Shows
Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm42| The Family Anchor: Building Faith, Love, and Presence at HomeIn this episode of the Anchored with Purpose Podcast, Melissa continues the “Anchored in Every Area” series by exploring one of life’s most foundational anchors—family.
Family was God’s idea from the beginning, designed to be a place of belonging, faith, and character formation. Yet in today’s fast-paced culture, family time often gets crowded out by endless schedules, sports, and obligations. Melissa shares practical ways to stay anchored in love, faith, and values at home, even when life gets messy.
You’ll learn:
Why family is central to God’s design
Eye-opening stat...2025-07-3021 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm40| Is Your Work Aligned with Your Purpose?Whether you're a corporate leader, a stay-at-home mom, a small business owner, or somewhere in between—this episode is for you. In today’s conversation, Melissa walks through the ups and downs of her own career journey—from managing a $28 million store with 200 employees to becoming a stay-at-home mom, launching a successful direct sales business, and stepping into full-time ministry.
She reminds us that our worth doesn’t come from a paycheck, title, or promotion, but from God—and that when we align our work with His purpose, everything shifts. You’ll hear powerful scriptures, surprising stats, and get prac...2025-07-1525 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm39| Why Fun & Recreation Matter for a Faith-Filled LifeLet’s be real—when life is packed with laundry, meetings, ministry, and motherhood, fun and recreation are usually the first things to go. But what if making time for fun isn’t selfish… what if it’s sacred?
In this episode of our Anchored in Every Area series, Melissa dives into why Fun & Recreation is one of the most overlooked life anchors—and why it’s absolutely essential to your joy, health, and spiritual life. From playing family games and throwing water balloons, to understanding what the Bible actually says about rest and delight, Melissa invites you to reclaim...2025-07-0914 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming OverwhelmEp. 38: You Were Made for More: Anchoring to Your God-Given PurposeHave you ever found yourself asking, “What is my purpose?” or wondering, “Am I doing enough?” You are not alone. In this powerful episode of the Anchored with Purpose Podcast, host Melissa Wilkinson explores how your God-given purpose is not a destination or a title—it’s already rooted in your identity in Christ.
With encouragement, Scripture, and personal insight, Melissa unpacks:
Why purpose is about obedience and identity, not achievement
How to uncover the “seeds of purpose” God has already planted in your life
The impact of holy discontent and how it can point you toward your call...2025-07-0223 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm36| Anchored in Every Area: 10 Life Anchors That Hold You SteadyWelcome to a brand new series on the Anchored with Purpose podcast: Anchored in Every Area – 10 Life Anchors That Hold You Steady.
In this powerful first episode, Melissa Wilkinson introduces the concept of Life Anchors—the key areas of life that help you stay grounded, focused, and aligned with God's purpose, even when the waves of life come crashing in.
Whether you’ve heard her mention them before or you’re hearing this term for the first time, this is the perfect starting point. You’ll discover:
What a Life Anchor really is
Why these anch...2025-06-1713 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm34| Mid-Year Reset: Reflect, Recommit & Reignite Your GoalsDid you know that 92% of people never achieve their New Year’s goals? But here’s the good news: you don’t have to be one of them. In this mid-year check-in episode of Anchored with Purpose, Melissa shares the secret of the 8% who do reach their goals—spoiler alert: it’s not more time or talent, it’s reflection and adjustment.
Melissa walks you through the 10 Life Anchors (used in her coaching and journals) to help you rate and reflect on where you're thriving and where you need a reset. She dives into practical tools like the Life Eva...2025-06-0316 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm33| Rhythm Over Rigidity: Building a Summer That Works for Your FamilySummer break can be a beautiful time for freedom and fun—but let’s be honest, it can also feel overwhelming, especially for moms juggling work, home, and kids. In this episode, Melissa Wilkinson gets real about the ups and downs of summer rhythms. From enrolling kids in camps and managing screen time, to working from home and navigating mom guilt, Melissa shares practical tips, personal stories, and permission to find your family’s sweet spot between structure and spontaneity.
You’ll learn:
Why your summer doesn’t have to be all-or-nothing (fully structured or totally free)
...2025-05-2721 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm32| Serve, Tithe, Engage, Pray, Share: The STEPS to Living Your Catholic FaithDiscipleship isn’t about perfection — it’s about saying “yes” to Jesus in the midst of your everyday life: in the carpool line, the chaos of kids’ schedules, and even when you're just barely hanging on.
