Shows
Culture is Healing#9 - What Community Taught Me That School Never Did with Cameron ParkThis week on Culture is Healing, George Harris Jr. sits down with Cameron Park, an educator who is a settler who spent over 20 years learning from the Stz’uminus First Nation community.
From language and ceremony to grief and generosity, Cameron reflects on the teachings that shaped him—lessons you won’t find in any textbook.
It’s a conversation about showing up with heart, earning trust, and learning in ways that leave a mark for life.
2025-05-201h 00
Culture is Healing#8 - Raising the Next Generation with Teachings with Atawni HallGeorge is joined by Atawni Hall of Sq’ewlets First Nation—a mother of five and Program Coordinator for q’eyéx.
Atawni speaks openly about her path to sobriety, and how movement, ceremony, and language have supported her healing. She reflects on breaking harmful cycles, raising her children with teachings, and staying grounded in who she is becoming.
She also shares how life in Sq’ewlets looks a little different—how the Nation is made up of people from many territories, and how, without their own traditional songs and dances, they create space for traditions...2025-05-1345 min
Culture is Healing#7 - Ancestral Resilience, Carried Forward with Ryan BoyerThis week’s episode is rooted in resilience.
George Harris Jr. and Ryan Boyer reflect on their personal paths of reconnecting to identity, community, and ancestral teachings.
Ryan, a counsellor of mixed Celtic, Norse, Slavic, and Cherokee ancestry, shares perspectives shaped by his work in First Nations mental health and his own healing journey.
They speak to the emotional and spiritual healing that happens when we’re seen, when we’re heard, and when we’re held in culture.
This episode reminds us that resilience isn’t always loud—it can be found in q...2025-05-061h 00
Culture is Healing#6 - Reclaiming Who We Are: Métis Identities with Katy CarsonIn this episode of Culture is Healing, host George Harris Jr. sits down with Katy Carson who shares her path of reclaiming Indigenous identity and connection to her community.
They share memories of the ceremonies that shaped them. Katy reflects on her experience of embracing her Métis heritage and the importance of asking questions, learning from mistakes, and honouring the evolving path of cultural growth.
Their conversation is a reminder that reconnecting with who we are is not a destination—it’s a lifelong journey supported by community, ceremony, and heart.
To learn m...2025-04-2938 min
Culture is HealingCulture Is A Daily Practice with Aaron MooreIn this episode of Culture is Healing, host George Harris Jr. is joined by Aaron Moore who is a dedicated social worker with familial connections to Cowichan Tribes, Stz'uminus First Nation, & Penelakut Tribes. Together, they reflect on the role of culture in healing—not just as a concept, but as a lived practice.
Aaron shares stories from his work supporting Indigenous families and reflects on the importance of cultural humility and taking time to build trust. He also speaks to the spiritual strength that children often carry. Additionally, he highlights the need to honour cultural protocols in ev...2025-04-2242 minCulture is HealingFrom Uninvited to Welcomed: A Guest on Indigenous Lands with Kim TrottierThis week, we’re joined by friend of the podcast Kim Trottier, who reflects on the teachings she’s gathered as a settler living and working in First Nations community spaces. Together, Kim and George explore the deep meaning that comes from understanding one’s ancestry, the central role children play in community life, and the healing power of language and relationships. They speak to the ripple effect of showing up with care, and the ways trust and belonging are built over time. In their conversation, they offer insight into why safe spaces matter, and how—especially in healthcare—relationsh...2025-04-1553 minCulture is HealingA Future Rooted in Culture with Daniella Harris-DavidWhat does it take to pass culture down across generations?
In this episode, George Harris Jr. and Daniella Harris-David share personal stories about family, resilience, and the role of community in shaping identity.
From the power of language to the challenges of staying connected, they offer wisdom on keeping traditions strong and guiding youth toward a future rooted in culture.
Tune into this week’s by clicking the link in our bio.
2025-04-0827 minCulture is HealingCulture Saved My Life with Collin ReidHow does culture shape our mental health and sense of belonging?
George Harris Jr. and Collin Reid share personal stories about reconnecting with cultural practices and how they helped them through challenges caused by colonization.
They share how traditions, elder teachings, and collective support create a foundation for both personal and community healing.
This episode is a powerful reminder that culture isn’t just something we inherit—it’s something we live, nurture, and pass on.
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To learn more about the podcast and sign up for our we...2025-04-0122 min
Ern and IsoThe Check-in..🔑 **"The Check-in.." is here and it’s packed with real talk, laughs, and engaging discussions!** 🎙️ Ern and Iso dive deep into the heated topic of checking in while traveling—whether it’s a rapper’s dilemma or just navigating new turf safely. 🤔 From hip-hop culture to the risks of flaunting wealth, these two Philadelphia natives keep it 100% real while breaking it all down. 💎✨ **Why do some people feel the need to prove themselves in every hood?** ✨ **Is "checking in" a form of safety or just street-level extortion?** ✨ **And how do you move smart in unfamiliar cities without putting a target on your back?**This e...2025-04-0154 minCulture is HealingBeginning the Healing: Our First EpisodeIn this first episode of the Culture is Healing podcast, hosts George Harris Jr. and Sean Burke open up about their personal healing paths and the deep impact culture had on their transformations.
The conversation dives into the role of community support, the opportunities that come with choosing sobriety, and the importance of deep listening in cultural spaces.
This episode sets the stage for a podcast that amplifies voices, celebrates belonging, and highlights culture as a path to healing—especially within First Nations communities.
