Shows
The Mood Maker Podcast18. The 9 Lessons 2025 Dragged Me Through (So You Don’t Have To)Hello my darlings… we’re back ✨And wow, 2026 has entered the chat.In this first episode of the year, I’m reflecting on the 9 BIG, life-altering, slightly uncomfortable (but wildly necessary) lessons 2025 dragged me through, so you don’t have to learn them the hard way like I did.We’re talking gut instinct vs the drama queen in your head, self-trust, dancing as therapy, connection as medicine, alcohol boundaries, and the brutal truth about whats been getting in my way all year.... spoiler alert, it was ME!If you don’t wa...
2026-01-2818 minThe Mood Maker Podcast17. Your Triggers Aren’t the Problem, They’re the Portal: How Your Reactions Reveal Your Healing Path with Brigette PanettaHi my loves, today’s episode is for anyone who’s been moving through a big life shift, the kind that cracks you open, rewrites your identity and asks you to meet yourself on a deeper level than ever before. ✨I’m joined by the radiant Brigette Panetta, whose six-year journey through adversity is a powerful reminder that our triggers, patterns and reactions are invitations to evolve.We explore the emotional breadcrumbs that lead you back to yourself, like: losing everything and learning how to trust yourself againthe...
2025-11-1957 minThe Mood Maker Podcast16. From Chaos to Calm: How Sound Heals What the Mind Can’t with Ange MonittoWhat if the real secret to healing wasn’t in your mind, but in your frequency?This week, I sit down with Ange Monitto, sound healer and founder of Sound of Soma, to talk about how sound and vibration can rewire the body, regulate the nervous system, and bring us back into harmony, literally.We go deep into the science and soul of frequency healing, from how sound travels through your energy field to the wild truth about how Wi-Fi, heavy metals, and even your daily stressors mess with your vibration. Ange br...
2025-11-0650 minThe Mood Maker Podcast15. Why Passion Outweighs Payday: The Unseen Grind Behind Grind Pilates with Shahnae CutajarToday we sit down with studio owner, mentor, and all-round elite human Shahnae Cutajar the queen behind Grind Pilates Co. We go there: From injury and redirection to a lockdown garage-turned-studio, family-built fit-outs (hi Dad!), the mother daughter partnership that powers it all, and the unseen grind behind launching two Melbourne studios, Shahnae’s story is pure determination in motion.She also opens up about using mood as a business strategy (think gritty not pretty pilates), inviting more men into the Pilates space, mentoring the next wave of instructors, and why passion wi...
2025-10-2956 minThe Mood Maker Podcast14. The Frequency of Healing: Why Sound Is a Nutrient with Tanya Ali-JaniSound isn’t just something we hear, it’s a nutrient the body drinks.Today I’m joined by the ever-glowing Tanya Ali-jani (aka Melbourne’s Sound Healing Queen) for a conversation that’s equal parts science, soul, and straight talk. We go there, from childhood conditioning and losing our essence, to remembering who we are through resonance, breath, and prayer. Tanya opens up about a life-altering meditation experience (think spontaneous Kundalini-style awakening), the difference between sound journeys and true sound healing, and why facilitator integrity and energetic hygiene matter more than the instruments themselves.
2025-10-291h 00The Mood Maker Podcast14. The Frequency of Healing: Why Sound Is a Nutrient with Tanya Ali-JaniSound isn’t just something we hear, it’s a nutrient for the body.Today I’m joined by the ever-glowing Tanya Alijani (aka Melbourne’s Sound Healing Queen) for a conversation that’s equal parts science, soul, and straight talk. We go there: from childhood conditioning and losing our essence, to remembering who we are through resonance, breath, and prayer. Tanya opens up about a life-altering meditation experience (think spontaneous Kundalini-style awakening), the difference between sound journeys and true sound healing, and why facilitator integrity and energetic hygiene matter more than the instruments themselves.We ge...
2025-10-231h 00The Mood Maker Podcast13. The Anti-Manifestation Movement: It’s Just Design & Renovation Dressed in Woo-Woo with a Sprinkling of ConfusionI’m just going to say it, manifestation is confusing AF.When in reality, it’s simply design and renovation dressed up in woo-woo packaging. In this episode I'm putting my interior designer hat on to flip the script on the woo woo to reveal the most grounded, practical way to call in what you want: the Design Phase (vision, mood, feeling) and the Renovation Phase (demolition, boundaries, habits, courage).No more wishing on a star and waiting. This is how you build a life you want, brick by intentional brick.Yo...
2025-10-1628 minThe Mood Maker Podcast12. Using Astrology as the Guide to Your Life: Sun–Moon–Rising 101 & A Tell-All on October Energy with Brooke FitzgeraldHi my loves, today’s episode is a cosmic compass home to yourself. ✨I’m joined by the luminous Brooke Fitzgerald @guidedbybrooke a psychic astrologer, tarot reader and all-round spiritual girlie. We explore how to use astrology as a map to tell you what your soul came here to do, what it really means to work with guides and ancestors, and what October energy has in store for us.Inside, we chat:• Sun, Moon & Rising 101 — the clearest breakdown you’ll hear (and why your rising isn’t a “mask”)• How Brooke connects with spirits...
2025-10-0154 minThe Mood Maker Podcast11. The Secret Stressors Wrecking Your Gut & Glow: Hormones, Habits & Low-Tox Living with Tyra McNeillHi my loves, today’s episode is a warm hug for your hormones, gut, skin and sanity ✨I’m joined by my darling friend Tyra McNeill — a magnetic, straight-talking holistic health coach who works 1:1 with women using real testing (bloods, stool, breath… the works) to build simple, sustainable protocols that actually make you feel good again. We unpack the messy middle no one posts about: coming off the pill, bloating and breakouts, the “all-or-nothing” trap, stress you can’t see (hello environment + lifestyle), and why being “consistently good beats occasionally perfect.”Inside, we chat:The tiny habit tha...
