Shows
Sacred Voices of the LonghouseThe Power of Storytelling- How Ancestral Stories Shape identity and Guide HealingThe Power of Storytelling – How Ancestral Stories Shape Identity and Guide Healing
By Evita Teiohonwake Stacey – Ongwehonwe Wisdom Podcast
What if the stories your grandparents told you were more than just tales?
What if they were living medicine—carrying the values, resilience, and identity of your people?
Storytelling is one of humanity’s oldest and most powerful traditions, and in Indigenous cultures, it’s the heartbeat of who we are. In this episode of the Ongwehonwe Wisdom Podcast, host Evita Teiohonwake Stacey invites you to step into the world of ancestral storytelling—a world where every...
2025-08-1204 minSacred Voices of the LonghouseWalking Two Worlds: Balancing Modern Life with Traditional Indigenous ValuesWalking in Two Worlds: Balancing Modern Life with Traditional Indigenous Values
By Evita Teiohonwake Stacey – Ongwehonwe Wisdom Podcast
Have you ever felt like you’re living in two different worlds at once—one foot firmly planted in your ancestral traditions, the other navigating the fast-paced demands of modern society?
If so, you’re not alone.
For many Indigenous people, this balancing act is a daily reality—preserving cultural identity, language, and spiritual practices while also embracing the tools, opportunities, and challenges of today’s world.
In this episode of the Ongwehonwe Wisdom Podca...
2025-08-1204 min
Du bist zwar nett, aber...22 | Du bist zwar nett, aber du bist ein Dauersingle.Ist es eine Red Flag, wenn dein Date noch nie in einer Beziehung war? In dieser Folge sprechen Natali und Evita über Evitas Dasein als Dauersingle und die Vor- und Nachteile des Singleseins. Evita berichtet außerdem von ihrem aktuellen Datingleben & beantwortet die Frage, warum sie (freiwillig) noch nie eine Beziehung eingegangen ist.
2024-10-2733 min
My very inconsistent travel diary10 - How I decided where to go to next - Perth AustraliaWelcome to Episode 10 of "My Very Inconsistent Travel Diary," where our globe-trotting host, Evita van Eelen, takes us on her latest journey—not through destinations, but through decisions. This week, Evita tunes in from her beloved ocean spot in Australia to share an intimate pivot point in her travels. After six weeks down under, the pull to decide her next move grows stronger. She reveals a deeply personal and unconventional approach to navigation—trusting intuition over logic. Evita explains the powerful 'constellation' technique she adopted from her coach Marjolein, an exercise resembling a family constellation but applied to potential trav...
2024-04-2021 minMy very inconsistent travel diary9 - StorytimeWelcome to episode 9 of "My Very Inconsistent Travel Diary" titled "Storytime." In this episode, our host, Evita van Eelen, takes a break from her usual travel tales to share something a bit different and special. Inspired by a recent positive feedback on her voice recording, Evita decides to indulge her listeners with a reading session. The story of choice? A beloved children's book by Julia Donaldson and Axel Scheffler, which she recently read to her niece. So, grab a comfortable spot, perhaps with a cup of tea or coffee, and prepare to be transported through the whimsical verses of "...
2024-04-1308 minMy very inconsistent travel diary7 - Spiritual Journey - Perth AustraliaJoin us on 'My very inconsistent travel diary,' as our host Evita van Eelen takes you through the wonders of traveling with & from a spiritual perspective in episode 7 titled 'Spiritual Journey.' Set against the backdrop of Australia's enchanting landscapes, Evita delves into the depths of her soul with a Divine Feminine Rising program dedicated to energy healing. In this episode, she recounts her poignant experiences with ancestral and past life connections, the pursuit of harmonizing her feminine and masculine energies, and the profound insights/gifts unlocked by her new oracle card deck. Evita candidly shares the challenges...
2024-03-2646 minMy very inconsistent travel diary6 - Mom day & family life - Perth AustraliaWelcome to the latest episode of "My Very Inconsistent Travel Diary" with your host, Evita van Eelen. In this episode titled "Mom Day & Family Life," Evita takes a reflective and heartfelt journey into her experience of immersing herself into family life, especially spending time with her nieces and learning from her sister's inspiring resilience and multitasking skills. She shares the highs and lows, from babysitting her energetic 4-year-old niece to enjoying a delightful girls' night out. Throughout the episode, Evita embraces the challenges and joys of family life, all while rediscovering the importance of self-care in this new chapter...
