Shows
茶话三更天ep20:从今天起，我要勇敢地失败以往人们对“成功”和“优秀”的追逐，似乎只是在寻求他人的认可。但是，如果优秀只能换取有条件的认可而非真正的理解，我们是否还要继续这场游戏？当成功被粗暴地和学历、财富、地位绑定，而无法看到人的个性时，那些主动或被动失败的人，是否会开启新的命运？在个体价值与系统标准的剧烈摩擦中，我们试图理解"勇敢失败"的真正含义。【收听指南】 “成功”为何？00:25 成功等于“优秀”，衡量标准外化，忽视个人内心需求01:21 项飙: 人没办法通过优秀得到爱03:52 对事情的热爱让我们有做事的动力，对人的爱让我们愿意互相帮助，建立深刻的情感联结 “失败”为何？06:52 “失败”和 “边缘化” 的背后可能是拒绝被异化，被单一标准量化，被当成工具07:22 生活在小城市就是失败？功利化的价值判断背后是信仰的缺失10:44 “失败”不光是个人选择，认请现有系统的失衡、僵化并探索不确定性，需要勇气 文艺作品中为什么要写“失败者”？14:43 《老人与海》中的硬汉精神：“人可以被毁灭，但不能被打败。”17:09 《浪浪山小妖怪》的信仰：知其不可为而为之19:04 《好运设计》：“事实上你唯一具有的就是过程”，成功失败都不重要 为什么要写悲剧21:44 黛玉葬花：美好的事物终将消逝，生命会终结，宇宙会热寂24:54 悲剧跟喜剧都是阶段性的，重点是活在当下25:32 郑钦文：我只顾打好每一个球，由你们来告诉我破了什么纪录【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-11-3033 min茶话三更天ep19:我那位“天选不打工人”朋友，说他辞职不是因为勇敢这期节目中，我们对话了独立游戏开发者子扬。他曾是头部游戏公司的程序员，在经历了“身体被掏空”的职场生活后，为了找回健康与平衡（活下去），他选择辞职，走上独立开发之路。如今他独自承担游戏开发的全流程，形容这种状态就像在玩“吃鸡游戏”，竞争激烈，生存不易。我们发现：公司剥夺创造的自由，但独立开发面临更残酷的生存压力。子扬的创业之路并非一路热血沸腾，却也引人深思：上班是否就是唯一的选择？在不确定中探索另一种生活的可能，或许本身就是一种回应。【收听指南】00:26 "天选不打工人"是什么生存状态？02:21 离职当天就像是肖申克在暴雨中重获新生，酣畅淋漓05:43 游戏行业日新月异，瞬息万变07:16 螺丝钉思维与全能思维的差异，打工与创业都不容易08:47 大厂卷，小厂不光卷，工资低还不稳定10:41 创业如同"吃鸡游戏"，是百人生存战12:13 游戏开发：几年投入可能换来无人问津的结果17:11 在市场逻辑下，"卖出去游戏"成为唯一胜利标准21:24 朋友圈的"完美"，不等于真实生活23:06 阿聪的故事：让人痛苦的不一定是事件本身，可能是对事件的价值判断35:30 创作过程中充斥着自我怀疑与否定【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-11-0237 min茶话三更天ep18:NPD是洪水猛兽吗？家人/恋人/朋友是 NPD 怎么办？NPD（自恋型人格障碍）擅长利用和操控别人，在人际关系中极具破坏性。他们在网上有很多个代称，比如“吸血鬼”“摄魂怪”，令人恐惧、愤怒又无可奈何。然而，NPD本身是一种认知失调，有科学研究发现，NPD患者的大脑和正常人不同。比起对NPD的妖魔化和单纯的道德谴责，客观认知这种人格障碍并接受它的存在，深入了解对方的行为模式，有意识地进行自救和自我疗愈，或许更有助于我们更好地应对这类人，同时保护好自己的身心健康。【收听指南】1.简单介绍 NPD的特点01:30 NPD的诊断标准包括夸大自我重要性、幻想无限成功、剥削他人等02:35 NPD的显著特点包括冷漠、爱撒谎、情绪不稳定、控制欲强，且通常意识不到自己是NPD2.警惕对 NPD 的道德评判和夸张化的表述07:15 NPD是一种人格障碍，本质上是大脑结构异常和认知失调10:44 道德评判如“邪恶”容易引发恐惧和愤怒，带来二次伤害，无益于问题的解决3.怎么看待：接受，理解，评估和预测15:36 权力是全能自恋的温床，而迷恋权力的人，最终会成为权力的工具20:19 一生中会遇到谁并非自己的选择，而如何对待和处理这个关系才是我们可以选择的23:04 小帕和小雪的例子：原生家庭中往往爱恨交织，无法彻底切断关系是常态24:30 比起拯救NPD，自保更重要。一个很直接的判断标准：如果情绪和心态很容易受到对方的影响，说明你跟他在同一层次，这种情况下拯救几乎不可能27:25 阿聪对身边NPD的社会观察：了解了对方的行为模式，就可以预判对方下一步的举动，并有所防备，避免被打个措手不及4.其他能做的32:10 建立更多社会关系，从其他人那里寻求情感支持33:30 不要把飞猴一棒子打死，他们可能是暂时被迷惑36:11 接纳自己的"不足"，把自己看成幸存者，多鼓励自己，训练自己脱离有毒的自我规训38:00 NPD擅长用现实社会中的标准打压，而对这些标准的祛魅，不仅可以对抗这种打压，也是个人成长的重要契机节目中提到的作品和内容：“在政治话语中使用癌症意象，就是在煽动暴力”，社会化制造隐喻是人类群体对病患的一场精致的谋害，癌症是惩罚，是战争，是政治家们的口头禅，无形中加重了整个社会对于疾病的污名化。 ——苏珊·桑塔格《疾病的隐喻》三日而食，教民无以死伤生。 ——《孝经》【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-10-1942 min
Zuzu All Grown UpZuzu: All Grown Up – Stories That Heal: Lynn Sanders ReturnsIn this touching return to Zuzu: All Grown Up, Lynn Sanders–Founder of Difference Makers Media, award-winning writer, producer, and storytelling strategist–joins Karolyn Grimes and Dr. Chris Brunell to share a new, deeply personal chapter of her journey. Known for empowering others to tell their stories of impact and compassion, Lynn now opens up about her own experience of healing and awakening after a sudden health crisis. Through her signature blend of honesty and heart, Lynn reveals how slowing down, listening inward, and honoring intuition can be as transformative as any story she’s ever told.
2025-10-1343 minZuzu All Grown UpZuzu: All Grown Up – Showbiz & Entertainment: The World of Sal St. GeorgeIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Sal St. George, an award-winning playwright, director, producer, and historian who has spent his life turning laughter into an art form. From interviewing classic legends like Bud Abbott to writing for theater, theme parks, and television, Sal shares incredible stories from a lifetime in entertainment. He reflects on how comedy, creativity, and history intertwine – and how keeping a sense of humor can make life’s journey all the more rewarding.
2025-10-1334 min茶话三更天ep17:官大一级压死人？聊聊职场中的大爹们这期节目中，我们探讨职场中那些看似牢不可破却又脆弱异常的权力关系。一方面，领导的权威常常通过施压和控制来维系，让员工在恐惧中习惯性服从；另一方面，当个体开始质疑时会发现，这种权威的本质可能比我们想象的更加虚幻。权威不等于权力，权威的运作更多依赖于我们内心的认同，而非真正的制度力量。我们试图理解，在现代职场这个微缩的权力场域中，个体如何在服从与反抗之间找到属于自己的生存策略。【收听指南】领导=权威？职场制度塑造了对权力的虚假想象00:52 zuzu遇到的有毒领导：不听我的就给你穿小鞋07:02 郭麒麟的遭遇：权威源自人们对未知的恐惧13:06 权力≠权威：权力是真实存在的，而权威可能仅仅来自人们的想象权力到底是用来干嘛的？17:34 做决策和统筹管理，目的是更好的做成事情18:50 儒家君臣父子的观念，本意是共同合作，各司其职我们应该如何面对权威？27:33 观察和分析自己所处的环境，了解清楚规章制度的边界29:21 对人祛魅，看到人本来的样子34:13 沉溺于权威的人可能不爱自己，脆弱的自我需要靠外界的认同来维系37:36 刘小样：家庭中要讲爱，不要讲孝顺42:25 用脚投票，反抗加班和不合理规章【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-10-0544 min茶话三更天ep16:人们为什么需要艺术？在摇滚和学术之间寻找一条出路（下）这期节目中，我们聊到创作者坚持不懈创作的动力，以及他们所面临的市场环境、社会潮流。当代年轻人的娱乐选择很多，流行的风向也在十分迅速地变化，然而，在变化之中，真正留下来的好作品似乎并不多。我们也发现一个吊诡的现象：过度工作和过度娱乐同时存在，一方面人们要加班，要拼命劳作，另一方面，人们又在不眠的深夜刷着手机，希望夺回一些工作之外属于自己的时间。【收听指南】01:16 搞学术需要的是能静下心来的能力05:47 红利期过去之后，国内中小乐队的生存现状07:24 艺术还没有成为年轻人普遍的生活方式13:30 我们需要的是追逐热点，还是追求质量？23:03 过度加班是自我规训吗？主动拥抱这种异化的人，有他自己的生命历程和他的理由【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-09-2133 min
Zuzu All Grown UpZuzu: All Grown Up - Coming Through the Flames With Chris EdwardsIn this episode, retired New York City firefighter, actor, and author Chris Edwards joins Karolyn Grimes and Dr. Chris Brunell to discuss his experience as one of the first responders on 9/11. Chris shares the tremendous tragedy of that day, along with the hope and resilience he discovered while saving lives. He reflects on the lasting, transformational message he carries and emphasizes the importance of "taking off the blinders", all of which is detailed in his book, Coming Through the Flames: My Life in the FDNY.
