Shows
The Old Friends PodcastEp. 35: BIRTH STORY + CATCH UP!Surprise! Ashtyn came to Oregon for a week & we had to take the opportunity to record a surprise episode catching up on the last few months. One of the biggest life updates is that Sierra is now a mama to baby Brooks + is sharing her crazy birth story this week on the podcast! 30 hours of unmedicated labor + 6 hours of pushing later... baby Brooks entered the world. We hope you enjoy this spontaneous Old Friends episode!2025-07-211h 06
Phil Phails(47) Phil Phails @ Fitness with Ashtyn JohnsonWhat if improving your health didn’t require an overhaul—just a few smart, sustainable shifts?I'm back with fitness coach and endurance expert Ashtyn Johnson to talk about real, practical ways to improve your health and hit your goals—without burning out, overtraining, or lying to yourself about that donut you ate. We break down:✔️ 5 things you can do TODAY to improve your health✔️ The power of consistent sleep, hydration, food logging, movement, and self-care✔️ Why awareness over perfection when it comes to nutrition✔️ What a SMART goal actually looks like—and how to build your week around it✔️ How doing too much...2025-07-091h 22
The High Achieving Female PodcastSpecial Series: The Bootstrapped Hair Brand Breaking Industry Norms, Meet Cruz Textures Founder, Ashtyn MontgomeryHigh Achieving Female Podcast Powered by KNOW Special Series: Up Close with Ashtyn Montgomery of Cruz Textures If you're feeling the pressure of making costly marketing mistakes and struggling to keep your brand vision intact, then you are not alone! Sometimes it's the tough decisions that push us to prioritize our mental and financial well-being, and not letting anything compromise our business dreams. It's a lesson in life, one that's essential for any entrepreneur to learn. Meet Ashtyn Montgomery, the visionary behind Cruz Textures, a high-end luxury hair extension line specializing i...2025-03-2545 min
The Old Friends PodcastEp 34: 2025 INS & OUTSThis week we are sharing some of our goals and intentions for 2025, both things we want more of and things we want less of in our lives. We cover everything from getting better at laundry to judging people less. This is the last episode for awhile, so savor it! We will be back when we can after Ashtyn settles into her new job!2025-01-241h 26Phil Phails(034) Phil Phails @ Life Long Learning with Ashtyn Johnson: part 2 - Life StoryIn this segment, Ashtyn Johnson shares her life story with Phillip, recounting the struggles, turning points, and personal insights that shaped her journey. From childhood challenges to embracing life-long learning, Ashtyn’s story highlights resilience and the transformative power of curiosity and growth.
About Ashtyn Johnson
Ashtyn Johnson has spent 16 years transforming lives as a coach, working with hundreds of clients to help them achieve their fitness, endurance, and personal growth goals. Based in Austin, Texas, she’s directed large-scale programs, including a marathon training initiative with 500 runners and 52 coaches, and led boot camps for groups of up t...2025-01-171h 09Phil Phails(034) Phil Phails @ Life Long Learning with Ashtyn Johnson: part 1 - Phive (5) Questions(034) Phil Phails @ Life Long Learning with Ashtyn Johnson
In this segment, Ashtyn Johnson and Phillip dive into five questions about life-long learning. They explore the art of failing and succeeding, the surprising benefits of staying curious, and how Ashtyn embraced a growth mindset. Plus, hear about her future goals and how she started living a life dedicated to constant discovery.
About Ashtyn Johnson
Ashtyn Johnson has spent 16 years transforming lives as a coach, working with hundreds of clients to help them achieve their fitness, endurance, and personal growth goals. Based in Austin, Texas, she’s directed large-scale programs, including a...2025-01-1747 min
District 3 PodcastEpisode #284: The Americana Sound of Arkansas: Ashtyn Barbaree Talks Music, Touring, and InspirationIn this episode, we sit down with Ashtyn Barbaree, a talented folk musician from Arkansas who’s making waves in the music scene. Nominated for an Arkansas Country Music Award, Ashtyn shares her journey as a singer-songwriter, from crafting songs in the heart of Arkansas to finding inspiration in Nashville’s vibrant music community.
