Shows
The Cannabis ConnoisseurSunday Snipetts: Cannabis And Injuries – A Holistic Approach to Recovery!Cannabis And Injuries – A Holistic Approach to Recovery!
On this week’s episode, Ryan dives into how cannabis can play a crucial role in injury recovery. Drawing from personal experiences and scientific insights, he explores common injuries, traditional treatments, and the holistic benefits cannabis offers—from pain relief and reduced inflammation to improved sleep and mental well-being. Ryan also shares practical tips for incorporating cannabis into recovery routines and discusses its potential as a safer alternative to opioids. Tune in to learn how cannabis could transform the way we heal!
Resources:
https://www.leafly...
2025-08-0412 minThe Cannabis ConnoisseurCannabis and Travel: A refresh!Cannabis and Travels!
In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t miss out on these essential insights for stress-free travel with cannabis. Tune in now and...
2025-07-2527 minThe Cannabis ConnoisseurSunday Snippet: Cannabis and Microdosing!Cannabis and Microdosing in 2025
Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing.
Additional Resources
For a deeper understanding, consider listening to the following podcast episodes:
• Microdosing Medical Cannabis
• What are the Benefits of Microdosing Cannabis?
These episodes provide valuable insights into the practical applications and benefits of microdosing cannabis.
https://cannabis.feedspot.com/marijuana_podcasts/
Info:
C...
2025-06-1611 minThe Cannabis ConnoisseurCannabis and Endometriosis w/ Beth Skinner Jasinski!Cannabis and Endometriosis!
In this powerful episode, Ryan sits down with cannabis educator and CannaFitness & Nutrition founder Beth Skinner to unpack a condition that impacts 1 in 10 women: endometriosis. They dive into how cannabis—especially CBD—can help ease chronic pain, inflammation, and fertility challenges tied to this often misunderstood disorder. Beth breaks down the role of the endocannabinoid system, shares practical product tips like vaginal suppositories and bath bombs, and offers strain recommendations that make a difference. Whether you’re navigating endo yourself or simply curious about how cannabis supports women’s health, this is an episode you won’...
2025-05-3035 minThe Cannabis ConnoisseurCannabis and MenopauseCannabis and Menopause!
This episode explores the therapeutic potential of cannabis for women navigating perimenopause and menopause. Our expert guest Beth Jasinski discusses how cannabinoids may help alleviate common symptoms such as insomnia, anxiety, hot flashes, and mood swings by supporting hormonal balance and promoting relaxation. The conversation emphasizes the importance of nutrition and quality sleep as a foundation for hormonal health and emotional well-being.
Special Guest: Beth Skinner Jasinski
Instagram: @beth_cannfitnessnutrition
Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
2025-05-0934 minThe Cannabis ConnoisseurCannabis and Hemp!Cannabis and HEMP!!
In this week’s episode, Ryan unpacks the often misunderstood world of hemp — what it is, how it differs from cannabis, and why it matters more than ever. From hempcrete and CBD to the rise of controversial Delta-8 THC products, he explores hemp’s powerful potential and the murky legal waters surrounding it. Discover how hemp is fueling sustainability, creating access in restrictive states, and what every consumer needs to know before diving in. Whether you’re hemp-curious or just trying to cut through the noise, this episode is your go-to guide to cannabis’s quieter...
2025-05-0218 minThe Cannabis ConnoisseurSunday Snippet: Cannabis and Autoimmune Disease!Cannabis and Autoimmune Disease
On this week’s episode, Ryan hosts a deep exploration into the critical role cannabis can play in managing autoimmune diseases, which affect millions of people worldwide. Ryan explains how the anti-inflammatory and immunomodulatory properties of CBD can help alleviate the chronic inflammation and immune system imbalances at the heart of these conditions. The episode also covers how cannabis might offer neuroprotection, pain relief, and oxidative stress reduction, making it a potentially valuable tool for improving the quality of life for those suffering from autoimmune diseases. Ryan provides practical advice on cannabis strains, me...
2025-04-2813 minThe Cannabis ConnoisseurCannabis and Life Quality: A refresh!Cannabis and Life Quality!
This week, Ryan and Jack dive into how cannabis can significantly uplift your quality of life, touching on its potential as an alternative treatment. They discuss a UK study revealing medical cannabis users experienced less anxiety, better sleep, and reduced opioid use, underscoring the importance of recognizing cannabis' therapeutic potential. With personal anecdotes and a focus on anxiety and sleep, they explore how managing these issues with cannabis can lead to a fulfilling life, emphasizing the need for more research to unlock cannabis' full potential.
100 Best Marijuana Podcasts You Must Follow...
2025-04-2436 minThe Cannabis ConnoisseurCannabis&4/20: The Story, the Myths, and the Global Celebrations!Cannabis&4/20: The Story, the Myths, and the Global Celebrations!
Today we're diving into the origins of 4/20, the myths behind it, and how people celebrate this iconic cannabis holiday around the world.
Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s
“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their...
2025-04-2219 minThe Cannabis ConnoisseurCannabis for Movement: A refresh!Cannabis for Movement!
In this week’s episode, Jack and Ryan dive into the fascinating interplay between cannabis and movement. As spring encourages us to get moving, they debunk common misconceptions about cannabis and discuss its various benefits for physical activity. From pain relief to enhancing mental focus and reducing inflammation, they explore how cannabis can be integrated into daily routines to improve wellness and mobility. Special attention is given to differentiating 'movement' from 'exercise,' and they each share personal anecdotes and a range of cannabis strains that aid in enhancing their own activities. Tune in to...
2025-04-1128 minThe Cannabis ConnoisseurCannabis and Comfort Foods!Cannabis and Comfort Foods
In this flavorful episode, we delve into the heartwarming world of cannabis-infused comfort foods. From creamy mac and cheese to rich, savory sauces, discover how culinary innovators are blending traditional favorites with the therapeutic benefits of cannabis.
Resources and Links:
•Keith Burkard: Bringing Cannabis-Infused Comfort Foods to Consumer Kitchens
•10 Best Cannabis Strains for Edibles
•High Art of Cannabis Cooking: 3 Comfort Recipes You’ll Lov
Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannab...
2025-04-0428 minThe Cannabis ConnoisseurCannabis and Longevity: Supporting Health as you age!Cannabis and Longevity – Supporting Health as You Age
It’s a birthday episode! This week Ryan takes the mic solo to dive into Cannabis and Longevity: Supporting Health as You Age. Aging is inevitable, but how we age? That’s in our hands. From reducing inflammation and protecting brain health to improving sleep and managing stress, cannabis is proving to be a powerful tool for longevity. Ryan breaks down the science behind how cannabinoids like CBD, THC, CBG, and CBC support cellular repair, neuroprotection, and overall vitality—so you can add more life to your years, not just years to y...
2025-03-2833 minThe Cannabis ConnoisseurPsychedelics and Veterans: A Conversation with Matt ZemonPsychedelics and Veterans: A Conversation with Matt Zemon
In this week’s episode, Ryan welcomes bestselling author and psychedelics advocate Matt Zemon to discuss the transformative potential of psychedelics—especially for veterans facing PTSD and mental health challenges. Drawing from his work with the Heroic Hearts Project and his latest book The Veterans Guide to Psychedelics, Matt shares how these powerful tools, when used with intention and support, can catalyze deep healing and personal growth. The conversation also explores the intersection of psychedelics and cannabis, the role of spiritual integration in modern therapy, and how practices like micro...