2025-09-1140 min茶话三更天ep15:人们为什么需要艺术？在摇滚和学术之间寻找一条出路（上）这期节目中，我们采访了烯烯，他既是乐队主唱，也是大学老师。我们聊到当代的摇滚乐，聊到五条人，以及艺术的意义是什么，歌唱和表达是为了什么。我们创作和欣赏艺术的时候，既是为了让自己的情绪得到疏解，也是为了更多地和这个世界、和他人产生联系。艺术可以是多元的、复杂的，可以反映生活真实的样子，呈现芸芸众生、悲欢离合，但另一些时候，艺术也可以仅仅只是陪伴，像儿时抱着睡觉的玩偶，像一种静默无声的安慰。【收听指南】8:40 为什么不研究摇滚乐：当代艺术的发展变化非常迅速，相比之下学术研究有滞后性13:15 人为什么要歌唱，人为什么要表达？16:10 陷入痛苦一定不好吗？允许自己痛苦也是一种能力17:23 人们为什么需要艺术？有时候艺术需要解决问题，有时候艺术只是提供一种陪伴和抚慰26:41 不同地方会生长出不同的音乐：北欧的摇滚吸收了当地的神话，内蒙古的摇滚带有骑兵风格31:48 主流文化和青年亚文化的关系：抵抗和收编【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-09-0738 minZuzu All Grown UpZuzu: All Grown Up – Tuning Into Life Rhythms with Robert AlexanderIn this soulful episode of Zuzu: All Grown Up, Karolyn Grimes welcomes Robert Alexander, founder of Life Rhythms — a unique wellness brand built on the transformative power of sound. Robert’s work goes far beyond music; he crafts personalized audio experiences designed to reflect a person’s emotions, intentions, and inner journey.
This conversation explores the surprising ways music can shift energy, and how one man’s creative gift is helping others find balance and belonging.
2025-09-0236 minZuzu All Grown UpZuzu: All Grown Up – Choosing Optimism with Jim Boyd and Optimist InternationalIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Jim Boyd, Director of Strategic Growth for Optimist International. With a background that spans 35 years in broadcast journalism, Jim now helps lead one of the world’s most enduring service organizations. He shares the Optimist mission, from empowering youth through global initiatives to building joy in local communities. This conversation shines a light on how optimism, service, and a simple creed can transform lives across generations.
2025-09-0138 minZuzu All Grown UpZuzu: All Grown Up – Conducting Leadership with Hugh BallouIn this insightful episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Hugh Ballou—a conductor turned leadership strategist and founder of the SynerVision Leadership Foundation. With over 40 years of experience leading choirs and orchestras, Hugh reveals how the principles of music are the same principles that create effective leadership. He shares how leaders can harmonize their vision with their team, build systems that work, and orchestrate excellence in any setting.
2025-08-3035 minZuzu All Grown UpZuzu: All Grown Up – One Cup at a Time: Liz Scott on Alex’s Lemonade StandIn this moving episode of Zuzu: All Grown Up, Karolyn Grimes welcomes Liz Scott, co-founder of Alex’s Lemonade Stand Foundation. Liz shares the extraordinary story of her daughter Alex, who-despite battling cancer-set up a simple lemonade stand to help other children like her. What began with a single pitcher of lemonade has grown into a nationwide movement funding pediatric cancer research, supporting families, and inspiring millions. This heartfelt conversation celebrates Alex’s lasting legacy and the power of one child’s determination to change the world.
2025-08-2831 minZuzu All Grown UpZuzu: All Grown Up – Paul Donnelly on the Life and Legacy of Wendi WintersIn this powerful episode of Zuzu: All Grown Up, Karolyn Grimes welcomes playwright Paul Donnelly, a close friend of journalist Wendi Winters, one of the five victims of the 2018 Capital Gazette newsroom shooting. Paul reflects on Wendi’s activism, community leadership, and passion for journalism, while also honoring the extraordinary courage she showed in her final moments. This moving tribute ensures Wendi Winters is remembered not only for her bravery, but for the meaningful life she lived and the impact she left behind.
2025-08-2828 minZuzu All Grown UpZuzu: All Grown Up – Fans, Friends & Family of It’s a Wonderful LifeIn this special episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell uncover the magic behind Seneca Falls’ annual transformation into Bedford Falls, celebrating It’s a Wonderful Life. More than just a festival, it’s a homecoming for people who share a love of the film, forming an extended Bailey family bound by its uplifting spirit.
Joining Karolyn and Chris are Jeanne Stillmock, Rose & John Pezzulo, Gerri Raschiatore, BJ Schoonmaker, Peggy Lundin, Carolyn Gruhn, Donna Friedman, and Holly Anne Waye—each revealing how this welcoming community has forged lifelong bonds, making Seneca Fal...
2025-08-2549 min茶话三更天ep14:脱口秀娱乐了谁？又冒犯了谁？06:14 脱口秀中的模仿往往带有冒犯和嘲讽的色彩12:54 房主任段子被打假：脱口秀必须是真实的吗？作为一种带有强烈现实指向性的艺术形式，脱口秀的边界在哪里？16:43 脱口秀或许是另一种形式的公共演讲22:46 刘震云：严肃再往前走一步，它就是笑话，笑话再往前走一走，它可能就是悲剧30:17 塌房的脱口秀演员应该出现在公众面前吗？31:43 脱口秀应该让人放弃思考，还是应该启发人思考？【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-08-2437 min茶话三更天ep13:从程序员到三丰派弟子：低物欲是为了自由，修行是对自身算法的修正这期节目中，我们采访了一个特别的嘉宾。他曾是新一线城市中的程序员，和许多人一样面临着房贷和加班的压力，身体和精神都不堪重负，而现在，他是武当山脚下的武馆教练，过着简单的生活。采访中他说，拥有的越多束缚就越大，人的身心天然就需要舒展和放松。所谓修行，也不过是让自己回归到本来的清净自然当中。不管是在城市中还是山林之间，人都需要“与己合，与环境合，与道合”，不断优化身心算法，和周围的人、事、环境、大自然和谐共处，让能量流通无碍。【收听指南】1.低物欲是为了重获自由13:01 从思想层面上要做减法：以自己为中心画同心圆，看一下自己想要的东西，或者拥有的东西是不是太多了14:49 我想要最新款的电脑，但是最贵的是我的时间2.现代人和身体的关系：是奴役身体，还是和身体合作？16:36 错误地使用你的身体，就会导致身体出现很多问题17:15 很多的压力跟痛苦都来自于空间或者时间上的挤压：感受自己的身体和精神，让身心放松下来22:29 多数抑郁症的成因：人变成完全封闭的一个小系统，它跟外界没办法交互，导致好的能量进不去，坏的能量出不来3.生活、学习和修炼是为了给自己的身体和心灵更多时间和空间32:30 性命双修：不断修正自己的算法，拓宽自身的思维，从而提升身心状态36:22 久站伤腰的原因：站立姿态的时候腰部长时间被挤压36:49 站桩的原理：把身体像球一样打开，制造最大的空间，让气血更好地流通、汇集53:18 破坏和毁灭的冲动是由于内心失序，是内部系统的崩坏节目中提到的内容和作品：-以辅万物之自然，而不敢为。——《道德经》（意思是要以万物为重心，把自己摆在次要的地位，去尽量了解、理解自然规律，从而辅助、促进万物的生长、发展。）-应无所住而生其心。——《金刚经》-人能常清静，天地悉皆归。——《清静经》【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-08-1058 minZuzu All Grown UpZuzu: All Grown Up – Building Wells, Building Hope with Ryan HreljacIn this uplifting episode of Zuzu: All Grown Up, Karolyn Grimes sits down with Ryan Hreljac – a global changemaker whose journey began with a simple childhood mission: raising money to build a single well. What started as a six-year-old’s dream has grown into the Ryan’s Well Foundation, which has brought clean water to hundreds of communities worldwide. Ryan shares how compassion, persistence, and a few extra chores sparked a lifelong commitment to making a difference.
2025-07-3138 minZuzu All Grown UpZuzu: All Grown Up – Living the Golden Life with Kathy TarochioneIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Kathy Tarochione, founder of the Golden Life Community and host of the Dog Connection Show. After facing a life-changing diagnosis, Kathy turned adversity into action – creating a supportive space for women over 55 and weaving in her love of dogs.
2025-07-3144 minZuzu All Grown UpZuzu: All Grown Up – Rob Scheer and the Story Behind Comfort CasesIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Rob Scheer. As the founder of Comfort Cases, Rob is transforming the foster care experience by providing dignity, essentials, and hope to children who often enter the system with nothing but a trash bag. Hear how Rob’s journey from trauma to activism is changing lives, one backpack at a time.
2025-07-3137 minZuzu All Grown UpZuzu: All Grown Up – Leading Through Service with Dave “Gonzo” KellyIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Dave “Gonzo” Kelly – a speaker, author, and longtime champion of service-driven leadership. With decades of experience and more than 70,000 volunteer hours, Dave shares powerful stories from his journey.
