Shows
The Cheer Mom PodcastBonus Episode: Strength, Flexibility, and Being Competition Ready, with "The Cheerkin"Welcome to the first bonus episode of The Cheer Mom Blog! Bonus episodes are bit-sized episodes, packed with information. In this episode, I talk with Deryn, "The Cheerkin" all about how athletes can be competition-ready, how they can get stronger and more flexible, and how parents can support. Deryn is a former allstar cheerleader and coach, she's an MSc graduate and Registered Kinesiologist. She created The Cheer Kin for two reasons: 1) To help cheerleaders reach their goals, and 2) To act as a credible source of information to educate athletes, coaches and par...2023-09-1519 min