2025-03-2144 minThe Cannabis ConnoisseurCannabis for Losing Weight: Unpacking Top Cannabinoids for Metabolic Magic!Cannabis for Losing Weight: Unpacking Top Cannabinoids for Metabolic Magic!
We have a HOT topic today that we get to discuss!
We’ve touched on this topic a few times, but I love a refresher since this topic itself is a total STIGMA BUSTER!!
Today we’re talking about how cannabinoids, when used correctly, can actually HELP you lose weight!!
this winter is a long one, and I found a great research article from marijuana moment that I’ll post here so you can take a look as well and get yourse...
2025-03-1327 minThe Cannabis ConnoisseurCannabis and 6 Takeaways after 6 years: Anniversary episode!Cannabis and Our Top 6 Takeaways
Welcome back! Please rate, subscribe, tell us what you’re thinking…THANK YOU for joining us again!!
We have a special episode for you. Today we’re going to talk about our top 6 Takeaways for cannabis!
This is exciting stuff!! Thank you all for being with us throughout the years.
Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s
“Di...
2025-03-0641 minThe Cannabis ConnoisseurSunday Snippet: Cannabis and the Gateway Myth!Cannabis and The Gateway Myth
The real “gateway” substances are often legal drugs like alcohol, nicotine, and opioids.
-Studies have shown that people who become addicted to these substances often start at a young age, but cannabis is not a typical starting point for substance abuse.
-The conversation around addiction should focus on substances with proven harm, rather than vilifying cannabis.
Alternative thought:
Cannabis IS a POSITIVE gateway drug into the exploration of consciousness and the use of other plant-based alternatives to assist with opening one’s mind and expand...
2025-03-0311 minThe Cannabis ConnoisseurCannabis and Cannabinoids: Back to Basics!Cannabis and Cannabinoids: Back to Basics!
Welcome back! Rate, Subscribe, and tell us what you’re thinking!
Happy Winter everyone! Just a few more weeks! :)
Today we’re talking about the basics of the cannabis…cannabinoids!!
Why is this topic important to discuss?
-Cannabinoids ARE Cannabis!
-to understand cannabinoids means you have a solid understanding of cannabis in general.
Other reasons as to why This Topic Matters:
•Cannabis is more than just THC and CBD—over 144 cannabinoids contribute to its effects…that’s a ton!!
2025-02-2835 minThe Cannabis ConnoisseurCannabis and Responsible Use- A Discussion around Cannabis Use Disorder!Cannabis and Responsible use: A discussion around Cannabis use disorder!
In this week’s episode, Jack and Ryan dive into the essential topic of responsible cannabis use, tackling the fine line between beneficial consumption and overuse. They explore the concept of Cannabis Use Disorder (CUD), discussing how to recognize when usage shifts from enhancing daily life to becoming a crutch. The duo breaks down practical strategies for maintaining a balanced relationship with cannabis, including tolerance breaks, mindful dosing, and incorporating non-psychoactive cannabinoids like CBD and CBG. They also highlight how intentional use can support wellness, productivity, and cr...
2025-02-2131 minThe Cannabis ConnoisseurSunday Snippet: Cannabis and Insomnia!Cannabis and Insomnia
In this week’s episode, Ryan and Jack dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, they break down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year. Whether you’re struggling with insomnia, dealing with racing thoughts, or just need to relax before bed, this episode offers actionable advice and insights for anyone looking to optimize thei...
2025-02-1710 minThe Cannabis ConnoisseurCannabis and Strain Selection: Morning, Noon, and Night!Cannabis and Strain Selection: Morning, Noon, and Night!
Looking for the best cannabis strains to enhance your day from morning to night? In this episode of The Cannabis Connoisseur Podcast, Ryan breaks down his go-to strain selections for different parts of the day, helping you optimize your cannabis experience. He kicks things off with Jack Herer, a legendary wake-and-bake strain that fuels focus and creativity without the jitters. For the afternoon, Gelato takes center stage—a balanced hybrid perfect for socializing and lifting your mood. As the day winds down, Granddaddy Purple steals the show, offering deep relaxati...
2025-02-0620 minThe Cannabis ConnoisseurCannabis and Microdosing in 2025!Cannabis and Microdosing in 2025
Hello Connoisseurs! In this episode, we delve into the practice of micro dosing cannabis, exploring its benefits, optimal strains, effective consumption methods, the reasons behind its growing popularity, and insights into cannabinoids’ roles in microdosing.
Additional Resources:
For a deeper understanding, consider listening to the following podcast episodes:
• Microdosing Medical Cannabis
• What are the Benefits of Microdosing Cannabis?
These episodes provide valuable insights into the practical applications and benefits of microdosing cannabis.
https://cannabis.feedspot.com/marijuana_podcasts/
Info:
Cannab...
2025-01-3134 minThe Cannabis ConnoisseurCannabis and Elevating your New Year 2025!Cannabis and Elevating your new year 20252025 is here! We are grateful for you guys listening this year and we are stoked to bring you the best in medical cannabis content.In this episode, we dive into how cannabis can enhance and assist in your New Year goals.From consumption methods to strain recommendations, we’ll guide you through making your transition into the new year relaxed, refreshed, and inspired.Mentions:• New Year’s Cannabis Celebration Ideas – Fluent• The Best Cannabis Strains for a Fresh Start – Mercury Newshttps...
2025-01-0937 min
Retire There with Gil & Gene2024 Year in Review - EP 200Celebrate the New Year with Gil & Gene! Tune in as we reflect on the remarkable growth and transformation of the Retire There Podcast throughout 2024. We share behind-the-scenes happenings, revisit standout episodes, and offer a sneak peek into the exciting plans for 2025. If you value the Retire There podcasts, consider supporting Gil & Gene by making a $5 donation at https://buymeacoffee.com/retiretherepod. Each contribution goes towards production expenses.
Retire There was spotlighted in the March/April 2024 issue of Connect to Northern Westchester Magazine: The Next Chapter: A comprehensive guide to empty nesting, downsizing and retiring in Westchester and...
2024-12-2924 minThe Cannabis ConnoisseurCannabis and Synergy! Unlocking the Entourage Effects!Cannabis and Synergy- Unlocking the Entourage Effect!THIS TOPIC IS WHAT THE BEAUTY OF CANNABIS IS ALL ABOUT!!-so many people think it’s THC, or CBD, or the terpenes, but guess what? It’s a I combination of both…and more!!-in fact there hundreds of both Cannabinoids and terpenes that contribute to its effects. -understanding this topic will allow you to understand why the best part of cannabis is ALL of cannabis!! (Not just THC or CBD focused) -Additionally, ailments that people have that cannabis typically assists with is...