To learn more about the podcast and sign up fo...2025-03-2644 min
Black Sheep RebrandedLust: Knowing Ourselves and Checking InIn this episode, psychotherapist Rick Sherwood discusses how everyone has lust for something. The trick is knowing ourselves and checking in with ourselves and others. Featured music includes: "Principals of Lust: Sadness, Find Love, Sadness and Reprise" by Enigma and "2 Out Of 3 Ain't Bad" by Meatloaf. #psychotherapy #psychotherapist #CheckingIn #psychology2025-02-2023 minBlack Sheep RebrandedLife Is Short, Learning To Check In In this episode, psychotherapist Rick Sherwood discusses how it is never too late to learn to check in. Not only with yourself, but also with those around you. Featured music includes: "Let The Good Times Roll" by The Cars and "Somebody Like You" by Bryan Adams. #Psychotherapy #Psychotherapist #CheckingIn #LifeIsShort2025-02-1731 min
WEDLocked N Loaded PodcastEpisode 136: Are We Too Welcoming?On this episode, Leah and Daniel have a check in on Leah's current state. Her navigating this temporary space and what she has found appreciation in.
They also discuss recent highlights from the 67th Grammy Awards including Kendrick Lamar's sweep of all categories and Doechii's historic win and powerful speech.
From this discussion Beyonce's win in the Country space sparked another discussion of Black cultures welcoming and it not being so reciprocal on the return.
They also reflect on the recent win by Claressa Shields and how she was brought out, which sparks an...2025-02-0549 min
Care2ListenChanging the Narrative: Nancy Henderson on Safe Supply and Harm ReductionSummary:
In this episode, Nancy Henderson, a dedicated nurse and harm reduction researcher, joins host Sean Burke to discuss the realities of the toxic drug crisis in Canada. Nancy shares insights from their journey from community nursing to frontline research, reflecting on the struggles of burnout and the critical role of safe supply. Together, they unpack the complex web of policies, personal impact, and community-driven solutions shaping the future of harm reduction.
Nancy Henderson’s work embodies the resilience, advocacy, and personal commitment driving harm reduction forward. With a background in community nursing and a pa...2024-12-3034 minCare2ListenHealing Through Advocacy: Emily Wyatt’s Journey as a 2SLGBTQIA+ NurseSummary:
In this episode, Emily Wyatt, a 2SLGBTQIA+ liaison nurse, shares their deeply personal journey of navigating healthcare as both a provider and a patient. From their own healing process to advocating for marginalized communities, Emily reflects on the emotional challenges and triumphs of creating safer spaces in healthcare for everyone.
Emily Wyatt’s story is one of resilience, advocacy, and heart. As a 2SLGBTQIA+ liaison nurse, Emily opens up about their journey through nursing and the personal experiences that shaped their dedication to improving care for marginalized communities. They share the struggles of balancing th...2024-11-2536 min
Escaping the Drift with John GaffordEscaping the Drift - The Weekly Drop: The Art of Building Genuine FriendshipsLiving in a city that never sleeps, like Las Vegas, taught me a valuable lesson about the nature of friendships. The hustle and bustle often blurred the lines between acquaintances and true friends. Inspired by insights from Travis Chapel and Marissa Franco, I share how vulnerability and genuine curiosity can help distinguish and deepen these connections. As we navigate the complexities of adult life, it becomes increasingly vital to reflect on our own roles in fostering these relationships and to pursue meaningful connections amidst our busy schedules.
In this episode of the Weekly Drop, we explore the...2024-11-0115 minCare2ListenRedefining Primary Care: Creating a Happier Workplace with Dr. Julie WilsonIn this episode, Dr. Julie Wilson shares her journey of becoming a physician, building Terranova Medical Clinics, and redefining the future of primary care in British Columbia. From the challenges of establishing a business while managing personal health struggles to creating a unique workplace culture that prioritizes physician well-being, Dr. Wilson gives a firsthand account of the evolving healthcare landscape. She also offers insights into the growing need for collaborative healthcare models and the recruitment challenges within family medicine. Whether you’re a healthcare professional or interested in the future of primary care, this episode is filled with valuable le...2024-10-2835 minCare2ListenEmpowering Caregivers: Debbie Lang Pearmain on Self-Care and Mental Health AdvocacyDebbie Lang Pearmain, an experienced HR consultant, shares easy-to-follow advice on self-care and mental health for healthcare workers. In this episode, Debbie talks about how healthcare professionals can reduce stress, avoid burnout, and take care of their mental health. She also discusses the importance of knowing yourself and using emotional intelligence to create a positive work environment.
In this episode of the Care to Listen podcast, host Sean Burke talks with Debbie Lang Pearmain, an HR consultant who specializes in mental health and well-being. Debbie explains how healthcare workers can take simple steps to manage stress and...2024-09-3044 minCare2ListenCreating Safe Spaces: Kelsey Klaver on Psychological Safety in HealthcareKelsey Klaver, an advocate for psychological safety in healthcare, shares insights and real-life experiences that highlight the importance of creating a supportive and safe work environment. Healthcare professionals will learn about the critical role of psychological safety in reducing stress, preventing burnout, and improving patient care. Kelsey talks about her experiences and how she promotes psychological well-being in healthcare settings and offers steps and advice for building a culture where everyone feels valued and heard.
In this episode of the Care to Listen podcast, host Sean Burke interviews Kelsey Klaver, an advocate for psychological safety in healthcare...2024-08-2632 minCare2ListenStrength in Vulnerability: Genevieve Dalimore On Parenting, Burnout, & AdvocacyGenevieve Dalimore, a registered nurse in public health with over 18 years of experience, shares her personal journey of raising a neurodivergent child and dealing with the impacts of COVID-19.