2024-03-2621 min
Baby Steps HomemakersStep 20: The Right (& Wrong) Way to Approach SufferingSuffering can be a major stumbling block when it comes to faith. Often it is asked that if God were so loving and merciful, why does it even exist? Seeing pain and suffering in this light is opposite of what God intends.
In this week’s episode Mandy & Evita discuss the two ways to approach pain & suffering. Rebellion and resignation are the two main avenues and Mandy & Evita guide you along the paths to both: our rebellious nature that leads to the pitfalls of despair and denial and the redemptive and hopeful aspects of resignation to God’s will. Also...
2024-03-2451 minMy very inconsistent travel diary5 - Swimming & birthday prep - Perth AustraliaWelcome back to "My Very Inconsistent Travel Diary"! In this episode, host Evita van Eelen shares her experiences of swimming with her nieces and preparing for her youngest niece's birthday party. She recounts the heartwarming moments shared with her family at the swim school and the joy of celebrating her niece's birthday in a beautiful park. Join us as Evita takes you through the fun and laughter of family bonding and birthday preparations in this latest installment of her travel diary.
Instagram: @evitavaneelen
2024-03-1308 minMy very inconsistent travel diary3 - Bikini in choppy waters - Perth AustraliaIn this episode of "My very inconsistent travel diary," join host Evita van Eelen as she shares her experience embracing body positivity during a beach day with her family. Hear about Evita's journey from struggling with body insecurities to confidently wearing a bikini and enjoying the beach. Get insights into her moments of vulnerability, her empowering support system, and her newfound self-confidence. Stay tuned as Evita explores the joy of self-acceptance and vibrant self-expression, and reflects on her evolving mindset.
Instagram: @evitavaneelen
2024-03-0511 minMy very inconsistent travel diary2. Shopping & Jetlag - Perth AustraliaIn this episode of "My Very Inconsistent Travel Diary," join host Evita van Eelen as she shares her experiences during her first few days in Australia. From heartwarming moments with her nieces to adapting to the local cuisine and shopping for gluten-free products, Evita takes us on a journey through her cultural adjustment and jetlag struggles. Stay tuned to hear how she navigates the challenges of sleep patterns in a new environment and her hopes for a better restful night. So sit back, relax, and enjoy this intimate glimpse into Evita's travel adventure.
Instagram...
2024-03-0311 minMy very inconsistent travel diary1. Prep & Arrival - Perth AustraliaWelcome to the very first episode of "My Very Inconsistent Travel Diary" with your host, Evita van Eelen. In this episode, Evita shares her spontaneous and relaxed approach to travel preparations as she visits her family in Australia. She recounts her last-minute packing and unexpected adventures during her flights with Qatar Airways, highlighting the delightful and not-so-delightful encounters along the way. Tune in to hear about her smooth arrival in Perth, her encounter with border control, and her first experience of the warm Australian summer. Join Evita as she navigates the unpredictability of travel in her very personal and...
2024-03-0310 minMy very inconsistent travel diaryIntroductionWelcome to "My Very Inconsistent Travel Diary" with your host, Evita van Eelen. In this podcast, Evita shares her travel experiences, anecdotes, and stories from around the world. She used to keep a written travel diary for her friends and family, but now she's taking a different approach by sharing longer stories, funny anecdotes, quotes, and more through this podcast. The content will vary in length and creativity, ranging from 3-minute segments to 40-minute episodes, and may even include entertaining elements like Evita singing a song. Join us for a diverse and entertaining journey through Evita's travel adventures! Keep...
2024-03-0301 min
How Leaders Think with Kenny LangeHow Evita Morin Thinks About Consistent Self-Reflection as a Powerful Tool for Resilient Leadership
In this inspiring episode of "How Leaders Think," host Kenny Lange welcomes Evita Morin, CEO of Rise Recovery, to explore the intersection of vulnerability and strong leadership. They discuss the power of introspection, the courage to prioritize personal values over societal pressures, and the role of vulnerability in building resilience. Evita shares actionable insights on self-reflection and the importance of aligning internal truths with external actions. The conversation also touches on the transformative nature of peer support, the significance of joy and purpose, and the impactful services provided by Rise Recovery for those in need.For more...
2024-01-2440 minBaby Steps HomemakersStep 17: The REAL Purpose of Self-Care & Closet Editing TipsThere’s nothing wrong with Takis and Shark Tank on a regular night, or simultaneously bingeing on summer sausage and HGTV home reno shows, but there is a PROPER way to show yourself some love. Self-care culture has overtaken the media and what is emphasized is purely for satisfaction, but what is the actual purpose of self-care? Our desire to love ourselves must be nourished and aligned according to God’s plan in order to achieve authentic fulfillment. In this episode, Evita & Mandy take this topic on and share some great insight and stats on how it is in fact...