2024-12-1925 minThe Cannabis ConnoisseurSunday Snippet: Cannabis and THCO-A!Cannabis and THCO-A THCO-a (THC-O acetate) is a synthetic cannabinoid derived from tetrahydrocannabinol (THC), the primary psychoactive compound in cannabis. It is created by chemically modifying THC using a process called acetylation, which involves adding an acetate group to the THC molecule. This modification makes THC-O acetate more potent than delta-9 THC, the naturally occurring form of THC in cannabis. https://cannabis.feedspot.com/marijuana_podcasts/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.com...
2024-12-0114 minThe Cannabis ConnoisseurCannabis and Celebrating Gratitude!Cannabis and Celebrating Gratitude On this week’s episode, Ryan discusses the spirit of Thanksgiving with a heartfelt exploration of celebrating gratitude. Reflecting on personal milestones and the transformative power of cannabis, Ryan shares how the plant has supported his journey toward mindfulness, positivity, and connection. From early experiences and professional opportunities to a deep appreciation for family, friends, and community, this episode serves as a thoughtful reminder to embrace gratitude in all its forms. Tune in as Ryan shares stories, insights, and practical tips for incorporating cannabis into your gratitude practice this holiday season. ...
2024-11-2828 minThe Cannabis ConnoisseurCannabis and Injuries – A Holistic Approach to Recovery!Cannabis And Injuries – A Holistic Approach to Recovery! On this week’s episode, Ryan dives into how cannabis can play a crucial role in injury recovery. Drawing from personal experiences and scientific insights, he explores common injuries, traditional treatments, and the holistic benefits cannabis offers—from pain relief and reduced inflammation to improved sleep and mental well-being. Ryan also shares practical tips for incorporating cannabis into recovery routines and discusses its potential as a safer alternative to opioids. Tune in to learn how cannabis could transform the way we heal!https://cannabis.feedspot.com/mar...
2024-11-2135 minThe Cannabis ConnoisseurCannabis and The Vape Cart Breakdown!Cannabis and The Vape Cart BreakdownToday we’re tapping into a familiar but new topic for us today…vape carts! Why is this topic important to discuss? Generally because this topic addresses how different types of vape cartridges can shape the consumer’s cannabis experience, from flavor and potency to health considerations and cost. -…Maybe we’ll touch on some things that will help you as the consumer! Additional considerations when buying vape carts:-review COA’s!!-ensure there are no additives!
2024-11-1424 minThe Cannabis ConnoisseurCannabis and Gratitude! A Refresh!Cannabis and Gratitude!We are grateful you are tuning in! Today we are talking about cannabis and practicing gratitude. This is part of my morning routine and it’s helped me be more happy and focused.. and it all starts with appreciating the things we all have.It is a new year! Which we are starting off with gratitude, and with a little bit of cannabis can start the day strong!I think that’s always an important question that we need to ask…why are we putting effort into this topic today? Why is...
2024-10-2441 minThe Cannabis ConnoisseurCannabis and the Pros and Cons of Medical vs. RecreationalCannabis and the Pros and Cons of Medical vs. RecreationalThis week, Ryan discusses the differences between medical and recreational cannabis, exploring the pros and cons of each. He breaks down how medical cannabis is prescribed and tailored to specific conditions like chronic pain, anxiety, PTSD, and epilepsy, offering controlled dosages and often requiring a prescription. In contrast, recreational cannabis is used for relaxation, enjoyment, and social purposes, with easier access in legal states but less regulation. Ryan also touches on the legal variations between states and countries, the health considerations of both types, and how personal...
2024-10-1728 minThe Cannabis ConnoisseurCannabis and The Gateway Myth!Cannabis and The Gateway Myth! The real “gateway” substances are often legal drugs like alcohol, nicotine, and opioids. -Studies have shown that people who become addicted to these substances often start at a young age, but cannabis is not a typical starting point for substance abuse. -The conversation around addiction should focus on substances with proven harm, rather than vilifying cannabis. Alternative thought: Cannabis IS a POSITIVE gateway drug into the exploration of consciousness and the use of other plant-based alternatives to assist with opening one’s mind and ex...
2024-10-1023 minThe Cannabis ConnoisseurSunday Snippet: Cannabis & Whole Flower Vaping!Cannabis and Whole Flower Vaping!In this episode I discuss whole flower vaping, it’s many benefits and why you may want to consider it as your method of consumption.Personally: I love the feel of whole flower vaping! “Holistic” feel good, feel! It’s my go-to first thing in the morning I also love that I can mix and customize my session, and I can determine how much or little vapor I get It hits immediately, and when done right, it doesn’t harm your body like smoking can (doesn’t smell as bad either)Devices: I use th...
2024-09-1513 minThe Cannabis ConnoisseurCannabis for Improved Sleep Patterns in Autumn!Cannabis for Improved Sleep Patterns in Autumn! In this week’s episode, Ryan dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, Ryan breaks down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year. Whether you’re struggling with insomnia, dealing with racing thoughts, or just need to relax before bed, this episode offers actionable advice and insights for anyone looking to op...
2024-09-1226 minThe Cannabis ConnoisseurCannabis and The Strongest Strains!Cannabis and The Strongest StrainsToday we dive deep into the world of cannabis to explore some of the strongest strains available today. We'll break down what makes these strains so potent, discuss the science behind their effects, and provide a curated list of the top strains that pack the most punch. Whether you're a seasoned user or just curious, this episode will give you insight into the most powerful cannabis strains out there.Many people I have crossed paths with say similar things when it comes to cannabis, what can ge...
2024-09-0530 minThe Cannabis ConnoisseurCannabis and Psychedelics W/ Special guest Austin Mao!Cannabis and Psychedelics with Austin Mao In this week's episode, Ryan dives into the fascinating world of psychedelics with special guest Austin Mao, founder of Ceremonia, a pioneering spiritual sanctuary. Austin shares his profound journey from recreational psychedelic use to becoming a trusted guide for Fortune 500 executives and Silicon Valley founders seeking deep healing and personal transformation. The discussion explores the therapeutic potential of psychedelics, their intersection with cannabis, and the powerful impact of plant medicine on mental health and overall well-being. Austin also sheds light on Ceremonia's unique approach, combining ancient shamanic practices with m...
2024-08-2956 minThe Cannabis ConnoisseurSunday Snippet: Cannabis for Hair Growth and Maintenance!Cannabis for Hair Growth and Maintenance!The article highlighted a 2023 study which found that hemp extract may aid in hair regrowth for alopecia sufferers.-The study followed patients with alopecia over a 6-month period, and found an average of 246% hair regrowth—with some patients achieving as much as 2000% hair regrowth!! https://cannabis.feedspot.com/marijuana_podcasts/ Resources:Wait, CBD might help cure balding? Get out of here | LeaflyHair Regrowth with Novel Hemp Extract: A Case Series - PMC Info...
2024-08-2512 minThe Cannabis ConnoisseurCannabis and Autoimmune Disease!Cannabis and Autoimmune DiseaseOn this week’s episode, Ryan hosts a deep exploration into the critical role cannabis can play in managing autoimmune diseases, which affect millions of people worldwide. Ryan explains how the anti-inflammatory and immunomodulatory properties of CBD can help alleviate the chronic inflammation and immune system imbalances at the heart of these conditions. The episode also covers how cannabis might offer neuroprotection, pain relief, and oxidative stress reduction, making it a potentially valuable tool for improving the quality of life for those suffering from autoimmune diseases. Ryan provides practical advice on cannabis strains, me...