2025-07-3138 min茶话三更天ep12:偷拍成瘾？洞性恋？被物化的女性身体和被规训的男性02:52 动漫游戏和电影刻意夸大女性特征，塑造男凝视角，符号化女性身体07:17 性感符号从女性身体延伸到物品，超短裙黑丝成为欲望载体08:19 被规训的男性成为巴浦洛夫的狗，看到女性符号就流口水09:20 红爷事件与“洞性恋”12:07 女性身体被高度符号化，赋予意义，既规训了男性，也规训了女性20:33 我们可以怎么做？起认知革命！24:31 maskpark大规模偷拍事件爆发，受害者被起底，这是个吃女人的社会？30:14 面对偷拍怎么办？我生来赤裸，不必感到羞耻，不为别人的错误买单36:07 大连工业大学女生遭遇赛博浸猪笼，群体围猎反而巩固白人主体—东亚客体结构41:19 我们的敌人不是彼此，而是父权制【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-07-2749 minZuzu All Grown UpZuzu: All Grown Up – Celebrating Over 40 Years of Gremlins with Zach Galligan: UpdatedIn this exciting holiday episode of Zuzu:All Grown Up, Karolyn Grimes and Dr. Chris Brunell are joined by Zach Galligan, star of the 1984 classic Gremlins, to celebrate the movie’s 40th anniversary. Zach reflects on the making of this unforgettable film, its lasting legacy, and the cautionary tale of what happens when you don’t follow the rules—no water, no bright light, and definitely no midnight snacks! From the origins of the term “Gremlins” in WWII aviation slang to fan theories connecting Gremlins to It’s a Wonderful Life, this episode dives deep into the lore surrounding this iconic
2025-07-2543 minZuzu All Grown UpZuzu: All Grown Up – A Conversation with Benjamin Ayres: Acting, Life, and Christmas Films: UpdatedIn this 100th episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome an accomplished actor, Benjamin Ayres, widely recognized for his work in Hallmark Christmas movies and the Canadian television series Saving Hope.
Benjamin reflects on his journey in the entertainment industry, the magic of bringing holiday stories to life, and the deeper connections these films create with audiences. Tune in for a heartwarming discussion about storytelling, the joy of Christmas movies, and their timeless ability to uplift and inspire.
2025-07-2552 minZuzu All Grown UpZuzu: All Grown Up – The Timeless Joy of Christmas Vacation with Ellen Latzen: UpdatedIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Ellen Latzen, who soared to stardom as a child after her breakout role in Fatal Attraction. She later charmed audiences worldwide as Ruby Sue in National Lampoon’s Christmas Vacation, now cherished as a holiday classic. Ellen reflects on the unexpected fame that followed and reveals how this iconic role shaped her life then and now. Tune in for a heartwarming conversation that celebrates the enduring spirit of the holiday season.
2025-07-2532 minZuzu All Grown UpZuzu: All Grown Up – Embodying Icons with Tribute Artists Peter Salzer & Holly FarisOn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Peter Salzer and Holly Faris, tribute artists known for their uncanny impressions of classic stars — including the legendary duo George Burns and Gracie Allen. They talk about what it’s like to step into the shoes of iconic performers, how they engage audiences across generations, and the joy of keeping timeless comedy alive in their own unforgettable way.
2025-07-2338 minZuzu All Grown UpZuzu: All Grown Up – Beyond the Big Screen: Lisa Jakub on Purpose and HealingOn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell are joined by Lisa Jakub — actor, author, speaker, and founder of Blue Mala & Mission Flexible. While many remember her from iconic films like Mrs. Doubtfire, Lisa has since devoted her life to advocating for mental wellness and supporting veterans. She shares her inspiring journey from childhood fame to building a life rooted in purpose, healing, and community.
2025-07-2337 min茶话三更天ep11:躺平是种生存策略？聊聊年轻人为什么缺乏行动力当下，躺平似乎成为了一种普遍现象。比起单纯地定义躺平是“好”还是“不好”，我们发现躺平更像是一种应对恶劣外部环境的生存策略。有时候，它是缺乏成功机会的情况下，暂且“狗一狗”的心态；有时候，它是面对不公平、不正义的社会现象，人们能采取的消极抵抗，或许也是一种无奈之举。那么，这种生存策略是真正有效的吗？除了“卷”和“躺”，我们还有更好的选择吗？【收听指南】躺平是多方面因素造成的现象，而不一定是个人的问题00:21 在物质充裕的社会中，现代人有了“不行动” 的自由01:12 职场环境不好，管理混乱，导致个人积极性受挫04:58 “好工作”难找？资本青睐能带来巨大利益的人，而不是“努力”的人，导致付出和回报不成正比08:33 “躺平”是找到意义前的迷茫期：稳定秩序的缺失、集体信仰的缺乏导致个人失去了行动的方向，失去了意义感和价值感14:23 劳动的异化：工作变成了纯粹的市场导向/利益导向，劳动的意义变得单一，个体本来能从劳动中获得的丰富体验被压缩躺平是消极反抗还是放弃挣扎？22:19 还没做就先否定：消极想象和预设如何压制行动力27:15 “不停止追寻答案”是生命力的体现，像一棵树一样生长29:27 真的有一劳永逸的工作吗？我们可以做什么？33:10 认为生产者和消费者都只需要经济价值，实际上是把人的需求单一化了，反而更不利于市场发展38:59 鲁迅的躺平故事：丧归丧，不影响我周树人写小说！42:24 周围环境越是浮躁，自己就越要静下心来，适当屏蔽周围的声音，关注自己真正的需求45:48 对不喜欢的工作进行精神解绑：明确工作对自己的意义，自己要在其中投入多少（时间，精力，关注度，情绪等）本期节目中提到的作品：《健全的社会》，艾里希·弗洛姆著《自序》——鲁迅愿中国青年都摆脱冷气，只是向上走，不必听自暴自弃者流的话。能做事的做事，能发声的发声。有一分热，发一分光，就令萤火一般，也可以在黑暗里发一点光，不必等候炬火。此后如竟没有炬火：我便是唯一的光。 ——鲁迅《热风·随感录四十一》【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-07-1352 minZuzu All Grown UpZuzu: All Grown Up – Phillip Erklen ReturnsIn this joyful follow-up episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome back beloved composer and friend, Phillip Erklen. Known for his heartfelt surprises, Phillip shares more stories, laughter, and the lasting magic that music brings. It's a celebration of friendship and the simple moments that leave a lasting impact.
2025-07-0431 minZuzu All Grown UpZuzu: All Grown Up – The Gift of Music, The Bond of Friendship with Phillip ErklenIn this special episode of Zuzu: All Grown Up, Karolyn Grimes reconnects with her longtime friend and composer, Phillip Erklen. For over 25 years, Phillip’s music and kindness have been woven into the heart of the Zuzu community. Together, they look back on their decades-long friendship, share touching stories, and reflect on how creativity and music can make life more meaningful.
2025-07-0436 minZuzu All Grown UpZuzu: All Grown Up – Walking Toward Hope with Mona Purdy & Share Your SolesIn this uplifting episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Mona Purdy, founder of Share Your Soles, an organization whose mission is changing lives around the world. Share Your Soles has provided hundreds of thousands of gently used shoes to people in need, from nearby neighborhoods to faraway villages. Mona shares her journey, the challenges her team has overcome, and the powerful impact of turning something as simple as a pair of shoes into a symbol of hope.
2025-07-0429 min
Storypie: Cuentos de Audio Mágicos para Niños"El Misterio de Zuzu y las Burbujas Musicales"De la Temporada 7: Cuentos de ComediaEn el corazón del Bosque Encantado, donde los árboles susurraban secretos y los ríos cantaban melodías, vivía Zuzu, la Gata Burbuja. Zuzu era especial. Vivía en una burbuja flotante, azul como el cielo profundo, y soplaba burbujas mágicas que, al explotar, se convertían en canciones. ¡Imagina eso! Cada burbuja contenía una melodía diferente, algunas alegres y otras tranquilas, pero todas llenas de alegría. El pelaje de Zuzu cambiaba de color según la música que la rodeaba. Si una canción animada sonaba...
2025-07-0206 min
Storypie: Çocuklar için Büyülü Ses Hikayeleri"Zuzu ve Sihirli Şarkı Balonları: Peri Macerası!"From Season 5: Hayvanlar StoriesPeri Köyü'nde, gökyüzü derin mavi renkli tüylere sahip, Zuzu adında bir Balon Kedisi yaşarmış. Zuzu'nun en sevdiği şey, sihirli balonlar şişirmekti. Bu balonlar havada süzülür ve patladıklarında güzel şarkılara dönüşürdü! Köy, yüzen evlerle dolu, rengarenk bir yerdi ve her yer müzikle doluydu. Zuzu'nun balon şarkıları, köyün kalbi gibiydi.
Peri Köyü'nün bir de Kraliçesi vardı, Kraliçe Snoozle. Kraliçe Snoozle, Uyku Diyarı'nın yöneticisiydi ve turuncu bir battaniye pelerini takardı. En...
2025-07-0204 min
Storypie: Çocuklar için Büyülü Ses Hikayeleri"Zuzu ve Kar Küresi'nin Sihirli Şarkıları"From Season 5: Hayvanlar StoriesKarlı Köyü'ne hoş geldiniz! Burada, her yer bembeyazdı ve çocuklar her gün dışarıda oyunlar oynardı. En sevdikleri oyunlardan biri de futboldu. Sahada koşuşturur, kahkahalar atarlardı. Ama Karlı Köyü'nde yaşayan en özel kişi, Zuzu adında, gök mavisi, sihirli bir Kedi'ydi. Zuzu, kocaman, pembe bir baloncukta yaşardı ve o baloncukta uyurdu. En sevdiği şey, sihirli baloncuklar üflemekti. Bu baloncuklar patladıklarında, içlerinden harika şarkılar çıkardı! Her baloncuk farklı bir melodi taşırdı. Zuzu'nun tüyleri, etrafta çalan müziğe göre renk değiştirirdi. Eğer neşeli b...
2025-07-0204 min
Storypie: Những Câu Chuyện Âm Thanh Kỳ Diệu cho Trẻ Em"Zuzu & Friends: The Quest for the Lost Melody"From Season 8: Giáo dục StoriesTrên đỉnh núi cao, nơi mây trắng như những chiếc gối êm ái, sống một chú mèo bong bóng tên là Zuzu. Zuzu có bộ lông màu xanh da trời sâu thẳm, đôi mắt lấp lánh như những vì sao. Chú mèo đặc biệt này có thể tạo ra những bong bóng ma thuật, và khi chúng nổ tung, một bài hát sẽ vang lên! Những chiếc gối mây của Zuzu lại có hình những chiếc x...