2023-12-1257 minBaby Steps HomemakersStep 10: My Husband's Advice & 10 Ways to Improve Your Marriage Today - Part 2In this episode Evita's husband gives his 2 cents on communication and selflessness. Evita talks about who she was prior to marriage and how to properly practice vulnerability. Mandy goes over renowned clinical psychologist Ray Guarendi's 10 small steps on how to improve your marriage and reap BIG rewards and they are so easy you guys! Also some fun facts on why you may be ADDICTED to being mean, how to release control, let your husband be a parent, and how to NOT get too comfortable. Packed with laughter, Mandy and Evita share their experiences and are cheering you on!
2023-06-2735 minBaby Steps HomemakersStep 4: Managing your MoneyIn this episode, Evita and Mandy discuss their Budget Challenge and what benefits they got out of it. Listen to hear their common pitfalls, temptations, impulses, and bad habits and how to avoid them!
Click here to access the Budget Challenge!
Evita's Starbucks Copycat Sweet Cream Recipe:
1 Cup Heavy Cream
3 TBS of Sugar
1/2 tsp of Vanilla Extract
Beat together for 2-3 min. and serve mixed into your favorite coffee!
2023-03-0329 min
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InclusiecastDiversiteit en inclusie meten. Kan het en moet je het willen met Rixt HerklotsDeze keer praat Evita met Rixt Herklots. Zij is één van de oprichters en Managing Director van Una Collective. Zij hebben een manier gevonden om inclusie en diversiteit op een privacyproof manier te meten.
In deze aflevering hebben we het over hoe hoe je diversiteit kan meten zonder dat je iemands privacy schendt. Sinds in 2017/2018 de AVG is ingevoerd, blijkt dit voor veel bedrijven nog een aardige klus.
We hebben het onder andere over welke data er nou wél en niet toe doet, hoe Rixt diversiteit in recruitment ziet en waarom we meer vrouwelijke CEO...
2022-06-2433 minInclusiecastHet stereotype van autisme doorbreken met Céline Mollink van AutismekrachtDeze keer praat Evita met Céline Mollink. Zij is ervaringsdeskundige op het gebied van autisme en werkt als psycholoog bij het specialistisch centrum ontwikkelingsstoornissen van Dimence. Daarnaast is ze zelfstandig gecertificeerd autismecoach bij haar bedrijf AutismeKRACHT.
In deze aflevering hebben we het over autisme, neurodiversiteit en hoe de maatschappij hiernaar kijkt. Ook hebben we het over het proces van haar eigen diagnose en hoe zij na een jarenlang traject van misdiagnoses en hulp die niet aansloot, ze erachter kwam dat ze autisme heeft.
We hebben het onder andere over het de stigma’s rondom het...
2022-06-0825 minInclusiecastDiversiteit en Inclusie voor mediamakers met Sahar Noor PhDDeze keer praat Evita met Sahar Noor. Zij is gepromoveerd op diversiteit en inclusie aan de Radboud Universiteit Nijmegen, werkte bij Movisie als onderzoeker en sinds juli 2021 zet ze al haar kennis in als manager D&I bij BNNVARA.
In deze aflevering hebben we het over diversiteit en inclusie in de media en journalistiek. Ook hebben we het over Hart voor Afghanistan, een burgerinitiatief waarvan de opbrengsten ten goede komen aan UNICEF.
We hebben het onder andere over het impact van Hart voor Afghanistan, stereotypering in de media, waarom intersectionaliteit zo belangrijk is voor organisaties...
2022-05-2536 minInclusiecastGelijkwaardigheid centraal zetten. De Inclusiemarathon met Zoë PapaikonomouDeze keer praat Evita met Zoë Papaikonomou. Zij is onderzoeksjournaliste en schrijfster van onder andere “Heb je een boze moslim voor mij?” met Annebrecht Dijkman en “De Inclusiemarathon” in samenwerking met Kauthar Bouchallikht.
In deze aflevering nemen we een deep five in haar boek, de Inclusiemarathon. In De Inclusiemarathon interviewen auteurs zij en Kauthar Bouchallikht en 41 diversiteitsprofessionals en -onderzoekers over hun kennis en ervaringen in het werkveld van diversiteit en inclusie. Ze vertellen over de hobbels waar ze tegenaan lopen en over hun aanpak.
We hebben het onder andere over het gebrek aan diversiteit en gelijkwaard...