2024-08-2220 minThe Cannabis ConnoisseurCannabis and Yoga with Beth Jasinski!Cannabis and Yoga!In this week’s episode, Ryan sits down with Beth Jasinski, owner of Canna Fitness Nutrition and host of the Cannabitness podcast, to explore the powerful combination of cannabis and yoga. Beth shares her insights on how integrating cannabis into your yoga practice can enhance both the physical and mental benefits, from deepening stretches to improving meditation and recovery. Whether you’re a seasoned yogi or new to the practice, Beth provides practical advice on choosing the right strains and dosages to support your wellness journey. Tune in to discover how cannabis can elevate your...
2024-08-1542 minThe Cannabis ConnoisseurSunday Snippet: Cannabis and Myrcene!Cannabis and Myrcene! Today we are continuing our series on terpenes! Last time we talked about the focusing and productive power of Pinene….and today we are going to go over a favorite of many cannaseurs…. Myrcene! Tune in. https://cannabis.feedspot.com/marijuana_podcasts/ Sources:https://pubmed.ncbi.nlm.nih.gov/12967039/https://www.leafly.com/news/science-tech/myrcene-terpenehttps://www.sciencedirect.com/science/article/abs/pii/S0378427497000349https://www.sciencedirect.com/science/article/abs/pii/S0278691508006492?via%3Dihub
2024-08-1109 minThe Cannabis ConnoisseurCannabis and Tolerance- 2024 Edition!Cannabis and Tolerance- 2024 Edition!In this week’s episode, Ryan discusses the concept of cannabis tolerance, explaining how the body adapts to regular use, leading to the need for higher doses to achieve the same effects. He explains the science behind tolerance, including the role of CB1 receptors and factors such as genetics and consumption habits. Ryan shares practical strategies for managing and preventing tolerance, such as taking tolerance breaks, using lower-THC products, and maintaining a healthy lifestyle. He also offers personal tips and product recommendations, encouraging listeners to be mindful of their cannabis use to enhance th...
2024-08-0824 minThe Cannabis ConnoisseurCannabis and Travel!Cannabis and Travels! In this week’s episode, Ryan dives into the do’s and don’ts of traveling with cannabis, sharing personal stories and expert tips to ease your journey. Whether you’re a medical user needing relief or a recreational user looking to unwind, this episode covers everything from navigating TSA rules to understanding international laws. Learn how to pack your cannabis safely, what products are best for travel, and the crucial legal details that can make or break your trip. Don’t miss out on these essential insights for stress-free travel with cannabis. Tune in now...
2024-08-0127 minThe Cannabis ConnoisseurCannabis and Scent!Cannabis and Scents!In this episode, Jack and Ryan discuss the distinctive and often polarizing smell of cannabis. They explain the science behind the scent, focusing on terpenes like myrcene, limonene, and pinene, as well as newly discovered volatile sulfur compounds (VSCs) that contribute to the skunky aroma. Key insights include the role of prenylthiol, a sulfur compound similar to those found in skunk spray and garlic. The hosts also provide practical solutions for managing and masking these odors, from ventilation and air purifiers to cleaning methods. Tune in to learn why cannabis smells the way it...
2024-06-0624 minThe Cannabis ConnoisseurCannabis and your Cannabinoid Receptors!Cannabis and your Cannabinoid Receptors! In this week’s episode, Jack and Ryan dive into the crucial roles of CB1 and CB2 receptors within the endocannabinoid system (ECS). They explore how these receptors regulate vital functions like pain, appetite, and immune responses. The discussion covers the therapeutic implications of activating these receptors for conditions such as chronic pain, inflammation, and anxiety. Additionally, they share practical tips on optimizing your ECS through diet, exercise, and stress management, providing you with actionable insights to enhance your well-being.https://cannabis.feedspot.com/marijuana_podcasts/ Resources:
2024-05-2334 minThe Cannabis ConnoisseurCannabis for Movement!Cannabis for Movement!In this week’s episode, Jack and Ryan dive into the fascinating interplay between cannabis and movement. As spring encourages us to get moving, they debunk common misconceptions about cannabis and discuss its various benefits for physical activity. From pain relief to enhancing mental focus and reducing inflammation, they explore how cannabis can be integrated into daily routines to improve wellness and mobility. Special attention is given to differentiating 'movement' from 'exercise,' and they each share personal anecdotes and a range of cannabis strains that aid in enhancing their own activities. Tune in to...
2024-05-1628 minThe Cannabis ConnoisseurSunday Snippets: Cannabis and Flavonoids!Cannabis and Flavonoids!Cannabis flavonoids are compounds found in the cannabis plant that contribute to its therapeutic properties and are part of its entourage effect. They possess antioxidant, anti-inflammatory, and neuroprotective properties, potentially offering health benefits beyond those provided by Cannabinoids like THC and CBD.https://cannabis.feedspot.com/marijuana_podcasts/ Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.comYoutube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The cont...
2024-04-2111 minThe Cannabis ConnoisseurCannabis and 4/20/2024!Cannabis and 4/20/2024!In this week’s episode Ryan and Jack celebrate 4/20—a day that has evolved from an insider's signal into a global phenomenon symbolizing cannabis culture, advocacy, and community. This special date offers a platform for both celebration and protest, bringing together diverse groups to push for political and social change surrounding cannabis. We'll explore the origins of 4/20, tracing back to a group of high school students in 1971 and how it grew, fueled by music and social movements, into the widespread observance it is today. As cannabis continues to step into the legal and scientific spotlight, we d...
2024-04-1842 min
Bunny Hugs and Mental HealthHow I Overcame a Life of Mental Illness and Abuse - Carrie MagnussonCarrie is a two time suicide attempt survivor, lived with OCD, postpartum, an eating disorder, addiction and abuse. Today she is a loving mother, podcaster and advocate. How did she overcome so much adversity? What can you learn from her experiences? And how can you best support someone you love who maybe struggling? Listen to Carrie's podcast Carry On With Carrie at https://podcasts.apple.com/gb/podcast/carry-on-with-carrie/id1721271274 and follow her on Instagram @carryonwithcarrie_podcast
Topics in this episode include OCD, depression, suicide, postpartum depression, addiction, eating disorders, trauma, abuse
...
2024-02-101h 05
Bunny Hugs and Mental HealthLove on the Spectrum - James B JonesYou may have seen James on the wildly popular Netflix series, Love on the Spectrum USA, where folks on the autism spectrum try to find love. James discusses with me a bit about his time on the show, challenges he's endured in school, work. love and Star Wars. James is an incredibly sweet soul with lots of love to give! You can follow him on Instagram @jamesbjones87
Topics in this episode include bullying, anxiety, depression
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2023-11-1853 min
Modern Mom ProbsKids Are Not Content: Exploring the State of Sharenting with Sarah AdamsDid the TikTok “Egg Crack Challenge” make you cringe? Us too.This week, Sarah Adams, creator of the popular social media account, Mom Uncharted, joined the show to shed light on child exploitation on social media.Sarah's journey began in late 2017 when she became a mother and started following mommy influencers for guidance and support. However, during the pandemic, she noticed an unsettling trend of parents oversharing their children's lives online. This led her to delve deeper into the subject, sparking conversations with her husband, reading books, and eventually starting her...
