Shows
Staying SEL:Connected in Sac City1: Staying Connected with a Sac City FamilyThis week’s episode focuses on the voices of a student and parent in Sac City and how they have been impacted during these times. We’re joined by 6th grade student Alex Grevious and his mother, Chioko, who will share their perspectives on challenges and successes on distance learning and hopes for the future. This week’s episode will feature the SEL Competency of Self-Awareness and tips for how to practice Self-awareness during these challenging times.
For more information about our student guest, Alex Grevious, please visit his website: www.alexgrevious.com. His podcast is The...
2020-04-2943 min
The Alex Speaks PodcastInterview with Katie ValenzuelaIt is election time in Sacramento! I interviewed Katie Valenzuela who is running for Sacramento City Council, District 4. She is running to fight homelessness in our community and to make sure everyone’s voices are heard! Elections are hard work! If you are an adult, make sure you vote!
2020-02-2715 min
The Alex Speaks PodcastInterview with Anna SatoriAnna was my first Applied Behavioral Analysis therapist! She would come to my house a few times a week to provide ABA therapy! Anna is also on the autism spectrum. She has her own organization called Spectrum Strong. Spectrum Strong is a resource for neurodivergent girls and women to leverage their autistic strengths and thrive! Tune in and support Anna’s work at www.wearespectrumstrong.com
2020-01-0739 min
The Alex Speaks PodcastThe Marvel PanelThis episode has everything! Discussion, laughter, jokes and opinions! Listen to hear some great Marvel Universe fans discuss everything Marvel! This episode stars myself, my dad, Dr. Flojaune Cofer, my Uncle, Pastor Lamar and my best friend, Ben Chong-Tautz!
2019-11-191h 15
The Alex Speaks PodcastInterview with Brannon Harris, Coding WizThis summer, I started coding classes at Makers XD and now I love it! This week’s episode is with my coding teacher, Mr. Brannon! He’s cool and fun and he inspires me to be a coder!
2019-10-2430 min
The Alex Speaks PodcastInterview with Ryan McClintonHe’s a social activist who believes in Sacramento! Plus he’s a Marvel fan!
2019-09-2530 min
The Alex Speaks PodcastInterview With My 6th Grade TeachersI’m in the 6th grade now and there is a lot of new things for me to learn. At the beginning of the school year, I was nervous about the 6th grade but talking to Ms. Polo and Ms. Thomas about being prepared, their favorite subjects and much more, was helpful.
2019-09-1720 min
The Alex Speaks PodcastInterview with My Pricipal, Mr. DixonWho said a principal could not be cool? Mr. Dixon is cool plus he’s the principal of the coolest school in Sacramento, David Lubin! We talk about his job, diversity and what cricket is (he’s from the UK).
2019-09-0429 min
The Alex Speaks PodcastInterview with Courtney DempseyMs. Courtney gets up REALLY early every morning to give us the news, everyday! Luckily she spent some time talking to me! Listen to my fun interview with Courtney Dempsey from Good Day Sacramento and make sure you watch her on CW 31, Monday-Friday 5 am-10 am!
This episode is sponsored by Tiferet Coffee House and my Aunt Heather McMillan!
2019-08-2016 min
The Alex Speaks PodcastInterview with Girl Scouts Heart of Central Califotnia CEO, Linda FarleyThis episode I brought one of my best friends, Lauryn to co host the show with me. We talk about leadership, the importance of Girl Scouting, girls in STEM and cookies!
2019-08-1322 min
The Alex Speaks PodcastInterview with Dr. Flojaune CoferIn today’s episode I learn about epidemiology, how great Spelman College is and if Dr. Flo wants to be a mayor some day! She’s a community leader and a change agent! Plus she likes LEGOs! Listen to learn all about her love for Sacramento and public health!
2019-08-0729 min
The Alex Speaks PodcastInterview with Nicholas HaystingsI chatted with Nicholas Haystings, an engineer and the founder of the Square Root Academy, a S.T.E.M. (Science, Technology, Engineering and Mathematics) organization that is dedicated to educating underrepresented kids. Tune in to hear Nicholas and I talk about engineering, coding, cartoons and college!
If you’re interested in learning more about The Square Root Academy visit www.squarerootacademy.com
2019-07-2922 min
The Alex Speaks PodcastInterview with Coach Don OverbyIt is important to have good coaches who are willing to give their time to coach kids! Coach Don loves coaching basketball, reminds his players to work hard and includes everyone!
2019-07-2510 min
The Alex Speaks PodcastInterview with Elizabeth MorganMy Aunt Elizabeth loves Prince, she’s a member of the Beyhive and she does autism research. Listen to find out about her and her amazing work!
2019-07-0835 min
The Alex Speaks PodcastInterview with Captain LeongI love Sacramento and so does Captain Leong! Captain Leong is an officer with the Sacramento Police Department! He loves concerts, hamburgers, Frank Sinatra and Star Wars. Listen to this episode to learn about Captain Leong.
2019-07-0118 min
The Alex Speaks PodcastInterview with Ms. YayesakiIt’s summer vacation but I’m interviewing my 5th grade teacher, Ms. Yayesaki who likes agents of change, ice cream and jokes that are homophones!
2019-06-2414 min
The Alex Speaks PodcastTalking With My Dad, Dan GreviousIn this episode, I talk to my dad about some of his favorite things from Star Wars to Splatoon to Marvel and everything else in between. In this episode, you’ll hear all the nerdiness my mom has to put up with all the time but it’s our thing.
2019-06-1122 min
The Alex Speaks PodcastInterview with Pastor PringleNot only is he the first African American Senior Pastor of the oldest church in our community, he is a Marvel super fan! Take a listen as he talks diversity, Tony Stark and what not to do to not lose your hair in your 40s!
2019-05-2719 min
The Alex Speaks PodcastInterview with Qamdhyn HaleAn animation student, a comic book artist and an autism advocate. Qamdhyn is who I want to be when I grow up! Make sure you check out his website www.qamqomics.com
2019-05-2015 min
The Alex Speaks PodcastChatting with My Mom, Chioko GreviousIn my first episode I’ll be interviewing my mom, Chioko Grevious. The founder of the Juliette Health Organization, and the Sacramento Black Women’s Health and Wellness Conference. She’s got jokes, passion, and a favorite t-shirt!!!
2019-05-1814 min
MoneyPlan SOS | Build Wealth | Get out of debt | Pay attention, not interest029 MPSOS – Everything Is Normal Alex Humphrey from AlexSpeaks.com tells us that Everything is Normal. Places, people, things, even the way we think money should be handled is weird to some but becomes normal when you’re around it long enough. To read the original blogposts visit: http://alexspeaks.com/9-lessons-i-learned-in-jamaica/ and the post we discuss in this episode: http://alexspeaks.com/everyone-is-normal/ Alex’s recent project is a […]
The post 029 MPSOS – Everything Is Normal appeared first on Money Plan SOS Personal Finance.
2011-08-1700 min
Money Plan SOSEVERYTHING becomes normal at some point#29: Guest blogger and aspiring Personal Finance Coach Alex Humphrey from AlexSpeaks.com tells us that Everything is Normal. Places, people, things, even the way we think money should be handled is weird to some but becomes normal when you're around it long enough. Also, Holla From The Impala: The Media Is Winning For more information, visit the show notes at
2011-08-1738 min