We dive into her creative process, her musical goals, and where she's performing next across the globe. . Plus, Ashtyn gives us an inside look at her new album, which dropped this October. If you’re a fan of folk music or curious about the mu...2025-01-0849 min
Creative Callbacks: CXF Artist ProfilesAshtyn Barbaree: Breaking Through the CeilingFolk-rock artist Ashtyn Barbaree takes us behind the scenes of her musical evolution, from recording at John Prine's Butcher Shoppe to her latest Creative Exchange Fund project. In this intimate conversation at The Medium in Springdale, Arkansas, Ashtyn shares the deeply personal experiences that shaped her songwriting, her journey from local venues to European tours, and how she channels both tragedy and hope into her craft. Plus, she gives us a glimpse into her new album 'Sent Through the Ceiling,' which showcases her signature blend of intense vocals and heartfelt lyrics. Discover how this Fayetteville native is carving...2024-12-0334 min
The Smoko PodcastAshtyn Crabb: Ironworker & Local 721 Mental Health Committee memberTrigger Warning: This episode deals with very serious topics, specifically about suicide and mental health. We speak about suicide prevention and the mental health crisis within our communities. We speak to the work of the Ontario District Council of Ironworkers and the creation of mental health committees and programs to help our community of tradespeople.Take a break, we’re on Smoko! Honoured to speak with Ashtyn Crabb, an ironworker from Toronto's Local 721. Ashtyn takes us through her unexpected journey from being a university student studying psychology to becoming a dedicated and passionate ironworker. She sh...2024-11-1353 min
Good Morning AuroraAshtyn Barbaree Live! (Sent Through The Ceiling Album Release) | Friday | 10/25/2024What a great way to start the morning and enter the weekend! Today is a special day music fans! Our program is honored to welcome Ashtyn Barbaree, Americana singer & songwriter from Fayetteville, Arkansas here to talk to us and give a listen to her new album Sent Through The Ceiling: A Captivating Americana Journey from the Ozarks. The album is being released today and this morning we'll here some tracks off the album.
Ashtyn is awesome and her music inspires, our program is proud and honored to have met Ashtyn and we look forward to sharing more...2024-10-2651 min
The Old Friends PodcastEp 28: PET PEEVESThis week we are rapid fire sharing some of our biggest pet peeves. Life updates include Sierra’s half marathon recap, Ashtyn’s crazy latest wedding mishap, trips to the coast, and more. We wish we could have every single listener on to hear your guys' pet peeves! But, for now here is our list of things that drive us insane on a regular basis. 2024-10-1737 min
Americana CuriousAshtyn Barbaree - Harmony Over HardshipHarmony Over HardshipAshtyn Barbaree is known for her soul-stirring vocals, heartfelt lyrics, and electrifying performances.She shares the tragedy that inspired songs on her new album plus the hope she derived from crafting and performing them.You'll also here about her incredible career and music journey....and she's just getting started1Ashtyn hails from Fayetteville, Arkansas/ Her journey kicked off with a bang when her self-titled debut EP was recorded at none other than John Prine’s Butcher Shoppe, which launched her on her first European tour in 2018! Fas...2024-10-1545 min
The Old Friends PodcastEp 25: THIS AND YAPThis week we are having a good day fashioned yapping session. From Ashtyn’s birthday celebration, Dancing with Stars thoughts, Sierra’s recent mishaps at the cafe, to a groomsman passing out mid-ceremony - we’ve got the stories in this one. 2024-09-1944 min
The Old Friends PodcastEp 20: MARATHON RECAPSHE DID IT! Sierra has officially ran her first marathon and she is here to tell the tale on the pod. Ashtyn also has plenty of life to catch you up on from the last two weeks. Don’t miss it! 2024-08-021h 32
Totally Oral PodcastAshtyn Hoffer: The Candian Denture Exocad ExpertRussell talks with Ashtyn Hoffer out of Vancouver, Canada this week. Ashtyn is a digital lab tech designer who focuses primarily on dentures. We talk about his experiences as a young lab learning from his father who is also a denturist and also how he has seen Exocad grow in the past few iterations as well as milling vs printing. Also Ashytn has a new lab focused on designing removable prosthetics. If you are interested in his services, go to The Center of Dental Excellence to see what he has to offer. He does great work and I highly reco...2024-06-211h 04
Love That For Us28. Catch Up & Wrap UpThis is the final episode of season 1!! The girlies are taking a summer break, but before they do, they’re recapping the last few weeks packed full of trips and events. Ashtyn recaps her anniversary trip to France, and Charissa tells about meeting a musical icon of hers at a musical festival. The debate of the episode is: is first class really worth the money when flying?!
Thanks for listening to our first season, we love you!
2024-06-0757 min
The Old Friends PodcastEp 14: INSIDE THE PRIVATE SCHOOL LIFEThis week the girls chat about what it's like growing up in a private school. Between uniforms, teacher relationships, and chapel - they cover it all. Ashtyn now teaches at a public school so she shares her knowledge of the biggest differences between private and public schools. At the end of the episode, they get into some encouraging words about the Lord's holiness and sovereignty in our lives. You won't want to miss this one!2024-05-241h 15
The Old Friends PodcastEp 13: A DAY IN THE LIFE (TEACHER & BIZ OWNER EDITION)This week, the girls dive into what a typical day in their lives look like. With Ashtyn being a second grade teacher and Sierra being a full time small business owner, part time barista - their days look completely different. We are diving into the beauty and struggle of both work day flows. From morning routines, to task lists, to recess, to after work meetings, to 9pm dinners - there’s lots to cover this week so let’s get into it. 2024-05-161h 56Love That For Us26. Getting Unstuck with Brand PillarsIf you utilize social media at any capacity for income and content creation, you’re about to have your life changed! Say goodbye to feeling stuck and uninspired in the work you have to create, and say hello to a new wave of creativity and motivation! Charissa’s brand pillar strategy plan unlocked a new level for both her and Ashtyn in the way they approach using social media to create, connect, and consume. This episode is packed with value for creators!