2025-06-3005 min
Storypie: Những Câu Chuyện Âm Thanh Kỳ Diệu cho Trẻ Em"Zuzu's Magical Music Quest on Melody Mountain"From Season 4: Cổ tích StoriesTrên đỉnh núi cao nhất, nơi mây trắng ôm ấp, có một nơi thật kỳ diệu. Đó là nơi ở của Zuzu, chú Mèo Bong Bóng màu xanh da trời. Zuzu không phải là một chú mèo bình thường. Chú sống trong một bong bóng trôi nổi, và mỗi khi chú thổi một bong bóng, một bài hát lại cất lên! Tiếng nhạc trong veo như chuông, khi thì nhẹ nhàng như gió thoảng, k...
2025-06-3005 min茶话三更天ep10:“好男人不流通”？“真爱至上”还是“利益至上”？婚恋中的困境和答案为什么“好男人不流通”？01:08 城市男女比例失衡导致“相亲市场”男多女少03:28 “好男人”的标准在发生变化婚恋中应该只谈条件吗？04:41 相亲市场容易将男性女性都物化成商品，男的看长相，女的看收入07:28 结婚真有可能是开公司08:55 既要又要非常普遍，婚恋中的完美主义容易遭遇杀猪盘12:02 生育焦虑的代际传承：婚姻是为了抚育后代形成的人为制度18:51 夫妇关系的两种偏重：一类重视享受夫妻生活乐趣，另一类重视共同经营家庭事务19:40 情感关系是脆弱和流动的，所以婚恋中失望是常态24:59 聪明反被聪明误，算计伤神也伤身28:54 文艺作品中的爱情：爱是最小单位的共产主义相亲可能是因为没有恋爱的能力？35:43 习惯性把沟通、推进、维护关系的责任外包给别人，也许是因为没有学会爱自己38:57 爱是吸引而非需要43:09 社会观念过度夸大了亲密关系的重要性爱情是什么？46:11 真爱指南：1.相同的兴趣；2.相处时放松舒适；3.为对方感到骄傲；4.在基础的事情上达成一致（信仰、婚姻、子女、金钱等）49:08 爱是超越兽性的人性/理性，到处开屏是心智不成熟的体现55:19 爱不仅仅局限于男女之情本期节目中提到的作品：《生育制度》，费孝通著How do you know it's love? (1950)Daniel Sloss拼图理论【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-06-2958 minZuzu All Grown UpZuzu: All Grown Up – The Golden Rule in Action with Project: St. Nicholas ReturnsIn this uplifting episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Jeffrey Reale and Mike Seman, the inspiring team behind Project St. Nicholas Returns. What began with a Wall Street Journal article and a simple idea in 1993 has grown into a powerful holiday tradition rooted in kindness, anonymity, and the Golden Rule. Join us as we explore how a small group in Canton, Ohio, turned heartfelt Christmas letters into real-life miracles - and how their mission continues to brighten lives each year.
2025-06-2531 minZuzu All Grown UpZuzu: All Grown Up – Why Bad Things Don’t Happen to Good People with Rabbi Shaul RosenblattIn this thought-provoking episode of Zuzu: All Grown Up, Karolyn Grimes sits down with Rabbi Shaul Rosenblatt, author of Why Bad Things Don’t Happen to Good People. With wisdom rooted in spiritual reflection and personal growth, Rabbi Rosenblatt explores what it truly means to be “good” and how challenges in life can lead to deeper meaning, strength, and transformation. This powerful conversation will leave you rethinking how we define suffering - and how we rise above it.
2025-06-1645 minZuzu All Grown UpZuzu: All Grown Up – 500,000 Toys and Counting: The Pirate Toy Fund StoryOn this special episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Dave and Lorrie Simonetti - key figures behind the Pirate Toy Fund, an initiative co-founded with local entertainer Gary the Happy Pirate - and Otto Harnischfeger, the organization’s Executive Director. Together, they share the touching story behind this mission born from personal loss, and how it has since brought joy and comfort to hundreds of thousands of children in crisis.
2025-06-1639 min茶话三更天ep9:拉屎自由与高考噩梦：面对教育围城，我们可以怎么做？学校教育中的问题一直以来都是显而易见的，比如只关注分数的功利导向、过度限制学生自由的学校制度等等。曾经是学生、现在是老师的我们，发现这些早已存在的问题不仅没有消失，甚至愈演愈烈。在这个信息更容易获取的时代，年轻的学生们过早地意识到了自己所处的荒诞现实，过早地体会到了无法改变现实的痛苦，于是焦虑、抑郁接踵而至，青少年自杀率不断上升。教育体系中的问题，代价往往是老师和学生共同承担，最终却常常演变为师生矛盾、乃至老师和家长间的矛盾。教育何为？教育的作用究竟是将人拍扁成流水线上的产品，还是赋予个体主动探索、寻找自我的力量？作为教育工作者，在这期节目中，我们从自身的高考的经历聊起，谈谈学校教育现存的问题，以及自我教育的重要性。【收听指南】小故事：高考的经历给我们带来的影响09:54 考试切忌半场开香槟！14:12 zuzu和阿聪高考完双双被父母精神攻击18:30 那些年，我们遇到的恐怖班主任现在的学校教育存在的问题23:45 当下的教育风气问题：尊师重道？不存在的32:00 学校教育的作用有限，社会结构性问题不应该让教育背锅，但这些问题会切实影响师生关系39:08 实际的生活经验在人文教育中扮演着重要的角色42:09 学生需要拉屎的自由49:53 知识在更新迭代，比起学了什么知识，学习的能力更重要50:30 教育不适用于功利主义的原因：教育的真正效果难以衡量53:18 高等教育的意义在于帮助学生形成自己对世界的看法人文教育的重要性55:29 孔子怎么教学生：重视学生的品德，帮学生找到人生价值和精神追求57:04 不同时代的教育导向和社会生产方式、社会文化有关1:01:58 学习=接收新的信息，每个人无时无刻都在主动或被动地学习播客中提到的内容：讲座《中西方文化差异的渊源》，王德峰。均值回归：均值回归是遗传学中的一个现象，指父母的某些特征（如智商）不会完全遗传给后代，而是会逐渐向群体平均水平靠近。【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-06-151h 10Zuzu All Grown UpZuzu: All Grown Up – A Broadcast Legacy with Don AlhartIn this special episode of Zuzu: All Grown Up, Karolyn Grimes sits down with broadcasting icon Don Alhart. With an astonishing 58-year career at the same news station, Don holds a world record and has become a beloved figure in journalism and public service. He reflects on the evolution of news media, the powerful stories that shaped his path, and how community connection has always remained at the heart of his work.
2025-06-0833 minZuzu All Grown UpZuzu: All Grown Up – When the Chair Is Empty: Grief and Healing with Dr. Yvonne KayeIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Dr. Yvonne Kaye - a renowned storyteller, humourist, veteran radio host, interfaith minister, and thanatologist. With decades of experience in grief counseling and human connection, Dr. Kaye brings wisdom, humor, and heart to life’s most difficult conversations. From working with families who have lost children to speaking on corporate stages, she’s spent her life helping others find meaning, healing, and strength.