2023-10-2444 min
Bunny Hugs and Mental HealthGiving Voice to Depression - Terry and AnitaTerry and Anita are no strangers to depression and anxiety. Not only do they have their own mental health journeys and struggles but they are also co-hosts of the podcast Giving Voice to Depression. You can check out their podcast here https://podcasts.apple.com/us/podcast/giving-voice-to-depression/id1208566376
Topics in this episode include depression, anxiety, suicide, chronic fatigue.
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2023-08-1257 min
Bunny Hugs and Mental HealthMy life with BPD borderline personality disorder - XannieXannie had been diagnosed with BPD and after much work she now considers herself 'functionally recovered'. She also happens to be very charming, funny, clever and sweet. We discuss how BPD has affected her relationships, everyday life and the stigmas around the diagnosis.
You can watch Xannie's YouTube show BPD Bunch here https://www.youtube.com/@thebpdbunch
Or listen to it here https://podcasts.apple.com/gb/podcast/the-bpd-bunch/id1652071223
Be sure to follow Xannie on Instagram @xannibelle and the BPD Bunch @thebpdbunch
Topics in this episode include...
2023-05-131h 02
Bunny Hugs and Mental HealthMy Journey From Drug Addiction to Recovery - Jon CeroneGrowing up, Jon Cerone was a good student and athlete in an average household with Christian values. He went to college and that all changed...Today Jon is a podcaster and author.
Check out Jon's podcast Feel Free https://podcasts.apple.com/us/podcast/the-feel-free-podcast/id1628334087
Buy Jon's book https://www.amazon.com/Parables-Musings-Addict-Journey-Wholeness/dp/B0BMSVFSTF
Follow Jon on Instagram @joncerone
Topics in this episode include addiction, depression, anxiety, psychosis
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2023-05-0658 min
Bunny Hugs and Mental HealthI Heard My Father Murder My Mom - Collier LandryIn 1990 at the age of 12, Collier heard his father murder his mother in the middle of the night. He now helps others with their trauma recovery and talks about his experiences on his podcasts, Moving Past Trauma and Survivor Squad. You can also watch his fascinating story in the 2017 documentary A Murder in Mansfield.
Listen to Moving Past Murder https://podcasts.apple.com/us/podcast/moving-past-trauma-with-collier-landry/id1551076031
and Survivor Squad https://www.thesurvivorsquad.com/
Follow Collier on Youtube https://www.youtube.com/collierlandry
Instagram https://www.instagram.com/collierlandry/?hl=en
2023-04-081h 08
Bunny Hugs and Mental HealthSex and Mental Health Part 2 - Robin HiltonRobin is back for the second part of this 2 part series, Sex and mental health! In this episode we discuss sex addiction, sex work, sex in long term relationships and more. Sex is like cheesecake, when it's good, it's real good and when it's bad, it's still pretty good!
Please take a listen to Robin's podcast Embodied Eroticism and follow her on social media at these links
Podcast Link: https://embodied-eroticsm.captivate.fm/listen
Instagram: https://instagram.com/robinthepleasurecoach
Tik Tok: https://www.tiktok.com/@robinthepleasurecoach
Youtube: https://www.yout...
2023-03-181h 04
Bunny Hugs and Mental HealthSex and Mental Health - Robin HiltonHow does sex affect our mental health? How does mental health affect sex? Those are such big questions that Robin Hilton, a Pleasure Expert & Feminist Sex Coach/Educator and this weeks guest, only begins to scratch the surface to answer them. There was so much to talk about that I decided to make it a two part episode with the second part coming out sometime in the future. Robin's candid, sweet, empathetic, informative and non judgemental ways make her the perfect person to talk about this subject. At one point in this episode I open up and share something...
2023-02-041h 04
Bunny Hugs and Mental HealthSurviving Columbine: 24 Years Later - Amy OverColumbine High School was the location of perhaps the most infamous school shooting in American history. Over 20 years after the Columbine shootings and Amy Over is still living with it's consequences. She digs deep and invites other school shooting survivors, families, and detectives to do the same in her podcast series Confronting Columbine. Suicide, addiction, jail and financial ruin are just a few side effects endured by these victims. Today Amy is a mental health advocate living in Colorado with her husband and four kids.
Listen to Confronting Columbine here
https://podcasts.apple.com/ca/podcast/confronting...
2023-01-141h 02
Bunny Hugs and Mental HealthThe Revolutionized Mind And The Pressures of Competing In High Level Sports - AngelicaAngelica is a mental health podcaster and experienced sufferer of depression. As a teen she went through a bought of self harm and suicidal ideation. Her outlet was soccer, maybe to a fault. She was competitive to the point she was accepted to schools with top soccer programs. However, injuries changed her plan for life. The Revolutionized Mind is Angelica's podcast and new passion.
listen to The Revolutionized Mind here
https://podcasts.apple.com/ca/podcast/the-revolutionized-mind/id1551078008
and on Instagram at therevolutionizedmind
Topics in this episode include depression, anxiety, suicide
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2022-09-1749 min
Bunny Hugs and Mental HealthMy life with Schizophrenia - Michelle HammerHave you ever wondered what a schizophrenic episode really looks like? Michelle is a 30's something living in New York and she wondered what one of her own episodes looked like. She now has security cameras in her apartment to capture her episodes for her viewing and the world's. She shares her videos on her social media accounts to show folks how schizophrenia presents itself in her life and to prove she isn't scary nor a criminal. Michelle is an amazing advocate, podcaster, artist, clothing and graphic designer. Follow any of her links to support her and to pick...
2022-08-1354 min
Bunny Hugs and Mental HealthI Was a Gray Area Drinker - Emily RobertsIts summer time and its time to get your drink on!!!...or is it? Emily is a young mother and wife. She transitioned from college to mother so quickly that her college drinking didn't have time to transition with her. She says she was a grey area drinker, not a social drinker but not a compulsive drinker. However her drinking was starting to cause some issues in her family. This is her story on how and why she stopped drinking and what her life is like now. Emily is also an AMAZING podcaster. Her podcast A Sober Story Podcast...
2022-07-091h 00
Bunny Hugs and Mental HealthTrauma is the Root Cause of My Borderline Personality Disorder - Jason FarranceJason is a UK student, working to become a clinical psychologist. He is also diagnosed as having borderline personality disorder. Jason and I talk about his traumas that are a cause to his BPD, stigmas around cluster B personalities, some of his symptoms and treatments, Amber Heard and his mental health podcast, The Rainy Days Podcast.