2025-09-2454 minThe Mood Maker Podcast10. ✨What Can We Expect This Virgo Season? Spring Guidance & a Live Collective Clairvoyant Reading with Sarah-Jayne Kerr✨We’re shaking off winter’s heaviness and stepping into the fresh, expansive energy of spring. In this episode, clairvoyant artist and mentor Sarah-Jayne Kerr returns to the podcast to share her wisdom on aligning with the new season and what Virgo season has to teach us about clarity, balance, and renewal. 🌸Together, we dive into: How Virgo season helps us spring-clean not just our homes, but our minds, routines, and energy Loosening the grip on perfectionism A beautiful reminder that we have free will to play and co-create a l...
2025-08-271h 01The Mood Maker Podcast09. 6 Lessons to Turn That Retreat Glow Into Daily Clarity and ConnectionHere’s the truth, most people go on retreat, feel incredible for a week… and then let the magic fade the second they get home. I’m not okay with that!So, whether you’ve been on countless retreats, are dreaming of your first, or just need a fresh retreat moment in your everyday, these lessons will help you retreat yourself, no passport required.In this episode, I’m pulling back the curtain on the 6 retreat lessons that have completely changed how I live, work, and show up for myself, and how you can st...
2025-08-1335 minThe Mood Maker Podcast07. Thought I Was Hosting a Retreat… Turns Out, It Hosted Me | Identity Shifts & Doing the Damn ThingI’m still trying to wrap words around the most transformative month of my life, hosting my very first Bali retreat.(Yes, I’m still losing my mind every time I say that out loud!!)I thought I’d planned everything, down to the snacks and incense, but what I didn’t account for was how deeply this experience would change ME!The Claire who came home, was not the same Claire who left. And honestly? That’s the magic I’m here to share with you.This ep...
2025-06-1921 min
Happy Hour with Lucy & NikkiBali 2 Ways | Our Guide to BaliThe girls are back from Bali, and they’re dropping the low down on their trips and best Bali recs. LUCY'S RETREAT https://www.amillastudio.com.au/retreats/bali http://www.instagram.com/amillastudio LINKS Follow Happy Hour Podcast on Instagram here - bit.ly/47ZKkCX Join Happy Hour Facebook Group here – bit.ly/3HK1I3V Shop Jagger & Stone here - bit.ly/3SFSYCe Have a story to share? Email Cheersbabes@happyhourwithlucyandnikki.com Follow @LiSTNREntertainment on Instagram CREDITS Host: Lucy Jackson & Nikki WestcottProducer: Grace Valerie-LynetteTechnical P...
2025-06-0851 minThe Mood Maker Podcast06 🎭 The Side Of You You’re Hiding Might Be Your Most Magnetic: What Heath Ledger, My Dog Frankie & My Inner Weirdo Had to Say About Authenticity 🎭What if the most magnetic thing about you... is the part you’ve been hiding?Today's convo is about the quiet ways we edit ourselves to be more palatable, more polished, more liked. And what happens when we decide to stop.I’m talking about the masks we wear, the pressure to present a “better” version of ourselves, and why the word authenticity can feel confronting — especially when you’ve lost touch with who you really are.This is for anyone who’s ever felt misaligned, disconnected from their truth, or unsure of who they are w...
2025-04-3021 minThe Mood Maker Podcast05 🌀Planning Every Damn Detail & Still Missing the Magic: Why Creating Space Lets It In 🌀This one’s for anyone who finds comfort in control — in planning, in holding on tightly, in doing — yet feels quietly called to the mystery, to the flow, to the synchronicities that can only land when we loosen our grip. (Cough, cough, I'm describing past me!)After years of running on structure and to-do lists, I’ve learned that holding on too tightly blocks the very miracles we’re craving. Whether it’s calling in aligned opportunities, manifesting your ideal life, or simply allowing rest… this episode is your permission slip to loosen you grip, as I do...
2025-04-1631 minThe Mood Maker Podcast04 🔮 A Live Tattoo Reading, Signs from the Universe & Why You’re More Psychic Than You Think with Clairvoyant Sarah-Jayne Kerr🔮In this soul-stretching and wildly magical episode, I sit down with clairvoyant, artist, tarot reader, and all-round delicious human Sarah-Jayne Kerr for a high-vibe conversation about intuition, energy and reclaiming your spiritual power.We dive deep into the unseen world — from decoding the Claire senses (ever heard of clairgustance?!) to the meanings your tattoos hold and the signs and symbols the universe plants along the way. SJ shares how she experiences the world as a psychic, how her gifts have evolved over time and why your body is the most powerful oracle you’ll ever...
2025-04-0949 minThe Mood Maker Podcast03✨Healing Era is Out, Joy Era is In: Why You Don’t Need a Rock-Bottom Story to Deserve Joy ✨In this solo ep, I’m diving headfirst into a conversation that’s been bubbling beneath the surface for months... a conversation about joy. The kind of joy that doesn’t need to be earned through suffering, proven through trauma, or validated by a rock-bottom story.After years of unconsciously dimming my light to fit in, I’ve had a soul-shaking realisation: I am not broken, and I don’t need to heal to deserve my joy. If you’ve ever felt like your happiness isn’t valid because you haven’t walked through fire to get it, this...
2025-04-0225 minThe Mood Maker Podcast01💥The Vibe Shift We’ve All Been Waiting For 💥It’s finally HERE ❣️ Trust me when I say I am bursting with excitement to be release the re-brand/re-launch of what was once the ‘Inspiration to Creation’ podcast. Here we’re lifting the veil on all things energy, ambiance and aesthetics—basically how to curate a mood that really moves you in the direction you want to take your life.This is your introduction to what you can expect from TMM poddy. I rudely never formally introduced myself in this episode…. I’m Claire Foot from @amillastudioHere, we don’t just set...
2025-03-1913 minThe Mood Maker Podcast34. The secret to creating a vision board that actually works | STEP 3 To Design your Life in 2025Are you ready to design your ideal life in 2025, but feel unsure of where to start? This episode is your ultimate guide to step three of the process—creating a vision board!
In this ep we’re diving into why vision boards are so much more than just pretty pictures on a page. I'll share how this powerful tool can help you gain clarity, align with your desires, and start bringing your dream life into reality. You’ll learn how to design your vision board intentionally, avoid common pitfalls that often get in your way.