2022-05-1131 minInclusiecastDiversiteit binnenhalen en behouden. Inclusieve employer marketing met Zineb BerragDeze keer praat Evita met Zineb Berrag. Zij is Inclusive Brand Strategist bij Allyens, Wunderman Thompson en is Freelance Inclusion Advisor en Speaker.
Met haar achtergrond in marketing en strategische communicatie, heeft zij een professionele carrière opgebouwd als strateeg in de agency industrie. In haar werk focust zij zich in het helpen van merken om relevant te blijven in de diverse en onderling verbonden samenleving van vandaag.
We hebben het onder andere over employer branding, waarom diversiteit en inclusie hierbij kan helpen en in welke valkuilen de meeste organisaties vallen met betrekking tot het o...
2022-04-2732 min
Ngobrol Aja (NgoJa)Eps.15 - Cerita 2021 Versi EvitaSebuah kisah pada tahun 2021 yang dialami langsung oleh pembicara kita Evita Hutagalung. Gimana ceritanya coba dengar ya... thank you
2022-04-2740 minInclusiecastIs dik divers? Fat acceptance en body positivity met Bappie KortramDeze keer praat Evita met Bappie Kortram. Hij is model, co-founder van Kutmannen, visual designer bij Trive en zet zich met de hashtag #TransTummyTuesday zich in voor fat acceptance.
Als trans man heeft Bappie veel meegemaakt als het gaat om de behandeling van dikke personen. Hij merkte dat het ideaalbeeld wat online wordt neergezet voor trans mannen eigenlijk altijd enorm dun was en dat er in de medische sector ook veel gediscrimineerd wordt op basis van gewicht.
We hebben het onder andere over zijn ervaring als dikke trans man, de historie van de fat liberation...
2022-04-1334 minInclusiecast8. Toegankelijkheid en inclusie met voormalig Minister voor Gehandicaptenzaken Rick BrinkDeze keer praat Evita met Rick Brink. Hij is voormalig Minister voor Gehandicaptenzaken en de oprichter van Rick Brink Advies, zijn bedrijf waarmee hij advies geeft aan verschillende organisaties over diversiteit en inclusie.
Als voormalig Minister voor Gehandicaptenzaken was Rick het aanspreekpunt voor mensen die vragen hadden over mensen met een beperking, wat voor hem een hele leerzame en leuke tijd was.
We hebben het onder andere over zijn tijd als minister, wat je beter niet kan zeggen tegen mensen met een handicap en het belang van sekswerkers en seksverzorgers. Graag bedank ik Rick voor...
2022-03-3035 min
EvitaBote el Pote en el Pipote by EvitaFully licensed original by Evita . Beautiful memories of my beloved Venezuela . Because I loved this phrase :-)Recuerdos gratos de mi amada Venezuela .
2022-02-1802 min
2022-02-1502 minInclusiecast7. Mannelijke taal is niet neutraal met André VerburgDeze keer praat Evita met André Verburg. Hij is staatsraad (rechter) bij de afdeling bestuursrechtspraak van de Raad van State en docent bij SSR, het opleidingsinstituut van de rechterlijke macht.
Als een van de acht juristen achter de actie 'Mannelijke Taal is niet neutraal' zet André zich in voor begrijpelijke en inclusieve taal in de rechtspraktijk.
We hebben het onder andere over non-binaire eenmanszaken, fouten durven en mogen maken en natuurlijk de actie mannelijke taal is niet neutraal. Graag bedank ik SSR voor het te gast mogen zijn in hun studio.
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Wist je...
2021-12-1532 minInclusiecast6. Sisterhood, representatie en een gelijk speelveld met Shenin LebrunIn deze aflevering spreekt host Evita Lammes kickass business woman, coach en producer Shenin Lebrun. Hoewel we normaal gesproken altijd focussen op een thema, zoomen we dit keer in op Shenins cariere en drijfveren. Shenin werkte namelijk 14 jaar bij Nike en bekom de corporate ladder, bedacht en produceerde de film Alles voor elkaar over haar groep vriendinnen van kleur. Nu host ze samen met Iryna Andreieva de Sisterhood Circle, coacht ze vrouwen om hun potentieel te bereiken en is ze één van de oprichters van Maya Creatives. Met deze productiemaatschappij stimuleren ze meer talent van kleur voor EN achter de...
2021-10-0638 min
Dramarookies17. Navillera - EvitaUWU overload. Feels MAX. Shim Deok Chool has had a life long dreaming of performing ballet. He is 70-years-old and retired from his job as a post office employee. Lee Chae Rok is a 23-year-old man. While growing up, he played different sports like baseball, swimming, and soccer, but he wasn't talented in any of those activities. He then became interested in ballet. This deeply moving story of hope casts a small light in a world that is oh so dark and grim. Starring Song Kang and Park In Hwa in lead roles, listen to Evita's review of 'Navillera'.