2024-05-0834 minLove That For Us25. ACOTAR, Parasites & Enemas, Oh My!This episode could not get any more graphic if we tried, involving coffee enemas and parasite cleanses. Warning, you may cry from laughter as Ashtyn gets DE.TAILED. about what to expect when doing enemas for the first time ever in hopes of passing parasites. Charissa also started a new fantasy book series and can’t put it down (but one could say less thrilled with the main characters' name).
2024-05-0152 min
The Old Friends PodcastEp. 10: OUR FAVORITE THINGSThis week the girls dive into some longer life updates - Sierra’s Nashville visit & Ashtyn’s baseball season at work. Then they spend some time chatting through their favorites of different categories - romcoms, hobbies, fast food items, etc. You are sure to get some inspiration from some of these lists. This is a shorter episode but it is jam packed with good stuff! 2024-04-251h 11
The Old Friends PodcastEp. 5: OUR SOCIAL MEDIA FAVSThis week Ashtyn & Sierra dive into some of their current social media fixations. Before that, hear all about Sierra's marathon training update, Ashtyn's 2nd grade story time, and then hear the girls answer some pretty random but insightful "get to know you" style questions.2024-03-212h 02Love That For Us20. Spilling The Tea on Network MarketingThe tea is piping hot! Are Ashtyn and Charissa in a pyramid scheme? Why the changes in the route they went in their company choice? They address it all. They’re name dropping and spilling everything you want and need to know about this industry, including stigmas and weird vibes. Why should anyone consider network marketing as a stream of revenue? It’s about to get juicy.
2024-03-201h 20
The Old Friends PodcastEp. 4: GET TO KNOW THE HUSBANDSThis week Ashtyn & Sierra are joined by their husbands, Tyler and Max. Old friends themselves, the boys share their origin story, each couple share their love story, and the boys get hit with some rapid fire get to know you questions. While this episode is definitely chaotic, it is worth the listen for all of the laughs, funny stories, and (you guessed it) crosslovins.2024-03-141h 50
First Ballot: The Hall of Fame PodcastThe Greatest Playoff Round You Don't Remember with Ashtyn ButusoA 4-OT Game, the peak of CJ McCollum's career, and Evan Turner flipping off Michael Porter Jr. are just a few reasons that make the 2019 second round match-up between the Portland Trail Blazers and Denver Nuggets special...But is it worthy of the First Ballot Hall of Fame? Writer, producer, and founder of Flagrant Magazine, Ashtyn Butuso joins the pod to break down this iconic series for Portland, the tears she shed for Damian Lillard, and some of the best branding in sports. Timecodes:(3:54) The Origins of Flagrant Magazine(6:01) The impor...2024-03-141h 09Love That For Us19. Supporting Friends Through Infertility with Caiti MooreWe are continuing on last week’s conversation about fertility with Caiti Moore, one of Ashtyn’s besties who has journeyed closely through this grief together. Caiti brings 6 years of infertility to this conversation with lots of wisdom and understanding for what it means to support those close to you walking this heavy road. If you know someone in this place, or walk it personally, this episode is for you! We hope it’s encouraging and validating for all.
follow along with caiti on isntagram: caitirmoore
2024-03-131h 00
The Old Friends PodcastEp. 3: WIFING 101This week Ashtyn & Sierra reflect on lessons they've learned as wives, and what the Bible has to say about the role of wives as "helpers". From defining what a "trad" wife means, to why they waited to live with their husbands, the girls get a bit deeper than usual in this episode, sharing how their faith impacts their view on marriage. With all of that packed in along with life updates and hot takes, this episode is sure to give you some laughs and things to think about.2024-03-071h 36Love That For Us18. Ashtyn's Fertility JourneyAshtyn shares her fertility story more in depth than she ever has. They talk through what it’s like to start a health journey that is unforeseen, navigating constant grief, and how to approach friendships in the midst of ongoing difficulty. She also opens up about the way her faith has changed and been refined over the years, with a desire to keep a soft heart in all the hard things. Grab your tissues.
2024-03-061h 12
The Old Friends PodcastEp. 2: WHAT MAKES A GOOD FRIEND?This week Sierra & Ashtyn give some fun life updates, including an awkward encounter and a creepy barista story. Then the girls break down their favorite ways to be a better friend and be more intentional with the people around you. Make sure you stay tuned in until the end to hear their controversial hot takes that you'll have to hear to believe!2024-02-291h 11
ResEdChat by RoompactResEdChat Ep 62: Strategies to Foster Resident Assistant Belonging with Ashtyn DavisBelonging is important not just for residents, but the student staff who work in the residence halls to create that community and sense of belonging for others. Current University of Oklahoma graduate student, Ashtyn Davis, joins Dustin on this week's episode to explore this concept and ways to foster more belonging amongst RAs, such as the tool Ashtyn developed called the Resident Assistant Sense of Belonging Assessment (or RASBA).2024-02-2232 min
The Old Friends PodcastEp. 1: HEY NEW, OLD FRIENDS!!!Welcome old friends! In this episode your hosts, Sierra & Ashtyn, make their podcast debut with a lot of laughter, some fun introductions, and even a couple of hot takes. As any good pilot episode would do, the girls share a little insight about themselves, their heart behind the podcast, and what you can expect in future episodes. 2024-02-2243 minLove That For Us15. Love At First Sight (Or Not?) Ft. Tyler & WillValentine’s Day Special! The boys are joining Charissa and Ashtyn and we’re going all in about how we met each other, our love stories, and some speed round questions. One couple has a “love at first sight” experience, the other not so much. Can you guess which one?! Enjoy these special guests, Tyler and Will, for our love month gift to you.