Whethe...
2024-12-1322 minThe Mood Maker Podcast33. How to Design Your Dream Life in 2025 | STEP 2 - Discover What You Truly WantWelcome to Step 2 of designing your dream life for 2025! Today, we’re diving into a question that can feel overwhelming: What do you truly want? If your answer is “I’m not sure,” you're in the right place.
Many of us spend years stuck in the “shoulds,” chasing goals shaped by societal expectations instead of our true desires. But what if you could break free and design a life that feels aligned, intentional, and completely yours? That’s exactly what we’re doing here—leaving behind traditional goal-setting and new years resolutions as we enter 2025 and instead stepping into the...
2024-12-0421 minThe Mood Maker Podcast31. Designing your Dream Life in 2025 | STEP 1: Your 2024 in reviewAre you ready to make 2025 your best year yet? I am right there with you, but sometimes it can be easier said than done if you have no clue where to start. So today, I'm sharing with you the tools I use and teach to design my own life (and my clients) this episode is all about the very first step to designing your dream life for the year ahead—by reflecting on 2024. With so much excitement and buzz around the possibilities of the new year, now is the perfect time to get clear on what worked, what didn’t, a...
2024-11-0611 minThe Mood Maker Podcast30. Climbing the Wrong Mountain: The Moment I Realised I Needed to Renovate My LifeWe’ve all been there—reaching the top of a mountain you’ve been climbing for years, only to realise that you hate the view.
In this episode, I get real about the moment I realised I'd been climbing the wrong mountain for years after a big career win. Instead of feeling accomplished, I was filled with dread, and that moment forced me to re-evaluate everything. I’m sharing my story of stepping back in 2021, realising what I didn’t want, and how I started the inner renovation that led me to a life that finally feels like mine...
2024-10-2420 minThe Mood Maker Podcast29. Who's Your Alter Ego?Have you ever wondered how embodying your alter ego could transform your life?
What if you could tap into a version of yourself that's bold, confident, and unstoppable? Would you do it? Today I'll share how my alter ego influences my decisions and mindset and she can influence yours too.
Check out our transformative experiences and events for women who are meant for more - amillastudio.com.au
Come and connect with me @amillastudio
2024-09-1208 minThe Mood Maker Podcast28. Free Yourself from Habit Loops by Mastering Energy Shifts InsteadWelcome back, beautiful people, to another episode, this week, we're shifting energy! We all have those days where we feel stuck in a rut, caught in a cycle of habits that seem to lead us nowhere new. It's as if we're on autopilot, going through the motions without really living. These moments are more than just low energy; they signify a deeper, more profound habit loop that keeps us from reaching our full potential. The good news is that with intentional energy shifts, we can break free from this loop and unlock new levels of growth and transformation.
2024-09-0415 minThe Mood Maker Podcast27. What if we over capitalised on our own joy? Flipping ROI into ROJWelcome back, everyone! I recently had a beautiful conversation with a dear friend about her kitchen renovation, and it got me thinking: We often stress about over-capitalising on our homes, over investing in areas of our lives, but why not think about over-capitalising on our own joy instead? What if we started living our life through an ROJ lens. We often hear about Return on Investment (ROI) in financial terms, but what if we applied the same principle to our own joy instead?
Join me as I explore how measuring our investments in terms o...
2024-08-2915 minThe Mood Maker Podcast26. Being Your Vision-Board Self Today. How This Daily Practice Transforms Everything!We all have dreams, goals and an ideal version of ourselves that we envision—a version that graces our vision boards, representing everything we aspire to become. But how often do we feel a disconnect between who we are now and that vision-board self? This gap is where the “meant for more” feeling comes into play.
Think of this feeling as a guide. Just like hunger signals to your body that it’s time for nourishment, this “meant for more” sensation is your soul’s way of telling you it needs to be nourished. It's a call to step into a...
2024-08-2117 minThe Mood Maker Podcast25. I know it sounds twisted, but I've been faking my own self doubt... Hear me out.Welcome back, beautiful people, to the Inspiration to Creation Podcast! Let me tell you, it feels so good to be back in the pod seat with you all. It’s been a minute since I’ve sat down to share my thoughts, but I am beyond excited to dive into this episode, packed with insights from my own self-discovery journey.
Today, we're jumping straight into a topic that sparked a powerful conversation with new friends over the weekend—something I never expected others to resonate with so deeply: faking self-doubt. I know, it sounds a bit...
2024-08-1414 minThe Mood Maker Podcast24. How Human Design Will Crack the Code to Optimise Your EnergyToday's episode is an invitation to dive deep into the intricate web of human design. If you've been hearing whispers about HD lately, you're not alone. Human design seems to be on the tip of everyones tongue at the moment, captivating hearts and minds with its profound insights into our energetic makeup and I like so many others am hooked!
But what exactly is human design, and why is it causing such a buzz? Well, think of it as your personalised roadmap to understanding yourself on a level you've never imagined. Just like the Myers-Briggs personality test...
2024-05-1617 minThe Mood Maker Podcast23. How aligning external self expression with internal truths can transform your lifeWelcome back to the Inspiration to Creation Podcast!
Today, I'll unveil the profound connection between our external environments and our inner selves.
In this episode, I'll share how it took for an interior designer to design her own home to discover that true self-expression goes beyond aesthetics. (That interior designer may have been me)
From clothing choices to relationships, we'll explore how aligning external expressions with internal truths can transform our lives.
Drawing from my experience as an interior designer, I'll unveil the parallels between designing physical spaces and designing fulfilling...
2024-05-1413 minThe Mood Maker Podcast22. A successful career vs. a thriving relationship: What if you don't have to choose? | Hotline edition ☎️Welcome to this week's episode of The Hotline, where you ask, and I answer. Our focus today revolves around a common struggle: balancing a successful, passion-driven career with nurturing a thriving relationship.
We delve into challenging conventional norms, dissecting limiting beliefs, and uncovering the possibility of finding fulfilment in both career and love.
If you're feeling the tug-of-war between your career ambitions and your romantic life, fear not—this episode is here to guide you. My hope is that by the end of this episode, you'll feel empowered to reconsider the idea that perhaps, just ma...