2021-05-1504 min
Dongeng Tidur 🌒17. Kue Jahe (Dongeng Spanyol)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2021-05-0414 min
Dramarookies12. Awaken - EvitaAwaken stars Namgoong Min, Kim Seol-hyun, Lee Chung-ah and Kim Chang-wan. The series, directed by Kim Jung-hyun and written by Shin Yoo-dam, revolves around two police officers as they dig up the secrets of mysterious events that occurred in a village 28 years ago. Listen to Evita's review of this gripping thriller drama.
2021-04-1104 minDongeng Tidur 🌒16. Raksasa Penunggu Danau (Dongeng India)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2021-04-0413 min
Dramarookies9. Hyena - EvitaTo survive in a highly competitive environment, two rival attorneys with only high-class clientele tear apart anything that stands in the way of their ambition. Electrifying chemistry and refreshing plot, listen to Evita's review of Hyena!Starring: Kim Hye-soo and Ju Ji-hoon
2021-03-2005 min
Inclusiecast1. Diversiteit en Inclusie: Madhu Mathoera legt uit wat het betekent én waar je kunt beginnenIn deze eerste aflevering van Inclusiecast praat ik met Madhu Mathoera van Bee Top of Mind. We hebben het onder andere over persona's op basis van klantkenmerken, waarom een klantpanel jou kan helpen inclusiever te zijn én beter jouw doelgroep te dienen en dat jij het gemiddelde bent van de vijf mensen die jij het meeste ziet.
Verder legt Madhu uit:
- wat diversiteit en inclusie nu eigenlijk zijn
- hoe je deze begrippen kunt vergelijken met een dansfeestje, of toch niet?
- wat jij misloopt als je niets doet aan di...
2021-03-1626 minDongeng Tidur 🌒15. Simpleton & Angsa Emas (Dongeng Jerman)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2021-03-0507 min
Dramarookies4. Run On - EvitaVeering off from his preset path, a track star follows his heart after a film translator steps into his life. Starring Shin Se Kyung and Im Siwan, listen to Evita's review of 'Run On', a rom-com melodrama that is both feel good and perceptive. And lest we forget the healthy relationships, comedic banter and LGBTQIA+ representation.
2021-02-2704 min
2021-02-2601 minInclusiecastintro Inclusiecast: de inclusieve marketing podcastIn deze introductie vertel ik je wat je van de Inclusiecast kunt verwachten. We praten mét in plaats van over de verschillende doelgroepen en geven je praktische tips die je direct toe kunt passen. Want het is 2021, mensen. Tijd voor inclusie!
Als jij tips hebt met wie ik echt moet gaan praten, laat het me weten via evita@canvascommunicatie.nl of stuur me een bericht via mijn Linkedin of Instagram @canvas_communicatie. Ik hoor graag van je!
2021-02-2302 minDongeng Tidur 🌒14. Petualangan Sinbad (Dongeng Timur Tengah)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2021-02-0123 min
2021-01-0904 minDongeng Tidur 🌒13. Boneka Pengupas Kacang (Dongeng Jerman)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2021-01-0417 min
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Evita's New Year 's Eve selectionRhythm Is Gonna Get YouRhythm Is Gonna Get You fully licensed cover song by Evita
2020-12-1604 min
Evita's New Year 's Eve selectionIf I Had A HammerIf I Had A Hammer fully licensed cover song by Evita
2020-12-1603 minDongeng Tidur 🌒12. Pangeran Matias & Putri Diomira (Dongeng Inggris)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-12-0812 minDongeng Tidur 🌒11. Jin & Istri (Dongeng Iran)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-11-0510 minDongeng Tidur 🌒10. Kutukan Penyihir & Sup Kura-Kura (Dongeng Prancis)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-10-0515 minDongeng Tidur 🌒09. Persahabatan Gajah & Tikus (Dongeng Thailand)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-09-0810 minDongeng Tidur 🌒08. Pangeran & Kuda Kayu Terbang (Dongeng Belanda)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-08-0319 minDongeng Tidur 🌒07. Istana Hantu (Dongeng Spanyol)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Good night :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-07-2216 minDongeng Tidur 🌒06. Putri Pucuk Gelumpang (Dongeng Indonesia, Aceh)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Selamat malam :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-06-1817 min
Ngobrol Aja (NgoJa)Ngobrol Aja (NgoJa) (Trailer)---
Send in a voice message: https://anchor.fm/evita-hutagalung/message
Support this podcast: https://anchor.fm/evita-hutagalung/support