Listen and subscribe to Jason's podcast here:
https://podcasts.apple.com/us/podcast/the-rainy-days-podcast/id1617683201
Follow Jason in Instagram here:
https://instagram.com/rainydayspodcast?igshid=YmMyMTA2M2Y=
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2022-06-041h 11
Bunny Hugs and Mental HealthThe Mental Health Affects of Being 'Canceled' - Katie HerzogKatie Herzog is a queer journalist and podcaster. In 2017 Katie wrote an article about trans people that transitioned back to their birth sex. Katie didn't expect the results that followed. A small but loud group made her life hell. She received endless hate online, she lost several friends, posters calling her a Nazi sympathizer were put up and she was shunned by co-workers. Today she is a popular co-host of the podcast Blocked and Reported. Katie and I discuss the emotional and mental health affects of being 'canceled'.
You can listen to Blocked and Reported here
2022-05-1400 min
Bunny Hugs and Mental HealthI Have Multiple Children With FASD (Fetal Alcohol Spectrum Disorder) and It's Mentally Hard For Everyone - Robbie SealeRobbie Seale is a mother to multiple children with FASD. Over the last 20 years of parenting, she has gained priceless knowledge on the subject. Not only does the stigma and misdiagnosis affect children with FASD, but after speaking with Robbie, it clearly affects the mental health of parents and care givers. Robbie has a podcast dedicated to supporting those who are affected by FASD and educate those who educating. Her podcast FASD Family Life is available on most podcasts platforms.
listen to FASD Family Life on Apple here
https://podcasts.apple.com/ca/podcast/fasd-family-life...
2022-04-161h 12
Bunny Hugs and Mental HealthI'm An Accidental Killer - Chris YawRev. Chris Yaw is a co founder of Accidental Impacts, a group dedicated to help people that have accidentally taken someones life. As many as 30 thousand people accidentally kill per year in the USA, often in car crashes, at work or at home. Many accidental killers feel embarrassment, shame, guilt, and PTSD from their experiences. If you or someone you know is suffering from a similar situation please contact Accidental Impacts at https://accidentalimpacts.org .
Topics include trauma, PTSD, depression, anxiety
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2022-04-0258 min
Bunny Hugs and Mental HealthHow and Why Different Genders Deal With Their Emotions and Mental Health - Dr. Tracy DalgleishDr Tracy Dalgleish is an Ottawa based relationship expert, author, speaker and podcaster. We discuss the differences between genders in regards to how they express emotions, ask for help, and deal with mental health. Ladies, why don't your male partners open up, why do they express anger, and what type of language is safe to use? Men, why do small things set you off, why is your female partner so emotional, and why don't you feel safe talking about your emotions. Dr Tracy is extremely knowledgeable and gives amazing insight to these questions and more.
Listen to h...
2022-03-1955 min
Bunny Hugs and Mental HealthLosing Everything to Meth Including My Child - Daniel 'Unmanageable' HearnStarting with alcohol and weed use, Dan eventually started using cocaine and smoking meth. We talk about using with his mate, being on Methadone, losing his child and hitting rock bottom. Today Dan is in recovery and a successful live streamer and podcaster. You can watch his show Hard Knox Talks on Sunday nights live on Twitch and Facebook live, or anytime on YouTube. In fact you can see me on Hard Knox Talks tomorrow March 6th 2022!
Find Daniel here and buy a shirt or hoodie while you're at it!
https://www.hardknoxtalks.com
2022-03-0557 min
Bunny Hugs and Mental HealthVery Cool Announcement!Please listen to this little announcement and update on what's happening with and on the podcast! it will only take a couple minutes :)Check out Feedspot's website for the Top 100 Best Mental Health podcasts and Best 10 Canadian Mental Health Podcasts.Top 100 - https://blog.feedspot.com/mental_health_podcasts/Top 10 Canadian - https://blog.feedspot.com/canadian_mental_health_podcasts/Follow the podcast on facebookhttps://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486on instagramhttps://www.instagram.com/bunnyhugspodcast/and Twitter@hugsmental
2022-02-2802 min
Bunny Hugs and Mental HealthI Didn't Leave My House For Four Years Because of Fear - RachelRachel is all the way from Edinburgh Scotland. She talks about her past suffering with Emetophobia, the fear of all things involving throwing up. Rachel's fears were so severe that it turned into agoraphobia and she didn't left her house for 4 years other than to let her dog out. The phobia took over her life. Listen to how she managed, suffered and ultimately recovered.
Topics in this episode include depression, anxiety, emetophobia, agoraphobia
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2022-02-181h 06
Bunny Hugs and Mental HealthWhen Grief is Too Much to Handle - David PopeDavid, a grief counsellor, and I discuss emotions connected with grief including anger, shame, guilt and how we can get 'stuck' in some of these emotions and how some may actually help us to move on. I learned that grief is complicated especially when a complicated relationships are involved. David is an incredibly sweet and gentle man. If he is your counsellor, consider yourself lucky! follow David on Instagram @healyourgrief
Topics include grief, trauma, depression, anxiety
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2022-02-0555 min
Bunny Hugs and Mental HealthI Live With Bipolar, Schizoaffective Disorder, Psychosis, Body Dysmorphia, ADHD aaaand Comedy! -Hailey RoseHailey Rose is a rising Instagram star (@mind.over.mood)! Hailey's Instagram account is filled with comedic skits, memes, and funny observations on her struggles with being bipolar, her schizoaffective disorder, body dysmorphia and more. I highly suggest following her! Not only is she funny but she is smart and caring. Her agenda is to make mental illness a bit less scary and to let folks know we are just everyday people with health conditions.
follow Hailey on Instagram and TikTok @mind.over.mood
Topics include bipolar disorder, schizoaffective disorder, body dysmorphia, eating disorders, depression, a...
2022-01-221h 37
Bunny Hugs and Mental Health#sicknotweak I'm a Sports Journalist, Mental Health Advocate and Sufferer of Depression - Michael LandsbergMichael Landsberg is a Canadian sports journalist, former host of TSN's Off the Record and mental health advocate. Michael also has his own charity #sicknotweak where he has started a movement to end the stigma around mental health. In his 2012 documentary, Darkness and Hope: Depression, Sports and Me, he speaks about his struggles with depression and anxiety with other sufferers including well known sports celebrities.
Follow #sicknotweak on all major social media platforms.
Watch Michael's documentary here https://www.tsn.ca/video/darkness-and-hope-depression-sports-and-me~1865563
Topics include anxiety, depression, suicide
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2022-01-081h 01
Bunny Hugs and Mental HealthSon of Beloved Actor Robin Williams, Addict In Recovery and Sufferer of Depression - Zak WilliamsZak is the oldest child of the beloved actor and comedian Robin Williams. We discuss his past struggles with addiction, traumas, his product Pym Mood Chews, and the charity Bring Change To Mind, co-founded by actor Glenn Close. It was a real pleasure talking with such is a down to earth, caring and passionate man.
Purchase you Pym Mood Chews here https://youcanpym.com
Topics include depression, psychosis, anxiety, addiction, suicide
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2021-12-1159 min
Bunny Hugs and Mental HealthWhat It's Like Being On the Spectrum and the Challenges of Raising a Child With Autism -The Johnson FamilyTeague has been diagnosed with being on the autism spectrum and with that he suffers other conditions that accompany autism; conditions like ADHD and anxiety. His parents Garth and Kathryn also talk to me about parenting someone with autism. Over the years they experienced guilt, grief, resentment as well as adoration for their son. The Johnsons are an incredibly loving, warm, hospitable and open family.