2024-02-2619 min
The Mood Maker Podcast21. Discovering what authenticity looks like to you with Alison LewisI had the pleasure of sitting down with the wonderfully inspiring Alison Lewis of Alison Lewis Interiors. I was graciously invited into Alisons newly renovated home, which created the perfect setting for an enlightening conversation all about authenticity, how Alison follows the passions that truely light her up and together we search for the words to articulate a fulfilled life.
I found so much value from this conversation and I hope that you, too, can pick up a few nuggets of gold from the insights that Alison generously shares with us.
You can connect with...
2024-02-2237 min
The Mood Maker Podcast20. Navigating how our inner child informs our creativity with Hilary GreenWelcome to our latest In Conversation episode of the Inspiration to Creation podcast! Today I sit down with the beautiful ceramicist and artist, Hilary Green. Hilary welcomes me into her world within the walls of her new shell space studio for a calm and creative conversation.
We delve into the depths of Hilary's creative process, we discuss how our inner child guides our behaviours, and Hilary shares her purpose for a creative led life.
Please embrace the soothing sounds of raindrops and nature that surrounds Shell Space heard throughout the audio, after you listen to this episode you'll appreciate...
2024-02-1646 minThe Mood Maker Podcast19. Has the daily grind dulled your spark? | Navigating Career Changes & Finding Fulfilment | Hotline edition ☎️Welcome to our Hotline poddy episode, where your questions find answers. Lately, a resounding theme has emerged within our community: the feeling of being trapped in unfulfilling work! It's a sentiment shared by many of those who sent in questions for this episode.
This episode tackles it! We explore how to break free from the shackles of overwhelm and reignite the spark of motivation and fulfilment within your career.
So, if you're feeling lost in the maze of monotony, if the daily grind has dulled your spark, fear not this episode is just what you...
2024-02-1223 minThe Mood Maker Podcast18. CREATING SPACE || The power of creating mental and physical space to invite fresh energy and opportunity - Part 2 'Amplify Your Purpose' seriesToday we're diving into the power of creating mental and physical space to invite fresh energy and opportunity into our lives. As part of our 'Amplify Your Purpose' series, we explore how decluttering our minds and surroundings can lead to greater clarity, productivity and well-being.
We'll discuss the importance of mental space in navigating life's complexities and how decluttering our thoughts can help us overcome overwhelm and gain direction. Likewise, we'll explore the impact of physical space on our cognition and emotions, highlighting the benefits of clearing our surroundings to foster growth and positivity...
2024-02-0816 minThe Mood Maker Podcast17. REARVIEW MIRROR | We need to look back in order to move forward - Part 1 'Amplify Your Purpose' seriesHAPPY NEW YEAR! Can you believe it’s already 2024? As we bask in the energy of the new year, I know many of you are eager to set ambitious goals and resolutions for the year ahead. The excitement of a fresh start can be intoxicating, but before we get carried away looking to the future, it's crucial to take a step back and reflect on the past 12 months. In our latest episode we delve into the importance of looking back, understanding the lessons learned, celebrating your victories and avoiding the repetition of past mistakes to make 2024 your best year ye...
2024-01-0326 min
The Mood Maker Podcast16. Kayla Moon // An invite to reconsider our relationship with nature and ourselvesIn our latest instalment of the In Conversation series, I am thrilled to welcome Kayla Moon, the creative force behind X Floss and Stay Safe Studio. I have been so excited to bring you this conversation, as Kayla consistently represents a beacon of authenticity for both myself and countless others who follow and admire her. She serves as a wonderful reminder of the power of unapologetically embracing our true self.
Together, we delve into the manifestation of her floral journey, which transcends mere flower arrangements; instead, it's about pushing the boundaries of floral art—a reflection of he...
2023-12-0144 minThe Mood Maker Podcast15. The space between the 'before and after' transformationIn a world captivated by transformative narratives, where before-and-after pictures reign supreme, the allure of radical change and triumph over challenges is deeply embedded in our culture and psychology. We're drawn to stories of personal growth, physical makeovers, and radical transformations—often showcased in reality TV shows, self-help literature, and social media platforms.
Today's episode is about pausing for a moment to explore the often-overlooked space in between the before and after —the boring, everyday steps and dedication required to gain transformation.
It's in this space between inspiration and creation that the real...
2023-11-1718 min
Interior CoutureDesign Secrets - Your Burning Questions Answered in the Season Finale Q&A Spectacular!Today we bring the curtain down on the season thats been, season 2 of Interior Couture. It's been a journey filled with inspiration, trends, and expert insights, and we're wrapping it up with a bang in a Q & A style Season Finale.
We've collected your burning questions and now it's time to spill the design and personal secrets, debunk myths, and provide the ultimate dose of creative inspiration.
Let's dive in!
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
Were an independent podcast and w...
2023-11-1541 min
The Mood Maker PodcastRach Collard // From a curious tomboy to the founder of a thriving design studioI am so excited to bring you our first 'in conversation' episode with the wonderful Rach Collard from R & Co Design Studio.
Rach is a passionate and innovative interior designer, mother, public speaker, airbnb creator and host and oh so much more. In this episode she reflects on her journey from a curious tomboy to the founder of a thriving design studio and all of the pivotal life moments in between.
Join us for a refreshingly honest conversation through the inspirations behind her designs, her quest for authenticity and her aspirations for a future filled...
2023-11-0937 minInterior CoutureSpicy Spaces and the Evergreen World of Mid Century Modern DesignToday we have spicy line up of spaces in our 'Design Pulse' segment, we're bringing you three sensational spaces that have been turning heads in the design community. As an added bonus this week, we'll be sharing some live googles as we fumble through pronunciations – because, let's face it, design jargon can be tricky!
In our 'Past, Present, and Future' segment, we delve into the evergreen world of mid-century modern design. From its origins to its impact on contemporary aesthetics, we explore how this timeless design style continues to shape and inform our creative landscape today.
...