2020-06-1700 minDongeng Tidur 🌒05. Ksatria Hido (Dongeng Jepang)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Selamat malam :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-05-1913 minDongeng Tidur 🌒04. Pak Pandir (Dongeng Irak)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Selamat malam :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-05-1116 min
Dongeng Tidur 🌒03. Putri Sejati (Dongeng Prancis)Selamat mendengarkan dongeng sebelum tidur.. Semoga lekas tidur dan mimpi indah :) Selamat malam :)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-05-0811 minDongeng Tidur 🌒(SKIP KE EP 3) (OLD Podcast CONCEPT) Masa Depan Dunia = Youtuber :(Awalnya ini Podcast "Membahas Isu Generasi Muda" tapi setelah aku dan temen2 aku dengerin, suaraku & bgm terlalu menghanyutkan sampai nidurin HAHA. Jadinya muncul ide untuk ganti jadi Podcast "Dongeng Tidur" (mulai dari ep 3)--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-05-0712 minDongeng Tidur 🌒(SKIP KE EP 3) (OLD Podcast CONCEPT) Kasus Dating Violence, Perlu Sex Edu atau Self-Love?Awalnya ini Podcast "Membahas Isu Generasi Muda" tapi setelah aku dan temen2 aku dengerin, suaraku & bgm terlalu menghanyutkan sampai nidurin HAHA. Jadinya muncul ide untuk ganti jadi Podcast "Dongeng Tidur" (mulai dari ep 3).--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-evita/support Hosted on Acast. See acast.com/privacy for more information.
2020-04-0720 min
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The Michael & Evita ShowM&E 029: What It’s Like to Teach OnlineMichael and Evita discuss their efforts to catch each other between teaching gigs and different cities in order to create new content for Syncopated City online. Tune in to hear about what goes into filming each lesson, what the current content will focus on, and how they developed the website and continue to make changes for Members. The discussion moves further into questioning what is actually considered “Advanced material” and how teaching online differs from teaching in person. Finally, reflecting on video education Michael and Evita agree that “now a days, dancers get better faster . . . but what’s missing is a ded...
2019-01-2820 minThe Michael & Evita ShowM&E 028 : Laura WindleyPhoto credit: © 2018 Voon Chew.
This episode of The Michael & Evita Show features an interview with jazz vocalist Laura Windley. Laura sings with the Mint Tulep Jazz Band (find out more about Laura and Mint Tulep Jazz Band here). Laura also hosts a blog called “Lindy Shopper” where she helps connect swing dancers with swing dance clothing and accessories. She and Evita talk about jazz music and arrangements, singing with jazz bands, period clothing and accessories, and even get into some of the intricacies of copyright law. This is a great conversation so be sure to tune in...
2018-12-1046 minThe Michael & Evita ShowM&E 027 : Margaret BatiuchokIn this episode of The Michael & Evita Show, M&E interview dance legend Margaret Batiuchok. This is a great conversation about Margaret’s history in the Lindy Hop community and she shares some amazing stories you won’t want to miss!
Originally from Queens, New York, Margaret was inducted into the National Living Legends of Dance in 2012. Find out more about her at her website.
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2018-11-261h 02The Michael & Evita ShowM&E 026 : Prepping a ClassIn this episode of The Michael & Evita Show, Michael and Evita discuss their experience teaching and how they prepare for classes. Listen to their stories of mistakes, how they survived, and how to fix random scenarios in the moment. Ultimately Michael and Evita apply the same principles to the dance for when they teach a class.
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2018-11-0531 minThe Michael & Evita ShowM&E 025 : Body Therapy with Bennie VoThis episode of The Michael & Evita Show, Evita interviews Lindy Hopper and massage therapist Bennie Vo to talk about the body, injury, and how to take better care of ourselves as dancers.
Bennie Vo, LMT is a graduate of HCC Massage Therapy Program in 2006 with certified modalities in Medical Massage, Sports Massage, Acupressure. Neuromuscular Therapy, Trigger Point Therapy, Craniosacral Therapy and Hydrotherapy. With 12 years practice, his main focus and specialty areas are in sports injuries, acute and chronic issues. Every session is customized and addresses the clients’ needs and focuses on their goals. Bennie’s mission is to s...
2018-08-2932 minThe Michael & Evita ShowM&E 024 : So You Think You Can Dance — Part 2In this episode of The Michael and Evita Show, Michael and Evita give you the conclusion on how they got into So You Think You Can Dance with all the juicy details! Don’t miss this episode!