In this powerful and practical episode, Melissa Wilkinson shares how busy women can take simple, meaningful steps to deepen their faith and become intentional disciples — no matter how full their plate is. Inspired by the book Rebuilt Faith by the founders of Rebuilt Parish, Melissa walks through the 5 STEPS to Discipleship:
✨ S - Serve
Discover how using your God-given gifts...2025-05-2024 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm31| Packing with Purpose: Teaching Kids Independence and Saving Your SanityIn this super practical episode, Melissa shares her tried-and-true systems for packing and traveling with kids—especially for moms doing the heavy lifting when it comes to vacation prep. With years of experience on the road, Melissa spills her favorite tips to make family travel smoother, less stressful, and more enjoyable.
From her undying love of packing cubes to the hilarious misadventures of letting kids pack themselves (spoiler: someone packed zero pants and four swimsuits), this episode is full of wisdom, laughs, and permission to find what works for your family. Whether you're heading to grandma’s or g...2025-05-1328 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm30| From Fight-or-Flight to Faith & RestIn this powerful solo episode, Melissa Wilkinson uncovers what survival mode really is—and how it affects your mind, body, and soul. She vulnerably shares her own story of living in chronic stress without even realizing it, including a wake-up call diagnosis of shingles in her 30s. Melissa walks us through the physiological toll of fight-or-flight living, and more importantly, how we can begin stepping into sacred rhythms that bring rest, peace, and alignment with God.
Whether you're juggling motherhood, a career, or simply overwhelmed by the noise of life, this episode will help you:
✔ Understand what...2025-05-0622 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm28| Why Philippians 4:6–8 Might Just Be Tattoo-Worthy (And How It Can Change Your Life)⚓️ Have you ever felt so passionately about something that you thought about tattooing it on your body? In this heart-to-heart episode, Melissa shares a personal reflection on one of her favorite Bible passages: Philippians 4:6–8 — the scripture she uses as a prayer framework and has even considered tattooing on her body!
She dives deep into the meaning behind this verse, exploring how it’s not just inspirational, but transformational. Melissa walks you through the scripture, verse by verse, sharing how God gives us a path out of anxiety through prayer, supplication, and thanksgiving — and how He promises peace that transce...2025-04-2419 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm27| Breaking Free from Limiting Beliefs: What God Says About YouDo you ever find yourself stuck in the cycle of self-doubt, fear, or thoughts like “I’m not enough” or “I could never do that”?
In this episode of the Anchored with Purpose podcast, Melissa gets real about limiting beliefs—those sneaky, false narratives that hold us back from living fully in God’s purpose. Backed by both biblical truth and neuroscience, she dives into how our thoughts shape our reality and how you can begin to rewire your brain through truth, prayer, and intentional action.
✨ You’ll learn:
What limiting beliefs are and where they come fr...2025-04-1514 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm26| Faith Over Fear: Real Talk About Mental Health for Women | featuring Caris SniderBook a FREE Anchored Insights Discussion:
https://calendly.com/melissa-anchoredwithpurpose/45min
In this heartfelt episode of the Anchored with Purpose podcast, Melissa Wilkinson sits down with Caris Snider, speaker, coach, and author of the Anxiety Elephants book series. Together, they dive into an honest conversation about anxiety, motherhood, faith, and how sharing our stories leads to healing.