Topics include autism, ADHD, grief, depression, anxiety
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2021-11-271h 11
Bunny Hugs and Mental HealthI Thought the Chinese Government Was Spying On Me - Megan ZongMegan Zong is an actress and playwright. Megan wrote and assistant directed her play Unmasked this September at Latroupdujour in Saskatoon. Unmasked is about her struggles with Psychosis. I met with Megan just before one of the final performances and we discuss her past battles with psychosis, her hospital stays, the mental health system and her play Unmasked.
Topics in this episode include psychosis, depression, anxiety, trauma
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2021-11-1353 min
Bunny Hugs and Mental HealthI Got Severe PTSD From My Time On Jury Duty - Mark FarrantMark served on a jury for a first degree murder case that lasted 4 months. During those four months jury endured multiple graphic images and discussions. The months following the trial, Mark discovered he was suffering from PTSD. While looking for help, Mark quickly realized there was not really any help for jurors after the trial ended. Mark has advocated and now jurors across Canada are offered free counselling after the trial ends. He is now the CEO and President at the Canadian Juries Commission.
Topics include trauma, PTSD, depression
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2021-10-3059 min
Bunny Hugs and Mental HealthAuthor and Postpartum Psychosis Survivor - Carla Joan O'ReillyI speak to author, speaker, postpartum psychosis survivor and advocate Carla Joan O'Reilly. Carla's latest book T.U.R.N. O.N. T.H.E. S.W.I.T.C.H. is filled with 15 tools you can use to turn your mental health around. We discuss her struggles, transformation and successes.
Buy T.U.R.N O.N. T.H.E S.W.I.T.C.H. here
https://books.friesenpress.com/store/title/119734000014105382/Carla-Joan-O%27Reilly-T.U.R.N.-O.N.-T.H.E.-S.W.I.T.C.H%21
Topics include postpartum depression, depression, psychosis, anxiety, s...
2021-10-1658 min
Bunny Hugs and Mental HealthAnger!! Why Do We Feel It and How Do We Process It? - Bob RennebohmIn this episode I speak to clinical social worker, and my cousin, Bob Rennebohm about anger. We discuss the biology of anger, treatments, mindfulness and the connection between anger and mental health. Sit back, relax and enjoy this episode all about anger.
Topics include anger, anxiety, depression
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2021-10-0254 min
Bunny Hugs and Mental HealthMental Health In Politics - Dale RichardsonIn this episode I speak to Dale Richardson, podcast host of the show Persist, a podcast all about mental health in politics. Dale is also the Saskatchewan Podcast Network creator, host of Talk 306 and a former Brad Wall staffer. Just in time for our latest federal election!
Find Persist and Talk 306 here https://saskpodcastnetwork.com
Topics include depression, anxiety
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2021-09-2046 min
Bunny Hugs and Mental HealthLosing a Teenaged Son To Suicide : Kye - Wanda and Chris BallI speak to Wanda and Chris Ball, two incredibly strong people, about the heart breaking loss of their son Kye. Kye was days away from turning 17 when he took his own life. The three of us discuss Kye's journey with mental illness, the mental health system, the day of his death and the advocacy they are doing now. -note- This episode gets heavy at times.
Topics include addiction, depression, borderline personality disorder, BPD, suicide, grief
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2021-09-041h 04
Bunny Hugs and Mental HealthLife With Anxiety, Panic Attacks, OCD, Grief, and Fatherhood - Skyler AndersonSkyler Anderson is an actor, artist, playwright, director and all around great guy. We discuss being a male that struggles with, at times, extreme anxiety, panic attacks, OCD, grieving, parenting and...pooping. Enjoy!
Topics include anxiety, depression, trauma, OCD, grief
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Check out my children book at...
2021-08-211h 11
Bunny Hugs and Mental HealthI Was a Patient in My Local Psych Ward, Now I Work There - Heather AshtonHeather and her older brother have both spent time as a patient on the psych ward, Heather for an eating disorder in her youth and her brother for depression brought on by his Aspergers. Heather is now a psych nurse on the same ward she once spent time on. We discuss her journey from patient to nurse. Heather's life experience and kind demeanour makes her the ideal psych nurse!
Topics include eating disorders, autism, depression, anxiety, ODD, oppositional defiant disorder
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2021-08-071h 06
Bunny Hugs and Mental HealthPart 2 Intergenerational Trauma in the Indigenous Community - Erin GoodpipeThis episode is part 2 of my conversation with Erin Goodpipe. We continue our conversation about how colonialism, residential schools, racism and other factors have contributed to intergenerational trauma and mental well being in the Indigenous community in Canada.
Topics include addiction, overdose, intergenerational trauma, PTSD, depression, anxiety, grief, trauma, abuse
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2021-07-3149 min
Bunny Hugs and Mental HealthWhat is PMDD? - Sandi MacDonaldIn this episode I speak to Sandi MacDonald, the co-founder and Executive Director of the IAPMD (International Association For Premenstrual Disorders), about PMDD (premenstrual dysphoric disorder). What is that? It is a little known Mental Health Condition that affect women/AFAB, likely much more women than we think. Currently 1 in 20 women are diagnosed but numbers are likely much much higher. Many women are misdiagnosed with being bipolar, when in fact they have PMDD. Be prepared to learn a lot!
Learn more about PMDD and find peer support here
https://iapmd.org
Topics include PMDD, premenstrual dysphoric disorder...
2021-07-2454 min
Bunny Hugs and Mental HealthIntergenerational Trauma in the Indigenous Community - Erin GoodpipeThis episode I speak to Erin Goodpipe. She is the host of The Other Side on APTN, playwright, producer and performer of the play Making Treaty 4. She speaks to me about losing her mother to a drug overdose, living in and out of foster care, and how residential schools and colonialism has created intergenerational trauma that, not just her family, but all Indigenous families in the country face. Erin is a strong Indigenous woman who is dedicated to healing and educating others.
Check out her show The Other Side here
https://www.aptn.ca/theotherside/
Topics include...
2021-07-1743 min
Bunny Hugs and Mental HealthMental health in the Prison System - Kayleigh LafontaineI speak to former corrections officer and Executive Director at the Elizabeth Fry Society of Saskatchewan, Kayleigh Lafontaine. She talks about the mental issues plaguing prison staff and inmates in the province as well as prison reform and abolishment.
Topics include depression, anxiety, addiction, trauma
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2021-07-1059 min
Bunny Hugs and Mental HealthI Experienced Postpartum Depression, Anxiety and Rage - Jilly HyndmanIn this episode I speak to a long time friend, Jilly Hyndman is a long time friend. We discuss her struggles with postpartum depression, anxiety and rage. Jilly is a professional life leadership and death coach, facilitator and trainer.
find out more about Jilly here:
https://www.jillyhyndman.com
Topics include postpartum depression, anxiety, suicide
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2021-07-031h 10
Bunny Hugs and Mental HealthGrowing Up in the Mormon Church as a Gay Male - Brayden CrawfordI speak to my good friend Brayden. In honour of Pride month, we discuss his struggles with growing up in the Mormon church as a gay male, the trauma it caused and the effect it had on his mental health. We also talk about pressures and some common struggles within the LGBTQ+ community.
