Your Nervous System and Boosts Your Mood InstantlySend us a textDiscover the extraordinary power of your smile as we explore how this simple facial expression works as free medicine for your mind, body, and spirit. The science behind smiling reveals a fascinating connection between your facial muscles and brain chemistry - when you smile, your brain releases dopamine, serotonin, and endorphins, creating an instant mood boost and stress reduction. A 2010 study even found that people who smiled during stressful tasks had lower heart rates and quicker recovery times.Beyond the biochemical response, your smile activates the vagus nerve, which serves as...2025-04-1835 minThe Empowerment CoupleFrom Information to Transformation: Why Embodiment WinsSend us a textKnowledge without action is just mental clutter. This powerful truth sits at the heart of our exploration into embodiment – the transformative process that bridges the gap between what we know and how we live.Have you ever bought a gym membership you never used? Saved workout videos you never tried? Or read self-help books that didn't change your behavior? You're not alone. Despite having unprecedented access to information through smartphones, books, podcasts, and social media, many of us struggle to create lasting change. Studies show we consume over 100,000 words of information da...2025-04-0443 minThe Empowerment CoupleMovement Is Medicine: What If the Cure You're Looking For Is Simply to Move?Send us a textWhat if the key to healing your body, boosting your mood, and extending your life isn't found in a pill, but in something you've been doing since the day you were born? Movement isn't just exercise—it's powerful medicine, and science is finally catching up to what ancient wisdom has known for centuries.Harvard Medical School research confirms that regular movement reduces chronic disease risk by up to 50% and early death risk by 30%. Even more striking, a groundbreaking 2023 study tracking 90,000 adults found that just 35 minutes of moderate activity per week—a mere...2025-03-1434 minThe Empowerment CoupleUnlocking Emotional Bonds: How to Strengthen Your Relationship with The 4 H's of CommunicationSend us a textAre you stuck in a rut with your partner? Discover the transformative power of communication in our latest episode that dives into the common pitfalls many couples encounter—especially the silent treatment, which often leads to emotional distance. We unravel the mysteries of effective communication with our 4-H's approach, ensuring that each partner's needs are met without misunderstanding. Learn to navigate conversations with empathy and light-heartedness by incorporating playful check-ins or dancing together to shift your energy. This episode details various tactics that foster understanding rather than conflict, advising couples to pra...2025-02-2840 minThe Empowerment CoupleMarriage Mortgages and Relationship Realities: A Playful Dive into Empowered RelationshipsSend us a textEver compared your marriage to a mortgage? We did, and it turns out there's more similarity there than you might think. Kick off this episode with us as we groove into our discussion, sharing pre-recording dance moves that set the tone for a lively and engaging conversation. We dive into the concept of a "marriage mortgage," inviting you to see relationships as valuable investments. Like a home, relationships require maintenance and appreciation, and we're here to shift your mindset from seeing them as burdens to assets. With a healthy dose of humor and...2025-02-2038 minThe Empowerment CoupleKissing Medicine: Smooch Science and Lip Locked WellnessSend us a textEver wondered how a simple kiss can be your new secret weapon for better health? Tune in to uncover how this intimate gesture does more than just stir up romance—it’s a natural stress reliever, a heart helper, and even a calorie burner! We promise you'll never look at a kiss the same way again after learning how it plays a key role in reducing stress, boosting heart health, and balancing hormones—all while keeping the spark alive in your relationships. Join us as we humorously explore how swapping spit can swa...2025-02-1332 minThe Empowerment CoupleEmbrace the Year of the Snake: Transformative Energy and Empowerment Awaits in Season SixSend us a textCould the coming Year of the Snake in 2025 be the transformative energy shift we all need? Zuri and Mikey Star embark on a thrilling kickoff to Season Six of the Empowerment Couple podcast, promising a