2024-02-141h 00Love That For Us14. Serial Entrepreneurship: Charissa’s Business JourneyThis week, Charissa is in the hot seat as Ashtyn interviews her about her story through running multiple businesses. Charissa has learned from each business venture and has learned how to form her current work-life around the things that serve her most, leaving behind the things that don’t. You will love hearing the journey of this serial entrepreneur bad-ass share how she’s been shaped and better for diving into self-employment at an early age!
2024-02-0749 minLove That For Us12. Creating Multiple Streams of IncomeHooray for in-person podcasting! Ashtyn and Charissa scratch the surface of finding new ways to make more money in new ways. What can you do to add one or more streams of income right away?? They spit some online ideas for anyone to explore no matter what their experience level or following count is. They talk through: creating free guides for your audience and email list, micro-influencing, UGC, affiliate marketing, network marketing, and the amazon reviewer program.
2024-01-2440 minLove That For Us11. Using Boundaries To Avoid BurnoutThis episode is for the self-employed, people pleasing hustlers that need help saying “no” more often and finding peace in their workload. Charissa and Ashtyn share their own experience with burnout and how they’ve shifted priorities and made choices to support healthier balance between work and play. They talk through how boundaries have served them for the betterment of their health and relationships, not just business ventures.
2024-01-1751 min
Love That For Us10. Knowing When to Quit (Ashtyn’s Retirement)Charissa interviews Ashtyn all about her decision to pull out of photography and end her 10 year career in the wedding industry. Ashtyn answered with lots of details of what led her to feel confident in making this move, the range of emotions that come with it, and the questions like, “What’s next?” They chat through how to trust your intuition when the feeling of quitting is hard to ignore and find peace even in the unknown of your future.
2024-01-1059 min
Love That For Us9. AccountabilibuddiesIt’s 2024! Ashtyn and Charissa catch up over the last few weeks of life, holidays, and hardships. They share their words for the year and to their shock, they find out they have the EXACT SAME WORD as each other! Literally how?! It's giving *best friends.* With their minds blown, they are excited to be accountable to this word for the year in their work and personal lives.
2024-01-0353 min
Love That For Us8. Girls Gone SoberBoth Charissa and Ashtyn happened to stop drinking alcohol completely in 2022 and they are sharing their experiences being sober for a longer period of time. They share their relationship to alcohol from the beginning, in their 20’s, and now being in their 30’s. What did they learn from over a year without drinking, and what would they suggest for others curious about trying it? They’re both back to moderately enjoying it and go into detail about how they came to the place they are when it comes to alcohol use.
2023-12-131h 02
Love That For Us6. Dirty Thirty Diaries (and other thoughts about aging)Both Charissa and Ashtyn turned 30 this year and have lots of insight, processing and thoughts about the whole event. They relive their birthday parties, some highlights of their 20s, and what they’re looking forward to in the new decade ahead. But they also hash out the positives and negatives of getting older and the narrative our culture has around aging. Are there tears? You tell us.
2023-11-291h 00
My Cute NameAshtyn meaningMeaning of name AshtynView more details about name Ashtyn in: mycutename.com/name/Ashtyn#Ashtyn#MyCuteName#baby_name Hosted on Acast. See acast.com/privacy for more information.2023-11-2202 min
Love That For Us5. Mexico Catch UpCharissa and Ashtyn take Mexico! They'll catch you up on if Tyler and Will are friends or not, Ashtyn's bikini wax, and their cenote adventures. A quick catch up episode for you this week!
2023-11-2224 min
Love That For Us4. Embodied Entrepreneurship with Stephanie SomaticsCharissa brings on her somatic therapist BFF, Stephanie, for a wisdom-filled episode on getting in touch with your body and mental health through somatics. Steph guides the girls through practical steps of leaning in and listening to how you want your business to feel, which will shift the way you view yourself as an entrepreneur. How do we keep our peace while being mission-focused in our business lives? This one gets deep, and spoiler alert, Ashtyn cries again.
2023-11-151h 12
Love That For Us2. Do it Messy - How to Make Moves in Your BusinessThis episode will light a fire under your butt if you struggle with taking action in your life or business alike, especially when perfectionism is your go to trait. Ashtyn shares how messy action has served her well, and Charissa opens up about the perfectionist side of her ego she’s learning to balance out. You’ll hear lots of ways that “messy action” is the key to your next big success and even enjoying the process. Lots of personal growth happening over here!