Topics include trauma, depression, anxiety
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2021-06-2653 min
Bunny Hugs and Mental HealthComing Out as a Trans Woman - Juniper ElvinHappy Pride Month! In this episode I talk to Juniper. When I first met Juniper she was a gay male, today she is a trans woman. Juniper came out as trans only a couple months ago but she has known in her heart for sometime. We discuss her early life living with anxiety and depression, addiction and mental health issues within the queer community, the stress of coming out gay and then trans plus that affect on her life, relationship and family. I appreciate Juniper's humour, candidness, and willingness to educate and answer peoples curious questions. I'm so happy...
2021-06-191h 02
Bunny Hugs and Mental HealthThe Language We Use Around Addictions and the Damage it Can Cause - Dr. Kara FletcherIn this episode I talk to Dr. Kara Fletcher. Kara has conducted a study on the language we use around the topic of addiction. An overarching theme soon emerged: words matter. Words like 'junkie', 'abuser', 'clean/dirty' has a serious affect on how 'addicts' view themselves which in turn perpetuates the already negative stigma regarding addiction.
You can watch Kara present her research findings here https://www.youtube.com/watch?v=TR9ozr55UxU
Topics include addiction, depression, anxiety
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2021-06-1250 min
Bunny Hugs and Mental HealthI Went to Afghanistan and Came Home With PTSD - Dan ScheuerpflugDan, an Afghan veteran, talks to me about PTSD (post traumatic stress disorder) and what that looks like for him. Since returning home from Afghanistan, Dan has been on disability, lost a marriage, suffers from nightmares and a fear of crowds. Dan continues to deal with his PTSD with his new therapy horse and his new partner.
Topics include PTSD, trauma, depression, anxiety
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2021-06-051h 02
Bunny Hugs and Mental HealthMy Childhood Trauma Affected my Eating Disorders, Addiction, and Borderline Personality Disorder - Angela SingerAngela Singer tells her story of childhood trauma, recovering from an eating disorder, borderline personality disorder, and addiction. She is now in recovery and letting others know that recovery is possible, no matter the disorder.
Topics include eating disorders, addiction, sexual abuse, borderline personality disorder, depression, anxiety, trauma, PTSD
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2021-05-2957 min
Bunny Hugs and Mental HealthThe Inner Man Project - Shayne Cockerill and Dylan EckesIn this episode I speak to a couple mental health rock stars from Medicine Hat Alberta, Shayne Cockerill and Dylan Eckes. Shayne and Dylan are the co-founders of the Inner Man Project, a project they started after a rash of suicides by men in their city. IMP offers many services which include hosting numerous peer groups fro men. Their members are not only from all over Alberta but from all over Canada and the world. Shayne and Dylan even host their own podcast The Inner Man Show available on Apple podcast and Spotify.
https://podcasts.apple.com/ca/podcast/t...
2021-05-2250 min
Bunny Hugs and Mental HealthI was seconds away from taking my life when... - Tyson WilliamsI speak to a great guy with a great story, his name is Tyson Williams. Tyson has experience suffering with anxiety and depression. Only moments away from taking his life, Tyson was saved by a conversation he heard on television. He reached out and made a fast and unlikely friend with one of those people he heard that night on tv.
Topics include suicide, depression, anxiety
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2021-05-1554 min
Bunny Hugs and Mental HealthWhat You Need to Know About Eating Disorders - Dr.Ayisha KurjiI discuss eating disorders with Dr.Ayisha Kurji. I learn some common disorders, warning signs in adolescents, physical dangers, what treatment looks like and some misconceptions.
Topics include eating disorders, trauma, depression, anxiety
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2021-05-0850 min
Bunny Hugs and Mental HealthLosing a Loved One to a Drug Overdose - Taylor BalfourThe lovely Taylor Balfour is the editor and chief of the Carillon newspaper at the University of Regina. 2 years ago she lost her sister and best friend, Rachel, to a drug overdose. We discuss Rachel, stigma, the opioid crisis and the need for places like Prairie Harm Reduction in our cities.
Topics include depression, anxiety, grief, addiction, overdose
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2021-05-011h 04
Bunny Hugs and Mental HealthI Lost Multiple Family Members to Suicide - Megan BurstykMegan is a small town Saskatchewan girl who lost her father, 2 sisters and a brother to suicide. It's a harrowing story of abuse, loss and strength.
Topics include trauma, PTSD, addiction, depression, suicide, abuse
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2021-04-2450 min
Bunny Hugs and Mental HealthProtesting in Favour of the Suicide Prevention Bill - Tristen DurocherThe incredible Tristen Durocher walked almost 700km, set up camp on the lawn of the Legislative Assembly and fasted for 44 days. Not only did Tristen have to fight the wind, sun, rain, bugs, hunger pain, and antagonists, he also had to fight for his right to hold his ceremony in the park. Listen to his incredible story!
Topics include suicide, PTSD, generational trauma, depression, anxiety
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2021-04-1744 min
Bunny Hugs and Mental HealthPrairie Harm Reduction and the Need For Safe Consumption Sites - Jason MecrediJason Mecredi is from the amazing Prairie Harm Reduction in Saskatoon. The provincial budget was released April 6th and Prairie Harm Reduction received $0 funding for their safe consumption site. I talk to Jason about that and about all the amazing services they provide.
Topics include addiction, generational trauma, PTSD
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2021-04-1059 min
Bunny Hugs and Mental HealthHomelessness, Opioid Crisis, and PTSD Within the Force - Police Chief Evan BrayIn this episode I talk to the Chief of Police in Regina SK, Evan Bray. We discuss the opioid crisis, record numbers of over doses, homelessness, the PACT (police and crisis team) and PTSD. Enjoy!
Topics include addiction, PTSD, generational trauma
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2021-04-1051 min
Bunny Hugs and Mental HealthI Murdered a Woman While Driving Drunk - Ted GrossEpisode 1 finally released! In this episode I talk to Ted Gross. In 1998 Ted killed a young lady, Melissa Hoeving, while drinking and driving. Ted tells his story of addiction, guilt, prison and educating people of the dangers of drinking and driving.
Topics include addiction, PTSD, trauma, grief
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2021-04-1048 min
The White Witch PodcastMagick Circle Casting, Spell Boxes and an interview with George LizosJoin me for an interview with George Lizos on finding your purpose and divine masculine energy, we talk magick circle casting and how to make a spell box. I am chuffed to say the podcast made the feedspot top witch podcasts on the planet https://blog.feedspot.com/witch_podcasts/ 🧙♀️🧙♀️ please come over and join me on Instagram @thewhitewitchcompany or Facebook The White Witch Company or email carly@thewhitewitchcompany.co.uk for your book or topic requests. Thanks witches for all your support! 🖤🖤Support this show http://supporter.acast.com/the-white-witch-podcast. Hosted on Acast. See acast.com/privacy fo
2020-05-2359 min