In this episode, Genevieve talks about the importance of accurate sexual health education for youth, the difficulties of balancing work and personal life, and the need for healthcare workers to seek help and practice self-care. She also discusses the changes needed in public health to better support families.
Genevieve offers practical advice for healthcare professionals, parents, and the community on handling mental health challenges with strength...2024-07-2940 minCare2ListenAdvocating for Change: Jenna Schonke’s Insights on Self-Care, Advocacy and Mental HealthIn this episode of the Care to Listen podcast, host Sean Burke sits down with Jenna Schonke, a registered psychiatric nurse and board member of CMHA BC. Jenna shares her personal journey through mental health struggles, her professional insights, and her aspirations for the future of mental health care. This episode covers topics such as the impact of personal experiences on professional practice, the importance of self-care, and the need for systemic changes in mental health access and support.
Content Warning:
This audio episode contains some sensitive content, such as discussions of addiction, the o...2024-06-2443 minCare2ListenEmpowering Healthcare Workers: Mark Antczak on Anxiety & Self CareIn this episode of the "Care to Listen" podcast, host Sean Burke sits down with Mark Antczak, a registered clinical counselor and clinical educator at Anxiety Canada. Mark opens up about his own battles with anxiety and how these experiences shaped his career in mental health. He provides an in-depth look at cognitive-behavioral therapy (CBT) and its effectiveness in treating anxiety. Mark also discusses the importance of self-care for healthcare workers, offering practical advice for managing personal well-being in high-stress environments. Additionally, the episode explores the broader societal implications of anxiety, the benefits of community support, and various self-care...2024-05-2738 minCare2ListenCreative Care: Transforming Aging and Caregiving with Debbie HerthaDescription:
Providing support and innovative solutions for caregivers who are assisting the aging population. Debbie Hertha shares her expertise in gerontology, offering insights into the challenges faced by caregivers and suggesting creative ways to enhance the well-being of seniors. The episode emphasizes understanding the needs and capabilities of the elderly, the emotional toll on caregivers, and the importance of community and professional resources to aid in effective caregiving.
Summary:
In this episode of the "Care to Listen" podcast, host Sean Burke talks with Debbie Hertha, who has a deep background in caring for o...2024-05-1338 minCare2ListenLived Experience into Action: Tala Endacott's Advocacy in Mental Health and Social WorkIn this episode of "Care to Listen," Tala Endacott, a master’s candidate and registered social worker, shares how her personal battles with mental health have shaped her professional approach to compassionate, patient-centered care—Discover Tala's advocacy for systemic change in healthcare and her insights on maintaining caregiver well-being.
Content Warning:
This audio episode contains some sensitive content, such as discussions of addiction, the ongoing opioid crisis, suicide, grieving, and loss. As such, we recommend that you listen to it with caution.
Takeaways:
Transforming Personal Pain into Professional Guida...2024-04-2931 minCare2ListenEp 14: Navigating Pregnancy Loss with Compassion and Support: A Conversation with Angel LeungIn this episode of the Care to Listen podcast, Angel Leung, a registered nurse and founder of Baby Bean Consulting, shares her moving journey through personal loss to professional advocacy, highlighting the gaps in healthcare support for women facing pregnancy loss. Her story emphasizes the vital need for compassionate, individualized care and the critical role of healthcare workers' well-being in delivering effective support.
Content Warning:
This audio episode contains some sensitive content, such as discussions of addiction, the ongoing opioid crisis, suicide, grieving, and loss. As such, we recommend that you listen to it w...2024-03-2544 minCare2ListenS2 Ep1: The Impact of Moral Distress on Healthcare Workers: A Conversation with Dr. Julia SmithIn this episode of the Care to Listen podcast, host Sean Burke speaks with Dr. Julia Smith about the impact of moral distress on healthcare workers and the structural changes required for support. Dr. Smith, a healthcare expert and researcher, shares valuable insights from her years of study on the role of women in healthcare, gender and health inequities, and the double or triple burden of care work faced by women. They touch upon the potential benefits of valuing care work and its essential contribution to society at the same level as other sectors. The episode emphasizes the need...2024-02-2645 min
Wishing You Well with Maria PatrickChecking In...It Only Takes a MinuteSEASON 2, EPISODE 6: Elmo taught us a wonderful lesson this past week about the importance of checking in with the people we care about. Charles Barkley says "it only takes a minute". Listen in to hear about the ways we can do better at supporting the mental health of our friends, family and ourselves,Share this podcast with your family and friends - it's a great way to "check-in".#elmo #charlesbarkley #emotionalwellbeing #itonlytakesaminute #inspiration #mentalhealth #emotionalwellness #checkingin #support #mentalhealthawareness You don’t have to do it alone. Organizations and resources are available to h...2024-02-0612 minCare2ListenEp 12: A Conversation with the BC Minister of Mental Health and Addictions: Honourable Jennifer WhitesideIn this edition of the Care2Listen podcast, British Columbia's Minister of Mental Health and Addictions, Jennifer Whiteside, provides further details about the Ministry's efforts to assist caregivers around the province. This includes discussions on collaboration across ministries, the Overdose Public Health Emergency, and programs to address mental health issues in British Columbia.
Content Warning:
This audio episode contains some sensitive content, such as discussions of addiction, the ongoing opioid crisis, suicide, grieving, and loss. As such, we recommend that you listen to it with caution.