2023-11-1552 min
Love That For Us1. Conflict in Friendships (Our Origin Story)Ashtyn and Charissa take you back to the very beginning of their story in friendship, sliding into DM’s, the love at first sight meeting, and what it’s been like working together for over 5 years now. They get into the ways they were thrown into conflict, but how their relationship has grown and developed their communication skills and trust between them. They cover how they recovered from a season of disconnect, especially as long distance best friends. Things get emotional in all the best ways.
2023-11-1548 min
Ozark Highlands RadioOHR Presents: Railyard Live - Will Gunselman & Ashtyn BarbareeThis week, a special road trip episode. OHR visits Rogers, Arkansas’ Railyard Live Concert Series featuring singer-songwriters Will Gunselman & Ashtyn Barbaree recorded live at Butterfield Stage in Railyard Park in historic downtown Rogers. Also, an interview with Ozark original Will Gunselman.
Rogers, Arkansas’ Railyard Live Concert Series began in 2021. Held on the city’s Butterfield Stage next to Railyard Park in historic downtown Rogers, it features live concerts every weekend throughout the Spring, Summer, and Fall. All of the Railyard Live events are either free to the public or at very low cost of admission. The concert series features a wide a...2023-10-2959 min
ngempor[Pdf] [read] A Heart to Keep: A Regency Romance by Ashtyn Newbold[ePub] free Download A Heart to Keep: A Regency Romance by Ashtyn NewboldDownload at https://amazonbookisfree.blogspot.com/B0BT6LQ436[PDF] Download A Heart to Keep: A Regency Romance Ebook | READ ONLINEDownload A Heart to Keep: A Regency Romance by Ashtyn Newbold read ebook online PDF EPUB KINDLE Download A Heart to Keep: A Regency Romance PDF - KINDLE - EPUB - MOBI#ebook #pdf #mobi #kindle #audiobook #epub #free #downloadA Heart to Keep: A Regency Romance pdf downloadA Heart to Keep: A Regency Romance read online...2023-08-0300 min
Hustled Up032. Organic Business Growth, Mindset Shifts and Some Feel-Good Girl Talk with Ashtyn PharisWelcome back to the Hustled Up podcast! ♥
Today's episode serves you a big dose of encouragement, realness and business education - and you definitely don't want to miss this one! Holly and Laura had the absolute pleasure of speaking with the beautiful Ashtyn Pharis of Ashtyn Pharis Fitness. She's a lifestyle, fitness & nutrition coach who has helped thousands of women shift their mindsets and feel amazing in their skin. Holly, Laura and Ashtyn talk all about Ashtyn's journey from miserable corporate worker to six-figure passionate business owner, as well as branding, the importance of being vulnerable and al...2023-01-2349 min
Gold Biz PodcastPricing Yourself As A Wedding Photographer with Ashtyn BrookeHello, sunshines! I am so excited to have Ashtyn Brooke back on the podcast to talk all things pricing and how to create maybe custom proposals! You might actually be leaving a lot of money on the table by not serving your clients when it comes to pricing and how to approach pricing on your website so get ready to take ALL the notes! Follow Ashtyn on Instagram and then send us a DM to let us know your favorite tip for this episode! If you DM me a screenshot of your review, I'll give you a...2023-01-1032 minGold Biz PodcastThe Secret to Creating your Own Success with Ashtyn BrookeHave you been dying to quit your day job and make your photography side hustle full time? Then this episode is for you! Today we have Ashtyn Brooke who has created the full-time formula to allow you to do just that. Ashtyn is a wedding photographer and educator who has been a full-time business owner for 5 years. She is dedicated to helping others reach their dreams! Even if you are already a full-time business owner, her formula was designed to help anyone in every stage of their business. You can check out Ashtyn’s photography courses here. She...2022-06-3045 min
Private Practice Success StoriesStarting a Practice While on Maternity Leave with Ashtyn MoutonHave you ever felt burnt out with your job as an SLP? As busy practitioners, it can be overwhelming to think about starting a business while trying to manage our full-time jobs. This is why maternity leave is the perfect time to take the leap. In this episode of Private Practice Success Stories, I sat down with Ashtyn Mouton to talk about how she did just that. For Ashtyn, after becoming a mother, a flexible schedule was more important than ever because she needed to be there for her daughter whenever she ne...2022-05-1633 min
Passion With Purpose - Photography Podcast, Creative Business, Six Figure Photographer005: Pricing Yourself As A Photographer with Ashtyn BrookeHave you ever wondered how to price yourself as a photographer? THIS episode with Ashtyn Brooke, photographer and educator from Florida, is going to be just the thing for you today, friend! Ashtyn is one of my favorite people to talk to when it comes to pricing. She knows the pricing game inside and out and has so much wisdom and actionable tips for pricing.
Beyond just this FIRE episode from her, Ashtyn is also giving us exclusive discount to her recorded live Pricing Training referenced in the episode!