2023-11-0136 minThe Mood Maker PodcastWhat are your values? ✨How to audit your values and discover whats truely important to YOU 💡Our values define who we are, we use them as a set of principles to guide our decisions and behaviour, ultimately, they shape the life that we lead. Yet, so many of us don't even know what our set of values are.
On todays episode we will discuss just how impactful our values are at shaping our identity, how to navigate shedding family values that no longer serve us before diving into an audit of our values and how you can asses just how aligned you are.
Let me know what your values are after you complete...
2023-10-3017 minThe Mood Maker PodcastThe Unexpected Ways Being a Perfectionist is Sabotaging Your Dream LifeIn our quest for success and self-improvement, many of us have unwittingly welcomed a constant companion: perfectionism. Initially, a mindset that shielded us in our formative years, perfectionism can now act as a hindrance, preventing us from fully embracing the life of our dreams.
In today's episode, we're diving into the world of perfectionism—what it truly means, what it doesn't, and a few telltale signs. Like many, I didn't even realise I was a perfectionist, and just gaining that awareness has been a game-changer for me in the best possible way.
St...
2023-10-2720 minInterior CoutureThe Timeless Charm of Farmhouse Design StyleOn todays episode we explore three killer properties in our design pulse. Before, we navigate through the past, present and future of farmhouse design style.
Fasten your seatbelts, because this episode promises to be a rollercoaster through the fascinating landscapes of design.
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
Were an independent podcast and we really appreciate your time and support. A follow on the platform your listening to this episode on would be amazing. If your feeling generous leav...
2023-10-2544 minInterior CoutureDesign Chronicles: From Disco to Bachelor Pads, a Controversial Stand on Engineered Stone, and the Timeless Elegance of Neoclassical DesignFrom disco dazzle to a gossip girl esk bachelor pad, snd lets not forget the ethical quandaries of engineered stone and the enduring allure of neoclassicism, we're covering it all this week, before we celebrate the coexistence of the past, present, and future of neoclassical design.
In today's podcast episode, we're diving headfirst into a dazzling disco hair salon, strolling through a Gossip Girl esque bachelor pads, and even daring to challenge norms with a controversial stand on engineered stone. But, the journey doesn't stop there—brace yourself for a captivating exploration of neoclassical elegance, where the pa...
2023-10-1843 minThe Mood Maker PodcastThis theory has helped me so much on the journey back to my authentic self ❤️Welcome back, friends! Today, I'm thrilled to share a theory that has played a significant role in my life over the past ten months—a theory that has been incredibly validating on my personal journey. There's something reassuring about discovering that your experiences are backed by research, helping to make sense of them and assuring you that you're not alone. I hope this episode can offer the same sense of validation for you.
The theory, titled "Coming Home: A Journey Back to the Authentic Self" by Emily Caswell, delineates three transformative stages of our life journey. It's a...
2023-10-1412 minInterior CoutureAbandoning the Rulebook with Boho Design StyleIn todays episode we explore a beloved Melbourne Pontoon Afloat it's Mexican-inspired quirks and its temporary existence. Before, we navigate through an elegant and minimalist update of an Art Deco Sydney home with a killer story to tell.
We're delve into the realm of Bohemian design, from its rebellious roots Boho design continues to enchant us, we speculate on its enduring allure as a timeless philosophy rather than a passing trend.
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
Were an ind...
2023-10-0439 minThe Mood Maker PodcastRedefining Manifestation 🌈✨ 3 Everyday Rituals that Cut Through the Noise to Manifesting Your Dream LifeIn a world often filled with complexity and uncertainty, our quest for the life of our dreams can become tangled in confusion. But that doesn't need to be the case, today we're redefining manifestation, we'll talk about what it's not and how by taking these 3 very easy steps today you will move closer to manifesting the life of your dreams.
This guide is a beacon of clarity, offering practical insights and empowering rituals designed to cut through the noise and demystify the art of manifestation.
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Join the conversation on instagram @amillastudio...
2023-10-0325 minThe Mood Maker PodcastCrack the Code to Your Reason For Being 🌟 4 Simple Steps to Reveal Your Ikigai (that you can do right NOW)After delving into Hector Garcia's insightful book, 'Ikigai: The Japanese Secret to a Long and Happy Life,' and reflecting on my personal journey towards discovering my own Ikigai, these are the 4 very simple yet powerful steps that you can take right NOW to unlock the secret to your reason for being, your Ikigai
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Join the conversation on instagram @amillastudio @claire.foot or in the facebook discussion group inspiration to creation podcast.
ARE YOU READY TO FIND YOUR PURPOSE?
Lets co-create your next level self or business
www.amillastudio.com.au
With love C
2023-09-2116 minInterior CoutureMore is More with MaximalismToday's episode has it all. We take a walk through a Parisian apartment (although we don't walk at all) and check out a cheeky Byron Bay 70's inspired ranch that has Ash wishing she had a spare $7k in the bank. In our PAST, PRESENT, FUTURE segment sees us discussing everything about maximalism, where it came from, key designers influencing todays examples of 'more is more' interiors and our predictions for the styles future.
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast...
2023-09-2039 minThe Mood Maker Podcast7 Life Lessons I've Learned The Hard Way, So You Don't Have To 🎈 Birthday Episode🎉 As I celebrate my 33rd birthday, I'm taking a moment to reflect on the past 12 months. Life has been quite the teacher lately and I've learned some invaluable lessons the hard way. I'm here to share these insights so you don't have to learn them the hard way.
I hope this episode offers you the inspiration and encouragement it provided me in putting it together. 🎈
Thank you so much for listening, please come connect with me on instagram @amillastudio or in the facebook discussion group search: inspiration to creation podcast.
This is an independent podcast and I’m so appreciative...
2023-09-1514 minInterior CoutureWinnie Harlow's Chic LA Oasis | AI's Impact on Design | The Roaring 20's Art Deco StyleToday's episode we explore if AI is helping or hindering the design world before diving into the glam interiors of super model Winnie Harlow's LA home. Then, strap in as we embark on our past, present, future segment about the roaring 20's art deco style.
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
Were an independent podcast and we really appreciate your time and support. A follow on the platform your listening to this episode on would be amazing. If your feel...