2025-06-0841 min茶话三更天ep8:如何寻找适合自己的生活方式？当代人的生活有很多的相似性，住着相似的房子、刷着同样的视频、过着996的生活、做着一样的财富自由梦，却感到越来越累，越来越“不像自己”。这期节目我们想聊聊这种同质化的现象是如何产生的，以及怎样找回个人的独特性，找到适合自己的生活方式。【收听指南】同质化带来的问题：个人身心健康受损，社会矛盾激化00:27 单调的城市：城市化导致居住空间与生活方式的同质化02:48 上瘾的社会和被制造的欲望：“刷手机”成为普遍而单一的娱乐方式07:17 互联网在影响塑造我们对于“美好生活”的认知，导致个人追求的同质化13:01 信息时代观点的过度传播，导致行动缺乏，用别人的观点代替个人的实际行动16:41 网络上的“毒鸡汤”往往真假参半，难以分辨24:41 现代社会中人被异化成资本的工具，白天生产商品和服务，晚上生产数据27:49 好的生活方式应该是个人化、多样化的，因为每个人个性不同，需求不同我们可以怎么做？道德经的启示：28:45 精神上的“断舍离”：通过做减法来应对信息洪流36:16“虚其心，实其腹，弱其志，强其骨”不是愚民政策，而是养生方法41:21 神定、心静是身心健康的前提43:06 zuzu意外“丢手机”，却获得了和陌生人交流、认真感受现实的机会，与现实重新联结节目中提到的作品和内容：君子和而不同，小人同而不和。 ——《论语·子路篇》不尚贤，使民不争；不贵难得之货，使民不为盗；不见可欲，使民不乱。是以圣人之治也，虚其心，实其腹，弱其志，强其骨，恒使民无知、无欲也。 ——《道德经》《精神健康讲记》，李辛著。《嘉莉妹妹》，西奥多·德莱塞著。《不能承受的生命之轻》，米兰·昆德拉著。【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-06-0151 min茶话三更天ep7:信命是消极的人生态度吗？怎么看待命运？近几年一个很有趣的现象是，科技越来越发达的同时，开始相信玄学命理的人也越来越多。这或许是由于时代的动荡，在“百年未有之大变局”中，作为普通人，更切身的体会可能是茫然无措，找不到方向，于是年轻人纷纷“在上班和上进之间选择了上香”。这句玩笑话背后潜藏的或许是个体对于命运的叩问，是面对看不清的未来，人们迷茫和憧憬交织的复杂心态。命运到底是看不见的大手，在暗处摆弄着人生的棋局，还是可以被个人努力改写的剧本？在这期节目中，我们想谈谈看待命运的不同视角，以及面对人生起伏和不确定性，如何用“科学+玄学”来调整心态。【收听指南】00:42 过于相信个人努力，可能和应试教育下的思维方式有关02:29 “信命” 的背后是谦虚和自省04:57 “我命由我不由天”是经济下行的产物08:01 “尽人事，听天命”是在看到自身能力边界的情况下，不断探索外部世界的运转规律12:45 八字本质上是大数据算法？八字命理学是总结大量实际案例后归纳出来的统计学模型16:19 命越算越薄？人生走向最终取决于个人的行动，算命只是辅助25:54 如果人类掌握了世界上所有物质的运动规律，未来就是可以预测的播客中提到的内容:孔子曰：“不知命，无以为君子也；不知礼，无以立也；不知言，无以知人也。”——《论语·尧曰篇》季路问事鬼神，子曰：“未能事人，焉能事鬼？”曰：“敢问死。”曰：“未知生，焉知死？”——《论语·先进篇》破山中贼易，破心中贼难。——王阳明《命运的求索：中国命理学简史及推演方法》，陆致极著《时间的陷阱》，杨定一著《大脑的故事》，大卫·伊格曼著【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-05-1835 min茶话三更天ep6:恋爱幻想，美梦还是噩梦？在这期节目中，我们想探讨有关浪漫爱情的幻想。现代社会人们似乎已经对爱情祛魅、大肆嘲讽“恋爱脑”，但各种甜宠剧、乙女游戏又层出不穷，这种割裂到底从何而来？对美好爱情的幻想给人们带来的是短暂的快乐、长久的幸福还是幻灭之后的痛苦？面对幻想和现实之间的差异，我们又能做些什么？【收听指南】01:36 男女从小接受的恋爱教育不同，导致男生看重实用价值而女生追求“被爱”03:39 小故事1：婚恋是避风港吗？试图通过结婚生子找到人生意义的女生06:38 小故事2：男生在相亲中“养鱼”，追求最高性价比11:38 信息时代的诅咒：真空中的恋爱幻想和实际行动的缺乏19:09 从歌颂爱情到嘲笑恋爱脑：物质主义对浪漫主义的反扑20:36 乙女游戏的启示：从理想化爱情到商业化爱情，资本主义对亲密关系的入侵，逃避现实中的爱情——一心搞钱——用钱买“虚拟爱情”的完美闭环23:47 文学作品中理性与感性的博弈25:16 我们到底需要什么样的浪漫主义/理想主义？乐观的现实主义：前途是光明的，道路是曲折的26:36 你的痛苦或许来自你的想象：恋爱幻想制造的限制性信念27:26 人只能生活在现实中，而与现实的对抗会带来细微且长久的痛苦28:40 如何走出幻想：没有“虚假”和“真实”的二选一，每个人都生活在真实之中，就像生活在空气里。尊重真实，尊重自己的感受和状态相关作品文献：《认知觉醒》，周岭著，人民邮电出版社，2020“自我恋爱：乙女游戏中的新型爱情叙事和亲密关系转型”，沈奕斐，宁雅昕，《妇女研究论丛》2025【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-05-0431 minZuzu All Grown UpZuzu: All Grown Up – The Foundation of It’s a Wonderful Life FestivalIn this special episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell explore the origins and legacy of the beloved It’s a Wonderful Life Festival in Seneca Falls, New York—a town many believe inspired Bedford Falls itself.
Now more than two decades strong, the festival continues to unite cast members, fans, and a close-knit community each year in celebration of the film’s timeless message. Guests Fran Barbieri, Fr. Jim Fennessy, Michael J. Mirras, and Laura Jacuzzo join to share the incredible journey behind this cherished event and how it keeps th...
2025-04-2535 min茶话三更天ep5:慕强，恐弱，厌蠢？现代人到底怎么了？很多人似乎都向往强大、聪明，但慕强的心态往往伴随着恐弱，对聪明的渴望往往伴随着对愚蠢的厌恶。人不能永远强大，也无法时刻都保持聪明。到最后，我们发现自己不过是在否定和逃避自身的脆弱罢了，而这种逃避并不能带来幸福。在这期节目中，我们想来聊聊慕强、恐弱和厌蠢背后的逻辑，我们如何受到这些心态的影响，又如何应对“强——弱”这一套标准的束缚。【收听指南】01:13 认为自己脆弱的人，时刻都在保护自己，而这种保护会耗尽人的精力07:50 把外界所有的负面评价都归因为“我不好”，实际上是全能自恋在作祟10:53 所谓的“童年创伤”是过去形成的行为模式，但这种模式并不是不可改变的13:53 一个包容程度不高的社会是孕育恐弱心理的温床16:44 所谓强弱，是人为设定的标准，人为制造的二元对立21:20 解决方法1：不要过度自我分析和评判，区分反刍和反思23:12 解决方法2：通过学习清晰认知创伤，认识自己24:30 解决方法3：试着接纳脆弱，客观看待脆弱，尊重人的复杂性24:50 “智商” 有那么重要吗？用单一维度评价人的效率社会，和工作对生活的侵入相关文章：错误的自我“反思”，反而有害 | 你会真正的反思吗？mp.weixin.qq.com万物负阴而抱阳，冲气以为和。——《道德经》【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-04-2532 minZuzu All Grown UpZuzu: All Grown Up – A Conversation on Hope with Kathy Coady & Shannon ShepherdIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes welcomes Kathy Coady and Shannon Shepherd from Hope Ministries. Since 1915, this Iowa-based organization has offered life-changing services to those experiencing homelessness, hunger, abuse, and addiction. Kathy and Shannon share powerful insights into how rescue, recovery, and restoration are made possible—one person at a time. Tune in to learn how you can be part of their mission to create hope and healing in your own community.
2025-04-2034 minZuzu All Grown UpZuzu: All Grown Up – Amplifying Good with Guitars for GloryIn this uplifting episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Alissa Catanzaro, Director of Operations, and Jeffrey Roeters, Co-Founder and Director of Guitars for Glory. This remarkable organization places guitars and musical instruments in the hands of people across the globe—from churches to recovery homes for survivors of human trafficking. Alissa and Jeffrey share how their mission has transformed lives through the gift of music and community. Tune in to discover how this growing movement is changing hearts and inspiring hope, one instrument at a time.
2025-04-1837 minZuzu All Grown UpZuzu: All Grown Up – Building Brighter Futures with Tim Glenn & Compassion InternationalIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes welcomes Tim Glenn, Director of Public Relations at Compassion International. Tim shares how this Christian organization is on a mission to end childhood poverty—one child at a time. With a focus on nurturing the mind, body, and soul, Compassion International helps children around the world thrive through education, healthcare, and spiritual guidance. Discover how you can be part of this life-changing work and bring hope to a child in need.
2025-04-1830 min茶话三更天ep4:空虚、迷茫、无意义？现代人的虚无感从何而来？在这期播客里，我们讨论了现代社会中常见的一种心理感受——感到空虚，认为生活没有意义、人生没有意义。这种虚无感无法言说，却又切实可感。那么，它从何而来？是否有方法应对？当我们从西方中心主义转向中国传统文化时，似乎能够瞥见一条精神解脱之路。【收听指南】1.那些感到虚无的瞬间00:28 确定性的消失：真理不存在，思想无意义？02:04 独处的时候，安静的房间让我感到空虚和压抑2.无意义感，到底哪来的？04:08 传统社会秩序、价值观念的崩塌，新价值观尚未确立，不确定性带来的不安全感导致空虚迷茫06:22 中国古典诗歌与西方现代诗：在自然中寻找意义08:42 读完苏轼，再读艾略特：人生并不是只有一种可能16:18 犬儒主义和知识分子的困境：嘲笑一切、批判一切并不能带来解脱22:21 “自我”的概念是资本主义私有化的产物26:40 消费主义的陷阱：将人的价值与商品高度绑定29:23 信息过载导致人缺乏主动认知世界的能力31:41 和纸片人恋爱？对完美爱情的想象正在蚕食我们体验现实中亲密关系的能力35:53 活在梦里，还是活在现实中？《爱，死亡，机器人》 中的警示3.面对失序和无意义感，我们能做什么？37:20 儒家式支棱：自我、他人和社会的三位一体，通过学习和实践探索外部世界，充实内心世界39:17 抱怨没意义之前，先想想自己都干了什么42:16 间歇性摄入长内容，主动搜寻信息，避免被动接受碎片化信息和算法投喂43:30 自我的确立需要探索社会规则边界和自我能力边界，在这个范围内最大程度做自己44:22 道家式顺应：通过诚意和无为接受真实的自己，探索未知和不确定性47:16 说人生没有意义，可能只是你还没发现它的意义49:48 佛教式觉知：我们真的需要意义吗？意义不过是人为的构建52:55 道德经第一章的启示：不要落入语言的游戏1:00:20 存在主义式创造：承认荒诞，创造出属于自己的意义播客中提到的人和作品：Geoffrey Chaucer -- The Canterbury Tales （《坎特伯雷故事集》）临江仙·夜饮东坡醒复醉宋·苏轼夜饮东坡醒复醉，归来仿佛三更。家童鼻息已雷鸣。敲门都不应，倚杖听江声。长恨此身非我有，何时忘却营营。夜阑风静縠（hú ）纹平。小舟从此逝，江海寄余生。B站up主邵艾伦采访洛杉矶流浪汉金观涛 | 中国思想史第四讲：魏晋思想（上）《道德经》第一章：道，可道，非常道。名，可名，非常名。无名，天地之始也。有名，万物之母。故常无欲，以观其眇。常有欲，以观其徼。此两者同出而异名，同谓之玄，玄之又玄，众妙之门。郭象《庄子注》未经审视的人生不值得过。——苏格拉底【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-04-181h 05茶话三更天ep3:拿什么拯救你，我的心理疾病在这期节目里，我们探讨了各自经历过的心理疾病，对心理疾病的认识，以及从中获得的启发。我们发现，抑郁症并不是洪水猛兽，通过积极干预可以得到一定的缓解，甚至还让我们获得了宝贵的人生经验。同时，情绪也不是要“解决”的问题，而是提示着我们关注自己的心理状态，更新自己的认知，也促使我们去发现情绪表象背后更深刻的秘密。【收听指南】1.心理疾病的经历00:27 和玉玉症相伴的日子：症状和感受05:00 病识感：意识到自己生病了06:30 自救方法：心理咨询，自我教育和自我疗愈2. 心理疾病的启示22:16 抑郁症：自我的坍塌和重建，认知和观念的更新25:57 成因：愧疚驱动和自我规训下身体的“反抗”31:54 身心关系：情绪和身体会相互影响3. 怎么看待情绪？什么样的情绪状态是“健康”的？接纳情绪35:15 zuzu的童年经历：不被允许的哭泣，不被看到的情绪37:27 情绪问题可能是因为学校、家庭和社会没有适当的情绪教育38:00 情绪是症状，是指示器，提示自己的问题38:42 情绪是释放可以是排毒的过程40:16 小我需要负面情绪的滋养，需要负面情绪来确认自己的存在。不要对抗情绪，要觉察和接纳认知变了，情绪自然会变50:00 情绪源于对外部事物的解读51:45 破除偏见，去除妄念。焦虑和恐惧是由于只看到了坏的一面，贪婪是由于只看到了好的一面。所谓修身在正其心者：身有所忿懥，则不得其正；有所恐惧，则不得其正；有所好乐，则不得其正；有所忧患，则不得其正；心不在焉，视而不见，听而不闻，食而不知其味。此谓修身在正其心。 ——《大学》播客中提到心理网站及公众号：1.KnowYourself2.Samaritans3.武志红4.李松蔚【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-04-1153 minZuzu All Grown UpZuzu: All Grown Up – 101 Years of Love: A Timeless Interview with Dr. Leo BuscagliaIn this special episode of Zuzu: All Grown Up, we honor what would have been Dr. Leo Buscaglia’s 101st birthday by sharing a rare, almost never-before-heard interview recorded in 1982. Discovered in the attic of the late journalist Michael Canterbury, this heartfelt conversation captures Dr. Leo at his most candid—reflecting on the goodness in humanity, the power of love, and how to find the “wonderful” in everyday life.