In this episode of...2023-12-1835 min
The Messi EffectLionel Messi misses MLS' Best XI, but did have fun at Disney!Checkingin on Lionel Messi, he apparently took a VIP tour of Disney World.He did not make the MLS' Best XIA look at the Messi Effect on MLS Ticket Sales. Miami has sold out!And an expensice jersey auction.2023-12-0108 minCare2ListenEp 11: Addressing Addiction with Kindness and Community CareJonathan Orr, a Provincial Crisis Intervention Specialist, opens up about his personal experiences with addiction, and shares how he has used his own experiences to support others and influence positive change.
Time Stamps:
0:00 – Welcome and guest intro and background
0:18 – Land Acknowledgement
0:26 – Trigger warnings notification around: addiction, overdose, suicide, and trauma.
0:35 – Hello and guest self introduction
1:15 - Understanding through lived experience
2:20 - Residential treatment at Pacifica
2:50 - Embracing humanity and connection
3:40 - Living at the Belkin House, resistance and fears
4:40...2023-11-2745 minCare2ListenEp 10: Indigenous Cultural Safety in HealthcareAlyssa Pelletier, an Indigenous Mental Health and Substance Use Lead, shares her story as a Métis woman discussing Indigenous cultural safety in the healthcare system.
Time Stamps:
0:00 – Welcome and guest intro and background
0:15 – Land Acknowledgement
0:23 – Trigger warnings notification around:
Grief and loss, Indigenous cultural genocide and trauma, Indian hospitals and residential schools.
0:35 – Hello and guest self introduction
2:11 – Approach to work in mental health and substance use with compassionate lens
3:06 –Trigger warning: Loss of parents
3:58 – The support of community to lean on- Trig...2023-10-2328 min
MaryJane N MunchiesCheck-In 2This episode of #MaryJaneNMunchies we CHECK-IN 2 high honesty. We get into the reality of our lives and what happens to real a tokers like us. Follow @MaryJaneNMunchies_ and Subscribe .
Get into the good pot with #Maryjanenmunchies…#MaryJaneNMunchies #Maryjanemunchiespodcast #mjnm #potcast #podcast #checkin #checkingin2023-10-0725 minCare2ListenEp 9: Prioritizing Caregiver Well-being: Setting Boundaries for a Balanced LifeShannon shares her firsthand accounts of the importance of setting healthy boundaries in caregiving and the consequences that can arise when these boundaries are not established. Whether you're a caregiver or simply interested in understanding the challenges and rewards of caregiving, this episode provides a compassionate and informative perspective on a vital aspect of healthcare.
Time Stamps:
0:00 – Welcome and guest intro and background
0:24 – Land Acknowledgement
0:32 – Trigger warnings notification around substance use, grief and loss of parent
0:40 – Hello and guest welcome
2:11 – New book – ‘Patient Doesn’t Come First You Do’2023-09-2536 min
Hendo UnpluggedTiny Doo Interview | Indictment Over Lyrics, Rappers Checking In, San Diego Music, New AlbumAs we navigate through Tiny Doo's journey in the San Diego music scene, he highlights the talent, camaraderie, and the need for more platforms for emerging artists. Get a glimpse into his transition to LA, his collaborations, and his upcoming projects. Additionally, he reflects on his relationships with money, how it affected his life, and his perspective on setting boundaries in friendships. This episode is a true testament to resilience, authenticity, and the transformative power of music.
Timestamps:
(0:00:00) - Intro
(0:00:04) - Tiny Doo's Indictment Over Lyrics
(0:03:30) - Wrongful Incarceration and Advocating for Justice
(0:12:05) - Rap Music Boundaries and Legal...2023-09-211h 03Care2ListenEp 8: Staying SoftStacy Ashton, Executive Director of the Crisis Centre of B.C., discusses the lessons she has learned throughout her career and the importance of staying soft in the face of difficult circumstances.
Time Stamps:
0:00 – Welcome and intro
0:18 – Land Acknowledgement
0:26 – Trigger warnings notification around suicide and loss
0:35 – Guest introduction and background
0:47 – About the Crisis Centre of BC
2:00 - Changes in the past couple of years
2:55 - Operational efficiencies and systematic change
3:33 - Competing priorities
4:11 - Treatment and expectations of volunteers vs employees...2023-08-2822 minCare2ListenEp 7: Empowering the Future: Insights from a Squamish Nation ElderSquamish Nation Elder, Florence Williams, shares her experience in the healthcare sector through storytelling to support the next generation of healthcare workers.
Time Stamps:
0:00 – Welcome and intro
0:18 – Land Acknowledgement
0:26 – Trigger warnings notification around loss of patient and miscarriage
0:35 – Guest introduction and background
3:32 – Coming home
4:52 – Who are we?
7:40 – Feeling at home
9:57 – Acknowledge who we are and where we are from
11:11– Self care doesn’t have to be complicated
14:12 – Pressures of the system
18:00 – Our gifts
19:50 – Trigger Warning...2023-07-2648 minCare2ListenEp 6: Breaking the Silence: Seeking Support for Mental HealthMikhail Nisenboym shares his story as an immigrant moving to Canada, talks about his mental health struggles while supporting a family, and the nuanced experience of being a man in a traditionally female dominated healthcare industry.
