Shows
Fifty Shades of BullshitEP 104: Mental Health JourneyDrea Anoka is a Bioelectric Plant-Based Chef, Holistic Health and Mindset Mentor. Drea is here this week to talk to us about her mental health journey and how she deals with mental health in an alternative way. Self-taught plant-based private chef, food alchemist, entrepreneur, and holistic health and mindset expert, Drea’s dark past lead her down a road of self-discovery, healing, and numerous death/rebirth cycles that woke her up to her true purpose of helping others wake up to who they really are. Her commitment to serving and teaching about high-vibrational plant-based food, holistic healing, and harmonious living ar...2023-11-1750 min
Women's Biz GlobalWomen’s Biz Global Podcast Ep 35 - Annie Gibbins in Conversation with Kavita MelwaniIn this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Kavita Melwani, Empowerment Coach, Hypnotherapist, Regressionist
Kavita Melwani, is an Empowerment Coach, a highly-sensitive Woman and an empath. She is a mother to two beautiful boys. Kavita is a serial entrepreneur who has owned and operated various businesses since 2003. The turning point in her life came when she started to work with a life coach to recognize her true gifts and calling.
Kavita holds various coaching certifications, is a Hypnotherapist and Reiki Master and “Certified Money, Marketing and Soul Coach” and recently comp...2021-08-1941 min
Alkalign UnpluggedIs Willpower Overrated?To contact Sally, email her at
Sally@myzinglife.com
2021-02-0329 minAlkalign UnpluggedLooking Back and Leaping Forward - The Impact of COVID and What's Next for Alkalign - Cathy and ErinWe are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.
2020-06-2434 minAlkalign UnpluggedCancer Exercise Training with Pauline GoloubefPauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule.
2020-06-0440 minAlkalign UnpluggedUnderstanding ADHD with Dr. Tamara Rosierhttps://live.vcita.com/site/f3ll4ieisuxxeixo
2020-05-2248 minAlkalign UnpluggedCaring for your Body in Quarantine - with Physical Therapist Danielle BressoudDanielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com
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2020-05-0540 minAlkalign UnpluggedA Self-Care "Before & After" with BonFrom career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.
2020-03-3027 minAlkalign UnpluggedA Tantalizing Tale of Mobility and More - With Jill Miller2020-03-0148 minAlkalign UnpluggedOperation Fitness Myth Busting - with Cathy & Erin2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how.
2020-01-2951 minAlkalign UnpluggedRaising Pressure Proof Kids in a High Pressure World - Kiran GaindKiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net
2020-01-261h 06Alkalign UnpluggedA PSA on Pelvic Floor Mesh - with Jennifer BrantJennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering.
2019-10-2331 minAlkalign UnpluggedAlkalign and Autism - Liane Holliday Willey Shares Her JourneyLiane is an author, autism educator and avid equestrian. She has a Doctorate of Education. For more visit www.aspie.com
2019-10-1831 minAlkalign UnpluggedWhat Wood Jim Do? - Jim StabileFrom a life in high tech to enjoying the high life of retirement, Jim shares his Alkalign journey and how it's helping him live better.
2019-10-1047 min
Alkalign UnpluggedRecharging with Matt Sharpe - How He RollsFrom NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more!
2019-08-1934 minAlkalign UnpluggedIn The Closet with Cathy PurnellCathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.
2019-07-2446 minAlkalign UnpluggedA Heart to Heart with David Axelrod, MDDr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more!
2019-07-1852 minAlkalign UnpluggedFrom Broken Back to Better Than Ever - Karla YoungKarla shares her story of resiliency after breaking her back skydiving.
2019-07-0331 minAlkalign UnpluggedThe Importance of Self Care - Rosemary HintzSelf care isn't selfish. It's essential. Tune in to learn why!
2019-06-2744 minAlkalign Unplugged"No Pain, No Gain" Vivianne Tawfik, MD, PhDIn this episode we discuss chronic vs acute pain.
2019-06-2733 minAlkalign UnpluggedMindful Movement & So Much More - Lizzie HammermanFranchise or Innovation requests? Contact lizzie@alkalignstudios.com
2019-06-2029 minAlkalign UnpluggedThe Startup Squad with Brian WeisfeldTo learn more or purchase your of copy of this educational and inspiring tale visit https://www.thestartupsquad.com/books/
2019-06-1329 minAlkalign UnpluggedGetting Off the Stress Train - Kavita Melwani, MEd
Kavita is a Women’s Empowerment Coach, a Hypnotherapist, certified Money, Marketing and soul coach, and a Reiki Master. https://theenlightenedheart.pro/
The HSP quiz: https://hsperson.com/test/highly-sensitive-test/
2019-06-0625 minAlkalign UnpluggedThe Great Food Debate - Lindsey HutchinsonWe are joined by Bowman College graduate and Nutrition Consultant Lindsey Hutchinson and discuss some of the hottest topics related to food, fuel and health.
2019-05-2943 minAlkalign UnpluggedPerfectionism and Postpartum - Lisa Abramson
Lisa Abramson is a best selling author, keynote speaker, executive coach and mindfulness teacher. Her popular mindfulness meditations have been streamed around the globe over 950,000 times and she has been featured in Forbes, Fast Company, NPR, Health Magazine, Thrive Global, The Guardian and numerous other publications and podcasts. To learn more about Lisa, visit: www.lisaabramson.com
2019-05-1828 minAlkalign UnpluggedBattling Bipolar - Andrea's Story of ResiliencyMay is Mental Health Awareness month. We are proud to introduce you to Andrea Henry and have her share her very real, raw and personal story. Mental Health is not something to dismiss or to take lightly. If you or someone you know is suffering from a mental health challenge, please get help.
2019-05-1821 minAlkalign UnpluggedAlkalign Founder and CEO, Erin ParuszewskiWelcome to our very first podcast. We hope you enjoy. Please email us with questions, comments or feedback! info@alkalignstudios.com
2019-05-1828 min
Fitness Blitz RadioErin Paruszewski - AlkalignErin Paruszewski talks about Alkalign in The Fitness Blitz Podcast. Erin Paruszewski is the Founder and CEO of Alkalign. Alkalign is a wellness company whose mission is to educate, empower and inspire people to be the best version of themselves that they want to be. Alkalign delivers high quality, safe and effective boutique fitness and holistic health coaching to help people feel better both today and tomorrow. Erin is as passionate about business as she is about alignment and biomechanics. She has an extensive background in investment banking, product development, operations and Six Sigma consulting and enjoys ment...2019-04-1814 min