2025-03-3132 min茶话三更天ep2:被功利主义批量制造的伪人们，他们真的幸福吗？（下）在这期播客里，我们先从自己的角度出发，解决被利用后受伤的情绪，从而更进一步思考了功利和实用的区别，可以看看shownotes点进对应节点收听喔：【收听指南】1.怎么看待“被利用”？01:45 代际差异：集体价值or个人价值？02:46 解决方案：课题分离，关注自身感受2.文科无用？05:44 无用之用方为大用11:34 艾略特《荒原》 ——寻找的过程跟结果同样重要13:20 人文知识可以提供人生坐标，提供意义感、信念感和精神力量14:53 不要去寻找一个“正确”的答案，自己的想法更重要17:20 越是功利的人，越喜欢说xx没用？万事万物，皆有价值。3.功利主义的成因、带来的问题和解决方案19:17 应试教育鼓励竞争和比较21:05 社会评判体系单一化，扁平化23:18 带来的问题：个人痛苦，社会压抑，立体的人变成了工具和符号25:17 解决方法1：对已有观念不要急于认同，对他人不要急于下结论，让子弹飞一会26:21 解决方法2：给自己一点时间成长，做时间的朋友29:39 解决方法3：明心见性，活在当下，发展人性，培养健全人格【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-03-3131 minZuzu All Grown UpZuzu: All Grown Up – Providing Hugs One at a Time with Reverend Edie WeinsteinIn this heartwarming episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Reverend Edie Weinstein—therapist, author, and founder of Hug Mobsters Armed With Love. Edie shares how a simple act of kindness grew into a movement, using the power of hugs to foster love and human connection.
With a career that spans journalism, counseling, and speaking, Edie reflects on her experiences interviewing world leaders and continuing Dr. Leo Buscaglia’s message of compassion. Tune in for an uplifting conversation about the small gestures that can make a big difference in our lives.
2025-03-2928 minZuzu All Grown UpZuzu: All Grown Up – The Motivation Formula with Eli MarcusIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Eli Marcus, the dynamic host of The Motivation Show and a respected expert in self-improvement, collaboration, and mentorship. Known as the Mayor of Times Square, Eli shares his insights on how the mind shapes success and how we can harness motivation to create the life we truly want. Tune in for an uplifting conversation packed with wisdom, inspiration, and actionable strategies to help you reach your full potential.
2025-03-2930 minZuzu All Grown UpZuzu: All Grown Up – Behind the Magic with Trish Parris and the Santa Family ReunionIn this festive episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Trish Parris, co-director of the biannual Santa Family Reunion in Gatlinburg, Tennessee. Every two years, hundreds of Santas, Mrs. Clauses, and elves gather in this charming mountain town to celebrate their shared love of bringing holiday joy. Trish offers a behind-the-scenes look at what makes this unique event so magical—for attendees and the lucky folks in Gatlinburg who happen to witness it. Get ready to embrace the Christmas spirit, even in March!
2025-03-2926 minZuzu All Grown UpZuzu: All Grown Up – Nurturing Talent at Haven Academy of the Arts with Rebekah KellawayIn this uplifting episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with Rebekah Kellaway, Director of Haven Academy of the Arts. What started as a passion for teaching has grown into a thriving nonprofit that gives children access to theater, dance, and acting—regardless of their background. Rebekah shares the joys and challenges of running an arts organization and how the arts help shape confident, creative young minds. Don’t miss this inspiring conversation about the power of self-expression.
2025-03-2729 minZuzu All Grown UpZuzu: All Grown Up – Bridging Generations with Elly Katz and Sages & SeekersIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Elly Katz, founder of Sages & Seekers, a program that fosters meaningful connections between older adults and teens. Through storytelling and shared experiences, the initiative bridges generational gaps, combats ageism, and enriches lives on both sides. Elly shares how wisdom and curiosity come together in a transformative exchange, offering valuable life lessons that extend far beyond the classroom.
2025-03-2741 minZuzu All Grown UpZuzu: All Grown Up – The Friendship Foundation with Kelly StromanIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Kelly Stroman, Managing Director of the Friendship Foundation. Kelly shares how the organization empowers children and young adults with disabilities through friendship, vocational training, and unique experiences. Recognized by the Dr. Leo Buscaglia Foundation, the Friendship Foundation is redefining inclusion and community support.
2025-03-2647 minZuzu All Grown UpZuzu: All Grown Up – Preserving the Arts at Lake Tahoe with Meg PeartIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell continue the tribute to Dr. Leo Buscaglia by revisiting the Valhalla Tahoe Boathouse Theatre. Joining them is Meg Peart, Executive Director of Valhalla Tahoe, who shares insights into the theatre’s rich history as it celebrates its 100th anniversary.
Discover how this iconic space, once championed by Dr. Buscaglia, remains a thriving hub for the arts in the breathtaking Lake Tahoe region. Whether you’re a fan of theatre or the enduring legacy of Dr. Leo’s work, this episode offers a glimpse into a...
2025-03-2624 minZuzu All Grown UpZuzu: All Grown Up - The Secret Santa from East IdahoIn this heartwarming episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Nate Eaton of East Idaho News to share the incredible story of a real-life Secret Santa—a generous millionaire who anonymously gives away part of his fortune each holiday season to help those in need.
From life-changing surprises to heartfelt moments of kindness, Nate reveals how this mysterious benefactor is spreading joy and hope across East Idaho. If you’re looking for a story that captures the true spirit of giving, this is one you won’t want to miss!
2025-03-2531 minZuzu All Grown UpZuzu: All Grown Up – Feeding the Soul Through Music with Dr. Walt Whitman In this uplifting episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome the extraordinary Dr. Walt Whitman, founder and CEO of the internationally acclaimed Soul Children of Chicago. For decades, Dr. Whitman has used music as a tool to uplift, inspire, and unite communities around the world.
Join us as he shares his journey of empowering young voices, the impact of gospel music on shaping lives, and the legacy of the Soul Children of Chicago. This episode is a powerful reminder that music is more than entertainment—it’s a force for change, hope...
2025-03-2531 min茶话三更天ep1:被功利主义批量制造的伪人们，他们真的幸福吗？（上）这期播客里面，我们探讨了被功利主义塑造的人，我们都被这种伪人伤害过所以思考了一下这个现象，从具体的个人总结出了四种类型，可以看看shownotes点进对应节点收听喔：【收听指南】00:35 小故事：现实生活中的伪人06:10 功利主义的问题不是功利，而是短视和思维僵化为什么功利主义会导致矛盾和分裂芒格的长期主义，以及如何运用到日常生活中卢安克的例子16:11 日常生活中的优绩主义价值真空和精致的利己主义者虚弱的胜利：我打败了所有人，他们都是loser“随大流”一定安全吗？20:13 如何挣脱“套子”《实践论》的启示：路是自己走的，不是被别人定义的爱具体的人，而不是爱抽象的标签拥抱改变，勇敢地走进新世界【关于我们】节目主打活人，真诚，无套路！主播阿聪(intp)和zuzu(infp)，作为年轻人中的一员，谈谈我们如何在生活的浪潮中找到自己的落脚点，通过阅读、学习、交流和反思不断看到并触碰更广大的世界。两周一更，周日晚20:00，感谢您的收听。您可以在小宇宙、网易云音乐、Spotify、QQ音乐、苹果播客、豆瓣播客等平台关注我们。欢迎留言评论，我们真诚感谢所有反馈，也期待更多创意。商务合作：chahuasangengtian@163.com
2025-03-2127 minZuzu All Grown UpZuzu: All Grown Up - Northern Lights in Finland by Beyond Arctic AdventuresIn this breathtaking episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell take you on an unforgettable journey to one of nature’s most awe-inspiring spectacles—the Northern Lights. Broadcasting live from the Arctic Circle in Finland’s stunning Lapland region, expert tour guide Juhani Vanhatapio and photographer Ryan Oliveira from Beyond Arctic Adventures brave the freezing night to capture the celestial magic of the Aurora Borealis. Whether you’ve dreamed of witnessing the Northern Lights in person or simply love the wonder of the night sky, this episode will transport you to Lapland’s winter paradise
2025-03-0742 minZuzu All Grown UpZuzu: All Grown Up – Just Among Friends: A Conversation with Ruth & John Mencl and Richard GoodsonIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell sit down with longtime friends Ruth and John Mencl, along with Richard Goodson, for a heartfelt conversation filled with cherished memories. From starting the Zuzu Fan Club to sharing unforgettable moments over the years, this episode is a celebration of friendship, connection, and the lasting impact of It’s a Wonderful Life. Join us as we reminisce about the joy of building a community rooted in love, nostalgia, and the spirit of the film.