Time Stamps:
0:00 – Welcome and intro
0:19 – Land Acknowledgement
0:27 – Trigger warnings notification around suicide, loss of patient and addiction
1:14 – Guest introduction and background
3:30 – Struggling to adjust as refugee
4:11 – Trigger warning: antisemitism and discrimination
5:12 – Being a male in a female dominated industry
7:10 – Getting started in healthcare
8:42 –...2023-06-2653 minCare2ListenEp 5: Mental Health and StigmaTonya Neufeld discusses the mental health challenges faced by healthcare workers and the necessary steps to create supportive and healthy work environments.
Time Stamps:
0:03 – Welcome
0:15 – Goals of podcast series
0:23 – Ad for Care 2 Speak
0:50 – Trigger warnings notification around suicide and postpartum depression
1:00 – Land Acknowledgement
1:09 – Guest introduction
4:10 – Themes that come up from staff include: violence on the job, addictions and mental health
5:23 – Psychological safety in the workplace
5:59 – Trigger Warning: Paranoia and Depression - Personal experience mental health crisis
7:42 – Treatment and medica...2023-05-2334 minCare2ListenEp 4: Prioritizing Self-Care and WellbeingBernard Piprah discusses the importance of wellbeing in healthcare and how the culture of being overworked and busy has been normalized in the industry, leading to stigma around prioritizing self-care.
Time Stamps:
0:03 – Welcome
0:15 – Goals of podcast series
0:23 – Ad for Care to Speak
0:52 – Trigger warnings notification
1:00 – Land Acknowledgement
1:10 – Guest introduction
3:42 – What are the challenges healthcare workers are facing?
4:19 – Supporting patients with dementia and challenges both physical and mental
5:29 – Culture of well-being in healthcare settings
5:56 – What does counselling look like for healthcare workers that co...2023-04-2429 minCare2ListenEp 3: Allow yourself to be the patient sometimesKara Acheson is a healthcare practitioner with over 15 years of experience. She discusses the impacts of burnout in healthcare and the importance of ensuring that frontline workers have safe places to build mental wellness practices.
TW: Loss of patient, postpartum depression
Resources:
Care to Speak | Care For Caregivers
Care for Caregivers: Recognizing Burnout
Care for Caregivers: Stress Strategies
Phone Resources
SafeCare BC: Your Mental Health Matters
Time Stamps:
0:03 – Welcome
0:15 – Care to Listen intro
0:23 – Ad for Ca...2023-03-2730 min
WEDLocked N Loaded PodcastEpisode 55: Last Time that I Checc’dIn this episode, we discuss the importance or unimportance of having couples and married couples in your tribe to preserve and maintain your union.
Also, we discuss checking in. Is it more of a touch base or a performance review???
WEDLock in with us!
#lasttimethatIcheccd #marriedfriends #couplefriends #checkingin
2023-03-221h 01Care2ListenEp 2: Civility in the WorkplaceDr. Heather Cooke has more than 20 years’ experience working in dementia care, in both a front-line and research capacity. Heather’s work is supported by the Alzheimer Society of Canada, the Michael Smith Foundation for Health Research, and WorkSafeBC. During this episode Sean and Heather discuss the significance about the nature and impact of workplace incivility on staff well-being and care delivery.
Resources:
Civility Matters Toolkit - SafeCare BC
Time Stamps:
0:02 - Welcome
0:22 - Land acknowledgement
0:39 - Guest introduction
3:24 – What is...2023-02-2723 minCare2ListenEp 1: Healthcare heroes are human tooPierre Florendo is the Director of Care at Kiwanis Care Centre in New Westminster BC. During this episode Sean and Pierre discuss the difficulties of the pandemic, the mindset of working in continuing care, balancing work and family, and the importance of quality leadership.
To provide feedback or be featured in an upcoming episode - please connect with us at careforcaregivers.ca
Resources:
Recognizing Burnout | Care For Caregivers
Burnout response for leaders (workplacestrategiesformentalhealth.com)
BC-CPC-LTC-Resources-HandoutSheet-002.pdf (careforcaregivers.ca)
camh_covid19_infosheet-talking_to_kids-pdf.pdf2023-01-2322 min
HR Drs - Your go-to source for expert insights & practical solutions for the job marketEmpowering Employee Wellness: A Conversation with Sean Burke, Founder of CheckingInJoin us for Episode #7 of the HR Drs Webcast to Empower Your Team's Well-Being with Sean Burke! The founder of CheckingIn, Sean shares how this mental health platform helps organizations assess and respond to employee wellness. Learn how to create a culture of psychological safety and engage top talent with measurable ROI. Tune in for valuable insights and tips on supporting your team's mental health and well-being.2023-01-2050 minCare2ListenWelcome to Care2Listen!Welcome to the Care2Listen podcast and video series, produced by SafeCare BC, CMHA BC, and CheckingIn.
The goal of this podcast is to reduce the stigma around mental health for healthcare providers and shed light on caregivers' difficulties while providing accessible resources and support for those who need it. In each episode, we will showcase topics that impact a healthcare professional and give them a platform to share their story and lived experience with these topics. We will also aim to bring in subject matter experts to help with providing evidence-based tools to help with these...2023-01-1001 min
Do You Have A Couple Of MinutesEpisode 3-243: Checking InContinuing our theme on awareness, I thought I'd spend some time on relational awareness. In order to know how people are feeling and what they are thinking, it's important that we check in with them. It's important for us to listen to words, to hear what is being said and what is not being said, it's also important to look for consistencies and inconsistencies between words, current behaviors, prior behaviors, and expressions.