2023-09-1336 minThe Mood Maker PodcastHow Your Past, Present and Future Reveals Your One-Of-A-Kind Life PurposeHave you ever noticed the intricate interplay between the threads of your past experiences, how they shape your present values, and how these values are tightly woven into your vision for the future? In this episode, we're diving deep into how your past, present and future reveals your one-of-a-kind life purpose.
We'll explore how your personal history shapes your identity, how your current actions reflect your values, and how your aspirations can guide you towards a fulfilling future. Let's get started!
Thank you so much for listening, please come connect with me...
2023-09-1120 minInterior Couture2024 Colour Secrets RevealedToday's episode has it all. We dive into Dulux' 2024 colour trends forecast before walking you through a maximalists dream Florida home, to round out the episode in our PAST, PRESENT, FUTURE segment we take you through the industrial interior style, where it came from and our predictions for the styles future.
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
Were an independent podcast and we really appreciate your time and support. A follow on the platform your listening to this episo...
2023-09-0643 minThe Mood Maker PodcastAn Energy Spring Clean to Freshen Your PerspectiveSpring is not just about cleaning our homes, but also about revitalising our inner world. In this episode, we'll explore the connection between decluttering our energy to freshen our perspective as we enter a new season. You see, just as we clear out the cobwebs and dust from our living spaces, it's essential to clear the energetic cobwebs that might be holding us back from becoming the best versions of ourselves.
Thank you so much for listening, please come connect with me on instagram @amillastudio or in the facebook discussion group search: inspiration to creation podcast.
2023-09-0514 minThe Mood Maker Podcast5 Things That Happen When You Align to Your PurposeThat's right, we're about to explore the profound impact of embracing your authentic purpose and how it can completely reshape your journey.
Unraveling the essence of authentic purpose isn't just a buzzword; it's the core of your being. It's that energetic frequency that resonates and propels you towards your ultimate reason for being here. Imagine finding that, your truest expression, and feeling it deeply.
So, grab your headphones and get ready to embark on a journey that unveils the powerful ripple effects of aligning with your purpose. Let's dive in!
...
2023-08-3115 minInterior CoutureA whirlwind of style, flavours, and design time travel | Carrie Bradshaw's Brownstone | Melbournes Brutalist Experience | 1970's Interior RevivalToday's episode is whirlwind of style, flavours, and design time travel. Strap in as we embark on a journey that will take us from the glamour of Carrie Bradshaw's iconic apartment in the heart of New York City to the cutting-edge world of Melbourne's newest brutalist-inspired fine dining restaurant, before we peel back the layers of time to explore the captivating past, dynamic present, and even the intriguing future of 1970s interior design.
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
2023-08-3047 minThe Mood Maker PodcastFrom Fear to Fuel: Embracing Change as a Pathway to AuthenticityWelcome back, dear listeners, to another inspiring episode. Today, we're diving headfirst into a topic that resonates with us all – the incredible journey of transforming fear into a powerful driving force. Yes, we're talking about turning those moments of uncertainty, those challenges that keep us up at night, into the very fuel that propels us toward our most authentic selves.
Change can be a formidable adversary. The mere thought of it often stirs up a whirlwind of emotions – fear, doubt, even anxiety. But what if, just what if, we could flip that on its head? What if we c...
2023-08-2816 minInterior CoutureFrom Plastic Paradise to Tranquil Fusion: Covering the design world of Malibu Barbie, Japandi Zen, and Emily in ParisWelcome to our first episode of season 2!
Today, we're diving headfirst into a blend of topics from the pink plastic dream set of the Barbie movie, to an intimate peek into the stylish Aussie abode of none other than Emily in Paris' Kate Walsh. Before we embark on a journey through time, unraveling the rich tapestry of the past, present, and future of the enchanting Japandi design style.
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
Were a...
2023-08-2343 minThe Mood Maker PodcastUnravel the Secrets of Personal Rebranding a Guide Towards Unveiling the Best Version of YourselfWelcome to Inspiration to Creation, today, we're diving deep into the concept of personal rebranding – a transformational journey that goes beyond appearances and ventures into the very core of who you are. Just like businesses evolve their strategies and identities, individuals can also recalibrate their lives to align with their passions and strengths.
Imagine overhauling your identity, just like a business rebrands itself for a changing market. But this isn't about a new hairstyle or wardrobe – it's about stepping into your authentic self and leaving behind what no longer serves you.
In this episode, we'll expl...
2023-08-2122 minInterior CoutureIntroducing: Interior CoutureWelcome to Interior Couture!
A podcast designed to bring you the same excitement over Interior Design conversations that friends share when discussing the latest in fashion. So, grab a glass of wine (or something a little more mild) and join us as we introduce you to - Interior Couture, where design comes home!
Thanks for listening. If you enjoyed this episode and want to know more come connect with us on instagram @interiorcouture.podcast
Were an independent podcast and we really appreciate your time and support. A fol...
2023-08-2117 minThe Mood Maker Podcast3 Practical Steps for Finding Clarity on Your Path to PurposeHi friends, on todays episode we're going to explore a few practical steps you can take towards finding clarity on your path to aligning to your purpose.
The journey from inspiration to creation is powered by purpose.
Thank you so much for joining me for another episode, if you enjoyed this episode please come connect with me on instagram @amillastudio or in the facebook discussion group search: inspiration to creation podcast.
This is an independent podcast and I’m so appreciative of your time and support, if you could follow this pod on th...
2023-08-1717 minInterior Couture23. From Blah to Botanical Bliss: Biophilic Design RevealedWelcome back, Lessners! In today's episode, we have something truly enchanting to explore: biophilic design. At its core, biophilic design is all about creating spaces that not only visually connect with nature but also provide a sense of calmness and well-being. With biophilic design, we can transform our living environments into havens that enhance our health and productivity. Picture this: nature seamlessly blending with interior spaces, leaf-ing an everlasting impression. And yes, Ash couldn't resist a leaf pun there—let's leaf it at that!
You can find an example of Apple Parks take on...
2023-06-2149 minInterior Couture22. Minimal Design with Maximum Dry ShampooWelcome back LESSners!