2025-03-0646 minZuzu All Grown UpZuzu: All Grown Up – Stitching Hope with Patty Gregory and Project LinusIn this heartwarming episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Patty Gregory, President of Project Linus, an organization dedicated to providing handmade blankets to children in need. Inspired by the beloved Charlie Brown character, Project Linus' mission has brought warmth, comfort, and security to countless children facing illness, trauma, or hardship. Join us as Patty shares the incredible impact of Project Linus, the stories behind the blankets, and how anyone can contribute to this labor of love.
2025-03-0637 minZuzu All Grown UpZuzu: All Grown Up – In Memory of Dr. Jeanine Roose: A Tribute with Joe and Melissa AugerIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell celebrate the unforgettable legacy of Dr. Jeanine Roose—who once lit up screens as Young Violet Bick in It's a Wonderful Life and later became a respected psychoanalyst. Though her film role was brief, its impact endured, and in her later years, she embraced her Hollywood roots by reconnecting with fans at It’s a Wonderful Life festivals. Joining the conversation are her son and daughter-in-law, Joe and Melissa Auger, who share intimate memories and reflections on the remarkable life of a truly special woman.
2025-02-2040 minZuzu All Grown UpZuzu: All Grown Up - A Tribute to Love with Joyce and Barry VissellIn this Valentine's edition of Zuzu: All Grown Up, Karolyn Grimes welcomes Joyce and Barry Vissell of The Shared Heart Foundation. Recalling their time with the doctor of love, Dr. Leo Buscaglia—whose message of acceptance captivated the nation in the 1980s—Joyce and Barry reveal why his timeless message is as vital today as ever. They share how their acclaimed couples retreats and best-selling books have fortified relationships for decades, proving that love wins every day, not just on Valentine's Day.
Plus, enjoy a special message from a celebrity couple—William Daniels and Bonnie Bartlett...
2025-02-1446 minZuzu All Grown UpZuzu: All Grown Up – Reflecting on a Legendary Career with Jimmy HawkinsIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Jimmy Hawkins, an accomplished actor, producer, and author, who appeared in It’s a Wonderful Life as Karolyn's younger brother, Tommy Bailey. Jimmy reflects on his varied career and shares cherished memories from the set of It’s a Wonderful Life. Join us for a heartfelt conversation that celebrates the enduring spirit of the film and the timeless message it continues to inspire.
2025-02-1459 minZuzu All Grown UpZuzu: All Grown Up – Finding God in It's A Wonderful Life with Pastor Greg AsimakoupoulosIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Pastor Greg Asimakoupoulos—a cherished friend of the show—to delve into the spiritual dimensions of It’s a Wonderful Life. Pastor Greg explains how the film’s enduring message can lead us to find God in its narrative—a revelation so powerful that it inspired him to write Finding God in It's A Wonderful Life. Tune in to discover how this beloved classic can deepen our connection with God and remind us of the wonderful life that awaits us all.
2025-02-0450 minZuzu All Grown UpZuzu: All Grown Up – A Conversation with Brian RohanIn this heartwarming episode of Zuzu: All Grown Up, Karolyn Grimes welcomes Brian Rohan. Renowned for his portrayal of George Bailey, Brian shares what it means to bring this iconic character to life and carry George Bailey’s timeless message to audiences. Beyond his connection to It’s a Wonderful Life, Brian is a versatile character actor celebrated for his stage work, including Marilyn, Mom & Me, and his chilling performances as Norman Bates from Psycho. Join us for an engaging conversation about his acting journey and how It’s a Wonderful Life has shaped his career.
2025-01-0857 minZuzu All Grown UpZuzu: All Grown Up – Ringing in Hope with The Salvation Army’s Red Kettle CampaignIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell shine a spotlight on The Salvation Army’s timeless mission of service and compassion—highlighting the iconic Red Kettle Campaign. Guests include Mark Dreyer, Lieutenant Amanda Hines, Dan Furry, and Santa Carlucci. Together, they illustrate how donations and volunteer efforts sustain the Army’s wide-ranging support—from crisis relief and shelter to food assistance—all guided by the principle “Doing The Most Good”
2024-12-2939 minZuzu All Grown UpZuzu: All Grown Up - The Christmas Menorahs: How A Town Fought Hate & the NIOT MovementIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell reflect on the true story of how the Billings, Montana community stood united against hate during the holiday season of 1993. Our special guests include Dr. Janice Cohn, author of The Christmas Menorahs: How a Town Fought Hate; Patrice O’Neill, filmmaker and founder of the Not In Our Town movement; Margaret MacDonald, former Montana State Senator and community activist; Teresa and Marilyn Hanley, Billings residents whose outreach efforts became pivotal in the town’s response. Together, they recount the events that inspired both a book and...
2024-12-291h 32Zuzu All Grown UpZuzu: All Grown Up – The Magic of the Holiday Season with Santa Rick RosenthalIn this holiday episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Santa Rick Rosenthal, a beloved Santa Claus who has spent decades spreading Christmas cheer. Santa Rick shares his inspiring journey to becoming a symbol of holiday magic and his dedication to mentoring future Santas through the Northern Lights Santa Academy. Through heartwarming stories and a steadfast commitment to preserving the authenticity of the Santa tradition, he brings the timeless spirit of hope, generosity, and wonder to life.
2024-12-2955 minZuzu All Grown UpZuzu: All Grown Up – Merry Christmas George Bailey with the Seneca Community PlayersIn this episode of Zuzu: All Grown Up, Karolyn Grimes welcomes the Seneca Community Players—featuring Seth Kennedy, Eric Jansen, Gary Xavier, Peter Saracino, Jason Hurdle, and Stuart Sewell—for a conversation about their annual radio play, Merry Christmas, George Bailey. The group shares insights on portraying beloved characters while honoring the timeless spirit of It’s a Wonderful Life. They also highlight their mission to foster, broaden, and celebrate theater arts in Seneca County and its surrounding communities.
2024-12-2350 minZuzu All Grown UpZuzu: All Grown Up – The Magic of Candlelight Cabaret with Deb BlyIn this episode of Zuzu: All Grown Up, Karolyn Grimes welcomes Deb Bly, director of the Candlelight Cabaret in Seneca Falls, New York. Over the years, these performances have become a cherished holiday tradition—showcasing an exceptionally talented group of performers who bring the Christmas spirit to life through music.
Our guest shares how each show captivates audiences with classic carols and festive tunes. Whether you’re an avid fan of Christmas music or simply seeking heartwarming holiday cheer, this episode promises to leave you humming along to the sounds of the season.
2024-12-2337 minZuzu All Grown UpZuzu: All Grown Up – Discovering the Santa Claus City Office near the Arctic CircleIn this special holiday-themed episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell connect with Santa Claus himself, all the way from Lapland, Finland—near the Arctic Circle. They discover what makes Santa’s “home territory” so magical and learn how families can visit him in person. With insights on holiday traditions unique to Lapland, this episode brings you closer to the true spirit of Christmas.
As an added festive treat, stay tuned for a reading of Sibley's Christmas Adventure by Don Alhart—perfect for bringing a little extra holiday warmth to your day.
2024-12-2345 minZuzu All Grown UpZuzu: All Grown Up – Christmas Across the Lands with Dr. Thomas Gillaspie & Randy SherwynIn this special holiday-themed episode of Zuzu: All Grown Up, Karolyn Grimes welcomes Dr. Thomas Gillaspie and Randy Sherwyn for a heartfelt conversation about the enduring spirit of Christmas.
Dr. Gillaspie, a veterinarian who treated over 5,000 service dogs in Vietnam, shares his experiences with these loyal canine companions and discusses his acquaintance with a dog named Zuzu.
Joining him is Randy Sherwyn, songwriter, creator, and producer of Christmas Across the Lands, who crafts a holiday broadcast, reaching audiences across the USA and beyond, through the American Forces Radio Network and stations on several other continents...
2024-12-1556 minZuzu All Grown UpZuzu: All Grown Up – The Spirit of Giving with Celeste Edmunds and The Christmas Box InternationalIn this special holiday episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Celeste Edmunds, Executive Director of The Christmas Box International and author of Garbage Bag Girl. Celeste shares her incredible journey from a turbulent childhood marked by abuse and hardship to becoming a beacon of hope for children worldwide.
2024-12-061h 06Zuzu All Grown UpZuzu: All Grown Up – Building the Arts at Lake Tahoe with Carol SpainIn this inspiring episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell are joined by Carol Spain, founding Executive Director of the Tahoe Tallac Association, now Valhalla Tahoe. Carol shares the incredible story of how she and Dr. Leo Buscaglia collaborated to bring the Valhalla Boathouse Theatre to life.