journey of empowerment, truth, and renewal. Since our beginnings in 2020, we've braved global challenges together, and now we're excited to share new offerings like solo and mini episodes as well as our regular programming. Mikey's "Expansion Keys" will be bonus episodes for aligning mind, body, and soul. Zuri will be providing intuitive download bonus episodes as well called "...2025-02-0210 minThe Empowerment CoupleFueling Wellness: Empowering You With The Benefits of Organic and Natural ProductsSend us a textDiscover the secret sauce to invigorating your life with high-vibrational habits as we share anecdotes from our latest jet-set escapades and our unbridled enthusiasm for the Natural Products Expo in Anaheim. Get ready to join a tribe that celebrates the alchemy of organic eating, laughter-infused man baths, and the art of thriving relationships. We invite you into our world of wellness, where nourishment goes beyond the plate, and self-care rituals break the mold - because who says a man can't conquer stress with a machete in one hand and a bath bomb in...2024-03-0858 minThe Empowerment CoupleWanderlust and Wellness: Our Organic Traveler's Health GuideSend us a textEver wondered about the intersection of wanderlust and wellness? You're about to find out! Zuri and Mikey Star here, bringing you an episode brimming with tales and tips from our globe-trotting escapades, all while keeping it organic. We're diving into not just the 'why' behind our passion for travel (think mental expansion for Mikey, and a love for the unknown for me), but the 'how' of sustaining an organic lifestyle no matter where we drop our bags. Get ready to laugh, nod, and add to your travel toolkit as we unveil the best...2024-03-011h 25The Empowerment CoupleThe Inner Sun: Smashing the Seed of Shame through Chakra Healing and Kung Fu WisdomSend us a textHave you ever stood beneath the sun, feeling its warmth permeate your being, and recognized a similar power within yourself? Our latest episode embarks on such an exploration, delving into the solar plexus chakra's energy and its battle with the shadow of shame. Through heartfelt anecdotes and personal revelations, we unravel how this inner sun can guide us towards self-worth and intentional living. The journey doesn't shy away from the murky waters of shame, as we reveal how meditation can serve as a powerful vessel, allowing us to confront and transform this stifling...2024-02-2258 minThe Empowerment CoupleSelf-Care Over Self-Criticsm with Guidance from Amber Rose WestSend us a textEver feel like your own worst enemy lives in your head, constantly critiquing your every move? Confidence coach Amber Rose West joins us to dissect the seven archetypes of our inner critic and teaches us how to flip the script on self-sabotage. As we share our vulnerabilities and triumphs, we promise you'll gather the tools to transform your pain into unmistakable passion, learning to foster a nurturing self-dialogue that champions your growth.The specter of imposter syndrome can loom large, especially when embarking on new ventures or comparing our behind-the-scenes to...2024-02-1653 minThe Empowerment CoupleChronicles of Love and Friendship: The Empowerment Couple's Origin StorySend us a textUnpacking Decades of Connection and Magic! Imagine the spark that ignites when two souls destined for each other finally collide. That's the story Zuri and Mikey Star, unpack in our latest podcast episode, revealing how our decades-long romance began with laughter and evolved into a bond of unwavering commitment. From our whimsical beginnings in Ventura, California, to the present day, we invite you on a journey through the transformative power of love and the sustaining force of friendship.Listen in to the secret to a lasting relationship, found nestled be...2024-02-0848 minThe Empowerment CoupleUnlocking the Power of Frequency: Quantum Healing with Krisiey Salsa and the Healy DeviceSend us a textEmbark with us on an enthralling expedition into the healing arts as Krisiey Salsa, the quantum alignment coach, ignites a conversation on the symbiosis of frequency therapy, microcurrent healing, scalar healing and quantum healing. Learn more about the Healy device and join us in this healing journey. Buy a Healy here.In today's show, we peel back the layers of history to reveal the 1930s roots of frequency therapy and the pivotal role of cellular voltage in health, while opening the door to the enigmatic world of quantum healing, where shifts a...2024-02-0158 min