Check-In not only on the people who seem to need help, also check in on the people who seem like they have it all together. Wha...2023-01-0504 min
The Dean's OfficeEpisode 32: Does Being Clingy Mean You Care?SUBSCRIBE HERE: https://bit.ly/YouTube-thed3ansoffice…
What’s up students!?! Today the fellas talk about relationships. Is being clingy in a relationship healthy? What is clingy? If your significant other doesn’t check on you, do they love you? The fellas discuss their personal experiences and more. Tap in!!!!
The D3AN’S Office releases new episodes every Wednesday at Noon eastern with Special D3An’s Office moments dropping on Fridays.They also put out motivational videos to inspire their students.
FOLLOW THE D3AN’S...2022-12-1447 min
Fajarèę ~ Self ExpressLet’s Regroup & Check In ✔️I’ve missed you guys! Let’s chat about the importance of checking in on your mental and keeping focus on our purpose. I Hope all is well. Let’s Share the care & Keep Going! 💫♥️ #FajarèęSelfExpress #CheckingIn2022-11-2707 min
After The Last Podcast '21ASLPodcast21 76: Mermaid Tailes and Flutes for HalloweenWe apologize for our absence, but we are leaving again... haha. #Checkingin #mermaids #Lizzo #talent #halloween #binging2022-11-0132 min
Do The MaffS4E3 #CHECKINGINJoin me as I discuss my trip to Korea and Bali, PnB Rock, and the Global N word Pandemic that is ongoing out in the east as well as outgoing NBA Suns Owner Robert Sarver and his loss of his team due to his use of the word.2022-10-0431 min
After The Last Podcast '21ATLPodcast21 74: StickersHit those milestones! #checkingin Stickers & how Criminals may use them. #binging2022-09-2045 min
After The Last Podcast '21ATLPodcast21 73: Comfort in MilestonesBack behind the mic, we recap Student Loan Forgiveness. #checkingin What milestones you can assist in teaching kids/young adults. #binging2022-09-1358 min
After The Last Podcast '21ATLPodcast21 72: That's not how any of this worksAfter a sizable #break we are back! #alexjones recap on a #moron #indeepshit #checkingin What the Student loan forgviness is all about. #binging 2022-08-301h 06
After The Last Podcast '21ATLPodcast21 71: Shut your trap Alex JonesThere is something in the air.. #covid #monkeypox #checkingin And we ar ready for karma dollars to blast #alexjones2022-08-0956 min
After The Last Podcast '21ATLPodcast21 69: TNT 4U & Me (REM Remix)Today we realize Tarah isn't prepared, and wasn't last time either. Big #Checkingin Creating a #NewReligion and what we are #binging 2022-07-2058 min
After The Last Podcast '21ATLPodcast 21 66: Resume of DoomAfter the thrilling Resume of Traci, we are #checkingin and walk down memory lane with Tarah, what we are #binging2022-06-1455 min
After The Last Podcast '21ATLPodcast 21 64: Im not lazy I just need a breakFollow up on "Your body is yours" #checkingin Selling yourself short or overselling in an interview #binging2022-06-0647 min
After The Last Podcast '21ATLPodcast21 63: Bodily AtonomomyWE ARE BACK! You know the routine... #deppvheard #checkingin #BodyAntonomy #Binging #ATLPodcast21 #shareus2022-05-2455 min
After The Last Podcast '21ATLPodcast 21 62: There once was a man named JonMickey squares off with Desantis, but there is hope for the people of Florida! #checkingin Story about a man named John, and his ex, Amber. #deppvheard What we are #binging2022-05-0352 min
After The Last Podcast '21ATLPodcast 21 59: Freshman LaunchOne year in. Check in on what we did this week with #customerservice and #checkingin Tarah interviews Traci about her upcoming book #DearFreshman Then what we are #binging 2022-04-0500 min
After The Last Podcast '21ATLPodcast 21 58: You've been pre-approved for this podcastHow were your #springbreak choices? #checkingin What's the deal with #CustomerService ? What we are #binging 2022-03-2959 min
After The Last Podcast '21ATLPodcast 21 57: I don't know about your spring break...Well, Tarah did it again... She promises to get better at this. What are you gonna do with the #deadbodies #checkingin and what happens on #springbreak could change the course of your life. Of course what we are #binging2022-03-2449 min
After The Last Podcast '21ATLPodcast 21 56: Legal (and illegal) ways to get rid of a bodyCount on that Olympic Penis recap, with gender update in Iowa sports. #checkingin What to do when you have a dead body. #binging2022-03-0846 min
After The Last Podcast '21ATLPodcast 21 55: Olympic PenisWell, you know by now not to be a #douchecanoe . #checkingin We talk about Olympic sized penis problems and #doping to get ahead. Also what we are #binging2022-03-0153 min
After The Last Podcast '21ATLPodcast 21 53: The Gravity of the SituationWho do you #lookup to? #checkingin Why do you think we choose war as an answer? What we are #binging Leave us suggestions on any of our sites or at atlpodcast21@gmail.com2022-02-171h 01
After The Last Podcast '21ATLPodcast 21 52: Not Just About HeightReviewing our thoughts on loss. Winner of the #bracket #checkingin What are your deciding factors for who you #lookupto And what we are #binging 2022-02-0145 min
After The Last Podcast '21ATLPodcast 21 51: Loss and LossesRecap on the final four on movie #brackets #checkingin Loss, and how to deal with a death adjacent to you. What we are #binging 2022-01-2546 min
The US Podcast#CheckingIn!Canal Squad is finally with US! We've known and have been in their programs and are so happy with what they're doing for the community IN the community. We're so excited for what they have in store for the year and for years to come!! make sure you #checkin with us and this awesome and insightful episode!
