Shows
The Liz Moody PodcastHow To Know If They’re The One, Overcoming Cheating, Arguing Better + Your Other Biggest Relationship Questions, Answered with Dr. Alexandra SolomonDr. Alexandra Solomon discusses the ins and outs of relationships, couples therapy, navigating infidelity, having relational self-awareness and more.
How to know if you've found the one
Exactly what to compromise on and what should be a dealbreaker
How to feel navigate notions of femininity and masculinity in today's world
An exact script to convince your partner to try couples therapy
The biggest red flags to look for in a relationship
What it means if you or your partner cheats—and exactly what to do to heal
How our past traumas creep into our present relationships (+ 2 key steps to...2023-11-081h 11
Reimagining LoveNavigating Life Transitions As a Couple: A Conversation With My Husband, ToddLife transitions are inevitable. For couples and families, these chapters offer unique challenges and opportunities. This fall, Dr. Alexandra and her husband, Todd, are experiencing a major change of their own, as they launch their youngest off to college and become "empty-nesters." They sat down together in the studio for a candid conversation about what this time is bringing up for them and how they plan to process and celebrate the beginning of this new chapter together.Pre-order Dr. Alexandra's new book, Love Every Day, and register to receive free gifts after you order:https...2023-08-291h 05
Why Not #DoBoth with Kellie Sbrocchi108. Develop your Inner Knowing for Outer Confidence (ft. Sam Hardy, Marriage & Family Therapist)What is our inner knowing? This week, Therapist Samantha Hardy describes why developing our inner knowing will not only build our outer confidence but lead to building trust within ourselves and nudge us toward new challenges. Inner knowing is more than just a "gut feeling," it feels right, true, steady, certain and stands in opposition to outer approval. Samantha dives into the difference between inner knowing and anxiety and how to delineate between the two, as well as how to tap into those feelings to identify both triggers and ways to propel ourselves.
how family dynamics take you out of...2023-08-0639 min
Why Not #DoBoth with Kellie Sbrocchi83. Tips for Resolving Conflict with Your Partner (ft. Marriage/Family Therapist Sam Hardy)THIS IS A POWERFUL ONE! Are you looking to improve communication and resolve conflict in your relationships? Whether you are looking to diffuse tension with a roommate or rebuild a relationship with a long-term partner this is the episode for you! Ms. Samantha Hardy, an Associate Licensed Marriage and Family Therapist with the Chicago Center for Relationship Counseling, is on the podcast this week giving us 5 TIPS to resolve conflict!
In this episode, Sam explains why it's important to:
- Be Gentle with Yourself and your Partner
- Understand what "Flips your Lid" using Dan Siegel’s Hand Model of th...2022-11-2842 minReimagining LoveRelocating for Love: Finding Agency in Accommodation with Vienna PharaonHow do we know when we are too accommodating in relationships, or not accommodating enough? Dr. Alexandra invites therapist and friend Vienna Pharaon on the show to talk about major life transitions and how they can impact our intimate partnerships. Together, they answer a question from a listener who is struggling to adjust to a new city and lifestyle, after having moved where her partner is doing his med school residency.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Vienna Pharaon’s e-course, “The Origins of You”:http://www.newyorkc...2021-12-2151 minReimagining LoveLove Stories: Unconditional Love with Moe Ari & Sandra BrownIn this first “Love Stories” episode, Dr. Alexandra sits down in the studio with Moe Ari and his mother, Sandra Brown. Originally assigned female at birth, Moe has used his own gender transition story to help many others discover their authentic voice and navigate the difficult journey of alignment, as a therapist and mindset coach. Moe and Sandra discuss their respective experiences of Moe’s transition, sharing the moments of realization, layers of grief, and unconditional love that allowed them to deepen their relationship through this major transformation.Subscribe to the newsletter:https://dralexandrasolomon.com/subscr...2021-11-301h 28