CLICK HERE FOR ASHTYN'S PRICING TRAINING.2022-04-271h 00
The Next Best-SellerEp. 8: Ashtyn Newbold- Living A Storybook LifePublishing her first novel at the age of 17, Ashtyn Newbold's love for telling historical romance stories has never stopped. Her 19th book The Matchmaker's Request will be released this coming January 2022 and will mark the fourth book in her series The Larkhall Letter. She is an alumni of Teen Author Boot Camp (TABC) and knows exactly what you teen writers are going through. While she wrote 18 books based in places around England, she just finally got the chance to visit the country this Fall. So the question is... Is real life research really necessary for you to write a b...2021-12-0131 min
Two DudesBuilding a Career after Dropping Out: Ashtyn's Path to VideographyThis week's episode is in response to some of the questions that Ash gets asked the most including: how can I do what you do? So we sat down and talked through her journey, step-by-step, if you're interested in knowing how you can start to book clients, are intimidated by the idea of pricing yourself or just want to know a little bit more behind the scenes it is all here. Have a great week, friends. 2021-08-011h 25
All Fantasy EverythingTiny Chores That Make You Feel Like You Accomplished a Lot (w/ Katie Nolan, Ashtyn Butuso, Sean Jordan)Roll up your sleeves, hit play and congratulate yourself for an entire weekend. Katie Nolan, Ashtyn Butuso, Sean and Ian drafting chores is never a bore.Episode Guests:Katie Nolan @katienolan IG: @natiekolanAshtyn Butuso @lil_buts IG: @lil_butsSupport the show!Join the All Fantasy Everything Patreon for exclusive mailbags, watchalongs, and video pre-rolls. Check it all out at www.patreon.com/AllFantasy.Rate All Fantasy Everything 5-stars on Apple Podcasts.Merch: teepublic.com/user/allfantasyeverythingFollow the Good Vibes Gang on s...2021-07-152h 05Two DudesVogue Inspired 73 Questions - Part TwoWe had full intentions of rapid fire answering all of the 73 questions in one episode, but in true Ashtyn and Lacey form that wasn't the case. This week we finished the remainder of Vogues 73 questions - ranging anywhere from what's your spirit animal to what is most inspiring about your life currently. We'll be off next week as Lacey is living her best life in Mexico - so we'll see you in two :)xoxo, Ash & Lace2021-06-2746 min
Oh Shoot! with Cassidy LynneHow To Be A Full Time Photographer with Ashtyn BrookeCassidy Lynne (@cassidylynne) and Ashtyn Brooke (@ashtynbrooke) chat about how to become a full-time photographer, using your social media to reach your ideal client, and how to find + book more clients in your area.
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...2021-06-241h 05Two DudesVogue Inspired 73 QuestionsSo it turns out we have a pattern - hard emo episodes followed by easy fun episodes that don't require too much emotional processing ;)We needed a little break after our own body image revelations last week so we decided to breeze through Vogue's 73 questions. If you're into knowing random stuff about us - follow along. And if not, come back in a few. xoxo, Ashtyn & Lace - Two Dudes2021-06-2056 min
Church Girl Gang with Kenzie CarisseGrowing Up in the Church ⛪️ Best & Worst Moments: A Conversation with Ashtyn Crank🎉🎉Welcome to Episode #18 of Church Girl Gang! 🎉🎉
In this episode, Kenzie has a conversation with Ashtyn Crank where they talk about growing up in the Church, the best and worst moments they've experienced, and why they are sticking around...and why you should too!
Connect with Ashtyn:
Instagram: @ashtyncrank
Faith Church Collective Instagram: @faithchurchcollective
Listen to Faith Church Collective: https://songwhip.com/faithchurchcollective/drippin-in-favor
Subscribe and join the Church Girl Gang!
Check out our Facebook Page: https://www.facebook.com/ChurchGi...2021-05-2448 minTwo DudesAddiction, Alcohol and All the Things - With Connor KingsburyThis week you get a little break from the two of us as we have our first guest star—Connor. Ashtyn’s boyfriend joins us to chat about addiction, alcohol and navigating the aftermath by making choices everyday that keep you in the light. We promised in the beginning we’d keep things honest and nothing is more honest than sharing our real honest to goodness day to day struggles. Connor’s brave. And we hope this makes it a little easier for all of us to talk through our own struggles. We all need each other. Take Care, Friends.2021-04-2553 min
George's Live#50 - Ashtyn BarbareeAshtyn Barbaree joins us to talk about her upcoming trio show at George's Majestic Lounge, being a musician in the pandemic, her new music, and her experience dipping a toe into extreme sports! Tickets available at GeorgesLive.com Ashtyn Barbaree - www.ashtynbarbaree.com George's Majestic Lounge - www.georgesmajesticlounge.com 2021-03-1030 minTwo DudesDear JonWe (like everyone else it seems) decided to start a podcast and we went ahead and picked one of the toughest topics right out of the gate--grief. More importantly - February 21st, and the day everything changed. This episode is a pretty personal exploration as Ashtyn talks through the trauma of losing her dad 8 years prior. Lacey (Ash’s aunt - married to Jon’s brother), also lost a parent as a child. So this episode we dove deep into the trauma of growing up without a parent and losing someone you love. We don’t know t...2021-02-1755 min
She’s THAT GirlEpisode 62: Finding BalanceStruggling to find balance? Take a quick listen! You can find more information over on Instagram at @ashtynpharisfitness
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Support this podcast: https://anchor.fm/ashtyn-pharis1/support2020-12-1606 minShe’s THAT GirlEpisode 61: A Slap in the FaceTough love, of course
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Support this podcast: https://anchor.fm/ashtyn-pharis1/support2020-12-0200 minShe’s THAT GirlEpisode 60: A Chat with my FatherIn this episode we get to talk to my dad who had his first heart attack at the age of 39 and second one at the age of 43. Since then, he has completely turned his life around by finding a true passion for running. We talk about how to set up a morning routine, tips on how to stay motivated and many other life lessons he provides in the episode.