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Send in a voice message: https://anchor.fm/the-us-podcast/message2022-01-201h 28
After The Last Podcast '21ATLPodcast 21 49: High C'sDid you #missusyet ? Last minute snafu, but now you got us back in #twentytwentytwo Skipping the #recap on things that bother, so we can start off on a positive note! #checkingin #goals #binging2022-01-1242 min
After The Last Podcast '21ATLPodcast 21 48: Crabbie PattiesAfter the last podcast, we realize that Tara is in more #denial... or is Traci? #checkingin And little every day things that #bother people. #binging2021-12-2145 min
After The Last Podcast '21ATLPodcast 21 47: Objective FactsRecap of #WouldYouRather #CheckingIn this week. Also checking our own #Denial Of course what we are #binging 2021-12-1446 min
After The Last Podcast '21ATLPodcast 21 44: The Beatles helped Dinos make Pyramids#CRT Recap with links to #Rittenhouse (who is guilty) #checkingin #conspiracytheories #theBeatles #dinosaursbuildingpyramids #KardashianCruz And more! #Binging2021-11-2354 min
After The Last Podcast '21ATLPodcast 21 43: CRT for U & MeRecap on sponsorship and science. #checkingin Also update on #britneybitch A little talk about #educationalfreedom #educationalchoices and what we are #binging2021-11-1653 min
Flip Flops & People Ops (w/ Christie Hoffman)Tackling mental health and well-being across teams (for a better employee experience!)The nature of work is changing. Stress, burnout, and mental health issues are escalating. How can you learn how your people are feeling, whether they’re in the office or across the country?Sean Burke is the CEO and founder of CheckingIn— a mental health and well-being platform for your people. You as an HR leader can use their dashboard to help you build out actionable insights that drive positive changes to your employee experience. Things we talked about: Sam Harris is an American philos...2021-11-1145 min
JESUSgirl.ENTSoulful "Soul-Care" Sundays #CheckingInLife is moving. It's easy to get caught up in the hustle and bustle, but GOD! Let's Talk Song(s): Hillsong: Where Feet May Fail/William Murphy: Like Never Before Twitter:https://twitter.com/BossLadySR01?s=09. Clubhouse:https://www.clubhouse.com/@jesusgirl1. Instagram Business Page: JESUSgirl_llc. Instagram Personal: BossLadySR81. TIKTOK:BOSSLADYSR Facebook: Shaniqua Robinson. CashApp: $JESUSgirlllc. JESUSgirl Attire Merch: https://jesusgirl-attire.myshopify.com/. How I Got Over: Volume 1: Before The Call https://www.amazon.com/dp/B09GXD5YNM/ref=cm_sw_r_apan_glt_YRAD7X435GB89Q9RAWVT Melanin Beauty Inc.: www.mymelaninbeautyinc.com. (50% off Sale). "MOMS...2021-11-0830 min
After The Last Podcast '21ATLPodcast 21 41: Hallowed WeensHead Start for child rearing. #CheckingIn #Halloween Memories. Are #Ghosts real? What are you #binging ?2021-11-0259 min
After The Last Podcast '21ATLPodcast 21 40: Numbers make us sadDystopian nightmares. #howbadcoulditbe #checkingin Do parents need #leave when having/adopting a baby #petebuttigieg 2021-10-2650 min
The Yep Yeah Yes PodcastCheck In Show: Mental Health & Wellness S04E24It's been a few weeks since our last show and so this week we checked in with one another to see how things are. We shared what makes us happy, sad and indifferent as well as what we need out of our relationships. Tamieka also talked about her trip to Hawaii and the effect it had on her well being. For Marisas Musings, she elaborated mental and healthy well being as a priority in life.
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Make sure to #download and #subscribe to the show and watch the full video on Youtube via https://www.youtube...2021-09-1850 min
Cafe Mocha RadioGetting Real About DepressionGetting Real About DepressionGrammy-Award winning singer Michelle Williams gets real about mental health. She says, “it's time the Black community does the same.” Her new book tells her story and gives others tools and tips for recognizing when there's a problem and how to begin solving it. #MichelleWilliams #CafeMochaRadio #CheckingIn #MentalHealth Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-1622 min
Chief ChatCHIEF CHAT I Michelle WilliamsMilitary-exclusive interview with Michelle Williams - Grammy Award-winning singer/songwriter, actress, entrepreneur, designer, TV host and member of the R&B group Destiny's Child. She’s passionate about mental health and sits down with CMSgt Kevin "KO" Osby about her new book, “Checking In.” Tune in for a chance to have your question asked LIVE!#MilitaryExclusive #ChiefChat#MichelleWilliams #CheckingIn#DestinysChild #mentalhealth#mentalhealthawareness #CheckingInBook2021-08-1235 min
Unorganized ThoughtsEpisode eightChecking in with Mr. Travis Gray. Book a guided meditation with him by clicking the link in his bio or going to flow.page/mrtravg. Follow him on instagram at @mrtravg !! peace and love always !!! #unorganizedthoughts #unorganizedt #podcast #justforfun #meditation #checkingin #therapy #counseling #inspiration #motivation #vibes #love #win #empathy #transpersonalpsychology #sofiauniversity #community 2021-07-051h 00
Nathan Histed x RAWHISToryTrust the pain, it’s worth it..These few months have been incredibly stressful to say the least so I apologize for the lack of episodes this season. I’m working on it, I promise! I want to try and keep quality in mind over quantity. In this episode I talk about how important it is to have a support system, to have the power to go back to whatever it is from the past that may be hurting you today, as well as a new announcement for our new sister podcast #CHECKINGIN RAWHISTory - which is inspired and influenced by #MichelleWilliams and her last way release #Ch...2021-06-0820 min
Proactive ActionEpisode 20: How To Talk To Your Team In ContextIt's not a One Size, Fits All type of communication with your team.