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2018-08-2030 minThe Michael & Evita ShowM&E 023 : So You Think You Can Dance — Part 1In this episode of The Michael and Evita Show, Michael and Evita give you the low-down on how they got into So You Think You Can Dance with all the juicy details! Don’t miss this episode! This is only part 1, so make sure you sign up to the newsletter and subscribe to this podcast to hear part 2, coming up very soon.
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2018-08-0838 min
ADQLEBEVITAEn este episodio hablamos con Evita Puente, directora creativa senior en la agencia in house de Capital One, sobre el estado de la publicidad, las marcas que están haciendo la diferencia, de cómo se trabaja en un in house y de sus ideas favoritas.
Immunity Charm
Payphone BankSpecial Guest: Evita Puente.
2018-07-1339 min
ADQLEBEVITAEn este episodio hablamos con Evita Puente, directora creativa senior en la agencia in house de Capital One, sobre el estado de la publicidad, las marcas que están haciendo la diferencia, de cómo se trabaja en un in house y de sus ideas favoritas.
Immunity Charm
Payphone BankSpecial Guest: Evita Puente.
2018-07-1339 minThe Michael & Evita ShowM&E 022 : Performing with Felix BerghällEnjoy this conversation with Felix, Michael and Evita about how to prepare for performing, what goes into creating choreographies and how much can we push the edges of a specific style and genre of dance. You will also hear about Felix’s background in Swedish Bugg, Hip Hop, his love for musical theatre and years of competing as a kid, all of which has helped make him a well rounded dancer capable of learning routines quickly and dedicating his passion to being fully present, in the moment, when he performs.
Below is also a youtube link to Fel...
2018-05-1458 minThe Michael & Evita ShowSpecial Announcement! : Syncopated CityWe are excited to announce several big additions to our online Swing school and michaelandevita.com. We are constantly striving to make our online education program better for our Members, and this is our most ambitious undertaking yet. New changes include:
A Certificate Program for testing your level and ability
Office Hours every week
an up-to-date Calendar
Priority for and discounts on private lessons at events
A new home at syncopatedcity.com
So please check out all these great new features, along with over 200 lessons in Lindy Hop, Charleston and Solo movement, monthly Live Online Sessions, and...
2018-05-0107 minThe Michael & Evita ShowM&E : 021 What is MusicalityEnjoy this engaging conversation between Michael, Evita and special guest, classical musician, Simon Powis. We discuss the question: what is musicality and how can we as dancers be more musical.
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2018-03-1142 minThe Michael & Evita ShowM&E : 020 Glenn Crytzer, Listening to Music- Glenn Crytzer, specializes in composing new, original material for Big Bands in the style of the 1930’s and 40’s. www.glenncrytzer.com Glenn passionately maintains a regular weekly gig in NYC at the Kola House every Monday night. Big Band Mondays at Kola House Listen as Glenn tells stories about his composing, shares details for
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2017-12-041h 06The Michael & Evita ShowM&E : 019 Put That D%#@ Camera Down!In this solo episode, Michael discusses some issue surrounding the filming of instructors during classes and while social dancing at swing dancing events. When, if ever, is it necessary to get consent? Does filming at Lindy Hop events have an economic impact on organizers? Does intellectual property play into class recaps, or can anyone really
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2017-11-1032 minThe Michael & Evita ShowM&E 018 : Ambi DancingWhat happens when you switch the roles of the dance? Is this good for your learning or does it slow you down?