You can find us on Instagram:
Ashtyn- @ashtynpharisfitness
Brian (my dad) -@bpharis
And as always, don' forget to subscribe - rate...2020-11-0400 minShe’s THAT GirlEpisode 59: How to Stay Motivated [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 57: The Fastest Way to Lose Weight [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 56: What the Fit Chicks Don't Tell You [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 55: The Hardest Part of Leveling Up [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 54: You Can't Do It Alone [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 53: Boundaries [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 52: Put Some Skin in the Game [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 51: THIS is Holding You Back [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 50: Do You Have What it Takes? [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 49: Change Your Life [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 48: Pain is Powerful [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 47: Quitting is NEVER an Option [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 46: The Key to Freedom [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 45: Born With a Purpose [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 44: Hustle or Let it Flow? [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 43: Always Searching for More? [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 42: Sick of Your Own BS? [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 41: Power in Your Words [YouTube Clip]Your words are some of the most powerful tools that you have, so make sure to use it to your advantage. Speak life into your situation and watch how your life changes. #ashtynpharisfitness
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 39: Are You Waiting for a Monday? [YouTube Clip]Don't just let this clip inspire you - once you've been inspired, take IMMEDIATE action. That is how you produce results.
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Support this podcast: https...2020-10-2600 minShe’s THAT GirlEpisode 38: Ashtyn & Anna's ANNOUNCEMENT + BumbleAnna & I have some GROUND BREAKING NEWS. You don't want to miss this one! Plus, we talk about everything you need to know about Bumble, our drunken weekend & what NOT to do on dating apps. Don't forget to rate, review & subscribe to the podcast so we can continue to bring you alllll the content!
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https://ashtynpharisfitness...2020-10-1500 minShe’s THAT GirlHidden & Forbidden Pt 2 with Annarose CarterIn this episode we talk about alllll things dating, tinder, cheating, settling down and soooo much more. You can find part 1 on Anna's podcast - Thots not Feelings. Enjoy listening to this part 2 and we will catch you guys over on the gram!
Ashtyn: @ashtynpharisfitness
Anna: @annarosemc2020-09-2445 min
The Founders JournalTFJ #10 Oak and Opal clothing and Ashtyn Schae Photo- Ashtyn BodensteinerIf you are someone who likes to carve your own path this is a must listen episode. Ashtyn Bodensteiner owner of Oak and Opal Clothing and Ashtyn Schae Photo is someone who goes to the beat of her own drum. She dropped out of college after her second year and has found a way to kill the game. She is an inspiration to people who do not fit inside the social norm of college and should be listened to for her business mind. Listen to how she uses her media, photo skills, and video work to promote and turn...2020-06-2239 min
Blewett's Blitz | New York Jets Film BreakdownsNew York Jets Get Secondary Help With Ashtyn DavisSUBSCRIBE FOR FREE HERE TO VIEW FULL VIDEO/ARTICLE: https://jetsxfactor.com/2020/05/05/new-york-jets-get-secondary-help-with-ashtyn-davis-blewetts-blitz-film-review/The speedy Ashtyn Davis joins a New York Jets secondary that needed a third safety in the Big Dime and a guy who can help deep. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2020-05-071h 32
The Confident Woman Podcast61: Feeling Confident in Your Own Skin with Ashtyn Pharis Do you cringe at the thought of seeing yourself without clothes on? Do you buy quick gimmicks like detoxes and teas in hopes that you will lose the weight? If so, then today’s episode is for you! On today’s episode, Ashtyn Pharis joins the girls to chat about confidence! Confidence in your own skin. Confidence in relationships. Confidence in life!