Today we've got you covered talking all things minimal design and as usual Ash brings max laughs with a dry shampoo debacle not to be missed.
In a world that often bombards us with overwhelming stimuli and excessive complexities, minimal design offers a breath of fresh air. It is a philosophy that embraces simplicity, clarity, and the removal of unnecessary elements, creating a visual language that speaks volumes through the art of subtraction. Today, we delve into the essence of ‘less being more’ within our interior spaces, we are talking about minimalism with...
2023-06-1650 minInterior Couture21. Design Therapy: Discover the Psychological Influence of Interior DesignWelcome back LESSners! On todays episode we’re going to explore the fascinating realm where psychology meets interior design. In this episode, we'll be tackling three thought-provoking topics that will transform the way you perceive and interact with your interior spaces.
First, we're going to challenge a common belief that has held us back for far too long and the action steps we're taking to overcome it.
Then we'll dive headfirst into the intriguing world of the psychology of interior design. We'll explore how our surroundings shape our emotions, behaviours, and overall well-being. And then, we'll equip you with pr...
2023-06-0759 minInterior Couture20. From Pyjamas to Productivity: Mastering the Ultimate Home Office for Work and Play!Welcome back LESSners. We're kicking off today's show with a few recommendations for you from Melbournes inspiring 'Design Week'.
Then we get stuck into discussing how working from home has become a widespread practice since the pandemic, with huge benefits like cutting out the daily commute time and wfh in your comfies. However, it also brings forth challenges when creating a home office environment that seamlessly combines functionality, inspiration, and the ability to work and live harmoniously under one roof. Today, we will delve into design ideas, productivity tips, and ergonomic considerations to assist you in crafting an inspiring...
2023-05-3152 minInterior Couture19. Big Design Ideas for Small Spaces: Transforming Cramped Quarters into Captivating HavensWelcome back LESSners! On today's show we will be exploring the art of transforming cramped quarters into captivating havens. We'll unlock the secrets behind creating an illusion of spaciousness, finding innovative storage solutions and so much more as we uncover some big design ideas for small spaces.
We've never seen or hears of anything like the design disaster we cover in today episode. If you have any ideas as to what Ash has stumbled across please let us know, 'cos this one has left us completely perplexed.
If you're enjoying the show...
2023-05-2437 minInterior Couture18. From Threads to Throws: How Slow Fashion Impacts Our InteriorsWelcome back LESSners! Today we're delving into the world of slow fashion and how the movement is making its way into our homes. With consumers becoming more conscious of their impact on the environment, we're seeing a shift towards sustainable and ethical alternatives in not just our wardrobe, but also our interior design choices. From repurposing and upcycling to investing in quality pieces that stand the test of time, there are plenty of ways to embrace the slow fashion movement in your home.
To finish off todays ep as we have the pleasure of capturing Ash’s li...
2023-05-1748 minInterior Couture17. Unlocking the Magic of Mixing and Matching: A Guide to Creating A Cohesive HomeWelcome back lessners! We kick off todays episode with a little confession from Ash, after Claire walks in on her crying over an instagram video.... which ends with our lessners being challenged not to cry for $50 (offer not claimable for cash money)
Then, we talk you through the art of mixing and matching interior styles to combine different styles and elements to create a cohesive and visually pleasing home. It can be hard to know where to begin, we even found it hard to wrap our words around it, so in this episode, we will explore some...
2023-05-1039 minInterior Couture16. From Burnout to Breakthrough: How We Stop Creative Blocks, Before They Stop UsWelcome back lessners! Do you ever feel stuck in your creative process? Whether you're a designer, stylist, writer, artist, musician etc we've all experienced those frustrating moments when the inspiration just isn't flowing. But fear not, because in this episode, we're exploring the times we've personally experienced creative blocks and the practical tools and tips that have helped us overcome it, which we hope can help you too. From meditative walks and mindfulness to collaboration and experimentation, we'll dive into a variety of techniques that can help you break through the barriers that are holding you back.
2023-05-0352 minInterior Couture15. Healthy Homes: Designing spaces to Promote Physical and Mental WellnessWelcome back to another episode! Today we're talking all about wellness within your home. We explore how the spaces we inhabit can impact our physical and mental health, and how we can design our homes to promote or overall wellbeing.
We'll discuss the importance of incorporating natural elements such as natural light and airflow into our living spaces, as well as the benefits of decluttering and the introduction of light and acoustic therapy to create a calming environment within your own four walls.
Sit back, relax, and join us as we explore the exciting world...
2023-04-2638 minInterior Couture14. Bathroom Bliss: From Our Pivotal Design Moment to Your Perfect Bathroom DesignWelcome back lessners! In this episode, we'll be talking about a pivotal point in our design career that has changed the way we approach design. Then we take a deep dive into the world of bathroom design! We'll be sharing our expert advice on where to start your bathroom design journey and share our must have bathroom inclusions.
We're rounding out the show with a little toilet humour, which is only fitting in our bathroom ep in this weeks design disaster.
No matter where you are in your bathroom design journey, whether you're a seasoned...
2023-04-1942 minInterior Couture13. The Passion & Purpose Behind Starting a Creative BusinessWelcome back lessners! Today's show kicks off with a story from Ash about her recent spa experience, where unnecessary encouragement led to necessary therapy. We'll then dive into an open and honest conversation about the insights and inspiration that led each of us to start our own creative businesses.
Throughout the episode, we'll explore the key points that set us on the path to purpose-led businesses, as well as the lessons we've learned along the way. We'll also discuss how self-doubt shows up for each of us and how we've working o overcome it in our entrepreneurial...
2023-04-1247 minInterior Couture12. From a gig on Sunday to The Block on Monday: How EvoBuilt Builds Trust in their BusinessWelcome back to our latest episode!
Today, we're thrilled to have Robby and Dean from EvoBuilt on the pod! This dynamic cousin duo have us in stitches as we discuss their two seasons on the block and unpack how they got into business together. We explore the importance of building trust with their teams, clients, partners and suppliers, and of course, that ever-important relationship between interior designers and builders.