As a leader, you have to learn how to contextualise.
How can you bring the topic on mental health into meetings and discussions in a contextual way to the audience you are talking to?
Let share with you more about that in this video.
#proactiveaction #checkingin #mentallyhealthy #mentalhealth #wellbeing #mentalhealthawareness #mindfulness2021-03-2008 min
HARLEMHEIGHTSUSAw/Jarvis PegueseChecking InThis segment is just a brief update along my journey of branding, creating, and scaling into #youtube content creation as well. #HarlemHeightsUSA #podcaster #blackcreative #blackdreamer #blackartist #manifesting #asmr #unintentionalasmr #blackasmr #jarvispeguese #contentcreator #blackownedbusiness #supportblackbusiness #ApplePodcasts #Spotify #Anchor #CheckingIn #blackhistory2021 #ItsJBPTV #JBPTV #YOUTUBE
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/jarvis-peguese/support2021-03-0907 min
From Here to ThereEpisode 9 Sean BurkeToday's guest Sean has a lot to say about self-awareness and how he has turned an interest into a business and everyone should know about it.
As a serial entrepreneur, Sean has founded and lead 2 successful organizations over the past 10 years. He has a passion and reputation for building socially responsible products, integrated teams, and scalable cultures.
Sean has served as a member of the SFU Board of Governors Responsible Investment Committee, was a member of the SFU Alumni Association Board and the Hong Kong Canada Business association board.
He is...2020-09-2438 min
Behind The Human with Marc ChampagneCheckingIn App /w SeanToday I'm chatting with Sean Burke reviewing the CheckingIn App (not paid review). The app is a free and private tool to help you increase self-awareness and daily mindfulness through a simple two-step check-in process focused on one-word descriptors and an energy scale. Learn more about CheckingIn —> www.checkingin.co Free download on iOS & Android Bring CheckingIn to your business —> www.checkingin.co/business/ * Mental Fitness Training with Marc >> mchampagne.com * If you're enjoying the podcast - please leave a review! Thanks as...2020-07-2320 min
Checking In Mixtape - The COVID 19 EditionEpisode 4: The Berlin experimentKaya FM — Berlin is mostly perceived as a before and after city. It's before'- an epicenter to the fall of the iron curtain that separated East and West Germany in 1989. And it's 'after' a city with a burgeoning arts and culture scene. To look at Berlin more closely, founder of the experimental radio platform Reboot FM, Diana McCarty is navigator to this city's politics and the ongoing experiment that is Reboot FM. The platform exists as part of a bigger network of media makers and has a large focus on art, discourse, and electronic music. McCarty also...2020-05-0400 min
The Shek CheckSelf-Awareness Tools: The “CheckingIn” App- Guest CEO & Founder Sean BurkeThis week I sat down with Sean Burke, the Founder and CEO of "CheckingIn"- A self-awareness app that empowers people to tune into their emotions and energy levels in order to live healthier lives.Self-awareness is a super power that we all have access to within us, we often just need to start taking the actions to exercise and strengthen it.Download CheckingIn for free on Apple: https://apps.apple.com/us/app/checkingin/id1465984722Are you using an Android? Get on the early access list to get notified when the app...2020-03-0339 min
The Shek CheckSelf-Awareness Tools: The "CheckingIn" App- Guest CEO & Founder Sean BurkeThis week I sat down with Sean Burke, the Founder and CEO of "CheckingIn"- A self-awareness app that empowers people to tune into their emotions and energy levels in order to live healthier lives.Self-awareness is a super power that we all have access to within us, we often just need to start taking the actions to exercise and strengthen it.Download CheckingIn for free on Apple: https://apps.apple.com/us/app/checkingin/id1465984722Are you using an Android? Get on the early access list to get notified when the app...2020-03-0339 min
Exs & Os Podcast#CheckingIn - post gym session OR it didn't happen ...Bambam, Paris, SnowMan and Tinker discuss the importance of going to the gym in this episode, is field work more important? Or is the gym just an obsession in Britball?2019-12-0919 min
Brobriety: Sobriety, Mental Health, and Wellness For Men (And Women, and the Men and Women Who Love Them)Club Soda Club Episode 8: Alcohol: Not Safe For WorkAlcohol contributes to many things, but we can conclusively say that 'professionalism' is not one of them. So why is drinking so entrenched in North American work culture? On a Jess-less episode, Scott and Derek discuss alcohol abuse in the workplace, drunken office party mishaps, whether sobriety is a career-limiting move, drinking for work travel, how workplaces can accommodate healthier lifestyle choices, drinking isn't as fun as you remember (unless you remember it isn't fun).Recommendations:CheckingIn, an app for self awareness1619, a podcast about American history2019-09-2652 min
#AmWriting60:#CheckingIn...in which Jess and KJ take stock; everything from the daily word goal, daily routine v. summer hours and their words of the year is under the microscope. Also some tips on staying on top of your growing mountain of research. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe2017-06-2336 min
#AmWriting60:#CheckingIn...in which Jess and KJ take stock; everything from the daily word goal, daily routine v. summer hours and their words of the year is under the microscope. Also some tips on staying on top of your growing mountain of research. 2017-06-2336 min