Tune in for behind-the-scenes stories of their friendship, the challenges they overcame, and the lasting impact of their work on Lake Tahoe’s arts community.
2024-12-0146 minZuzu All Grown UpZuzu: All Grown Up - Making a Difference with Lynn SandersIn this episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Lynn Sanders, founder of Difference Makers Media, story empowerment coach, and celebrated author. Lynn shares her journey of using storytelling to inspire positive change and discusses her children’s book Dancing with Tex: The Remarkable Friendship to Save the Whooping Cranes.
2024-12-0148 minZuzu All Grown UpZuzu: All Grown Up - Sharing the Stories of Dr. Leo Buscaglia with Steven ShortIn this heartfelt episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Steven Short, Dr. Leo Buscaglia’s former personal assistant, editor, photographer, and close friend. Steven shares stories about his time working alongside the legendary author and speaker, who was known for spreading love and human connection.
Tune in for an inspiring conversation about the lasting legacy of one of the most impactful speakers of our time.
2024-11-3046 min
Zuzu All Grown UpZuzu: All Grown Up — Freedom Pancakes for Ukraine with Dr. Janice Cohn & Paolo Volpati-KedraIn this powerful episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Dr. Janice Cohn, author of Freedom Pancakes for Ukraine, and humanitarian volunteer Paolo Volpati-Kedra.
Dr. Cohn, a psychotherapist, was inspired to write the book after learning about the impact of war on children and families in Ukraine. Her story highlights the power of kindness in the face of trauma and how simple acts of compassion can provide hope and relief, even in the darkest of times. Paolo, who has been volunteering at the Poland-Ukraine border with World Central Kitchen, s...
2024-11-2946 minZuzu All Grown UpZuzu: All Grown Up — Freedom Pancakes for Ukraine with Dr. Janice Cohen & Paolo Volpati-KedraIn this powerful episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Dr. Janice Cohen, author of Freedom Pancakes for Ukraine, and humanitarian volunteer Paolo Volpati-Kedra. Dr. Cohen, a psychotherapist, was inspired to write the book after learning about the impact of war on children and families in Ukraine. Her story highlights the power of kindness in the face of trauma and how simple acts of compassion can provide hope and relief, even in the darkest of times.
Paolo, who has been volunteering at the Poland-Ukraine border with World Central Kitchen, shares his...
2024-11-2046 minZuzu All Grown UpZuzu: All Grown Up — Darrell Scott on Rachel’s Challenge & Ending School ViolenceIn this powerful episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Darrell Scott, father of Rachel Scott, the first victim of the Columbine High School shooting. Darrell, the founder of Rachel’s Challenge, shares how Rachel’s legacy of kindness inspired him to create a program aimed at preventing school violence and bullying. Rachel's Challenge has touched countless lives by promoting positive connections and fostering compassion in schools. Tune in as Darrell reflects on the impact of Rachel’s story, 25 years later, and how her message continues to change lives.
2024-11-141h 14Zuzu All Grown UpZuzu: All Grown Up — Restoring the Heart of Pitman with Peter and Jill Slack
In this episode of Zuzu: All Grown Up, Karolyn Grimes sits down with Peter and Jill Slack, the dynamic duo behind the restoration of the Broadway Theater of Pitman, New Jersey. Peter, President of the theater and CEO of The Wyanoke Group, and Jill, an integral force in the project, share how they breathed new life into this 1920s-era theater, turning it into a hub for musical productions, children's theater, and concerts. They discuss how the restoration not only revived the theater but also helped restore the heart of their community. Tune in to hear about the couple's journey, their c...
2024-11-1442 minZuzu All Grown UpZuzu: All Grown Up – Life is Great with Rabbi Yitz WyneIn this episode of Zuzu: All Grown Up, Karolyn Grimes is joined by Rabbi Yitz Wyne, the founder of Young Israel Aish of Las Vegas, and author of “Life is Great! Revealing the 7 Secrets to a More Joyful You.”
Rabbi Wyne shares his powerful perspective on life, reminding us of the incredible gift and blessing that life is, despite its ups and downs. He reflects on his journey and a mission to bring joy and meaning to others. Tune in for an inspiring conversation on living with appreciation, wonder, and purpose.
2024-11-1453 minZuzu All Grown UpZuzu: All Grown Up – Dr. Heather Browne on Speaking with the HeartIn this episode, Karolyn Grimes and Dr. Chris Brunell welcome Dr. Heather Browne, PsyD, LMFT. Dr. Browne is a blogger, life coach, poet, relationship expert, and the author of Speaking with the Heart, an award-winning book recognised for its impact on relationships. She shares how her work has been deeply influenced by the teachings of Dr. Leo Buscaglia, a renowned advocate for love and human connection. Dr. Browne reflects on his timeless wisdom and how it continues to shape her philosophy.
2024-11-141h 01Zuzu All Grown UpZuzu: All Grown Up – Kids & Horses with “Farmer” WilsonIn this episode, Karolyn Grimes and Dr. Chris Brunell welcome Farmer Wilson, the Executive Director of Kids and Horses. He shares his experience volunteering with the organization and his passion for providing horse rides to individuals with unique physical and mental abilities in Northern Nevada and California. Tune in to learn about Kids and Horses' community values and the smiles and progress of participants that make this program truly special.
2024-11-1449 minZuzu All Grown UpZuzu: All Grown Up – The American Dream with Kathleen and Reges Magtibay & Dr. MonteroIn this episode,Karolyn Grimes and Dr. Chris Brunell welcome Kathleen and Reges Magtibay, along with Dr. Juan Montero of Montero Medical Missions. As first-generation immigrants, they share inspiring stories about pursuing their American dreams and empowering others through a special medical mission. The conversation also takes us to Georgia Belle Farms, where the Magtibays cultivate more than just fresh produce — they grow hope and love. Together, they discuss the unique nonprofit work of Montero Medical Missions, which brings together international and local talents to deliver sustainable healthcare projects worldwide
2024-10-2638 minZuzu All Grown UpZuzu: All Grown Up – Happy Acre Sanctuary with Steven A. BensonIn this special episode of Zuzu: All Grown Up, Karolyn Grimes and Dr. Chris Brunell welcome Steven A. Benson, a beloved actor known for roles in films like The Ten Commandments and Brewster's Millions. Steven is sharing a touching and important farewell message as he reflects on a life dedicated to caring for thousands of animals at Happy Acre Sanctuary. With an urgent appeal for help, he emphasizes the importance of the Golden Rule. Tune in to learn how you can support this vital mission and continue providing for the animals that rely on the sanctuary.
2024-10-1545 minZuzu All Grown UpZuzu: All Grown Up - Who I Am Makes a Difference With Helice “Grandma Sparky” BridgesJoin Karolyn Grimes as she sits down with Helice “Grandma Sparky” Bridges, affectionately known as the First Lady of Acknowledgement. Since 1980, Grandma Sparky has been on a mission to spread love and appreciation through her Blue Ribbon ceremonies, touching over 50 million lives around the world. As the founder of the Who I Am Makes a Difference® movement, she shares how she’s helped children, teachers, parents, and communities recognize their own worth and dreams. Listen in to hear her powerful story of uniting humanity through the transformative power of love, one ribbon at a time.
2024-10-0556 minZuzu All Grown UpZuzu: All Grown Up – Causes For Change with Zully JF AlvaradoIn this episode, Karolyn Grimes and Dr. Chris Brunell welcome Zully JF Alvarado, an inspiring immigrant from Ecuador who overcame language barriers and cultural differences to make a lasting impact in her new community. As the founder and president of Causes for Change International, Zully dedicates her life to improving the lives of women, children, and the disabled in Central and South America. She shares her journey of resilience, showcasing her commitment to creating a more inclusive world for all.
2024-10-0452 min
Zuzu's Haus of Cats Presents...Ep#4 - Dealing with censorship as a queer, erotic artist - with Edward FicklinJoin me for a delightful conversation with the wonderful Edward Ficklin! In this episode of Zuzu's Haus of Cats Presents… we explore the risqué world of Edward's erotic art and discuss the hurdles of being an erotic artist in our increasingly conservative digital landscape.Edward and I chat about everything from the beauty of comics as a medium (not just a genre) to the frustrations of dealing with censorship on social media platforms. We share a laugh over his clever ways of working around the rules and talk about the importance of creating your own community when the...
2024-09-1239 minZuzu All Grown UpZuzu: All Grown Up — Launch EpisodeIn this episode, Joyce and Barry Vissell of the Shared Heart Foundation join Karolyn Grimes and Dr. Chris Brunell to discuss their new book ”A Couple of Miracles: One Couple, More Than a Few Miracles”, their time as students of Dr. Leo Buscaglia and the miracle that is love.
2024-09-0952 min
Seni Terapistime AnlattımZUZU BIÇAĞI BIRAKArkadaşlar farkettiyseniz son birkaç bölümün açıklaması hep agresif galiba zuzuyla aramızda iyi gitmeyen bazı şeyler var aslında konuşunca iyi kız ama bi garip bilmiyorum geçen şey oldu mesela
2022-06-2913 min
2021-09-2925 min
The Wedding Biz - Behind the Scenes of the Wedding Business299 ZUZU BIRKHOF/Photographer: Seeing The Moment Before Pushing The Button"This fragility of a moment fascinated me, and this is something I always wanted to do, freeze moments." Andy's guest on the show today is Zuzu Birkhof. Listen as they discuss her grandfather's encouragement to go to film school, being the first female to assist the well-known german photographer Olaf Heine, and why she transitioned to wedding photography, plus so much more on this episode of The Wedding Biz. Zuzu is a photographer working out of Berlin. She had worked many years in fashion and commercial photography before switching to weddings in which she brings h...
2020-10-1933 min