The guys let us in on a design disaster they've recently experienced on one of their projects and to say they got more...
2023-04-0552 min
Interior Couture11. What's In and What's Out of the Less and More List - Kitchen EditionHello and welcome back to our latest episode! Today, we've got some great recommendations to share with you, before we dish out the latest in kitchen design for 2023, so you can make sure your kitchen is both stylish and functional. If you're planning a kitchen renovation or build, you definitely don't want to miss this one!
We'll be exploring what's hot and what's not in kitchen design, and sharing our tips for designing a kitchen that will stand the test of time.
And to wrap things up, we'll be talking about a recent design disaster...
2023-03-2341 minInterior Couture10. Design Forecast: Keeping Your Finger on the Pulse of Interior Design - Our Expert Tips and Tricks!Welcome to our Design Forecast, where we share expert tips and tricks for keeping your finger on the pulse of interior design!
In today's episode, we start by admitting a recent embarrassing schooling moment, proving that you really do learn something new every day.
We then delve into our top strategies for staying up-to-date with the latest interior design trends and movements. Learn how to spot passing fads versus lasting styles and where to turn to ensure you're always in the know about the ever-changing interior design landscape.
And stick around until the...
2023-03-1633 minInterior Couture09. Our Less & More interior styling list: we're evoking the senses and drawing Harry Style-ing comparisonsWe kick off this weeks episode by getting all philosophical as we unpack how we each define success and what it currently looks like in our lives.
We're talking all things interior styling in the 'chunky' part of the pod. We explore the parallels between fashion and interior styling and give you our styling Less & More list to help you gain clarity when styling your home.
We're rounding out the show with a little more info on the ever evolving engineered stone story and what new talks could mean for Australian manufacturers, interior designers and ho...
2023-03-1056 minInterior Couture08. Our Personal Design Paths Explored: from Engineered stone safety to the Queens tea (or lack thereof)We kick off this weeks episode by getting a little fired up as we unpack the statement that was released by CaesarStone Australia earlier this week about the steps the industry is taking to reduce silica exposure to stone masons using engineered stone.
We're taking a deep dive into how each of us ended up in design. The paths we've travelled to get here and where we think we're going.
Much to Ash' disgust we figure out maybe she's not so dissimilar to the kids at school who had their accounting careers all figured out fr...
2023-03-0154 minInterior Couture07. Spice up your life and home by embracing seasonal changeWelcome back for another week!
We're kicking off the show by sharing the best piece of advice we’ve ever been given, before pulling one of your requested top tips out of a hat for Ash to answer.
With the changing leaves and cooler weather on the way, we’re saying goodbye to summer and getting ready to welcome autumn next week. So we thought it was perfect timing to discuss how to update your home to embrace the change of season to spice up up your space and your outlook.
To finishing off...
2023-02-2234 minInterior Couture06. An illuminating journey into the world of interior lightingWelcome back! We're here to brighten up your day (and your home) as we talk all things lighting. From cool, modern designs to warm, cozy atmospheres, we're excited to explore the many ways lighting can transform your space, so you can feel right at home.
Claire unpacks how to select the best coloured tapware to suit your needs, after Ash puts her on the spot by pulling a 'top tip' out of a hat.
And this weeks 'design disaster' leaves both Ash and Claire completely perplexed as to how such a disaster could go un...
2023-02-1646 minInterior Couture05. How to inject colour into your homeOn todays show Ash will give us her us her wise words about interior lighting on the fly, after we pull a 'top tip' out of a hat.
We know we'll be seeing a lot more colour within our interiors in 2023 so we take a deep dive into how to inject colour into your home as well as unpacking colour forecasting.... is it a forecast or a fun marketing ploy?
We're rounding out the show with our most disastrous 'design disaster' story to date! It's a biggie.
We would love nothing more than fo...
2023-02-1045 minInterior Couture04. Making sense of sustainable design and each otherWe kick off the show with a little get to know you session and reveal stories that encapsulate our personalities, as much as we wish it wasn't so.
We pull out a 'top tip' from a hat (a literal hat) and drawer from our experience to give you a tip on how to plan your windows, we explore the overwhelming topic of sustainable design, what it is, how we can begin to achieve it and our favourite sustainable products to keep an eye out for.
Or fav segment ‘design disasters’ rounds out the show, where we dis...
2023-01-2647 minInterior Couture03. Good design, bad pronunciationOn todays show we explore good design... what it means, how to define it and how to find it. Ash lets us in on whats been inspiring her this week, only to find out she's been taking the most ocker approach to a fancy product. We unpack our top tips on adding texture to your home and finish off with another cracking ‘design disaster’ that you wont want to miss.
Ash' design inspiration of the week: https://www.instagram.com/giclee_studios/
Claire's design inspiration of the week: https://www.instagram.com/madio.studio/
Our...
2023-01-2040 minInterior Couture02. Less & More list of design trends in 2023On todays show we go through our Less & More list of design trends were ditching & embracing in 2023. You may or may not embrace them but you can't escape them this year. We unpack our top tips when it comes to taking on other peoples design advice and rounding out the show with ‘design disasters’. Today Ash is letting us in on a design of her own that hasn't gone according to plan.
Check out the details of the 60-30-10 rule Ash touches on here https://www.homesandgardens.com/advice/60-30-10-rule
Take a look at the colou...
2023-01-1145 minInterior Couture01. An eclectic wonderlandWelcome to our first Ep! On todays show we explore the eclectic wonderland that is Zoë Foster Blake & Hamish Blake's newly renovated Sydney home, we unpack our top tips on where to begin when trying to figure out your interior style and finishing off with what we think will be our fav segment of the show ‘design disasters’ where we discuss the designs that haven't quite gone according to plan.... Claire is kicking off Ep 01 by sharing a personal blunder of her own.
You can step into Zoë Foster Blake & Hamish Blake's newly renovated home for yourself here...
2023-01-0439 minInterior CoutureIntro: less is the new more.Join us weekly as we explore interior design inspiration that allows us to be more ourselves at home.
With Claire from @amillastudio.com.au & Ash from @toveinteriors
2023-01-0208 min