Caris vulnerably shares her personal journey through anxiety—how she masked her pain, the moment she broke down, and the power of finally asking for help. You'll hear how God met her in the middle of the m...2025-04-0850 min
What's the Dill?Ep. #147 - Rebuilding Catholic Parishes: Her Powerful MissionIn this episode, I sit down with Melissa Wilkinson, powerhouse Catholic speaker and founder of Anchored With a Purpose, who also works with Rebuilt Parish to help revitalize Catholic communities.Melissa shares her passion for helping women live out their God-given identity, how she equips parishes to better serve their people, and why she believes the Church needs bold, faithful leadership now more than ever. We also dive into her personal story of discovering her voice, battling doubt, and stepping into her calling with confidence and clarity.Whether you’re a woman looking for purpose, so...2025-03-2746 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm14| Creating a Vision for Your LifeDream Workshop on January 29th at 6PM EST - Register here! https://anchored-with-purpose.kit.com/7a0ee549f2
Keywords
vision board, personal development, dreaming big, faith-based goals, visualization, workshop, goal setting, motivation, psychology, Canva
In this conversation, Melissa Wilkinson shares her experiences and insights on the importance of vision boards and personal development. She discusses her journey of creating effective vision boards, the psychological benefits of visualization, and the structure of her dream workshops. Emphasizing the integration of faith in the dreaming process, she encourages listeners to dream boldly a...2025-01-1422 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm13| Why Dreaming Big Matters (And Why It’s Not Too Late)Dream Workshop on January 29th at 6PM EST - Register here! https://anchored-with-purpose.kit.com/7a0ee549f2
In this conversation, Melissa emphasizes the significance of dreaming big and aligning those dreams with one's purpose. She shares personal experiences and biblical references to inspire listeners to overcome feelings of being stuck or too busy to pursue their dreams. The discussion highlights the importance of taking actionable steps towards achieving dreams, including participating in dream workshops that can help clarify goals and create a vision for the future.
Takeaways
Dreaming is essential for pe...2025-01-0714 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm12| Do This Before Setting Goals This Year - Year in ReviewLife Evaluation Tool: https://anchored-with-purpose.kit.com/ec1b0df5ec
Dream Workshop: https://bit.ly/dreamworkshop25
In this conversation, Melissa guides listeners through a comprehensive life evaluation process using the Wheel of Life. She emphasizes the importance of self-assessment in various life areas, including faith, health, relationships, and personal growth.
The discussion includes practical steps for reflecting on the past year, celebrating achievements, and setting meaningful goals for the future. Melissa encourages listeners to embrace the journey of personal growth and offers support through coaching and workshops.
2024-12-3134 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm11| Practical Steps for Surrendering Control to God in Daily Life featuring Kelly LippenholzIn this episode, Melissa Wilkinson and Kelly Lippenholz explore the theme of surrender in faith and daily life. Kelly shares her personal faith journey, the challenges of surrendering control, and the importance of community in navigating these struggles. They discuss practical steps to embrace surrender, the balance between personal dreams and God's will, and how to find peace amidst anxiety. The conversation emphasizes the transformative power of surrender and the unexpected blessings that can arise from it.
Visit Kelly’s website to download her FREE Purpose Questionnaire - https://www.kellylippenholz.com/
Join her...2024-12-2438 min
Simple Homemaking and Homesteading | Simple Living, Sourdough, Budgeting, Meal Planning13 | Rediscovering Your Dreams: Why Moms Should Dream Big with Melissa WilkinsonAre you a mom who feels like your dreams have been put on hold? In this episode, I sit down with Melissa Wilkinson, founder of Anchored with Purpose and host of the Anchored with Purpose Podcast. Melissa shares her powerful story of transitioning from a fast-paced corporate career to rediscovering her God-given dreams. Together, we discuss why so many moms struggle to dream, how faith plays a pivotal role in reconnecting with our purpose, and actionable steps you can take to start dreaming again—without guilt.
Melissa also takes us through a mini version of her dream wo...2024-12-1723 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm10| How One Word Can Transform Your YearGet your FREE Word of the Year Guide here: https://bit.ly/wordoftheyear25
Summary
In this episode of Anchored with Purpose, Melissa Wilkinson discusses the transformative practice of choosing a 'Word of the Year' to guide personal growth and intention. She emphasizes the importance of this practice over traditional New Year's resolutions, sharing insights on how to select a word, reflect on past experiences, and align daily actions with one's chosen word. Through personal anecdotes and scriptural connections, Melissa illustrates how this practice can lead to a more purposeful and fulfilling life.