The girls chat about:
How getting started in weight loss or any venture is the hardest part
The ONE thing that keeps Ashtyn going in business and life
The crippling fear she expe...2020-05-0647 min
Pac-12 Perspective3rd Round NFL Underdogs: Utah's Julian Blackmon and Cal's Ashtyn DavisNFL draft discussion continues, Julian Blackmon and Ashtyn Davis take us through their draft night experiences and their paths to the NFL. Julian learned early on proving yourself right was more valuable than proving others wrong. Ashtyn talks about his experience as not only a walk-on on the California Track Team, but the football team as well.2020-04-2928 min
Psykhe Mental Wellbeing Podcast25: Ashtyn Pharis: Movement for Mental WellbeingIn this episode of the Psykhe podcast we are joined by Ashtyn Pharis, owner of Ashtyn Pharis Fitness, to talk about the importance of movement for mental wellbeing. We touch on body image and body positivity and relationships - how you know when something isn't working and needs to change.
To access the mental wellbeing and coronavirus information mentioned in the intro visit the mind or mental health foundation websites.
Connect with our guest Ashtyn on facebook, instagram, check out her videos on youtube or visit her website.
Follow our host Hannah @hannah.s...2020-03-181h 00
George's Live#33 - Ashtyn Barbaree & Randall ShreveOn this episode, Randall Shreve and Ashtyn Barbaree join us to talk about the Coronavirus, their music and their writing process, playing overseas, and they share some helpful tips for young musicians starting to tour and how they prepare for their performances. Ashtyn Barbaree (http://ashtynbarbaree.com) Randall Shreve (http://randallshreve.com) George's Majestic Lounge (http://www.georgeslive.com)2020-03-1754 min
Inside the NFL ProspectsAshtyn DavisOn the 59th episode of the Inside the NFL Prospects podcast series, CAL Safety Ashtyn Davis. Ashtyn tells us about acclimating to the college game, playing special teams, and his best advise for young athletes.
2020-02-1015 min
A Blissfully Balanced LifeEp 24 Ashtyn Pharis Gets Real About ConfidenceHealth and Fitness Coach Ashtyn Pharis shares her top tips on how to gain confidence. She also opens up with us about her personal health journey and what to actually expect when embarking on a health + fitness journey.
You can connect further with Ashtyn here:
Instagram: https://www.instagram.com/ashtynpharisfitness/
Facebook: https://www.facebook.com/ashtynpharisfit
Website: https://ashtynpharisfitness.lpages.co/ashtyn-pharis-fitness/
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Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support2019-04-2424 min
Humming Fools30 - INTERVIEW: Ashtyn BarbareeIt's time for another interview with another UTTERLY fantastic guest! Today, Noah & Kyle chat with Ashtyn Barbaree, an internationally touring Indie-Americana singer/songwriter and all-around lovely person. Listen and find out why Ashtyn is her own manager, what “brick wall” venues are and how she powers through them, and all the practical ways to get started as a performer if you’re new to the game.
New episodes EVERY Tuesday around noon! Please be sure to subscribe, check out our website Ominous.Media, and follow our official and personal accounts on Instagram! Noah & Kyle
As always...2019-04-021h 11
You Out LoudEpisode 18: Taking The Leap with Ashtyn PharisWelcome back to another episode! In this episode I interviewed Ashtyn Pharis. Ashtyn is a full time online health & fitness coach and started her business with the purpose to change lives of millions of women. she has gone from leaving corporate America, to leaving a long term relationship & moving 700 miles away to starting her own business. It hasn’t been easy, but it has definitely been worth it! She specializes in helping women fall madly in love with themselves through movement & fueling their body properly, stop dieting & lose the weight for good! Th...2018-12-2439 min
Fiercely Unstoppable23: Feeling Massively Confident in your Own Skin with Ashtyn PharisI had so much fun with this interview! You all will LOVE Ashtyn Pharis as a guest on this podcast! We go over all things quitting your full time job, feeling confident in your body, increasing your energy, and so much more! Sit back and enjoy this super fun episode! Ashtyn Pharis is an Online Health & Fitness Coach. She specializes in helping women find confidence in who they are feel FREE in their skin by moving their body & fueling it properly. She has built an extremely successful online coaching business from the ground up, but it hasn't...2018-11-0636 min
Be Unapologetically You RadioTaking Control of Your Life with Ashtyn PharisEpisode 20: Taking Control of Your Life with Ashtyn PharisAshtyn Pharis currently lives in Columbus, Ohio and is LOVING life. She has a passion for health, fitness, and a positive mindset for motivation. Ashtyn knows what it feels like to be embarrassed by how you look and to feel so uncomfortable that you don’t even want to leave your house. Ashtyn started coaching for one purpose – to help, uplift, and motivate you to START! She wants everyone to feel confident in his or her skin, business, and relationships. Ashtyn is here to create a community of peop...2018-10-3023 min
Be Unapologetically You RadioTaking Control of Your Life with Ashtyn PharisEpisode 20: Taking Control of Your Life with Ashtyn Pharis
Ashtyn Pharis currently lives in Columbus, Ohio and is LOVING life. She has a passion for health, fitness, and a positive mindset for motivation. Ashtyn knows what it feels like to be embarrassed by how you look and to feel so uncomfortable that you don’t even want to leave your house. Ashtyn started coaching for one purpose – to help, uplift, and motivate you to START! She wants everyone to feel confident in his or her skin, business, and relationships. Ashtyn is here to create a community of people who push one...2018-10-3000 min