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2017-06-2400 minThe Michael & Evita ShowM&E 017 : Michael Gamble, Lindy Focus and the Chick Webb chartsListen to a warm conversation with Michael Gamble, one of the event organizers of Lindy Focus, and learn about his journey from dancer, teacher, organizer all the way to musician, band leader and now spear heading the Chick Webb Transcription project. Also learn how Lindy Focus got started and find out "whose courageous dream" it
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2017-02-0700 minThe Michael & Evita ShowM&E 016 : Swing Ecosystems: Private LessonsIn this podcast, Michael Jagger and Evita Arce examine the economics of offering and taking private lessons during weekend workshops. When teachers accept private lessons at events there are extra burdens on the event organizers to find space and time for that private to happen, and it can potentially cut them out of the financial
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2016-12-0100 minThe Michael & Evita ShowM&E 015 : MentorshipMentorship in Lindy Hop has been a hot topic of discussion. Having a mentor is a not only the best tool for faster growth but also offers a sacred bond and life experience that can lead to a long, rich friendship. Whether it is martial arts, painting, golf or dancing, having a teacher who is able to be
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2016-10-1900 minThe Michael & Evita ShowM&E 014 : FOMO (The Fear of Missing Out)In this Podcast Michael and Evita confess their own fears of missing out. They address how they deal with the constant barrage of events, parties, competitions in the Lindy Hop world on social media platforms. They primarily reference the most recent competition, ILHC (The International Lindy Hop Championships) which was held in Washington DC August 26 - 28,
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2016-09-2724 minThe Michael & Evita ShowM&E 013 : Remy Kouakou KouameListen to this intimate interview with our dear friend, Remy Kouakou Kouame. He's a phenomenal dancer, super entertaining teacher and he will share with us his love of music. Most notable, you can check out Remy's fabulous event, XPRESS YOUR SWING, coming up September 16 - 18, 2016 in Montpellier, France. Click on this link
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2016-09-0843 minThe Michael & Evita ShowM&E 012 : Bobby White on PracticeMichael and Evita ask Bobby White about his new book "Practice Swing". Get an inside scoop on Bobby's process and his thoughts about how to practice. Show notes and links: Purchase Bobby's book at Blurb.com http://www.blurb.com/b/6975356-practice-swing Beantown Swing Dance Camp http://www.beantowncamp.com
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2016-08-2144 minThe Michael & Evita ShowM&E 011 : LevelingDoes it matter what level you are in? Most people feel very emotional about this question but maybe it doesn't matter as much as we think... Join us as we sit down with Esther and Bernd from Cologne, Germany. They are teachers, scene leaders, event organizers and students of Lindy Hop. You will hear, in
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2016-06-0838 minThe Michael & Evita ShowM&E Special AnnouncementIt is an exciting time for us as we launch our very own online dance school. After traveling for over a decade, meeting dancers from all over the world and working with thousands of students, we have made our instruction regularly available for a global audience. As our online school grows we look forward to online coaching sessions with
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2016-06-0100 minThe Michael & Evita ShowM&E 010 : How to be a better dancerNine key points to help improve your dancing...
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2016-04-2734 minThe Michael & Evita ShowM&E 009 : Teaching Private LessonsA podcast that will be of interest to teachers and students alike, on teaching private lessons.
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2016-04-1300 minThe Michael & Evita ShowM&E 008 : Building a Lindy Hop CommunityTips and suggestions on how to grow and develop your dance scene. Here is what we are going to cover in this episode: How to retain students How to get new students Starting from scratch How to market yourself and your class
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2016-04-0600 minThe Michael & Evita ShowM&E 007 : Managing a classMichael and I were in Denver recently and we got the chance to address some great questions about teaching. It was inspiring for us and so we want to share some of these questions and our responses with you! If you have questions of your own please feel free to sign up to the mailing
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2016-03-3000 minThe Michael & Evita ShowM&E 006 : ShoesThey say to understand someone you have to walk a mile in their shoes... In this episode find out which shoes we love to dance in, and we will share our best advice on brands, materials and construction. If you have your own suggestions or experiences you would like to share, please do, in the
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2016-03-2300 minThe Michael & Evita ShowM&E 005 : Matching EnergyMichael wants to talk about something. Alright? Let's talk about matching your partner's energy... Yes, let's. Sign up for mailing list and get notified about new episodes of the Michael & Evita Show! Sign up now
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2016-03-0900 minThe Michael & Evita ShowM&E 004 : Q&A SyncopationsThe latest question to arrive in our mailbox was from Duncan in the UK, thanks Duncan, and asks about incorporating syncopations and interesting rhythms into the dance... Sign up for mailing list and get notified about new episodes of the Michael & Evita Show! Sign up now
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2016-03-0300 minThe Michael & Evita ShowM&E 003 : Q&A Spontaneity, Creativity and ImprovisationA big question for Swing Dancers is how to find more spontaneity and creativity when we are social dancing. In this podcast Michael and Evita respond to student questions about this topic and offer some ways to work on your improvisation skills. Sign up for mailing list and get notified about new episodes of the
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2016-02-2410 minThe Michael & Evita ShowM&E 002 : How to Find a Dance PartnerOne of the most common questions after you get into Swing Dancing is how to find a Dance Partner. This podcast begins with Evita stumbling to explain the difficulty of this subject, ultimately coming to the conclusion, it takes a long time to develop a good partnership. Michael and Evita tell you how they became
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2016-02-1723 minThe Michael & Evita ShowM&E 001 : For the beginners…Sign up for mailing list and get notified about new episodes of the Michael & Evita Show! Sign up now
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2016-02-1017 min