...2024-12-1735 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm08| Praying for Your Family: The Best Gifts You Can Give ThemResources:
The Power of a Praying Wife, by Stormie Omartian
The Power of a Praying Parent, by Stormie Omartian
Praying Circles around Your Children, by Mark Batterson
Summary
In this conversation, Melissa Wilkinson discusses the significance of praying for family members, particularly children and spouses. She shares personal experiences and insights on how prayer can protect and positively influence family dynamics. The conversation covers practical methods for praying, including specific resources and books that have impacted her prayer life. Melissa emphasizes the importance of starting small and grad...2024-12-0320 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm07| A Spiritual Guide for Mothers | featuring Dana GeboResources:
Weekly Planning for Christian Moms Podcast: https://podcasts.apple.com/ie/podcast/weekly-planning-for-christian-moms-time-management/id1772674374
Weekly Planning for Christian Moms FB Community: https://www.facebook.com/share/g/8qfyD8VtJqwhU5jJ/
Summary
In this episode of Anchored with Purpose, Melissa Wilkinson interviews Dana Gebo, a time management expert for moms. Dana shares her journey into time management, emphasizing the importance of spiritual nourishment for mothers. She discusses common challenges moms face in prioritizing their spiritual time and offers practical tips for incorporating faith into daily routines.
2024-11-2630 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm06| Faith in the Family: Simple At-Home Practices for Growing Your Child’s FaithResources:
Jesus Calling Bible Stories: https://a.co/d/4bXHnxn
Jesus Calling: 365 Devotions for Kids: https://a.co/d/8boKz5L
77 Ways to Pray with Your Kids: https://a.co/d/avkMEjY
Summary
In this conversation, Melissa discusses the importance of at-home faith practices for families, emphasizing that parents play a crucial role in their children's spiritual development. She shares practical examples of how to incorporate faith into daily life, from simple prayers at mealtime to reading Bible stories at bedtime.
As children grow...2024-11-1921 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm05| Turning Tech Into a Tool, Not a Distraction: Making Your Phone Work for YouResources:
Bible App: https://www.bible.com/users/mjwilkinson41
Verses: http://bit.ly/1I0jeIU
Summary
In this conversation, Melissa discusses the importance of managing phone usage to enhance productivity and reduce distractions. She shares personal experiences and research findings on how constant notifications can hinder focus and productivity.
Melissa provides practical tips on how to turn off non-essential notifications, create a functional home screen, and use technology intentionally to achieve a balanced life. She emphasizes the need for setting boundaries with technology to protect mental health and encourages liste...2024-11-1227 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm04| Household Harmony: How Chores Can Help Moms and Kids ThriveGet my FREE Daily Checklist for Kids here: https://anchored-with-purpose.ck.page/f2def03940
Earn $30 when you sign up for Greenlight. With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest. https://share.greenlight.com/146304981
Summary
In this conversation, Melissa Wilkinson discusses the significance of chores in childhood and how they contribute to a child's sense of responsibility and family contribution. She shares her personal experiences with chores growing up and how...2024-11-0522 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm02| Stuck in the Daily Grind? How to Begin Dreaming Big AgainSign-Up for Anchored with Purpose Dream Workshop Waitlist – https://anchored-with-purpose.ck.page/24a9254a6d
Resources:
Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR
The Dream Manager by Matthew Kelly –https://a.co/d/904Ewbw
Jesus Calling by Sarah Young - https://a.co/d/4udTpAF
The Purpose Driven Life by Rick Warren - https://a.co/d/2vEsvFr
Rebuilt Faith by Fr. Michael White & Tom Corcoran - https://a.co/d/1i8ou2Z
The Circle Maker by Mark Batterson...2024-10-2916 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm01| Overcoming Overwhelm: Anchoring Yourself with Faith and PurposeSign-Up for Anchored with Purpose Dream Workshop Waitlist – https://anchored-with-purpose.ck.page/24a9254a6d
Resources:
Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR
The Dream Manager by Matthew Kelly –https://a.co/d/904Ewbw
Jesus Calling by Sarah Young - https://a.co/d/4udTpAF
The Purpose Driven Life by Rick Warren - https://a.co/d/2vEsvFr
Rebuilt Faith by Fr. Michael White & Tom Corcoran - https://a.co/d/1i8ou2Z
The Circle Maker by Mark Batterson...2024-10-2912 minAnchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming OverwhelmTrailer - Anchored with PurposeAre you feeling overwhelmed, anxious, or like you've lost a piece of yourself in the busyness of life? Do you crave peace, a clear sense of purpose, and a deeper connection with God?
Welcome to the Anchored with Purpose podcast! I’m your host, Melissa Wilkinson, and I’m here to help you reignite your faith, strengthen your family, and boldly pursue your dreams.
As a Catholic, wife, mom of two, and entrepreneur, I know how hard it can be to balance it all while staying true to your faith. That’s why I created Anchore...2024-10-2001 min